The Goddess Academy Podcast: Recent Episodes
Colette Pienaar
Welcome to the first episode where Colette, The Menopause PT starts the year looking at learning-based goal setting for the year ahead. We take time to look at the previous year for clues .. what were your successes, highlights, the people you loved spending time with, knowledge gained, places visited and lessons learned?
• What could you achieve next ?? • What would you like to learn ?? • What are your key action items ??
For more information and to download the associated PDF head to www.thegoddessacademy.co.uk
I hope this exercise has inspired you to take a closer look at what you want your life to look like over the next 12 months and highlighted key steps to take to get them done. Here’s wishing you all the best for the year ahead 🥂 let’s do this same exercise next year and see how far we’ve come 🤩
Hello on this amazing day! I wanted to update you on an exciting new Energy for Life Action Plan you now have access to via https://www.colettepienaar.com plus tell you about how up levelling your importance on your priority list will help you move forward with your health and fitness goals. See you inside 🙏🏻
The grass is only green where you water it. Taking small steps, leads to small wins, these create momentum..,
How many times have you abandoned an idea, a project, program or dream because someone made a disparaging remark or rolled their eyes when you told them about it?
The only difference between you and the people who are getting what they want is that they continue to move and you don’t.
Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely expressed. Often, however, we are oblivious to the positive or negative effect these words have on ourselves and the people around us.
The seemingly insignificant changes in your life, that over time, change the whole direction and end destination of it.