VISHTALKSMENTALFITNESS: Recent Episodes
Vishal Goyal
Mental fitness is not just an idea. It has been talked about since ages. It is something that is happening every moment along with every thought and fickle of existence.
I am talking about how can we fully engage with our daily tasks without being disturbed by them. Listen to some mystical, enriching stories from age-old myths and Himalayan spirituality cult about mental fitness and how you can realize your maximum potential.
Everything I share is coming from my personal experience. . I will also try to share how i confronted my vulnerabilities and rose above them.
I share hereby my belief and deep conviction that each one of us is unique and we should not let ouselves believe otherwise. Listen to my favourite lines from Rudyard Kipling.
What mental fitness actually means and why everyone is talking about it. Explore the zone of increasing effectiveness strategies being used worldwide by CEOs and leaders to work more and gain more.
In this episode i interact with Garvit to help him sort out his ideas. He is a passionate young boy full of ideas. Eventually you will find how we together extracted two pain points and Garvit has already started working on them. His positive energy is channelised now. Can not wait to see him making a dent in the universe. To Garvit !