It’s Guenot Ya Know: Recent Episodes
Rachel Guenot
One day your story will be somebody else’s survival guide -
Mindset / personal experiences / inspiration & life lessons
In this episode I talk about a wild experience I had with my cars check engine and how I realized our bodies have check engine lights too.
In this episode I talk about how I knew certain things in my life were coming to an end and how to determine if maybe you need some change in your life .
In this episode I ask you 3 simple questions I want you to ask yourself throughout the week and make you become more aware .
In this episode I talk about something I recently started doing called mystery shopping , and how to do it for learning and getting hands on.
In this episode I talk about how I took a negative thought about what I’m working on and turned it positive with the realization that nobody is you and nobody is me..
In this episode I tell a crazy experience that happen to me last week and how I think it could help you open your eyes and look at your daily routine differently .
In this episode I talk about losing someone you cared a lot about but how it’s never really a loss. A little motivation and explanation of how to handle / react to these type of situations.
In this episode I tell a story from when I was 18, the lesson I learned from it and remind you of some things maybe you need to hear
In this episode I talk about how the Universe will give you signs & what they might look like.
In this episode I talk about the effect you have on strangers that you may not even know you have & why it’s important to just be you.
In this episode I talk about the word almost and how to look at the word / situation differently .
In this episode I talk about what a situationship is, tell you about one in life I’ve experienced & why it’s not a good idea to be in one .
In the episode I talk about the interpretation of a show that I related to real life. About facing your demons, facing the things you are scared to face and a little trick I did to help conquer them.
In this episode I talk about how you should be thankful every day of your life, not just one day of the year
In this episode I talk about this “I’m good” mindset. What it is and why it’s important to have .
In this episode I talk about how you should feel grateful for the people you once experienced.
In this episode I talk about the pattern of life. When you take a step back and look, you see that when something bad happens, something good always follows.
In this episode I get your mind working on where you once were and where you are now. To just take a look around and realize you are in the middle of what you once use to look forward too.
In this episode I talk about a personal experience where I hurt myself and I couldn’t walk, so instead I hopped to get to where I needed to go. Similarly in life, when something or someone hurts you, you might get knocked down, unable to keep going. & instead of sitting there not moving at all, you crawl, you hop, you limp, but whatever it is, you don’t stop. You keep going. You’ll still feel the pain but all that matters is you don’t stop. Cause eventually the pain will go away and you’ll be able to run again. Full speed. Towards exactly where you were going before you got hurt . & If you stop, you’re slowing down the healing process and taking more time to get to your destination.