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Kaitlin talks about using the tool of awareness in her recovery.
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Ingrid speaks about the role of Step 12 in her recovery.
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Riley talks about hitting bottom in ACA recovery.
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Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.
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Angel describes the role of Step 3 and surrender in their recovery.
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Mandi describes using the tool of willingness in her ACA recovery.
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ACA #AA #ACOA #recovery #adult-child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner-critic #IFS #inner-parent #meetings #alanon #trauma #IFS #affirmations #feelings #grief #prayer
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Shannon describes their experience cultivating their loving parent and inner child.
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James describes his experience cultivating an inner loving parent.
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Kyle describes his experience using the tool of willingness in his recovery.
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Jo talks about their experience using prayer in recovery.
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Maria describes her experience with grief work.
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Andy talks about working with his inner kids and inner critic.
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Robin talks about the role of self-love in her ACA recovery.
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Monique talks about her experience with reparenting.
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Carissa describes her experiencing with ACA reparenting.
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Sue talks about reading the Red Book with a friend.
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Anne describes her experience unconditional self-acceptance.
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ACA #AA #ACOA #recovery #adult-child #inner child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner critic #IFS #inner parent #meetings #alanon #trauma #IFS #affirmations #feelings
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Danielle returns to speak about her experience with step 3.
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Omid talks about the role of meetings in his recovery.
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Charlie talks about her experience with para-alcoholism.
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Allie describes the role of prayer in her ACA recovery.
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Marshall talks about his experience using non-dominant handwriting in his recovery.
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Heather J talks about self-care and coming out of denial.
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Ingrid describes how she uses affirmations in her recovery.
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David talks about the role of regular meeting attendance in his ACA recovery.
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Elijah describes his ACA experience with Step 3.
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Liz describes the role of step 7 in her recovery.
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Carissa talks about the role of reparenting and step work in her recovery.
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Larry speaks about the critical voice and his inner loving parent.
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Sebastian talks about cultivating the Inner loving parent in his recovery.
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Anne talks about hanging out with the inner kids.
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Steve talks about the role of patience and persistence in his recovery.
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Danielle talks about romantic relationships in recovery.
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June talks about isolation and feeling her feelings in recovery.
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Betsy talks about the effects of childhood trauma.
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Liz talks about the role of repetition in her recovery.
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Danielle talks about dealing with fears of abandonment.
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Nick talks about exercising choice and discernment while in self-quarantine.
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Bunny talks about trait six and keeping the focus on himself.
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Checking in with ACA members who are "sheltering in place."
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Jess talks about the role of acceptance in her recovery.
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Dawn talks about the role of the body in her recovery.
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Chris describes the role ACA literature plays in his recovery.
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Liz talks about reaching out and asking for help.
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Nasir talks about the role of honesty in his recovery.
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Tom talks about taking a blame-free look at his family upbringing.
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Leydan describes the role of self-care and step three in his recovery.
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June discusses working the steps and self love.
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Pat shares readings from Chapter 8 of the Red Book, "The Solution".
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Bill returns to talk about applying the ACA tools to relationships.
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Sydney talks about relating to her inner critic.
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Heather talks about the role of her morning routine in her ACA recovery.
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Ylva talks about the role of inner child work in her recovery.
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Nick talks about using the ACA fellowship in his recovery.
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Devery talks about learning to feel and be in recovery.
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Dana talks about returning to ACA after a long break.
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Mike talks about the role of meditation and mindfulness in his recovery.
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Jonathan describes using mirror work and meditation in his ACA recovery.
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Leonarda talks about going beyond survival and pursuing her dreams.
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Sabrina talks about the role the steps and self-love played in her recovery.
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Jess talks about how connecting with others helped her ACA recovery.
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Carissa talks about the role of service in her recovery, and dealing with the holidays.
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Steve talks about the role of therapy in his ACA recovery.
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Anne talks about how to be your own loving parent.
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Stephanie describes the role that meeting attendance played in her recovery.
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Nejla describes the role of service in her recovery.
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Lynn talks about cultivating compassion for herself and dealing with anger in recovery.
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Heather E talks about her experiences setting boundaries.
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Dawn reads the ACA Bill of Rights and discusses how it helped her adjust her expectations of herself and others.
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Nick tells his story and discusses the use of non-dominant handwriting to connect with his inner child.
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Mike describes how growing up with a crtitical, alcoholic parent affected his relationships as an adult.
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Ross returns with his experience using the steps in his ACA recovery.
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Leslie shares about quitting a job and taking a break from dating while in recovery.
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Rebecca is new to ACA but already enjoy great results.
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Jess discusses attending meetings and making program calls.
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Juliet talks about getting in touch with her inner child.
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Chanie talks about applying the ACA program at work.
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Robin talks about connecting with her inner child and loving parent.
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Jonathan talks about applying the ACA program at the workplace.
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Leonarda talks about her experiences with relationships.
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Carla speaks about developing her loving inner parent.
