The Journey back to ourselves: Recent Episodes

Tess Mcmechan

In this podcast I will share what I have learned on my own healing journey and my field of work in addictions and mental health. Guests sharing about their journey will be featured as well.

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Taking things personal can create unnecessary pain and suffering within. Learning the art of not taking things personally brings freedom within and builds strength in our character.

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The totality of a person’s health and happiness is in direct correlation to ones earnestness and capability to tell the truth.

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When we become aware of the stories we tell ourselves, which are based on our core belief systems, we can shift our reality to serve our highest good.

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The aspects that are vital for living authentically