My name is Hope, I just moved from the oregon coast end of 2020 to Spokane, getting divorced and starting over again at 43. Ready to live my life the way I鈥檓 supposed to and heal from the abuse & trauma Support this podcast: https://anchor.fm/hope-maestas/support
We talked about a couple things from the last episode. The law of attraction, staying happy & big changes. My Neice and I chatting about life --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support
Talking about life and what has happened since the pandemic --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support
Chillin with my daughters and my Neice. Talking about spiritual entities
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This year has been hard. And now I鈥檓 learning I need to deal with my own behaviors before I can continue to move on and grow
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Just a little peak into what鈥檚 been happening in my life and what I鈥檓 thinking about talking about this season.
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Closing my salon and moving back home to Washington.
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I talk about what鈥檚 going on and also give you tips on how to support your loved ones during hard times. Happy thanksgiving
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Here I talk about the crown chakra and an animal oracle card reading for myself and how it pertains to me and my spiritual growth. End of Season 1
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Raise your vibrations! Bring more joy, abundance and love into your life and those around you 馃挏
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Here鈥檚 what鈥檚 going on and how I鈥檓 surviving it. Trying to stay grounded has been a challenge for sure! Working on keeping up with yoga & meditation practice
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I鈥檓 sharing what I know about the third eye chakra, how my yoga training is going, life and changes.
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Stress and anxiety help. Take care of yourself and check in with your loved ones 馃挏
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I talk a little about the 5th chakra, throat chakra and something new I learned about empaths and also something new and exciting about yoga! I hope you like it
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When you are feeling down, try out this meditation. Turn your mood around and change it to love and share it with the world around you. Shine your light
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Here鈥檚 a little more on empaths and what we are here fir
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Today I talk about a Super natural experience I have and a little about the heart chakra
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I鈥檓 talking about good things going on and staying positive. Growth and healing is not only good for you but also for everybody around you and for the whole world.
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I鈥檓 talking about the solar plexus chakra and also the things going on in the world and how I鈥檓 feeling and dealing with it all.
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I talk about your 2nd chakra the sacral. Also some things I鈥檓 struggling with and end on a positive note
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I talk about a book I鈥檓 listening to and a little about chakras and especially the root chakra! I plan to talk about each one of them a little bit more. I also talk about how to love your self, clearing energy, changing a negative concerto a positive and a few more things. I hope you enjoy
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This is a relaxing and healing meditation for you to listen to when out want it need some quiet loving energy.
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I鈥檓 talking about life after quarantine and what changes you have made in your life, hopefully for the better. What do you want in your life and what qualities do you want to have? Change your life! You can do anything you want .
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In this episode I talk about what it鈥檚 been like to be back at work in the salon after 8 weeks off and what steps I鈥檓 having to take to keep everyone safe during the covid19 pandemic. Things are stressful and I鈥檓 trying to stay positive. And some other random things, like always
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We are still in the midst of covid19 and I鈥檝e been home for 8 weeks. Well they decided we could start phase 1 tomorrow to start opening things back up. So I鈥檓 talking about what that鈥檚 like.
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In this episode I talk about some of the things I鈥檝e talked about already, but I鈥檓 still struggling with some of it and maybe others are too. So I give 5 main tips on how to deal with stress and mental health. And I talk about what is stressing me out! Thank you for listening 馃挏
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In this episode, I talk about being positive and stopping the hate. It鈥檚 dividing people. Love & respect yourself and others. Take things one step at a time, and also keep your light shining brighter 馃専
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In this episode I talk about how recording the last episode opening something up got me and I have had a creative flow, energy and felt really good. I believe this can give you hope for the same thing in your own life .
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I felt like I should share what an empath is so you can better understand me and maybe you know an empath or more than one or maybe you are one yourself. I hope you enjoy it . Thank you so much for listening. Much love 馃挆
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I had some technical difficulties where I thought I lost this one and turns out it was added to another episode.
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Today I talk about having faith in a higher power and trusting rather than fearing change. I also talk about what I鈥檝e been doing and I also draw some moon oracle cards.
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Today I read a little part of a book called Just Feel, it talks about really listening and tuning in to you family. Also I talk about my dogs and cat, and thoughts on what I鈥檓 feeling about beauty 馃挆
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Hello there, today I have some tips for you on how to stay calm when your life is crazy and chaotic! Whether you are home with the kids or at work and things are crazy hectic. Maybe you鈥檙e at the grocery store and people are losing their minds.
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I鈥檓 talking a little bit about what I am doing with my time right now while I am not working. And also a little bit about me and my world and what I鈥檓 into. Meditation, journaling, listening to music and reading. Planning my next move.
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