The Upgrade: Recent Episodes

Ryan Himmel

Welcome to the Upgrade Podcast with Ryan Himmel, now is the time to upgrade your life!

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There are 2 things we get everyday!

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In this episode we talk about how to get started in the right direction.

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whenever you drop the ball, all you have to do is pick it back up and keep moving forward!

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Lets discuss some notes I have from a recent podcast with John Maxwell!

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Small choices + Consistency + Time = Significant Results

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Lets talk about a few things I got out of doing 75 Hard!

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In this episode, we ask 3 questions about habits in order to help us get 1% better!

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Do you find yourself saying yes too many times? Saying no isn't a bad thing! lets learn how we can get 1% and say no more often!

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3 steps to creating new habits in your life!

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Lets talk about how to develop our character and become 1% better!

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Having a positive attitude can make a world of difference!

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If you want to change your life, then you have to change your mindset!

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Sooner or later we will have to realize that we have to stop blaming others for our own lack of success.

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In this episode, we discuss the 3 things everyone wants to know from the leader!

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When God opens a door in your life, no man can shut that door!

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In this episode we talk about the life lessons you can learn from running a full marathon!

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The experience that someone else had, doesn't have to be the same experience you will have!

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These are the 5 things you need to do in order to have an unconquerabe mindset!

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Everyone has a story, don't be afraid to share yours!

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When you help enough people get what you want, eventually you will be able to get what you want.

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You can never over communicate but you also need to know who you are communicating too.

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Whatever you've been wanting to accomplish, just go for it!

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If you complain, you remain!

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These are 7 ways that you can take personal initiative and take your life to the next level!

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Don't stress over things that you cannot control!

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Have you ever dropped the ball on something and felt like giving up? Well don't! It's always too early to give up!

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you can't rely on others to light the path for you, you have to light your own path!

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Who or what are you becoming? It's a new year with new opportunities and new challenges! Make it count!

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New year, new opportunities!

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Don't give up! you got this!

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You can't grow unless you get uncomfortable!

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Mental toughness is a skill that will catapult us into the next level if we learn how to grow in that area.

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Recovery is such an important part of our lives in order to take care of our bodies!

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You can literally find success in anything you do!

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The higher you go, the more people will start to drop off!

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The bigger the risk, the greater the reward! Now is the time to take your leap of faith!

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Whens the last time you took a big risk? The bigger the risk, the bigger the reward!

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In this episode I sit down with a long time friend of mine Paul Faronbi on his podcast Incredipaul! hope you enjoy!

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The hardest part of ay challenge is simply to start!

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In this episode I share 8 easy ways to encourage someone and make their day!

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you can't grow in your comfort zone! Get uncomfortable!

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Have you found yourself scared to even attempt something cause you're afraid you might drop the ball? well guess what, me too! lets grow together and find out how we can pick it back up!

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Maybe its time to revaluate what you're listening to! If its not helping you grow then stop listening to it!

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Its always too soon to give up! Keep going! you either win or you learn!

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Inhale...Exhale...Repeat!

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On this episode, I teamed up with The Circle Of Success Podcast to discuss more in depth the meaning behind my book "The Limit"!

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Are you busy or are you being productive?

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Let's talk Relationships! 

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Book Recommendation: Winning!

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Generating passive income is so important! lets take a look at what the experts have offer!

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Book Recommendation for this month is Atomic Habits!

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Lets start this year off right! set your goals and learn something new this year!

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Let's finish this year strong and carry that momentum into 2022!

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In this episode we sit down at the table with a panel of Entrepreneurs and dive into what it takes to be great! so grab a note pad and a pen and let's grow together!

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If you can change your mindset, you can change your life!

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In this episode we dive into Jeffs book on discovering your personal growth!

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we all go through trials and obstacles. You're either in a storm or you're heading into a storm. lets learn together how to have extraordinary faith when all seems hopeless. 

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Have you ever had someone speak negatively over you? we all have! let's grow together and learn how to listen to negative people!

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As leaders, we all need to work on asking better questions! Thats what the QBQ is all about!

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Have you ever been afraid of doing something because you think you might fail or might not be good at it? In this episode I sit down with Joe Floww and we discuss the importance of taking a leap of faith even when it scares you!

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In this episode I sit down with two time entrepreneur, Nyshaun Harvey, owner of Kingdom Kids Learning Center and Latte Lounge and we discuss the importance of having a why in everything that you do.

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we all have a craft, how you practice that craft everyday is what makes that craft permanent! 

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whether you're single, dating, or married, this episode is for you! We believe that the most important things in life aren't things, they are relationships!

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In this episode I sit down with Tony Thompson and we discuss the importance of setting goals and discover how to stay on track with those goals!

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2020 was full of excitement, lets take a moment to reflect and learn.

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Sometimes you just have to jump! try new things and don't look back!

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Many of us have a fear of something, but let's figure out how to overcome those barriers together!

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Doing small, seemingly insignificant tasks over and over every single day will result in a drastic change in your life! 

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We all deal with disappointments, some big, some small. Lets overcome them together!

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its tough staying focused in a world full of distractions! but let's work on it together!

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Learn how to use your failures as a launching pad for success!

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It's tough to stay positive in a negative world, lets grow in that area together!

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Have you found yourself to be fearful in these tough times? you're not alone! let's overcome this together!

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Life gets full of chaos, join me as we declutter our physical and mental lives!

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Do you feel stagnate? like you're not growing anymore? it could be because of the people you are associating yourself with. Take a listen and let's grow together!

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Welcome to the Upgrade Podcast with Ryan Himmel, now is the time to upgrade your life!