Help Your Self: Recent Episodes
Claira Hermet
Help Your Self is a new and dynamic podcast aiming to inspire and inform its audience in away that allows them to take what they hear and use it to help themselves grow positively.Hosted by BBC Radio London presenter Claira Hermet, who after losing both her mother and sister to breast cancer suffered with mental health issues and struggled with a lack of self love and confidence until she decided to try to heal herself and make her life a success. After years of reading self help and spiritual books, attending personal development seminars and yoga retreats and finally qualifying as a life coach she herself admits that some of her greatest learning have come from her friends, peers and idols who have shared their paths through hardship to success. That exactly what Claira wants to do with this podcast. We live in a world where there is a a lot wrong and this podcast is aiming to do something right. Using the stories of the guests to empower and inspire the listener to take steps in the direction of the life they truly want to live.
Host and personal development coach Claira Hermet sits down with YouTuber Rachel Ama who is known for her amazing vegan recipes and for being a vibrant and beautiful woman! I caught up with her to talk about how she became vegan, her love of vegan food, her passion to share vegan recipes and how she has been building a successful brand to become who she is today!
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Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Rachel Ama
https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g
HYSP aka Help Your Self Podcast is open and honest conversations with people I admire! My hope is that by talking to people about how they have created their successful brand we can learn to implement those tools in our own lives!
MORE VIDEOS!
Vegan Chef Gaz Oakly - 'Going vegan, taking risks and following your passion'
Vegan content creator Brett Cobley - 'Quitting a successful live to follow your heart' https://youtu.be/p5SHlhWMYlg
More advice on creating a successful life and building your brand - Help Your Self Podcast https://www.youtube.com/playlist?list=PLSMKsgUlwxhZ9SAXh5Y9SftL1yIZAsYai
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I was lucky enough to sit down with the one and only BASH The Entertainer for a very open and honest chat about how he has learnt manage his anxiety and turn his passion for making people smile and laugh into a career. In a world that often tell us emotion is bad, wrong or negative Bash shines a light on how he has learn to be himself. The good, the 'bad' and the ugly!
I loved this chat. I hop you do too.
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https://www.instagram.com/bashtheentertainer/
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This week I chat to coach and mentor Penny Belle.
She's amazing and an inspiration.
Diagnosed with adult ADHA Penny has come such a long way and is using her experience of losing her mum at a young age, being a looked after child and managing her ADHD brain to help others!
We talk trauma, rejection and getting your shit together in the most open and honest way!
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Penny
https://www.instagram.com/pennybelle/
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Facebook: https://www.facebook.com/Clairahermet1
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Twitter: https://twitter.com/ClairaHermet
This week I thought I'd do something a little different and invite my friend Raffaella to come and chat about me and why I started this podcast!
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Raffaella
https://www.instagram.com/queen_raffaella/?hl=en
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Twitter: https://twitter.com/ClairaHermet
On this weeks 'Help Your Self' Podcast I chat to personal trainer and fitness influencer Ciara London.
She fit, fabulous and runs an extremely successful business.
What drives her? How does she create the life of her dreams? How does she overcome th tough times? What can we learn from her experiences?
A whole lot, trust me! She's driven, determined and she keeps it moving!
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Ciara
https://www.instagram.com/ciaralondon/?hl=en
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Twitter: https://twitter.com/ClairaHermet
Risky Roadz is a originator in the UK Grime scene and a legend. We discuss everything from mens mental health, spirituality, manifestation, his career a cabby and how he overcomes low moments to find balance in his life.
His outlook is super inspiring and insightful! This conversation is so open and honest. I truly loved every second and I feel blessed and grateful to have been able to chat these chats.
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Roony aka Risky Roadz
https://www.instagram.com/riskyroadz/
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Twitter: https://twitter.com/ClairaHermet
Brett and I sat down to chat about his journey from a well paid career in engineering, being a home owner, being career goal oriented to giving all that up to follow his heart, his passion and what brings him joy.
Brett explains his processes. How he has made his decisions and give us a real insight in his perspective.
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Brett Cobley
https://www.instagram.com/brettcobley/
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Twitter: https://twitter.com/ClairaHermet
Avant Garde Vegan aka Gaz Oakley shares his journey of how he went from being an exhausted chef who both cooked and ate meat to revolutionising his life, becoming vegan and starting a Vegan cooking show on YouTube that now has an audience of in excess for 800k subscribers.
He talks about the risks he has taken on his journey so far. He tells us of the importance of taking risks and following your true passion. Sometimes you just have to go for it......
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow Avant Grade Vegan
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Twitter: https://twitter.com/ClairaHermet
On this weeks 'Help Your Self Podcast' I chat to the one and only LV General about how he went from working as a carer and a retail assistant at Foot Asylum to becoming a full time content creator and influencer. What behaviours did he adopted? How did he make things happen? He shares the answers to these questions and so much more about his journey so far. His story is motivational, inspirational and who knows it might just give you the shift that changes your life.
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE
Follow LV General
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Twitter: https://twitter.com/ClairaHermet
On this weeks 'Help Your Self' podcast I had the absolute pleasure of chatting to an amazing lady who has over come so much to achieve her dreams and she's only at the start.
Chatting to Fatima about her life, growing up and the difficulties she's faced was a such blessing. It's inspiring, full of absolute gems and I hope you enjoy it.
Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Listen via Spotify - https://open.spotify.com/show/2l63NsL...
Follow Fatima
https://www.instagram.com/fatstimbo/?hl=en
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On this weeks Help Yourself podcast I'm joined by comedian, radio presenter and content creator 'Sideman' aka David Whitely. We talk about his childhood in Jamaica and how it shaped his view of the world, basically making him unstoppable when it comes to achieving his dreams.
We discuss how he has managed to turn his dream into reality, how hard he has had to work, why he is making sacrifices now and why he didn't give himself any other option other than success.
Comedian Jahannah James has created and built a huge online following. What made her start online comedy? How did she build such a large platform despite numerous rejections and a lack of role and jobs for funny women.
In this 1st Episode Jahannah join's host Claira Hermet to talk about her journey to success. The highs and the lows. The joys and the disappointments. She talk's about her own mental health and how she kept going even when she wanted to give up.