The Health Bit: Recent Episodes
The Health Bit
Welcome to The Health Bit, where every bit counts. A place where you can achieve that extra bit of daily healthy living. Support this podcast: https://anchor.fm/thehealthbit/support
Week 4 - Breaking down some more subcategories. Mind - "Learning", Body - "Sleep Cycle", Heart - "Character", Well Being - "Shelter", Prosperity - "Financial"
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Week 3 - Breaking down some more subcategories. Mind - "Writing", Body - "Healthy Diet", Heart - "Values", Well Being - "Water", Prosperity - "Human"
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Week 2 - Breaking down some subcategories. Mind - "Reading", Body - "Exercise", Heart - "Paradigm", Well Being - "Food", Prosperity - "Physical"
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Episode 1 - Introduction to the x5 topics. Mind, Body, Heart, Well Being, and Prosperity.
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