Ideas and Stuff Calgary | A Local Calgary Podcast: Recent Episodes

Michael Montgomery

Inspiring tidbits from Calgary, Alberta movers, shakers, and idea-makers. Ideas and Stuff is a local podcast highlighting local dynamos in entrepreneurship, fitness, tech, education, health care, politics, and so much more. Ideas and Stuff is based in Calgary, Alberta, Canada

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Jeremy Clark is now in his 20th year in the financial advisory business. He was born in Sarnia, Ontario and spent his childhood in Sarnia and Midland, Michigan (hence his slight midwestern twang). Jeremy obtained his B.Sc. (Neuroscience) from McGill University in Montreal in 1998 and spent the remainder of 1998 and 1999 taking courses at the Canadian Securities Institute in Calgary. In late 1999, he joined the Calgary financial planning firm Waddell & Associates as an intern.

Over the next several years, Jeremy worked in all areas of the Waddell enterprise, including personal and corporate tax, financial planning, estate planning, investment management, and the creation and marketing of private placement investment syndicates. In 2006, he became a Fellow of the Canadian Securities Institute. In 2007, Jeremy and his former partner purchased Waddell & Associates from the previous owner and renamed it Clark Hetherington Financial Ltd.

Since then, the firm has grown to the point where it manages over $200 million in assets and has a large tax and financial advisory practice which serves many Canadian business leaders. In early 2019, Jeremy assumed majority ownership of the now-renamed CH Financial Ltd.

Jeremy is passionate about giving back to the community. In 2014, he was named as Co-Chair of the Advisory Board of the McGill University Faculty of Science. In 2014, he was named to the FundEX Investments National Advisor Council. In 2017, he was elected Chair of the Council. In addition, he is President of the Calgary Philharmonic Orchestra Foundation and the Clark family is one of the founding families of the Calgary Police Foundation.

In 2015, Jeremy created the Clark Science Executive Leadership Fund (SELF) at McGill University. This innovative program is a collaboration between the Faculties of Science and Management and allows scientists to receive practical business training in a structured format. To date, more than 30 prominent professors and graduate students have completed this program and the reviews have been excellent.

He is an avid athlete and enjoys tennis, cycling, and running. He races several times a year, including the 5 Peaks Mountain Trail Running Series. He is married to Elaine, who also works in the business, and is the proud Dad to daughters Keiko and Chloe.

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Luke is a Co-founder of ICwhatUC an industry leading augmented reality virtual work platform that helps the mobile workforce execute remote work. Luke contributes regularly as a speaker, mentor and writer on the topic of workplace innovation and field work transformation. 

Luke is a 4-time founder and active angel investor.  He launched his first venture in University and grew it for several years before exiting. Luke is a director of several for-profit and non-profit ventures and is an active advisor.

Additionally Luke is a mentor for Founders Institute, a Startup Canada Expert Advisor, a judge for the BC New Ventures Competition and part of the Calgary Innovation Council.

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Chef Dobranski found his passion for food as a short order cook in his uncle’s café. He attended culinary school earning his Red Seal at the Northern Alberta Institute of Technology. Dobranski has spent time cooking around the world in Switzerland, Mexico, China, Mumbai and the United States. Currently in Calgary, Chef Dobranski opened and continues to operate three restaurants: Winebar Kensington, Eat Crow and Container Bar. Today, Dobranski has created his own modern simpler approach to cooking with an edge to his style that keeps people wondering what he is going to do next.

As a serial entrepreneur, in 2006, he started Spirit Wares, a restaurant plateware importing and distribution company. His most recent endeavour, Medium Rare Chef Apparel, is breaking new ground designing and manufacturing kitchen and restaurant apparel that is fashionable, comfortable and made for the industry.

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Neil Gruninger is the Co-Founder, President, and CPO of Kidoodle.TV, a safe SVOD service for children, which he co-created from the ground up. Neil is also a proud graduate of DevStudios (Diploma 2002) and of the University of Lethbridge (BFA 2006), where he majored in the country's first New Media degree program while minoring in computer science.

Over the past decade, Neil has focused on web development, online user experience, and e-marketing. Previously, he worked as Interactive Creative Director at Worldplay Communications Inc. where he managed the deployment and delivery of streaming video to multiple devices, the integration of billing and DRM (PPV / SVOD business rules), and the development of front‐end user experiences for iPhone, iPad, Android (phone and tablets), STB, PC and Mac.

As President and CPO, he is keenly passionate about creating better digital experiences for young people. He believes that is passion stemmed from becoming an uncle at 16-years-old and growing up with grandparents who were both elementary school teachers. Neil has concluded that safe streaming comes from involving both the parents and kids in a conversation about what is appropriate in the home. The parental presence, as well as the ability to control the experience through monitoring systems and time limitations, have allowed Kidoodle.TV to make a significant impact in 140 countries around the world.

Learn more at Kidoodle.tv

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After contracting shingles twice before the age of thirty, Victoria knew she needed to recalibrate her relationship to stress. Following her own wellness journey and becoming certified as a health and a life coach, Victoria now helps women to reduce their stress, live more fully and better perform in their daily lives. Through Stress Less Ladies Ltd, Victoria supports women in stress reduction through one-to-one coaching, group coaching, online programs, and is an experienced international public speaker. Her go-to motto? Life isn’t stressless, but we can stress less. If you want to start on your journey of stress reduction, join the free Stress Less Habits Challenge to build micro-habits to stress less now. Stress Less Ladies Website http://stresslessladies.com Join the free Stress Less Habits Challenge at http://stresslesshabits.com Find the podcast at http://girltrieslife.com/podcast Interview with Bryony Gordon: Mad Girl, Mental Health Mates and Prince Harry https://www.girltrieslife.com/podcast/58 The Basics of Setting Boundaries https://www.girltrieslife.com/podcast/97

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Ian knows the importance of being a steadfast partner. As the President and CEO of Alberta Central, an organization that serves Alberta credit unions, Ian understands that being proactive, responsive and committed to credit union system advancement goes without saying. That’s why he believes in ongoing collaboration to make sure that the strategic solutions Alberta Central provides to members truly make sense. He recognizes that when the Alberta Central executive team, employees and board work together, we can all achieve success. Ian joined Alberta Central in 2018 to encourage excellence in member service and engagement and is committed to always evolving and improving in his role.

As President and CEO, Ian leads the organization in establishing current and long-range goals and works to ensure strategic objectives and operational targets are achieved. Previously, Ian served as CEO of the Alberta Real Estate Association (AREA), where he focused on revitalizing the mandate and direction of the association. He has more than twenty years of banking, retail finance, telecommunications and executive management experience across multiple highly regulated industries and has a strong portfolio of governance and regulatory work. Ian always strives to empower his team and encourage them to bring forward their ideas.

Ian holds a Bachelor of Arts from the University of Calgary, a Master’s Degree in Business Administration from the University of Regina as well as an Institute of Corporate Directors Designation from the Rotman School of Management at the University of Toronto.

Alberta Central (https://albertacentral.com/)

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Linna is the co-founder of a coaching company called Goal + Glow that she runs with her sister. Their mission is to help driven entrepreneurs and leaders grow in their career, business and personal life through Emotional Intelligence (EQ) assessments. She is a EQ certified practitioner and has helped over 50 leaders and individuals within different levels of an organization through assessments and leadership coaching. 

She is passionate about coaching and loves seeing the transformations of her clients. When she's not coaching, she loves spending time with her family including 2 young rowdy boys!

Reach out to Linna

Website: www.goalandglow.com

IG: Goalandglow

IG: linna.hoang

Facebook community: Goal + Glow

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Tom founded Deviate Design Inc. in 2020 to help bring new, creative designs to Calgary that depart from the usual. Deviate is a full-service architectural design and drafting studio specializing in infill developments, from single-family homes to rowhouses and backyard suites. Tom has 15 years of experience with Calgary’s housing market, along with extensive knowledge of local bylaws, building codes, and construction practices. He is passionate about helping shape the future of our City through design by bridging the gap between old & new: preserving existing neighbourhood character while meeting modern needs and tastes. Always looking to expand his knowledge, Tom continues his formal education at the University of Calgary where he studies Art, Urban Geography, and Architecture at the School of Architecture, Planning and Landscape; he also volunteers as the planning director for the East Village Neighbourhood Association. Outside of architecture, Tom can be found in the kitchen whipping up a fresh batch of gourmet waffles for his Instagram feed, @TomWaffles   www.DeviateDesign.ca Most Socials: @DV8dzn (Twitter: @DeviateDesign) Waffle Instagram: @TomWaffles

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Byron Brooks is the co-founder of Brookwright Inc, a custom home building company focused on delivering on every cliche you can think of that would normally show up in a construction bio! Integrity, craftsmanship, quality, luxury (ewww)... all that stuff! Where Brookwright has found success is through delivering on the industry expectations while also prioritizing the relationships that are formed along the way. To that end, Byron helped start a group called Builders and Brews. Inspired by the collaboration in the craft beer industry to get together in the construction and design world and be "better together"! When he's not driving around doing builder things, Byron can be found running around in the hills around Calgary or spending time with his young family! Brookwright: http://brookwright.ca/ IG: @brookwright_construction Builders and Brews: https://www.buildersandbrews.ca/ IG: @buildersandbrewsyyc Brighton Projects: IG: @brightonprojectsyyc Byron Brooks: IG: @Byron__Brooks

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Dan Burton is a pharmacist by training and resides in Calgary, AB. He completed his BSc in Pharmacy at the University of Alberta in 2016 and then went on to complete his Doctor of Pharmacy thereafter. His patients affectionately call him Dr. Dan. He is the founder of Healthcare Evolution which is an online behaviour based weight management clinic, with the mission to help as many people as possible live a happier and healthier life. Dan has a keen interest in obesity, diabetes, and mental health. This has led him to obtain further designations as a Certified Bariatric Educator (CBE) and a Certified Diabetes Educator (CDE). If he is not working with patients or learning another facet of business you can generally find in the mountains or at the gym!

Learn more about Healthcare Evolution

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Back by popular demand, our friend Kevin Wilhelm (previously on episode #37) has written a fantastic book and he is here to share some of the main concepts! Click: Transform Your Business Through Digital Marketing

Since starting his career at Yellow Media, Kevin Wilhelm has seen the evolution of digital marketing first hand since 2008. He assisted the company transition from print to online before becoming the Director of Marketing for Canada’s largest childcare provider BrightPath Learning.

Kevin now serves as the President of POD Marketing, a network of marketing agencies he co-founded in 2014. Kevin has grown the team from just a handful of professionals to over 30, and a client list from one to over 100, generating millions of dollars in revenue for his clients.

Here is the link to the book

Here is a page about the book

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Jeff Jackson is the co-founder and Vice President of Enterprise Sales with Bōde Canada, a new online marketplace for home buyers and sellers, that launched in Alberta last fall. For well over a decade, Jeff has been involved in the real estate sector and owned a brokerage here in Calgary. He says "It's about time" the industry started to evolve and become more consumer-focused. Jeff is here to tell us why there's never been a better time to buy or sell your own home....without an agent. Welcome, Jeff.

Bōde Canada

https://www.bodecanada.com/

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Corey Deacon is co-founder and Chief Science Officer of Neurvana Health. He is a Doctorate of Natural Medicine, Functional Medicine Practitioner, neuroscientist, passionate health consultant and detective. After struggling with health problems Corey now helps others overcome their own health challenges. He has mapped and analyzed thousands of brains over the years and specializes in connecting brain and body functioning for optimized health and wellness.

Enjoy this chat with Corey Deacon!

Learn more about Neurvana Health

Book a free consultation: https://neurvanahealth.com/go

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Did you know that Warren Buffett auctions a lunch every year to benefit a charity he supports? And the winning bid was $4.75M last year!!! Why only Buffett? This is was the question that Robin asked himself, which later became the seed idea for the new social enterprise - Nicerr. Nicerr is a unique meeting+giving platform that enables business leaders, subject matter experts & experienced professionals to share their knowledge & wisdom with others in exchange for small contributions to the charities they support. Since it's launch in September 2019, Nicerr has grown to feature over 85 carefully-screened professionals from a wide range of business & technology domains. Getting advice, finding a mentor or meeting experts was never so impactful. Check it out here: https://nicerr.ca Robin lives in Calgary with his (much) better half, Jyoti and their daughter, Skyra. He is passionate about wildlife viewing and conservation, and can be found wandering the roads in Kananaskis Country looking for bears, cougars, wolves, moose, .. (this list never stops). If you want to know all the cool spots where the bears hang out, Robin's your man!

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Bessie Box is connecting farmers to the end consumer (like you!) by cutting out the middlemen and offering premium beef without the premium markup.

 Founded in 2019, Bessie Box believes food is better together. Bessie works with honest and responsible farmers to get their food (and story!) directly to people. Making the choice to eat high quality food from local farmers should be easy—Bessie makes this choice simple. Customers pay just for their food. Farmers get rewarded for their effort. Bessie is now servicing Calgary, Okotoks, Airdrie, Cochrane, and Chestermere.

 We source our beef from a Neilson Signature Beef in Stettler, AB. Karyn and Lance Neilson are incredible partners. We couldn't do what we do without their hard work.

About the Bessie Team

Founder, Spencer Kerber:

After graduating with a degree in Mechanical Engineering from the University of Calgary, Spencer embarked on a successful career as a Consultant in Business Transformation before leaving IBM to follow his passion for food. Over the last year, he built Bessie in hopes of bridging the gap between farmers and consumers.

Co-Founder, Shanika Abeysinghe:

 Graduating with a degree in Film Studies and a degree in Law & Society from the University of Calgary, Shanika has worked in non-profits throughout the city including the Marda Loop Justice Film Festival and the Calgary Drop-In Centre. After freelancing for a few months, Shanika joined Bessie.

In this episode, you will hear all about Bessie and how Spencer and Shanika have been able to create this amazing service. You will learn about both of their backgrounds and some of the struggles they overcame to launch their service.

Enjoy this podcast with Spencer and Shanika!

Interested in trying Bessie? Use PROMO CODE: IDEASSTUFF15

Web:

https://bessiebox.com/

Social:

https://www.instagram.com/getbessiebox/

https://www.facebook.com/getbessiebox

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The simple truth is that we waste so much food, so why not repurpose the food in a meaningful way? Did you know about 1/3 of the food that's meant for human mouths ends up in the global trash heap? That means 1.3B tons of food go to waste each year (that's $680 billion worth)

GOAT is a unique app launched in Calgary that allows "donors" (who can be individuals, restaurants, grocers and more) to donate food to "buyers" who can be any individual looking to access food at a free or affordable price point.

Products are available for free with a max cap of 10 dollars, if a monetary amount is selected by the donor, these funds are donated to Leftovers Foundation or Brown Bagging for Calgary’s Kids. When members sign up as a food donor, GOAT sends them a start-up kit with biodegradable food containers that can be used for donations.  

In this chat, Ivonne Gamboa, CEO of GOAT, discusses her app, how it works, and where her idea came from. Enjoy this chat witch Ivonne Gamboa.

Website

GOAT Website

(https://www.goatgeneration.com/)

App Store

Google Play GOAT

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Meet James Trask and Tom Gayef, managing partners at LessThan3 and creators of the revolutionary app SkipTheDepot. Together, James and Tom have built an amazing application that is taking the friction out of going to the bottle depot. Instead of taking the time out of your day to return your bottles, cans, plastics and even old electronics and clothing, you can order a pick up with the click of a button. The funds from the bottle depot can be credited back or you can choose to donate the funds.

Items they currently accept:

  • Cans
  • Bottles (plastic, glass, aluminum, tetra brik, gable top, bi-metal, etc)
  • Old Electronics (computers, servers, TVs, printers, computer accessories, microwaves, etc)
  • Clothing & Items (clothing, luggage, shoes, bedding, accessories, draperies, etc)

In this episode, you will learn how James and Tom built their business and where their idea came from. Also, you will learn about the technology they are using to deploy their app. Finally, you will hear the story of where they met and what they do with their personal time.

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Meet Joey Pomerleau, owner of Wednesday co., entrepreneur, speaker, and student. Wednesday co. is an online condom company that focuses on sexual wellness for all. His company is built on inclusivity and equality. Joey's company not only plans to do away with the barriers that have been built up during the industry’s heteronormative days, states the release, but to also provide a product marketed towards people of all races, ages, genders, body types, and sexual orientations. 

In this episode, you will hear about how Joey has built Wednesday co. and some of the challenges of getting his product to market. You will also hear all about the mission of his company and how he is changing the condo industry for the better. 

Wednesday co.

Instagram: @wed.co

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Meet Brianna Hallet, CEO of Swizzlesticks SalonSpa in Kensington. SwizzleSticks is Calgary's leading day spa and full-service salon in the heart of Kensington Village, Calgary. On top of running an award-winning day sap, Brianna also houses a local urban bee farm in her own backyard. 

What do bees and a hair salon have in common? In this episode, you will learn all about the connection between Swizzlesticks and bees. Also, you will learn how Brianna started and grew her local been farm. Also, Brianna shares the connection she has with her adopted bees and you will also hear her story of becoming the CEO of Swizzlesticks. 

Enjoy this episode with Brianna Hallet, an inspiring and environmentally conscious local entrepreneur.

https://www.swizzlesticks.com

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Meet Sue Newton and Mike Davies with Health Upwardly Mobile (HUM) in Calgary. HUM is an integrated health and wellness company helping those who are suffering from addiction, mental health challenges, and chronic pain. 

In this discussion, Sue and Mike explain addiction and addictive thinking. They show how addictive thinking works and how it is not limited to one group of the population. They share some eye-opening statistics highlighting how common addiction is in our modern-day world and how we can all be more empathetic towards those that are struggling with it. 

Also, they share some great strategies and first steps for those that are interested in the recovery journey. Finally, Sue and Mike share their personal stories and how they find balance.  

Health Upwardly Mobile

HUM on Facebook

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Meet Mitch Jacobsen, CEO of Rviita Energy Tea. Mitch and his co-founders have created a new generation of energy drink built on an incredible set of values. Rviita is a low calorie, naturally caffeinated, refreshing beverage to fuel your productivity. Also, Mitch and his team have designed an innovative, low carbon footprint, recyclable package. 

By trade, Mitch is an engineer and he has an amazing story of how Rviita came to be. They have built their company on an amazing set of values and Rviita very focused on personal development. 

In this chat, you will learn about the Rviita story and Mitch provides some great advice for anyone looking to branch out and build a business. 

Support Rviita through the ATB BoostR

Rviita ATB BoostR

Learn more about Rviita Energy Tea

https://rviitalize.com

https://www.instagram.com/rviitalize/

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Alexander Ford is the President and CEO of Measurable Genius, Calgary’s only polymathic services agency. Alexander has been pursuing his dream of helping entrepreneurs and business owners find their story, acquire new leads, and scaling their businesses since he first became an entrepreneur at age 12.

By combining strategic consulting, information technology, and marketing services, Alexander and his team convert challenges into opportunities other experts, specialists, consultants, or gurus have been unable or unwilling to solve.

measurablegenius.com measurablegenius.tv alexanderwford.com

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Meet Stacey Foley! Stacey is a business and development coach for creatives with a focus on women, a personal brand strategist, professional speaker and educator. Stacey is a wealth of knowledge when it comes to business strategy and she also shines when it comes to personal growth. 

In this episode, Stacey shares her powerful personal story and provides actionable steps for anyone looking to improve their business, brand, self-image, and overall life skills. Enjoy this discussion with Stacey Foley. 

www.instagram.com/thestaceyfoley www.facebook.com/thestaceyfoley  www.thestaceyfoley.com 

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Meet Jennifer Lussier, founder of Eff Academy and the previous President of AnyQuip. If her name sounds familiar, it is because she is a returning guest. Jen was previously on Episode 20 when she was the CMO of AnyQuip.   

Jen is an amazing Calgary entrepreneur who recently worked through closing the doors of AnyQuip. The business ran into some challenges over the last year and they were forced to make the difficult decision to shut down the business. In this real chat, Jen openly shares what happened with AnyQuip and the lessons she has pulled from this. 

As a result of this, Jen opened the doors to Eff Academy. A cool business built on openly sharing your failures through badges that we can proudly wear. 

Reach out to Jen Lussier

https://www.linkedin.com/in/jalussier/

https://effacademy.com/

https://ideasandstuff.ca/guests/jennifer-lussier-anyquip

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Meet Marie Paquin, the owner of Coast Bliss, a spa company that actually comes to you. In our current world, consumers are looking for on-demand services bought to them. From groceries, mechanics, vets, and more, we prefer these services to come to us. Coastal Bliss is bringing an extensive list of spa services right to your house or business.

Marie started this company as a single mother out of the back of an old Buick and has built the company into a rapidly expanding company in Calgary.

In this podcast episode, Marie tells the story of where her idea came from and shares how she built her company. Also, she shares some amazing life and business lessons for everyone.

Facebook: https://www.facebook.com/coastalblissyyc/

Instagram: @coastalblissyyc https://www.instagram.com/coastalblissyyc/

LinkedIn: https://www.linkedin.com/in/marie-paquin-coastalbliss
Twitter: @coastalblissyyc: https://twitter.com/coastalblissyyc?s=09 Snapchat: coastalblissyyc https://www.snapchat.com/add/coastalblissyyc

Web: https://www.coastalblissdayspa.com/

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Meet Brian Owens, the Artistic Director of the Calgary International Film Festival. The CIFF is celebrating its 20th anniversary this year and there are endless events around Calgary for everyone. Brian was most recently the Artistic Director of the Nashville Film Festival where he was able to double the size of the festival! 

In this chat, Brian explains what can be expected at the CIFF and how to make the most of the exciting week. Also, you will learn how Brian found his way into film and a few of his favourite flicks! 

Calgary International Film Festival

September 18-29, 2019

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Meet Amanda Hamilton - an entrepreneurial interior designer turned community collaborator. Amanda is celebrated for her tenacious and “no bullshit” persona and this year she is celebrating 10 years of business in Calgary (she started her design studio in the middle of a recession) and recently created a new start-up called Palette Archives (providing accessible design to the masses). She has received numerous accolades for her work including the Silver Stevie Women Entrepreneur of Canada, and Avenue’s Top 40 under 40.    Amanda started as an interior designer by trade but has become a community leader in Calgary. She can talk about how she has succeeded in business over the past 10 years - taking her traditional business and expand it to create other revenue streams.      Amanda Hamilton Designs Palette Archives Instagram

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Reuben and the Dark is a Calgary-based IndieFolk band and the lead singer Reuben Bullock is going to be in Calgary between June 17 - 19. He can chat about how the band was recently chosen to contribute their musical talents to various soundtracks for some of TV’s most compelling high profile dramas (Handmaid’s Tale, Grey’s Anatomy, The Highwayman, etc.  - see full list below). They also recently announced a new song, You and I  and also just announced that they will be doing a special performance at the Coca Cola stage at the Stampede this year - for the first time ever they will be playing at the Stampede in their hometown - officially opening the Stampede music festivities on July 4th. 

Reuben and the Dark

@reubenandthedark

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Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over half a million downloads and she has appeared on local TV 50 times in the last three years alone.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.

Reach out to Amber

www.amberapproved.ca

Podcast "The No Sugarcoating Podcast" www.amberapproved.ca/podcast

Follow me on Instagram @amberromaniuk

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Meet Jenny Malcolm and Vanessa Slobogian. These awesome Calgary entrepreneurs developed a topical wellness company specializing in hemp-derived Cannabidiol ("CBD") products. Their start-up story is something many Calgarians can relate to - (aging) fitness enthusiasts and small business owners always on the hunt for a way to boost mental and physical recovery in the most natural way possible. With years of expertise in the hemp industry, they knew the potential benefits that CBD could offer for athletes and for those wishing to balance the stresses of everyday life.

Their products offer a natural and effective way to optimize athletic recovery. Since the World Anti-Doping Agency (WADA) placed CBD on the ‘approved’ list for athletes in competition, we've been on a mission to share the benefits of CBD. Their goal is not only to share our products but also to provide education related to the potential benefits and applications of CBD for athletes and professionals alike.

This is not a topic that many people are able to find clear and concise information on, as every news or information channel seems to provide an overload of indecipherable information bogged down by scientific jargon.

Enjoy this chat with Jenny and Vanessa!

www.yourreleaf.com

@releaftopicalwellness

@ReleafW

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Shayleen McHugh is a female entrepreneur and owner of The Light Journey. Her goal is to provide women in Alberta with natural and therapeutic self-care that they can enjoy in the comfort and privacy of their own home.

Her company offers a variety of holistic products and services that encourage mindfulness and self-awareness which help women feel healthy, balanced and whole.

Shayleen McHugh has been a professional Reiki Practitioner since 2016 and has been working with women in the community of Calgary. Using a variety of relaxation techniques, guided intuition, and healing touch, it is Shayleen's goal to provide women with an alternative to conventional health and wellness practices.

In this episode, Shayleen shares her inspiring journey and provides a clear explanation of how Reiki works. She also provides a number of fantastic resources for everyone living a busy life. Enjoy this chat with Shayleen, a Calgary based female entrepreneur and all around amazing person!

Reach out to Shayleen

The Light Journey

YouTube

Facebook

Instagram

thelightjourney8@gmail.com

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Salima Stanley Bhanji is the founder and CEO of Humainologie - an organization that uses art, including film, to spread empathy, increase inclusion, and reduce discrimination. They have just opened the Humainologie retail store (in the 17th Avenue district), which is an interactive space that promotes empathy and inclusion through a media gallery and local merchandise. All of the carried brands have a social conscience/initiative.

Be sure to join in on the fun at Empathy Week (June 1 -8, 2019)

humainologie.com

To watch some of our films: humainologie.com/films

Instagram: @spreadempathyYYC

Facebook & Twitter: @humainologie

To see the full program of events for Empathy Week (June 1-7), go to humainologie.com/empathyweek

To volunteer with Humainologie, get in touch: hello@humainologie.com

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Jen Carlson’s new 100% natural skincare line for teens, Thirsty Naturals, launches as her second business since Canada’s leading baby food brand, Baby Gourmet. Carlson’s entrepreneurial drive has grown with her children’s age - first ignited through her baby food brand when they were infants, and now through her teen-specific hygiene line today as they journey through adolescence.

Jen Carlson’s entrepreneurship began 13 years ago when she saw a gap in the market for healthy and flavourful baby food for her own daughter. Thus, Baby Gourmet was born - an organic, gourmet baby food line that helped develop the palate of little ones. As her children grew, so did Carlson’s recognition of the lack of quality products for their age and stage of life (see her blog post on this here). Her children are now young teens, and are the reason that Thirsty Naturals has come to fruition.

Jen is knowledgeable on talking about all things entrepreneur, raising children, and dealing with the often sensitive topic that is teen hygiene

Thirsty Naturals Instagram

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Meet Calgary's JD Gagnon. After running several successful startups and businesses, JD founded Scotch and Ramen Media in 2017. With a background in digital, social, and commerce marketing, he saw there was a major gap in the market place for medium-sized companies who needed the in-house experience from an outside team. Passionate about processes, systems, and optimization, he is the champion of this carefully selected team of marketing and branding experts. In addition to being a successful entrepreneur, he is a husband, father of three and official “rainmaker” of Scotch & Ramen.

Scotch & Ramen Media

Sponsor:

Inventures 2019 (Use Code 19INVITE for 50% off your ticket)

Calling all entrepreneurs, start-ups, and investors! Don’t miss your chance to attend the premier conference of the year! Inventures 2019 is a tectonic shift in the innovation landscape – surfacing new opportunities that shape and create the future. Taking place June 5-7 at the Telus Convention Centre.

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Meet Calgary’s Alex Putici, Founder of Work Nicer Coworking. Alex is an entrepreneur, community builder, charity group co-founder, investor, and advisor. Alex is an amazing Calgarian and he has built Alberta’s largest coworking space. Work Nicer has grown to 4 locations across Alberta, spanning both Calgary and Edmonton. Alex and the members of Work Nicer have created an environment that inspires entrepreneurs, builds community, and helps businesses grow. In this episode, you will learn all about the growth of Work Nicer Coworking and Alex provides some fantastic advice for those that are growing a business. Also, you will learn all about Alex’s other ventures as well as his thoughts on the future of coworking. Don’t miss this awesome chat with Alex Putici.

Alex Putici

Work Nicer Coworking

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Meet Jason Smith - he is an entrepreneur and the founder of Bow Developments, a community-minded development company currently developing the first multi-family building in the historic and sought-after neighbourhood of Scarboro, Scarboro 17.

What you will learn from Jason Smith:

  • How he harnessed his entrepreneurial spirit and took the scary but necessary leap.
  • How he dealt with the fears and naysayers and make his passion his career.
  • How to choose a team wisely without letting one's ego get in the way.
  • How his negative experience with his original business partner led to a positive growth in his entrepreneurial spirit and drive.
  • The daily practices Jason uses to function at the efficient and effective level that his business demands.

Don't miss this chat with Jason Smith! 

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Twice beating cancer inspired tech CEO Bruce Fikowski to take a calculated leap of faith and launch Get Assist, Inc. GetAssist is the 100 percent private social network that connects individuals with one another and with local businesses to share information, advice, ideas and the sort of help that improves everyday life.

“We’re all a little tired of connecting for the sole purpose of connecting,” Bruce says. “These days online users want connections that lead to results. They could include private message boards among parents for youth hockey teams, professionals collaborating on projects or simply finding contractors to fix stuff around the house.”

He embodies all of the great qualities of true leaders, including empowering employees to solve problems, supporting failure, prioritizing family first, leading by example, paying staffers to volunteer in the community and providing financial assistance to associates when needed (even as far as buying a salesperson a car when her own broke down.)

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In this Calgary podcast, you will meet Nathan Chan. Nathan is a proud single intended parent. He is a 33 year old single dad by choice via surrogacy and egg donation. It took him 8 years to finally meet his child Nanette who is 6 months old and was born via Nathan's 6th gestational surrogate.

In this episode, you will learn all about Nathan's journey to fatherhood and Nathan offers some great advice for anyone looking to embark on the journey to becoming a parent through surrogacy and egg donation. 

Learn More:
- http://proudfertility.com
- http://proudfertility.com/2017/04/28/fulfilled-family-dreams-surrogacy/
- http://proudfertility.com/2018/11/29/the-best-things-about-being-a-single-dad-by-choice/
- http://proudfertility.com/in-the-news/

Follow Proud Fertility: @proudfertility

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On this week's episode of Ideas and Stuff, you will meet Dave Byrns. Dave runs The Introverted Networker and he is a speaker, trainer, and author. 

We all know the importance of networking in business and in life but what do we do if we are on the introverted side? In this chat, Dave Byrns provides some actionable strategies for you to start networking on your own terms. 

You will also hear Dave's amazing story about how he founded The INtroverted Networker. 

Learn more about Dave: 

https://introvertednetworker.com/

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On this week's Calgary podcast episode, you are introduced to Adam Legge. Adam is a speaker, author, Calgary leader, also the Director, Global Business Futures Initiative at the Canadian Centre for Advanced Leadership in the Haskayne School of Business at the University of Calgary. Adam has more than two decades of leadership experience and he is the author of Making Remarkable: How to Deliver Purpose,
Inspire People, and Build a Platform for Exceptional Results. 

Adam is well known for his role as the 18th President and CEO of The Calgary Chamber of Commerce where to transformed this organization into a dynamic and aware winning entity.

In this chat, Adam Legge shares his leadership journey. You will learn how he overcame the challenges associated with making large-scale changes. He also dives into some highlight from his fantastic book. 

Reach out to Adam today!

https://www.adamlegge.com/

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On this week's Calgary podcast episode you will meet Lorena Prakash, owner of Duzu Dates. Duzu Dates are a delicious modern twist on dates and they will keep you coming back for more. There are such flavours as pistachio dates, ginger dates, chia dates and others all wrapped in Master Chocolat (Bernard & Sons) chocolate. 

These amazing treats are created by an inspiring Calgarian, Lorena Prakash, brought the idea of these dates back to her hometown after a trip to Dubai. 

In this chat, you will learn all about Lorena's idea and some of the challenges she had to overcome to bring this product to market.

Learn more about Duzu Dates and Lorena Prakash

https://www.duzudates.com/ 

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On this week's Calgary podcast episode you will meet Nicolas Beique, Founder and CEO of Helcim Inc. Helcim is a payment platform for small businesses all the way up to large international corporations. They have developed a great model where the customer pays fantastic rates and they have an integrated commerce platform. Plus they are a transparent business that stays true to their values and beliefs.

Nicolas is an inspiring and very successful Calgary entrepreneur. In this chat, you will learn where his idea for Helcim came from and he explores some of the challenges he had to overcome in scaling his successful business. He chats about the startup scene in Calgary and provides some fantastic tips for entrepreneurs. Don't miss this great episode with Nicolas Beique of Helcim Inc. 

https://www.helcim.com/ca/

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On this week's Calgary podcast episode you will meet Jade Alberts. Jade is a Small Business Strategist who focuses on Business Development, Marketing, Social Media & Digital Strategy, Content Creation and Business Plans. His motto is "Telling It Like It Is" and you can contact him if you would like honest advice. 

In this episode, you will learn about Jade's journey and how he continues to build his thriving business. You will hear about Jade's connection to sports in Calgary and how he uses athletics to connect with those in his database. You will also gain a ton of insight on how to build a business in Calgary. 

Reach out to Jade Alberts:

http://jadealbertsconsulting.com/

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On this week's Ideas and Stuff Calgary Podcast, you will meet Don Tse and I hope you are thirsty. Don is a beer writer and enthusiast. He began exploring craft beer long before we saw the explosion of the craft beer movement, so he has watched this trend unfold. One of the amazing things about Don is his dedication to documenting the beers he has tried over the years. Tune into this episode to hear the mind-blowing number of beers in his database. Don also enjoys scotch tasting and he is passionate about fitness.

In this chat, Don shares his story of how he came to be a beer writer and he dives into the motivations behind his beer tasting and writing. 

Learn more about The Don of Beer 

http://www.beerstoyou.ca/

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With the 9th Annual Enbridge® Ride to Conquer Cancer® wrapping up, this week you will meet Gillian Thomas, a rider with one of the most unique and inspiring ways of raising money for this amazing cause. 

Gillian has participated in The Enbridge® Ride to Conquer Cancer® for a number of years and just wait until you hear the amount she has been able to cumulatively raise. 

Often times we would love to participate in these important events, however, we are unsure of how we are going to be able to raise the funds or prepare for a 2-day road bike ride. Gillian Thomas has the answers for you. 

Featured this week is the inspiring and interesting Calgarian, Gillian Thomas.

http://www.conquercancer.ca/

gillianthomas@shaw.ca

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On this week's episode of Calgary's Ideas and Stuff Podcast, you are introduced to Megan Stanley. Megan runs one of Calgary's most successful pet training businesses with two locations and she even has programs for dog trainers looking to get accredited. If that isn't enough, Megan is the Chair of the Board for the Association of Professional Dog Trainers, a mentor for Junior Achievement and the Rotary Club Stay in School program, and is the founder and President of The Guinniss Foundation.

In this chat, you will learn all about how she built her business and her plans for the future. Megan explains the need for regulation in the pet care industry, and she shares some lovely stories about her own experiences with her pets. 

Megan is interesting, fun, and full of life. Don't miss this chat with Megan Stanley. 

https://www.dogmatraining.com/

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On this week's Calgary podcast, you will meet the successful entrepreneur, author, and speaker, Shawna Curry. Shawna's business is Your Lifestyle Strategy and she has helped countless people by employing a whole lifestyle strategy for their health including fitness, sleep, nutrition, self-help and overall lifestyle strategies.

In this episode, Shawna shares her amazing story and her own path to health. She shares a number of inspiring stories that most can relate to, and she provides actionable strategies to help everyone. 

Learn more about Shawna

https://yourlifestylestrategy.com/

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On this episode of the Ideas and Stuff Calgary podcast, you are introduced to Philip Setter. Philip is a Calgary based entrepreneur with amazing energy and a zest for life.

He is a managing partner at Business Critical. Business Critical is a unique team of advisors who are dedicated to maximizing your net worth. They do so by using a multi-discipline approach to financial strategy by combining forces with such fields as tax advisory, legal counsel, insurance products and more.

In this episode, you will learn how Philip found his way into his position. He explains some of the challenges he faced and how he propelled his business to success.

Enjoy this fun chat with Philip!

Have a quick look at Philip's Q and A:

If you could tell everyone in Calgary one thing, what would it be?

Success is not a solo sport. What is your favourite Calgary restaurant? Modern Steak by far - Stephen has created a wonderful steak house that I never get tired of. Where can people find you in Calgary? At Work Nicer or in the mountains. What is your one piece of advice for obtaining success? Don't work alone! If you weren’t working with Business Critical, what would you like to do?
I'd be doing this, this is my jam!

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Meet Kim Kilback, Owner of Central Bark Doggy Daycare in Sunalta, Calgary. Central Bark Doggy Daycare is not your everyday dog daycare and Kim isn't your everyday owner. The funky space is located in Sunalta and can't be missed with the stunning dog mural on the exterior wall. At Central Bark Doggy Daycare, your dog has the option of attending the Bark Park, Zen Den, or Dog Lodge. There are a number of cool services including Canine Massage by a Certified Canine Massage Therapist, grooming, events, painting with your dog, and DOGA (yes, yoga with your dog!)

Kim is an inspirational business owner. In this chat, she openly discusses her inspiring story in entrepreneurship and shares both the excitement and challenges. 

Enjoy this chat with Kim Kilback! 

https://www.centralbarkdogs.ca/

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Meet Vu Nguyen, the man behind EvolutionVN and the inventor of the Evolution Fitness Machine. This sophisticated home fitness machine makes a fit lifestyle attainable for anyone. Vu understood that gyms aren't for everyone. Whether it's a lack of time, knowledge, or confidence, many people avoid these places. He saw a need for a more versatile, practical, and compact home fitness alternative to the gym and the current personal fitness equipment. 

Vu has an inspiring story. In this episode, you will hear about where his interest in fitness comes from and why he left engineering to embark on an entrepreneurial journey. You will learn how he spends his time and he shows how dedicated he is to health and fitness. 

Enjoy this episode with Vu Nguyen. 

https://www.evolutionvn.com/

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Meet Shane Wallace, the Cheif Engagement Officer at Culture Smith. Shane has endless knowledge when it comes to building a culture and forging engagement. Shane also coaches some of Calgary's top entrepreneurs and companies.

In this episode, Shane breaks down the personality types and how one should look to engage with each type. He helps us understand what our own personality type might be and he dives deep into entrepreneurship.

Enjoy this episode with Shane Wallace

https://culturesmithinc.com/ 

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Meet David Taylor, Business Executive Coach, Consultant, Author, Community Leader and professional engineer. David spends his time working with start-ups, small, and medium-sized businesses and non-profits. He works with business owners to narrow down a vision, implement strategies, improve cash flow, and increase the ROI in the business. 

His very popular blog has endless tips and he consistently puts out amazing content for his audience. 

In this chat, David explains the importance of vision and shows where some businesses may be coming up short.  He shares tactics on how to strategically improve your ROI and takes us through some of the most important parts to a business. Plus you will get an exciting look into David's life outside of Thinking Business. 

https://www.thinkingbusinessblog.com/

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Meet Zeina El-Sayed, Owner of Trusted Divorce Services in Calgary. Zeina is a sharp independent paralegal, offering divorce solutions and mediation. Given her model, she can offer these services at very competitive rates and she has years of laser focused experience with divorce. 

This is a challenging time for most couples and there is no shortage of emotional turmoil, financial stress, and difficult conversations. Zeina is there for you throughout this process and she does so with care and professionalism. 

In this chat, you will learn about the divorce process in Alberta. If there are challenges to overcome, Zeina also explains the mediation process and how the overcomes some of these challenging hurdles. You will also get a glimpse into Zeina's life and she explains how she keeps work separate from her home life, especially when she works in such emotionally charged situations. 

Enjoy this chat with Zeina El-Sayed of Trusted Divorce Services in Calgary. 

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Meet Lindsay Sewall and Sherise Miller, Therapists with Shift Psychological in Calgary. Shift Psychological has a brand new take on therapy sessions and they are using a fresh perspective on treatment. Helping everyone with their limiting beliefs and mindsets that hold us back, Shift is truly for everyone. 

In this fun discussion, Lindsay and Sherise explain limiting beliefs and where these thoughts come from. They discuss perfectionism, comparing yourself to others, shame, and many more mindsets that are holding us back. 

They provide real strategies for those that have hit a roadblock in life and they do so with modern day techniques. 

Serving both Calgary and Edmonton, Shift Psychological is the future of therapy for everyone. 

Don't miss this amazing chat with Lindsay Sewall and Sherise Miller

https://shiftpsych.com/

https://www.facebook.com/ShiftPsychological

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Bonus Episode: Energy Disruptors Unite 2018 is happening May 15-16 2018 and includes amazing guests such as Sir Richard Branson, Susan Cain, Michael Liebreich, Steve Williams, Dave Mowat, Holly Ransom and so many more. 

In this episode, we chat with co-founder, Graeme Edge and learn more about this unbelievable event. You will learn about the challenges one faces when organizing an event of this size and where this idea came from. 

Graeme discusses some of his favourite new energy technologies and tackles some challenging questions around where the industry has been and where it is headed. This event is born out of exponential thinking and from a place of seeing the biggest energy challenges as the greatest opportunities.

Graeme is a visionary, impactivist, and leader in Calgary. Enjoy this chat with Graeme Edge. 

Get your tickets:

https://www.energydisruptors.com/home

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Meet Alex Jackson, an XR Industry Evangelist. No worries if the term "XR" isn't familiar to you because Alex explains this exciting technology in this fun episode. At Hone, Alex uses virtual reality and augmented reality to train primary care workers and first responders. He is using the world of VR/AR to "save lives by changing how people learn."

Not only that, Alex is the president of the VR/AR Association, Calgary Chapter and he is a Paramedic - talk about a long and impressive resume! 

In this chat, you will learn all about virtual reality and augmented reality and how Alex is levering this technology. You will learn where his idea came from and what he is doing to continue to build his business. 

Enjoy this chat with Alex Jackson. 

https://www.honevr.ca/

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Meet Yann Blanchard, the Co-Founder and Executive Chef at Yann Haute Patisserie. Yann Haute Patisserie is well known in Calgary for the fantastic macarons, cakes, confectionary, and baking. Yann and his wife/Co-Founder Jeraldine have built one of Calgary's most popular spots in Mission, and they are expanding next door to offer ice cream and chocolate. 

In this episode, Yann describes growing up in France and learning his trade from a young age. He explains what makes a great pastry chef and he emphasizes the importance of passion in business. He chats about the challenges of growing a business. Yann even gives us some tips that everyone can take to their kitchen.

Enjoy this fun episode with Yann Blanchard!

https://yannboutique.com/

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Meet Dennis Plintz, from Dennis Plintz & Associates and Sotheby's International Realty. Dennis is a highly successful real estate agent in Calgary, an author, an entrepreneur, and speaker. Dennis is energetic, positive, and very creative. 

In this chat, Dennis takes you into his life before real estate and some of the obstacles that he and his family had to overcome. He takes you under the hood of his sale business and reveals what is most important in his business building. Furthermore, he walks us through his approach to fear and growth. 

For anyone interested in building a business where you need to connect with people, Dennis Plintz's approach is genuine and systemized. 

Learn more about Dennis

https://dennisplintz.com/

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Meet Desiree Bombenon the president and CEO of SureCall Contact Center in Calgary. They are innovation and totally disrupters in the contact centre industry. Desiree has built this amazing business around her positive and fun culture. In this chat, you will learn all about how she has built this business and how she continues to grow. 

Desiree is also on the Board of Directors at The Calgary Chamber of Commerce. She is also on the board for Children First Calgary. 

Desiree is a true leader in Calgary business. Enjoy this chat with Desiree Bombenon. 

https://surecallcc.com/

Thanks to Richard Gedeborg of Sound By Richard for editing this episode. Reach out to Richard:

soundbyrichard@gmail.com

www.soundbyrichard.com

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Meet Gursh Bal and Kai Fahrion the two amazing entrepreneurs behind Virtuoso Energy. Virtuoso Energy's business is to stop the ever-increasing damage to our environment by enabling society to live and work sustainably. Virtuoso Energy does this by providing accurate information through turn-key Solar Energy, Electric Vehicle Charging & Energy Efficiency installations.

In this chat Gursh and Kai discuss the story of where their idea came from. They dive into the importance behind this movement, and how they have been able to maintain such a strong business relationship. You will learn more about the technology how Gursh and Kai have been able to build their fantastic company.

Learn more about Virtuoso Energy

http://www.virtuosoenergy.com/

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Meet Vince O'Gorman and Brandon Karp of VOG App Developers. VOG App Developers is a leading Calgary based development company and they have built some amazing apps for companies of all sizes. 

Have you ever had an app idea or thought "that would make a great app"? If so, this episode is for you! Vince and Brandon take you into what is involved with building an app and how you go from idea to finished product. They have some timeless advice for those that have a technology idea and they break down the details of what is required.

Reach out to Vince and Brandon of VOG App Developers on their website

https://vogcalgaryappdeveloper.com/

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Meet Nancy Lowery, The Lead People Whisperer & Founder of The Natural Leader. Nancy's company pairs business, leadership, and team building with horses. This unique concept came to Nancy in 2004 and she has been scaling her impressive business ever since. 

Nancy explains what horses and leadership have in common, and how the horses help move people out of their comfort zone. She dives deep into how she has built her business and the challenges she faced in going down the entrepreneurial journey.

This is a powerful and comprehensive chat, where Michael and Nancy discuss her horses, business, and life. 

Enjoy this episode with Nancy Lowery.

Reach out to Nancy

http://www.thenaturalleader.ca/

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Meet Treeka Drake, owner of One Love Float in Calgary. If you haven't heard of floating, floatation tanks are sensory deprivation pods/tanks with water and several hundred pounds of Epsom salts. This allows you to float in complete peace. Many benefits come from floating including relaxation, natural pain management, stress relief, and chronic pain relief.

One Love Float is a home-based float studio that combines floating in a relaxing space where conversation and connection are encouraged. Treeka's approach to floating goes far beyond the tanks as you will hear in this episode. 

Treeka's story will take you from her first encounters with floatation to the building of her home-based business in Calgary. She dives into the challenges associated with building a business from the ground up and how she trusted the process. 

Part way through this episode, Misha White, owner of Amborella Floral, joins the conversation. Misha is an experienced floater and all around joy! She explains her experience with floating and the benefits that have come from her practice. 

Enjoy the episode with Treeka Drake and Misha White. 

Reach out to Treeka:

http://www.onelovefloat.com/

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Meet Michelle Berg and Michelle McNutt from Elevated. This dynamic, Calgary based company is in the business of creating exceptional employee experiences that matter. They are reinventing human resources and creating a new way of looking at your team's culture, onboarding, training, performance management, wellness and so much more. 

In this episode, both Michelle Berg and Michelle McNutt dive into some of the mistakes they see small businesses making when it comes to their employee experiences. They discuss some amazing tips to boost the company morale, and they even provide great insight into how to approach hiring. 

Take a look under the hood of this exciting and vibrant company while taking a peek into the lives of Michelle Berg and Michelle McNutt.

https://elevatedhr.com/

https://www.facebook.com/elevatedhr

https://www.instagram.com/elevatedhr

https://www.instagram.com/mmcnutt11

https://www.youtube.com/user/elevatedhr

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Meet Lucy Dunne, founder of Dunnebells, an online personal training program designed by women, for women. Programs focused on burning fat and building lean muscle that will transform your body, mind and life!

Lucy is an Aussie living in Canada and she is building a thriving online business for women. Lucy has an amazing mindset and has a ton of insights for those looking to improve their fitness. In this real discussion about building a healthy lifestyle, Lucy gives us a peek at her path to fitness in her life and has some amazing tips for those looking to live a healthier lifestyle. 

In this episode, you will learn a number of tips to stay on track with your fitness routine and you will learn all about a day in the life of Lucy. Lucy and Michael even dive into her move to North America from Australia. Enjoy this discussion with Lucy Dunne. 

https://www.dunnebells.com/#body-mind-life

https://www.linkedin.com/in/dunnebellslucydunne/

https://www.facebook.com/dunnebells

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Meet Kevin Wilhelm, the Calgary entrepreneur behind POD Marketing. POD Marketing has a new and improved method of marketing by providing their clients with a true, full-service option for companies and they have maintained exclusivity with their clients.  

This approach to marketing gives Kevin and his team a high level of dedicated service with a strategic approach. 

In this episode, you will pull out some amazing tips on how to market your business in today's world and Kevin shares some of his current, favourite platforms. You will learn how Kevin was able to build a massively successful marketing company in a short period of time and he will fill you in on where many small and medium-sized are falling short. 

Finally, you will get a peek into this successful entrepreneur's lifestyle and how he executes every day.

http://www.podmarketinginc.com/

https://www.facebook.com/podmarketinginc

Be sure to catch Kevin's FREE Marketing breakfasts 

http://webmarketingwednesdays.com/

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Meet Kristen Liesch, Principal with Blue Switch Consulting. Kristen is a pro when it comes to talent optimization in the workplace, and she has an immense amount of research to back up her solutions. Her approach centres around increasing diversity in the workplace for a variety of reasons and, notably, to increase your profitability in business. She consults with companies of all sizes in Canada and New Zealand.   

In this episode, Kristen explains the importance of increased diversity, and she provides practical ways that employers can begin this process today. She reveals what implicit bias is and how we can catch ourselves if we are making unconscious judgements. You will also come away learning how Kristen found her way into this industry and hear about some obstacles one faces when building a business from the ground up. 

Enjoy this episode with Kristen Liesh of Blue Switch Consulting. 

https://blueswitchconsulting.com/

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Vince Fowler is a top business coach, speaker, father, thought leader, veteran, and human. Vince has a tremendous amount of insight and has a real zest for life and entrepreneurship. Through his wisdom, experience, and skill, he coaches business owners to live life on their own terms. 

In this episode, you will hear all about Vince's story and rise in the business community. Vince gives an authentic look at the challenges one can face when starting a new business and he offers timeless advice for entrepreneurs. 

You will come away from this episode feeling encouraged, motivated, and focused. Enjoy this chat with Calgary's own, Vince Fowler. 

Learn more about Vince: 

http://www.vincefowler.ca/

https://www.linkedin.com/in/vincefowler/

https://twitter.com/vincefowler

https://www.instagram.com/vincefowler/

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Meet Avneesh Kumar, Founder and CEO at ThinkTech Software in Calgary. ThinkTech is Calgary based software application development and digital marketing company who are specialised at various web marketing technologies. 

In this in-depth discussion, Michael and Avneesh discuss some of the important parts of web development as it relates to small business owners. Also, Avneesh dives into his story and path into web development. 

This is a fantastic discussion with the CEO one of Calgary's top web development companies. 

Learn more about Avneesh and ThinkTech Software:

http://thethinktech.com/

https://www.linkedin.com/in/avneesh-kumar-b47a6092/

https://www.facebook.com/thinktechsoftware

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Meet Diana van Dijken the founder and creator of Baby Leaf Covers. This genius product merges fashion with function. This versatile and stylish cover simplifies motherhood with a number of uses: nursing cover, stroller seat cover with a window, over your baby carrier, or even a scarf (to name a few). 

Not only is Diana a busy entrepreneur, but she is also a loving mother and dedicated wife. In this episode, you will learn how she juggles all her responsibilities and has built a thriving business. Also, you will hear the interesting story of where her idea came from. Don't miss this episode with Diana van Dijken! 

https://www.babyleafcovers.com/

https://www.instagram.com/babyleafcovers/

https://www.facebook.com/babyleafcovers/

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Meet Kevin Langman, a born and raised Calgarian who is passionate about helping people live better, happier lives through smarter money management. Kevin started Financial Rebel to be focused on your overall financial picture: the good, the bad, and the ugly. 

He has some tremendous insights into money management in your 20s and 30s. Being a young entrepreneur himself, he understands the issues most young people have with the advice you read out there.

In this episode, Michael and Kevin unpack some of the misconceptions around money management and how you can save while still having a life. 

Don't miss this awesome episode with The Financial Rebel himself, Kevin Langman. 

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Meet Melissa and Ryan, Community Manager and Co-Founder of TreeEra. TreeEra helps individuals and businesses reduce their carbon footprint and combat the effects of climate change by community-funding the planting of trees. 

In this episode, you will learn all about TreeEra and the amazing people behind this organization. You will hear the story of where the idea came from and you will learn how they built this up to the thriving organization that it is today. 

Both Melissa and Ryan offer great insights into starting an organization and a movement. From hearing about their project, you will come away feeling inspired and motivated. Enjoy this episode with two great Calgarians! 

https://treeera.com/

https://www.instagram.com/treeeraco/

https://www.facebook.com/treeeraco

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Meet Stephan Becker, an involved and passionate Calgarian. Stephan moved from the Nederlands during Calgary's downturn and built up his network through professional streams as well as road cycling. Stephan is the Brand Ambassador for the ATB BoostR - Alberta's Crowdfunding Platform for entrepreneurs. He also owns his own road cycling company called "Fiets" Training. His company coaches corporate cycling teams and he is quick to say that cycling is the new golf of networking. 

In this episode, you will learn how to build a network from scratch and you will hear about the road cycling world in Calgary. Stephan also discusses entrepreneurship and what a day in the life of this passionate Calgarian looks like.

Stephan has such a positive outlook and he has a great story of his journey to Canada and the building of a network.   

https://atbboostr.ca/

https://www.linkedin.com/in/beckerstephan/

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Meet Jenna, Owner of You Ain't Your Weight, Body Image Counsellor, and Body Image Coach. Jenna is driven to teach women about intuitive eating, and she has built a community around her of those who are passionate about positive body image and intuitive eating. 

With a long background in modelling, Jenna has experienced what it is like to restrict yourself and to be pushed to look a certain way for the camera. Eventually, Jenna became fed up with this lifestyle and decided she had enough. 

In this episode, you will hear about Jenna's path back to healthy living from extreme dieting. You will learn about what it means to be an international model and how she was expected to live her life. You will also learn all about intuitive eating, mindset, and about living a happy life. 

Jenna will inspire you and teach you all about healthy living! 

http://www.youaintyourweight.com/

https://www.thebodylovesociety.com/

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Meet Coach Deb Sousa the owner of 80/20 Hub in Calgary. 80/20 Hub was created to build a positive community that empowers and support each other in the achievement of one's health & fitness goals. 

Deb comes to Canada from Brazil and has an amazing and inspiring story of how she found health and wellness in her life. She has a background in volleyball but struggled with health following her volleyball career. In this real and honest discussion, Deb provides a ton of insights and shares her compelling story of her path the health. 

Deb and Michael take a deep dive into mindset and limiting beliefs in life. Deb has an incredible amount of wisdom and she also shares about her move to Canada. 

Learn more about Deb! 

https://www.instagram.com/debysousa/

http://debysousa.com/

https://www.facebook.com/8020calgary/

https://www.facebook.com/debysousa

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Meet Jackie, adventurer, entrepreneur, and creative genius in Calgary. Jackie and her team have built Lace Brick Design, a booming lifestyle brand for the adventure seeking female. They deliver jewellery, apparel, and camping supplies. Jackie is a social media pro and has built her Instagram following to 16K and climbing. 

In this episode, you will find out what motivates Jackie and where her idea came from. She walks us through the process of finding suppliers and how to build a brand in today's world. 

You will also learn how to build a business around your true core values and how important this is to create a sustainable business. Finally, find out what Jackie was doing before she started Lace Brick Design and hear about a day in the life of this passionate business owner in Calgary. 

https://www.facebook.com/lacebrickdesign/

https://www.instagram.com/lacebrickdesign/

https://lacebrickdesign.com/

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Shawn Freeman has built a thriving IT company in Calgary with a focus on small and medium sized businesses. He is a thought leader when it comes to business and entrepreneurship and he has a super interesting story of his rise in entrepreneurship. 

In this episode, Michael and Shawn discuss building a business, hiring employees, and some important lessons when you are in the early stages of business development. Shawn shares some of his top tips for those that are in the early stages of business development and those that have seen success in their business but would like to see more. 

Shawn is a very well connected guy in Calgary and he talks to you about building a network and some of his favourite groups in Calgary. Finally, he provides you with some tips if you are looking to be published in well-known media publications. 

You do not want to miss this amazing episode with, Shawn Freeman! 

https://twtgroup.ca/

http://www.shawnfreeman.ca/

https://www.facebook.com/twtgroupinc

https://twitter.com/TWTGroupInc

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Zach and Erynn Lyster own and operate The Commons. The Commons is a truly inspiring boutique co-work, meeting, and event space. Picture exposed brick, chandeliers, and velvet couches at work or at your next event. Zach and his team took the space from one room and a handful of co-workers to well over 150 members and over 16,000 Sq Ft.  Zach is an inspiring entrepreneur with a vision and sharp people skills. In this episode, you will learn how Zach and Erynn built the space and continued to add members at a rapid rate. We take a dive into Zach's past as he shares some of the hardships associated with building a business and you will hear the story of Zach the monk. You will not want to miss this humours, touching, and informative chat with Zach Lyster.  

http://www.thecommonscalgary.com/

https://www.facebook.com/CommonsYYC

https://www.instagram.com/thecommonsyyc/

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It's the roof over your head! Meet Michael LeMaro, the owner of Tempo Roofing Services in Calgary. Tempo Roofing is a boutique style elite roofing company with serious attention to detail. Michael is a very sharp entrepreneur and he knows his stuff when it comes to roofing in Calgary. 

In this chat, Michael will tell you all about the insurance claim process when dealing with hail -- all too common in Calgary and surrounding area. He will also walk you through some cautious when purchasing a new home and to what extent one can rely on the new home warranty. You will also get a peek into Michael's life and you will hear about what this young business owner does with his free time. 

Enjoy this one with Michael LeMaro

https://www.temporoofing.com/

https://www.facebook.com/temporoofing/

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Imagine your job is described as Hunger Games meets dodgeball - that's Kyle Fitzgerald's newest business, Archery Games. Kyle and his business partner have designed and built an arena in Calgary where you actually shoot one another with (safe) arrows. If that isn't enough, Kyle also opened The Locked Room in Calgary. The Locked Room is Calgary's premier escape room experience. 

In this episode, you will find out how Kyle and his business partners came up with the ideas for their businesses. How does one get into the archery game and escape room industry? (Sign me up!) And how much goes into building those escape rooms? Furthermore, Kyle has built a number of businesses and offers some great advice to those that are interested in starting a business in Calgary.

Meet Kyle Fitzgerald, the sharp, young, creative entrepreneur in Calgary.

https://www.archerygamescalgary.ca/

https://www.thelockedroom.ca/

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Meet Charles Bird, the COO and Co-Founder of Contract Club. Contract Club is a Calgary-based technology startup that takes the stress out of paperwork. Think of Contract Club as a central hub for your documents, online signatures, and a database of contracts for you to use. Have a few great contracts that you are happy to share? You can share them on Contract Club and have a reoccurring revenue source. This company is being built by a very intelligent group of engineers, lawyers, and developers. 

Charles is the high energy COO who comes from an agriculture background. He is a sharp business builder and knows what it takes to be successful. In this episode, Charles gives some invaluable advice for those who are building a business or working at a startup. What skills are most important when starting a technology company? How many hours do you need to put in? How can you build your network? Learn about Contract Club and one of the great minds behind this business. 

https://joincontractclub.com/

https://www.instagram.com/contractclub/

https://www.linkedin.com/in/charles-bird-991236107/

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Kristin Poch has taken her family passion and put it on wheels. Beatnik Bus is a mobile record store that pops up in different locations around Calgary. Think food truck but with vinyl record sales. This cool concept comes from Kristin's love for records paired with a continuation of her father's dream to open a record store. 

In this episode, you will meet Kristin and hear the story of where this whole idea came from. Kristin also shares the cool story of where she found the bus and she takes us through her record buying process. You will also learn about how to get started with listening to vinyl and what equipment you require. 

In this episode, Kristin will take you through the challenges that come along with starting a brand new business concept and how you can overcome setbacks. Finally, you will find out what is currently spinning on Kristin's personal turntables. 

Enjoy this episode with Kristin Poch 

http://www.beatnikvinyl.com/

https://www.instagram.com/the_beatnikbus/

https://twitter.com/the_beatnikbus

https://www.facebook.com/Beatnik-Bus-826698850719701/

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Meet Jen Lussier, the CMO of AnyQuip. AnyQuip is taking heavy machinery into the sharing economy. This Calgary-based startup allows owners to easily rent their ideal heavy equipment to companies and individuals requiring this machinery. AnyQuip connects people and allows businesses to improve their bottom line through sharing. 

Jen is a fearless and motivated entrepreneur. In this fun episode, you will hear the story of where the idea came from, and you will get a sneak peek into Jen's day to day life.  Jen will also tell you about her experience at SXSW this year. Enjoy this episode with one of Calgary's great entrepreneurs. 

https://www.anyquip.com/

https://www.facebook.com/anyquip

https://twitter.com/AnyQuip

https://www.linkedin.com/in/jalussier/

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Terry is not your everyday entrepreneur, he has founded numerous Ecommerce businesses, written books on Ecommerce, and trains budding entrepreneurs looking to sell their products online. Selling online can be tricky to navigate: where do you start? How do you start with Amazon selling? How do you get the word out about your product? All these questions and more will be answered by one of Calgary's best Ecommerce giants. 

Terry has written 3 books and runs the popular product websites Leafwood and Mule Ties. 

Learn more about Terry Arsenault

https://www.leafwood.co/

https://muleties.com/

http://shopidd.com/

https://www.facebook.com/groups/shopifyecommercegroup/

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Meet Kathleen Smiley, a Calgary-based Social Strategist. Kathleen has a razor sharp understanding of social media and she knows everything about how to build a following. She advises and works with some great Calgary companies on the social media and blogging. In this episode, you will learn how to build a following on Instagram and you will learn the importance of maintaining a social media account. You will also learn strategies for blogging and what to do if you "don't think you have enough time for social media".  

This in-depth conversation is for business owners, social media lovers, and business development teams. Enjoy the conversation with the fun and engaging, Kathleen Smiley. 

https://www.instagram.com/itskathleensmiley/

https://twitter.com/kathleensmiley

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Local Laundry is a Calgary-based clothing company focused on making apparel that builds community. Spend a few days in Calgary, and you will undoubtedly see one of Connor and Dustin's Local Laundry shirts on a proud Calgarian. Not only is the clothing for Calgarians, it is also for your individual community. Live in Kensington and proud of it? Well you need the Local Laundry Kensington T-shirt. Not only are these guys creating a cool brand, they are on a mission to raise $1 million dollars for Canadian charities and they have hyper-local artists design the apparel for their given community. 

In this episode, you will hear some great advice from Connor and Dustin on how to start a business and you will hear their story. They will walk you through how they started the company, and they will take you behind the scenes. 

All that and these guys will keep you laughing throughout this episode. 

Learn more about Local Laundry Apparel:

https://locallaundry.ca/

https://www.instagram.com/locallaundry/

https://www.facebook.com/locallaundryapparel/

https://twitter.com/locallaundry

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Meet the two guys who are turning the accounting world around. Quan and Randy Co-Founded McRally, a cloud-based accounting firm based in Calgary. This is a deep dive into some of the issues with the current accounting model and how cloud accounting is truly the future. In this episode, you will learn what cloud accounting is and how it works; furthermore, you will learn what drives Quan and Randy, and you will hear all about their lives behind the scenes. You don't want to miss this episode if you own a small to medium size business as this is their bread and butter. Enjoy this episode with Quan Ly and Randy McRae. 

Learn More

https://mcrally.ca/

https://www.facebook.com/McRally.ca/

https://twitter.com/McRallyCanada

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Rainbow unicorns pooping? You bet! Poop Heart is a Calgary-based art company that creates colourful bathroom art. Erin Moffatt is the creator and founder of Poop Heart and she is changing the world with her beautiful, characteristic designs. Poop Heart has grown so quickly that now you can pick up everything from prints for your bathroom wall, to hats, to children's clothes, all with the colourful Poop Heart design. Furthermore, Erin has partnered with CAWST. CAWST teaches people how to get safe drinking water, sanitation and hygiene in their own homes, using simple, affordable technologies.

In this episode, Erin discusses how an engineer becomes an artist, some of the challenges in starting a business, and how she built Poop Heart. 

Tune in to hear Erin's story! 

Learn More 

https://www.poopheart.com

https://twitter.com/poopsheart

https://www.facebook.com/PoopHeart/

https://www.instagram.com/poopsheart/

http://www.cawst.org/

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Seed is transforming the clothing industry by designing, creating, and producing ethical and naturally sourced clothing in Calgary. Seed's characteristic Antidote Pant can be seen on Calgarians in yoga studios, at home, on a hike, or just around town. Behind Seed is one of Calgary's most inspiring entrepreneurs, Blake Ward. In this episode, you will meet Blake and find out more about the man behind Seed. You will also learn about how Blake started his company and his vision for locally sourced, ethical clothing around the world. 

Learn More About Seed

https://theseedstore.ca/

www.instagram.com/iamseed_

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Dog walking has never been so easy. Spot is a dog walking service at your fingertips. Mark and John are two young entrepreneurs who have developed an app that connects dog owners with dog walkers in a safe and efficient manner. Not only can you easily have your dog walked with the click of a button, you can make side income by signing up as a walker. In this episode, you will learn about developing an app without a technical background, pain points in starting a business, and you will get to know the two enthusiastic guys behind Spot. Mark and John perfectly embody what it means to be co-founders of a quick moving startup. 

Web: www.spotwalk.ca/

Facebook: www.facebook.com/spotwalking/

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Meet Dan Allard, one of the founders of Cold Garden Beverage Company located in Inglewood, Calgary. In this episode, Dan explains the motivation and idea behind one of Calgary's most popular breweries. You will learn what it takes to open a brewery and tasting room in Calgary and you will hear about his journey into the craft beer scene. Dan and his team are young down to earth entrepreneurs with a passion for providing an exceptional experience to everyone that walks through their door and they strive to offer an affordable beer with a huge amount of flavour. Enjoy this episode with Dan Allard. 

Find Cold Garden Beverage Company

www.coldgarden.ca/

www.instagram.com/cold_garden/

www.facebook.com/coldgardenbeverageco

www.twitter.com/cold_garden

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Have you ever wondered if real estate was a career for you? Craig Rushton is a young Realtor that built a thriving business in Calgary from the ground up. He moved to Calgary a few years ago and he built his business with hard work, passion, and grit. Craig is one of the sharpest Realtors and he knows his craft well. In this episode, you will learn about the changing landscape of the real estate industry, Calgary condos, Vancouver real estate, and working in sales as a new father. Also, you will learn about Craig's favourite Calgary communities. You don't want to miss this one! 

Reach out to Craig

www.rushtonproperties.ca 

Facebook 

You can even give him a shout

403-975-0910

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Calgary Heritage Roasting Co. is a local coffee roasting company that "meticulously marries fresh and fragrant coffee with the urge to explore". Jamie Parker and Mike Wenzlaw are the two entrepreneurs behind Calgary Heritage Roasting Co and on top of being top notch coffee roasters, they are all around great guys. In this episode, you will learn about what it takes to get a product to market,  what motivates these two guys, and how to persevere through difficult times in business. Calgary Heritage Roasting Co. perfectly encapsulates the Calgary outdoor culture and there is a lot to learn from the two guys behind this thriving business. 

www.calgaryheritageroastingco.com

www.facebook.com/CalgaryHRC

www.instagram.com/calgaryheritageroastingco

www.twitter.com/CalgaryHRC

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Well known for her bottomless energy, Monica is a driven entrepreneur and master connector with a passion for empowering and recognizing women, building authentic connections and paying it forward in the community. As all true visionaries do, she is fully thrown herself into building the Canadian Business Chicks community across Canada, recognizing Women of Inspiration who inspire others to greatness, and empowering women to empower each other with each membership. Monica believes that every woman has a valuable contribution to society and is dedicated to collaborating with like-minded not-for-profit and for-profit organizations that enable women to have a voice, get on boards, run for politics, and develop strategic partnerships to empower professional and entrepreneurial women to connect, learn, empower and celebrate.

Monica is an amazing Calgarian, a busy mom, and an inspiration to entrepreneurs. 

Reach out to Monica:

Canadian Business Chicks

Monica Kretschmer LinkedIn

Twitter @cdnbizchicks

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Mathieu and Kole are Co-Founders of BarCntry, a Calgary-based dehydrated cocktail company with a focus on "slowing life down, one cocktail at a time". Not only is this one of the coolest businesses out there, these two are guys that you can totally see yourself having a cocktail with after a long mountain hike. We discuss a food/beverage startup, building a successful business, and some fantastic resources for budding entrepreneurs in Calgary. Also, you don't want to miss this if you want to hear where these two cocktail pros can be found around Calgary sipping on a Negroni or an Old Fashion. These two entrepreneurs are taking mixing business with pleasure to a whole new level with their startup. Catch them at their launch at The Calgary Outdoor Adventure Show

BarCntry Website

BarCntry Facebook

BarCntry Instagram

Mentioned:

Business Link

ATB BoostR

Alberta Agriculture

Higher Ground

Bottlescrew Bills

Philosafy Coffee

Model Milk

Galaxy Diner

Nellie's Cosmic Cafe

Milk Tiger Lounge

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This is a real conversation about men, masculinity, and what is means to be an "equitable man". Jake Stika is the Executive Director of Next Gen Men in Calgary and he is an absolute inspiration to Calgarians and Canadians as a whole. Jake is a sincere leader in our city and his open nature provides everyone with a real look into the definitions around masculinity. Next Gen Men is a youth-led, nonprofit organization that works to empower men across Canada. Beyond the youth programs, Next Gen Men now has an adult program and working towards launching a corporate program. 

Get ready for the following:

How do we define masculinity? How can we end gender-based violence and discrimination? What does a healthy relationship look like? How do we talk about mental health with our friends and family?

Connect with Jake Stika

Jake Stika LinkedIn

Next Gen Men Website

Next Gen Men Facebook

Next Gen Men Twitter

Next Gen Men Instagram 

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In this episode, we discuss financing a startup in Calgary as well as what it takes to be an entrepreneur. You will not want to miss this chat with Andrew Browne of TikTiks if you have ever been interested in the investment side of a startup. Andrew is the CEO and Co-Founder of TikTiks, a Calgary-based tech company that bridges the gap between fans that want tickets to the big game and season ticket holders that would like to sell their tickets. They currently offer tickets to every NHL team in Canada and they are rapidly expanding. Andrew is a sharp entrepreneur with a strong understanding of what it takes to build a business from the ground up. Find out more about Andrew and TikTiks here: 

TikTiks

TikTiks Facebook

Andrew Browne LinkedIn

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We have a real chat about building a network in Calgary, pushing the comfort zone, entrepreneurship, fitness, and the financial advisory industry in Calgary. JD moved from New Brunswick a few short years ago and he was forced to build his business in a new city. Given his entrepreneurial spirit, he jumped right into business building groups in Calgary.   Coming from a different city, JD shares his gratitude for our city and he discusses the importance of fitness as it relates to business. 

Reach out to JD

Jean-Daniel Methot on LinkedIn

Jean-Daniel Methot on Facebook 

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We discuss leadership styles, making a difference in Calgary, charitable organizations, and how you can make a difference in your community. Tanya is the Executive Director of Brown Bagging For Calgary's Kids, a not for profit organization that works in partnership with Calgary schools to make and deliver free healthy lunches for students who would otherwise go hungry. They deliver an astonishing 3,200 lunches a day. Furthermore, Tanya is a self-proclaimed leadership geek. You will want to listen to this if you are interested in leadership and building an organization in Calgary. 

Reach out to Tanya 

Brown Bagging for Calgary's Kids

Brown Bagging for Calgary's Kids Facebook 

Brown Bagging for Calgary's Kids Instagram

Tanya's Leadership Program

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We chat about mortgages and the truth about big banks. Nolan discusses his morning routine, building a brand, and some of his favourite businesses in Calgary. You will want to listen to this episode if you are building a business or if you are in the market for a home. Nolan is the co-founder of Mortage 360, Calgary Foodies, and a number of other side hustles. We discuss the following ideas and brands

Village Brewery

Fiasco Gelato

Meal Share

Reach out to Nolan

Mortgage 360 Website

Mortgage 360 Facebook

Calgary Foodies Blog