Grateful Gratitude with LoLo & Lexie: Recent Episodes
Grateful Gratitude/FriedoNation Productions
The only way to live a blessed and happy life is to be grateful. Every day in every way we must be thankful for all of the gifts we have been given. I feel blessed by my Supreme Being that I call God. You may have other spiritual beliefs they are all the same magical universe working to give us an abundant life. I wish outstanding gratitude for your life.
Everyone suffers a broken heart over the course of a lifetime...Many of us suffer more than one...
In this episode, LoLo and Lexie discuss how God blesses broken hearts.
LoLo and Friedo talk about how important a happy healthy heart is when living a life of gratefulness.
Hope is a vital part of happiness.
In this episode, LoLo and Friedo discuss the importance of keeping hope even in the darkest of moments.
Envy is one of the enemies of joy.
In this episode LoLo and Friedo discuss the dangers of envy and how to avoid them.
LoLo and Friedo discuss the importance of sleep and rest...not only for your physical health, but also for your mental and spiritual health as well.
Sharon Bothelo of Carson's Crusaders joins LoLo to discuss the impact Gratitude Hearts have had on the families of pediatric cancer patients.
LoLo and Lexie discuss how we need to come together to solidify the strengths of our country
The Crime Victim Advocate works with victims of crime to help restore their physical, mental and emotional health.
In this episode Niccole Frazier--The Crime Victim Advocate for The Allen Police Department tells you about the work she does and how you can help.
Finding your purpose...
In this episode LoLo discusses different methods of finding your purpose.
In this episode of Grateful Gratitude, LoLo and Lexie teach us to recognize the everyday miracles that surround us.
Simply listening can be a way to honor others...
In this episode, LoLo and Lexie give us several other ways to honor others.
LoLo and Lexie share their insight on the power of forgiveness.
Forgiving someone that doesn't "deserve" forgiveness can go a long way in helping you move on from unfortunate situations
Keeping Things in Perspective
Lexie teaches that nothing in "this" world can completely satisfy you. That also means that nothing in "this" world should completely destroy you either.
In this episode LoLo has all the information about the Gratitude Hearts that have become the symbol of The Grateful Gratitude Mission
Sometimes it's good to be selfish.
In this episode Lexie explains that you can't be your best for others unless you are best for yourself
Everyone suffers through hard times in life.
In this episode of Grateful Gratitude, LoLo has some great advice on maintaining your gratefulness during these hard times.
In this episode, LoLo and Lexie explain the difference between reacting and responding.
In the past 6 months LoLo and Lexie have organically grown Grateful Gratitude into a program that has helped plenty of people.
In this episode, they review their mission and introduce themselves to new listeners.
Being a Gratitude Hero doesn't take a lot of effort or time...
In this episode, LoLo and Lexie explain that heroes are everywhere and you can be one as well.
In this episode LoLo and Lexie tackle the concept of Gratitude in Advance.
Visualization can help prepare you for the obstacles that come up from time to time.
Being Grateful in Advance is a tool you can use to overcome intrusive thoughts.
God speaks to all of us. The question is: are you hearing him?
In this episode of Grateful Gratitude, LoLo and Lexie teach us how to recognize God's messages.
At some point in our lives, we all have to deal with some sort of peer pressure.
In this episode, LoLo and Lexie want to equip teenagers with tools that will enable them to deal with peer pressure in the most healthy manner.
Wounds can be very hard to heal...But when you adjust your outlook, you can adjust your reaction to wounds.
In this episode of Grateful Gratitude, LoLo tells you how to use your wounds to allow the light to enter.
Part 2 of Grateful Gratitude's Anxiety Series...
LoLo and Lexie share their experiences in dealing with Lexie's bout with anxiety.
They discuss the best way for friends and family to react and help anyone going through the same journey
If you are suffering from anxiety, you are not alone.
In this episode of Grateful Gratitude, Lexie details her journey dealing with her own anxiety.
She wants to assure you that anxiety does not have to last forever.
Resentment can be a very heavy burden...
In this episode of Grateful Gratitude, LoLo gives you the reasons that you need to eliminate resentment in your life, along with some helpful tips.
We all have reasons to be grateful, we just need to open our eyes and find those reasons.
LoLo turns this episode over to her daughter Lexie
Lexie tells the story how her father didn't know how to be a father on Earth...But he certainly became a father in Heaven.
Taking a compliment isn't as easy as it seems.
In this episode LoLo puts Mark "Friedo" Friedman on the spot in an effort to show you the proper way to take a compliment.
Listen to Friedo's response as LoLo finds 5 compliments for Friedo and tells him that the only response that he can give is "Thank You".
It probably sounds harder than it really is...But, grateful people embrace their flaws.
In this episode of Grateful Gratitude, LoLo shares her personal experiences and guides you to embrace your flaws.
In this episode of Grateful Gratitude, LoLo introduces you to a Catholic Monk who talks about a very simple concept: Stop, Look and Go.
She'll tell you how you can use this simple childhood lesson to practice gratitude every day.
We all need to stop and look at the miracles around us.
In this episode LoLo talks about the benefits of prayer...both mentally and physically.
You can find more about LoLo at www.facebook.com/gratefulgratitude
In this episode of Grateful Gratitude w/LoLo...
Lolo tells you how you can use your imagination to create your own happiness.
Your mind is such a wonderful thing that you can start using your imagination to eliminate stress and set your goals.
LoLo gives practical advice about how you can practice gratitude every day:
- Start your day with gratitude
- Spend the first 10 minutes after you wake up thinking about the things you are thankful for
- Listen to something inspirational on your way to work
- Pray for others
LoLo talks about her journey. And how she met her husband.
For more about LoLo: www.gratefulgratitude.net
Facebook: https://www.facebook.com/gratefulgratitude/
LoLo believes that the only way to live a blessed and happy life is to be grateful.
Every day in every way we must be thankful for all of the gifts we have been given.
She wishes outstanding gratitude for your life. And wants to share her knowledge with you.