Breast Cancer Now: Recent Episodes
Breast Cancer Now
Hear personal stories and talks with professionals about living with and beyond breast cancer, from the UK's leading breast cancer charity.
In this episode of the Breast Cancer Now podcast, we speak to Tamara about her diagnosis of triple negative breast cancer, cancer in Black communities, and the impact of discovering she carries the BRCA2 gene mutation.
Tamara opens up about the emotional weight of having to explain her cancer and her behaviour to the people around her. She also explores the stigma and mistrust that surrounds cancer in Black communities, and why culturally sensitive education is the key to improving outcomes.
The conversation explores the feeling of dismissal Black women face in healthcare settings, and the incredible support Tamara experienced when she found Black Women Rising.
Find support at Breast Cancer Now
More info about Younger Women Together courses
Find support at Black Women Rising
Find support at UK Charity for Triple Negative Breast Cancer
From Me To You - Supporting Black Cancer Communities.
You can also watch this episode on YouTube.
Key Topics:
2:50 Life before diagnosis
5:36 Mara's breast cancer diagnosis
11:08 Conversations about the BRCA gene mutation
13:52 Understanding triple negative breast cancer
20:37 Black women experiencing dismissal in healthcare
22:48 What needs to be done to help improve healthcare for Black women?
24:13 How Mara's diagnosis was received by her family and her community
25:32 Mental health support at the point of cancer diagnosis
28:58 Christian beliefs and breast cancer
32:02 Difficulty talking with other people about your cancer diagnosis
39:46 The power of the breast cancer community
41:20 Body image after surgery for breast cancer
44:01 Improving education in black Caribbean and black African communities
51:18 Mara's work with Black Women Rising
In this episode Laura speaks to Pretti who was prompted to self-check by a friend, and was diagnosed with breast cancer aged 47.
Pretti reflects on some of the misconceptions and taboos around breast cancer in the South Asian community. She speaks about the importance of encouraging open and honest conversations about breast cancer awareness and early detection.
They discuss the physical effects of treatment such as hair loss during chemotherapy and how she coped with body image changes. Pretti also talks about how exercise, acupuncture, education and self-compassion have helped her recovery.
Pretti explains how sharing her story through social media has helped create a supportive community, encouraging women to check their breasts and attend mammograms, and providing hope to others undergoing treatment.
Key Topics
02:05 Pretti's diagnosis, treatment and how she is now
08:11 The cultural approach to health matters in the South Asian community
13:13 Advice for speaking to parents
16:50 Barriers to diagnosis for South Asian women
17:45 Why you shouldn't be reluctant to go to a mammograms
18:05 Empowering women to take control of their breast health
18:30 Advice for someone struggling to talk to their family about their diagnosis
22:05 South Asian beauty standards and body image during treatment
26:10 Speaking to kids about breast cancer
31:50 Fighting back feelings of shame and guilt around cancer, after being brought up with misconceptions and taboos around the topic
36:35 (Surgically induced) Menopause
39:15 Managing low mood
43:14 Attitudes to food and nutrition
47:45 Being a model in The Show by Breast Cancer Now
48:57 Being a BCN voice
51:00 Something you wish you'd known before your diagnosis
53:54 What do you want people to take away from this episode?
Find Pretti on Instagram at @hellobreastcancer
In this episode of the Breast Cancer Now podcast, we explore the role of genetics in cancer risk, including BRCA1 and BRCA2 gene mutations, specifically in Jewish populations.
Naomi shares her powerful story after discovering she carries the BRCA2 gene mutation following the loss of her mum to ovarian cancer. With an 80% lifetime risk of breast cancer, She faced life-changing decisions, and opted for risk-reducing surgery.
Naomi speaks about what it’s like to live with that knowledge, how it shaped her choices, and why taking preventative action gave her a sense of control. She also shares the impact of her gene mutation on her children, and how they've dealt with it as a family.
We’re also joined by Josh from Jnetics, a Jewish genetic disorders charity, who explains the science behind BRCA gene mutations, why they increase cancer risk, and why they are more common in people with Jewish ancestry. He also outlines how testing works, who may be eligible, and what support is available.
Breast Cancer Now
Website: https://breastcancernow.org
Free helpline: 0808 800 6000
Jewish BRCA Testing Programme (NHS England)
Register interest: https://www.jewishbrca.org
Helpline: 020 3437 6001
Jnetics
https://www.jnetics.org
Chai Cancer Care
https://www.chaicancercare.org
You can also watch this episode on YouTube.
Key topics:
1:29 Getting to know Naomi and Josh
4:00 A history of cancer in Naomi's family
7:50 Naomi is tested for the BRCA gene mutation
9:35 What is a genetic mutation or gault?
12:20 Why is the BRCA gene mutation more common in Jewish populations?
17:24 What is BRCA, how does it work, and why does it break?
20:38 Naomi's increased risk of cancer
23:32 Naomi makes the choice to have risk-reducing surgery
27:01 The psychological impact of risk-reducing surgery
28:34 Support for carriers of gene mutations
31:53 How to get tested for BRCA gene mutations
35:52 Coping with the fear of having genetic testing
37:52 Naomi decides how to deal with her daughters potentially being BRCA carriers
39:47 Dealing with feelings of guilt passing on a genetic mutation to a child
41:15 Preventing gene mutations with IVF
42:20 Research into fixing faulty genes
44:06 Cultural barriers to genetic testing within Jewish populations
46:51 Hope for the future of genetic mutations
50:08 More information for people with Jewish heritage
BRCA gene, BRCA2, breast cancer risk, genetic testing UK, hereditary cancer, ovarian cancer risk, mastectomy prevention, cancer genetics, Jewish BRCA, NHS genetic testing, breast cancer awareness UK
In this episode of the Breast Cancer Now podcast, Nikki Wheatley talks to Laura about her experience being diagnosed with triple negative, and later metastatic breast cancer.
Nikki shares how she both finds and spreads hope, five years on from her metastatic breast cancer diagnosis. She discusses her work with the change and check campaign.
They discuss what triple negative breast cancer means, and why it can be harder to treat. Nikki discusses how she manages living with metastatic breast cancer day-to-day, managing the side effects of her treatments and looking after her mental well-being.
Nikki also talks about how she has found parenting with cancer and where she has found support, in places like the Fruitfly collective, Ruth Strauss foundation and Maggie's. They talk about the importance of self-advocacy and early detection, and how she hopes to help others by sharing her story.
Key Topics:
01:20 Getting to know Nikki
02:10 Explaining what triple negative breast cancer is
03:01 Nikki's diagnosis
05:55 The word "aggressive" in relation to triple negative
07:20 Finding out the cancer had spread
11:40 Nikki's signs and symptoms of metastatic breast cancer
16:38 Hearing "the cancer had spread to your brain"
18:50 Treatment and scanxiety
25:40 How Nikki looks after herself emotionally
27:55 Nutrition
30:20 Feeling isolated having a triple negative diagnosis
31:30 Parenting through cancer and finding support
34:32 Finding hope
40:30 What sorts of progress would you like to see in terms of treatment?
42:25 Nikki's involvement in the change and check campaign
48:20 Being an 'outlier'
50:45 Knowing your normal
52:10 What would you say to someone your has just been diagnosed with primary triple negative breast cancer?
53:10 The online breast cancer community
55:18 Looking to the future
In this episode of the Breast Cancer Now podcast, Jay shares her journey working in cancer research to receiving a diagnosis of breast cancer herself.
Jay opens up about discovering a lump in 2018 at age 47, navigating a stage 3 diagnosis, and dealing with chemotherapy, surgery and radiotherapy. Drawing on her science background, she also explains how understanding the system helped her advocate for herself and regain some sense of control.
She reflects on the emotional realities of cancer, and the role of family, culture and her community in her experience. Jay also speaks about the challenges within the South Asian community, where cancer is often a taboo subject, and highlights the urgent need for better awareness and representation.
Jay is now a strong advocate for health literacy and inclusion, and tells Laura about her dedication to empowering women to listen to their bodies, ask questions, and speak up in healthcare settings.
Breast Cancer Now support & information: https://breastcancernow.org
Clinical trials database: https://clinicaltrials.gov
Key topics:
01:11 Let's get to know Jay
02:19 Jay's background working in clinical trials
03:52 Jay is diagnosed with breast cancer
08:59 The loneliness of a breast cancer diagnosis and treatment
12:12 What Jay learned from her cancer diagnosis
16:19 The importance of self advocacy and health literacy
20:43 How Jay approached telling her parents about her cancer diagnosis
26:53 Jay 8 years on from diagnosis
28:38 Troubles with tamoxifen
31:33 Ways Jay deals with life after cancer treatment
34:45 Working towards better research representation in under-represented communities
37:44 Jay's work educating people about breast cancer
40:51 Cancer in the South Asian community
42:59 Improving cancer outcomes in Black and South Asian populations
In this episode of the Breast Cancer Now podcast, six-time Olympic gold medallist Sir Chris Hoy shares his experience of being diagnosed with metastatic prostate cancer.
Chris discusses the shock of diagnosis, adapting to life with incurable cancer, and how his mindset as an elite athlete has helped him navigate uncertainty. He also introduces the Tour de 4, a community cycling event raising funds and awareness for metastatic cancers.
Together with Laura Price—who is also living with metastatic breast cancer—the conversation explores resilience, the importance of healthy living, and finding meaning while living with an incurable diagnosis.
Tour de 4 will take place on Sunday 6 September 2026 – sign up now.
Breast cancer support and information on metastatic breast cancer from Breast Cancer Now.
Prostate cancer support and information on metastatic prostate cancer from Prostate Cancer UK.
Check your risk of prostate cancer in 30 seconds with Prostate Cancer UK's risk checker.
You can also watch this episode on YouTube.
Key topics
01:37 Life before cancer
03:52 Dealing with a diagnosis of metastatic cancer
08:20 The mental resilience and drive of an athlete
12:42 Tour de 4 – Sir Chris Hoy's cycling fundraiser
14:28 The community of Tour de 4
17:40 Who can take part in Tour de 4?
19:10 The impact of Tour de 4
21:32 How to sign up for Tour de 4
22:31 Laura's experience of last year's Tour de 4
24:58 Raising awareness about metastatic cancers
28:02 Chris Hoy opens up about mental challenges posed by his diagnosis
30:14 Chris Hoy's tips for dealing with fear and anxiety
33:18 The importance of exercise with a cancer diagnosis
35:36 Nutrition and avoiding sensational diets
39:11 Chris Hoy shares the most important things he's learned since his cancer diagnosis
46:38 How to get involved in Tour de 4
In this episode of the Breast Cancer Now podcast, returning guest Laura Ashurst shares her experience of living nearly 20 years with metastatic breast cancer.
Laura speaks about why she thinks she has survived so long with a metastatic diagnosis, about the importance of holistic care and the importance of mental wellbeing. Laura talks about her advocacy for improved treatment access, the need for more consistent support, and improved data collection for those with metastatic breast cancer.
Find out more about metupUK
Laura Ashurst's website
Key Topics
02:35 Laura's diagnoses
13:40 What happened next?
14:40 How it felt to be told you had 3-6 months to live
18:55 Reflections on treatment and knowledge
20:18 Letrozole
24:27 What needs to be done for in terms of treatment for breast cancer?
26:00 What Laura thinks has contributed to her survival, mental wellbeing
35:35 Survivors guilt
38:37 The metup UK charity
40:20 The importance of improving data collection for metastatic breast cancer diagnoses
41:40 Working with Rishi Sunak
44:40 What Laura is working on with metup UK
46:35 The importance of signs and symptoms of metastatic breast cancer
48:45 Where do you find hope?
50:18 "I will never say I am grateful that cancer entered my life."
50:43 How Laura's metastatic breast cancer diagnosis has affected her children
56:00 Advice for those diagnosed with metastatic breast cancer
56:46 What should people take away from this episode?
58:20 Information on metup UK
In this episode of the Breast Cancer Now podcast, documentary filmmaker Victoria Mapplebeck shares her experience of raising her son as a solo parent while documenting the journey over 20 years.
She talks to Laura about her film Motherboard, which captures the humour and heartbreak of parenting, and how her unexpected breast cancer diagnosis affected her teenage son Jim.
Victoria opens up about navigating breast cancer treatment without a partner, and how she uses creativity as a way to cope with and process those challenges.
Motherboard is now streaming on Apple, Amazon, BFI Player, Rakuten and YouTube Movies & TV.
Family Viewing – Capturing family life with your smartphone. A series of workshops for parents navigating family life with breast cancer – register for free.
Parenting support from Fruitfly Collective.
Breast cancer support from Breast Cancer Now.
Listen to our episode with Caroline Leek from Fruitfly Collective, about parenting with cancer.
01:26 Getting to know Victoria
03:00 Motherboard, filmed over 20 years
10:19 Being a solo parent
14:19 Victoria is diagnosed with breast cancer
15:56 Talking to a child about a breast cancer diagnosis
22:07 The emotional impact of Victoria's breast cancer
26:12 Mutual support between a child and a parent
32:06 The pitfalls searching for cancer information online
37:08 Working with Fruitfly Collective to help parents with cancer
40:19 How to get started documenting your experience
48:13 How to watch Motherboard
Laura speaks to Breast Cancer Now’s chief executive, Claire Rowney, about our long-term vision, and her own recent experience of being diagnosed with breast cancer.
Claire talks about the importance of attending mammogram screenings, and how her diagnosis was discovered through a routine screening. She reflects on the emotional impact of diagnosis, the lack of control she felt, and how the experience has given her a deeper understanding of what patient empowerment really means. They also talk about how Breast Cancer Now’s new strategy and look will help us achieve our bold vision. That by 2050, everyone with breast cancer will live and live well.
Listen to Fran's episode about the benefits of exercise with cancer or watch on YouTube.
Listen to Dr Sam Orange's episode on exercise after breast cancer or watch on YouTube.
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website: https://www.breastcancernow.org/podcast
You can also watch this episode on YouTube.
Key Topics:
04:01 What do the charity's goals actually mean?
05:10 Breast Cancer Now's new look
07:13 What does the charity's new strategy mean for people with breast cancer?
15:23 Reaching that 2050 goal
18:40 Claire's own breast cancer diagnosis
23:30 What empowerment really is
26:30 The importance of attending your breast cancer screening
29:05 What Breast Cancer Now is doing to help younger people with breast cancer
32:10 The importance of getting diagnosed early
33:30 Raising awareness of the signs and symptoms of breast cancer
36:40 How the charity is going to support people post-treatment
38:50 How is Claire doing, now?
44:45 What work is being done into health inequalities
46:05 How close is a cure for breast cancer?
48:20 Research into what causes breast cancer
49:30 The colour pink
50:30 Why was it important to spend money on the new look?
51:20 They importance of fundraising
53:07 What did Claire learn as a result of her diagnosis?
53:40 What should the listener take away from this episode?
Breast Cancer Now's mission is that by 2050, everyone with breast cancer will live, and be supported to live well. What does it mean to you to live well?
That's the question Laura asked each of our guests this season, and the answers were diverse, enlightening, and hinted at hope for the future.
You can also watch this episode on YouTube.
Thank you for listening to this season of the Breast Cancer Now podcast! We'll be back with more episodes soon.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
Planning a holiday when you’re living with or beyond breast cancer can feel daunting, especially when it comes to getting travel insurance. In this episode, Laura speaks with Fiona Macrae, founder of the travel insurance brand Insurancewith. Diagnosed with breast cancer in 2005 and living with metastatic (secondary) breast cancer since 2020, Fiona shares her personal journey and why freedom to travel is so important to her.
In a conversation full of hope and practical tips from their own experiences, Fiona and Laura get stuck into:
- why travel insurance matters, especially when you have a cancer diagnosis,
- how medical screening works and what insurers are really looking for,
- common myths about being “uninsurable” after your treatment changes or a progression,
- confusing terminology when applying for travel insurance and how to make sense of it,
- practical tips for planning trips, timing holidays around treatment, and talking to your medical team,
- Fiona’s own story, taking her frustration with the system and creating a travel insurance brand with people with cancer at its heart.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
The discount code IWCommunity gives 20%* off an Insurancewith premium.
- The discount code ‘IWCommunity’ offers you a 20% discount made up of our automatic 15% online discount price and an additional 5% discount against our Customer Service Centre prices. This is discounted from our core policy price before you add any additional cost of optional extensions or additional medical premium. Cannot be used in conjunction with any other offer.
Insurancewith is a travel insurance brand. They are not an insurer or underwriter. Policies are underwritten by regulated insurers, and terms and conditions apply. Insurancewith is a trading name of Travel Insurance Facilities Plc, a travel insurance distributor. Policies are underwritten by FCA-authorised insurers. They do not offer personal advice. Always read your policy documents and ensure the cover meets your needs. Breast Cancer Now does not endorse, or recommend Insurancewith.
If you're struggling to get travel insurance, you can also try the MoneyHelper directory, which lists specialist providers who may be able to help – including Insurancewith.
Key Topics:
2:24 Why is it important that we travel?
3:33 Fiona's breast cancer diagnosis
6:50 Dealing with a cancer diagnosis as a new mother
7:44 Fiona's diagnosis of metastatic (secondary) breast cancer
12:21 Fiona sets up travel insurance brand Insurancewith
14:38 Do you need travel insurance?
18:25 Declaring breast cancer on your travel insurance
20:40 Getting cover with a new diagnosis or drug
24:33 The importance of the health questionnaire when buying travel insurance
31:45 More claims can be related back to cancer than you might think
33:28 The cost of repatriation
34:57 How does neutropenia affect travel insurance?
39:29 Is flying detrimental to our health?
42:07 Do you need travel insurance if you're staying within the UK?
43:33 When should you book your travel insurance?
44:55 Should you put friends and family on the same insurance policy as you?
46:29 Does the destination country change how expensive insurance is?
47:34 How does mental health work with travel insurance?
50:38 Unhelpful terminology in travel insurance policies
55:53 What about metastatic (secondary) breast cancer in the brain?
1:00:49 High risk activities and insurance with breast cancer
1:02:00 Going on holiday while on a clinical trial
1:02:48 Business insurance and cancer
1:04:57 Practical tips for travelling
1:10:05 What it means to Fiona to "live well"
Lucy Dawson was diagnosed with breast cancer aged 25.
In this episode she talks to Laura about her experience of being diagnosed with breast cancer as a younger woman, and having fertility preservation treatment as a result of her breast cancer diagnosis. They talk about the importance of sharing positive stories, pregnancy, and starting a family after breast cancer.
They also talk about the importance of spreading awareness of the signs and symptoms of breast cancer, and having the confidence to advocate for yourself in a medical setting.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
02:00 Lucy's diagnosis
08:40 How are you now?
09:05 Family history of breast cancer
10:55 Support services for younger women
12:42 Fertility preservation treatment
16:00 Starting a family
19:15 Pregnancy after breast cancer
21:20 Breastfeeding
22:40 How did pregnancy feel for you?
24:15 How are you finding motherhood
25:00 How did your partner cope throughout your cancer and pregnancy
25:49 What would you say to other younger women facing fertility challenges as a result of breast cancer treatment?
26:45 Advocating for herself as a younger woman to be diagnosed and being confident in a medical setting.
33:56 How do you look after your mental health
38:57 Posters of the signs & symptoms of breast cancer in M&S changing rooms.
42:15 Taking part in BCN's Pink Ribbon Walk
43:25 What does it mean to Lucy to 'live well'.
Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she’d had when her own father died when she was 12 years old.
In this episode, Caroline focuses on talking to children and teenagers about death and grief, and how to communicate with children about being diagnosed with incurable cancer. She talks about strategies for communicating with teenagers, discusses whether it's OK to tell a white lie, and shares helpful tips and prompts to help children with death and grief.
Find out more about Fruitfly Collective.
Listen to Caroline's previous episode about parenting with cancer, or watch on YouTube.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
0:16 Laura outlines the episode and shares her thoughts
2:40 When a child visits a parent who is dying
7:06 How to have a conversation with a child about an upcoming death
9:42 How honest should you be when a child asks if you're going to die?
14:10 Ways of starting a conversation with a child about the death of their parent
25:54 Caroline reveals how her unprocessed grief came to light
27:55 The tools Caroline used to process her grief and support her mental health
31:15 "Pip" kits from Fruitfly Collective
39:39 How to access Fruitfly Collective's excellent resources and support
Links:
Griefcast
Kids' Guide to Cancer app
In this episode of the Breast Cancer Now podcast, Laura speaks to fellow authors and previous podcast guests, Rosamund Dean and Alice May Purkiss.
They talk about writing, specifically how to put your own breast cancer experience into words. Laura talks to Rosamund and Alice about how they started writing and why they wanted to share their experience with others. They each discuss topics such as how writing affects their mental health, imposter syndrome and how anyone can be a writer. Both Rosamund and Alice also share their book and newsletter recommendations for people experiencing a breast cancer diagnosis.
Key Topics:
02:06 What made you decide to write about your cancer?
06:40 What affect does writing have on your mental health?
09:53 What do you find the most difficult part of writing?
10:51 Getting started
12:24 Rosamund talks about the process of writing her book, 'Reconstruction'
14:40 Advice for someone interested in writing
16:35 Book recommendations
18:30 Which authors inspire Rosamund the most
19:50 Rosamund's best tips for writing
23:06 Where to find Rosamund's work
23:35 Laura's thoughts
24:40 How writing affects Alice's mental health
26:48 Where should people start if they are interested in writing?
30:15 Advice for someone looking to get published
31:20 Long form writing, e.g. blogs
33:31 Alice's self-publishing process and advice
36:55 Tips for writing or creativity
41:27 Book recommendations
49:05 Inspiring authors books/blogs
54:10 Where to find Alice's work
Rosamund
Well well well newsletter- rosamunddean.substack.com
Rosamund’s books- Reconstruction + Mindful Drinking
@rosamunddean
Alice
Alice's book- Life Lemons and Melons
alicemaypurkiss.co.uk
@alicemaypurkiss
Laura
Laura's book- Single Bald Female
@laurapricewrites
Book recommendations:
Hattie Crissel - In Writing
Oliver Burkeman - Four Thousand Weeks
Miranda July - All Fours
Fran Littlewood - Amazing Grace Adams
Kris Hallenga - Glittering a Turd
Bessel Van Der Kolk - The Body Keeps The Score
Sophie Savage - Lifeshocks
Susan Magsamen and Ivy Ross -Your Brain on Art
Rick Rubin - The Creative Act
Will Storr - The Science of Storytelling
Newletters (substack) :
Alice Vincent - Savour
Daisy Buchannan - Creative Confidence Clinic
Porna Bell - As I Was Saying
Hayley Nahman - Maybe Baby
Dr Hajra is a GP and aesthetic doctor who was diagnosed with breast cancer in 2025, aged 37. In this episode of the Breast Cancer Now podcast, Hajra talks to Laura about the shock of her recent diagnosis, the effects of the chemotherapy treatment she’s undergoing, and the treatment plan coming up, including a double mastectomy.
Hajra also shares the differences in experiencing cancer as a doctor, compared with as a patient, and the surprising ways it’s affected her. She tells Laura about her BRCA gene mutation, and how that news affected her outlook on her breast cancer diagnosis.
You can find Dr Hajra on Instagram @drhajrasdiary
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
1:56 Hajra's work as a GP and aesthetic doctor
6:23 Practising breast awareness as a doctor
9:02 Biopsies and scans, as a doctor
16:18 Receiving biopsy results with friends and family
18:09 Hajra is diagnosed with triple negative breast cancer
19:19 The treatment plan for Hajra's breast cancer
20:26 Being treated as a patient rather than as a doctor
21:40 Hajra is the first in her family with breast cancer
22:14 The physical effects of chemotherapy
23:42 Genetic testing for breast cancer gene mutations
29:03 Coping with the impact of a gene mutation diagnosis
33:22 Breast cancer treatment and fertility
39:22 The effect of chemotherapy on physical apperarance
44:57 Hajra's plan for aesthetic treatments after chemotherapy
47:28 Thoughts on the upcoming double mastectomy
50:15 Mental health and breast cancer treatment
53:17 Working during treatment for breast cancer
54:53 The importance of sharing your story
56:43 What it means to Hajra to "live well"
Laura was diagnosed with secondary breast cancer in 2016, aged 28. In this episode of the Breast Cancer Now podcast, Laura shares how she felt when she first received that diagnosis 9 years ago, and how it impacted her life. She goes on to talk about living her life to the full, and adjusting to an uncertain future.
Later in the conversation, Laura talks about founding Secondary Sisters, an online community supporting people with secondary cancer. She also shares how it feels, after almost a decade of living with secondary breast cancer, when people look to her as an example for living well with an incurable disease.
You can find Laura on Instagram @baldbooblessandbeautiful
You can find Secondary Sisters on Instagram @secondary.sisters
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
1:34 What is secondary, or metastatic, breast cancer?
2:20 Laura's life before cancer
3:24 Laura finds a lump and is diagnosed with primary breast cancer
8:11 Treatment and surgery for breast cancer
11:14 Ways of coping with hair loss and other visible effects of cancer treatment
13:39 Laura is diagnosed with secondary, or metastatic, breast cancer
20:29 Laura writes a living list
24:35 How Laura is doing now
26:25 Laura sets up Secondary Sisters
37:37 How it feels losing friends to the same disease you have
39:07 Having time and people away from cancer
41:24 Laura's thoughts on how her story has given people hope and inspiration
42:28 Not being able to have children after breast cancer
48:10 Coping with a new diagnosis of secondary breast cancer
49:46 Laura shares her vulnerability as well as her story
56:23 What it means to Laura to "live well"
Hayley Gullen is an illustrator who was diagnosed with breast cancer aged 37. In this episode of the Breast Cancer Now podcast, Hayley talks to Laura about her graphic memoir ‘This Might Surprise You’. She talks about why she decided to write a graphic memoir, and how she used her illustrations to express her identity whilst going through the “dehumanising” experience of breast cancer treatment.
The conversation also goes into how Hayley’s book covers the ups and downs of a breast cancer diagnosis, from the painful, grim experiences to some of the more absurd and hopeful moments. Hayley talks about the importance of self-expression and using this to connect with others, and how she hopes her book will act as a companion for other people facing treatment, helping them feel less alone.
You can find Hayley on Instagram @hayleygullen
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:00 Hayley talks about her history of drawing
3:26 Hayley's book, This May Surprise You
6:50 Hayley is diagnosed with breast cancer
11:52 The impact of breast cancer on Hayley's life
13:37 Drawing the relatable parts of the breast cancer experience
24:07 Hayley's history of writing
30:30 Finding humour in the difficult times
32:32 Looking after a young child alongside a breast cancer diagnosis
37:20 Feeling guilty during breast cancer
39:43 Breast cancer and mental health
43:20 Taking the book to the public
49:52 Meeting other people in the cancer community
50:54 Reflecting on the cancer experience
52:02 Hayley's next book
53:17 What it means to Hayley to "live well"
Sam Evans is an intimate health and pleasure expert who shares tips on intimacy during menopause and coping with the side effects of cancer treatment. This week on the Breast Cancer Now podcast, Sam talks candidly about the effects of breast cancer on our sex lives, and how these may be relieved to allow more enjoyment of sex and intimacy again. She also speaks about why she set up the online company Jo Divine, which sells sex products with a particular focus on safety and sexual health.
Sam is joined by Jane, one of Breast Cancer Now’s nurses, who gives insight into the sex and intimacy concerns we hear about from people with breast cancer on our helpline and ask our nurses service.
Jo Divine has kindly provided a discount to listeners: BCN10 (£5 minimum spend on full-priced products excluding P&P). This promo code expires on 30/11/25.
You can visit the Jo Divine website
You can find Sam on Instagram @samtalkssex
Listen to Liz O'Riordan's episode here
Listen to Dani Binnington's episode here
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:01 Sam talks about her work in sex and intimacy
2:55 Jane talks about her work as one of Breast Cancer Now's nurses
3:45 The effects of breast cancer treatment on sex life
5:51 Discussing the menopause and the perimenopause
9:36 What is hormone replacement therapy (HRT)?
13:16 Discussing low libido after breast cancer treatment
15:17 Dealing with vaginal dryness during sex
16:59 The importance of checking ingredients of lubricants
23:54 The effects on the vagina of lowered oestrogen levels
25:39 The benefits of vaginal oestrogen for sex life
28:06 The psychological effects of breast cancer treatment on sex and intimacy
30:13 The importance of communication
33:45 Approaching sex after breast cancer as a single person
38:51 The benefits of sex toys
48:02 Where to turn if you don't feel you can talk to your treatment team about sex and intimacy
55:32 Useful resources
1:03:09 What it means to Sam to "live well"
1:03:24 What is means to Jane to "live well"
Helen Skelton is a psychotherapist and campaigner who lives with secondary breast cancer. In this episode, Helen talks in depth with Laura about grief. How grief isn’t just about losing someone, but about the loss of anything; your hair, your body image, your friendships, the life you hoped you’d have.
Drawing on her own experience, Helen shares the grief she’s experienced as part of her breast cancer diagnosis and treatment, and how that grief extends to losing friends in the breast cancer community she’s a part of. She also promotes acceptance of grief and anger as emotions that should be recognised and lived with, and shares some outlooks that may help others see their grief in a new light.
You can find Helen on Instagram @secondary.psych
You can read Helen's writing on Substack
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:08 Helen is diagnosed with breast cancer in 2020
5:51 Dealing with a cancer diagnosis during COVID
8:22 Living with secondary breast cancer
10:39 Getting a primary and secondary breast cancer diagnosis at the same time
16:35 There's more to grief than just the dictionary definition
23:19 Grief as a result of a cancer diagnosis
25:49 Processing the grief from losing someone to the same disease you have
29:17 Helen attends a grief retreat
33:09 What is grief tending?
34:05 Discussing rage and anger, and how to come to terms with them
37:29 Why it's important to talk about emotions and feelings
41:27 Helen shares tips and techniques for coping with grief
46:14 Emotional triggers can cause you to reevaluate and make different decisions
53:38 What it means to Helen to "live well"
Kelly Crump is a model and influencer who lives with secondary breast cancer. On the Breast Cancer Now podcast she talks to Laura about finding out at the age of 40 that her cancer had spread, and how she feared she wouldn’t be able to continue doing the things she loves, like hiking and running.
But Kelly also shares how exercise, positivity and talking openly and honestly all helped her to live life on her own terms, even while living with breast cancer. She speaks about her experience climbing Mount Kilimanjaro and how she was the first person to post with a mastectomy scar in Sports Illustrated Swimsuit magazine.
You can follow Kelly on Instagram @itskellycrump
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
1:45 Kelly is first diagnosed with breast cancer
3:44 Kelly is diagnosed with secondary breast cancer
5:28 The impact of breast cancer treatment on fertility
9:02 Kelly's lines of treatment for secondary breast cancer
14:10 The experience of when a drug stops working
15:45 Sharing a breast cancer story on social media
17:17 Challenging the perceptions of what a person with cancer looks like
19:10 Breast cancer and body image
21:37 Kelly climbs Kilimanjaro, and other challenges
26:36 Kelly's tips for taking on physical challenges
34:09 Dealing with the physical challenges of a cancer diagnosis
38:08 Dealing with death in the secondary breast cancer community
40:42 Important to talk about experience, challenge media perceptions
40:59 Kelly has to give up her career in fashion after her diagnosis
43:47 Making plans living with secondary breast cancer
48:51 Kelly models her mastectomy scars in Sports Illustrated
52:48 Positive attitude to body image after breast cancer treatment
54:40 What it means to Kelly to "live well"
Sophie Blake, who lives with secondary breast cancer, talks to Laura about Breast Cancer Now's campaign to make sure everyone with breast cancer across the UK can get access to the drugs they need to survive.
Eleanor from Breast Cancer Now also joins the conversation to explain the issues with the drug approval system in England, Wales and Northern Ireland, and what work Breast Cancer Now is doing to help change things.
Help us take action now with our automatic form that contacts your MP asking them to help fix the system.
Find out more about Breast Cancer Now's campaign, #MoreTimeToLive
You can follow Sophie Blake on X @sophieRblake and Instagram @sophieblake72.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:01 Sophie explains what secondary breast cancer means to her
3:23 The importance of access to breast cancer drugs
4:54 The meaning of "More Time To Live"
6:44 Enhertu: a drug that was rejected for use on the NHS in England
10:10 Eleanor outlines the problem with drugs not being approved
13:07 The Severity Modifier, explained
18:38 The reality that people are dying of breast cancer every day
22:23 Breast Cancer Now's recommendations to MPs to help change the system
25:49 The response to the campaign so far from Wes Streeting and NICE
28:21 The timescales required for change
34:33 How listeners can get involved in the More Time To Live campaign
37:31 Sophie talks about the impact of her campaigning on her family
42:39 What it means to Eleanor to live well
44:30 What it means to Sophie to live well
Faye and Rebecca join Laura in the podcast studio to talk about The Show by Breast Cancer Now. At The Show, they joined 21 other people who live with or beyond breast cancer, as models for the day.
They speak about the nerves and excitement of taking to the catwalk in stylish outfits, the importance of support and friendship between all their fellow models, and how they feel several weeks after the big night!
Faye also talks about how her diagnosis of breast cancer affected her body image, and how it gave her a new perspective on her career. Rebecca talks about the difficulties of going through cancer treatment when her body reacted badly to the drugs, and the importance of sharing her story to help others.
You can watch The Show 2025.
Apply to be a model in The Show 2026.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:18 Rebecca's diagnosis and treatment for breast cancer
5:03 Faye's diagnosis and treatment for breast cancer
9:49 Looking back at The Show by Breast Cancer Now
19:26 Overcoming a breast cancer diagnosis
21:48 Taking part in The Show while going through active treatment for breast cancer
24:29 Experience of breast cancer in a West African community
27:13 Cultural taboos around breast cancer
28:04 Taking to the catwalk in The Show!
30:58 Working with a fashion stylist
33:05 The experience of having hair and make up done for The Show
35:50 Losing body confidence after breast cancer
36:40 Rebecca's bodybuilding career
39:51 Making your own choice regarding cancer drugs
42:40 Faye's body image after breast cancer
44:35 Faye changes career after her cancer diagnosis
46:45 The feeling of community as a model in The Show
51:41 What it means to Rebecca to "live well"
52:55 What it means to Faye to "live well"
Donna Fraser OBE, Team GB athlete, was diagnosed with breast cancer at the age of 36, with no family history. In this episode of the Breast Cancer Now podcast, Donna talks to Laura about how this shock diagnosis affected her and the tough decisions she had to make about her world-class athletics career.
Donna also speaks about being an Ambassador for Breast Cancer Now, and her work to improve breast cancer diagnosis and treatment more accessible for people in ethnically diverse communities.
You can follow Donna on Instagram: @donnalegz and @donnafraserobe
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
2:08 Donna is diagnosed with breast cancer
6:05 Introducing "Diane", Donna's voice of determination
7:37 Making the decision to have a mastectomy
9:20 Recovering from a mastectomy
11:21 The effects of breast cancer surgery on body image
15:18 Donna's new relationship with her body after breast cancer
18:23 Donna makes the decision to go public about her breast cancer
20:21 Black women and breast screening attendance
23:48 Donna's work raising breast awareness among younger women
24:37 The barriers to accessing breast cancer diagnosis and care
27:58 Donna becomes an Ambassador for Breast Cancer Now
31:05 Pink Ribbonwalks – a charity fundraiser
34:39 Sport and exercise after breast cancer
36:12 Tips for getting back into exercising after surgery
39:23 Staying breast aware after active treatment for breast cancer
40:07 Donna makes the decision to retire
45:05 The highlights of Donna's athletics career
46:18 What it means to Donna to "live well"
Paula was diagnosed with breast cancer in 2022, and found out just 2 months later that it had spread to her lungs. In this episode of the Breast Cancer Now podcast, Paula chats with Laura about how she dealt with the shock of a secondary breast cancer diagnosis, and how she copes with the continued impact on her and her family.
She’s joined by one of our nurses, Catherine, who talks with Paula about Breast Cancer Now’s face-to-face support services. They discuss how these and other services helped Paula come to terms with her diagnosis, and the many ways to live well with secondary breast cancer.
You can find Paula on instagram @yourflowers1
Check out our episode with Claire from Make 2nds Count talking about clinical trials.
Check out our episode with Caroline Leek from Fruitfly Collective on talking with children about breast cancer.
Watch Paula talk with Catherine about more topics, such as palliative care, on Breast Cancer Now chats.
Find out more about Breast Cancer Now's Living with Secondary Breast Cancer service.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
1:56 Paula is diagnosed with breast cancer
4:36 Paula's cancer spreads to her lungs
5:36 The emotional impact of a breast cancer diagnosis
7:27 What is secondary breast cancer?
8:14 "Treatable but not curable"
9:58 What it means for cancer to be "stable"
10:50 Paula has treatment for secondary breast cancer
12:28 The role of a clinical nurse specialist
20:39 Face-to-face support while living with secondary breast cancer
26:50 The need for support beyond family
28:34 Talking to children about secondary breast cancer
34:27 When a partner is in denial about your secondary breast cancer
36:49 Waiting for scans: scanxiety
40:20 Paula learns to deal with anxiety
40:59 Looking after your mental health
45:28 Considering clinical trials
50:28 Travel insurance with secondary breast cancer
53:09 What it means to Paula to live well
54:16 What it means to Catherine to live well
55:11 Finding support with Breast Cancer Now
Alice-May Purkiss is a wellbeing creativity coach and author who was diagnosed with breast cancer aged 26. In this episode of the Breast Cancer Now podcast, she chats with Laura about the language we use to talk about cancer, and if there is better language we can use.
Alice also talks about the impact her breast cancer diagnosis had on her mental health, and shares tips and tricks she has learnt to help her live well with depression.
You can find Alice on instagram @alicemaypurkiss
You can also find Alice at her website, www.alicemaypurkiss.co.uk
The Media Guidelines.
Key Topics:
02:12 Alice talks about her diagnosis
08:05 How does it feel approaching your 10 year anniversary (since diagnosis)?
09:40 Importance of raising awareness of breast cancer in younger women
11:00 The effect of a breast cancer diagnosis on mental health
13:00 Alice on writing her book, 'Life Lemons and Melons'
18:10 Alice talks about her experience of depression
22:50 The difference in having mental health illness vs a physical illness like cancer
24:40- 26:17 TW: Suicidal thoughts alongside going through cancer treatment
27:22 Any tools you can share with people to cope with depression, specifically after a breast cancer diagnosis?
35:40 The importance of community
37:08 What tools can you suggest for someone to help get on with life post-diagnosis?
39:28 The difference between coaching and therapy
41:50 Working with Coppafeel to create the Media Guidelines regarding cancer language
44:30 Using military language to talk about cancer and the potential harm that causes,
54:00 How better to talk to or about someone who has breast cancer
59:35 Making the language around breast cancer more inclusive
01:00:25 The difference between looking for signs and symptoms and being aware of change
01:03:04 What living well means to Alice
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Richard was diagnosed with breast cancer in 2015, and Stuart was diagnosed in 2005 and now lives with secondary breast cancer.
They are both involved with the Men’s VMU, an online group aimed at supporting men with a breast cancer diagnosis, promoting research into breast cancer in men, and raising awareness of the signs and symptoms.
Only around 400 men are diagnosed with breast cancer in the UK each year.
Richard and Stuart talk about how their diagnoses took them by surprise, and share their work in the Men’s VMU trying to get the message to as many people as possible.
Find out more about the Men's VMU.
Find out more about Breast Cancer Now's support service Someone Like Me.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website.
Key Topics:
2:15 Richard's breast cancer diagnosis
5:38 Stuart's breast cancer diagnosis
7:56 Campaigning to receive Herceptin as a man
13:13 Stuart's secondary breast cancer diagnosis
15:51 Looking out for the signs and symptoms of secondary breast cancer
16:32 Living with secondary breast cancer
20:32 The Men's VMU – support for men with breast cancer
24:22 The use of tamoxifen in men
27:58 The "pinkness" and femininity of breast cancer
31:44 The erosion of male identity after a breast cancer diagnosis
36:10 How the Men's VMU encourages talking about difficult topics
37:11 Find out more about the Men's VMU
37:49 Someone Like Me service from Breast Cancer Now
39:01 The accessibility of resources and support to men with breast cancer
43:51 The importance of family support
45:39 Richard and Stuart's tips for a man just diagnosed
46:39 Getting involved with fundraising and awareness events
47:57 What it means to Richard and Stuart to live well
51:01 How to get in touch with the Men's VMU
Anna was diagnosed with triple negative breast cancer when she was 34. After having an adverse reaction to her treatment she was hospitalised, and that trauma continued to affect her long afterwards. Anna talks about the effects of her diagnosis and PTSD on her family and the ways she’s discovering to cope with them.
We’re also joined by Vic, clinical nurse specialist at Breast Cancer Now, who provides expert support to people with a breast cancer diagnosis through our many support services. She talks with Anna about the difficulties that can arise with a breast cancer diagnosis and PTSD, and signposts to the support that’s available.
You can follow Anna on instagram @abholistichealing.yorkshireYou can also read Anna's blog.
If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only).
You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube.
Key Topics:
1:28 Laura introduces Anna and Vic
2:01 Anna's breast cancer diagnosis
8:02 Having a negative reaction to chemotherapy
9:48 Fears around recurrence, and the trouble with googling
13:06 Reducing the risk of recurrence, and finding support after treatment
18:36 Anna's children react to her diagnosis
23:28 Dealing with breast cancer as a younger woman
29:32 How the body's memory of trauma can linger
32:27 Anna's experience of PTSD
40:57 How treatment can differ person to person
46:53 The tools Anna has used to cope with her PTSD
49:22 Anna's tips for anyone going through a breast cancer diagnosis
52:39 Where to find out more about breast cancer
53:23 How to find out more from Anna
54:04 What it means to Anna to "live well"
55:24 What it means to Vic to "live well"
Rosamund Dean is an author and journalist who was diagnosed with breast cancer in 2021. In this episode, Rosamund talks to Laura about her mental and physical health, what she’s learned from her diagnosis, and how she deals with the fear of her breast cancer returning.
Rosamund was diagnosed at the age of 40 and she documented her journey with a column in the Sunday Times Style magazine. Since appearing on this podcast back in 2021, Rosamund has completed her treatment and come a very long way.
Follow Rosamund's newsletter "Well Well Well".
Find her books, Reconstruction and Mindful Drinking.
Find her on instagram @rosamunddean
Listen to Rosamund's previous episode on our podcast.
Listen to the episode with Dr Liz O'Riordan.
Find Dani Bininngton's podcast here.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.
Key Topics
02:02 A recap of Rosamund's diagnosis and breast cancer treatment
03:55 What is triple negative breast cancer?
06:14 What does the fear of recurrence mean for your mental health?
10:08 What mechanisms have you developed to cope emotionally, living beyond breast cancer?
16:30 Do you still speak to your children about cancer?
21:54 Rosamund's newsletter "Well, Well Well". What does wellness mean to you?
27:23 Is there a single biggest learning you've had?
30:34 What techniques have you learned through your research?
31:36 The impact of social media on mental health
36:25 Rosamund's book, "Mindful Drinking" and the relationship between alcohol and breast cancer
42:02 Having no room for blame in a cancer diagnosis
42:45 Hearing advice of things that can reduce risk of breast cancer recurrence
45:40 Sexual health being affected by a breast cancer diagnosis
49:00 Rosamund's book, "Reconstruction"
52:20 If you could speak to your newly diagnosed self, what would you say?
55:10 What it means to Rosamund to live well
Claire Rowney joined Breast Cancer Now as Chief Executive Officer in 2024. In this episode, she talks about why she chose Breast Cancer Now, and her personal connection to breast cancer that happened while she was applying.
Claire also talks about her career in charities including her time at Macmillan and Cancer Research UK, and outlines her ambitious plans for Breast Cancer Now to make sure that by 2050, everyone diagnosed with breast cancer not only lives, but lives well.
You can listen to our previous episode we mention about breast cancer in South Asian communities here.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.
Key Topics
0:09 Laura's thoughts on the episode ahead
1:46 Getting to know a bit more about who Claire is
3:59 Why Claire chose Breast Cancer Now
5:03 Claire shares how breast cancer affected her family
8:13 How Claire's personal experience of breast cancer has shaped her approach to running Breast Cancer Now
10:04 A day in the life of the CEO of Breast Cancer Now
14:09 Discussing Breast Cancer Now's 2050 vision
19:36 The challenges Breast Cancer Now faces
23:30 Claire's personal goals for Breast Cancer Now
24:28 Claire talks about the increasing rate of breast cancer diagnoses in the UK
26:36 Breast Cancer Now's work to improve diagnosis and outcomes for people from ethnic minority backgrounds
29:20 Claire outlines Breast Cancer Now's cutting-edge research
39:17 How Breast Cancer Now is raising awareness and understanding of secondary breast cancer
47:31 Claire's ambition for 5 years' time
48:20 How to get involved raising vital funds for Breast Cancer Now
51:53 What "living well" means to Claire
Caroline Leek is the founder of Fruitfly Collective, which empowers people with a cancer diagnosis to navigate family life and to support their children. Caroline set up Fruitfly Collective to give the kind of support she wished she’d had when her own father died when she was 12 years old.
In this episode, Caroline gives helpful tips for explaining cancer to children of all ages, including whether it's OK to use the word "cancer", the importance of getting timing right, and how to talk to a child who refuses to talk about cancer. She also describes the resources available to help with parenting during treatment for breast cancer, such as Fruitfly Collective's parenting coaching programme and the Cancer Cloud Kits designed to help families learn about cancer.
Visit Fruitfly Collective to access the brilliant toolkits and resources discussed in this episode.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.
Key Topics:
00:09 Laura's thoughts on the episode ahead
1:18 Caroline describes Fruitfly Collective and its important work
5:22 How losing her dad at a young age affected Caroline
10:30 How Caroline would like to have been supported as a child
11:34 Fruitfly Collective's kits and resources for families
15:22 What's the best way to tell a child about a cancer diagnosis?
21:43 How can you explain to a child what causes cancer?
25:26 Getting the timing right when talking to a child about cancer
26:37 Using the word "cancer" when talking with children
28:15 How to talk to a child who won't talk about cancer
35:25 Helping children cope with the idea of hair loss
39:03 Managing being a parent while going through cancer treatment
44:40 The helpful "box" method of always ensuring there's something nice
47:09 How to prepare a child in case there's an emergency
48:44 The importance of taking care of yourself as well as the child
54:25 What it means to Caroline to live well
55:20 How to access Fruitfly Collective's excellent resources and support
Lisa Riley plays the iconic character Mandy Dingle on ITV soap Emmerdale.
Mandy was involved in a breast cancer storyline last year, which explored family history and genetics, and sex and intimacy after cancer. In this episode, Lisa tells us about the research and collaboration with Breast Cancer Now behind the scenes to get the details of the storyline right.
Lisa also sadly lost her mum to breast cancer in 2012. She opens up about how that affected her mental health and why she made the choice to live her life without undergoing genetic testing. Lisa also shares how she lives her life with positivity and humour in the face of adversity, and the importance of her work with Breast Cancer Now as Ambassador of the charity.
You can follow Lisa Riley on Instagram @lisajaneriley
Sign up to wear it pink now!
Find out more about being breast aware with TLC.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.
Key Topics:
00:09 Laura's thoughts on the episode ahead
01:42 Introducing Lisa Riley
02:42 Lisa talks about her mum Cath's breast cancer diagnosis
06:01 Cath's hair loss experience
06:58 Dealing with a cancer diagnosis
09:50 Cath's attitude towards her illness
13:32 How losing her mum affected Lisa
18:48 Lisa turns to family and friends to cope with her loss
21:01 Remembering Cath and continuing her legacy
23:41 Lisa reflects on 30 years of Emmerdale
26:00 Outlining Emmerdale's recent breast cancer storyline
26:58 Getting the details of breast cancer right in a soap
31:02 Discussing the BAFTA nomination for the breast cancer storyline
34:20 Lisa speaks about her decision not to be tested for breast cancer gene mutations
38:13 How Emmerdale's breast cancer storyline affected Lisa
43:01 Lisa's anxiety around having scans
44:42 The importance of being breast and body aware
49:42 How Lucy and Lisa prepared for Emmerdale's breast cancer storyline
52:18 The role of a soap opera dealing with serious issues like breast cancer
56:31 Lisa discusses where she draws the line between her public and private life
58:38 Lisa's work with Breast Cancer Now and the Wear It Pink fundraising campaign
1:04:37 How to get involved with fundraising for Breast Cancer Now
1:06:06 Why Lisa supports Breast Cancer Now
1:07:40 What it means to Lisa Riley to live well
Laura is the returning presenter of the Breast Cancer Now podcast. In this short episode Laura introduces herself and discusses what to expect in this season of the podcast.
In this episode Laura also talks briefly about her experience of living with a secondary breast cancer diagnosis, and living well.
You can follow Laura on social media or find out more below:
Instagram @laurapricewrites
Facebook @LauraPriceWrites
Subscribe to her podcast Life in Food with Laura Price
Read her novel Single Bald Female
Read her newsletter on Substack
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:20 What to expect from this podcast
1:39 Laura's breast cancer experience
4:00 Laura's own writing and podcast
5:20 We want to hear from you!
6:19 What it means to live well
7:17 The new season of the podcast
This season we asked all our guests the same question: if you could change one thing in terms of breast cancer diagnosis, treatment and beyond, what would it be?
Their answers ranged from providing better mental health and exercise support, to making sure people from all backgrounds have access to the same treatments and resources. From more awareness of the signs and symptoms of breast cancer, to more funding and research to be put into extending the lives of secondary breast caner patients. From allowing all patients to make informed choices about their own health with reliable information, to being respected and allowed dignity by our doctors when it comes to our own bodies.
Thank you for listening to the Breast Cancer Now Podcast and stay tuned for season 6, coming soon.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key topics:
0:00 Introduction
0:23 Laura introduces the episode
1:09 Our guests' goals for the future of breast cancer
16:23 Breast Cancer Now's goals
16:42 Laura's hopes for the future of breast cancer
In this episode, Laura talks to Toral and Kreena about breast cancer in the South Asian community, and the cultural expectations and taboos that surround a diagnosis.
Toral and Kreena share their experiences being diagnosed with breast cancer as younger women. Toral describes the challenges of getting breast cancer three times, and Kreena talks about her infertility from breast cancer treatment. They both speak about issues they've faced during their cancer diagnosis and treatment, from the health system and within their community, focusing on the importance of self-advocating and challenging cultural norms. They also tell us about an organisation they set up, the South Asian Supernovas, which aims to improve breast cancer awareness and outcomes for the South Asian community.
Follow South Asian Supernovas on:
YouTube
Instagram
Facebook
Find out more about The Intended Parent's podcast or listen on your usual podcast hosting platform.
You can follow Kreena on her website or on Instagram.
You can follow Toral on her website or on Instagram.
Find out more about our Younger Women Together service, and also our Someone Like Me service.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Toral and Kreena
1:39 Toral's story
9:48 Kreena's story
10:41 The Intended Parent
13:00 Kreena's diagnosis
22:35 Why the South Asian Supernovas organisation was set up
23:32 Cultural expectations and taboos
27:38 Challenges within breast cancer care for people of colour
29:58 The effects of breast cancer on life in the South Asian community
34:34 Tips for a South Asian person newly diagnosed with breast cancer
39:27 The South Asian Supernovas' breast awareness campaign
45:00 Now and the future for Toral and Kreena
52:45 What needs to change in breast cancer?
53:23 How to follow the South Asian Supernovas and get involved
53:51 How to follow Kreena and Toral online
In this episode, Laura talks to Barbara about working after a cancer diagnosis and treatment.
Barbara shares her experience being diagnosed with breast cancer in 2005, and how she realised a need to support people with cancer going back to work. She also speaks about her organisation Working With Cancer, and describes the ways a person working with a diagnosis can access support, as well as some helpful practical tips.
Read more information about work and breast cancer.
Find more resources, support and information about Working With Cancer.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Barbara
2:21 Why Barbara set up Working With Cancer
4:21 The challenges a person with a breast cancer diagnosis can face returning to work
7:27 Should you disclose your breast cancer diagnosis to a new employer?
11:58 Can new employers look at your social media?
12:51 Support and benefits available for people who can't work because of treatment for breast cancer
14:15 What's the first thing to do when going back to work after a cancer diagnosis?
19:03 Telling colleagues about a breast cancer diagnosis
22:58 Dealing with redundancy when returning to work
26:46 Making long-term adjustments at work after treatment
30:25 Dealing with the mental side effects of breast cancer
35:21 Overcoming obstacles when dealing with cancer and work
38:13 Losing confidence because of cancer
39:49 Career coaching service from Working With Cancer
40:57 Resources for employers on supporting people with a breast cancer diagnosis
42:29 Tips for speaking to a colleague who has cancer
45:13 Supporting partners and families of people with cancer
49:00 How to find out more about Working With Cancer
49:26 What needs to change in breast cancer?
In this episode, Laura talks to Fiona, a Breast Cancer Voice and active campaigner for disability issues.
Fiona speaks about being diagnosed with breast cancer over 30 years ago, and the challenges she faced during her diagnosis and treatment. She tells Laura about her disability and wheelchair use, and how it created obstacles in treatment for breast cancer. Fiona also talks about her volunteering and fundraising for Breast Cancer Now, as well as founding the initiative Swimming After Surgery.
Find out more about Swimming After Surgery
Find out more about Flat Friends
Take a look at what support is on offer from Breast Cancer Now's support service Someone Like Me
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Fiona
1:11 Fiona's diagnosis of breast cancer
3:43 Fiona's reaction to her shock diagnosis
5:26 Surgeries for breasts cancer, and unforeseen challenges
8:28 Flat Friends, support charity
9:43 How to talk to someone with a breast cancer diagnosis
10:54 How Flat Friends has helped Fiona
13:14 Fiona's disability diagnosis and its crossovers with breast cancer
16:52 Disability and breast cancer
21:16 Fiona's wheelchair usage
22:52 Swimming After Surgery and other initiatives
26:48 The beneficial impact of swimming
27:37 The importance of dignity
29:49 Getting involved with Breast Cancer Now
32:29 The financial impact of breast cancer
34:19 Fiona's experience with the benefits system
39:51 Macmillan's cancer and domestic abuse initiative
44:38 Tips for managing breast cancer care with a disability
45:34 What needs to change in breast cancer?
In this episode, Laura talks to Claire, support and patient engagement manager at Make 2nds Count, a UK-wide charity giving hope to people living with secondary breast cancer.
Claire speaks about the work that Make 2nds Count does for people with secondary breast cancer, including their Patient Trials Advocate service helping patients with the exploration of clinical trials, and their many support services around the country for people navigating life with their diagnosis. Claire also talks about her own diagnosis of secondary breast cancer, how it informs her work at the charity, and how she copes with the challenges of supporting cancer patients when she is one herself.
You can find out all about Make 2nds Count on their website.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website https://www.breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:23 Laura introduces Claire
1:11 Claire's diagnosis and experience of secondary breast cancer
2:04 What is secondary breast cancer?
5:24 Claire's treatment for secondary breast cancer
6:13 Explaining what a 'line' of treatment is
7:10 What the charity Make 2nds Count does
9:42 Claire's role at Make 2nds Count
10:15 Support services provided by Make 2nds Count
13:24 How Claire's mindset helped her cope with her diagnosis
16:52 The challenges working with secondary breast cancer patients while living with a secondary diagnosis
21:02 Patient Trial Advocate service from Make 2nds Count
25:43 Discussing clinical trials
30:54 Mental health support and clinical trials
32:38 Funding for secondary breast cancer research
34:57 Dealing with the complicated information about clinical trials
39:11 How to access Make 2nds Count's services
40:02 What needs to change in breast cancer?
In this episode, Laura talks to Fran, a cancer exercise and rehabilitation specialist.
Fran speaks about her diagnosis of secondary breast cancer at the age of just 25 years old. She tells Laura about how she got back to exercising in incredible time after her surgery, and talks about the importance of 'prehab' before treatment. Fran also describes the work she does with other cancer patients focusing on exercise and strength-training, and lists the benefits of physical activity not only on the body, but also the mind.
You can train with Fran at One Step Training, or follow her on Instagram @franwhitfield
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Fran
1:29 Fran's breast cancer diagnoses
5:13 How Fran dealt with an alarming prognosis
7:32 Self-advocating for your health
8:32 Dealing with a breast cancer diagnosis during the COVID-19 pandemic
11:01 Side effects of treatment
13:38 Fran's background in fitness
17:39 Managing an eating disorder with breast cancer
25:01 Continuing exercise throughout chemotherapy and other treatment for breast cancer
34:43 Fran's work as a cancer exercise specialist
40:02 How Fran blamed her body for breast cancer
41:34 The mental health benefits of exercise and training
43:03 Fran explains 'one step training'
45:51 The role of exercise in reducing recurrence of breast cancer
49:08 How can anyone begin to do physical training?
55:57 What needs to change in breast cancer?
In this episode, Laura talks to Sonia, member of the board of trustees at Breast Cancer Now.
Sonia speaks about her diagnosis of breast cancer and how it affected her personally and professionally. She tells Laura about how she believed black women don't get breast cancer, back when she was diagnosed in 2004, and how she works to improve diversity and awareness. Sonia also champions the importance of early detection of breast cancer and describes the promising research into the use of artificial intelligence (AI) in breast screening.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
Download our breast cancer support app Becca.
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Sonia
1:00 Sonia talks about being diagnosed with breast cancer
11:30 20 years on from a breast cancer diagnosis
15:49 Not realising that black women could get breast cancer
21:06 Telling an employer about a breast cancer diagnosis
24:53 How Sonia's co-workers reacted to her cancer
28:05 Becoming a trustee at Breast Cancer Now
30:28 Equality for people of colour
38:44 The potential of AI in breast cancer
41:05 Tips for discussing a cancer diagnosis with an employer
48:52 Tips for employers who have an employee with cancer
51:26 What needs to change in breast cancer?
53:17 Final thoughts
In this episode, Laura talks to Paralympic athlete Erin Kennedy, member of Team GB's Paralympic rowing squad and breast cancer awareness campaigner.
Erin speaks about how she continued competing to win a gold medal during chemotherapy, then winning again after a double mastectomy the following year. She also voices her strong support for breast awareness, and the importance of early detection of breast cancer. Finally, Erin shares some insightful thoughts about how she felt it was important to write her own narrative, and not let breast cancer define her.
You can follow Erin on Instagram @erinmwj and on X/Twitter @erinwysocki
Visit Breast Cancer Now's website for more information on the signs and symptoms of breast cancer.
Listen to the previous episode with Dr Liz O'Riordan, mentioned in this episode.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:24 Laura introduces Erin Kennedy
1:38 Erin talks about her life as a Paralympic athlete
10:11 Erin's breast cancer diagnosis
14:04 The impact of cancer on Erin's career as an athlete
19:26 Erin's treatment for breast cancer
20:26 Continuing to train through chemotherapy
23:34 Telling family, friends and colleagues about your breast cancer diagnosis
30:00 Adjusting to life after breast cancer
31:23 Erin's tips for a good mental approach to a diagnosis
33:16 Why Erin felt it important to talk about her breast cancer
36:28 The importance of early detection of breast cancer
39:36 Breast cancer and body image
42:28 The challenges Erin experienced with her diagnosis
44:35 Erin describes her 'prehab' routine before breast cancer surgery
46:03 Erin looks to the future with her rowing now breast cancer treatment is finished
49:43 Writing your own narrative in the face of adversity
52:34 What needs to change in breast cancer?
In this episode, Laura asks Dr Liz O'Riordan questions about breast cancer ranging from diet and exercise to treatment and drugs, from signs and symptoms of secondary breast cancer to how to reduce a risk of recurrence, from what cancer actually is to whether it can be cured, and many more.
Dr Liz is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Listen to Liz's previous episode on the Breast Cancer Now podcast where she talks about how to find reliable information about cancer in a world of misinformation.
You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery.
Key Topics:
0:00 Introduction
0:32 Laura introduces the episode
1:28 Why are surgeons referred to as 'Mr/Mrs/Miss', not 'Dr'?
2:16 What is cancer?
3:46 What are grades and stages of breast cancer?
5:49 What does being ER/PR/HER2 receptor positive/negative mean?
7:28 What is triple negative breast cancer?
8:38 Can your receptor status change over time?
9:13 What is a gene mutation in breast cancer?
11:47 Why does cancer sometimes skip generations?
12:43 What are the different types of breast cancer?
13:51 Can men get breast cancer?
14:05 What causes cancer?
15:15 Does stress cause cancer?
15:20 Does a suppressed immune system cause cancer?
16:08 What about cancer medication that suppresses your immune system?
17:19 What is the best diet for breast cancer?
18:43 Does being vegan help with breast cancer?
19:02 Does sugar feed cancer?
21:13 Is dairy safe after breast cancer?
22:00 Is it better to have organic food with breast cancer?
22:38 Is soy safe after breast cancer?
23:31 Is red meat safe after breast cancer?
24:16 Does alcohol cause breast cancer?
25:11 How much alcohol can you drink after breast cancer?
25:36 Is there something you should drink if you have breast cancer?
26:05 Is tap water safe to drink?
26:26 Does burnt food cause cancer?
27:10 Should you change your gut microbiome and eat fermented foods if you have breast cancer?
28:13 Does fasting help with breast cancer?
29:08 What are ultra-processed foods (UPFs)?
31:32 Can exercise help prevent breast cancer?
33:05 What are the symptoms of breast cancer?
34:18 What are the symptoms of secondary breast cancer?
37:45 How can we prevent cancer?
39:35 Is metastatic cancer the same as secondary cancer?
40:29 Why is secondary breast cancer 'treatable, but not curable'?
41:35 Why does breast cancer come back?
42:31 What does 'no evidence of disease' or 'NED' mean?
43:22 What is a line of treatment?
44:04 Do cancer treatments work forever?
44:38 What does 'complete pathologicial response' mean?
45:25 What does 'remission' mean?
45:49 What does 'prognosis' mean?
46:45 Where can you find out your prognosis?
47:29 What does 'terminal' mean?
48:01 What does 'palliative' mean?
49:41 What is a Maggie's Centre?
50:12 Are people being diagnosed with breast cancer at younger ages?
51:39 What is chemotherapy and what does it do?
53:15 How does cancer treatment affect fertility?
54:19 How do you preserve your fertility with breast cancer treatment?
55:24 What are aromatase inhibitors?
56:23 What is radiotherapy?
56:47 What research is being done to find a cure for breast cancer?
58:55 What mental health support is there for people with breast cancer?
59:52 A practical tip for dealing with scan anxiety (scanxiety).
1:00:13 Can you have hormone replacement therapy HRT with breast cancer?
In this episode, Laura talks to Dr Liz O'Riordan and Dan Wills about the ways to find reliable breast cancer information, as well as tips on how to spot misinformation and false facts. They also delve into the issues surrounding health claims on social media and how they can be harmful to people with cancer.
Dr Liz O'Riordan is a breast cancer expert who worked as a breast surgeon before receiving a diagnosis herself. She's now an accredited Trusted Information Creator, podcast host and author. You can follow Liz on Instagram @oriordanliz and find all her links on her Linktree.
Dan Wills works for the Patient Information Forum (PIF), an independent body for people working in health information and support. They run the quality mark for health information – the PIF TICK – which is on all of Breast Cancer Now's patient information.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Listen to Liz's previous episode on the Breast Cancer Now podcast.
You can visit NHS Predict, as mentioned in this episode, to see how different treatments for early invasive breast cancer might improve survival rates after surgery.
Key Topics:
0:00 Introduction
0:24 Laura introduces Dr Liz and Dan
1:37 Dr Liz's background and diagnosis
5:45 Dan outlines the work of the Patient Information Forum (PIF)
6:20 The trusted information accreditation, the PIF TICK
11:01 Liz highlights how she creates reliable information
12:26 Should we use the internet to get answers?
22:23 What sources of breast cancer information can we trust?
26:46 Debunking false claims
27:29 How can I find out how long I have to live?
29:45 Can you ask for a second opinion?
31:09 Red flags and ways to identify untrustworthy information
36:59 Tips on deciphering jargon-heavy scientific studies
38:03 What needs to change in breast cancer?
In this episode, Laura talks to Hannah Gardner about the life-extending drug Enhertu, which has just been rejected for use on the NHS in England. This means thousands of women, including Hannah, will be denied access to a drug that could’ve given them the hope of more time to live.
Join Hannah and Breast Cancer Now in calling on NICE, NHS England and the drug companies Daiichi Sankyo and AstraZeneca, to do everything possible to make Enhertu available on the NHS.
Hannah also shares how life with secondary breast cancer is for her and her 3-year-old daughter. She discusses her previous career as a clinical trials manager, and what it was like to be on the other side of the table when she joined a clinical trial herself. Hannah also describes the devastating impact of finding out she may be denied the drugs that could give her more time.
You can follow Hannah on Instagram @realhouseofhannah
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:24 Laura introduces Hannah
1:00 How Hannah was first diagnosed with breast cancer
3:35 Hannah's treatment
4:01 Difficulty getting the diagnosis
6:08 Hannah talks about being diagnosed with secondary breast cancer
10:36 The effect of the diagnosis on Hannah's daughter
15:33 Treatment for secondary breast cancer
16:07 Hannah's experience with clinical trials
25:01 How breast cancer affected Hannah's body image
29:59 Looking well with an invisible illness
31:40 Enhertu and HER2-low breast cancer
37:31 Breast Cancer Now's Enhertu open letter campaign
39:30 An update on Enhertu and what it means for Hannah
50:38 What you can do to help Breast Cancer Now make a difference
54:01 Differences in how primary and secondary patients are treated
57:46 What needs to change in breast cancer?
In this episode, Laura talks to Jan and Fern, a mother and daughter who were diagnosed with breast cancer just weeks apart.
Fern shares how her mum's cancer led her to check her own breasts, and Jan talks about the emotional impact of her daughter being diagnosed with the same disease. They also share how they supported each other through treatment, and how that experience can make you even stronger.
You can follow Fern on Instagram @the.little.birds.nest
Other episodes mentioned include:
Elke, on explaining cancer to children
Naz, on mental health and resilience
Visit the Breast Cancer Now website for information on the signs and symptoms of breast cancer.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:24 Laura introduces Fern and Jan
1:04 Jan talks about her diagnosis
5:35 Fern's reaction to her mum's diagnosis
7:58 Fern talks about her diagnosis
14:29 How Jan felt hearing her daughter had breast cancer too
16:43 Telling the children about cancer
21:17 Fern and Jan's breast cancer treatment
22:32 The impact of chemotherapy
25:19 Life after treatment
26:29 Why share your experience?
28:25 Differences when checking larger breasts
30:19 ASDA's Tickled Pink in support of Breast Cancer Now
32:04 How breast cancer can strengthen a relationship
35:00 Genetic testing and family history of breast cancer
38:25 Support from family, friends and colleagues
40:28 Fern talks about mental wellbeing
41:53 Discussing how breast cancer is often portrayed as 'pink and fluffy'
43:51 The trouble with misinformation
44:48 What needs to change in breast cancer?
Dr Sam Orange is a researcher at Newcastle University, working on a Breast Cancer Now-funded research project aiming to improve women's access to physical activity support after breast cancer treatment.
In this episode, Laura talks to Sam about his research project, how exercise helps with fatigue, and tips on how to be physically active. Sam also shares his own experience of getting back into physical activity after medical treatment.
You can follow updates on Sam's project on Breast Cancer Now's website
Keep up with Sam's work on Newcastle University's website or follow him on Twitter/X @SamOrange01
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:24 Laura introduces Dr Sam Orange
1:25 How can healthy living help after a breast cancer diagnosis?
5:29 Fatigue and physical activity
10:52 How does exercise help us feel less tired?
13:12 The difference between tiredness and fatigue
14:44 How funding works for research projects
17:29 Outlining this research project
23:59 Sam shares his reasons for being a researcher
29:57 Dealing mentally with changes in physical activity
34:49 Working with real breast cancer patients in research
39:19 The timescales of this research
40:57 Tips on how to get physically active again
43:52 Strengthening muscles and lifting weights
45:53 Simple exercise that can be done around the home
48:20 Ask what's available at your hospital
50:38 Tips for eating well after breast cancer treatment
52:58 What needs to change in breast cancer?
53:39 Summing up
54:11 Reducing the risk of recurrence
Emma Campbell (limitless_em) is an author, public speaker and a single mum of four, living with secondary breast cancer. She also hosts her own podcast 'Open with Emma Campbell'.
In this episode, Laura talks to Emma about her experience of secondary breast cancer, her friendship with the late Dame Deborah James, and how she keeps going when she feels far from limitless.
You can follow Emma on Instagram @limitless_em and you can find her podcast 'Open with Emma Campbell' on all podcast platforms.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
You can also watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:24 Laura introduces Emma Campbell
1:52 Being diagnosed with primary breast cancer
9:26 The impact of a secondary diagnosis
18:05 Living well with secondary breast cancer
22:10 'Limitless Em'
27:16 Can you live like you don't have cancer?
33:22 Relationship with social media
35:25 Friendship with Dame Deborah James
38:02 Losing a friend with the same illness
40:42 Emma speaks about writing her memoir
43:13 The podcast 'Open with Emma Campbell'
45:32 Monday morning 'mind reset'
48:06 Emma's advice to those newly diagnosed with breast cancer
50:31 Talking with young children about cancer
56:06 What needs to change in breast cancer?
Nazanin Derakshan is a professor who specialises in cognitive neuroscience of anxiety and depression. She founded and works at the BRiC Centre, an organisation that helps people who've had a breast cancer diagnosis feel less anxious and improve their quality of life.
In this episode Laura talks to Naz about her research, her own breast cancer diagnosis, and how her organisation BRiC (Building Resilience in Breast Cancer) supports the mental health of people with breast cancer. She also shares insightful strategies to deal with the challenges faced by people after diagnosis and treatment.
You can find out more about The BRiC Centre or follow BRiC on:
Instagram @briccentre
Twitter/X @BC_Resilience
Facebook @resilienceinbreastcancer
You can also follow Naz personally on:
Instagram @profnderakshan
Twitter/X @ProfNDerakshan
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
You can watch this episode on YouTube.
Key Topics:
0:00 Introduction
0:24 Laura introduces Naz
2:06 Naz's experience of breast cancer
6:37 The BRiC Centre and Naz's work
15:26 Explaining why 'chemo brain' happens
23:26 The pressure of others' expectations
28:55 Hormone effects on the brain
31:22 Finishing active treatment
38:11 The pressure of social media
41:45 The psychological vs physical cost of cancer
46:24 Dealing with scan anxiety/'scanxiety'
49:40 Managing spiralling thoughts
56:27 Dealing with empty thoughts and depression
59:49 The most effective tool for mental health
Laura is the new presenter of the Breast Cancer Now podcast! In this episode Laura introduces herself and discusses what to expect in this season of the podcast.
In this episode Laura also talks through her experience of 10 years living with breast cancer, and her more recent secondary breast cancer diagnosis, and how it's affected her.
You can follow Laura on social media:
Twitter/X: @laurapricewrite
Instagram: @laurapricewrites
Facebook: @LauraPriceWrites
And find out more about her novel, Single Bald Female.
We’re Breast Cancer Now, the research and support charity. However you’re experiencing breast cancer, we’re here. For information and support, visit our website breastcancernow.org or phone our free helpline on 0808 800 6000 (UK only).
You can watch this episode on YouTube.
Key Topics:
0:00 Introduction to the new season
1:13 Laura introduces herself as host
3:33 Laura's breast cancer experience
7:42 Being diagnosed with secondary breast cancer
13:24 What to expect from this podcast
Laura was diagnosed with primary breast cancer 10 years ago at the age of 29. She talks about some of the challenges she's faced since then, as well as writing her novel, Single Bald Female, which tells a story similar to her own.
Shortly after the episode was recorded, Laura was diagnosed with secondary breast cancer, aged 39.
Laura's novel Single Bald Female is available to purchase online and in bookshops. You can subscribe to Laura's newsletter, or follow her on Instagram, Twitter, or visit her website. Laura also has a podcast, Life in Food with Laura Price.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
After finishing treatment for breast cancer, Miriam decided she wanted to do something to help others like her. This prompted her husband, Chris, to explore how he could also provide support. They talk about these opportunities, as well as how they experienced Miriam's diagnosis as a married couple.
Find out more about Breast Cancer Now's free support service Someone Like Me.
You can also visit the Romney Marsh Community Hub.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
After being diagnosed with primary breast cancer, Dani's treatment caused her to experience an early menopause. She speaks about the ways she found herself to cope with this, and about the business she set up to help other people going through the same thing.
You can visit Dani's website at: www.healthywholeme.com and tune into Dani's podcast The Menopause and Cancer Podcast on Apple or Spotify.
Dani also offers group support at the Empowered Menopause Program.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
After receiving a diagnosis of secondary breast cancer, Nic worked with her friend Jen to create The Little C Club, a resource for parents who want to talk to their children about cancer.
She speaks about the impact breast cancer has had on her, as well as her ongoing work with The Little C Club.
You can visit The Little C Club website or follow on Instagram @thelittlecclub and Facebook @The-Little-C-Club.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Professor Valerie Speirs is co-principal investigator of the Breast Cancer Now Tissue Bank. Val gives an overview of what the Tissue Bank is, as well as discussing how it's helped further breast cancer research over the last decade.
We also hear from our research communications officer, Edd, who goes into detail on some projects linked to the Tissue Bank.
Find out more about the Breast Cancer Now Tissue Bank.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
At the end of 2021, Reuben sadly lost his mum to breast cancer. He speaks about what helped him and his family during this difficult time.
We also hear from Erin, a clinical psychologist and founder of The Loss Foundation, about how grief and bereavement affect us differently.
The Loss Foundation: thelossfoundation.org
You can also read Reuben's article here.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Adobea sought medical attention three times for breast cancer-related symptoms, and was dismissed each time. When she insisted a fourth time, Adobea was diagnosed with breast cancer.
She speaks about how factors such as age and race can have an impact on how patients are treated when seeking help.
You can follow Adobea on Instagram @ItsDivineStyle and on Youtube as It's Divine Style.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Jane was diagnosed with secondary breast cancer in 2012, four years before winning Masterchef. Jane talks about how her life changed since receiving her diagnosis, and the support she received from family and friends during and beyond breast cancer treatment.
Jane also speaks about things people can do to support a loved one with breast cancer, and the ways she supports herself.
This August, thousands of people will stick the kettle on and hold an Afternoon Tea to raise money for Breast Cancer Now. There’s one month to go – will you join them?
We've never needed your support more. So whether it’s a cuppa in your garden or a picnic in the park, host an Afternoon Tea this August and help drive forward our world-class research and life-changing support.
Sign up to get your fundraising kit now https://breastcancernow.org/cuppa
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Miranda was diagnosed with secondary breast cancer in 2019, just five years after her primary diagnosis. She talks about how her diagnosis affects her, particularly with regards to her identity as a member of the LGBTQ+ community.
You can follow Miranda on Instagram @mizzilla and on Twitter @mizzieashitey.
Also mentioned by Miranda: Live Through This and Cancer is a Drag.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Doug and Dave received their breast cancer diagnoses in 2012 and 2015 respectively, and found there was little to no support for men. They speak about how that affected them, and what they've done to change that for men who have been more recently diagnosed.
You can find more about The Men's VMU on Twitter @themensvmu
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
When Ruth was eight, she sadly lost her mum to breast cancer. She later underwent genetic testing and found that she has an altered BRCA1 gene. Ruth talks about the implications of this, and the impact it has had on her life.
You can follow Ruth on Instagram @mymastectomyandme.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Carly sadly lost her Mum to breast cancer in 2010, and received her own diagnosis in 2019. She talks about how having a family history of breast cancer affected her, and how she manages cancer-related anxiety.
You can follow Carly on Instagram @carlymoosah
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Following a breast cancer diagnosis in 1998, Marcia turned to yoga to aid her recovery. She talks about how this helped her recover. We also get some insight from breast cancer clinical nurse specialist Jackie on some other complementary practices that may aid recovery.
You can visit Marcia's website at www.marcie.yoga or follow her on Instagram @YogaForBreastCancer.
Breast Cancer Now offers Moving Forward courses for people who have finished treatment. For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Dr Anita Grigoriadis works in breast cancer research at Kings College London. She speaks about her work and how it benefits breast cancer patients, as well as what it's like to be a woman in STEM.
You can take part in helping with one of Anita's research projects on your device by visiting the Node Code Breakers page.]
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
It's estimated there are around 35,000 people currently living with secondary breast cancer. But without knowing how many patients there are, we can't be sure of their needs or identify areas of care that need the most attention. Breast Cancer Now, along with amazing supporters like Claire and Jen, has long been campaigning for improved data collection on secondary breast cancer.
We talk with Claire and Jen, who both have a secondary breast cancer diagnosis, about the work that is going into getting a secondary breast cancer audit approved, how it affects them personally, and what more needs to be done to make this audit happen. We also hear from Breast Cancer Now policy manager, Anna, more detailed information about what a breast cancer audit entails and why it's so important.
You can follow Breast Cancer Now's channels to hear more and participate in audit activity on the Change Makers Facebook Group and our Twitter feed. You can also sign up to our campaigns network to hear more about data collection, audits and our campaigns, on our website.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
The links below provide further information on some publications or activity mentioned within the podcast: * Breast Cancer Now’s 2019 report on secondary breast cancer * Blog on the audit * England’s Department for Health and Social Care’s (England) 10-Year Cancer Plan * Northern Ireland’s Cancer Strategy 2022-2032 (Published after the recording of this episode) * Information on the single programme of breast cancer audits and the National Cancer Audit Collaborating Centre
Elke sadly lost her husband to a heart attack in 2009, and was diagnosed with breast cancer three years later. Elke speaks about how she explained these difficult topics to her young children, and we talk about the books she's written to help other parents in similar situations.
Elke's website is elkethompson.com and you can follow her on Instagram @elketalks
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Fiona was undergoing treatment for her mental health when she was then diagnosed with breast cancer. We talk about how co-morbidities can affect breast cancer treatment, and the importance of mental health before and after a breast cancer diagnosis.
Fiona's partner Nina is taking part in the Run 100K Virtual Challenge for Breast Cancer Now this March. We wish her all the best with this incredible challenge!
This episode contains some swearing.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Jane Hill was diagnosed with breast cancer in 2018, taking a step back from work as BBC News journalist and presenter, to recover. We talk about what she learned during that time, and some of the expectations and misunderstandings she experienced around her breast cancer diagnosis.
You can follow Jane on Twitter @JaneHillNews
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
Liz is a former breast cancer surgeon and author who received her own diagnosis of breast cancer in 2015. We talk about how her career affected her experience of being a patient, and vice versa.
This episode contains some swearing.
All of Liz's links, including her social media pages and podcast Don't Ignore The Elephant, can be found here.
For information about breast cancer, visit our website at breastcancernow.org or phone our free Helpline on 0808 800 6000.
In this episode we share a whole range of fascinating and helpful insights from our guests this season about their breast cancer experiences. They also tell us about what they know now that they wish they'd known before their diagnosis and treatment.
We'll be back in 2022 with a new season of the Breast Cancer Now podcast. Thank you so much for listening.
In this episode we speak to Baroness Delyth Morgan, CEO of Breast Cancer Now. She speaks about her 25 years of involvement with the charity, the work we do, and our mission to 'turn the tide' on secondary breast cancer.
In this episode we speak to Edd, research communications officer, and Holly, policy manager at Breast Cancer Now. They speak about how research into breast cancer treatments and clinical trials work, and how Breast Cancer Now is involved in this work at every stage.
To support Breast Cancer Now's #TimeForTrodelvy petition, please visit: breastcancernow.org/get-involved/campaign-us/time-trodelvy
In this episode we speak to Kayla, who was diagnosed with breast cancer in 2005 at only 20 years old. She experienced a recurrence in 2016, and speaks about how she coped with these diagnoses at such a young age. Kayla also talks about why she's committed to raising awareness of breast cancer.
If you want to help raise money and awareness, search 'Wear it Pink' and register for a free fundraising pack.
In this episode we speak to Nadia and Medina. Nadia was diagnosed with breast cancer last year at the age of 23, and she speaks about how important her family's support was at that time.
Medina also speaks about her experience supporting her sister during her treatment, and she and Nadia discuss the importance of self-checking at a young age.
In this episode we speak to Annabel, who was diagnosed with breast cancer in 2002, aged 31. Annabel speaks about how treatment and recovery affected her romantic life, and how she managed to adapt.
In this episode we speak to Jen, who received a de novo diagnosis of secondary breast cancer (no primary diagnosis) in 2017. Jen speaks about her experience of secondary breast cancer, as well as how she's worked with Breast Cancer Now to campaign for better treatment.
You can keep up with Jen on Instagram and Facebook @mynewnormal_ and you can learn more about our secondary campaign on our website.
In this episode we speak to Lucy, who had a recurrence of breast cancer after completing treatment and being declared No Evidence of Disease. Lucy speaks about how she's dealing with this, and her experience being on a newly approved treatment.
You can keep up with Lucy on Instagram @lifeorjustlucyisms
In this episode we speak to actor Amanda Mealing, who was diagnosed with breast cancer in 2002. She later faced post-traumatic stress disorder (PTSD) as a result of her diagnosis and treatment.
Amanda speaks about how she coped with all this, as well as the importance of taking care of mental health following breast cancer.
In this episode we speak to Bami, who lost her mum and sister to breast cancer, and later developed it herself.
Bami speaks about her experience and how she uses it to educate others on how to be breast aware.
You can follow Bami on Twitter @inspiredtosoar2 or visit her website at inspiredtosoar.co.uk
In this episode, we speak to Edd, research communications officer here at Breast Cancer Now. He speaks about some studies in the Catalyst Programme focused on cancer prevention, treatment and cure, that have been funded by Breast Cancer Now.
You can find out more at breastcancernow.org/research
In this episode we speak to Abi, who is living with a secondary breast cancer diagnosis, and has several close family members who have had breast cancer. She speaks about her experiences, her Afternoon Tea fundraising, and how she's working to help others with breast cancer.
You can sign up to host your own Afternoon Tea by visiting breastcancernow.org/afternoontea
In this episode we speak to Rosamund and her husband Jonathan. Rosamund was diagnosed early 2021 and was undergoing treatment at the time of recording.
She and her husband have both spoken publicly about their experiences of going through cancer together, and the impact it has had on their family.
You can follow Rosamund on Instagram @rosamunddean and Jonathan on Twitter @jonathandean_ or follow their column in the Style section of the Sunday Times.
In this episode we speak to Tony, who a decade ago found out he was one of around 370 men in the UK each year to be diagnosed with breast cancer.
He speaks about some of the unique challenges male breast cancer brings, how the BRCA2 gene has affected his family, and how he now supports others with breast cancer.
In this episode we speak to nurse and mother-of-three Kendra, who was diagnosed with breast cancer last year after attending a routine screening trial.
Kendra speaks about difficulties during treatment, including the stigma that still surrounds breast cancer for some people.
Follow Kendra on Twitter @schnellerkendra or Instagram @schneke1
In this episode we speak to Nina, who was diagnosed with breast cancer at the age of 36. She experienced a lot of changes to her body image as well as her emotional health during her treatment.
Nina speaks about how that affected her, and how she has managed to move forward and participate in our Fashion Targets Breast Cancer campaign.
In this episode, we speak to Edd, research communications officer here at Breast Cancer Now. He speaks about just a few recent studies focused on cancer prevention, treatment and cure, that has been funded in 2021 by Breast Cancer Now.
In this episode, in recognition of International Nurses Day, we speak to Catherine, a clinical nurse specialist here at Breast Cancer Now. She speaks about the nursing side of breast cancer, as well as her personal experience of the role.
If you would like to speak to one of our Helpline team about a diagnosis of breast cancer, or any symptoms or worries you may have, you can call our Helpline free on 0808 800 6000. You can also get in touch via our website or by emailing nurse@breastcancernow.org
In this episode we speak to personal trainer Fran, who was diagnosed with secondary breast cancer last year at the age of 25. She has had surgery, chemotherapy and radiotherapy, and has managed to continue working as a personal trainer throughout this time.
Fran speaks about what drives her to continue looking after her mental health and physical health when faced with this diagnosis.
You can find Fran on Instagram @franwhitfield
In this episode we speak to Kate and Sarah, who both received breast cancer diagnoses in the summer of 2018. During treatment, they found each other, and quickly struck up a friendship. Since then, they have founded ‘Bra Sisters’, a lingerie and bra fittings outlet which caters to women who have had mastectomies.
You can find the Bra Sisters at https://www.brasisters.co.uk, and keep up with Kate and Sarah on Instagram @thebrasisters
In this episode we speak to author and mum of two, Laura, who was diagnosed with breast cancer five years ago while pregnant with her second child. Laura speaks about her experience and reflects on how much has changed since she has finished treatment.
You can find Laura’s novels by visiting https://www.laurapearsonauthor.com or find her on twitter at @laurapauthor
In a special episode of the podcast we hear from Claire, who has secondary breast cancer and has been recently involved in Breast Cancer Now's Secondary Breast Cancer Campaign.
She shares the speech that she gave at the ABC5 conference in Lisbon last year. ABC is a major international conference for advance or secondary breast cancer. It brings together around 15000 healthcare professionals, clinical researchers and Secondary Breast Cancer patient advocates from around the world.
Claire speaks about the realities of living with secondary breast cancer and how the emotional, mental and physical effects of this diagnosis should impact how secondary patients are treated.
In this episode we speak to David, who was diagnosed with breast cancer in 2015. He shares his experience of his diagnosis, treatment and how it affected his family, as well as how he dealt with finding out he had secondary breast cancer.
In this podcast we discuss our Someone Like Me service, which matches you up with someone who can listen, share their own experiences and offer support.
In a recording from our Facebook Live series,Senior Clinical Nurse Specialist Rachel Rawson is joined by Anita and Charlotte who have volunteered as part of the service to help others like them.
In this podcast we discuss living with lymphoedema and how to reduce your risk. In a recording from our FB Live series, Clinical Nurse Specialist Addie talks to Tamsin Sargeant about her own history of breast cancer and lymphoedema and answer your questions.
In this episode we speak to Claire Collison. Claire is a writer and artist. Ever since deciding not to have a reconstruction following her mastectomy in 2014, Claire has been using her work to ask the question, ‘Why are thousands of women like me hidden?’
We discuss breaking down the stigma surrounding women who opt out of reconstruction, and the ways in which Claire is using her art to celebrate different kinds of bodies.
You can find more information about Claire's work on her website, clairecollison.com.
In this podcast episode, we give you a quick insight into three of our current research projects and how they impact people affected by breast cancer.
You can find out more about our research projects by visiting our website.
In this episode we speak to Emi Howe, a consultant, body therapist and speaker for Bod Equality. After being diagnosed with breast cancer in 2013, she began to work on repairing the relationship that she had with her body, which led to her starting the project @thecancernude on Instagram.
In this podcast we discuss being active after a breast cancer diagnosis. In a recording from our Facebook Live series, our Clinical Nurse Specialist Addie speaks to Lizzy Davies, a cancer exercise specialist. They chat about moving back into exercise after breast cancer treatment.
During treatment, Avril struggled to find the right local support services for her. She decided to use her background in technology to collaborate with charities and organisations and help broaden choices for everyone affected by cancer.
She shares the importance of finding local community support after a diagnosis and tips for reaching out for support.
Fay shares how her breast cancer diagnosis impacted her confidence and sex and intimacy with her partner. She talks about what helped her cope and gives tips for reconnecting with your sexual self again.
Susan was diagnosed with breast cancer in 2016, and struggled with the difficult emotions she felt after her diagnosis, including guilt, isolation and loneliness. She now shares these experiences in her book, Beyond the Pink, and in writing for our own website.
We speak to Lauren about how she's moved forward from her breast cancer diagnosis and the need for more support after treatment finishes. She also shares her top tips for managing the festive season after a breast cancer treatment.
You can hear more from Lauren on her blog, Cancer Chat.
When Sonia was diagnosed with breast cancer, she found out she had the BRCA2 gene. Through her Instagram she was able to find a community to talk to about her experiences with being a young women with breast cancer and worries about fertility.
You can follow Sonia on Instagram @spicykalelover.
In the first episode of series 2 we speak to Karin Sieger, a psychotherapist and cancer counsellor based in London. Karin has been diagnosed with breast cancer twice, and she talks about dealing with her recurrence and how she supports others with their mental health after a diagnosis.
You can listen to Karin’s podcast Cancer and You on cancerandyou.podbean.com and follow her on Twitter at KarinSieger and on Facebook at KarinSiegerTherapyWriting
In our final episode of series 1 of our podcast we discuss diet, which can cause a lot of confusion and anxiety for women who are worried about their risk of breast cancer or the chance of it coming back. In a recording from our Facebook Live video, our nurse Addie speaks to Rav, a dietician at the Royal Marsden hospital. They chat about diet myths and breast cancer risk and recurrence, diet advice during and after treatment, and how to get referred to a dietician.
Stay tuned and subscribe so you're the first to hear series 2 of the Breast Cancer Care podcast.
In a recording from our Facebook Live video, our nurse Addie speaks to Sue about her experience of living with lymphoedema. Sue volunteers for Breast Cancer Care on our Moving Forward courses, sharing her experience to support other women and let them know about the symptoms of this long-term condition, as well as how she manages it.
You can find more information on lymphoedema on our website, and watch the full video on our Facebook page.
In a live Facebook recording, our Senior Clinical Nurse Specialist Rachel Rawson spoke to Alice-May Purkiss, author of the book 'Life, Lemons and Melons'.
We know that 1/3 of women with breast cancer experience anxiety for the first time in their lives after their diagnosis and treatment. Rachel spoke to Alice-May about mental health during and after treatment, and ways to manage feelings of anxiety, depression and stress.
If you have any questions about mental health and breast cancer, give us a call on our free Helpline at 0808 800 6000, or you can find support from other women who have had a diagnosis on our Forum.
When Anita was diagnosed with breast cancer, her and her partner struggled to tell her children about her diagnosis. They have since written a book for kids whose parents have cancer. Anita shares her story and what has helped her continue to communicate with her children about her breast cancer.
When Laura was diagnosed with secondary breast cancer, she was told she had two years to live. 11 years later, she is running her own successful blog, Living with Hope and Secondary Breast Cancer. We spoke to Laura about the effect that sharing her story and experience has had on her, and what led to her speaking onstage in front of an audience of hundreds last year.
'It felt really scary to be left on the outside. People didn't really understand. They expected you to be happy and excited and to move back to life how it was before.'
In a live Facebook recording, our Senior Clinical Nurse Specialist Rachel Rawson spoke to Zahida, who has used our Someone Like Me service, about her personal experience managing her mental health after breast cancer treatment. Listen to their conversation and find the full video on our Facebook page.
We speak to Leanne about how she built a community for herself after her breast cancer diagnosis.
Once her treatment stopped, Leanne couldn't find any support that she felt related to her and struggled to understand her own emotions.
Through blogging and raising awareness, Leanne has been able to find a community who understand what she went through. This has led to the her setting up Black Women Rising, a platform for black women to connect with one another about thier breast cancer experience.
We speak to Juliet, who called in from her home in Hertfordshire. Juliet had thought that having a breast reconstruction was an inevitable part of having a mastectomy, even though she felt uncomfortable about having one. In this episode she talks about the moment she made the decision to live flat-chested.
To celebrate International Women's Day on 8 March, we speak to Samia al Qadhi, CEO at Breast Cancer Care, who has worked at the charity for 25 years and Dr Emma Pennery, our Clinical Director, who has worked as a Senior Clinical Nurse Specialist and gained her PhD in Biological Sciences.
Together, we discuss how things have changed for women with breast cancer over the past few decades, both in terms of care and treatment, and what women have done to help us get to where we are now. We’ll also look at how Breast Cancer Care has grown to support millions of women, and how we will support even more women once we merge with the research charity Breast Cancer Now this April 2019.
A study published by psycho-oncology revealed that nearly 80% of women with a breast cancer diagnosis experienced PTSD for at least a year after their diagnosis.
We speak to Professor Naz Derakhshan from Birkbeck College about her own diagnosis, her work on how PTSD effects women with breast cancer, and what you can do to manage the symptoms.
"It's important for doctors and nurses to remind women that they may gain weight. Not to know that, and not to expect it, and then to be faced with weight gain can be a really difficult thing to face."
Our recent report found that 8/10 women with breast cancer say that their weight changed during their treatment. We speak to Clinical Nurse Specialist, Rachel Rawson, about weight gain as well as anxiety around diet and recurrence.
We speak to Rebecca about speaking to children, friends, family and strangers about a secondary breast cancer diagnosis.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
We speak to Laura, who writes her own blog That Mum With…, about living with secondary breast cancer, how her perspective on life has changed, and the difficulties with 'battling' language around cancer.
This podcast contains some swearing.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
We speak to Diana about how she struggled to find a sports bra after she had a mastectomy. She asks why women aren’t encouraged to love their bodies after they’ve had a mastectomy, and what fashion brands could do to make women like her feel more empowered.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
We speak to Sara, who runs her own blog, Ticking Off Breast Cancer, about how blogging helped her through her treatment and how to take the pressure off yourself after breast cancer.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
We speak to Stella about about struggling with side effects and getting back into exercise after treatment for primary breast cancer.
Find more tips on getting active after treatment in BECCA, our free app.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
We speak to Edwina about how yoga helped her through her struggle with mental health helped her move forward after her breast cancer treatment ended. She gives her tips on getting into yoga for the first time.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.
Find more stories and tips on moving forward after treatment in BECCA, our free app.
We speak to Rebecca about how she has adapted to life with incurable, secondary cancer, and how makes sure that she takes care of herself and wellbeing.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Care.