In recent years there has been a reinvigorated and growing interest in the investigation and use of potentiation complexes in strength and conditioning. In this episode we chat with Dr. Hugh Lamont to discuss the possible upsides and downsides of potentiation (or depression), mechanisms of postactivation potentiation...
Over the last couple years, several authors (PhD types) have asserted that hypertrophy and strength are not related. Yeah we think it is pretty ridiculous too. In this episode we talk with Dr. Mike Israetel about this absurd assertion. You don't want to miss this episode!
In this episode we talk with Dr. David Ridpath about the growth and future of college athletics, the sometimes perverse sources of funding in athletics and how the focus often has little to do with appropriately developing athletes. While we ran out of time at the end, Dr. Ridpath also provides a glimpse into some possible fixes and several options for developing alternatives to the system of college athletics we are familiar with today.