Cxyfit's Podcast.: Recent Episodes
Josh Cox
Join Josh as he explains why you should be keen to start back up at gym after this pandemic but why maybe you should take a different approach and not just sign up! Have a PLAN in place and be ready to own it!
~ Shout out to @OdhranMccorry & @TorisFitness_
In this episode we run over two topics that I think I could have used with some pointers back when i started at the gym... Firstly how to start at the gym! Along with how is my exercise when performing that lift or when using that machine?
Want to be featured on my next episode! DM me @cxyfit
My first podcast a big thank you to everyone tuning in. For those who know and those who don't know me i'm hoping this fills a few holes and enlightens you about HOW i got into the fitness industry. For anyone that would like to join me on my podcast journey feel free to contact me over at @cxyfit on instagram!