WildWomanWildSoul: Recent Episodes
Shoval Maidenberg
Unleash the inner Wild in you. Join in on conversations on navigating through sexual trauma, trauma, abuse and trauma responses and how to heal through meditation, mindfulness, and lots of self love. Wild Woman Wild Soul is a podcast dedicated to empowering women to own their trauma, own their stories, their shadows and be the boldest most wildest self.
For more from me visit my.... Wildwomanwildsoul.com Follow me on ig:@wildwomanwildsoul Facebook: Shoval Maidenberg Support this podcast: https://anchor.fm/shoval-maidenberg9/support
John Mana is a creative genius, a conscious artist & musician, event coordinator for Flow States events, and an audio engineer and soo much more. On this episode we go deep into how to get into that creative flow state where magic flows through you. How to overcome the monkey mind and allow your heart to create the magic thats waiting to burst through. It was such an honor having John on the podcast, and I've had the privilege of witness John's creative genius in person at the lighthouse community festival and at a flow state event. You can follow John Mana on Ig @Johnmanamusic and find the next flow state events @flowstate.events.
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Sharing our BIG announcement, we have finally manifested our dream retreat center, Lyfe Advancement retreat center, in Ormond Beach, FL. My incredible partner Josh, my sister Samira and my brother Sal have been visualizing and calling this in for so long, and finally spirit has gifted us this incredible opportunity. We are combing our unique medicines and offering a safe and loving space for healing. Were offering kambo and plant medicines, reiki, ecstatic dances and sooo much more. If you feel the call and want to know more, feel free to reach out to me on my IG @wildwomanwildsoul FB- @ Shoval Maidenberg
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Remember when you prayed for all you have now? Moving into my new apartment and starting this job, I think back to the times I prayed, visualized, and called in alll that I have now, I share what manifestation rituals work for me. And how the power of rituals, gratitude and stillness are the reciepe for a beautiful life❤
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Realizing that I have recreated myself, I have let the old version of me go and stepped into my fullest expression. Learning who I am on a deeper level more and more each day and honoring myself by allowing myself to be who I know I am. Healing my root Chakra and giving myself permission to be my self🧡 if this episodes aligns or resonates with you please share it on your social and tag me, id love to hear your thoughts, feelings and feedback, and simply to connect with ya'll. So much love for you ⚡
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Its okay to not love where you're at. Take this as a message from spirit and from your soul letting you know that there is more for you. Dare to listen to what your soul is guiding you to, and beging visualizing your vision. Do it daily, sit with it, live it, be it and watch how quickly the universe will Manifest it for you....
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I've decided to change things up, I will be using this platform as my own therapeutic practice. Instead of trying to be or act like something other than me, I am going to come on here daily and share my truth, and use this as a reminder to myself of my why. When I started this podcast I felt like I needed to sound like other podcasters, and be something other than my true self, which is what really got in my way of sharing my unfilled authentic truth consistently. So from here on out you guys will be joining me on my own daily therapeutic talks. Hope you enjoy🌙
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The importance of having a daily practice and the space to prepare to sit with plant medicines. So you may have the space to fully honor and understand the messages coming through to you.
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On this episode I share ways to honor and love yourself, by letting things go and learning to nurture and be easy on yourself. I share personal experiences of how life has shown up and made me look at all the ways I get in my way by being overly hard on myself. I offer my take on plant medicines and the importance of integration. If you enjoyed this episode please leave a rating and comment on itunes and share it on your platforms tagging @wildwomanwildsoul
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The year of 2020 was one huge spiritual awakening. More like one long dark night of the soul for me, from Covid-19, to the uncertainties that came with the pandemic, sitting with various plant medicines, my first ayahuasca ceremony, I had soo much coming up, all while trying to make moves to grow in my career, my own spiritual journey, my finances, my relationships, and the many traumas that were coming up. 2020 woke me the fuck up, and I needed to take a step away and reevaluate what works and what doesn't. I gave myself the space to just be and come back to myself. On this episode I share why I took the break and all that I've learned. I am so happy to be back and sharing again 🌙 You can find me on IG: @wildwomanwildsoul On FB: Shoval Maidenberg and on my website/blog www.wildwomanwildsoul.com
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On today's wild conversations, special guest and a close friend Ariana joins us and we go deep on the many lessons that 2020 brought us. What we have over come, understanding that our deepest pains are actually our medicine here to help others who are suffering from similar struggles. Ariana is an incredible therapist with a beautifully giving heart, and her passion to hold space and help people find healing is so inspiring. Ariana is transparent in here healing journey and shares what works for her, she is a guided meditation teacher and has her meditations available on Insight Timer. I am soo honored to call this beautiful soul a close friend, and she has been a major inspiration in my life. Join us on our super wild conversation. You can find Ariana on..... IG: _adoseofari and on InsightTimer if you search Ariana Victoria Galante. If you want to help support this podcast like, subscribe and leave a review on the ITunes store to help get the word around.
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This is my coming out and stepping into my truest authentic empowered self by sharing the deep shadow work I've been doing the last few months and all the pieces of wisdom I acquired along the way, listen in to hear the ways I've been intentionally putting myself in discomfort and what I've learned.
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How you speak about yourself affects you on a deep level, it affects your confidence and your self worth. On this episode I speak about the power of inner dialogue and the way you speak about yourself to others. If you like this episode please share on your social media, and leave a review on iTunes, I appreciate you all, love and light 🦋💮
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In this episode I am sharing some really REAL raw emotions, from having bad days and feeling overwhelmed by an influx of emotions. Sometimes the best thing you can do is just sit with them. However some of us may tend to resist these emotions and not even realize were doing it. The best thing you can do in these moments is surrender, and FEEL, feel the anger, feel the pressure, feel the sadness, feel it all, and after we feel them we can look at these emotions from a different more higher perspective and learn how to respond more consciously to them, join me on this conversations of alll the feelings. If you like the episode, please leave an honest review on iTunes, ratings and reviews are so super helpful and immensely appreciated and they do matter in the rankings of the show, it takes one quick minute and I will read these reviews each week on the show, hit subscribe on ITUNES!!! Follow my Instagram @Sunfl0w_er
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support
On this episode we have a very special guest, Ari is joining in on our soulful chats, Ariana is an old friend and a fellow mental health practitioner, we both share a passion for helping others through practicing compassion and empathy for people. Ari is a licensed clinical social worker and she is on the mission to guide people into their healing, in this conversation we go in depth about our spiritual awakening, our journey through healing, our daily rituals and what we put in each day to maintain a high frequency and about the wonders and healing modalities of psychedelics and plant medicine. You can find Ari on her podcast Dose of Ari which is on all the major platforms spotify, apple podcasts, google .... if you enjoy this episode please leave me a review and comment, I would love your intake on this episode and give it a rating on apple podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support
In this episode I share my thoughts about success and what it means to be succesful. Success doesnt have to mean you've successfully attained or achieved something, being successful means working towards something every single day, success means the daily effort you put into achieving something. Your daily habits become you, and to me working towards a goal every single day is success in and of itself.
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During this time when were all in close quarters with our families, naturally tensions will arise and perspectives can clash. On this episode, special guest Josh Rose and I talk about what we do when these issues arise, and how we can navigate through triggers with calm and ease. We also share what kind of triggers arise within our families and what kind of boundaries we set around our families so that we can be loving and peaceful while maintaining our authenticity. Josh Rose is a holistic health and performance coach and a visionary leadership mentor, he is filled with soo much knowledge and wisdom follow his journey, @itsjoshrose.
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When insecurities come knocking, how do we embrace these moments? When this happens it's an opportunity for you to understand yourself on a deeper level, and by understanding you can now learn from them and CHOSE a different behavior.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support
Were all feeling so many different feelings from this crazy time, how are you handling it all? What do we do with all these feelings, and how can we move past this in a healthy way ?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support
Those late night feels that come out of nowhere leaving you feeling a little crazy and super emotional! Those are your insecurities knocking on your door so that you can work through them, this episode I speak about what triggered my insecurities and what i am doing to sit with them and compassionately accept them. Breaking old toxic habits and old paradigms, but even when we breakthrough, they will always be in the background so how do we live with them? Listen to this episode to hear some things that I do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support
This is a fully candid episode on my personal journey in life and how I found meditation. Taking ownership of your life, finding the power in quieting the mind, and finding yourself, this episode is filled with real life examples of positive/conscious living.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shoval-maidenberg9/support