The Kool Auntie: Recent Episodes
Tara Godby
Have you ever wanted to chat with someone who as been there and done that? Have you been craving a no judgement zone? The Kool Auntie is connecting with like-minded women to discuss what we've been through, what we are going through and how to grow through it all. Share stories and work through solutions with Tara, a certified life coach A.K.A. The Kool Auntie.
Have you given yourself permission to be your authentic self? Have you ever played the game " Full disclosure'"? Do you know your love language? Do you know your partners love language?
Thank you Marilyn for feeding into my love language and for the Acts of Kindness challenge (see below). Because of your words of encouragement, you won last months book. THE ME JOURNAL by SHANE WINDHAM
How can you share kindness with the people in your lives?
The first 4 people who comment on this post will receive from me during the course of 2020 a surprise! Either treating you to a coffee, a box of chocolates, a card, a book, a homemade cake, nice stationary, or just something I think you will enjoy.
The only condition, you should do the same by posting this on your Facebook wall and follow through with a random act of kindness to four people.
Don’t hesitate to comment because you’re afraid of treating someone to something nice, it doesn’t have to be something big and expensive. Just thoughtful, lift each other up in these challenging times.
PayItForward
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With so many other topics to discuss, COVID-19 seems to be on everyone's mind. In this time, lets embrace our "new normal" and give ourselves permission to cope in the way WE NEED to and not how others tell us us WE SHOULD
- www.ElanLifeCoaching.com
- Elan Life Coaching ( FB, IG, Linkedin, YouTube)
- www.TheKoolAuntie.com (Blog)
- The Kool Auntie (podcast)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/tara-godby/message
Covid-19 aka The Coronavirus is serious stuff. Some of us may take it more serious than others. Make sure you educate yourselves but also consider the positive. Are there any positives to Covid-19? How can you reset or change your mindset?
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Now that I'm a Texan, not only do I love blue bonnets but I also want to give back to the city. I am passionate and happy to partner with organizations like safeaustin.org (domestic violence) and NAMI.org (mental health)
Book recommendation: I AM NOT SICK I Don't Need Help by Xavier Amador, Ph.D
Leisure reading and Self Care: OWN YOUR GLOW by Latham Thomas
Wine of the Day: Stella Rosa Peach (I added some frozen peaches yummmm)
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As an adult it is particularly important to be self-aware. It is even more important to know your limits and surround yourself with people who will tell you the truth and not co-sign your BS
Today's Wine: Moscato D' Asti by Alberto Conti
Book Give Away: The ME Journal by Shane Windham
Book Recommendation: Becoming Journal by Michelle Obama
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Tara A.K.A The Kool Auntie tells you a little bit about her and why she decided to JUMP into her passion. She is ready to build a community of like minded woman. JOIN IN
www.theKoolAuntie.com
www.ElanLifeCoaching.com
Send in a voice message: https://anchor.fm/tara-godby/message
Elan Life Coaching presents THE KOOL AUNTIE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/tara-godby/message