The Body Evolution Project: Recent Episodes
Ross Raymond (RAYMOND DIGITAL PRODUCITONS)
This is a podcast about finding what works for you to make the changes to take control of your health and fitness and chasing those goals. We talk to normal every day people who have real lives and real challenges but find ways to chase those gains and goals and are willing to share what works for them and try and help you find what works for you!
This episode we sit down with two guys who have helped me learn and explore powerlifting. Before the Covid-19 pandemic I was chasing my fitness goal of doing a powerlifting meet in 2020 and talk about what got me to that goal, and talk about what the sport is about and how to learn more and get involved if that is something that interests you!
This week we talk to the CEO of a local company making smelling salts and find out about why they are used in powerlifting, hockey, football and boxing and the different purposes they have. Find out the science behind them and why they can take your lifts to the next level.
We talk about Ross' journey and Ryan's role plus ways to stay active and deal with the gyms being shut down during the ongoing pandemic.
EPISODE 1 - In this episode we meet your host Ross Raymond and find out what this show is all about!