Journey to Seven: Recent Episodes
Raynell
Journey to Seven Podcast brings you along the peaks and valleys of this thing called life. We discuss real life topics, such as self-development, spirituality, relationships, health, finances and so much more. Come join us, because on this podcast we journey through it all together!
Hey Yall,
In this episode we talk about the importance of being still and in the moment!
Also, Please stay connected with me and Journey to Seven. Fill out THIS like to connect !!!
Journey to Seven Connection Link
Foundational Scripture: Luke 10: 38-42
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
In this episode we talk about this article here! This is our FIRST Case Study. My intention is that this helps and speaks to you in any way !
Here is a link to Season 5 episode: This is how I fight my battles!
Also, Please stay connected with me and Journey to Seven. Fill out THIS like to connect !!!
Journey to Seven Connection Link
Link to Article: https://www.washingtonpost.com/world/2024/09/19/thai-woman-python-attack-rescue/
Scripture for the week: PSALM 46: 10 “Be still, and know that I am God
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about what you follow through, or the follow through of others . Can you see something through ? Are you willing ?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about what the word is for my New Year. Have you set intentions for yourself ? If not, join the party. State your intention and let's journey together!
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we reminisce and talk about why things are not given to you instantaneously.
Our foundation scripture for today:
James 1: 2- 4 " Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. "
Why is Life NOT instant:
- You need the journey to build you
- You need to be WRONG
- You need to have new taste/ craving
- You need to withstand
- You need to uncover your weakness
- You need FULL surrender
- You need revelation
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about how in this life you must be willing to fight back even when things are not working in your favor.
Do Not give up yet ! You are close
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story viaInstagram or E-mail.
__________
Stay connected on:
Instagram:@journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about how everything is not a sign even if you feel like it is or seems to be a sign. Does it go against God’s word? Are you unsettled? What are your convictions?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about how to overcome battles. How to fight in difficult seasons of your life.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode we talk about hope and habits. How your habits are the actions behind your hopes.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode I go bar for bar on Isaiah 54.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall,
This episode is a continuation of last week's episode on discipline.
2 Timothy 1: 7
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about discipline, and how to overcome it.
2 Timothy 1: 7
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about the manipulation of your vision when it is unguarded.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about the most beautiful message I received from reading Luke 1: 26 .
Please share what you received by tagging @Journeytosevenpodcast on IG
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about our NAMES and authority !
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about showing up for your needs in life and not wants. Part 2 continuing the conversation and possible solutions to overcome this battle.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about showing up for your needs in life and not wants. Why are some of us like this!?!!
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about the power of NOW being present in every moment.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Do you recognize what you are asking for?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hopefully this is an on time message ;)
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Have you consider the cost of change?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
I just have 1 question..
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about how you can receive the greatest love !
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk all things Maya Angelou !
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about love, hate and relationships !
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about how you get tested the closer you are to the promises and plans god has for you.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about how I had a shaky week. And to be honest it happens…. But don’t let a bad day define you! Keep going and don’t get stuck in a bad moment.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about how your plans may be the reason you are not progressing in the ways you want in life. Why you are not truly happy or fulfilled. Your plans may not be what is bet for you in your NOW!
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about New Year's Resolutions, Goals, and the person you want to become.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about pointing fingers, taking accountability, making decisions and the consequences ( good or bad) we might face.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
Here is my letter to self.
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about defining your own traditions. Do you have family traditions? Are you making new ones ? Are you removing ones you do not like? What is your take on traditions?
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Title: Season 3: This year’s becoming
Hi Yall,
In this episode I give yall the word for my 28th year… What is your word? >
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about still choosing God even when you fall and make mistakes.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about getting your own understanding.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I share encouragement on why you should keep on pushing and not give up even if you are not seeing the fruit in your life you expect. You are too close, do not let your progression go in vain. You are at the finish line.
Proverbs 26:11-12
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I share how dangerous it is to be an angry person. Or allowing anger to control your life and your emotions
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I share a story about how I caught myself not being my BEST self, and guess what it is okay !
Have you ever been in a similar situation? If so send me an email cause we are all in this together on our growth journey.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk about seeking, and searching for answers.
What are you searching for when you are in quest of answers.
- Who and what am I seeking when I need answers?
- What questions am I asking that channel?
Whom you ask questions to matter.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode we talk forgiveness, mistakes and grace.
healingjourney #forgiveness #learninglife
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I share my testimony of how I wrote a vision, added some action and was able to receive the manifested promises of God.
WRITE THE VISION MAKE IT PLAIN.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I talk about how normal and ideal situations are not always the best for us, I know sounds weird right ? But sometimes we have ideas of what should be when in reality the uncommon things are perfect and ideal for us.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Yall,
In this episode I go over the 7 lessons I learned this year.
- Perspective is everything
- God /Jesus are best role models
- Everything in you that is killing you allow experiences and God to fix or restore it
- Be grateful for strong community
- Take time for self- do what brings you joy
- Learn the voice, noise, and the spirit
- Your uniqueness looks beautiful on you
- BONUS: Do not look for answers to everything . Trust that some things are unanswerable
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
You need both ! In this life we are living a spiritual & fleshly experience we need both to live full lives. Find the balance.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Take that leap. Do something New. Enjoy and grow through the journey
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode I interview Shakil Lawrence who is owner of Fuel to Fit fitness in NJ. He shares his journey on entrepreneurship, taking big risks, and planning for his future. You do not want to miss this episode.
Connect with him below:
Instagram: @900lb
E-mail: fuel2fittraining@gmail.com
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we talk about the current culture of relationships, family units, communication and understanding.
Gems from Church: ( Pastor Juan Wilder)
• Healthy relationships are kingdom currency
• All relationships will be tested
• If the test breaks the relationship the relationship was never healthy
• If the relationship doesn’t add value , who sent it ?
• Agape love is the unconditional type of love
• Unforgiveness is unhealthy, let it go so you can live
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we talk about how we can make the next 6 months , months of WOW.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we discuss the process of accountability. Accountability has a process.
Step one: Is the choice or behavior you choose to make
Step two: It's coming to a realization of the choices you're making whether it's conscious or unconscious .
Step three: Is making the choice to change or keep the decisions and/or actions you are making the choice to change requires.
Action you cannot just say you're going to change you have to be and do the change.
Step four: Is a new change. Behavior is new habits is a new environment is new actions is new decisions
Step five: Is reviewing and analyzing if the decisions and choices you made to change if they need to be improved or if they're fine where they are
Accountability is a process.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode I discuss understanding people's purpose in your life for a reason, season , and lifetime. They all are important.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we talk about what we would call this current season in our life. What #becomingwhwo would you name this chapter in your life?
becomingher #selfhelp #selfreflection
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we talk about how you can leave impact that will live past you when you are no longer here on the earth.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we talk feelings and emotions.
Feelings Wheel: https://blog.calm.com/blog/the-feelings-wheel
Book: Thoughts from the Heart of the Soul ( Meditations for Emotional Awareness)
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode I break down John 10:10. What is death ? What is life? What will you choose?
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In today’s episode this is a Part 2 from What is faith episode. I discuss the link between faith and trust. Let me know what you think !
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In today’s episode we talk about my journey with faith, Christ, God and what it is to be a person of faith. Please share this message if it resonates or if you want to chat it up about this please hit me in the DM’s or via gmail !
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
Welcome to season 2 of the podcast. In today’s episode I discuss how to gain wisdom. The answer may not be what you think. But wisdom is so much better than gold!
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
This is the close out for season 1 see ya next season !
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
Are you 100% real, raw & honest with all your feelings? Well I am . In this episode I talk about the importance of feeling ALL the feels.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode I answer some questions sent in from some of my favorite people. YOU!! Thanks for supporting and listening to the podcast.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode I share a dream I had about not being in full control.
God Grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Hey,
In this episode we discuss the beautiful quote from one of the greatest Maya Angelou.
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou
Bus seriously ask yourself how do you feel?
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey guys,
In this episode I share my story 3 times over about how lately life has been giving me exactly what I asked for.
As the good book says; ask and you shall receive right ?
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey guys, this episode is special because I share one of my poems with you. I hope you enjoy!
Sidebar: What is love to you ?
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi yall, in this episode I share my story on how things went better than I could have imagined. Sometimes I reflect on this story when I am going through times of difficulties. When have things turned out better for you than you could have imagined?
Sometimes past stories can be our motivation in our current struggles.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
In this episode we discuss Kim’s journey to her business. She discusses the importance of having doula, her new book and provides information on maternal health.
Please contact Doula Kim via the links below.
Vela Haven: https://velahaven.com/about/
Get the book: https://a.co/d/e4kdqB1
Connect on IG: @Velahaven
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hey Yall Heyyy! In this episode I give yall my 2023 WORD of the year.
What is your word, intention, goal for 2023? Be sure to share it with the community.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
Thanks for Listening ! Connect with us on Instagram.
Have you ever had some unimaginable ideas in your head !?! ( ofcourse positive ones that are pushing your life’s mission forward). If so please tap into those ideas this year. Take them to God and think about what is needed for you to make it happen?
We only are blessed with one life, make sure you live it to the FULLEST.
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
In this episode I interview my very good friend and bestie Ashley. We discuss her journey through motherhood that has revealed her miracles and business.
This is an episode that is truly transparent, raw, honest and inspiring.
Connect with Ashley:
@Malaicake_couture
@Cocowhiteashh
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Be careful what you ask for… right ? Last year I was very intentional about what I wanted for myself and to my surprise things didn't turn out as planned but it turned out BETTER ! In this episode I share 4 keys to look out for when you are in the midst of your ask , your blessing and becoming!
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Thanks for Listening ! Connect with us on Instagram.
Hi Guys,
It’s never the right time to say... I'll be right back lol. We are officially under development management and will be back in the new year! Thanks for all your love and support . Talk soon !
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi Guys,
In this episode I talk about the 7 growth areas I experienced. As a reflector I enjoy putting my life and experiences in review. As we end my birthday month I thought this was a great exercise to do. Think back over your life , the last year or last few months. What are you growing through on your journey ?
- Willingness to see a way outside my own
- Finding me at the core and not the layers
- My strength
- My mistakes
- My voice
- My sense, My journey
- Still healing and growth to be made within myself
The journey continues….
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi Guys,
In this episode I talk about my word for my 27th year of life. This word will be my intention for this new chapter in my life. I am happy to dig deeper and become the best version of me!
What’s your word ?
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi Guys,
In this episode I talk about my wants when it comes to the future I desire. But step number 1 to knowing what you want is having a vision of exactly what you envision in your future. The 3 steps I discuss in this episode to make that vision happen are.
- Working Backwards
- Believing it can be done - seeking God on the “how”
- Taking action to make it happen
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi Guys,
In this episode, I share my feelings on society's rush and push on us. Are we being our authentic selves or are we just adapting to situations? I am learning daily that the end goal isn't what we should be chasing, it is the journey through it all. As you listen to this episode, really ask yourself if you know yourself TRULY ? It is not an overnight solution but becoming YOU will take time and uncovering .
With love always,
Raynell
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi Yall!
In this episode I talk about how powerful our minds are. Our thoughts can shape our future and present if we allow it to. It's not easy controlling every thought that passes through your mind, and in this episode I share what I am doing to better my thoughts, reality and mind.
Ohhh Yea, I also dropped a becoming who ; )
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi yall !
Are you ready to face your fears head on ? Are you aware of ways you work against yourself ?
In this episode I discuss the different types of fear archetypes based on the Ruth Soukup model of fear. We discuss the 7 types of fear and you can take the assessment by visiting https://doitscared.com/.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi yall !
It is JULY ! Like where does the time goes. I am checking in on your houses. Are they in order? Are you preparing ? Times are shifting. How do you prepare ?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi yall !
Do you ever struggle with procrastination, getting upset or anxiety about something that has yet to come? Well if so this episode may be relatable for you.
Don't beat yourself up about what you “ think “ might be difficult. Instead, cross that river , and climb that mountain you will feel way more confident once you complete the very thing you thought was going to be too much for you.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hi guys,
In this episode we discuss the importance of taking breaks, recharging and shutting down. This world will have you hustling nonstop if you let it. When was the last time you took a break ?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
For the ppl that get it , get it.... but does this resonate with anyone? LOL I genuine love people but learning to truly like yall.
Xoxo,
Ray
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Some of the little things aren't so little.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
Do lose sight of your imagination
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I am chatting it up on this 3am episode . Whatever came to the dome I let it flow.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I talk about how seasons change in your life. At one time you may want one thing and others you may not. What if you wanted something so bad but got it in a season where you couldn't manage what was given to you. Do you ever idolize places, people or things? Seasons change find the blessings in between it all
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I talk about the very controversial Kanye West. Ye’s documentary was such an eye opener for me. As they say, do not judge a book by its cover. If you listen from a place of understanding you will see why Kanye is who he is today. Along with being eye opening this was also very inspiring. Ya girl finally recorded her via podcast via video as well.If you are looking to see the lady behind the mic tap into Journey to Seven on Youtube.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
Chapter 1 of 12 has come into completion. In this episode I talk about how I am building up strength, energy and happiness for 2022.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
Happy New Year’s ! Let’s make this year another one for the books.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I discuss the new show that came out on Netflix called 20 somethings - Austin. The show is about 8 young adults who are new to a new city ( Austin) to figure out themselves and what they want out of their life, career, and relationships. I reflect on my own life as a 20-something and seeing my growth for the year of 2021.
It is hard being in your 20s with all the different pressures on you to figure out your life while you are just now figuring out yourself. But do not rush the process and be patient with yourself. Most importantly don't forget MEEEEE ( ya girl) is always here for ya and in this with yall .
You got this supastar keep glowing and growing !
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I discuss how you have to be willing to try something in order to know if it is for you or not. No way around it!
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this episode I just keep it real with you all on all the new thangs going on with me. They say when you are blessed with new heights you are also met with new challenges. No one's journey is perfect or full of 100% happy days but through it all you have to trust the process and have faith to know it is only a season.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!
In this quick episode I discuss how strength is within us all and how it reveals itself when you need it the most. Life sometimes surprises us and little do we know that we already have the tools needed to overcome what lies ahead.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
This episode is like part 2 to our last episode. But, as you know my big focus for last year was making decisions that were going to better me in every area of my life and I must say with the covering and love of God, I am elevating!
I never really realized how much the decisions we make are so important until I was intentionally focused on the decisions I made.
If you never tried this, I would suggest you do, focus on one thing and be intentional about it, watch your life transform.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys!!!
In this episode I give you my word for this new year that I am entering . Last year I shared the word for year 25 was “decide” but in this episode I share the new word for the year.
In my year of decision I had to make a lot of decisions, some good, some not so good but I am happy that I was able to make them for myself.
Have you guys ever thought about giving yourself a word for a year and working towards implementing that word in your daily life? If so, what is your word?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey guys it's my birthday !! In this episode, I share some learned lessons and some foundational truths I stand on. God blessed me to see a complete 25 years on this earth so I share 26 lessons I learned as I reflected one morning !
What are some of your values you learned throughout your life and stand on ?
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
**Hey guys!!!
In this episode we talk about plans, and goals we set forth in our lives. I think having goals and plans are great but we should not be stuck on our plans so much that we don't allow shifts, and things “unplanned” occur.**
Take away: Have a vision, and keep your goals but be open to allowing life to show you and uncover new plans.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
MORNING BEAUTIFUL PEOPLE ! In this quick episode I share how similar we are to the people who raised us. Their pains, struggles, joys, strengths, habits are instilled in us. As we all grow on our own personal journey’s we must acknowledge our families influence on the life we live now. Some of the influences are motivating, positive, and admirable but some are traums, hurts, and pains.
Let’s self reflect and really think about our childhood selves in comparison to our growing selves.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
GUYSSSS, how have you been? In today’s episode I talk about the trails, tests, seasons WE all face. What type of life would we have if we were not tested? Our lessons, losses, pains, wins, victories, and achievements all help us in becoming a better person and is the story behind WHO we truly are.
God already knows the plans of our life, trust God, trust the source!
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
Happy Mental Health awareness month. In today’s podcast we talk about mental health. What are some factors that contribute to your mental health and tips on coping if you have these stresses in your life. There is a plethora of information online if you are struggling with mental health issues.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
It’s Our Anniversary. Ep.030
GUYSSSS do you know what today is ?!?! It is our anniversary ! It has officially been 1 year since Journey to Seven Podcast made it’s introduction. Thank you for all your love and support. So much more in store for the year to come :)
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
Guys in this episode I talk about what is happening in my world. We discuss the importance of making a decision and trusting God to see it through. We all go through seasons of our life where things are uncertain and we do not know the next move but we must decide and trust the process. Have you had to make any tough decisions lately if so what are they ? How are things now if you already made the decision and are on the other side.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
Guysssss I missed you soooo much !!!! It’s just ya girl “MUAH” back again with another episode catching up about self care, prioritizing your needs, and just making time to be free!!!!!
Have you self cared lately ? Or is it in your normal rotation? How do you feel like you can improve your self care time and balance?
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
In this episode I am joined with a special guest, Natasha Marie who is a Life Coach and Reinvention coach, helping people heal from heartbreak and reinvent themselves so they can have a dream relationship without the self sabotage. We discussed the good and bad of break-ups, when one is ready to date, self sabotage, and reinventing yourself. Natasha is offering a free 30 minute session to anyone interested in having a life/ reinvention coach. All you have to do is contact her and mention Journey to Seven Podcast!
Here is how you can connect with Natasha:
Instagram: natasha_marie_coaching
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
In this episode I talk about what this year means to me. I claimed this year and defined it with a word. Share your word of the year and what this year means for you!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There!
In this episode I talk about the importance of recharging yourself and energy. In this personal storytime I share how I stepped out and made sometime for myself and friends to recharge. How do you refresh and recharge ? Do you know when you need to step out and focus on yourself ?
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There! In this episode I am joined by Shelisa aka Chocolisa. She is host of her very own podcast, Seriously Chocolisa, entrepreneur, and Veteran. She shares her story on how she ventured off to follow her calling and also the importance of black women helping one another and collaborating. This podcast was like a girlfriend to girlfriend chit- chat.
Connect with Shelisa at:
Instagram: @_chocolisa_ / @seriouslychocolisa
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
HAPPPY NEW YEAR ! First episode of 2021. Sending my love and blessings to you all listening. We made it ! In this episode I discuss how our THEN (past) has prepared us for our NOW (current). Last year was a year for lessons and clarity in our vision. This year is all about execution and moving forward from those mistakes.
Life is simple and so are the steps to move you forward from your THEN to NOW! Once your vision is cleared.
- Set Intent for your goal
- Apply Pressure ( start doing, be actionable)
- Be consistent ( this is not a one and done)
- Reap the Rewards
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this episode I interview Ahmani Williams who is the CEO of Drip Cosmetics. Ahmani is a New Jersey native and girl boss. She is a true creative and enjoys creating anything in the fashion and beauty space. Drip Cosmetic provides you with all things beauty, including glosses, lashes, lipsticks, and much more. In this episode we discuss her journey to creating Drip, and the important people and events that occurred to make her who she is today. Ahmani also shares her insight on balancing both 9-5 work while building her empire at Drip. This is an episode you will walk out feeling extremely inspired.
To connect with Ahmani follow her and her brand at:
Ahmani Instagram: a.khaiyee
Drip Cosmetics Instagram: @dripcosmeticsbyahmanik
Website: https://www.dripcosmeticsnj.com/
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this episode we discuss the 5 stages of grief. Grief can take form in several different ways, whether if it is dating, friendship, or loss of a job, pet, or opportunity. The five stages of grief include:
Stage 1: Denial
Stage 2: Anger
Stage 3: Bargaining
Stage 4: Depression
Stage 5: Acceptance
If any of you are going through any form of grief know that you are not alone and that God will make us go through somethings, to make us stronger and to show us that God is with us every step that we take.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this episode I interview THE Resilient Queen Ashley. She is a resiliency activator, motivational speaker, and mental health advocate. The founder of Don't Die Afraid, which empowers individuals to realize that their circumstances don't hinder their future. She shares with us her journey of overcoming tough times. Ashley shares tips on the power of therapy, overcoming past traumas, and mental health.
If you are looking for a community join the Resilience family with Ashley @dontdieafraid.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this podcast I share a story time about how I almost got lost in these streets because I was technology dependent on my phone. It really made me think about how much we are dependent on technology and how that is not always a good thing. Yes technology is a blessing but it can also cause us to be extremely dependent. If you ever been a similar situation to me or find yourself being overly attached to technology I want to hear share your story with me on instagram or via email!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this episode I interview Brandy Mabra who is a business coach and the CEO of Savvy Clover Coaching & Consulting. She helps solopreneurs to build multi-six and seven figure businesses. She teaches solopreneurs the CEO business and leadership skills needed to win big in their businesses. She shares with us her journey on becoming a CEO and the start of Savvy Clover! Brandy shares tips on being your own boss, leadership skills, and the importance of a business coach.
Connect with Brandy @savvyclovercoaching and visit www.savvyclover.com for the free Business Health Checklist.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
In this podcast we discuss how we have a new President and VP in town ( well in nation). Although we will be having new leadership doesn't mean the change and the hard work stops here. We must continue to fight for what we believe in and keep true to our agenda. Here is how you can stay on track of moving forward with the new season to come!
- Continue to educate yourself on the presidential party leading laws and regulations
- Stay on top of your local laws and leadership
- Hold yourself and community accountable for changes that can be done through your own personal leadership
- Protect your mental and emotional health
- Continue to heal
Raynell
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there!
This podcast is about a podcast.. I made a mistake guys and I am sharing it with you! But like they say life is 10% what happens to you 90-% how you react. Not letting my mistake stop the show. Sending love, peace and blessings yall!!!
Xoxo,
Raynell
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
In this episode we discuss the moon, planets, signs and astrology! Our special guest Syrene is an author, writer and tarot card reader. You can connect with her on Instagram and Twitter @jellinotjam. She shares her journey to discovering herself through astrology.
To find your top 3 you can take your astrology quiz here: https://cafeastrology.com/. Also we are doing a special give away in this episode. So please leave a review on apple podcast and tag @journeytosevenpodcast on Instagram!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
In this episode we discuss how your perspective on failure can be the game changer on achieving your goals. What is your outlook when you don’t meet the goals you set for yourself. Do you blame yourself and everything else going on or do you look at how the situation can be fixed with a solution. Change your thinking around failure.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
In this podcast I have a life update with you all. In this Q4 check in we discuss how we all can end 2020 on a better note and we can end strong! We have 3 more months of 2020. Let's make the best of it!!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
This is a quick pick me up episode. This excerpt is from the book The Greatest Salesman in the World by Og Mandino.
BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
**In this podcast we discuss the importance of having your self, mind, and spirit in order. My first guest of the show is Miss. Nadya Lawrence is a youth development coach, friend, auntie, and a mentor to me. She shares her wisdom and advice for getting centered with yourself and why it is important. So, is your house in order?
Please feel free to reach out to her with the contact information below.**
Nadya Lawrence
Contact Info: tiscur@gmail.com
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey there !
2020 has been a transformative year that many of us will never forget. After moving on from one thing 2020 throws something else into the picture… I have been numb for sometime now and have made it a priority to get my mental right. There is no right answer to deal with all this year has thrown at us but it is important to look at the lesson in it all. What has this year shown you this far? How do you plan to live moving forward?
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this episodes we discuss how we are the mirror in our relationships and it is important to have quality relationships that push you to grow to the next level. What positive or negative traits have your relationships shown you about yourself. How have you evolved in the relationships you had thought your life? Change is constant and being able to adapt is important when in relationships.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this episodes we discuss the Money Bag! How are you with your finances? We discuss the importance of financial stability and maturity. How you mange your finances matter especially in the current space we are in economically.
For #BECOMINGWHO this week I discuss how I am getting better vision and seeing past the BS that is in main stream media. There are so many lies being told through media that we have to take the time and effort to tell our own true stories!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this episodes we discuss the hard questions and conversations you have to ask yourself if you want to become a better person and achieve your personal goals. We discuss hard conversations you sometimes have to have with loved ones. Conversations with friends and family are not always the easiest but they are well needed if you want to build stronger relationships with your loved ones.
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this episodes we discuss the state of our country and painful video that swept the nation by storm. George Floyd was murdered by a law enforcement officer while gasping for air “I CANT BREATH”. 2020 have been a trying time for many but this has made it even harder for those of color. More than ever, we need CHANGE, REFORM, PEACE, LOVE, and STRONG LEADERSHIP!
Here is ways you can help the cause:
Donate, Protest, Bank Black , Buy Black
blacklivesmatter
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this bonus episode we discuss the 10 Guidepost for wholehearted living! What should you be cultivating and what should you be releasing ? Listen to this bonus episode to get the scoop.
- Authenticity
- Self-Compassion
- Resilient Spirit
- Gratitude and Joy
- Intuition & Trusting Faith
- Creativity
- Play & Rest
- Calm & Stillness
- Meaningful Work
- Laughter, Song & Dance
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
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Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There !
In this episode we continue our talk about being gentle with yourself during the middle of a pandemic. Have you been having mixed feelings of this current season of your life? Are you out of routine? How have you been balancing your feelings at this time?There is no right answer, but we are on this journey together!
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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us!
Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail.
__________
Stay connected on:
Instagram: @journeytosevenpodcast
email: journeytosevenpodcast@gmail.com
Hey There ! In this episode we talk about being gentle with yourself while in a pandemic. How are you handling the current national crisis? Are you resting? Are you getting creative and working towards goals? There is no right answer, but we are on this journey together !_________BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us! Let’s share stories together! Send in your #becomingwho story via instagram or email. _________Stay connected on: Instagram: @journeytosevenpodcastemail: journeytosevenpodcast@gmail.com
Hey Hey ! In this episode we talk about building, creating, and pushing forward without a blueprint.Let's share stories together!BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with me!Connect on:IG: @JOURNEYTOSEVENPODCASTEmail: Journeytosevenpodcast@gmail.com#becomingwho#journeytoseven
Hey Yall !!!Welcome to episode 1 of the podcast. In this podcast we talk about discovering your current YOU! We are constantly changing and evolving and getting real with yourself is supper KEY to becoming the best version of yourself. Let's share stories together! BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with me! Connect on: IG: @JOURNEYTOSEVENPODCAST Email: Journeytosevenpodcast@gmail.com #becomingwho#journeytosevenUntil next time, Ray
Hello and Welcome !!!Let's stay connect: Social: @journeytosevenpodcast Email: Journeytosevenpodcast@gmail.com