What The Fahad: Recent Episodes

Shaikh Fahad

Welcome to WTF, where amazing things happen. It's a spot to lay back, relax and have a chat about things in life.

Life is short, don't spend it thinking WTF!! Support this podcast: https://anchor.fm/what-the-fahad/support

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This podcast features Warrick Mac Nicol discussing mental toughness and motivation in endurance events.

The speaker shares a challenging experience in a race and emphasizes the importance of mindset and determination. The founder discusses post-race mental recovery and the creation of the iconic Burj to Burj race.

The upcoming Burj to Burj race is highlighted, focusing on creating a unique atmosphere for participants.

The importance of pursuing activities that bring happiness and personal growth is emphasized throughout the conversation.

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In this episode, we're joined by health coach and personal trainer Miguel Fragoso to dive into diet's vital role in enhancing athletic performance.

We'll explore how optimal diets vary across different sports, debunk common diet myths, and provide practical tips for fueling your workouts.

Whether you're a seasoned athlete or just starting out, this episode is packed with insights to help you reach your peak performance.

Tune in to learn how to eat your way to success!

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After a break from the game, it's time to lace up those sneakers and hit the field again!

In this episode of What The Fahad, we're diving deep into the importance of getting back into sports and fitness routines. Whether you've taken a brief hiatus or a longer break, our discussion covers everything you need to know to reignite that passion for staying active.

James Gibb, a skilled life coach and fitness enthusiast committed to guiding people towards clarity, purpose, and empowerment, is joining us for this insightful conversation. With a rich background spanning over 25 years, including senior global leadership roles at Dell Technologies, James brings a wealth of knowledge and experience.

Together, we'll explore strategies for finding motivation when the couch seems more inviting than the gym, tips for setting realistic goals that keep you on track, and proven methods for overcoming common barriers that might stand in your way.

Whether you're a seasoned athlete looking to reclaim your spot on the podium or seeking to prioritize their health and wellness, this episode is packed with insights and inspiration to help you get back in the game and crush your fitness goals.

Tune in and let's embark on this exhilarating journey together!

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In this season finale episode of WTF, our founder Shaikh Fahad shares his milestones journey and the future plans for the podcast.

Sit back, put on your headphones and enjoy the podcast.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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In this episode of WTF, we talk to our guest Swaleh Balala and the need for the right mindset to succeed in life, and we will discuss his journey from school to the Commonwealth Games 2012.

Sit back, put on your headphones and enjoy the podcast.

This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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In this episode of WTF, we talk about poetry and how our guest for this ep Haroon Tahir gets going with his writing and why poems are fun. 

This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE.

Sit back, put on your headphones and enjoy the podcast.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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In this episode of WTF, we talk about why you should have running as a form of exercise in your daily life with our guest for this ep Omar Abu Omar. We also discuss his journey as a runner and why running is essential for everyone.

Sit back, put on your headphones and enjoy the podcast.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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In this episode of WTF, we talk about the ups and downs of our guest for this ep Ivana Kolaric. We also discuss why women should pursue sports and fitness and what are the challenges they face to do so.  All you amazing women out there, this one is dedicated to you all.  Enjoy, share, and show some love.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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This episode is specially dedicated to two of my awesome former colleagues who I had the privilege to work with in the past. 

We have our special guests, Neha and Rimaz coming in and weighing their thoughts on destiny and crossing paths with people.  

This is also a reunion of Khichdi Talks, our former podcast show, as Neha has left the country for good. 

In this episode, we will talk about how destiny makes way for people to come in your life and how they start to matter and influence who you become. How a bunch of colleagues become friends. 

A special one coming your way from Team Khichdi... 

Enjoy, share, and show some love. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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Expressing yourself is a great way to make your presence felt. You begin to face difficulties in expressing yourself, what happens then? 

Today we will learn more about our first guest on the show, Husein Zoher and his journey with stammering.

The journey of overcoming the hurdles in his day to day life, we go through an incredible 40 minutes of Stuttering Journey. 

Sit back, put on your headphones and enjoy the podcast.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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In this EP, we discuss the Postcard series, and the essence of the effort put behind the postal messages. An approach to doing things differently, but that is life. We gotta try the things out. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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In this episode we discuss about names. How names matter, how you got your name and getting on with a new section called What's On The Menu. 

Listen, think and get in touch. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support

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EP 1 discusses about WTF as a show name. It also sheds light on the introductory aspects of the podcast.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/what-the-fahad/message Support this podcast: https://anchor.fm/what-the-fahad/support