Unscripted Conversations: Recent Episodes
Tia Bell
The raw and unscripted stories and behind the scenes of a first-time entrepreneur. Join my journey as I grow my Coaching business, share the hard lessons learned, and chat with the incredible individuals I meet along the way.
Sully Wittrock loves to teach women how to feel confident in themselves and their clothes, without changing their bodies or their entire wardrobe.
Sully has always loved fashion and always loved helping people get dressed, but her favourite part about the job is helping people with their “style mindset” which helps her help them create confidence in themselves and their style.
What do you say about your wardrobe? And what do your clothes say about you?
CONNECT WITH THE GUEST:
Sully Wittrock IG: @personalstylecoach
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose.
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Buzz word for almost all coaches is "let's dig deep!" but what does that even mean? And how vulnerable or detailed do you need to be with a coach in order to get the support you are looking for?
This episode is food for thought sort of episode with shifting the mindset from being stuck to being in a waiting room.
Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindset
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose.
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Becca is back and in this episode, she shares how she stayed on the path of recovery from burnout while teaching during a pandemic. Also, Becca walks us through what it means to grow in discomfort and how she chose to spend her extra time learning about how to bring equity into the education system for the BIPOC community.
Head to the shownotes for some of the concepts shared in this episode.
Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindset or join Becca's workshop July 7th at 7:30pm called Growth from Discomfort! LISTEN to Becca's first episode: Reclaiming the DriveCONNECT WITH THE GUEST:
Becca Bouchard
Twitter: @beccabouchard
Goodreads: See what Becca likes to read
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose.
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Phew! We made it to Season 3 of both Unscripted Conversations Podcast AND my business Unscripted Co. In this episode, I take you through my top 10 lessons learned from the past two years and then share the shift and focus of what year three of business will look like.
You're going to want to head to the shownotes to click on all the episodes I've mentioned!
Big thanks to my mentor @shellyqualtieri for helping me bring clarity to my messages.
Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindset
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose.
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Seriously... why is marketing sooo hard??
Our guest for this episode, Doreen has made it her mission to uncomplicate your marketing, and she does this while also making it so much fun to do!.
We explore when you know it's time to turn a hobby/side hustle into a full-time gig and what it's like to bring family into your business.
PSST... Guess what!!! I have loved Doreen's toolbox so much and it has helped me a lot with content creation that I decided to become an affiliate!
Go ahead and check out her content loaded monthly toolbox that saves you time with caption creations, Canva templates, IG story ideas and even Reels, ANNDD monthly workshops to help you simplify your marketing >> MORE INFO
Want to read the SHOWNOTES??
CONNECT WITH THE GUEST:
Doreen Vanderhart
IG: @knap.creative
website: www.knapcreative.ca
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Fear of failure can stop us from ever even trying in the first place. So how do you move beyond that? One way is to start breaking down what failure really means and start to understand the power it holds over you.
READ MORE: SHOWNOTES
** Workshop got moved to April 22nd! Here is the updated link for more info >>> MORE INFO
Go follow our workshop facilitator over at: Nysha Murray
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Jessica is a Nurse Practitioner in Alberta that decided that in order to change the health care system she needed to step outside the box.
Launching her mobile health business in 2017 gave space to individuals to receive health care services in the comfort of their own home, receive education on how to prevent long term health issues, and bring the whole family into the conversation.
Jessica also breaks down stigmas when she brought her two-week-old baby to her first house call, bringing the humanness back into health care.
READ MORE: SHOWNOTES
Fear of Failure have you stuck in a rut? Check out the April 7th 2021, Mindset of Failure workshop here >>> MORE INFO
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CONNECT WITH THE GUEST:
Jessica Tsang
IG: @Jessicatsangnp IG: @DirectHealthca
Website: www.DirectHealthCanada.ca
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Today I share the tips, lessons, and uncomfortable moments I've had this past year when facing difficult conversations.
We explore both Simon Sinek's "FBI" tool for Effective Confrontations and Brené Brown's perspectives on difficult conversations.
Share your thoughts from this episode with me at @tiabell.unscriptedco.
Check out the SHOWNOTES to read more.
Curious about the monthly mindset series? MORE INFO.
----CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
This panel discussion with the EPIC Network (Expert Psychologists Interagency Clinical Network) focuses on why four agencies decided to come together in order to lobby the government to make changes to the mental health model as we currently experience it in Alberta.
EPICS MissionThe Expert Psychologists Interagency Clinical Network (EPIC) agencies include Kells Counselling, Insight Psychological, Dreamcatcher Nature Assisted Therapy, and Cornerstone Counselling. EPIC is a grassroots group representing over 60 private psychologists in Alberta. Together they strive to promote the benefits of psychology in the Edmonton area and help all Albertans access psychological care.
In 2019 EPIC started a petition and submitted stating that changes needed to be made to the publics’ ability to access mental health.
The petition asks the Alberta Government to:
Fully fund mental health care interventions with a psychologist.
Allow psychologists to direct bill AHS for psychological services.
Read and/or sign the EPIC Petition here: https://www.change.org/p/government-of-alberta-alberta-health-services-funding-for-psychological-services
READ MORE: SHOWNOTES AND TRANSCRIPTCONNECT WITH PANELIST:
Janet Ryan-Newell, M.Ed, Registered Psychologisthttps://kellscounselling.ca/ Eileen Bona, M.Ed, Registered Psychologisthttps://www.dreamcatcherassociation.com/
Sheila Stauffer, B.A, Registered Social Workerhttps://cornerstonecounselling.com/
Insight Counselling
https://www.insightpsychological.ca/ ----
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Okay today, we're going to talk about the F word. No, not that one, but the other F word fear. Oh goodness. That was really cheesy. Anyways. I want to talk about fear because I'm a little obsessed with it, mainly because it's one of those human experiences that we equally want to get rid of, but also need it in order to understand our overall purpose. So if you've ever heard the phrase, "what doesn't kill you makes you stronger." Well, that's really trying to invoke a fearless attitude, but here's why I don't want you to be fearless. FearLESS, broken down is the absence of fear. But if fear is missing, how do we know if we are in danger? Danger of being in the wrong place? Or perhaps in danger of being on the right path? Perhaps what if we looked at fear as more of a guiding principle, as in what does fear want me to do right now?
**In order to have fear be a guiding principle, we need to understand it first.
READ MORE: SHOWNOTES**
So if you want to join us in the Mindset workshop, all the details for March 3rd and then the upcoming group coaching call on March 8th are here: Mindset of Fear Workshop.
Check our the guest facilitators at: I Did Not Sign Up For This Podcast
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Have you considered creating your own podcast? Maybe you’ve been wondering how someone actually gets into podcasting.
Our guest this week, Anne Claessen, helps podcasters to increase their impact, reach their ideal clients, and monetize their podcast. She does that by offering masterminds, online courses, and DFY podcast production with her team at The Podcast Babes.
The pretty unique thing about Anne is that her home base and timezone change every few months because she travels the world while working remotely!
READ MORE: SHOWNOTES
** Go check out the FREE DOWNLOADS on personal development, mind dumping, burnout, and even prioritization! You’ll also find what resources I use in order to create my podcast.
—-
CONNECT WITH THE GUEST:
Anne Claessen
IG: @thepodcastbabes
Website: www.thepodcastbabes.com
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
What does "vision" mean to you? How do you know you are on the right path?
In this episode, I recap the Mindset of Vision workshop and even share what my vision is for myself.
To join the MINDSET OF BEING YOU workshop series go here: Mindset of being YOU**
or join in the podcast conversation here: After the episode convo on IG!
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
IG: @unscriptedconversationspodcast
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
To join the MINDSET OF BEING YOU workshop series and to use your code: 2021mindsetgo here: Mindset of being YOU**Cleaning has NEVER been something that I have been passionate about. I mean I didn’t think that anyone was. That is until I spoke with Sarah McAllister from Go Clean Co. Her passion for cleaning has shown through on Instagram and in how she runs her business.
Sarah has grown her business through IG without showing her face. As a business owner, I think we have been told so often to make sure that our clients know who we are and what we look like. Our faces are part of our brand but Sarah is proving that wrong.
She is the woman behind the camera and not showing her face was working for Go Clean Co. She says, “my followers are here for cleaning and learning not for what I’m wearing. I am laser-focused on my brand and it isn’t about me.”
---MORE SHOWNOTES HERE or join the After the episode convo on IG!
CONNECT WITH THE GUEST:
Sarah McAllister
IG: @gocleanco
Website: https://bleachpraylove.com
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @unscriptedconversationspodcast
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
The event industry has been hit pretty hard this year. Getting creative and shifting your offer became crucial in order to keep the doors open for many, while others closed their doors.
Candisse took this challenge on early on pivoted her event planning business to yard decor.
Now as we head towards the Christmas season where gathering restrictions are a bit unknown on the horizon, Candisse shares insight into her mindset and what keeps her going.
JOIN ALBERTA CHILDRENS HOSPITAL AUCTION -->> FB Group
chatting about this episode? Join here!—> AFTER THE EPISODE conversation on IG.
To join my behind the scenes on how to create a podcast join the Unscripted Co Patreon:** Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Candisse McCormick
IG: @enviouseventshr & @candisse.chronicles
FB: @enviouseventshr
Website: https://enviousevents.ca
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
FB: @tiabell.unscriptedco
IG: @unscriptedconversationspodcast
Website: www.tiabell.com
Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Jessica is not your typical Realtor. In fact, she's flipping the whole industry by showing up in a modern, fun, and very real way.
Today she shares her journey of becoming the mom boss she is and how she jumped from owning a Day Home to fully embracing real estate during this 𝘤𝘳𝘢𝘻𝘺 𝟸𝟶𝟸𝟶 𝘴𝘦𝘢𝘴𝘰𝘯.
Jessica Ludwig gets REAL with us about mental health, how she balances family while crushing big goals in the business world, and what the key to success is in all of this!
Thank you Jessica for sharing this experience with us! We hope you continue the conversation with us by joining the AFTER THE EPISODE conversation on IG.
To join my behind the scenes branding/marketing update join the Unscripted Co Patreon:** Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Jessica Ludwig
- IG: @jessica.ludwig.yyc
- Website: https://www.jessicaludwig.ca/
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
When we have young ones while also trying to build a business, we can often feel pulled to do both at the time same time or being forced to choose. Chas spoke about how owning a fitness business she would often try and do training at the park so her kids could come along, or finally landing on working in the evening which meant she sacrificed having dinner with her family. Ultimately, this led to her burnout as she constantly wanted to be with her family when she was at work, but wanted to be at work when she was with her family. The struggle so many of us can relate too.
In this episode, Chas Young shares how she came to her 3S strategy she can successfully run her business on a 3hour workday.
READ MORE: SHOWNOTES
Thank you Chas for sharing this experience with us! We hope you continue the conversation with us by joining the AFTER THE EPISODE conversation on IG.
To join my behind the scenes branding/marketing update join the Unscripted Co Patreon:** Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Chas Young
- IG: @coachchasyoung
- Website: https://www.chasyoung.com
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
What if there was a way to be able to turn your own pumped breastmilk into a powder-based formula? Well, there is! Janna Hattingh is the owner of Booby Food which is a service-based business that freeze-dries your breastmilk and puts them into 10g resealable bags. Perfect for that busy, traveling mom or some extra nutrients to add to your little ones solids.
READ MORE!
Thank you Janna for sharing this experience with us! We hope you continue the conversation with us by joining the AFTER THE EPISODE conversation on IG.
To join my behind the scenes branding/marketing update join the Unscripted Co Patreon:** Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Janna Hattingh
- IG: @iloveboobyfood
- Fb: @iloveboobyfood
- Website: https://www.thehaircutbox.com
- Email: hello@boobyfood.com
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.
Ashlie Sutton is a mom of four living in southeastern Idaho with her Accountant Husband and has been in the hair industry for over 12 years. But most of all, they love to do all things outdoors such as camping, boating, you name it! Ashlie is also the owner of The Haircut Box which is a product you can purchase that has haircutting tutorials with ALL the supplies you need. The Haircut Box was due to launch in the spring of 2020 which just so happened to coincide with the stay-home orders from the pandemic; turns out a lot of people were just waiting for a beautifully crafted Haircut box! Go check it out here: www.thehaircutbox.com
Ashlie had known for a long time that she wanted to create a business that could help people beyond what she was doing in her home salon. So in November of 2019 she sat down and started to look at what her strengths were and areas she does well with supporting, that’s when she came up with creating hair tutorials for boys as she (and her clients) could not find any well-done ones.
But she didn't stop there.... READ MORE: SHOWNOTES
If you loved this episode please join us for AFTER THE EPISODE conversation on IG !!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Ashlie Sutton
- IG: @thehaircutbox
- Website: https://www.thehaircutbox.com
CONNECT WITH THE HOST:
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
What happened to all the beef? When the virus impacted the processing plants it left a lot of farmers in a pinch as bigger processing plants outsourced to smaller ones.
EC Williams was impacted by this too because when people tried looking for beef in the grocery stores and found nothing they ended up looking local!
Courtney shares with us how wholesale cuts of beef they had anticipated to have until June sold out a month and half early!!
This year EC Williams had decided to pivot and partner with another farming family to open up a vendor market in Carstairs, Alberta. Courtney speaks about how they navigated the pandemic closures and what trends they are noticing with how consumers are choosing to shop for their meals.
READ MORE: SHOWNOTES
Join the AFTER THE EPISODE conversation on IG.
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
Courtney Williams
- FB: @ECWilliamsLivestock
- IG: @ECWilliamsLivestock
- Website: www.williamscattleab.com
The Farm Table
- FB: @TheFarmTableCarstairs
- IG: @The.Farm.Table
- Website: www.thefarmtable.ca
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0
Do you remember the good ol’ days looking up a business number through the Yellow Pages?
Well, our guest today use to work in the sales department for the Yellow Pages where he would sell businesses advertising spots. When he noticed that his business accounts were becoming less satisfied with the return of value and more people were moving to look up businesses via Google, he decided to start his own business to help them.
John had no idea what SEO was, but he knew sales and he knew what his customers wanted, this all led him to do the research and learning how to deliver value to his long time customers in the new digital age.
7 years later, John now has over 30 employees and clients across Canada.
Join the AFTER THE EPISODE conversation on IG.
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
John Vuong
- Website: https://www.localseosearch.ca/
- Podcast: https://www.localseotoday.ca/
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
If you started a business today what would it be? Would you even attempt to launch a business during a pandemic?
Well, Kaitlin and her sisters did! When the virus had them working from home they decided they wanted to work from home in both comfort and style, thus creating and launching @slone.designs.
Kaitlin is completing her PhD in Anthropology and as for her sisters, well one is a Doctor and the other is a Lawyer! They came together to build a business that produces high quality, hand designed, and thoughtfully inclusive.
Head to the blog for more in-depth show notes.
Join the AFTER THE EPISODE conversation on IG.
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
Kaitlin Young
- IG: https://www.instagram.com/slone.designs/
- FB: https://www.facebook.com/SloneDesigns/
- Email: slonedesigns.co@gmail.com
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Matt Ode not only discovered that he had stage 3 testicular cancer but when he started aggressive chemo to treat the cancer he also ended up in a coma. Thankfully, Matt is here today to talk about his experience, how he survived cancer, and how he is now on a mission to be bigger than cancer.
You will hear about how Matt had just started dating his girlfriend two months before he was diagnosed and what their relationship looked like during his treatment and recovery.
How mindset has played a part for him in taking steps (literally relearning how to walk) forward.
As well as how he has taken his story to not only inspire but also to motivate and coach others through their own challenging times.
Head to the blog for more in-depth show notes.
Join the AFTER THE EPISODE conversation here on IG:
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
Matt Ode
- Website: https://mattodespeaks.com/
- Youtube: https://www.youtube.com/channel/UCmGlwQPM7jD-SX3C64rx1qw
- IG: https://www.instagram.com/matty_ode
- FB: https://www.facebook.com/matt.ode.35
LET'S CONNECT:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Episode 18.
After a 4 month break, I am back!!! This episode I talk about how I dealt with the pandemic, how it impacted my business and what I expect the next season of Unscripted Conversations too look like!
Connect with our new IG!
IG: @unscriptedconversationspodcast
Join the Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning your own business.
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LET'S CONNECT:
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Jen Anderson is an online happiness coach who has truly inspired me and helped me in my own business as I've grown. Shortly before the pandemic, Jen was shifting her business from online to in-person coaching, but the stay-at-home orders forced a re-evaluation of her business plan.
Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Jen Anderson
- Podcast: @thespiritualbosspodcast
- YouTube: Jen Anderson
- Website: iamjenanderson.com/
- IG: @iamjenanderson
- FB: @iamjenanderson
CONNECT WITH THE HOST:
Tia Bell
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Waking up to a pandemic feels a bit like the movies. This is how I have responded to the current situation and how my small business will survive the covid-19 crisis.
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Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
As a Social Worker and mental health advocate, I strongly encourage the normalization of mental health issues through open and honest conversations. Canadian Army Veteran and business owner Chris Reader opens up about his mental health, particularly PTSD, that presented while he was still an active member of the military. We speak about his experience, what some of the signs were, and how he has been working through his struggles.
When is it time to reach out for help? What does it feel like to experience therapies such as ART and Neurofeedback?
READ MORE -->
Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
Chris Reader
- IG: https://www.instagram.com/veteranwelding/ and https://www.instagram.com/theveteranweldingpodcast/
- FB:.https://www.facebook.com/veteranwelding
- Website: https://veteranweldingcompany.ca
LET'S CONNECT:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Chris Reader’s story is one that will show you no matter how bumpy your story begins or off-track you may feel at times, hard-work and persistence will allow dreams to materialize. After dropping out of high school, Chris quickly joined the Canadian Army and served for ten years, including two tours in Afghanistan. Now, he is a father, husband, and local business owner. He shares how he transitioned to civilian work after retiring from the military, as well as how he combats his mental health issues stemming from his tours of duty.
READ MORE -->
Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
CONNECT WITH THE GUEST:
Chris Reader
- IG: https://www.instagram.com/veteranwelding/ and https://www.instagram.com/theveteranweldingpodcast/
- FB:.https://www.facebook.com/veteranwelding
- Website: https://veteranweldingcompany.ca
LET'S CONNECT:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
This episode I lay it all out and talk about my most recent spout of overwhelm. It ended up with a blow-up between my daughter and I, resulting in some serious mom guilt now. Listen in on how I process what happened and the steps I am taking to move forward from these past few days.
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Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
"Fortune favors the brave" - Latin Proverb
Carol was a teacher, had her own jewelry business, and even ran a day home out of her house, so when she bought the kit she was not expecting it to be able to pay off her 130K debt with her Mary Kay money. Carol Thompson joins us and shares what really goes into building a "side hustle" and turning it into a full-time gig. She shares the behind the scenes of her Mary Kay business and what has helped her to be successful.
She was not lucky, she worked hard to be where she is right now🖤
READ MORE: SHOWNOTES
Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Carol Thompson
- IG: https://www.instagram.com/caroltmk
- FB: https://www.facebook.com/caroltmk
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Today I talk about how to price your services. When we start our business that is one of the biggest questions of “how much do I charge?”, and as a non-business owner when you go somewhere to pay for something you may find yourself questioning “why do they charge so much?”.
In the first few months, I certainly fell into the cycle of undercharging myself which resulted in undervaluing myself.
Some thought traps I found myself in “I am new”, “I don’t want to lose potential clients”, “I wouldn’t be able to afford a higher cost”.
These thoughts come from comparing myself to others but ignoring my own strengths and uniqueness.
So in this episode, I share WHY I increased my rates and how I realized I needed to separate my experience/skills from years of owning a business.
READ MORE: SHOWNOTES
What are your thoughts in figuring out your own services and what to charge, let me know privately by sending a message or connect in the AFTER THE EPISODE chat on IG!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Just like you see in the movies, the world came to a stop for Kristel. The doctor could tell her it was cancer, but he couldn't tell her a whole lot more because they were still investigating the biopsy. Kristel went to the Women's Health Centre, where she met with a surgeon. At that point, it turned out there were two tumors. Two different types of cancer.
READ MORE: SHOWNOTES
Resources Kristel recommends
- Wellspring: https://wellspringcalgary.ca/
- Breast Cancer Supportive Care: https://breastcancersupportivecare.ca/
- Fashionable chemo caps: https://www.rosettelavedette.com/en/
Want to continue the conversation? Join the AFTER THE EPISODE chat on IG!
For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
CONNECT WITH THE GUEST:
Kristel
- IG: @kristel_onamission
CONNECT WITH THE HOST:
- FB: @tiabell.unscriptedco
- IG: @unscriptedconversationspodcast
- Website: www.tiabell.com
- Email: hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)FB: @tiabell.unscriptedco
IG: @unscriptedconversationspodcast
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
In Episode 9. We chat about making a business shift, missed opportunities and what it was like to be very vulnerable and do a Talk on the letter I wrote to my Birth Mother.
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Mentions: Women Talk Okotoks - womentalk.ca/
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
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LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
"Not All Those Who Wander Are Lost" - J.R.R.Tolkein
In Episode 8. I introduce the first guest on Unscripted Conversations! We talk with Becca Bouchard and learn how her 14month adventure living in England, how it was both an amazing travel experience but also turned her away form her passion for Teaching.
We tap into how she reconnected to her purpose after Becca went through a period of burnout and she walks us through the steps it took to literally reclaim her daily commute. 🖤
Connect with Becca:
Twitter: @beccabouchard
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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes here:
@unscriptedconversationspodcast
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
In Episode 7. I talk about possibly stepping away from self employment. What my story of 2020 looks like and what to expect from this podcast in the upcoming months.
Mentions
Article- https://highriveronline.com/local/don-t-let-the-january-blues-get-you-down
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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
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LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
In Episode 6. I talk about why I am not setting goals for 2020 and how I am doing life and business different this year. Will you be setting a goal? or will you shape your year into a story?
Mentions
Story Brand Podcast by Donald Miller
Episode 179.
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
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LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
In Episode 5. I talk about accepting help. The results from an early black Friday sale and two Facebook ads. And how ripping a page out of library book can relate to business.
MentionsMental Wealth Campaign
12 Days of Self Care - Check IG or FB
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
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In Episode 4. I talk about how fear shows up differently for me and how my language when I am in a place of fear is more about "strategy". Also, I highlight what happens when you do follow-ups after an event.
MentionsEarly Black Friday Sale! CODE: YAYBLACKFRIDAY - www.tiabell.com/shop
LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
In Episode 3. I share finally getting to do a workshop that was in the works for months. I also go into details the moments after the workshop and how burnout still impacts me.
MentionsAwedity Creative- Julie Boake- https://www.aweditycreative.com/
Okotoks Business Assoication - Pamela Morgan - https://www.facebook.com/OkotoksBusinessAssociation/
LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
Thank you to everyone that listened to my previous audio blog (if you missed it…catch it here). This was actually super helpful for me to work through some thoughts and get share in a more authentic way.
Someone commented “ I can’t believe you were driving and able to through all your ideas with such focus and eloquence” (blushing!) Thank you very much, and yes I find driving the time I am most focused on what is going on, probably because I am not easily distracted in any other way other than driving.
So here is Episode 2. This one I recorded in my closet so not so much background noise haha, but it is just as unscripted and free thought flowing as the last one! I hope you enjoy.
SIDE NOTE: This episode is 19:09mins !
Episode 2: 5 lessons of being newly Self Employed
NOTES:
You can download the episode to listen to it later, still looking into putting all of these into a podcast eventually but until then thank you for listening to it one my website :)
Lessons highlighted:
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Loneliness
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Communication
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Don’t need to “run”
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Celebration
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What works for you may not work for me
LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations
FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: Hello@tiabell.com
Episode 1: Creating Pillars for my BusinessSIDE NOTE: This was recorded on the ride home from the connect + collaboration event, and as an audio blog. future recordings will have reduced background noise.NOTES:
Hey! So I'm Tia Bell (Personal Development Coach and Registered Social Worker) and these last 6 months have been AWEmazing. Becoming a solo-entrepreneur has opened up my eyes in ways I never expected. Every day I am learning how to trust myself and be proud of what I accomplish.
Something I have really learned is that I LOVE having conversations and that I am NOT good at “blogging”. So I have decided to do this blog a different way, sure I could do a podcast (but that will be another learning curve), so right now I am going to do weekly audio blogs where I will be unscripted and be completely open about the lessons from the week and challenges I am working through.
So here is a raw and uncut recording from my past week where I share a lesson in loneliness and the value I get from going to networking events.
MentionsGoal Digger Podcast – Jenna Kutcher – Episode: 301 - https://jennakutcherblog.com/goal-digger-podcast/
Jena Viviano – Linkedin guru - https://jenaviviano.com/
Chelsea Wall - inspiring business owner - https://www.linkedin.com/in/chelsea-wall-3430987b/
The Collaboration Event – www.instagram.com/the.collaboration.team
Calgary Heritage Roastery - https://www.calgaryheritageroastingco.com/
TOPIC - MY FOUR PILLARS:
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Keep Going
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Lift Up
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Relationships
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Heart
LETS CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations/
FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: hello@tiabell.com