The 100 Year Lifestyle Podcast: Recent Episodes
Dr Eric Plasker
The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people and many experts. You'll get breakthrough solutions for real, lasting, personal and cultural change for your health, energy, family, finances, relationships, environement, time management, leadership and more.Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.
This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s.
With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you might not get to hear it.
Please listen, SHARE LIKE CRAZY, and support her cause. The health of your children, and this country, may depend on it.
Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.
It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that withers.
This message will improve your...
- One-on-one communication
- Group communication
- Social media communication
- Confidence as a leader
- Make you more followable
- Build your confidence
- Make a bigger difference
I've been delivering speaker training programs for over 20 years to doctors, Companies, Universities, and Organizations. The results are always inspiring because of the personal breakthroughs that individuals have.
Our next Speak Up & Lead training will be November 10-12 at our office. We can schedule a training like this for your company or organization.
Enjoy this message. I hope it makes a difference for you!
Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back.
Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.
I first met Dr. Kevin at a seminar where we shared the platform and we immediately connected. His story of overcoming head injuries and other neurological challenges inspired me and the rest of the audience. I believe it will inspire you and give you hope and confidence regardless of your current situation.
Dr. Kevin is a big fan of The 100 Year Lifestyle and our conversation will make a difference for you.
In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips that everyone needs to know. They talk about topics such as...
- How to keep your heart healthy to 100
- Cholesterol and cholesterol medication
- Myocarditis
- Family history of heart disease
- Genetics vs. lifestyle
- The role of chiropractic and the nervous system in heart health
- Much more
This is our second interview with Dr. Wolfson. We became friends after sharing the platform together at an event and had a common vision of truth and service to humanity with a desire to help as many people as possible.
Dr. Wolfson practices in Arizona where he sees patients and he also does phone consultations as well. He can be reached at naturalheartdoctor.com.
In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...
- Clarifying 100% for 100 years
- The first 100
- The second 100
- Family history
- Genetics vs. lifestyle
- Life expectancy decline
- Statin drugs
- Dangers of long-term medication usage
- Human potential
- The power of choice
- The urgency of the times
- much more
I pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.
Join me on this journey. In spite of the insanity of the world, your best is yet to come.
What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.
In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice, and scientific integrity to 3X4.
Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics.
Yael and I were introduced by a mutual friend and had an instant bond over the science and lifestyle conversation that ensued. Yael is a strong advocate of The 100 Year Lifestyle and utilizes chiropractic, fitness, nutrition, and passionate living to live her life at 100:100, 100 percent for 100 years.
I was told at a very young age that I had a history of heart disease, cancer, and thyroid disease and that I should take medication for the rest of my life. I chose not to and lived my life differently. Now, as a 60-year-old man on zero meds, I am as healthy as I have ever been using all the principles of The 100 Year Lifestyle including trusting my body's Innate intelligence and using chiropractic care, nutrition, exercise, and meditation to function at my best.
Understanding the role of your genetics is vital. If you are ready to free yourself from your family history, learn a lot and live up to your potential, you will love this episode
Visit https://3x4Genetics.com to take the 3x4 Genetic Test.
In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.
According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.
The right place elevates personal well-being. It can help promote purpose, facilitate human connection, catalyze physical activity, support financial health, and inspire community engagement. Conversely, the wrong place can be detrimental to health, as the COVID-19 pandemic has highlighted. In Right Place, Right Time, Ryan Frederick argues that where you live matters enormously—especially during the second half of your life.
Ryan Frederick is a recognized thought leader on the intersection of place and healthy longevity. Ryan was called to this and has been studying this concept since college. You will truly appreciate his insights.
You can order his book and learn more at https://Here.life
Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.
Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress reduce your brain power and take you away from your desired outcomes and goals.
BrainTap Your 100 Year Lifestyle
BrainTap has collaborated with Dr. Eric Plasker and The 100 Year Lifestyle to produce a new BrainTap 100 Year Lifestyle program within its platform. Together, our goal is to empower you to live YOUR ideal 100 Year Lifestyle rather than someone else's. When you register for their APP and search 100 Year Lifestyle, you will have access to 13 powerful sessions totaling 4 hours and 47 minutes of relaxing, important, and inspiring meditations including...
- Developing Your 100 Year Vision
- Focusing Motivation Into Massive Action
- Activating the 3 Life Changing Principles
- Tap Into Youthful Energy
- Developing Health Habits
- Start to Reset Your Health Priorities
- Unlocking the Power of Your Internal and External Environment
- Magnetizing Powerful Relationships
- Harnessing the Power of Quality Time
- Find the Infinite Flow of Your Finances
- Activate Your Leadership Ascension
- Set Your Plan to Enjoy a Sensational Century
- 100 Year Lifestyle Affirmations
We are excited about supporting your desire to live your best life every day on your way to a sensational century, and Dr. Patrick Porter's message will support this opportunity for you.
Visit https://100YearLifestyle.com for more great information, and here's to a sensational century.
This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be able to grow their own food.
Permaculture is the principle and Jim has got it nailed. Lisa and I got to spend a day on his farm and were blown away by the growth. Food Forest Abundance has gone global and Jim's role as the Chief Storyteller is the perfect title. He knows his stuff and his organization can help anyone who is passionate about food and freedom will love the message.
You can learn more about Jim and their awesome system at FoodForestAbundance.com. Put on your seatbelt and enjoy this interview.
This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age.
Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message will hit you and your loved ones at just the right time. And it is also preventative.
Dr. LaMarche has been a chiropractor for over 40 years and is the Executive VP of Development at Life University. He has many years of wisdom to share. Enjoy this heartwarming interview.
100yearlifestyle.com
Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient breakthroughs, and energetic delivery, this episode is sure to get you fired up.
Season 4 of The 100 Year Lifestyle Podcast will bring new guests from diverse backgrounds with relevant solutions to modern-day challenges while keeping you connected to your own personal potential.
You just survived a pandemic so your odds of living longer than ever are real. The quality of your life will depend on your choices.
In this episode, Dr. Plasker covers…
- Vision
- Change
- Energy
- Habits
- Genetics and Family History
- Health Care
- Environment
- Relationships
- Time
- Finances
- Retirement
- Leadership
Hang onto your hat! Here we go, on the road to a sensational century!
Masters of Health Magazine just published a very important article that outlines the inspiring 125-year chiropractic journey to Essential. Founded in 1895, the chiropractic industry has been persecuted and slandered from its inception by political medicine.
What was behind the slander? Who was the founding doctor and who were the pioneers that held their ground for the good of their patients and communities?
The story of chiropractic's journey is extremely relevant today, as people try to make sense of the confusion in the healthcare landscape today.
As a practicing chiropractor for 36 years, I am inspired to be able to share this story of principle, perseverance, hope, and leadership with you. Everyone needs to know this story so they can make healthier choices for themselves and their families.
The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers.
In this episode, Dr. Eric Plasker interviews Olympic and World Champion LaShawn Merritt about his record-setting career and how he was able to sustain excellence over 16 years. We also interview the producer of the film, Dr. Eric Gorman, who was a high-level athlete himself and whose father was one of the chiropractic pioneers that worked with Dr. Leroy Perry to break into high-level sports. And we also interview Dr. Cory Plasker, Division 1 soccer player and National Champion youth soccer player who has utilized chiropractic care his entire life to optimize his career and prevent injury.
The awareness you will get from this interview will improve the quality of your life forever if you want to stay fit, healthy, and active your whole life. If you want to set personal bests at any age, you will be inspired. If you want to keep your kids fit and give them a competitive edge this interview is a must.
There is an article in the current issue of Masters of Health Magazine by Dr. Paul Weeks about this topic. Dr. Weeks is the team chiropractor for his local high school in Dothan, AL.
Every major sports team at every level now has a chiropractor on staff or on call. Now is the chance for you to find out why. These stories are awesome. You will love this fun and entertaining session.
Here's to living and performing at 100 percent for 100 years.
Dr. Darrell Voschke has been helping people in his community get to 100 percent of their potential at Active Health Chiropractic in Stephens City, VA since 2006. A 100 Year Lifestyle Affiliate Office, Dr. Darrell and his wife Dr. Gretchen have been raising their family with these principles and inspiring their community with their quality care and strong leadership.
Two years ago, Dr. Darrell had an accident that forced him to test these principles to ensure his own healing. His story is inspiring.
In this episode, Dr. Darrell and I discuss...
- 100 Percent for 100 Years
- Raising Healthier Kids and Families
- Going from Crisis Care to Lifestyle Care
- Healthier Going In, Healthier Coming Out
- Being 100 Percent of What You Can Be
These inspiring concepts will make great discussions over the dinner table, by the water cooler, and on video calls as more and more people deal with health issues due to poor lifestyle choices or injuries. Share this message with everyone you know. It will make a difference for them and change their life.
Drs. Darrell and Dr. Gretchen have three children who they are raising in this lifestyle and thriving. They are committed to helping more and more families do the same.
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.
Dr. Goodrich has been leading people to a healthier way of life for nearly 25 years. Shifting people's perspectives from Crisis Care to Lifestyle Care is her expertise. She has been a key member of The 100 Year Lifestyle Network of Chiropractors for more than a decade.
In this episode, Dr. Goodrich ad I discuss...
- What to do if you have a serious health crisis
- How do you make the transition from simply recovering to optimum health
- What should you do if your doctor is negative and gives you no hope
- Important questions that stimulate thoughts regarding health and healing
- Resources to get you away from a lifetime of prescription drugs
- Much more
Dr. Goodrich received a Bachelor of Science in Human Biology from Logan College and a Doctorate from Logan College of Chiropractic. In 1998, she was selected as “Who’s Who Among Students in American Colleges & Universities” for her academics and persona. The Journal of Neuromuscular Systems recognized her dedication to health and wellness by publishing her work on Grand Round Discussion on Systemic Lupus Erythematosus.
Today, Dr. Aixa Goodrich treats patients of all ages, including infants and seniors, which has given her a wealth of experience, allowing her to fit her patients’ needs best. With a commitment to providing quality care through a culture of caring and excellence, Dr. Aixa Goodrich has completely redefined the health and wellness experience of those she serves.
She is certified in Whole-Foods and Plant-based nutrition from Cornell University and is a Certified Functional Medicine Practitioner.
Dr. Goodrich practices in the Miami area and can be reached at South Florida Chiropractic and Wellness Center.
People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!
But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity research that we review in this episode will explain why it matters more than ever.
First, with so many assisted living centers popping up all over and in every community, we are being confronted by our longevity every day. 100:100 sure beats 68% for 81 years or 57% for 92 years. When people calculate their longevity potential on 100yearlifestyle.com,
You will learn that there are windows of development during every phase of life that, if you make healthy choices and get the right types of care when you need it, you pass through that phase without damage or degeneration. If there is a physical, chemical, or emotional trauma that is not dealt with appropriately, the healing potential may, key word "may", be less.
Each year and each decade matters, especially during the formative years which is why we are so concerned for the health and well-being of today's children. So many seniors who have issues in their bodies have been deteriorating for decades due to trauma, bad care, or no care at all. Fortunately, the body can heal and function at much higher levels when these issues are corrected, as I learned early on in my career through my relationship with Max.
Enjoy this episode as we launch our new website, new podcast season, with the same passion and commitment as we have been delivering for decades.
Please share this episode with your family and friends as we work to provide you and your loved ones with the knowledge and principles to live at 100:100, 100 percent for 100 years.
And remember to check out what is sure to become your new favorite workout shirt!
When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across in the care his office provides.
Primary care with a natural flair for people of all ages, shapes, and sizes is definitely happening at Dothan Spine and Specialty.
Dr. Weeks graduated from Life University in 1998 and began practicing at Cole Chiropractic Center in Memphis. In 2004, Dr. Weeks relocated to Dothan, AL where he took over Dothan Chiropractic Clinic P.C. for Dr. Raymond Lindsey, who founded the practice way back in 1947.
Under Dr. Weeks' leadership, the practice has relocated and expanded twice. The name was changed in 2015 to Dothan Spine and Specialty LLC where they deliver exceptional chiropractic care while teaching the health and longevity principles of The 100 Year Lifestyle.
In addition to Dr. Weeks, Dothan Spine and Specialty includes chiropractors Dr. David K. Arnold, and Dr. Tatianna Aracena. as well as a great support team. His leadership contributions have expanded outside of Dothan as he has become a member of the Life University Alumni Board of Directors, and a LIFEforce Doctor. In 2019 he received the Impact Award from Life University.
Dr. Weeks currently lives in Dothan Al, with his wife Mary. He has three children, Jason, Anna, and Davis. He eats healthy, exercises, gets Lifestyle Chiropractic Care, spends most of his weekends at the beach, is living his ideal 100 Year Lifestyle, and hopes that all of you choose to do the same. Here's to 100% for 100 Years.
Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place.
With a history of addiction to Methamphetamines, Tia overcame and continues to overcome every day. Her faith in God and her strong desire to make a difference have made her a force in the health freedom movement.
"Underestimate me, that'll be fun", Tia says with a confident look in her eye as she takes on the world of mandates that are harming so many children and adults today. Her personal experience with a vaccine-injured child has led her to this path, and her story will awaken your own voice as a vehicle for change.
She is also one of the leaders behind Next-Steps.info on June 3-4, 2021, a very important event happening in the Atlanta area. The list of speakers includes some of the top doctors, researchers, media personalities and scientists in the world. Do not miss this opportunity to get tickets while they are still available by going to Next-Steps.info.
Taking on addiction, V injuries, and cancel culture can wear you down. Tia's strength and story can build you up. Please share this episode with your family, friends, and loved ones who are dealing with any type of addiction as well as the people who could use a good dose of inner strength!
Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message.
Dr. Eddy Diaz was born in Puerto Rico, but his family roots are from Cuba. Dr. Diaz shares important stories about what life was like in Cuba prior to Castro, and how things changed once his communist regime took over the country.
Dr. Diaz describes how the exciting promises turned out to be propaganda as the devastation took root in his family's native land. He talks about mandates, the changing of the coin, the oppression, the fear, the murder, and the escape to the US.
There are many similarities happening in our country today that every person must become aware of if they value their freedom for themselves and future generations.
Dr. Diaz now lives a life of contribution as a practicing chiropractor for over 25 years with offices in San Juan, Carolina, and Caguas Puerto Rico. An entrepreneur and board member in several places serving his community and profession, Dr. Diaz remembers his roots and is contributing on many levels to health care and the well-being of the planet.
He is married to his wife Neia and has three children Dr. Natasha, Dr. Eddy, and soon-to-be Dr. Luciano, who have all chosen to become chiropractors.
Dr. Jill and Vance Kirar are changing lives in South Carolina, teaching people how to live their ideal 100 Year Lifestyle. At the core of their care are several key things:
- Transitioning people's healthcare paradigm
- Raising a super-healthy family
- Moving people from pain and crisis care to lifestyle care
- Giving people self-awareness and authentic hope regardless of circumstance
- Educating on the body's ability to heal itself and longevity potential
- Empowering people about the importance of personal choices
- And more!
Practicing chiropractors in Ladson, SC near Charleston and Goose Greek, Drs. Kirar are passionate about health, healing, and human potential. Dr. Jill, a second-generation chiropractor who grew up in this paradigm, together with Dr. Vance have raised their children in this conversation and consciousness. They are walking the talk and talking the talk, spreading their message throughout the community.
Community educators, Drs. Kirar give workshops on all aspects of health, healing, human potential, The 100 Year Lifestyle, and Becoming a Least Vulnerable Person to companies, organizations, schools, and churches.
Drs. Kirar are delivering Primary Care with a Natural Flair as more and more people are tired of the medical/pharma paradigm and seeking out holistic care.
Enjoy Dr. Plasker's interview with Drs. Kirar and share this hopeful message with your family and friends. Here's to living at 100% for 100 Years and raising your family this way!
This Conscious Conversation of Consequence with Ruth Westreich delivers authentic wisdom! Ruth is an artist, philanthropist, activist, and the founder of the Westreich Foundation.
The intro says so much, "what is your reason to stay on the planet, and it's different for everybody." We discuss finding your purpose, the planet, the state of healthcare, aging, connectivity, finding your voice, and so much more from this brilliant artist, philanthropist, and activist's perspective.
There is so much depth to this interview that in spite of a short internet buzz between minutes 24 - 27, you will want to listen over and over again!
Co-author of the beautiful new ebook Creating Conscious Conversations of Consequence, Inspired by an Artist's Brush, Ruth acknowledges passionately that she is 3/4 of her way into her 100 Year Lifestyle and she is contributing to the people and the planet more than ever.
Click Here to Download Conscious Conversations Now
A connector, Ruth brings people trusted voices and leaders for personal and planetary change. You will be inspired by her message
About The Westreich Foundation
"We Inspire, Connect & Support Planetary Change through Art, Science & Dialogue." The Westreich Foundation is dedicated to:
- Giving the underheard a voice
- Supporting art, media, and research to create awareness and educate
- Challenging dominant government and industry narratives with independent research and investigation
- Facilitating gatherings and Conscious Conversations of Consequence for all ages to engage and take action for change
At the 100 Year Lifestyle, we are transforming health and longevity worldwide so that you and your loved ones can live at 100% for 100 years and beyond. Ruth is a glowing example of what's possible for individuals and humanity.
Share this message with your family, friends, and co-workers to create your own conscious conversation of consequence. It will be great for you personally and it will be great for the planet. Enjoy!
Tricia Lindsay has a unique background in teaching, community service, and law with a common theme of protecting and caring for people's rights and liberties. In this educational, enlightening, and entertaining interview, we discuss the legal aspects of...
- Education
- Mandates
- Bodily autonomy
- Family
- Constitution
- Much more.
A former schoolteacher of 24 years in the Yonkers & New York Public School Districts, Ms. Lindsay worked passionately to improve the lives of her students. Always going beyond the call of duty, she worked with underserved families in her district to ensure that her students and their families received the adequate social services that they deserved. Ms. Lindsay’s experiences in her long career in education fueled her desire to impact education on the national level to dismantle the school-to-prison pipeline by changing legislation.
Now, a practicing family, civil rights, and constitutional attorney, Tricia is making a difference on a local and national level with her strong voice.
From a health perspective, Tricia utilizes holistic types of care as her primary health care choice including chiropractic care since she was 11 years old.
You will enjoy this informative, inspiring message and want to share it with your family and friends.
Dr. Brian Stenzler has been a good friend for over 20 years. He is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and has been a practicing chiropractor for over 20 years.
Dr. Stenzler received his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master’s degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families, and businesses around the globe.
Dr. Stenzler is the co-founder of D.R.E.A.M. Wellness and has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. He also has a passion for working with athletes and has spent many years providing chiropractic services at the U.S. Open Golf Championship Wellness Team by adjusting the players, caddies, and other members of the organization.
Early in his career, Dr. Stenzler was an adjunct neurology instructor at the New York College of Health Professions and continues to use his vast knowledge of the nervous system in everything he does.
Dr. Stenzler has served on numerous boards and was president of the California Chiropractic Association from 2014–2016 and has received dozens of awards and accolades over the years for his leadership and service to the chiropractic profession.
Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools, and civic organizations as a health and wellness expert. He has also been featured on television and radio shows around the world.
This interview with my brothers, Dr. Jordan Plasker and Dr. Noel Plasker, was one of the most fun interviews I have ever done. While spending some quality PlayTime together in Atlanta for a family gathering, we came to this realization and made time to record this memorable message.
With over 100 years of chiropractic practice between us, we share very relevant personal and patient stories of health, healing, vitality, and longevity that will be as meaningful to your family as it is to ours.
Dr. Jordan Plasker practices in Montvale, NJ.
Dr. Noel Plasker practices in Ho-Ho-Kus, NJ.
Enjoy this meaningful podcast episode and apply the heartfelt wisdom to your own life and the way you raise your family. You will be much healthier for it in the long run.
There is a phenomenon happening where more and more people are looking for a primary care doctor who specializes in natural health and healing. We call it Primary Care with a Natural Flair. This is a great decision for you and your family to consider from a results, long term-health, and safety perspective.
Isn't time you embrace your Innate health potential and start living this way? With the dangers and distrust in modern medicine growing exponentially, millions are waking up to this exciting way of life. The 100 Year Lifestyle will guide you through this journey with confidence.
We've been caring for people in our practice this way for over 35 years, we've raised our family this way, and we have been training Doctors of Chiropractic on these principles for nearly 25 years.
Enjoy this episode and share it with your family, friends, and coworkers. They'll be glad you did!
Visit 100YearLifestyle.com for more great content!
De! and ! are kindred spirits, on a mission to wake people up to true health and your freedom to choose. I have been blessed to share the platform with him in several places where the truth and your family's health and well-being matter.
This is my 3rd interview with De!. It is very enlightening, powerful, and inspiring. I ask him a lot of the questions that people from around the country ask me and our network of doctors. Direct and important questions about issues like...
- How did you know ahead of time what was happening?
- What's behind all of the mandates and other radical changes?
- How can I raise my family without being bullied?
- Mandates
- Pediatrics
- Generational health
- What options do I have for healthcare if I want to stay healthy?
- Who is going to win?
- How is this all going to end?
- And many more!
As most of you know, De! is the founder of the non-profit, icandecide.org, and the most informative truth-telling show, thehighwire.com.
Put on your seatbelt and share this with everyone you know.
https://www.the100yearlifestyle.com/p...
Ursula is an ordinary person just like you and me who values her right to vote and have her voice be heard. She is an honest, hard-working American citizen whose experience during the 2020 election is important to be aware of. So here it is.
The first time I saw Ursula tell her story, my jaw dropped. Putting her innocent eyes to the many stories in the media about violations that took place during the last election made me cringe. Yet her courage to Speak Up & Lead instantly inspired me to get her story out.
This is a story that cannot be denied, and it must be shared. And Ursula is not alone.
Let her authenticity and courage empower you and others in your life. With our country's values and constitutional integrity at stake, we all must heighten our awareness and center ourselves in truth.
The odds of you living longer than ever, even to 100, are more real than ever. How do you want those years to be? What time of republic do you want to live in? These questions and answers are more important than ever. Here's to you and your loved ones living at 100% for 100 years and expressing your full potential for a lifetime.
https://the100yearlifestyle.com
This passionate discussion with truth warriors Kevin Jenkins, founder of the Urban Global Health Alliance and co-producer of the new documentary Medical Racism, covers so many relevant topics that it is difficult to list them all.
Kevin's recently released documentary Medical Racism is making waves and his lectures are bringing together people from all walks of life who value their health and freedom.
It's very exciting when individuals of different races and backgrounds come together to discuss these types of important truths. If you value your freedom, you children's long term well being, humanity, and the sovereignty of your body, you will appreciate this message. It will equip you with knowledge and empower you to stand up for yourself.
This is the fourth discussion between these friends and comrades. Kevin was in GA for a few meetings and as always, came to our office to get adjusted.
Share this message with your family, friends, and co-workers. They will be inspired and empowered!
Dr. Eric Plasker interviews colleague and friend for 30 years about how he eliminated a whole person's worth of weight and transformed his life. Now he is the most fit he's ever been, maybe ever and after 30 years in practice as a 100 Year Lifestyle Chiropractor in Roswell, GA, he is changing more lives than ever.
Dr. David shares his struggles and his secrets, including what he has learned along the way about the body's ability to adapt.
Dr. David and Dr. Eric share a common mentor. Dr. Ernie Landi was also Dr. Adlers's brother-in-law, so their roots are strong.
If you are ready to get off the roller coaster and make the rest of your life the best, you will appreciate Dr. David Adler's story and authentic style.
Dr. Plasker conducts another motivating interview with Zen Honeycutt from Moms Across America. Zen is living many of the 100 Year Lifestyle principles and teaching her family to do the same.
She recently picked up and moved from California to North Carolina to provide a new and different life for her family. She discusses the process of moving towards something and not just moving away from something. What a powerful concept.
This internet during this interview was spotty at times, but I believe the quality of the information was good enough to plough through those spots, and the editing was done well which makes a difference.
Pack your bags and enjoy this unique and fun interview, Life on the Other Side of Change.
Renowned Pediatric and Adolescent Psychiatrist Dr. Mark McDonald sits down with Dr. Eric Plasker to discuss the devastating impact of pandemic stress on kids and generations of families. Is it justified? What is the collateral damage? Are we creating Mass Delusional Psychosis? What can you do to stop it?
This is one of the most important conversations for individuals and our country right now. Topics of discussion include...
- The Pandemic of Fear
- Censored Facts about the Virus Revealed
- The Dangers of Masking Children
- Lockdowns, Schools, and the Long-Term Effect
- Shaming of Any Kind
- Social Pressure and Science Behind the Experimental Jab
- Health Freedom and Informed Consent
- Courageous Parenting Strategies
- Much More
To watch the video interview and get follow-up information, go to Are You a Delusional Masker?
Thanks to Dr. Mark McDonald for his courage and wisdom on these important issues.
This is the 4th conversation that Dr. Eric Plasker has had with Kevin Jenkins. They get into many of the difficult topics like race, religion, medical freedom, and the politics of all three.
With mandates in the works that affect your health and medical freedom and all your human rights for that matter, these topics must be discussed. The conversation is controversial and enlightening. Many of the topics are so 'controversial' that they run the risk of being suppressed. But they should not be, especially in a free society where freedom of speech is one of the highest values.
Awesome alliances are emerging as groups all over the country, and internationally for that matter, are coming together to battle for freedom. You will love the passion and the insights in this powerfully uncensored message.
https://www.urbanglobalhealthalliance.com/
The Forgiveness Effect is a life-changing principle that Lou Samara communicates authentically. His story will inspire you to let go and live.
I first met Lou when he came to our office as a new practice member. He was referred to us by Dr. Jason Baum, one of our 100 Year Lifestyle Affiliates from Morristown, NJ. I was immediately impressed by his unique combination of authenticity and successful stature. We bonded.
During this interview, I ask Lou some very bold and direct questions about forgiveness. He was surprised at my questions, and I was blown away by his answers.
If you are holding on to anything from your past, or you feel like you have something that is in the way of you moving forward in your life, this interview may just be the breakthrough you are hoping for.
Katelyn McCormack is a nurse and a parent who never asked to be an advocate for medical freedom. Katelyn's experience as a nurse and her interactions with her pediatrician changed her. She is now the author of the book SAFE AND EFFECTIVE? WHY MEDICAL FREEDOM IS WORTH FIGHTING FOR.
In this interview, Dr. Eric Plasker interviews Katelyn so that she could share her important story. If you are a parent, grandparent, thinking about being a parent, or a concerned citizen, you will be taken aback by her story.
Katelyn first learned about me through Dr. Jamie Lucia, a 100 Year Lifestyle Affiliate Chiropractor in Los Altos, CA, and we were introduced through our mutual relationship with Zen Honeycutt and Moms Across America.
Too many parents are having the same experience with their doctors and health care choices, and they do not know how to handle the situation she describes.
This interview will help you!
Are you able to ask your doctor questions about the procedures they are going to perform? Are they truly safe and effective? How safe? How effective? Do you get bullied when you ask or does your doctor take the time? Is the science real or bias?
The world is changing in unimaginable ways and it is vital that we all become aware.
Personally, I was very inspired by this interview and it made me want to speak up even more. Share this with every person you know. They will say thank you!!!
In this episode, Dr. Plasker interviews fellow chiropractor, health care entrepreneur, husband, father, and grandfather Dr. Jay LaGuardia about how you can raise the bar in all areas of your life. Dr. Jay is living proof that you can make this happen and he passionately shares his experiences.
Founder of the Triple P Life, Power, Passion, and Prosperity, Dr. Jay enjoys making a difference and connecting people with their core values.
If you have a family and you are finding it challenging to achieve the success and balance you are looking for, this episode will make the difference.
Dr. Eric and Dr. Jay explore specific strategies, core values, and life experiences that are relevant to anyone who knows they are capable of more. Both have been married 32 years and are passionate about sharing their secrets to longevity in these areas.
Enjoy this podcast! You will get great insights and be inspired.
Barbara Loe Fisher has been a leader in the health freedom movement since the early 80s. A warrior for children, families, informed consent, and education, Barbara has been a mentor and hero for many the past 4 decades.
It was an honor to interview Barbara again leading up to the FIFTH INTERNATIONAL PUBLIC CONFERENCE ON VACCINATION. Click on the link to register for this exciting and informative online conference. I am proud to be one of the many dynamic speakers. Barbara's message on this podcast will empower you to stand up for yourself and your family at a critical time in history.
The founder of the National Vaccine Information Center, bestselling author of A Shot in the Dark, and featured expert in the recently released documentary 1986THE ACT, Barbara is one of the most knowledgeable and trusted voices in the health freedom and informed consent movement.
I first met Barbara in the early 80s and have followed her work since then. Every parent, grandparent, and soon to be parent should listen to this message and share this podcast. Anyone who cares about kids and health freedom should listen and share.
Hurry, before its too late and your freedom is lost. Seriously, no hype here; time is of the essence.
Parents and their college-bound kids face unique challenges today that are very different than they were a decade or two ago. This interview with Laurie Genevish of My Ideal College will help you navigate this journey with unique insights that can make the journey more fun and the results more rewarding for everyone.
Education and career choice is a key component of living your ideal 100 Year Lifestyle!
We want our kids to have a career they love but we also want to be able to live on their own and pay the bills. My Ideal College not only helps teens find careers that they will love but also have the job outlook and salary that will meet their needs. Not only that we teach your student how to network with professionals in their chosen career paths. This could lead to internships, jobs, and other unexpected and unique opportunities.
Enjoy this interview and share it with every person you know who has or will soon have a college-bound kid.
This timely and inspiring interview with Kevin Jenkins, CEO of the Urban Global Health Alliance, will inspire you to take action on behalf of your personal and constitutional liberty. The chemistry is great and the subject matter is super relevant.
Dr. Plasker and Kevin were featured speakers at a recent rally in front of the CDC. They became fast friends realizing that they were kindred spirits fighting for the same constitutional rights and freedoms at this critical moment in history.
This interview runs the gamut covering everything from medical tyranny and masks to religious and personal freedom. They talk about racism, locker rooms, teamwork, and coming together for the good of our nation and individual communities.
Enjoy this passionate, purposeful message and share it with anyone you know who is looking to connect to this important energy.
More people than ever are fed up with the current health care model of drugs and surgery. They are turning to chiropractors and other healers who work with the body's innate intelligence to heal naturally. They are embracing their longevity potential and they are wanting to raise more families this way.
Dr. Peter and Tori Gonzalez are delivering this type of care in Brookfield, WI as 100 Year Lifestyle Affiliates. Wisconsin has a growing network of 100 Year Lifestyle Affiliated doctors who think this way and work with you and your family to live at 100 percent for 100 years and beyond.
The pandemic reaction has opened people up to the importance of being a "Least Vulnerable Person" rather than a "Most Vulnerable Person". and taking charge of their health. We are excited to lead the way.
Enjoy this hopeful, inspiring interview and share it with your loved ones. Visit our 100 Year Lifestyle Chiropractors and Companies. Remember, your 100 is coming. You make the call!
Dilip Daya is an olive oil Sommelier. Before I met Dilip, I didn't even know that existed! His passion for olive oil, wine, flavors, and food is extraordinary and his knowledge is even more so.
When I met Dilip at Olea Oliva, I fell in love with his knowledge and passion for quality, flavor, and people. We were kindred spirits from day 1.
If you eat three meals a day and you live to 100, well that's a lot of meals.
Enjoy this interview as it will enlighten you to enjoy your meals and all life's experiences with more gusto than ever before. And when you're I the neighborhood visit their gem of a store or online at https://oleaoliva.com/.
Stephanie Renner is an awesome mom. Her life changed forever when she took her son to the Pediatrician for his "mandated" vaccines. Yes, the vaccine that was recommended by her doctor and the CDC. Within 48 hours, adorable little Zane was no longer the same child and is now on the autism spectrum. T
Dr. Eric Plasker interviews Stephanie about her experience of heartbreak, guilt, activism, and solutions that every parent can benefit from and empathize with.
With new vaccines being mandated along with religious and personal exemptions being removed, Stephanie's heartfelt, eye-opening story is more important than ever to get out.
Millions of families have similar experiences and are searching for answers. This episode gives an overview of what life is like for a family with a child on the spectrum due to vaccine injury. This is a must-listen if you are planning on becoming a parent and have questions about vaccinating your child. It is important now more than ever to make sure your voice is heard to stop the mafia-style mandates being bullied through congress by the drug companies.
https://www.the100yearlifestyle.com/podcast/
Zen Honeycutt of Moms Across America turned the tables on me. After I interviewed her, she immediately wanted to interview me about this important topic of Holistic Parenting.
So many moms and dads want to raise their children in a healthy way, without shots or drugs when possible. How do you do this? Well, Lisa and I raised our three kids this way and they grew up healthy with less than a half dozen pediatric visits combined.
People find this hard to believe but it's true.
In this interview, Dr. Plasker explains how you can gain the confidence to take this road less traveled and do what you feel is best for your family.
Enjoy this important message and share it with every parent you know.
Dr. Todd Muncy has become a local celebrity through his traditional and social media TV segments delivering practical messages of health and service.
Dr. Plasker and Dr. Muncy discuss a wide range of topics that are very practical during this unusual time including the current virus situation, how you can become a least vulnerable person, the destruction of monuments, his military service, raising a family, the critical transition from Crisis Care to Lifestyle Care, and much more.
Dr. Muncy is very down to earth, real, caring person who shares this message from a deep, heartfelt place.
A 100 Year Lifestyle Affiliate Chiropractor, Dr. Muncy has been practicing since 2001 in Briston, VA where he and his wife Beth moved to live and raise their beautiful family.
Enjoy this educational and meaningful episode.
https://www.the100yearlifestyle.com/
Parents everywhere will appreciate Dr. Plasker's interview with Zen Honeycutt, Executive Director and Founder of Moms Across America.
Millions of parents rely on their information related to pesticides, herbicides, GMOs, environmental toxins, and allopathic procedures that can injure children or make them sick. They offer information on proven solutions through their very supportive network, they are politically active and are making a big difference.
They recently uncovered information about Glyphosate, the harmful ingredient in RoundUP, that is causing cancer in people and animals around the world and may even contribute to Autism. This is a must listen and a must share if you care about the well-being of children.
Whether you have children or not, this podcast will touch you and affect you in many ways.
Don't miss the call to action at the end. In fact, here's the link right now. Don't waste a minute. Start listening and take action immediately.
ACT NOW
Today's centenarians have lived through multiple pandemics, epidemics, financial crises, and wars. Several 100-Year-Old people made the news recently for surviving and healing from the Coronavirus. Believe it or not, you, we, have a lot in common with these 100-year-old people. What can we learn from them? What do you have in common with them?
In this episode, Dr. Eric Plasker delivers some exciting principles that you and your family can apply to your life immediately.
This podcast covers scientific, philosophical, and lifestyle topics including...
- Optimizing your ability to adapt
- The power of your Innate Immune System
- Important truths about germs, bacteria, and viruses
- The dangers of anti-bacterial everything
- Living Without Fear
- How to change your mindset and habits
- A Better Way Documentary Film
- Much more
This episode empowers you to THINK, ACT, AND LIVE in a healthier more productive way as the world rapidly changes. The world needs YOU to be HEALTHY in MIND and BODY, especially now! Welcome to YOUR ideal 100 Year Lifestyle!
https://www.the100yearlifestyle.com/
This is a special interview with Mike Epstein, a key member of Gold's Gym and past president of the Gold's Gym Franchise Association. More importantly, he is a life long friend.
Mike owns the Gold's Gym in Paramus, NJ with our mutual college friend Art Carril.
Gold's Gym is a model example of a 100 Year Lifestyle type of company. Founded in 1965 by Joe Gold, they made fitness famous with celebrity members like Arnold Schwarzenegger, Franco Columbo, and others.
Over the years they have expanded to over 800 gyms and they are constantly reinventing themselves to stay relevant and a leader in the industry.
Mike and I talk about fitness innovations, the importance of fitness community, and setting goals, especially during this sensitive time of COVID 19.
There's a lot of great ideas and motivation in this interview, along with a lot of heartfelt support for you and yours.
https://www.goldsgym.com/
https://www.goldsgym.com/paramusnj/
M.I.T. Ph.D. in Biological Engineering V.A. Shiva Ayyadurai delivers a BOLD interview with Dr. Eric Plasker of The 100 Year Lifestyle about current immune system science, Innate immunity, adaptive immunity, nutrition, vitamin C, chiropractic care, and the nervous system.
The Facebook video of this interview had over 40,000 views within 3 days. You will love it.
Dr. Plasker and Dr. Shiva also discuss the immune system misinformation that is being communicated through the media, social distancing, germophobia, microbiomes, viruses, and more.
Learn how you can ’Become a Least Vulnerable Person' and why strengthening your immune system is vital!!
This is a powerful and provocative interview!
Check out more related content from the 100 Year Lifestyle on our website
www.100yearlifestyle.com and social media channels @100yearlifestyle
This is a passionate and compassionate interview with one of the top investigative reporters in the world, Del Bigtree of the HighWire.
Del Bigtree is one of the preeminent voices of the Vaccine Risk Awareness Movement. His career as an Emmy winning producer of the CBS talk show, The Doctors, changed profoundly when he produced the documentary VAXXED, which is credited with igniting a revolution against Pharmaceutical Tyranny around the world.
Now Del’s internet talk show, The HighWire, is the fastest-growing program in the Natural Health arena with over 40 million views, and his non-profit, ICANdecide.org, is leading worldwide investigations into drug and vaccine fraud that have already resulted in two winning lawsuits against US Government agencies, Health and Human Services and the National Institute of Health.
But Del is probably best known for his powerful speeches that weave shocking truth, searing wit and dynamic passion into an experience that is often described as electrifying.
Dr. Plasker and Del discuss:
✅The COVID-19 Pandemic, Lockdown, and The Epidemic of Fear
✅Real Data Review: How The Numbers Model has Changed and What This Means to You
✅Centenarians, Superinfections and The War on Germs
✅ICAN and Informed Consent: What It Is and Why It Matters
✅An Important, Recent CDC Announcement
✅Most Vulnerable vs. Least Vulnerable People
This passionate interview will inspire you, equip you with facts and eliminate your fear and expose you to underlying circumstances that will mobilize you to action.
In this episode, Dr. Eric Plasker, bestselling author of The 100 Year Lifestyle and International Keynote Speaker, goes through the steps you can take to go from being a more vulnerable person to Becoming a Least Vulnerable Person and even Raising a Least Vulnerable Family.
Infections like COVID-19, influenza, and all others are most likely to affect the most vulnerable people. The Least Vulnerable People are usually not affected because they have stronger and healthier immune systems.
It’s vital that we understand that most of the factors that determine our vulnerability are under our control. The lifestyle choices we make can a huge difference and enable us to live healthier longer and without fear.
These are core principles that Dr. Eric Plasker has been teaching through The 100 Year Lifestyle books, seminars, and videos for decades.
https://www.the100yearlifestyle.com/
Dr. Tabor Smith is the creator of A Better Way - The Documentary that is due out in the summer of 2020. In this interview, Dr. Plasker and Dr. Smith discuss the principles behind the film and the stories in the film with a focus on how you can apply them to your life.
In the wake of the CORVID-19 crisis and craziness, this message is very timely and can empower you to make choices to ...
- Become a Less Vulnerable Person
- Make Healthier Choices
- Raise Healthier Families
- Think Differently About Your Health
- Get More Excited than Ever About Your Own Human Potential
- Give You Direction On Choosing Your Health Care Providers
Dr. Tabor Smith and his wife Dr. Gina Smith have an office in Houston, TX called Pure Life Family Wellness. He has been a practicing chiropractor for 12 years and speaks around the country on Spinal Hygiene.
You can access the film at ABetterWayFilm.com. Dr. Tabor's office is listed here on 100YearLifestyle.com.
Your longevity is the single greatest financial opportunity of your life. In this episode, Dr. Eric Plasker interviews certified Financial Planners Steve Kanner and Brian Mitteldorf on the steps that you can take right now to improve your financial situation.
You will learn:
- Why you should be excited about your financial future
- Simple saving strategies
- Simple investment strategies
- How to capitalize on your past to generate capital in the present
- New ways to think about Life Insurance
- And much more
One of the biggest fears that people have about getting older is that they will run out of money. Not anymore!
Follow the advice of these financial experts and you will realize that your best truly is yet to come.
To reach Steve and Brian directly, visit their website at https://www.wppllc.net/
While giving a 100 Year Lifestyle Lecture to the Bellevue, WA community, a 10 year old boy came up to me and shocked me with his words. He said, "Dr. Plasker, you changed my life today"! Well, Nico actually changed my life.
This story will move you and get you to realize the impact that our longevity crisis is having on children:
- How they think!
- Their vision for the future!
- Their fears and dreams!
- And more!
This episode, Valuable Longevity Lessons from a 10-year-old will move you and make you a better parent, daughter, son, spouse, and leader. It will move you to make the changes in your life that you know need to be made so that you make the most of every day and do not become a burden as you age.
Share this story with your loved ones and friends. It's one of those conversation pieces that will go on for a long time, maybe 100 years.
Enjoy!
https://www.the100yearlifestyle.com/childrens-longevity-threatened/
Heart rate variability is a key measurement of your heart and nervous system health. New research is changing the way we think about both of these as well as our overall well-being.
In this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your heart and brain function at any age.
- How does your heart control your brain?
- How does your brain control your heart?
- How do they influence each other?
- What can you do to ensure the optimum function of your brain, nervous system, heart and overall health?
With new research on Neuroplasticity and the brain's ability to forge new pathways, this information is extremely timely as our children develop and our population ages.
If you want to keep yourself and your family sharp through every stage of life, tune into Dr. Patrick Porter's valuable insights and message!
https://braintap.com/15-day-gift/#a_aid=1902ERPL&a_bid=4d598043"%20target=
Synergy and Plant Based nutrition for all seasons is important if you want to optimize your health and well being. In this intriguing and enlightening interview, Dr. Plasker and Smita Daya discuss this synergy and how you can apply it to nourish your quality of life every day and your longevity.
Smita is an Ayurvedic Chef and Nutritionist who co-owns Olea Oliva Olive Oil and Balsamic Vinegar Tap Room in Marietta, GA with her husband Dilip, https://oleaoliva.com. Smita holds the following nutritional certifications:
- "Plant-Based Nutrition" from The T. Colin Campbell Center for Nutrition Studies and eCornell.
- "Ayurvedic Chef" and "State of Health" from Hale Pule, LLC, a recognized member of National Ayurvedic Medical Association (NAMA)
- "Ayurveda Nutrition and Lifestyle" from SKK Ayurveda & Panchakarma, New Delhi, India.
Smita Daya worked in the legal field for 25 years prior to making this 100 Year Lifestyle career shift to follow her passion for healthy cooking.
Having lived in Zambia, South Africa and England, the Marietta, Georgia native creates some unique dishes and loves to “Spice Things Up’ in a healthy way. Smita learned cooking from a very young age from her grandmother and mother who taught her the importance of using super spices and how to incorporate them in everyday cooking.
Smita was recently featured as a Top Chef at the Atlanta Food Service Expo and Hospitality Foundation Education of Georgia. She has also taught cooking workshops at the Arts Institute of Atlanta and worked with Forsyth County Schools on Plant Based education.
Smita cooks with passion and loves to empower her customers to take control by making healthy food choices. It’s not difficult and it’s not about “giving up” food. Life is about making choices. Over time, making healthier choices as opposed to less healthy choices determines your path in life toward healthier outcomes, reducing the risk of disease, and promoting healthier active years as you age.
Doing the cooking workshops has helped us empower the consumers in making healthy choices where we strive to share our passion with you, the consumer in our store and online as we promote a food culture driven by nutrition, flavor, education, and excitement.
Breakthroughs in Neuroscience are revealing new hope and possibilities for people with all types of health challenges while also teaching us exciting insights into human potential.
In this interview, Dr. Plasker interviews Stephanie Sullivan, Ph.D., DC., research director at Life University about some of the latest breakthroughs in this exciting field. We discuss...
- Memory, child development, neuroplasticity, and nerve regeneration
- How your nervous system can create new pathways and neurons at any age
- You can change your life by changing your neuropathways through new thoughts and habit patterns
- Introducing the WHEEL, Well Being Expression Evaluation List
- Why "now" is the time to start
Dr. Sullivan is a neuroscience Ph. D. graduate of the Biomedical and Health Sciences Institute at the University of Georgia. She is the Director of the Life University Dr. Sid E. Williams Center for Chiropractic Research.
Your greatest financial opportunity is a long, healthy life, and your best earning years are ahead of you.
In this episode, I interview Brad Berger, a CERTIFIED FINANCIAL PLANNER™ Professional, author, speaker, and life coach who has almost three decades of comprehensive financial planning, coaching, and career counseling experience.
Brad explodes the Prime Time Myth about your earning potential and how you can create and enjoy an exciting level of abundance regardless of your age. We discuss the concept of retirement and a new perspective on longevity and finances that is totally aligned with 100 Year Lifestyle Principle.
Brad is a contributing author on 100yearlifestyle.com. Enjoy this passionate, informative and entertaining interview.
https://www.the100yearlifestyle.com/prime-time-myth/
Great habits lead to a great life. If you are ready to optimize your energy and reconnect with your best self right now, this is the episode for you.
We will discuss, in-depth, the 5 Dominant Energy Patterns (DEP) and how to create your own, personal Human Potential Pattern. Which DEP are you in right now...
- Destructive Pattern
- Survival Pattern
- Complacency Pattern
- Comfort Pattern
- Human Potential Pattern
If you or someone you know is in a Destructive Energy Pattern, they are probably addicted to something like sugar, alcohol, prescription or non-prescription drugs, negativity, crisis, spending, gambling or something else. This message can break them through or give you the insights to break through its effect on you.
Do you want to thrive and not just survive? Are you ready to go from laziness or boredom to your Next Big Thing? Do you know deep down you are capable of more?
Let this inspiring podcast empower you to let high energy human potential become your personal, natural state. Every listener will hear the same words but will hear this message in a way that speaks to them and their Innate goals and dreams.
Enjoy this message. It can put you on the path to your sensational century!
https://www.the100yearlifestyle.com/podcast/
The Personal Affirmation Creator is a great exercise to elevate your personal consciousness, find yourself, reinvent yourself and declare your next big thing.
Are you ready to attract more of what you want in your life, work, relationships, and finances? Are you ready to eliminate the struggles?
This is a great exercise in self-awareness and connecting with your personal truths, values and talents and deciding how you will choose to be from this day forward. You'll want to listen to this one a couple of times as there are different stages in this exercise.
If you know that you are capable of more, the Personal Affirmation Creator will help you make it happen and bring the best version of yourself to light.
https://www.the100yearlifestyle.com/podcast/
Turn your New Year's Resolutions into a new life with this podcast on 100 Year Resolutions. Only 8% of people who make New Years Resolutions follow through and change their life.
Dr. Plasker introduces the 100 Healthy Days program that walks you through the 100 Year Lifestyle Assessment and helps you identify a personal compelling vision that keeps you inspired for a lifetime. Whether you know what you want or are trying to figure it out, the simplicity of this strategy is super refreshing, especially considering this very complex world.
Find the balance between immediate gratification and long term fulfillment. Whether it's your health, finances, relationship, work-life balance, or career that you want to change, this message will provide you a practical and meaningful shift towards your ideal life.
Share this message with family, friends, and co-workers and build your own personal community of surround sound support.
https://www.the100yearlifestyle.com/podcast/
Climbing the Leadership Ladder will inspire you to develop your personal leadership, professional leadership, community and global leadership skills. You will become a better employee, CEO, parent, student or volunteer. You will learn to optimize your potential through every phase of your life and contribute at a high-level to the causes you believe in.
As you embrace the longevity and human potential principles of The 100 Year Lifestyle, it is inevitable that your unique experiences and wisdom will become more meaningful. You will want to make a difference. You will desire to contribute. You will exercise your voice and take action.
You will become a more effective, more followable leader and enjoy your journey along the way knowing that “your ladder is leaning against the right wall”!
"I was looking for a vision for my life and found it in The 100 Year Lifestyle".
Like many of us, Erica Salazar is a lot of things all at the same time. She is a passionate, purposeful working mom who knew she was capable of more. Lost and unclear, she found the direction for her purpose through her connection to The 100 Year Lifestyle. Her real, personal story will inspire you.
Things have not always come easy for Erica. The challenges of raising her son Leo on her own, with his special needs and spectrum issues, had added an extra concern and worry.
Listen to how Erica found vision, direction and real world answers for her life's work, health, weight, and energy while also seeing exciting hope and changes in her son's well being.
You will appreciate the real and raw nature of this conversation.
In this episode Dr. Plasker interviews Dr. Josh Handt as he preps for his 100 mile race, and he's "not a runner". We discuss human potential, explore possibilities and strategies to be your best you today that are also sustainable over the course of a lifetime.
Dr. Josh is a founder of the Lifestyle Locker Podcast and co-owner of New York Chiropractic Life Center, a 100 Year Lifestyle Affliate office located on the upper west side of Manhattan. http://www.newyorkchiropractic.com.
I have personally know the Handt family for decades and they're commitment to helping people break through to higher levels of health has been a staple in New York City for over 40 years when dad, Dr. Jay Handt, founded their practice.
You will be surprised by some of Dr. Josh's comments while also being inspired to go after your dreams and fulfill your potential.
In this episode, Dr. Eric Plasker interviews Brian Clement, PhD, LN and Director of the Hippocrates Health Institute in Florida where people from all over the world go to heal from chronic disease.
Drs. Plasker and Clement will inspire you and give you the confidence to make lifestyle changes to improve your quality of life dramatically, regardless of your current health condition. If you or your love ones suffer from any type of chronic illness or acute condition, this interview is a must!
They discuss nutrition, cleansing, the nervous system, environment, mental health strategies and much more they can make a difference for you right away!
Houston City Councilman Jack Christie is making waves in Houston, taking a stand for the health and well being of his community! And he should know first hand! Super fit at 70 years young, he has been living The 100 Year Lifestyle for decades.
In this episode, Jack talks about health, prescription medications, the politics of health care and what you and your family can do to educate yourselves and keep yourself healthy.
Jack is a native Texan, businessman, chiropractic physician and community leader. Jack’s broad range of experience has taken him through Houston’s numerous and richly diverse neighborhoods, and he is proud to serve the entire city as At-Large Position 5 Council Member.
Christie completed his pre-medical studies at San Jacinto College before receiving his Doctor of Chiropractic degree from Texas Chiropractic College. He also served in the Army Reserves Medical Corps for six years. He received a certificate in International Relations upon completion of graduate courses at the Bush School of Government at Texas A&M. Additionally, Christie finished seven graduate courses in International Relations at the University of St. Thomas. He owned the Memorial Chiropractic Clinic where he served over 20,000 patients (approximately 400,000 office visits). As a dedicated small business owner for over thirty years, Christie lends his expertise to the local business community through his position on the Board of Directors for the Spring Branch-Memorial Chamber of Commerce.
Christie’s previous elected positions prior to arriving at Houston City Council include his three terms as a State Board of Education board member and three terms on the Board of Trustees of Spring Branch Independent School District. Christie was elected President of Spring Branch ISD Board of Trustees (that year SBISD was chosen as the most outstanding school board in the state of Texas) and then during the 1990’s elected to three terms to the State Board of Education. Christie was appointed chairman by Governor George W. Bush and confirmed unanimously by the Texas Senate.
Christie’s background in science and education has made him a sought-after education and technology expert. He has appeared on NBC’s Today, ABC’s World News, CNN and CNN Money networks and has been quoted in the Wall Street Journal and New York Times and Time, Fortune and Wired magazines. After being selected from a pool of nominees by the state’s premier names in science, Dr. Jack Christie was inducted into the Texas Science Hall of Fame in 2000.
While an accomplished businessman and a recognized name in his many fields, Jack Christie is most clearly defined by his unrelenting drive to serve his community. For thirty-five years Christie organized and founded the Annual 5th Ward Ice Skating Party. He served on the Big Brothers, Big Sisters of Greater Houston Board of Directors for five years; he volunteered as a Big Brother himself for eight years and has had the unparalleled privilege of watching his “littles” grow into successful and self-assured adults in their own rights.
Jack is the proud father of John, Katherine and Patrick. He is an Eagle Scout. Jack has been an avid runner for more than forty-five years, competing and finishing marathons and the Ironman triathlon in Hawaii.
In this episode, Dr. Eric Plasker reviews important longevity trends and how they relate to you and your family history. Comparing the US to other countries and your lifestyle versus your parents and grandparents lifestyle, you will be inspired by your health expectancy, not just your life expectancy.
Dr. Plasker also gets very raw and real, confronting the reality that casualties will occur along the way and that not everyone we know and love is going to make it. He shares personal stories that will hit home for you and make a difference while giving you a perspective to think positively about these situations.
Lastly, Dr. P will discuss the impact of personal choices and responsibility.
Whether you want to live to 100 or not, you will appreciate the candid nature of this conversation and how relevant it is for your present and future. Enjoy!
https://www.the100yearlifestyle.com/trends-casualties-and-control/
"You're so lucky..." is a common phrase that Dr. Adam and Jaime Coxon here about their own health, their children's health, their family life and their practice. We were talking about this at a recent seminar and Jaime looked at me and said, "we are not just lucky"!
Wow, that triggered an awesome conversation about luck vs. choices, genetics vs. lifestyle and more! You will love it.
In this interview with Dr. Eric Plasker, Dr. Adam and Jaime Coxon share their passion about the choices they make and how they are living The 100 Year Lifestyle, something everyone can choose to do. Hear their heartfelt story and how they are making a difference for lots of people in their community of Fort Mill, SC, right outside of Charlotee, NC.
Dr. Sima Goel was a teenager growing up in Iran at the time of the Ayatollah Khomeini takeover. She was persecuted and had to flee for her life.
Her incredible story will touch you, shock you and inspire you It speaks to the danger of racial and religious persecution, as well as the destructive nature of censorship and overreaching power of government.
Dr. Sima Goel's perseverance is extraordinary and she is now living her 100 Year Lifestyle in Canada. Author of her autobiography Fleeing the Hijab, her book is a detailed account of her incredible journey.
http://www.fleeingthehijab.com/Sima arrived in Canada, penniless, unable to speak either English or French, having no family members other than her sisters with whom she had traveled. Despite suffering severe culture shock, she still found the strength to do what it took to become a Canadian, and worked, scrimped and saved for her education. After many years, she became a successful professional, fulfilling the dream of freedom that had fueled her youthful political protests, her flight into danger, her years of insecurity and her determination to help others.
Dr. Sima Goel has been practicing chiropractic since 1994. She obtained her wellness certification in 2006 and is currently working toward a degree in functional neurology. Dr. Sima Goel has shared her journey in many cities, such as New York, Philadelphia, Florida, Windsor and Montreal. She has also been an outstanding speaker in many organizations, from the Pink lady Woman of Action for ICRF, Cote St-Luc Library, CJA Mini Tune-Up for Freedom, CJAD and many more. Dr. Goel gives workshops on optimum health and well-being and writes a weekly column on health and wellness for a local newspaper. Dr. Goel lives in Montreal, Canada, with her loving husband and her two energetic teenage sons.
In this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your brain function at any age. Nobody wants to get older and lose their faculties along the way. This is not necessary.
With new research on Neuroplasticity and the brains ability to forge new pathways, this information is extremely timely as our population ages.
Do you have aging parents, grandparent or great grandparents? Do you want to keep yourself and your family sharp through every stage of life?
Tune in! You will ove Dr. Porter's message!
https://braintap.com/15-day-gift/#a_aid=1902ERPL&a_bid=4d598043"%20target=
This episode on Innate Energy will have you feeling younger at the end of the day than you did at the beginning of the day, even though you are one day older. Stay consistent with what you hear and the same will be true for the month, year and decade or longer.
Dr. Eric Plasker will cover...
- Taking a Personal Energy Inventory
- What to say YES to
- What to say NO to
- And strategies to make this newfound energy your new normal.
A popular topic for Keynote speeches at companies, organizations, associations and schools, you will be excited to experience how this exercise helps you to eliminate stress, sleep better and stay energized throughout every day on the road to a sensational century.
The day was August 5, 2019 at 5:30 pm, and 28 year old Austin Surmont was going to attempt to run a mile! Why was this such a big deal?
Well, when Austin woke up on the morning of August 5 a decade ago, he was just like many other 18-year-old teens. During the late afternoon that day, however, a freak accident occurred. Austin was severely electrocuted and nearly died. In fact, he did die, and came back. Twice! His life was changed forever!
Austin's story of perserverence, self-healing, positive attitude and his commitment to not be a victim is very inspiring.
What an honor it was to interview him so that you could be inspired by his story as well! Enjoy!
In this episode, Dr. Eric Plasker reveals the 3 Life Changing Principles of The 100 Year Lifestyle which are, well, life changing. Dr. Plasker has delivered a version of this presentation to companies and organizations worldwide resulting lasting change for many including eliminating weight, growing a business or practice, getting a raise, improving relationships, eliminating stress and many more positive changes.
The 3 Life Changing Principles are...
1. The Magnet Principle
2. The Persistence Principle
3. The Compelling Principle
NOW is the time to make the changes and enjoy the result of your new lifestyle for decades. Follow these principles on your path to a sensational century!
https://www.the100yearlifestyle.com/the-three-life-changing-principles/
Raising healthy, happy, drug free, purpose driven kids does not happen by accident. And it is getting harder and harder to do with the stress of technology and allopathic concerns that are causing a new generation of health problems in young people.
It takes a strong compass, sticking to your convictions and being committed to a long term vision for your kids well-being. And it is not uncommon for great parents to feel like they are failing.
Drs. David and Lorraine are on the other side and talk about parenting, the 100 Year Lifestyle way with Dr. Eric Plasker in an interview that will give you great ideas and empower you no matter what age your kids.
Drs David & Lorraine Melendez first met each other in school and were married shortly after graduating from Cleveland Chiropractic College Los Angeles in 1989. Together they opened Gold Coast Chiropractic Center, Cardiff by the Sea California in 1990.
A growing family practice was a great fit for the soon arrival of their three children, two boys and a girl. Immersed in the chiropractic lifestyle, the boys decided to follow after their parents and grandparent by becoming third generation chiropractors, marrying their chiro-college sweethearts too and multiplying the family chiropractic legacy. Their equally talented, younger sister Alisa, went off to NYC to study musical theater and will soon be making her Broadway debut.
As a 100 Year Lifestyle Affiliate office, the doctors have a passion for family care and specialize in predictable posture and spinal correction. An emphasis on helping patients and their loved ones make the critical transition to lifestyle care is essential, so they too can begin living their ideal 100 year lifestyle with greater longevity, vitality and health!
In this episode, What IT Is and What IT Isn't - The 100 Year Lifestyle Way, Dr. Eric Plasker defines the paradigm so that you can move yourself and your family in this direction with more clarity.
What IT Is...
Topics that are covered in this section include vision, health, energy, lifelong learning, financial abundance, retirement, work life balance and more. You will get a lot of ideas about how you can think and live differently to support your quality of life today and for your longevity.
What IT Is Not...
In this section you will get information that will help you identify things you need to change. You will get a better understanding about why the current generations of seniors and centenarians are suffering in their longevity and how you can live differently and raise your family in a better way.
There is an article on www.100YearLifestyle.com called The 100 Year Lifestyle Way that lists each point covered in this Podcast episode. You will also find this list in The 100 Year Lifestyle 2nd Edition on pages 4-5.Please share this information with family, friends and co-workers so they can join you on this journey.
In this episode, Dr. Eric Plasker interviews Dr. Jack Wolfson, best selling author of the Paleo Cardiologist. A practicing cardiologist in Arizona, Dr. Jack shares his personal expereience helping people worldwide to change their thinking about heart and total body health.
We discuss genetics vs. lifestyle, raising healthier kids and families, medical myths and realities so you can make simple changes to improve your heart health and quality of life.
We lay out a new health care ladder so you can set priorities and live at 100 Percent for 100 Years, your ideal 100 Year Lifestyle.
The dangers of Statin drugs and other medications are also discussed along with the challenges facing our health care system today and what you can do about it.
You will enjoy this informative and entertaining episode. Please share it with your family, friends and co-workers.
https://shop.thedrswolfson.com/products/the-paleo-cardiologist-book-the-natural-way-to-heart-health
Welcome to The 100 Year Lifestyle Podcast and the exciting opportunity of a super healthy, long life. Research indicates that 100 Year Old people are one of the world's fastest growing groups.
In this episode you will CALCULATE YOUR MINIMUM POTENTIAL YEARS REMAINING, embrace your longevity potential and create a compelling vision for your extended life.
Nursing homes and assisted living centers are popping up like coffee shops as our aging parents and grandparents were blindsided by their extended life. This doesn't have to be your destiny.
Capitalize on your advance notice. Experience a new way of aging and raising a family so that you get there in style with health and vitality while you enjoy the journey every step of the way.
www.100YearLifestyle.com