Chi Skills Podcast: Recent Episodes
Didi & Armand
We are Didi and Armand, and in our daily lives we support people on the path of self liberation. We teach time tested energy skills like Chi Kung, Tai Chi, Internal Alchemy, Traditional Nutrition and Meditation. We help people release stagnation, build energy and become aligned with themselves and their purpose in life.In this podcast we share the methods, skills and solutions that helped us, our students, and now hopefully YOU, move forward. Let’s explore transformation together!
The First Transformation gave me a real breakthrough in my internal training. It was the doorway to The Now. It changed everything from that point froward. Enjoy listening!
We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)
If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)
"I feel Energy, now what?" is a question that we often get. In this podcast we explore the first methods of Energywork, which takes place on the vital energy plateau. We can release, move and balance our energy on this frequency. All of this work already has a great impact, and it also sets up the stage for working on what comes next on the vibrational scale (astral, mental, akasha & non-dual light).
We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)
If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)
You can find the internal principles and excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course
In this podcast we talk about the physical internal principles and the importance of why we always start the Chi Kung journey here. Enjoy listening!
Open is the magic word in Chi Kung training. But what does this mean? And what are the benefits of being open? In this podcast we answer these questions. Enjoy!
Which question resonates more:
- What do I want from life?
- What does life want from me?
In this podcast we investigate these two questions. And which one, supported by the Chi Kung process, leads to a higher purpose. Enjoy listening!
If you like to keep updated, you can subscribe to our newsletter here.
Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)
Come join this 2 hour workshop, that will guide you through the process of waking up your energy body. This is the first step to truly go internal, so you can start working with your energy.
If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.
Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this third part we talk about the soul (the astral body). A large part of the training focusses on the refinement of the soul and how we put awareness on all the layers we have stored there. Enjoy!
Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)
Come join this 2 hour workshop, that will guide you through the process of waking up your energy body. This is the first step to truly go internal, so you can start working with your energy.
If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.
Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this second part we talk about how we had to look ourselves in the mirror. The big question was where is our energy leaking. And what choices did we make once we are aware. Enjoy!
Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)
Come join this 2 hour workshop, that will guide you through the process of waking up your energy body. This is the first step to truly go internal, so you can start working with your energy.
If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.
Live Online (ZOOM) Workshop + Q&ASaturday June 10th 2023
7.30-9.30 pm (CEST) (link to timeconverter)
Sign up: Awakening the Energy Body Workshop (chiskills.com)
Come join this 2 hour workshop, that will guide you through the process of waking up your energy body. This is the first step to truly go internal, so you can start working with your energy.
If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.
Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this first part we talk about our aproach on the topic, fascia development and much more. Enjoy!
Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts.
Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises.
Workshop 1: 22 - 26 May - Full
Workshop 2: 19 - 23 June
Workshop 3: 17 - 21 July - Full
Workshop 4: 04 - 08 September
More information: https://www.chiskills.com/chikungintensive2023
For questions: chiskills@outlook.com
Cultivating Stillness is a topic that is close to our harts. It's one of the main reasons we started training. Experiencing so much noise in the outside world and in ourselves asked for this Chi Kung jouney. Enjoy listening!
Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts.
Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises.
Workshop 1: 22 - 26 May
Workshop 2: 19 - 23 June
Workshop 3: 17 - 21 July
Workshop 4: 04 - 08 September
More information: https://www.chiskills.com/chikungintensive2023
For questions: chiskills@outlook.com
Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts.
Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises.
Workshop 1: 22 - 26 May
Workshop 2: 19 - 23 June
Workshop 3: 17 - 21 July
Workshop 4: 04 - 08 September
More information: https://www.chiskills.com/chikungintensive2023
For questions: info@chiskills.com
You are energy. Food is energy. Everything you eat effects your state. When you are aware of this, and you have a system to work with, eating becomes a powerfull Chi Kung excercise. Enjoy listening!
Join us this coming Spring/ Summer for one of our Chi Kung Intensives in the Netherlands:
https://www.chiskills.com/chikungintensive2023
Your internal journey needs a clear and step by step framework. In this podcast you hear us go through the 6 level alchemy framework we use to help people find internal succes. Enjoy listening!
Join our training:
2023 Spring/ Summer live workshops in the Netherlands:
https://www.chiskills.com/live%20training
Online Chi Kung Course:
https://www.chiskills.com/core-essentials-course
In this podcast you will learn why its so important to start with Chi Kung, before starting Tai Chi practice. Enjoy!
Online Chi Kung Course:
https://www.chiskills.com/core-essentials-course.
2023 Spring/ Summer live workshops in the Netherlands:
https://www.chiskills.com/live%20training
In this podcast we talk about our Core Essential Chi Kung Course, modules 3, 4 and 5. After you have awakened your energybody, now it's time to start working with the energy. This is what we do in modules 3, 4 and 5. You learn how to release, move and balance energy.
Check for more information on the Core Essential Chi Kung Course https://www.chiskills.com/core-essentials-course.
Enjoy listening!
In this podcast we talk about Armands first Tai Chi lesson. It was not what he expected it would be, but what he learned in that first lesson served him well for the rest of his training and teaching.
If you are interested in training Chi Kung, we now have The Core Essentials Chi Kung Course available. Check https://www.chiskills.com/core-essentials-course.
Enjoy listening!
This coming november we will launch our first online course: The Core Essentials Chi Kung Course! In the coming weeks we will talk through the content of the course. In this episode we talk about Awakening the energy body, which is featured in module 2.
If you want to keep updated about The Core Essential Chi Kung Course, you can sign up for our newsletter: https://www.chiskills.com/subscribenewsletter
Enjoy listening!
Partnertraining was one of the most enjoyed parts of our live workshops this summer. In this podcast we talk about why we do partnertraining and how it can boost your Chi Kung proces. Enjoy listening!
And if you like to join one of our live workshops, check out the dates for next summer:
https://www.chiskills.com/live%20training
This coming november we will launch our first online course: The Core Essentials Chi Kung Course! In the coming weeks we will talk through the content of the course. In this episode we talk about Allignment & Construction, which is featured in module 1.
If you want to keep updated about The Core Essential Chi Kung Course, you can sign up for our newsletter: https://www.chiskills.com/subscribenewsletter
Enjoy listening!
In this podcast we talk about how we use our energy skills (Chi Kung) in daily life. How we deal with reactivity, ourselves, people and situations. It helps make life so much easier!
Enjoy listening!
The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Building vital energy
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
We only have 4 spots available
(we like to keep it small and personal).
When:
Monday 12th to Friday 16th of September 2022
We train from Monday till Friday from 8.30-12.30.
On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
800,- euro.
If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about how Chi Kung has given us a step by step system for spiritual development. Important on this journey is that it's all about experience. The ability to observe our thoughts and emotions without touching, creates stillness. And in that stillness our higher self can come through. Enjoy listening!
The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Building vital energy
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
We only have 4 spots available
(we like to keep it small and personal).
When:
Monday 12th to Friday 16th of September 2022
We train from Monday till Friday from 8.30-12.30.
On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
800,- euro.
If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the differents between traditional nutrition and modern diets. A healthy diet that fits everyone all the time just doesn't exist. Traditional nutrition is a system where we look at the person and where the imbalances are. Then we look at what this persons eat. And because we know what the effect of foods are, we can now make changes to balance the system out. This is a lifelong proces. At the start we make basic changes, followed by finetuning.
The podcast is inspired by the two live workshops we organize this summer in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
These workshops are designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Energy transformation (Jing to Chi, Chi to Shen)
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
Per workshop we only have 4 spots available
(we like to keep it small and personal).
When:
Workshop 1: Monday 11th of July to Friday 22nd of July
Workshop 2: Monday 1th of August to Friday 12th of August
We train from Mondays till Fridays from 8.30-12.30.
On Mondays and Wednesdays we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Mondays & Wednesdays).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
1500,- euro.
If you want to join one of the workshops, or if you like more information, please send us an email, info@chiskills.com.
We all have this inner critic that judges us. Sometimes this voice is so loud it paralyzes us and keeps us running in cycles. In this podcast we share how to move beyond this through mental training. Enjoy listening!
The podcast is inspired by the two live workshops we organize this summer in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
These workshops are designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Energy transformation (Jing to Chi, Chi to Shen)
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
Per workshop we only have 4 spots available
(we like to keep it small and personal).
When:
Workshop 1: Monday 11th of July to Friday 22nd of July
Workshop 2: Monday 1th of August to Friday 12th of August
We train from Mondays till Fridays from 8.30-12.30.
On Mondays and Wednesdays we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Mondays & Wednesdays).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
1500,- euro.
If you want to join one of the workshops, or if you like more information, please send us an email, info@chiskills.com.
This summer we organize two live workshops in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
These workshops are designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Energy transformation (Jing to Chi, Chi to Shen)
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
Per workshop we only have 4 spots available
(we like to keep it small and personal).
When:
Workshop 1: Monday 11th of July to Friday 22nd of July
Workshop 2: Monday 1th of August to Friday 12th of August
We train from Mondays till Fridays from 8.30-12.30.
On Mondays and Wednesdays we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Mondays & Wednesdays).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
1500,- euro.
If you want to join one of the workshops, or if you like more information, please send us an email, info@chiskills.com.
Didi & Armand
In this podcast we talk about a great tool to supercharge your growth in the Chi Kung proces and life in general: journalling!
The podcast is inspired by the two live workshops we organize this summer in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
These workshops are designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Energy transformation (Jing to Chi, Chi to Shen)
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
Practical:
Per workshop we only have 4 spots available
(we like to keep it small and personal).
When:
Workshop 1: Monday 11th of July to Friday 22nd of July
Workshop 2: Monday 1th of August to Friday 12th of August
We train from Mondays till Fridays from 8.30-12.30.
On Mondays and Wednesdays we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Mondays & Wednesdays).
Where:
Zoetermeer, Netherlands. (The Hague area)
Price:
1500,- euro.
If you want to join one of the workshops, or if you like more information, please send us an email, info@chiskills.com.
In this podcast we talk about how traditional nutrition can give you a clear system to really understand yourself and how you can finetune what food you eat. As food influences every proces in our system, it determines how we feel, our level of energy and ultimatly if we find space and stillness to reach our full potential. Enjoy!
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about one of the most important things we teach; the art of letting go. But before you can let go, you need to be aware of the things you're holding on to. Then transformation can happen. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about when and how we lose our true power and how we can reclaim it again. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about how Hermetics came into our lives. And how this alchemy system has changed our lives and our way of teaching Chi Kung. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we continue our story about introspection. Now that we are aware of our behaviour, how do we change. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Transformation is not possible without knowing yourself. In this podcast we talk about methods we use to get a clearer understanding about the weaknesses and strenghts of our personalities. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the first exercise we did with our students in our online course: 'Building the ball'. It's an exercise that helps to waken up your energy body. It's an amazing experience and opens the door to real Chi Kung practice. Enjoy!
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
How do you feel? How do you want to feel? How can you transform from one state to another state? That is what we talk about in this podcast. Enjoy!
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We have "Let's explore transformation together" as our slogan. But what do we mean by that? What transformation? In this series of podcasts we look into that a bit closer. Today it's about cultivating space; opening the joints. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we share our thoughts about how we look back at 2021 and what we want to focus on in 2022. Enjoy!!
And we want to wish you all happy holidays and a great 2022!!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
What does Tai Chi have to do with spirituality? We share our experiences in this podcast. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We got the question, if we could share some recipes for when you have a cold or other maladies. We thought this was a great topic for this season, so we made this video about the topic. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Most of the time we talk about how to build energy, but just important is to see where the energy leaks away. Having these leaks solved makes a huge difference! Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
On January 17th we will start with our first online course. In this podcast we tell you what you can learn in this course and give you all the practical information.
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
3 basic principles that are so obvious for us, that we sometimes forget to talk about it. Applying these three, gives you such a headstart! Enjoy listening!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we explain the 5-elements through a case study. This week Armand is the "case". We go back 10 years to see where he had imbalances. We discuss what he did, to get more in balance and where he stands today. Enjoy listening!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
When I studied 5-elements food this lesson brought it all together. It completly changed my focus in my diet. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this special podcast we explain how the 5-elements work through a case study. And our case study is Didi. Where was she 10 years ago, what elements were out of balance and what did she do to balance the elements out. And where is she today. Enjoy listening!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We got a question about what our morning rituals looks like. In this Chi Quest we share what we do and how it helps us. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this Chi Quest we talk about how you can categorize food by the five elements; earth, metal, water, wood and fire. To know which food belongs to a certain element, can help you balance yourself. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this Chi Quest we discuss, what the effects can be when optimizing your digestion. It goes way beyond weightloss and physical health. It's the foundation of your vital energy and ultimatly your concentration! Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this Chi Quest we talk about how you can categorize food by temperature. To know if food has a more warming, neutral or coolling effect in your system can help you balance yourself. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Why am I here? What is my purpose in life? Most people get at a point where they start asking these big questions. In this podcast we talk about these questions and how we started living our higher purpose. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Our 25 th podcast we talk about Skills! What skills did we learn along the way and what skills do we teach. Enjoy listening!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about why Armand is teaching "building the ball" as his first excercise with new students. What changes when you get in touch with CHI.
And what did we experience training this.
This is a real juicy one ;-) Enjoy!!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
If you want to work with CHI, changing your diet is a great way to start. But I hear all the time, that it's so difficult to change your diet. And I totally get that! One of the reasons is, that we all have so much conditioning around food. In this podcast we go deeper in at how we are conditioned and 6 steps to break free from the conditioning. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we take you on a journey of a holistic food consultation. If you take your training and vitality seriously, you don't want to miss this one! Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we explain why you can not build strong fascia without looking at your digestion. And as fascia is the conducter for Chi, it is essential for a powerfull Tai Chi body. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about what real succes is, and how Chi Kung helps to achieve it. We discuss how alignment of our thinking, feeling and actions leads to spiritual succes. We learn to recognize our conditioning and learn how to let go, and transform the things that keep us from being the masters we already are. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the menstruation cycle and how it allignes to the moon cycle and the five elements. It is the way women can feel connected to nature, if we allow ourselves. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We got a couple of questions about what books we would recommend on 5-elements. So we selected four books, that we go through in this Chi Quest. Enjoy listening!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Spring is a time for cleaning and decluttering, so everything feels fresh and ready to go for your big dreams. You can clean and declutter your surrounding, but it works just as well for yourself. A great way to do this is to detox. Listen to this podcast how you can detox and what our experiences are doing it. Enjoy listening!!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the Chi Kung proces. We discuss the differences between empty Chi Kung and the real deal. Enjoy!
if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about spring and the element that belongs to spring: the wood element. Frustration vs Creativity. The liver, and how to relax in new beginnings. What can you let go of? Enjoy!
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It started with changing my food. The second big thing, that completly changed my life, was to get rid of birth control pill. In this podcast we talk about the changes that occured when I said goodbye to external hormones and how it got me, step by step, into my female power!!
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In this podcast we talk about the no. 1 thing that’s going to help your meditation to the next level. Enjoy!
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In this podcast we talk about the rituals around eating, so we can get the most out of our food. Enjoy!
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In this podcast we talk about how we became vegetarian and our experiences with meat growing up, and why we decided to change and of course how it helped us. This podcast is not about good or bad, just our experience. Enjoy.
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In this podcast we talk about the misconceptions in meditation training that we come across in our teaching. We also share the methods that lead to cultivating stillness. Enjoy!
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Changing to traditional nutrition was the biggest game changer in our transformation! In this podcast we talk about the journey and the differences between modern and traditional nutrition. It gave us a complete system that makes perfect sense.
Enjoy!
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Menopause? Why would we talk about that?!
Well, we do get a lot of students who are entering menopause, or are in their menopause and feel there is more to it. And for men this can be the midelife crisis, because also for them a lot is changing in their system at this age.
Hopefully we can give you another perspective and you can embrace this time to enter your second spring!!!
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In this podcast we dive deep in to the water element. It’s about having the courage to go through your fears and invite real transformation.
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In this podcast we talk about Armand’s Tai Chi journey so far. Teachers, experiences and the impact it has on both our lives. Enjoy!
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Changing diet and other behaviors in life comes with challenges! What are the phases of these challenges, and what is in store for you when you follow through? Enjoy our own experiences and know that you are not alone!!
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In this podcast we talk about the 5 elements. This system was invented, a long long time ago, by Taoists studying nature. It describes changes, phases and is a way to categorize tastes, foods and Herbs in TCM. It’s bulletproof if you want to understand yourself, the cycle of life and most importantly where you can adjust to feel better and move on! Enjoy!
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In this podcast we explore the quest for vital energy. What takes energy? What builds it? This quest leads to insight and to transformation of the explorer. Enjoy!
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