Unstable Alpha: Recent Episodes

Cody Lane

-Self Development -Mental Health -Social skills - Be the best you!

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Why do we usually quit our resolutions after about a month? Tune in to find out the top 3 tips of sticking to your new goals!!

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Don’t let random events get you in a bad mood. Find out why you are in a bad mood and get out of it!

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Sorry for the sniffles I was a little under the weather while recording this, but here is a little advice on getting out of bad patterns/habits and living your best life.

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Stay Grateful but never complacent!!

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Just a couple tips to have you feeling and looking your best!!!

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Just a couple of tips to help you alphas with anxiety

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Do it! Do it! We all have something we want to do it, this episode gives a little insight on why we don’t do things. Also we give you reasons you need to go after your goals!!

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Just a brief introduction on how the mind is so powerful