Let's Talk About It! A weekly podcast talking about books, true crime, the paranormal, mental health, and self-care⦠You choose what I talk about each week.
This episode we talk about what we do for self-care & ideas you can do for self-care. We also talk about the app tik-tok and how it's okay if you have to unfollow someone for your own well-being! I hope you enjoy! See you next Thursday!
This episode is all about how I cope with my anxiety! I hope you can take away something from this! My purpose for this podcast & episode is to help people. Never be afraid to reach out! See you in episode two!