Stargaze: Recent Episodes

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Working hard can leave you feeling like a zombie! Let's not lose focus on what we're trying to do. Meditate, walk, run.... Whatever it takes to connect to yourself again.

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Yeah...it's been a while. I'm back now for good. We have so much to talk about.

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What do you do when the unexpected happens? Is preparation or response more important?

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What learned helplessness is and how to stop it in its tracks.