Matters of the mind with R&M
Lebogang R. & Okuhle M.
Mental health is recognized all around the world but failed to be understood by many. Often, people only consider themselves sick when it occurs to the physical; However, fail to recognize the deterioration of their own mental well-being. This podcast intends to promote awareness about emotional intelligence to form a basis for people to know when to seek for help. This is a complex topic with many underlying stereotypes but with the help of academic experience in Psychology, information from professionals, and other people's experiences, we are willing to untangle those uncertainties.
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