Mental Illness Mental Brilliance: Recent Episodes
Te-Erika Patterson
Maybe It's not mental illness, it's mental brilliance. Support this podcast: https://anchor.fm/te-erika-patterson/support
Thank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure!
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Feeling a little disheartened by my lack of progress so I decide to motivate myself.
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Seems like I have been blocking love from my life lately. Is there ever a good reason for that?
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I have a friend I have nothing in common with. Loving her is easy but conversation is not.
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All of this pushing for my goals is driving me crazy. Breaking down today.
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My reality may not be as great as my life in my head but that’s okay.
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I can’t get off this planet and it’s so lonely here.
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I have a standard for excellence which isn’t always a good thing.
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Accepting that every part of my life is normal for me, including mental illness. And it’s okay.
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My kids help me through my mental health issues. Everything turned out just fine.
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Excessive. Obsessive. Crazed. All adds up to one accomplished woman.
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After reading Michelle Obama’s memoir I am even angrier with my past.
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I stopped focusing on my mental health issues and I found my peace in an unlikely place.
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I am not suicidal but I have an interesting appreciation for death.
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You get to decide if your mental illness defines you?
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I’m wondering if my mental brilliance is standing in the way of my success.
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How can a mental disorder help you on your path to greatness? Listen to 5 mental illnesses every great leader needs.
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Going through a depressive episode at the moment. Trying to think of reasons to live.
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Michelle Dowell-Vest is a Clinical Hypnosis who says hypnosis is a viable treatment for mental health issues.
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It’s that time of month again. The time when depression hits but I won’t let it overwhelm me. I know the pattern.
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I am reading excerpts from an article by Jean Guerrero who shares the story of her father who was believed to be a paranoid schizophrenic. This article appeared on Wired.com in October 28, 2018.
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Saw a great example of love for a woman who was mentally ill and it made me wonder if it could happen to me.
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I live in isolation. I am basically a recluse and that’s alright with me.
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In this interview with Justin Peck, author of Bulletproof, he explains how he manages his bi polar disorder.
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Today I realized that there is a pattern to my anxiety attacks. I can stop them but it will take some dedicated work.
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Are you feeling hopeless about the fact that someone has told you that you are mentally ill? What if they were wrong?
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My anxiety returned this morning. I went to the beach and was healed.
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I have considered suicide many times in my past. Here is why and what I do to move past it.
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Another anxiety attack forces me to recognize a pattern. Can I stop it?
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Harriett Tubman was a slave who escaped and became free. She is noted by historian to have mental health issues that led to seeing visions.
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Nikola Tesla was weird but no one can deny his brilliance.
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I am not normal and I decided that it's the best way to be.
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After a severe anxiety attack I head to the beach for self care and examine my limits in relationships.
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Currently in the midst of an anxiety attack with depressive thoughts.
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One of my weaknesses is fitting into work environments. My college friend said that I must change my personality at work in order to succeed.
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Singer Selena Gomez is in the news after reports of a mental breakdown leads to hospitalization.
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I read an article that argued that it's difficult for smart people to be happy. Seems that those who live a simple life can.
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When you can't keep a job does it mean something is wrong with you Mentally?
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I talk to myself out loud. Do you want to listen?
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Interview- Robert is a freelance writer with severe anxiety and depression and he uses CBD oil to reduce his symptoms.
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Alyssa Patmos shares her history with OCD and how she is managing life and success.
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Interview- I chat with Dave about the model he created that eliminates collaboration issues with people who experience mental health issues. Learn more at 4sightmodel.com.
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Since reducing the number of depressive episodes in my life I have realized that Depression used to be comforting to me. Not anymore.
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I found these 10 Signs of Mental Illness and I think they are wrong.
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My anxiety attacks dont go away. I have found a remedy but it's not easy to find.
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Lorna Byrne claims she sees and speaks with angels every day. As a youth she was labeled retarded. Is she?
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How do I gain a sense of understanding about why people have hurt me in the past?
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Looking back, when did I first notice signs of mental illness? Explore with me.
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I am a Mentally Ill Black Woman who also happens to be creatively brilliant. Get to know me.
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