The Woman of Value Podcast: Recent Episodes
Sandy Weiner
Join Sandy Weiner, renowned women's empowerment and relationship coach, for this inspirational show about the power of owning your value and reaching new heights in life and love. Listen to the stories of women who have discovered their true value, talents, and passions and are using them to build a life of success, empowerment, and joy. These women offer tools and insights to help you achieve your personal goals and dreams sooner rather than later…So grab a coffee or tea, and get ready to amp up your value!
Richa Bansal is a leadership and job search coach with a decade of experience excelling in the corporate world on her terms. She previously worked with Amazon, leading large-scale programs to help them hire the best talent, and with Schlumberger, leading a large engineering team to deliver multi-million dollar projects for global oilfield clients like Exxon, Mobil, Shell, and BP.
In this episode of the Woman of Value Podcast:
- Why it's important to speak up at home and at work
- How to advocate for yourself in the workplace if you want to advance your career
- How to create a more equitable relationship at home
Connect with Richa Bansal
Website: www.pinkcareers.com
Instagram: https://www.instagram.com/pinkcareers_/
LinkedIn: https://www.linkedin.com/in/richabansal10/
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Former Global CMO Jessica Joines, now a bestselling author of Dare to Believe: 12 Lessons for Living Your Soul Purpose. She’s a spiritual coach, and speaker, and empowers women to realize their true potential through coaching, speaking, and her community platform. With a unique ability to simplify spiritual principles, she guides women through practical, life-altering "DIY soul-work." A natural speaker, Jessica has keynoted at various events and hosts the live coaching show "Soul Purpose." Her impact extends to Corporate America, recognized in Forbes and other publications. She holds an M.S. in Communications from Cornell University.
In this episode of the Woman of Value podcast:
- Jessica’s journey from global CMO to finding her soul purpose
- How Jessica helps women who are high achievers reconnect to their soul pupose
- The importance of vulnerability and self-compassion
Get the book https://amzn.to/48YO9cH
Jessica’s Website: www.jessicajoines.com
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Carol Chumney has been an elected Shelby County, Tennessee Circuit Court Judge since September 1, 2022. Prior to this, she was an attorney in private practice in Memphis. She served thirteen years in the Tennessee state house, earning numerous awards. Carol served four years as a Memphis city councilwoman, standing up against pension and spending abuses by officials. She made valiant efforts to be elected county mayor in 2002 and Memphis mayor in 2007 and 2009. She’s also the author of The Arena: One Woman’s Story.
In this episode of the Woman of Value Podcast:
- Why Carol wrote the book The Arena: One Woman’s Story
- How Carol has fought against gender bias
- What Carol believes about the glass ceiling
Carol's Website: carolchumney.com
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Dr. Sally Gabriel is an End of Life Doula based in Sarasota, Florida. She is passionate about helping others get comfortable talking about and planning for death. She’s reinvented herself numerous times as a gerontologist, a banking executive, a nutritionist, and a health and wellness coach. She holds graduate degrees in psychology, finance, and nutrition, plus certifications in coaching and end of life work.
In this episode of the Woman of Value Podcast:
- What is an End of Life Doula
- The advantages to talking about death
- Why we need to normalize planning for death
Website: EpilogueCare.com
Facebook: Epilogue End of Life Care
LinkedIn: Sally Gabriel Ph.D.
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Sonya Shelton is the CEO and founder of Executive Leadership Consulting (ELC) and the author of the #1 Amazon bestselling book “You’re an Executive, But Are You a Leader?”. She and her team work with executives and business owners to create growth with their proven Red Thread Leadership model.
As an international speaker, coach and consultant, Sonya has worked with senior executives at companies around the world from start-ups to Fortune 100 corporations, including Disney, Nestlé, AECOM, and Microsoft. She is a certified Master Corporate Executive Coach and a member of the Forbes Coaches Council.
In this episode of the Woman of Value Podcast:
- The definition of true leadership
- Why it’s important to start with your “WHY”
- How to discover your purpose
https://executiveleader.com/
https://www.linkedin.com/in/ceosonyashelton/
https://twitter.com/sonyashelton
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Teresa Vozza is an award-winning leadership expert, a keynote speaker, writer, and the former Chief Human Resources Officer for a Fortune 500 company. She is on a mission to help executive professionals eradicate burnout and transform their leadership. Teresa’s thought leadership can be found in many top 2% podcasts such as Wickedly Smart Women and Leaders of Transformation, along with leading magazines like Collective World and Women of Influence.
In this episode of the Woman of Value Podcast:
- The importance of leading from a place of deep congruency
- How to eradicate burnout from the inside out
- Authenticity in the workplace and at home
Website: https://www.teresavozza.ca/
LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/
Instagram: https://www.instagram.com/teresavozzacoaching/
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Amanda Edgar is an award-winning author and the CEO of Page and Podium Press, a publishing house that offers coaching, writing, and publishing services to self-defined leaders of all types--political leaders, industry thought leaders, and community leaders. Her company focuses on projects that inspire readers to take action to build their communities and to fearlessly shape society for a better tomorrow.
In this episode of the Woman of Value Podcast:
- Why Amanda founded a publishing house for books by leaders
- How telling our stories helps us heal
- Why Amanda left Academia to do this work
- Why it’s important to your career to write your story
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Dr. Esther Zeledón is in the business of impacting lives. As the founder of BeActChange, she empowers high achieving individuals, teams, and communities to discover and live their purpose in alignment with their mission and vision. A global presence rooted in the Latina experience, Esther inspires professionals, leaders, and change-makers to find fulfillment and growth.
Website: www.beactchange.com
IG @be.act.change
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Book: https://amzn.to/3PDQnpy
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Nicole Greer is the principal coach and CEO of Vibrant Coaching. She helps individuals, corporations, government entities and non-profits define and fulfill their mission, work better in teams, and exemplify excellent leadership. For the past twenty years, she has worked as a coach, marketing director, master of first impressions, and sales trainer in many facets of business. Nicole is a speaker, trainer, facilitator, life and business coach, and she’s here today to talk about building a vibrant culture.
In this episode of the Woman of Value Podcast:
- What's a vibrant culture
- How to find your mission and purpose
- The SHINE method of coaching
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Belinda Ellsworth is a trailblazer in coaching and speaking with over 25 years of experience. She has built three successful businesses and spoken to tens of thousands of professionals across the globe. Her podcast, Work From Your Happy Place has over 500 podcast episodes and she is a brand enthusiast for everyday entrepreneurs with her My Happy Place subscription box and The Everyday Entrepreneur planner.
In this episode of the Woman of Value Podcast:
- What it means to work from your happy place
- The pivotal moment that helped Belinda own her value
- How to overcome self-doubt
- How women see themselves in sales
Website: www.workfromyourhappyplace.com
LinkedIn: https://www.linkedin.com/in/belindaellsworth/
Instagram: https://www.instagram.com/workfromyourhappyplace/
Facebook: https://www.facebook.com/workfromyourhappyplace
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Jamie Mittelman is the founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Her background is in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon. She founded Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business.
connect with Jamie
flamebearers.com
IG: @flamebearers
FB: https://www.facebook.com/FlameBearersPodcast
Twitter: @flame_bearers
LinkedIn: https://www.linkedin.com/company/flame-bearers/
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Sally Loftis is the daughter of teachers, innovators, and visionaries who taught her from a young age to deeply listen to everyone in her circle of influence. Starting with activism in high school, Sally volunteered and worked in spaces so that all people feel seen, heard, and represented in her work.
While owning her own business takes time, Sally is just as passionate about her family and her community. Sally is married with three kids and one dog and lives in Newland, NC. She also serves as a regional member of the Equality NC PAC and board member for Charlie’s Heart Foundation and NC Child.
In this episode of the Woman of Value Podcast:
- The importance of bringing humanity back to the workplace
- The challenges of starting a new business during the pandemic
- How to overcome fear of failure
http://www.loftispartners.com/
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Palena Neale is a women’s leadership educator and coach. She has over 25 years of experience delivering leadership development programs for the UN and other organizations globally. Palena holds a doctorate in Gender and International Politics and teaches on a number of different executive education programs. She is a professional certified coach and has been published in Forbes, Psychology Today and Harvard Business Review.
In this episode of the Woman of Value Podcast:
What it means to express your value through being, not doing
- How to step into your own brand of leadership
- Some of the leadership myths that are damaging to women
- What it means to express your value through BEING, not DOING
LinkedIn: https://www.linkedin.com/in/palenaneale/
Twitter: @PalenaNeale
Website: www.unabridgedleadership.com
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Smita Joshi is the author of the Amazon bestseller Karma and Diamonds trilogy, a journey of Self-discovery across continents and lifetimes. It’s a story inspired by real events from her life and centers around how to find your “inner voice”, the intelligence of the wise, conscious part of you that exists beyond your ordinary awareness. Known as Atman in Sanskrit, it has the power to guide you to live your best life.
As a TV presenter and for her YouTube channel, The Self Discovery Channel, Smita has interviewed leading politicians, entrepreneurs, and global gurus. She also creates videos on topics of personal development and emotional and spiritual intelligence.
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Kristi K. Hoffman has dedicated her life to the advancement of women and paved the way for women across leadership, philanthropy, business, and healthy lifestyle platforms. She is recognized as an ambassador for women through her dedication, personal achievements, and service through mentorship, philanthropy, and business. What makes her unique is her ability to help those around her find fulfillment at the intersection of business and life.
https://www.kristikhoffman.com/
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Lisa Marie Platske is an award-winning expert in human behavior, a certified master coach, and an international best-selling author recognized by the White House and U.S. Small Business Administration. Lisa Marie has worked with over 100,000 leaders on four continents teaching leaders how to have a bigger positive impact on the planet, bringing forgiveness and vulnerability into the workspace.
In this episode of The Woman of Value Podcast:
- The keys to business success
- How to become a leader worth following
- How to get started if you want to build a business, write a book, start a podcast, or even find lasting love!
https://www.upsidethinking.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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As a top analyst and senior executive on Wall Street, Mari Vasan was burned out and seeking a way out of the drudge. She focused her attention on science-based hypnosis practices, and she soon found hypnosis as a way to reduce stress and deprogram harmful beliefs. As she began to use her new skill with other C-Suite level women, hypno-coaching became her new calling in life.
In this episode of the Woman of Value Podcast:
- Why Mari became an executive coach and left a career on Wall Street
- What inspired Mari to learn and practice hypnosis
- How midlife transformation is possible through hypnosis and coaching
https://MariVasan.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Rebecca Whitman is a Success Mentor and author of the international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She believes life can be divided into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She was selected as Life Coach of the Year by the International Association of Top Professionals, and she hosts one of the top globally ranked podcast, “Balanced, Beautiful, Abundant”.
In this episode of the Woman of Value Podcast:
- The 7 Pillars of Abundance
- Recovering from people-pleasing
- How to create a life of ease and balance
https://linktr.ee/rebeccaewhitman
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Dawn Kohler was an entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary journey that gave her profound insights and a deep understanding of the human dynamic. Combining these insights and her business experience, Dawn wrote a memoir, The Messages. She’s a sought-after Executive Coach. Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon.
Get the book on Amazon: The messages, a memoir https://amzn.to/3BuuDFC
Website: https://dawnkohler.com/
LinkedIn: https://www.linkedin.com/in/dawn-kohler-1ab6494
Facebook: https://www.facebook.com/dawnkohlerauthor/
Twitter: https://twitter.com/dawnkohler_?lang=en
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
Laurin Wittig’s passion is to help women recognize and unleash their innate and experiential wisdom - emotional, physical, and spiritual -- so they can bring that wisdom consciously into their lives with confidence and joy. She accomplishes this through HeartLight Wellness, where she provides intuitive healing and transformation mentoring, Wise Women Circles, and the Curiously Wise podcast.
Laurin's Website: http://heartlightjoy.com/
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Rachael Jayne Groover is the best-selling author of Powerful and Feminine and Divine Breadcrumbs. She is also the Founder and CEO of The Awakened School, a program that helps world-changers create their vision through cutting-edge educational experiences. The fundamental aims of all of Rachael Jayne’s programs and presentations are to accelerate spiritual awakening, presence, lasting peace and to raise global consciousness. She is the creator of the Art of Feminine Presence® and Art of Masculine Presence® training which has been taught worldwide by herself and more than 300 certified teachers.
Get a free mini retreat from Rachael Jayne at unwaveringstillness.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
Dr Barbara L Katz is a physician and a certified life and weight loss coach. She has successfully navigated an unexpected divorce in her 60s and enjoys helping other women learn the power of changing their thoughts to permanently lose weight, improve their relationships, and improve their lives. She practiced as a Pediatric and Adolescent Medicine Physician for over 40 years and currently practices part-time as a Child Abuse Physician.
In this episode of the Woman of Value Podcast:
- How to lose weight in menopause
- The secrets to permanent weight loss
- Why Barbara became a weight loss coach
- How to adapt better habits to live a happier life
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Jean Tien is a professional speaker, author and creator of The S.U.C.C.E.S.S. Method. She is passionate about empowering and supporting executive women who are ready to disrupt the status quo and up-level their success without the hustle and grind. Jean is also the host of the podcast, Being Unapologetically Authentic. When she is not working with clients or speaking at events, Jean loves taking road trips with her family to find the best ice cream stand after spending the day outdoors enjoying local parks.
In this episode of the Woman of Value Podcast:
- How to have success without the hustle and grind
- Jean Tien's story of finding her passion and value
- Is work/life balance possible?
- How culture can influence our choices in life and work
Jeantien.com
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Minda Zetlin is the author of Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. She writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington.
In this episode of the Woman of Value Podcast:
- Why happiness leads to fulfillment at work
- What inspired Minda Zetlin to write Career Self-Care
- How we can begin to have more equality in the work place
- A story from her twenties that gained new meaning as she was writing the book
- An exercise for how to have a happy and fulfilling career and life
MindaZetlin.com
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Beatrice Weber was raised in an Ultra-Orthodox Jewish Community, married to a Rabbi at the age of 18. After 22 years and 10 children, she left the marriage with her four youngest children. She is now an Interspiritual Minister, author, speaker, and coach. She guides women whose voices have been silenced to connect with their inner worth and lead joyful lives through her Fearless & Fulfilled Framework.
In this episode of the Woman of Value Podcast:
- How Beatrice found the courage to leave an abusive marriage
- The pain of losing custody of six of her children
- How she rebuilt her life, from silence to fearless fulfillment
beatriceweber.com/quiz
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Jacqueline (Jack) Perez is a champion for normalizing aging for women through curated content and women-driven brands. Her passions include spending time with her son, traveling to places like Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
In this episode of the Woman of Value Podcast:
- Why we need to normalize aging for women
- How menopause can make women doubt their self-worth
- What Jack has done to help women be empowered as they age
Jacqueline's website www.kuellife.com
Connect with Sandy: https://thewomanofvalue.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Natalie Mills went from rags to riches, selling her handmade jewelry to neighbors at eight-years-old to being featured on NBC and named a best-selling product for 2020. She sold products on HSN, was awarded the Einstein Greencard Award, and was recognized as a trend-setter and style leader. She has also been featured in Vogue, been a part of NBC’s America’s Big Deal, and styled major celebrities.
In this episode of the Woman of Value Podcast:
- Natalie’s story of how she went from rags to riches
- How important it is to find the fire within you
- How to not let past trauma define you
- How kindness trumps bitterness and anger and helps you succeed in life
Website: www.nataliemills.com
Please Subscribe/Rate/Review the Woman of Value Podcast! ► Apple Podcasts http://bit.ly/womanofvalue
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Jolie Dawn is the author of Empowered, Sexy, and Free and creator of the Dare to Prosper Challenge, the largest women’s prosperity meditation gathering online, attended by women in more than fifty countries. She specializes in helping women awaken their prosperity consciousness, embody their deepest truth, and reclaim personal freedom and creativity. An intuitive business coach and writer, she is the founder of Prosperity Queendom Inc., an online business-training platform for spiritual entrepreneurs. She currently lives in Hawaii.
In this episode of the Woman of Value Podcast:
- Jolie's transformation from pain to profit
- How she discovered her unique brilliance, and how you can, too
- Advice for women who want to start their own business
- Jolie's dream for the future
- How to change the patterns that aren't working and create a better future
Jolie's Website: http://www.joliedawn.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. She’s the author of, Did You Get The Memo?: Because I F*king Didn't*. A serial entrepreneur with businesses in Sydney, London and the U.S., Yemi is working tirelessly to raise awareness and heal our individual and collective trauma. She invites us to use our trauma as a catalyst for transformation and growth.
In S3 EP 15: Yemi Penn - Trauma as a Catalyst to Transform and Grow:
- What is trauma?
- What trauma did Yemi experience as a child?
- Why we suppress trauma
- How we trauma-bond in our relationships until we heal
- How Yemi uses her trauma as a catalyst to transform and inspire others
CONNECT WITH YEMI PENN https://www.yemipenn.com/ Please Subscribe/Rate/Review the Woman of Value Podcast!
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Becca Powers is an award-winning hi-tech sales executive and motivational speaker. With over 20 years of experience, her career boasts Fortune 500 giants such as Dell and Cisco. From growing up with musician parents who flirted with addiction, to dropping out of college and becoming a single parent of two by the age of 28, Becca’s guts-and-grit journey to success reaches beyond business. As a motivational speaker, she empowers women to prioritize themselves for a more fulfilling, joyful life.
In this episode of the Woman of Value Podcast:
- Becca's bathroom floor moment where she realized her worth
- How Becca accessed her Inner CEO
- How to become the CEO of your own life
Becca's Website: http://beccapowers.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
Carrie Farmer is an Intuition Encouragement Coach assisting sensitive heroes on their journey to recognize every challenge faced is an invitation to allow the beauty of delicacy and grace from the heart to answer the World's pain and suffering.
In this episode of the Woman of Value Podcast:
- How rising up from the ashes reveals your authentic self
- How past challenges create your life’s gems
- The importance of understanding your life to get unstuck
Connect with Carrie Farmer: https://carriefarmerconnections.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
Bex Burton healed from the need to please and now helps independent women attract and grow lasting love, without sacrificing who they are or what they want out of life. Over the last decade, Bex has committed to the study and growth of lasting love, within herself, and in her union with her Beloved. Through her signature programs, Your Majesty, and Core Joy Living, she helps other independent women do the same.
Bex inspires deeply transformational experiences through movement, mindfulness and meditation, via live and online programs, spectacle dance performances, and nature-immersive glamping retreats.
In this episode of the Woman of Value Podcast:
- How to identify and heal from the need to please
- The importance of a mindfulness practice
- Why we need to get into our bodies and out of our heads
- How Bex stays present and focused on self-care
Connect with Bex: BexBurtonCoaching.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
Wendy Darling is the founder of the Miraculous Living Institute, with over 40 years experience as a relationship and transformational results expert, speaker, author, seminar facilitator, management and organizational development consultant, master healer and coach. She has created a unique and innovative system, the Miraculous Living Method, helping people get the results they want with greater ease and speed.
Wendy formerly hosted two of her own radio shows, and has been featured in Forbes, as well as numerous other publications. She is the #1 best-selling author of Create Your Miraculous Life - It’s NEVER Too Late and The Miracle That Is Your Life.
In this episode of the Woman of Value Podcast:
-
How to discover your purpose
-
A crisis that led to Wendy changing careers and finding her unique gifts
-
Why Wendy does this work
-
How she helps people change their brains to create positive change
Miraculous Living Institute: www.wendydarling.com
The Woman of Value: https://www.thewomanofvalue.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
Lesley Jane Seymour is a media entrepreneur and founder of CoveyClub, a club for life-long learners. Lesley served as Editor-In-Chief of More Magazine, the leading lifestyle magazine for women over forty with a readership of 1.5 million. Before taking over More, Lesley served as the Editor-in-Chief for Marie Claire, Redbook, YM, and Beauty Director of Glamour, and copywriter and senior editor at Vogue.
In this episode of the Woman of Value Podcast:
- How Lesley reinvented herself many times
- The far-reaching benefits of reinvention at any stage of life
- The secrets to running a successful company
- Why where you come from doesn’t have to determine where you’re going in life
- The power of a growth mindset
- And so much more!
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
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►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Tracy Ftacek is the Founder/Owner of the Pretty Convenient Salon, one of Chicago’s preeminent hair/makeup studios. As a Paul Mitchell National Educator, Tracy has traveled the globe teaching innovative hair and makeup workshops and sharing her best practices for salon ownership. Tracy is also the founder of The Pretty Convenient App, an on-demand beauty app where her all-female team, of some of the industry’s top professionals, deliver a convenient and stunning beauty experience to your home. But…Tracy wasn’t always a superstar business owner. We spoke about resiliency, and how she went from living in a trailer park to the successful entrepreneur she is today.
In this episode of the Woman of Value Podcast:
- How Tracy went from trailer park to successful entrepreneur
- Why in spite of growing up without money, Tracy never felt poor
- The most important qualities in being successful in business
- What happened to Tracy’s beauty salon business during the Pandemic
- The many streams of income Tracy created
- Cool apps she built that are changing the beauty industry
Pretty Set Go virtual beauty box www.prettysetgo.com
Pretty Convenient mobile app in the apple or Android store https://itunes.apple.com/app/id922439997
IG @tracyftacek
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
We’re debunking the myths of motherhood and womanhood with Dr. Gertrude Lyons. She has been a Master Life Coach and Relationship Expert for over two decades. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood, Dr. Lyons has become a national mothering revolutionary. She challenges the myths surrounding womanhood, mothering, and challenges what it means to be a mother. She believes the current model for mothering in our culture is broken, limited, constricting, and disempowering. She questions preconceived beliefs and leans into topics that will tap into the powerful femininity within all of us.
In this episode of the Woman of Value Podcast:
- What is the Mother Code Initiative?
- The myths of motherhood and womanhood
- The true meaning of self care as a woman
- The difference between masculine and feminine values (and why we need both)
connect with Dr. Lyons https://www.drgertrudelyons.com/
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
A best-selling author, Kass Thomas is debuting her newest book, Dancing with Riches, a self-empowerment manual, to encourage readers to change tracks if the journey they are on is not working for them. Within the pages of this book, readers will find a guide to transform negative into positive, and to come through a winner, even in limiting situations.
In this episode of the Woman of Value Podcast:
-
What it means to change direction in your life
-
How to choose your best life
-
The power of letting go of the life you had
-
Why you should talk to the mirror every day
-
Listen to your body’s wisdom
-
What it means to feel ‘at home’ wherever you go
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Juliana Parker is committed to helping people find the healing power of being kind to yourself. She has handed out over 2000 "Be Kind to Yourself" cards and would like to share them with as many people as possible. She’s worked in the community college system as a counselor for twenty years and feels honored to do this work. She’s here today to speak about the power of being kind to yourself.
In this episode of the Woman of Value Podcast:
- The harm of perfectionism
- How loss and birth had a profound affect on Juliana
- The power of vulnerability
- The importance of finding your voice
- The power of being kind to yourself
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Julie Broad is the founder of self-publishing services firm Book Launchers and Amazon Overall #1 Best Selling Author. Julie’s titles include More than Cashflow, The New Brand You, and her latest book, Self-Publish & Succeed. An expert on writing a book with marketing in mind, Julie teaches authors how to write a #noboringbook on her popular YouTube channel BookLaunchers.TV.
In this episode of the Woman of Value Podcast:
-
What it means to serve others and not forget to serve yourself
-
Two pivotal moments of Julie finding her way to starting Book Launchers
-
How to succeed at self-publishing
-
Why it’s important to get published to grow your brandSubscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
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►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Vicki Znavor is a former Chief Human Resources Officer, selected by Crain's Chicago Business in 2020 as a Notable HR Leader and one of the Most Powerful Latinas in 2019. She serves on several not-for-profit boards focusing on literacy and alleviating human suffering. She is the author of “Authenticity Reawakened: The Path To OWNING Your Life’s Story and Fulfilling Your Purpose” which was published in January 2015.
In this episode of The Woman of Value Podcast:
-
The importance of discovering your purpose
-
Three steps to finding your true purpose
-
How pivotal moments in your life can help you find your values
-
How to become more confident
-
How to have the strength to stay on your path
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Molly Weisgram is the author of The Other Side of Us: A Memoir of Trauma, Truth, and Transformation, a beautifully crafted story about a young family that faces the unimaginable, a sudden and traumatic health crisis. Within days of a health diagnosis, Molly's husband became a quadriplegic on a ventilator, with no promise of a full recovery. When it seems all is lost, they begin the eventual climb to a new life. The Other Side of Us is her debut book. Molly Weisgram lives in Fort Pierre, South Dakota, with her husband Chris and their four children. She believes life is not about disease but about recovery.
In this episode of the Woman of Value Podcast:
- Molly's tragic story of her husband's sudden health crisis
- The key learning and growth Molly and her husband experienced
- The importance of finding your voice, and how Molly found hers
- How crisis can transform you
Please Subscribe/Rate/Review the Woman of Value Podcast!
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Dr. Errin Weisman, speaks openly about the professional burnout she experienced early in her family medicine career so no woman feels alone and to prove you can have a joy-filled and sustainable career.
In this episode of the Woman of Value Podcast:
- Why so many women get burned out
- How to have a joy-filled life
- The true meaning of authentic living
- What it means to know your worth
- How to not get attached to the outcome
- How to let go of perfection
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Stitcher http://bit.ly/wovstitcheror wherever you listen to podcasts!
Ferzan Jaeger was born and raised in Istanbul, Turkey. After moving to the United States for graduate school, she quickly realized she wanted to start her own business that kept her connected to her roots in Turkey as well as her passion in home decor. She founded Olive and Loom, a home textile company importing natural home textiles from Turkey, and Kin & Care, which is a company that sells soy candles made by refugees from the Middle East.
In this episode of the Woman of Value Podcast:
-
How Ferzan pivoted from working at NASA to starting her own business
-
What motivated her to follow her passion
-
How Ferzan gives back to women who are refugees from the Middle East
-
The best advice for a woman who wants to start a passion-driven business
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create. Arylo offers workshops globally and lives near Seattle.
In this episode of the Woman of Value Podcast:
- Why women today are so overwhelmed
- How to stay centered in this chaotic world
- Daily practices to balance yourself
- How to access your feminine power
Visit her online at http://www.overwhelmedandoverit.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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In 2009, Megan Hill was 27 years old, and on paper her life looked perfect. Behind the scenes, it was a different story. She was waking up depressed and anxious nearly every day. Doctors told her she would likely deal with depression and anxiety the rest of her life. When she discovered Access Consciousness, she realized there was more right about her than she had ever imagined. She’s off medication, and she now works with Access Consciousness worldwide to empower people to believe in themselves and their inner knowing.
In this episode of the Woman of Value Podcast:
- How Megan overcame her depression and got off medication
- Powerful questions to ask yourself if you’re feeling anxious or depressed
- How to find the real YOU
- How to deal with outside stressors
- Megan’s hope and dream for the world
Do you get triggered easily? In this episode of the Woman of Value podcast, Antia Boyd shows you how to turn your triggers into treasures. She is a dating and relationship coach who has spoken on hundreds of stages and radio shows including Harvard University and Google. She's also been featured on ABC Radio, America Trends TV, and The Great Love Debate. Born in East Germany, she now lives in San Diego with her loving, strong, and supportive husband of 6 years, and loves helping women magnetize the right man for a loving lasting relationship.
Dr Anne Whitehouse is an author, PhD scientist, female power alchemist and subconscious healing specialist. Following her burnout in the world of engineering, she developed a pioneering system that frees women from the toxic energies of the status quo, so they can level the energetic playing field, and succeed in the world without being undermined or sacrificing their feminine energy.
In this episode of the Woman of Value Podcast:
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The pivotal moments that led to Anne's work as a power alchemist for women
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How women can free themselves from old beliefs and own their power
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Anne's passion around helping women find their voice
-
And more!
Peggy Sullivan is a high energy results-driven individual who is passionate about raising the bar for herself and others. She loves a challenge and believes the pride that comes from achieving a stretch goal is intoxicating, like running her first marathon at 50 years. Peggy has enjoyed executive positions in marketing communications, operations, and customer experience at national/international companies like BlueCross BlueShield, United Healthcare, Materion, and Benderson Development. Peggy’s blueprint for success is to work hard, be humble, and give back. When not at work Peggy loves anything active, spending time with friends, and helping others. She is also on the board of Directors for the Jewish Center of Buffalo.
In this episode of the Woman of Value Podcast:
-
Why it's important to have 'she time' every day
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Get yourself some bubbles...learn why
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The keys to a fulfilled life
-
The power of our thoughts and mindset
-
The importance of giving back
When Julie Foucht decided she needed to take her coaching business seriously, she hired a high end coach and learned to ‘market like a man.’ She doubled, then tripled her income in less than a year, but felt drained, uninspired and restless. She created a new way that aligned with her as a woman, The Art of Feminine Marketing.
Today, Julie teaches female coaches, teachers and healers how to build 6-figure businesses through the Art of Feminine Marketing. She received her coach certification from The Coaches Training Institute, has served on the boards of numerous non-profits, and was named Woman of the Year by the Professional Women’s Network of the Monterey Peninsula in 2013.
She is married to the love of her life, has 4 children, 2 stepchildren, 2 furry babies and 7 spoiled grandchildren.
In this episode of The Woman of Value Podcast:
-
Why women don't thrive when they 'market like a man'
-
How women can find their unique voice in marketing
-
How finding your unique brand will help your business grow by leaps and bounds
-
The 'aha' moment that inspired Julie to create this way of marketing
Rhiannon Rees is a human behavior expert, international high-performance coach and self-development expert helping CEO's, businesses, elite athletes and celebrities to redefine their level of success. An Australian native, Rhiannon is a best-selling author, thriving entrepreneur and a global speaker. Her personal sufferings led her into a 30-year study of human behavior. Completely compelled to help others, she has continued to invest in education in self-development, neuroscience and business. She is the founder of Conscious Coaching Collective, demonstrating success in creating both multi-million-dollar companies and individuals and champions.
Though stabbed, kidnapped and left for dead, Harriet Tinka turned that horrifying experience into motivation. She has inspired and given hope to women who are faced with domestic violence. She is known by her students as a “Powerhouse Role Model” who makes being genuine the most powerful thing of all.
Harriet is an invigorating transformational speaker, passionate life coach, blogger, Chartered Professional Accountant, Football Official, and an ultra-marathon runner. She is the founder and CEO of the award-winning Social Enterprise, Empowered Me Inc, a company whose mission is to inspire and empower girls and women.
Harriet has received numerous awards including YWCA Woman of Distinction, Global Woman of Vision, Afro- Canadian Community Woman of the Year, Action for Healthy Communities Youth Empowerment Award, Rotary Integrity Award and Daughter’s Day Award just to mention a few. She is a tireless philanthropist, and a Toastmaster Divisional Champion.
Raquel Baldelomar is the founder and president of Quaintise, an award-winning marketing and branding agency, based in Santa Monica. In 2015, Raquel decided to devote more time to changing the conversation of healthcare from sick care management to disease prevention. She co-authored ‘Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health’.
In this episode of the Woman of Value Podcast:
-
Why Raquel left JP Morgan to start her marketing and branding agency
-
What inspired Raquel to focus on wellness and prevention
-
Why creativity is so important to a well balanced life
-
How pausing can lead to a more meaningful kind of productivity, creativity, and wellness
https://thewomanofvalue.com
My podcast guest, Amanda JP Brown, learned to become her own hero. Listen to her story...
✓ Dropped out of high school at 16
✓ Spent teenage years addicted to meth.
✓ Quit meth and at 19, she returned to a charter high school at a community college.
✓ Was awarded a scholarship to finish her Associates Degree at the community college and graduated the following semester. Went on to earn two Masters degrees.
✓ At 21, started training in Chinese Kempo and received her Black Belt in 2015.
✓ Met and married the love of her life. They have an adopted son, four dogs and live on a ranch.
✓ In 2017, she wrote “You’re Brave Enough: 8 Daily Practices to Be Your Own HERO”, and shared her story and the steps she took to become her own HERO.
✓ Today, she’s an Author, Speaker and Coach, guiding women who want to walk through their darkness and shame and step into their power by reclaiming all the disowned pieces of themselves.
✓ She believes EVERYONE has the CAPACITY for CHANGE!
Professor turned entrepreneur, Yasemin started her company, Amplify Your Dreams, back in 2012 when she discovered her passion for coaching. She is a Certified High Performance Coach, International Speaker and a Podcast host of Brave Visibility. She loves empowering ambitious, big-hearted entrepreneurs, professionals and high achievers to get out of their own ways and amplify their dreams so they can thrive personally and professionally.
Yasemin lives in scenic Raleigh, North Carolina with her husband and 3 kids, is a total musical theater nerd, loves spending time by the ocean or in the mountains and is a lover of all things chocolate.
In this episode:
-
Why Yasemin pivoted from teaching college English to becoming a high performance coach
-
The pivotal moment when she realized her value
-
Healing her 'mother wound' and making peace with the past
-
How she came up with the name of her business
-
And much more!
Tina Greenbaum works with executives who want to increase their performance level in high stakes, high-pressure situations. An Optimal Performance Specialist and Sports Psychology Consultant, Tina’s signature program, Mastery Under Pressure empowers leaders and their teams using cutting-edge technology, neuroscience, energy psychology, sports psychology and current learning theory. As she likes to say, “The only thing standing between you and your goals is…you.
In this episode of the Woman of Value Podcast:
- How to deal with stress during the coronavirus epidemic
- The equation that leads to success
- How to uplevel your life and work
- Questions to ask yourself when you feel out of control
- And more…
HAYVN Founder Felicia Rubinstein is a true trailblazer, starting her career as an engineer at GE and Apple before “Women in STEM” was a movement. She thrived at the Fortune 500 companies, working there for more than a decade. When Rubinstein wanted a flexible work schedule after her first son was born, she asked Apple for it—and got it—pioneering one of the company’s first-ever job share programs. Eventually she left to start her own business and forge a new path: engineering a better way to work.
In this episode of The Woman of Value Podcast:
-
Why it's important to follow your dreams
-
How Felicia created HAYVN, a co-working space primarily for women
-
Why you need a strong support system and how to create it
-
A whole new definition of leadership
-
Empowering others to shine
And much more!
Pepper Schwartz is a Professor of Sociology at the University of Washington, the author of 25 books and over 50 academic articles on Intimate Relationships, Marriage, Dating, Sexuality, and Gender and one of three on-air relationship experts on Lifetime television's hit show, Married at First Sight ( now heading into it's llth season).
In this episode of the Woman of Value Podcast:
- Why Pepper started the 'Change of Life Club' when she was only 11-years-old!
- The success rate of marriages forged on Married at First Sight
- The biggest issues in dating today
- An example of walking away from what doesn't work so you can find what does
- And much more
Sarah Hiner is President and CEO of Bottom Line Inc, a family owned provider of information and products to help people live happier, healthier and more informed lives. Sarah is leading the company through the transition from print information to the new demands of digital delivery channels and audiences.
In this episode of the Woman of Value Podcast, you'll hear:
-
Why Sarah is a ‘people-ist’ and not a ‘feminist’
-
The importance of developing skills outside the family business before working at Bottom Line, Inc.
-
The $500,000 mistake Sarah made at Gray Advertising
-
How a health crisis helped Sarah create a healthy lifestyle
-
How Bottom Line is evolving into the digital age
-
Sarah’s unique style of leadership
-
And more...
Linda Carroll is the author of Love Skills: The Keys to Unlocking Lasting Love and Love Cycles: The Five Essential Stages of Lasting Love. While she has worked as a therapist and couple’s coach for over three decades and has acquired numerous certificates and degrees along the way, she says her own thirty-five-year marriage is the primary source of her knowledge when it comes to the cycles of love.
In this episode of the Woman of Value Podcast:
- Learn the difference between love as a feeling and loving as a skill
- Hear how Linda and her husband, Tim, resolved one of their stickiest issues
- Why it’s crucial to remain vulnerable and compassionate in our relationships
- Uncover the skill of ‘pillow talk’ (hint: and it’s not what you think)
- How to become wholehearted in all arenas of life
- The keys to intimacy and joy
intimacy #loveskills #lovecycles #lastinglove #womanofvalue
Maria Sirois is a master teacher, facilitator and author. As a positive psychologist and international consultant, she focuses on the resilience of the human spirit when under pressure and/or during significant transition. Known for her wisdom, authenticity and rampant humor, Maria brings a depth of experience in leadership development and stress management for corporate and non‐profit professionals. She develops curriculum for Wholebeing Institute, is on faculty at Kripalu Center for Yoga and Health and is the author of two books: A Short Course in Happiness After Loss and Every Day Counts. www.mariasirois.com
In this episode of the Woman of Value Podcast:
- How to get unstuck and find your passion and purpose
- A model for finding work you love
- Significance comes from within, not from external approval
- The importance of getting quiet and listening to that still small voice within
positivepsychology #womensempowerment #findyourpassion #findyourpurpose #mindfulness
My podcast guest, Jill Sherer Murray, spoke with me about what's possible when you focus on letting go in order to have the life and love you want. She's a TEDx speaker and influencer, author, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She's also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go.
In this episode of the Woman of Value Podcast:
-
Having the courage to leave the wrong relationship to find the right one
-
The power of letting go of anything that’s not working for you
-
The importance of being in love with your life before inviting in a partner
-
Getting out of your comfort zone to live your best life
-
Learning to receive, not just give
-
Taming the inner critic to have the big bold life you want!
womensempowerment #lettinggo #findyourpurpose #positivethinking
Treva Brandon Scharf is a certified life coach, dating expert, fitness professional, and marriage first-timer at 50. With over 35 years in the coaching business, and many more in the singles world, Treva knows first-hand how to achieve peak performance in both life and love.
Treva writes about surviving singledom and finding love later in life at her blog, “The Late Blooming Bride” www.thelatebloomingbride.com. She hosts the podcast “Done Being Single,” with her husband Robby, on the VoiceAmerica Talk Radio Network.
In this episode of The Woman of Value Podcast you'll hear:
-
How Treva was finally able to marry for the first time after 50
-
How she met her husband and why he became the ‘one’
-
The internal shifts necessary to let love in
-
The importance of setting boundaries with family, especially when you're an only child
-
A powerful exercise to center yourself every day
-
A deeper understanding of her father’s recent death
-
And much more
https://www.thewomanofvalue.com/podcast/
womensempowerment #womanofvalue #findingloveafter50
Dr. Valerie Rein discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” and her healing programs have helped thousands of women go from surviving to thriving.
In this episode of the Woman of Value Podcast:
- What is Patriarchy Stress Disorder, and how is it impacting the lives of so many women?
- What’s keeping women from happiness and success?
- How can women step more fully into their worth?
- What are the secrets to going from survival to thriving?
womensempowerment #patriarchy #womensstress #happiness #fulfillment
Do you have an inner bully? Martial Artist and Personal Power Coach, Master Theresa Byrne explains how you can shift your mindset from listening to defeating self-talk (what she calls your inner bully), to instead discover and be empowered by your inner warrior.
Theresa Byrne is self-defense expert and founder of a martial arts center, teaching others how inner power can transform lives. Theresa is the first woman to earn the rank of 4th Degree Black Belt Master Instructor in her system. She has a Bachelor of Arts in Speech Communication with concentrations in Psychology/Business.
In this episode of the Woman of Value Podcast
- Learning how to ask for help and WHO to ask for help
- How to develop core confidence and take your power back
- What the Inner Bully is, and why you need to conquer it to live your best life
- How a devastating car accident taught Theresa a valuable life lesson about her value
- The antidote to stress
- How she healed from a traumatic brain injury by trying over 40 healing modalities!
Therese Skelly works with high achieving women in business who are committed to making a difference. These talented women know they’re sitting on a gold mine, but they often feel the pain of knowing they’re in their own way. Through the work they do together, her clients begin to own their value, make more money, serve more people and have a business that makes them happy.
In this episode of the Woman of Value Podcast, you'll learn:
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How to overcome limiting beliefs and blocks to your success
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How to uncover the keys to the inner game of confidence
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How Therese found her unique skillset after years in other professions
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Why it's so important to discover your true worth and align with your values
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a FREE copy of The Ultimate Guide to Becoming a Woman of Value
http://bit.ly/ulitmateguidewov
At only 27-years of age, Rebecca Hulse is a speaker, consultant and business coach who revels in shaking up the realities and limiting paradigms of her clients. She is the Regional Coordinator for the Asia/Pacific Region for Access Consciousness, an international company with reach into 174 countries. She is a certified Joy of Business facilitator. Having completed her first “bucket list” by age 20, Rebecca is the personification of her motto “impossible is temporary.” She has experienced first-hand the power of opportunity and strives to constantly push the boundaries of what she is capable of, both personally and professionally.
In this episode of the Woman of Value Podcast, you'll learn:
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How to identify your unique traits and point of view
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How to overcome limiting beliefs in support of your dreams
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How to believe in the possibility of a greater life
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a FREE copy of The Ultimate Guide to Becoming a Woman of Value http://bit.ly/ulitmateguidewov
My podcast guest, Amy Schmidt, is fearlessly facing fifty. In her 49th year, she had a wakeup call. After moving eleven times and raising three children, she was ready to focus on the next stage in life and create something of her own.
She shares the story of her marriage, moving every two or three years, working in pharmaceuticals, raising her three children, and living abroad in Germany. Twenty-seven years later, she launched Fearlessly Facing Fifty, to begin helping women fearlessly face fifty and beyond!
In this episode of the Woman of Value Podcast, you'll hear:
- What she learned from moving so many times.
- How midlife is far from a crisis.
- How to be fearlessly facing fifty as a time of enlightenment.
- Why it's important to be grateful for the knowledge and perspective you've gained at this stage in life.
- Why it's so crucial for women over fifty to share their stories.
fearlesslyfifty #facingfifty #lifeafterfifty #podcast #womanofvalue
Cathy Alessandra, The YES I CAN Coach, realized she had lost herself in trying to be the perfect mother, the perfect wife, the perfect friend, the perfect business owner---and was failing at it all. She had to take her life back, regain her self-worth, and step back into her life in a new way. Listen to her journey towards saying YES I Can to living her big dream.
In this episode of the Woman of Value Podcast, you'll hear:
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Why it's important to get comfortable saying NO if you want to say YES I Can to your big dream
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When life falls apart, you have a chance to recreate yourself in a much bigger and better way
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What inspired Cathy to say YES I Can to her new life
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The YES method so you can live your big dream
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The power of letting go to create space for something better
yesican #playbig #bigdream #dreambig #entrepreneurialwoman #ladyboss #boundaries #lettinggo
I spoke to Christine Ristaino about her memoir, All the Silent Spaces, where she writes about a violent assault that took place 12 years ago, and how it brought to light two private sexual assaults she had suppressed for decades. She has now discovered her powerful voice against violence and discrimination. Christine wants to change the way we talk about sexual violence in this country so survivors and their families will have voice and agency during the healing process.
In this episode of the Woman of Value Podcast, you'll hear: - How a public assault helped her finally heal from two private sexual assaults
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The importance of finding your authentic voice and speaking up
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Developing the courage to speak up about difficult topics
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Learning to take a stand for your truth, even if it angers others
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Discovering the power of vulnerability and feeling pain fully instead of suppressing it
sexualassault #violence #speakup #metoo #discrimination #survivor #womanofvalue
Dr. Diana Kirschner talks about how she transformed from self-loathing to self-love. She's a psychologist and love specialist who has appeared regularly on the Today Show, and she stars in an Amazon Prime TV show, Love in 90 Days: Finding Your Own True Love. Her smash bestseller, Love in 90 Days is celebrating its 10th Anniversary edition. Dr. Diana has helped tens of thousands of women all over the world create greater self-love and lasting passionate soulmate relationships.
In this episode you'll hear:
- How to turn self-loathing into self-love
- An exercise for identifying your 'Diamond Self'
- How to develop unstoppable confidence
self-love #self-loathing #dianakirschner #diamondself #womanofvalue
Jane Pollak is an artist, entrepreneur and author. She's written three books: one based on her work as an artist, another about how she turned her art into a successful business, and the third a memoir about how to stop settling for crumbs and sit at the banquet table of life.
In this episode, you'll hear about:
- The importance of setting boundaries
- Why we need to speak up and find our voice
- How to stop settling for crumbs
- How to handle criticism with grace
- The beauty of learning to receive
findyourvoice #speakup #stopsettling #findyourpassion #liveyourpurpose
My podcast guest, Marja Zapusek, shares her inspirational story about how she left an abusive relationship and is now thriving. Soon after becoming a single mom, she had struggled in the corporate world with an average salary, chained to her home town of Slovenia.
She was deeply depressed, her body was always in pain, and she was angry, nervous and chronically tired. She finally found help and healing through Access Consciousness®.
Today, she's traveling the world and creating a thriving business. She has a happy home, a beautiful relationship with her child, a healthy body, and she’s smiling most of the time.
abusiverelationship #thriving #womensempowerment #entrepreneurship #womanofvalue
Dr. Amy Person is an Integrative Physician specializing in Women's Health. She shared the pivotal moment in her life that led her to the work she does today, and she's encouraging you to speak up and take a stand for your health.
She has over 14 years of experience working with women from puberty through menopause. She takes a very comprehensive approach to create an individualized program specific to your needs and lifestyle.
You'll learn:
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Why it's important to take a stand for your health
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The key health issues women are dealing with today
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What's new in natural treatments for Osteoporosis
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How to overcome fears and self-doubt
Subscribe to the Woman of Value Podcast!
►► Apple Podcasts https://podcasts.apple.com/us/podcast/the-woman-of-value-podcast/id1470291918?uo=4
►► Spotify https://open.spotify.com/show/4FQZn6vn3U36SGyLohVa8i
►► Stitcher https://www.stitcher.com/podcast/anchor-podcasts/the-woman-of-value-podcast
or wherever you listen to podcasts!
►► Get a FREE copy of The Ultimate Guide to Becoming a Woman of Value
https://www.thewomanofvalue.com/the-ultimate-guide-to-becoming-a-woman-of-value/
Janis Isaman was living a fast-paced life as a Fashion Media Executive. In her spare time, she focused on health and wellness, which led her to work with a client who had a disease in her joints that required joint replacement surgery. After two years, working together twice a week, she no longer required the surgical procedure. This inspired her to leave her career and create My Body Couture, a private, one-on-one health studio in Calgary, dedicated to helping people feel good in their bodies.
Listen to Janis's inspirational story of: * Becoming a single mom by choice * Leaving a secure job to follow her passion and purpose * Overcoming her fears * How your physical pain and your emotional wellbeing are interwoven
Unhappy in corporate jobs and feeling her voice wasn't heard, Shola Kaye quit the corporate world and became a professional singer---a childhood dream. She's now a keynote speaker and public speaking coach, helping women business owners and those in corporate to step up, speak up and get clients. Her work has appeared in the BBC, Harper's Bazaar and Forbes.
Shola’s fear of being judged kept her from stepping into her purpose and passion. Can you relate? Listen to her story as she transformed from a shy girl to finding her voice as a singer, speaker and speaking coach.
Find the full show notes and video at https://www.thewomanofvalue.com/ep-15-shola-kaye…inding-her-voice/
Laleh Hancock is a conscious parent, seasoned executive and life-long entrepreneur. She is committed, in both her professional and personal life, to inspiring and empowering others to take control of their finances, to recognize greater potential in themselves and to create profound wellness in their bodies and lives.
Highlights of Episode 14: * Finding your authentic self * Taking control of your finances * Having more richness in your life * Empowering and educating yourself * Creating a life that works now, but also plants seeds for the future
womensempowerment #richlife #greaterpotential #inspiration #womanofvalue
My podcast guest, Destinee Berman, is the strategist and secret “visionary” behind today’s most widely recognized online spiritual healing schools. After a successful 15-year run in Silicon Valley, she found her calling by leaving corporate and building her own company, helping healers and holistic businesses multiply their reach and impact by launching profitable online schools and platforms.
Highlights:
- The courage it took to leave the safety of corporate and leap into the unknown
- The power of intuition in building her own company
- How to prioritize your creative projects
- How to access your highest self, especially when doubt creeps up
Subscribe to the Woman of Value Podcast
► Apple Podcasts
► Spotify
► Stitcher
Katharine Heller is an actor, writer, voiceover artist and producer based in Brooklyn, NY. She's the host of two podcasts, Tell The Bartender and The Struggle Bus, and enjoys performing at various storytelling shows around the city. Katharine is a proud member of the New York Neo-Futurists.
Tune in to hear about:
- The art of being perfectly imperfect
- Embracing both your flaws and talents
- Giving yourself permission to experience every emotion
- Normalizing mental health challenges
- Creativity, thinking big...and so much more!
imperfection #vulnerability #womensempowerment #mentalhealth
My podcast guest, Scarlett De Bease, is a wardrobe stylist. She helps women over 40 stop stressing about dressing, by showing them what to wear and what NOT to wear---no matter their shape, size, age, or budget. Westchester Magazine named her “The Red Hot Image Maker” because of her reputation for transforming the lives of women who struggle with how to dress, so they look and feel confident.
You'll hear:
- A devastatingly embarrassing experience that motivated Scarlett to do this work
- How bringing out the best in each woman is the goal, not a 'fake-over'
- The biggest areas of shame for women when it comes to getting dressed
- And so much more!
womensempowerment #stylist #entrepreneur
My podcast guest, Mal Duane, is a certified Spiritual, Professional, and Life Coach, the #1 best-selling author of Alpha Chick: Five Steps for Moving from Pain to Power, and Broken Open: Embracing Heartache and Betrayal as Gateways to Unconditional Love. She’s a leading expert on self-worth. Having triumphed over devastating life challenges, Mal uses her own lessons to coach other women and help them reclaim their self-worth and bring forward the potential that lies buried beneath their scars.
Listen to Mal Duane's inspirational story of overcoming the betrayal of her ex-husband, and how she learned to forgive him and reclaim her value.
womensempowerment #womanofvalue #selfworth #unconditonallove
So many women struggle with their relationship with their food and body. Nina Manolson’s story is relatable and supports women in reclaiming a positive and nourishing relationship with their body. A Body-Trust Guide, Psychology of Eating and Nationally Board Certified Holistic Health Coach, Nina is a relationship counselor for women over 40 and their bodies. She approaches the realm of women-food-body-nourishment from a different perspective---one of FREEDOM, not restriction. Nina is all about helping women discover THEIR value and beauty within their current body.
bodyimage #bodylove #entrepreneur
My guest, Jodi Flynn, is an Executive Leadership Coach, Podcaster, Author, Speaker, Workshop Facilitator and Community Leader for over-achieving women who are rock star performers in their work but are at risk for burnout. She is the host of the Women Taking the Lead podcast and is an Amazon bestselling author with her book, Accomplished: How to Go from Dreaming to Doing.
Learn how to:
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Take care of yourself if you're an overachiever on the verge of burnout
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Discover your purpose and passion
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Keep your ego in check
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Develop your intuition
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And more
Subscribe to the Woman of Value Podcast!
►Apple Podcasts https://podcasts.apple.com/us/podcast/the-woman-of-value-podcast/id1470291918?uo=4
►Spotify https://open.spotify.com/show/4FQZn6vn3U36SGyLohVa8i
►Stitcher https://www.stitcher.com/podcast/anchor-podcasts/the-woman-of-value-podcast
or wherever you listen to podcasts!
►Get a FREE copy of The Ultimate Guide to Becoming a Woman of Value https://www.thewomanofvalue.com/
overachievers #womensempowerment #executivecoach
If you think you have to be tough (and stop being kind) to be respected and succeed in business, this episode is for you. Fran Hauser is a startup investor, the best-selling author The Myth of the Nice Girl - Achieving a Career You Love Without Becoming a Person You Hate. She’s a career advice columnist @Refinery29, a speaker on women's leadership and the former President of Digital @TimeInc.
In this episode, you'll hear about the importance (and art) of setting firm boundaries, how to identify your core values, and how to live in alignment with what's important to you. Fran is an inspiration, the model of a life well-lived, while remaining humble and always in service to the greater good.
mythofthenicegirl #boundaries #respectatwork
At age 30, Louise H. Reid felt lost and alone, in spite of having a seemingly 'perfect' life. She had achieved everything she thought she wanted--- a wonderful career, husband, and children. This was the starting point of a 10-year journey back to herself. Listen as she shares how she found her true value and designed a life of purpose, meaning and joy.
Check out the show notes and watch the video here, and please subscribe, rate and review!
Denise Soler Cox is a Filmmaker, Speaker and Co-creator of Project Enye (ñ), an accomplished, mission-based entrepreneur and motivational speaker turned film director. Fueled by her identity crisis as a first-generation American Latina born to Puerto Rican parents in New York, Denise struggled to fit into her surroundings. Straddling two cultures - the Puerto Rican lifestyle at home and the American dream, Denise experienced firsthand the challenges, compromises and inequalities that many sons and daughters of Spanish-speaking immigrants go through every day.
In 2012, she connected with Henry Ansbacher, a Denver-based Oscar-nominated filmmaker, and together they are giving this cultural issue an international stage through Project Enye (ñ). You'll hear Denise's story, about why she decided to make a movie about her identity crisis, even though she had no experience with filmmaking. This is a story of courage, passion, and making dreams come true!
Three years after the death of her husband, consumed with grief and at her lowest point, Melani Robinson realized she had to find a way to create a new life. A young mother in her 40s, she decided to move across the country to New York City to find a life and work that brought her back to life. Listen to Melani's inspirational story of finding passion after loss. Subscribe to the Woman of Value Podcast! ► Apple Podcasts ► Spotify ► Stitcher or wherever you listen to podcasts! ► Get a FREE copy of The Ultimate Guide to Becoming a Woman of Value https://www.thewomanofvalue.com/
LiYana Silver is a coach, teacher, and speaker who helps women find the full expression of their feminine strength in work, life, and love. We explore what to do when things fall apart, or what LiYana calls, Mining for Gold in the Dark Night of the Soul. We dive deeply into finding the wisdom and feminine strength in the challenging dark times of life, the importance of vulnerability, validating all emotions, and connecting deeply with our bodies. You don't want to miss this beautiful conversation!
Sue Regan Kenney had a high paying corporate job and was living a fast life. She was suddenly downsized, which led her to walk the Camino in Spain. She covered 500 miles in 29 days one cold stormy winter. Listen to incredible lessons she learned as she walked her way back to her authentic self. #authenticity #findingyourself #camino
Bela Gandhi is the founder of the Smart Dating Academy, one of the nation's top date and relationship coaching firms. Called "The Fairy Godmother of Dating!" by the Huffington Post and Steve Harvey, she is the dating expert on the Steve Harvey Show, Good Morning America, Fox Chicago, and a frequent contributor to ABC, NBC, WCIU, the Today Show, Glamour, Redbook, The Wall Street Journal, and more. Listen as Bela shares her journey from corporate executive-to artist-to dating coach. We discuss how to deal with criticism, the importance of facing your fears, how to have more success in dating and relationships, and more. Bela is energetic and wise. Grab a cup of tea and get ready for an inspirational conversation!
The Woman of Value Podcast is coming soon! Every week, you'll hear the inspirational story of a woman who has discovered her true value, talents, and passions and is using them to build a life of success, empowerment, and joy. These women have overcome obstacles and fears to accomplish their dreams and create positive change in the world. Their stories will provide insights and practical tools to help you achieve your personal goals and dreams. Subscribe now so you don't miss a single episode. See you soon!