Ignite Your Life: Recent Episodes
Ignite Your Life
When you ignite your health from within, you transform your life. We are here to challenge your beliefs and reset your standards of living. We are here to empower you to trust the innate intelligence within you, and understand that your body heals itself.
Tips and tricks for integrating juicing into your everyday life. Unpacking a lot of experiences over the course of the last 75 days of the juice f(e)ast.
Nothing but juice from raw fruits & vegetables. Incredibly healthy and uplifting process for the human body to experience a detox like this.
Dr. Lee goes over the 41 days of the juice feast, and highlights how much energy there is in nature's food supply.
Dr. Lee unwraps the first 34 days of the juice feast/fast he has been on. There has been some unexpected benefits and a better understanding of all juicing does for a person.
Dr. Lee goes talks through the experience of the first 25 days of his solid food vacation, aka juice f(e)ast.
Dr. Lee goes talks through the experience of the first 11 days of his solid food vacation, aka juice f(e)ast.
Dr. Lee and Dr. Natalie talk about how to detox. They go through the benefits and breakdown how the human body operates best with the right fuel.
A further discussion of our thoughts, their relationship to stress & most importantly, how we can control how they impact our health. Note that this is an extension of ‘Ep 3: The 3 Ts’ - where we breakdown the different types of stressors & how each can either add to or take away from our health.
The different ways your body experiences stress, inflammation and how these lead to symptoms.
How our bodies express health and life force energy.
What can happen when the life force energy isn't freely flowing and how you can start to correct it at its source.
We discuss how our body heals and why it breaks down. We also discuss why medicines and supplements ARE NOT requirements for optimal health. We furthermore dive into how hormones and the cells in your body are under control of the brain and nervous system. We even touch on “food-shaming parents” and so much more...