Sunny Daze Podcast🌻: Recent Episodes
Quinn Rochelle
Sunny daze will be the fuel you need to refuel your soul and give you that slight tingle of joy that you need on days where you feel you do not want to give your energy to ANYONE, or maybe you do and SUNNY DAZE will be rolling with ya on the ride! It will be a podcast that uplifts, encourages and influences the soul, while rejuvenating and motivating the brain, giving you sunnier perspectives and that boost of digital vitamin D you need to get you through your day! While also reminding you that you’re a bad ass human out here kicking major ass!
Welcome Back to Season 3! Spirit led this episode honey...enjoy! No outline, no script just spiritual dumping to aid in your healing!
Last chapter in the Momentum series! Maybe the last episode maybe not. Either way enjoy!
Reading a few poems from my first book of poetry and prose and giving explanations on why I wrote them and how I felt! It gets raw in this episode check it out! Books available at amazon.com and theblusun.com
Such good conversation with Elaya on the importance of connections and getting ourselves out there! Many topics were covered and laughs shared and love spread! Have a listen to this beautiful woman of many talents!
My beautiful partner and I discuss her sometimes avoidant nature and my take on it. She opens up about why this is and what she can do to work on it. Come hear my heart give you guys some understanding on a topic that can be a bit frustrating for some couples, but here's the fix.
Your only obligation is to YOU. I felt passionate about this subject because I can finally give to me! Feels so damn good!
Sunny Daze has invited on Satin Marche! A woman of many talents and gifts. Get to know her and more about her brand Sacred Melanin and other business ventures she has going on, and a bit about life in general. You can find her work on her IG @satinmarche and @sacredmelanin as well as linktr.ee/satinmarche
Listening to your body is so important and should be priority. In this episode I expose what your body wants from you. The secrets it attempts to tell you... But you don't listen. So listen to this episode.... So you can listen to your body👊🏽
Ahhhhh gratitude can literally get us all the things we've asked for! In this episode I give tips and tricks on how to be open to receiving allllllllll of the things you've asked for! I even share a brief quantum possiblitites story that is unbelievable!
I share with you guys in this episode what I've gained since I took a scrolling sabbatical and also touch a bit on anxiety and whether we can control it's visit or not! You want to hear this episode! Definitely some gems to take away that will help with unwanted visitors....like emotions.
In this episode I give 5 tips on achieving your dreams at a steady pace. 5 gems that may answer some of your burning questions about where your 5 mil and mansion might be waiting! 😉
Experiences, what I've learned, what I've accomplished and the stuff I DIDN'T miss. Part 2 is for raw and understanding ears. Listen up!! Success lies in control.
At some point we have to unplug our selves from being sucked in by our phones for hours and hours! It's damaging physically and most importantly mentally! Our mental health is important and we out here trying to build billion dollar brands! How do you begin? First step is to CLEANSE! Say bye bye to scrolling for 30 days. Let's see what happens.
Watch your mouth! Our words are so powerful and our thoughts play a huge part in manifesting. In this episode I share 3 tips that I know will help change your thinking! You want to listen this episode! Change your mind change your life.
Let's talk about a fav of mine and how writing a whole ass book led me to deep inner work and healing...totally unexpected...totally blew my mind. It's story time again!!!!! | Also I'm absolutely spilling the beans about my upcoming book!
In this episode I tell my story of how I came to trust the universe.... completely....with no complaints, only thanks. I share my journey to Vegas, all the crap in between and all the beautiful manifestations that came of it! Share this episode with anyone feeling stuck and lost. I'm a real ass witness to the power of surrendering to the flow.
In this episode I discuss dreams and how our fears hinder us from reaching those dreams! This is pretty much 15 minutes of hardcore motivation! You'll have no choice but to get your ass up after this one!
This is the very first episode of Sunny Daze and in this segment I am giving a brief overview of what Sunny Daze is going to consist of and pretty much how amazing it’s going to be and how healing it’s going to be for everyone! Blue, white, black, red, yellow you name it!! Sunny Daze is a BluSun project created by the Mastermind Quinn "thesoulspeaker" Barbour. Come get your daily dose of digital vitamin D!