What is a calorie deficit?: Recent Episodes
Gabriel Lopez
This is a short description as to what a calorie surplus or most commonly know as bulking, and what it means.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I went into a little description as to what a calorie deficit is, and how you should go about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app