The BenchWrmrs Podcast: Recent Episodes
Jer Mukuna, Paul Mukuna, Ben Mukuna
Welcome to the BenchWrmrs Podcast! We are three brothers (Jer, Paul & Ben) who decided to share our opinions on sports and hot pop culture topics.
We brought the games back and played Incohearent. There most definitely will be a part 2...
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
Should NCAA athletes get paid for the work they put in?
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
Happy birthday BenchWrmrs! This week we play Truth or Drink, inspired by DiVaA daMoUr, either we answer truthfully or drink a disgusting concoction. Enjoy our demise.
Who knew we'd make it this far?! We'd like to thank anybody who ever watched, listened, downloaded, streamed or bought our content. We cannot tell you how happy it makes us to receive the support. Not sure how much longer this ride will last, but we promise to give you top notch stuff until the end. mic drop
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod DiVaA DaMoUr - https://www.youtube.com/channel/UCNlZTdA_JrStzl0lECyxC_Q
Noësa • IG: https://www.instagram.com/nozena/ • IG: https://www.instagram.com/theloveprojectt/ • TW: https://twitter.com/MalongaNoesa Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
We sit with Chris Simba and discuss whether love is worth the sacrifices, headaches, heartbreak, etc. We also talk about the prospect of being a stay-at-home dad.
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Chris • IG: https://www.instagram.com/chrisksimba/ • TW: https://twitter.com/chrisksimba Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
Hey y'all, in this episode we share stories of our earliest "love encounters". These boys are on something else...
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
On this episode we talk house fits and church fits. What's acceptable to be worn in a place of worship? With our local church sharp dresser, Ilan.
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Ilan • IG: https://www.instagram.com/ilanmoma1er/ • TW: https://twitter.com/itsTheMoma Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
Happy new year folks! Welcome back to the BenchWrmrs Podcast, new year, same energy! Enjoy this episode as we talk about our woes with barbers and barbershops! All things Christmas. Happy holidays, see you next year!
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
All things Christmas. Happy holidays, see you next year!
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
Magda, owner of Healthy & Chic sits down with the BenchWrmrs and speaks about how you can live your best life! Grab a note pad, you might learn a thing or two.
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Magda •Instagram: @healthy.n.chic •YouTube: Healthy & Chic https://www.youtube.com/channel/UCVIs-64IOTdC4zyoUBrTVVw •Instagram: @losima
BenchWrmrs: Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
In this episode we sat down with an old friend turned rapper, Aligo! We discuss his path to becoming a rapper, our time spent together playing high school ball and if you stick around you might catch a verse at end! Make sure to stream the latest project he was on "Good Thing"!
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Aligo •Instagram: @aligo.wav •Spotify: https://open.spotify.com/artist/3Uxu9FlhsNSPLfmXEurbFe?si=aDExAzgPQRK7jTuaweY3sg
BenchWrmrs: Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
In this episode we sit down with Ottawa Redblacks' Du & Rod and talk about their path to the CFL, tips on how to make it to the pros and their favourite spots in the city.
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Rod •Instagram: @sbodymore BBxCollection: https://www.instagram.com/bbxcollection/ Dul •Instagram: @king_dul
BenchWrmrs: Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
We are back, but also in video format this time! (Head over to our YoutTube page!!) We give an origin story, our favourite episodes from the past and tips to start your own creative project!
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The BenchWrmrs Podcast - https://linktr.ee/thebenchwrmrspod
Paul • Instagram: http://ow.ly/NhHB30reRvK Ben • Instagram: http://ow.ly/UwPi30reRvF • Twitter: http://ow.ly/5EN530reRvV Jer • Instagram: http://ow.ly/cPmp30reRvz •Twitter: http://ow.ly/SNUS30reRvP
May God bless you!
We recorded an episode a few weeks ago but didn't like it. Turns out that this segment was actually pretty funny! What would it take for you to enter a long distance relationship & how long do you think you could sustain it?! The word of the day is fruition...
You've seen or heard us talk about "T" & "Los" in our episodes before. Today we introduce you to our childhood friends, 16 years and running. This is the tale of brothers who were separated, but destined to rekindle their bond. Thank you for your support and listening! Visit thebenchwrmrs.com to get some merch!
Follow us! IG - @thebenchwrmrspod
- 2:50 - 2019 NBA Champions Toronto Raptors
- 17:45 - No love for Damian Lillard
- 26:30 - 2020 NBA Playoffs
- 35:10 - NBA, NFL & BLM
- 46:17 - Pats & Bucs newest additions
The Love Doctors are back in the office, step right in! This week with the help of our resident Doctor Noësa, the BenchWrmrs discuss how the pandemic has affected relationships. We talk about quarantine baes/flings and finally, the best way to meet people! Hint: One of us might sign up for Bumble...
Welcome back to...the BenchWrmrs! Listen up as we play the game One Gotta Go. Highlights of this episode range from discussing DBZ ennemies, Michael Jackson and Beyoncé songs and favourite pop drinks. Strictly for entertainement purposes.
Follow us on IG! @thebenchwrmrspod @abe__world @abe__galaxy
Welcome to The BenchWrmrs Game Week! We play the 5 Second Rule game with our friend Joe. Brain farts all around. What started as a blowout ends as a nail-biter. Will Jer keep the crown or will he be dethroned? We really need a moderator and an impartial host for this game...
In this episode we chat with Jonam Kazadi, the newest addition to the University of Manitoba Men's Basketball frontcourt. Standing at 6'7", 230 pounds, he helped the St. Paul's Crusaders to multiple city championships in Winnipeg, took his talents East to attend TRC Rise Prep in the GTA area and ultimately chose to return home to join the Bisons. A great addition to a team who went 16-4 in the 2019-20 season, Jonam aims to help the Bisons to new record breaking accolades in the Canada West (CW) league.
Your favourite guest, Lady BenchWrmr, is back with us. Listen up as we get an a C-19 update from a health professional, share wedding stories and talk about life post Ruth!
Follow us! IG - thebenchwrmrspod
Welcome to season 2 of the BenchWrmrs! Thank you for the support during S1. We're back and we are better, stronger, dumber and just as funny and silly as before. Listen up at we get you up to speed with what's been going on in our personal lives, the NBA, the NFL and the rich folks that people seem to really care about.
Follow us on IG - @thebenchwrmrspod
Time stamps:
- 0:00 - 11:50 - BLM Statement(s)
- 12:02 - end - Season 1 Wrap up
Help the cause by clicking on this link! #BLM
In this episode, the BenchWrmrs answer your questions! We really tried to keep this one short but we got side tracked a lot! Humiliating stories, relationships statuses, ideal dates and many more. Listen up to learn a little more about us.
Follow us! IG - @thebenchwrmrspod IG - @jermukuna IG - @pm_1.4 IG - @benjaminmukuna
Welcome back to...the BenchWrmrs! Listen up as we play the game One Gotta Go. This episode will make you mad, cry of laughter and question life. Highlights of this episode range from allowing racism to continue to using soap to brush your teeth...
Join us on the bench! Send us your questions for the Q&A episode. (anonymous links in bios) IG - @thebenchwrmrspod IG - @jermukuna IG - @pm_1.4 IG - @benjaminmukuna
In this episode, "C Sweets" a sports agent in the making, joins us as we discuss our top picks for the NBA regular season awards and we complete a 2019-2020 NBA Playoffs picture. One thing we all agree on is that the WCF will be a showdown in LA but....someway somehow, Trae Young made his way into the MVP discussion¿
Follow us: IG - @thebenchwrmrspod IG - @cedrikkakudji
"Don't you wanna dance with me? No? I could dance like Michael JORDAN". This week, the BenchWrmrs discuss The Last Dance. A documentary about the dismantling of the all time great 1997-1998 Chicago Bulls team. We are joined by a fellow sports fanatic and Jordan lover who goes by the name of "C Sweets". To respect the guidelines given by the health authorities, this podcast was done remotely, apologies for the audio - you'll be aight though. Also, let's all just appreciate greatness...
Step right into our clinic, we are the Love Doctors! Still in confinement mode, Netflix has graced us with some good content. On this week's episode, the BenchWrmrs discuss the shows Too Much to Handle & Love is Blind. Is self restraint in exchange for a share of 100k too much to ask? Is love really blind? We've got the answers. The Love Package: IG/FB - @the.lovepackage thelovepackage@gmail.com
The BenchWrmrs take it easy on this one. Join us as we play the 5 Second Rule game. Brain farts all around, except for one of us. 1 post COVID-19 high-five to whoever guesses the winner!
Here are some timestamps:
- 0:00 - 11:00 - Basketball HOF
- 13:20 - eSports
- 24:40 - Unpopular Opinions
The BenchWrmrs receive their first guest! A long time friend who has a special place in our hearts. Listen up as we tell stories of how this person gave us a hard time, fed us and saved our lives. Soon to step into a new chapter and leave the nest, we wish them nothing but the best - fly little bird, fly! Also, should the groom get more attention on the wedding day?!
In this episode, the BenchWrmrs talk about everything that has happened in 2020 so far. From WWIII memes to unexpected deaths and now the COVID-19 pandemic. Ben puts on his lab coat and explains how this virus came to be. School, work, entertainment and life as we knew it has changed. We're usually excited for 3rd month of the year, it hosts the NCAA Basketball tournament. No March Madness this year. Only March SADNESS :(
Pilot episode for the BenchWrmrs Podcast. We introduce ourselves, explain how the podcast came to be and give listeners an idea of what to look forward to!