How Do I Get Fit?: Recent Episodes
Gamell Bell
The goal of this podcast is to help people who struggle with weight loss. We will provide simple suggestions that work! Stay Tuned Support this podcast: https://anchor.fm/mell.fit/support
I speak on the importance of stretching.
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I speak on the relationship between Metabolism & conditioning.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mell.fit/support
I speak on the importance of having a realistic viewpoint of weight loss.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mell.fit/support
Yes, No, Maybe so!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mell.fit/support
I speak on the challenges associated with getting started on a program and offer a few suggestions!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mell.fit/support
Meet the Host Mell who will be hosting a Show focused at supporting listeners and answering questions about Fitness & Weight loss. The focus is to remove the guesswork providing simple solutions that work.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mell.fit/support