The More Sibyl Podcast: Recent Episodes

Mo! Sibyl

On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences or other lived experiences related to third culture. If your concept of home is fluid, you feel like you are neither here nor there, or you consider yourself a cultural hybrid, then this podcast is for you. Mo!'s unique perspective is derived from her experience growing up in Nigeria to now living in the US, learning Korean, and enriched by the adventures her travels have brought on. Join Mo! every week to get More Sibyl.

The More Sibyl Podcast Presents:

Sade Curry did marriage "right" by every metric she was handed: virgin, saved, husband who checked every box, right intellect, right ambition. Twenty years later, she was still there and barely present, over-functioning and compartmentalizing to keep the front up.

Sade is a life and relationship coach, creator of the DIAL method, and host of the Extraordinary Life and Dating Divorce podcast.

In this conversation, she traces the gap between the two facts above. The religious conditioning that sent her looking for a husband before she'd built any real discernment of her own, and how scripture gets cherry-picked and applied to marriage in ways the fuller text never intended, including the verses about divorce nobody preaches. What "quiet quitting" a marriage actually looks like from the inside, and the exact moment she knew staying quiet wasn't protecting her kids anymore. Why she believes 80% of relationships are unhealthy behind beautifully curated fronts. And the boundaries she didn't set until year fifteen, when year one would have changed everything.

We didn't agree on everything. I pushed back on whether an unhappy wife looking outside her marriage is a red flag or a woman finally choosing herself, and we sat in that disagreement rather than resolving it. We also talk about faith, honestly. Sade's version isn't the one she was handed, it's built on the belief that women deserve real autonomy in how they hold their own faith, knowing God for yourself instead of borrowing someone else's version of Him.

This was a challenging one for me. I don't think we landed in the same place on everything, but it got me thinking, and I hope it does the same for you. I'll be on the other side with my own reflections.

Read blog here: https://mosibyl.medium.com/quiet-quitting-a-marriage-83c84886f66d

The Relationship Room Presents:

She went to the serpent instead of her husband. Mo! says that's the oldest relationship problem there is.

It starts with a TikTok story: a woman, Aleti Crystal, who built a business by confronting and beating up men who've wronged women. The comments are cheering her on. Ada and Mo! dig into what that says about justice and shame. Mo! also makes the case that social media was never built to be honest; it's a stage for people's loudest, most wounded selves.

Then Ada asks a simple question: what do married people actually fight about?

Mo! takes it somewhere nobody expects. Eve didn't go to the serpent because she was evil. She went because Adam wasn't there. One of them was wired for emotional connection. The other was wired to look outward at work, at building, at everything except her.

Mo! calls it the fall of man. Ada takes it straight into marriage today. Listen now to hear how it all connects.

Read Blog here: https://mosibyl.medium.com/the-room-conversations-revenge-shame-and-the-oldest-fight-in-the-book-37e13543157b?sharedUserId=mosibyl

The More Sibyl Podcast Presents: 계속 선택하는 사랑 |Almost Forty Years, Three Countries, and What It Takes to Stay — The One with the Ibikunles: Episode 4 (2026)

Love is patient, love is kind. Love hopes all things, and love endures all things (1 Corinthians 13:4-7).

We all know this scripture. But the word I keep circling back to is endures. We love to dwell on the soft, beautiful things love brings, and we quietly skip past the harder truth tucked inside that verse. To endure something means there is resistance. It means something is pushing against you, and love is what holds on while it tries to pull you apart.

In this episode, I sit down with a couple who have endured, with love, for almost forty years, across three countries, and they are still choosing each other.

Dr. Tayo Ibikunle and Dr. (Mrs.) Tokunbo Ibikunle met more than once before they ever said yes (God, it seems, enjoys arranging these things), though she'll tell you plainly he wasn't her type at first. “Surely not you,” she told him. What followed was Nigeria, England, America, a letter written to her father, and a marriage that shaped how their own sons are being prepared for theirs.

We get honest about the things that quietly pull marriages apart. The years it can take to learn to say sorry and mean it. What it means for home to feel like a castle instead of a battleground, and what happens to a man when respect is withheld until he shuts down. What it means to trust your husband's place instead of quietly outsourcing it, and we ask the harder question about female friendships: at what point does leaning on your community of women friends start filling a role that should be his? The endless, urgent pull of black tax, and the “tyranny of the urgent” that taught them to protect what was theirs first. What immigration actually reveals about a marriage. The fifteen-minute rule that rescued their worst arguments. And why, in her own words, “the older I get, the more I'm enjoying being married.”

If you are newly married, in the thick of it, or quietly wondering how anyone stays connected across decades, this one is for you. Press play.

Read blog here: https://mosibyl.medium.com/almost-forty-years-three-countries-and-what-it-takes-to-stay-4cd9d69cf855

The More Sibyl Podcast Presents:

There is a room in most marriages that nobody talks about. Not the kitchen where the arguments happen. Not the living room where everything looks fine for visitors. The bedroom. The one that started full of something and somewhere along the line went quiet. No dramatic moment. Nobody planned it. It just happened.

This episode I walked into that room with Pastor Temi Areo, co-lead pastor of Citizens of Light Church in Lagos, prophet, teacher, founder of a mentoring school, and author of several books including her newest, Undressing Sex. We did not tiptoe. The church has tiptoed for long enough.

Here is what we get into:

The three trouble spots almost every marriage runs into, and why couples can rarely tell you which one is actually doing the damage. The fire principle: why desire dies when you leave it alone, and what putting wood on the fire actually looks like in a real marriage. Pastor Temi's concept of expensive sex, and why leaving your own house might be exactly what saves it. What every husband should know about when sex actually starts for a woman. Hint: it is neither at night nor in the bedroom.

The difference between sex as a binding agent and sex as a cop out. The line between softening a fight and skipping the conversation entirely. What 1 Corinthians 7 actually says about the marriage bed, the word defraud, and what it means to weaponize sex. Why God is not absent from your sex life, and the analogy that made it finally click.

The shame so many women inherited from their culture. Why a lot of women in this part of the world do not orgasm, and why that is a cultural wound, not a body problem. The moment Pastor Temi got free of it herself. And the chapter of her own book that shook even her.

Then a listener question from a young woman carrying vaginismus alone, with a response I hope reaches every woman who has ever been told her desire was dangerous.

For every quiet room, there is a way back.

Read blog here: https://mosibyl.medium.com/on-sex-shame-and-christian-marriages-422b36499b12

The Relationship Room Presents:

We started with pole dancing. I know, I know — just stay with me. Mo! came back to The Relationship Room and mentioned, almost in passing, that she'd just had her first pole dancing class in Korea. And yes, we got into it: the sports bra, the grip, the videos she will absolutely never post on Instagram. We had fun.

But then we kept talking. And somewhere in that conversation, Mo started telling the real story. Years of medical appointments that went nowhere. Surgeries that cost her thousands and changed nothing. Being told her case was too complicated, too risky, too much. Until she made a decision that changed everything.

And on the other side of that decision, she found herself asking a question she'd never thought to ask before: what has my body actually survived? Not what it looks like. Not what size it is. What has it carried, endured, and come back from?

That question is what this episode is really about.

We talk about what it means to reconnect with a body you've felt disconnected from. About feeling feminine on your own terms. About the idea that once you're married, your husband's acceptance of your body should be enough for you and why that thinking is worth examining. About whether body appreciation is really about age, or about what you've been through and what meaning you decide to make of it.

And yes, we called her husband mid-episode to settle a debate about love languages. That part stays too.

Come for the pole dancing. Stay for everything else.

Read Blog here: https://mosibyl.medium.com/the-room-conversations-come-for-the-dancing-pole-stay-for-the-testimony-1d329040065d

This is exactly the energy I wanted to open Season 9 with. The rawness, the healing, the self-love. This episode is a tribute to every woman who has been through so 8and chose, eventually, to let go instead of push through.

Temi Oseni is 38, Nigerian, divorced, three-fibroid-surgery-deep, and currently living her best life in Southeast Asia on a self-funded gap year she planned entirely for herself. No permission asked. No apologies given.

But getting there was not a straight line.

Temi takes us back to the beginning, the first-class degree she earned as an act of redemption, the marriage to her best friend of 12 years that unraveled within months, and the years she spent holding herself together in public while quietly falling apart. She also opens up about something many of us didn't know was even an option: taking paid mental health leave in the US without losing your job. Her seven weeks in intensive CBT changed everything.

We talk about fibroids, the dismissive diagnoses, the surgeries, the Lupron, the iron infusions, and why Temi connects her physical healing directly to the mental work she refused to skip.

And then we talk about the gap year, the one she gave herself. As an adult. As a Nigerian woman. In Vietnam. Alone. And completely on her own terms.

This one is for the woman who has been strong for too long. The one with the unsent draft sitting in her Notes app. The one still waiting for permission to choose herself.

Temi didn't wait. Listen to find out what that looks like, then send it to someone who needs it.

Read blog here: https://mosibyl.medium.com/after-the-divorce-and-the-burnout-a88c4fde030e

The More Sibyl Podcast Presents:

Season 9 is here. And Mo! is not arriving polished. This season opener is a monologue; no guest, no research framework, no retrospective lessons tied with a bow. Just Mo! sitting with you in real time, naming what has been true for a while, and telling you exactly what Season 9 is going to be.

Here is what is on the table:

The number NINE. Why this season hits different mathematically, culturally, spiritually, and personally. (Hint: Your girl’s turning 40)

A season eight recap that actually means something. The surrogate episode that nearly quadrupled download records, the prostate cancer series, and why ten downloads on one episode still kept her up at night, in a good way.

Dispatches from Seoul. Mo! is in South Korea on a Fulbright US Presidential STEM Scholar appointment, doing research on cancer survivorship at Seoul National University. But something quieter is happening, too: sitting with a traditional Korean medicine practitioner and reckoning with what Korea kept, and Nigeria lost.

The sleep conversation. She's not sleeping. Not a rough week, not jet lag. Something deeper. She's exploring EMDR therapy and asking hard questions about what it means when a high-functioning woman's body finally starts sending invoices.

A preview of season nine. Rest, ambition, identity, faith, and a new series on the quiet ways marriages unravel before anyone says the word divorce.

If you have been calling something fine that is not fine, this one is for you.

Read blog here: https://mosibyl.medium.com/tired-and-lucid-8035e258753b

The Relationship Room Presents:

In this episode of The Relationship Room, I sit with Mo! and we get into the relationships that shape us, starting with the most important one: the one with yourself.
Mo! introduced something she calls "ghosting yourself," that slow, quiet disconnection from your own voice, your needs, and your intuition. The kind that happens long before you ever walk away from anyone else.

She took us through the journey of not wanting to get married at all, to the ‘tea and biscuit story’ that started with her husband. She opened up about her first friendship heartbreak, the Fulbright opportunity that took her to Korea with two young children, and the profound sacrifice her husband made to support her career. Working long hours. Holding down the fort so she could chase her dreams.

But we don’t stay in the warm parts. We talk about what it means when you no longer feel safe, physically, emotionally, or spiritually, in a relationship. We get into divorce, why it's harder on women, and why so many stay long after they've already checked out: financial pressure, societal weight, the exhaustion of being everything for everyone. We also talk about men's loneliness. How so many men struggle to build friendships and quietly place the full weight of emotional support on their wives, and the burnout that creates on both sides. At the heart of it all is this: the hardest relationship you will ever have is the one with yourself. And until you do that work, you risk staying lost inside a relationship that's already over.

If any part of this sounds familiar, pull up a seat and listen.

Read Blog here: https://mosibyl.medium.com/the-room-conversations-on-divorce-loneliness-and-learning-to-choose-yourself-0886047c0f6c

What happens when the people who believed in you before you believed in yourself finally sit across from you and you get to say thank you on a mic?

That is exactly this episode.

I am joined by two of my oldest friends and fellow members of what we proudly call the Sisterhood of the Traveling Scarves. Temi, an endoscopy nurse visiting the US for the very first time, and Bisi, an ER nurse who has been holding it down stateside in Texas. We met in college over two decades ago. We have survived a lot together. And this episode felt like exactly what it was: a reunion, a reckoning, and a love letter to the friendships that refuse to let you stay small.

We get into Temi's first impressions of America: the roads, the houses, the sheer scale of everything. We do not shy away from the food conversation, because what better lens for a culture than what it puts on a plate? Temi had opinions. Bisi had receipts from her own early years in the US. And I had plenty to say about the gaps between what looks good and what actually nourishes.

We also talked about what it means to travel on a Nigerian passport, and how a single document can determine how much dignity you are afforded at a border. How bureaucracy becomes a tax on ambition. How some of us carry an extra weight just to move through the world.

But here is what sits at the heart of it all:

Temi saw something in me before I saw it in myself. She is the one who pushed me to start this podcast. Seven years ago, when I was still hesitating, still making excuses, she would not let me hide. She kept saying, "You need to do this. You have something to say."

So we sat down and talked about what those seven years have held. The episodes that became therapy. The stories entrusted to a microphone. The listeners who made it all worth it. And where this show still needs to go.

We also talked about transformation. About the surgery that split my life into before and after. "Something snapped in me," I said. "I told myself I'm going to live my life." About growing up under surveillance, sheltered, silent. About finding my voice and never looking back. About the friends who see you clearly, even when you are still figuring out who you are.

Because here is the truth: you cannot make old friends. The ones who knew you before you became who you are now? The ones who pushed you when you wanted to shrink? Those are irreplaceable.

This one is personal. And I think you will feel that.

If this episode moves you, share it with a friend who has been your Temi.

Read blog here: https://mosibyl.medium.com/the-sisterhood-of-the-traveling-scarves-6def9aff811e

The Relationship Room Presents:

In this episode, Mo! and I talk about money, not just how it shows up in our relationships, but how it shapes our lives.

We dive into the infamous Black Tax, something so many of us can relate to whether we live at home or abroad. There’s the pride that comes with being able to support family, and the quiet responsibility that follows. Mo! reflects on a moment when she looked back at a year’s worth of money sent home and felt overwhelmed, not with regret, but with awareness. It clarified just how much love, effort, and sacrifice can be tied up in a single decision.

If you’ve ever felt guilty for not wanting to send as much as you “should,” or selfish for needing to choose yourself sometimes, you’re not alone. We see you.

We also take on a very delicate topic, prompted by a question from one of our listeners: to prenup or not to prenup, especially as Nigerians in the diaspora and as Christians. Why does the word feel so scary? Why does it sound like you’re ending a relationship before it even begins? Mo! captures it perfectly when she says it feels “like putting a lawyer in the room.”

We don’t have all the answers. We’re still figuring things out too. But this conversation is honest, personal, and rooted in lived experience.

If any part of this sounds familiar, pull up a seat and listen.

Read Blog here: https://mosibyl.medium.com/1175d517d43e

The More Sibyl Podcast Presents:

In a moment where diaspora conversations often swing between "I miss home" and "I'm never going back," what happens when you actually spend two months living—not visiting—in the place you left behind?

This episode brings Doc Ayomide back to us on the podcast for an unfiltered conversation about my recent two-month stay in Nigeria. What started as a trip home became a masterclass in adaptation, comparison, and the uncomfortable work of holding two realities at once. We explore why we romanticize past lives from a distance, the classism we have been trained not to notice, and how obtaining a simple passport became a months-long ordeal that cost nearly a million naira and still has not been fully resolved.

We also talk domestic staff, Lagos airport chaos, the five-year-old who is picking up "ọ" faster than expected, and why something about Nigeria's resilience makes American "breaking news" feel a little dramatic. Three weeks, we decided, is probably the sweet spot. Two months will teach you things you did not ask to learn. This episode will not give you closure. But if you have ever been caught between loving a place and being exhausted by it, between the version of home that lives in your chest and the one that charges you 250k for a letter, you will find company here.

PS: Shout out to Nigerian teachers who reminded us what patient, collectivist education actually looks like. And to the government officers charging 250k for letters, we see you, and we are tired.

Available now on all major podcast platforms.

Read blog here: https://mosibyl.medium.com/romanticising-home-bfe44dfde5c5

The More Sibyl Podcast Presents:

Lately, I’ve been thinking a lot about how many of us are holding two things at once: prescription bottles on one hand, herbal teas and mindfulness practices on the other. Somewhere in the middle, a question keeps surfacing for me: what does healing look like when we stop asking it to choose between science and soul?

In this episode, I sit with Dr. Tokunbo Akande, a board-certified pediatrician, clinical informaticist, and dual-trained fellow in integrative medicine and Ayurveda. Dr. Akande moves with ease between worlds. He can talk vaccine schedules and electronic health records, and in the same breath speak to doshas, herbs, and the wisdom he grew up with. We talk about how ancient healing traditions can live alongside modern medicine, why stories matter in clinical spaces, and what sustainable wellbeing really looks like when you’re navigating burnout, cultural displacement, and the quiet loss of inherited knowledge.

Dr. Akande shares his journey, from growing up with childhood asthma in Nigeria to nearly leaving medical school, to rediscovering the herbs that reshaped his relationship with healing during the pandemic, and eventually founding Harmony 360 Health. Along the way, we reflect on what gets lost when medicine forgets the body, and what becomes possible when we learn to listen again.

If you’re tired of the false choice between East and West, traditional and modern, this conversation offers something gentlerand truer. A reminder that healing isn’t something we outsource, and balance isn’t passive. It’s a practice.

At the end of the episode, Tokunbo offers a short guided body scan. It’s a small gift; five quiet minutes that might help you come back home to yourself.

Read blog here: https://mosibyl.medium.com/the-integrative-pediatrician-334071454c21

The Relationship Room Presents:

You know that moment when you start to text someone you used to speak to every single day… and then your spirit just says, leave it?

Welcome to the very first episode of The Relationship Room, a new segment of the award-winning More Sibyl Podcast, created because some conversations just need their own space. A space where we can talk plainly about the relationships that shape us, challenge us, and sometimes drain us.

In this debut episode, Mo! and I get into a season almost every adult recognizes: when your circle shrinks as you grow. Not because anything dramatic happened, but because you finally see things for what they are.

We talk through the things most people feel but rarely say out loud, how “I don’t chase anymore” stopped being a caption and became a boundary, how friendships now live on voice notes, delayed replies, and calendar availability, and how choosing peace brings both relief and a quiet question of whether you’re evolving or just exhausted.

We get real about the parts life never posts: how boundaries can feel like guilt before they feel like freedom, how family photos can look perfect while conversations stay awkward, and how money can subtly shift power in relationships. And we name that moment you realize you’d rather enjoy your own company than shrink yourself for people who never really heard you.

There’s laughter too — the random Facebook voice notes, the dating audacity, the ways adulthood humbles us all. But the thread running through everything is simple: real connection still exists and still feels good, but only when it’s mutual and doesn’t drain you.

Wherever you are in your journey with friendships, family, or love, this episode reminds you that you’re not the only one trying to figure it out.
Pull up a chair. Let’s talk

Read Blog here: https://medium.com/@mosibyl/the-room-conversations-small-circles-big-peace-517831088f89

The More Sibyl Podcast Presents:

In this age of going no-contact, and in a moment where the word “narcissism” is often slapped on everything, family conversations can feel more divided than ever. Stay or leave. Set boundaries or keep the peace. As we close out the year, we wanted to slow that binary down and make space for nuance.

In the final episode of this year, we talk about the weight of family and how cultural expectations around loyalty, obedience, and sacrifice can quietly blur into hurt. I’m joined by Agatha Peters, a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script, who brings both professional insight and lived experience to this conversation. Together, we explore family dynamics without rushing to labels or extreme conclusions. We talk about control, unmet emotional needs, boundaries, distance, and the often overlooked middle ground between staying and leaving.

As the year comes to a close, and holiday gatherings make family dynamics feel especially tender, we hope this episode offers reflection rather than pressure. A reminder that you do not need perfect language or drastic decisions to honor your experience. You are allowed to choose what care and connection look like for you.

Thank you for listening with us this year. We’ll see you in the new year with more thoughtful, grounded conversations.

PS: You can find Mrs. Agatha’s book, Trapped in Their Scripts, wherever books are sold, and her practice, Beautiful Sunshine Therapy, through the link below.

Read blog here: https://mosibyl.medium.com/lets-talk-about-narcissistic-parents-other-stories-2954d1c61de5

The More Sibyl Podcast Presents:

This episode asks something quietly radical in our moment: what if the real crisis isn’t ignorance, but the steady erosion of how we relate to knowledge, to one another, and to responsibility?

In my conversation with Mr. Gbane Okolo, we talk about what it’s like to think deeply in a world that often feels impatient with nuance, how curiosity can start to feel risky, how expertise can be misunderstood. How simply asking careful questions can come with social and emotional costs. Gbane reflects on anti-intellectualism not as a buzzword, but as something people quietly bump into every day.

We also make room for the pressures people don’t always say out loud, especially financial stress. Not the dramatic, headline kind, but the quieter strain of living “in between”: planning a future while your footing still feels temporary, carrying responsibility before stability fully arrives, trying to stay hopeful while the timeline keeps stretching. It’s a reality many students, immigrants, and early-career professionals recognize immediately, even if they rarely hear it named with tenderness.

From there, our conversation moves through faith, science, and intellectual humility; through technology, AI, and the strange way modern tools can mirror our fears as much as our progress. Gbane shares why he believes a shift is coming—a growing hunger for authentic connection, critical thinking, and human presence in a world that’s becoming increasingly automated.

At its heart, this episode is about staying curious when it would be easier not to. About thinking carefully, living honestly, and giving ourselves permission to ask better questions, even when the world seems uncomfortable with depth.

Read blog here: https://mosibyl.medium.com/thinking-in-an-age-of-distrust-afcb05b8d5f0

The More Sibyl Podcast Presents:

Some friendships don’t arrive with fireworks; they arrive quietly, like a warm breeze on an unfamiliar coastline. That’s what meeting Seohan was like for me. This episode is a gentle, honest look at how unexpected connections can shape how we survive, grow, and soften while living far from home.

In today’s conversation, recorded in Busan, South Korea, Seohan and I revisit the story of our friendship—one that began in Oklahoma, deepened over food and laughter, and quietly carried us through awkward transitions, cultural differences, and the strange tenderness of young adulthood. We talk about what it meant to be two immigrants navigating loneliness and identity in a place that looked nothing like any version of home we knew.

We reflect on the early days of shyness, the way vulnerability opened doors, and how the simplest gestures, a ride, a shared meal, a late-night conversation, can become anchors during life abroad. There’s an honesty to our friendship that makes this episode feel like sitting on a porch at sunset, listening to two old friends remember who they were before life scattered them to different continents.

You’ll hear stories about fear, courage, language, faith, and what it means to love people with intentionality. But more than anything, this episode is a reminder that God sometimes sends us the right people at the right time, not to stay forever, but to shape us in ways we only understand years later.

If you’ve ever lived abroad, healed abroad, or reinvented yourself far away from everything familiar…this one will sit close to your heart.

Listen, breathe, and maybe text that friend who walked you through a season you didn’t have words for.

Read blog here: https://mosibyl.medium.com/busan-memories-and-%EB%A7%88%EC%9D%8C-heart-47ae5bac7510

The More Sibyl Podcast Presents:

What does it mean to belong everywhere and nowhere at once?

In this episode of The More Sibyl Podcast, I sit with Dr. Xin She, a pediatrician, global health scholar, researcher, mindfulness educator, polyglot, and Fulbright Fellow, whose life spans continents, cultures, and ways of knowing. Together, we explore what it means to heal beyond medicine, to find wholeness not in prescriptions but in purpose, compassion, and connection.
Born in 1980s Shanghai, in a one-room home without hot running water, Dr. She’s earliest lessons in resilience came from bucket showers and blackouts long before she ever entered a clinic. Those childhood experiences later shaped her calling to global health, from Haiti’s pediatric wards to the U.S.–Mexico border, where a simple Coke bottle filled with stones can spark joy for a child processing trauma.

We talk about motherhood and migration, burnout and rebirth, and the tender work of raising a global citizen; a child who learns empathy not from textbooks, but from refugee camps, shared meals, and birthday cakes at the border. We also reflect on our Fulbright journeys, hers in Mexico and mine in Korea, and the quiet, unseen sacrifices our families make so we can stand in the places we feel called to. Our conversation moves through the meaning of work-life integration, the courage to say no without guilt, and the discipline of creating joy even in places marked by pain.

And woven through it all is a simple truth: despite our differences, people everywhere long for the same things: wellness, dignity, connection, and meaning. This episode is a reminder that across borders and experiences, there is always common ground.

Read blog here: https://mosibyl.medium.com/the-geography-of-being-human-e6fd0d48d5fe

The More Sibyl Podcast Presents:

To close out our Prostate Cancer & Men’s Wellness Awareness Series, we sit with Dr. Timi Adepoju, a physician, leadership coach, entrepreneur, and living proof that adversity can be a launchpad.

From growing up in Ibadan during Nigeria’s era of scarcity to building thriving clinics and leadership programs in the U.S., his story is a masterclass in grit, grace, and growth. He reflects on how childhood lessons, faith, and a “make the most of what you have” mindset shaped the man he is today and why he refused to abandon his dream of becoming a physician, even when others urged him to take an easier road.

But this conversation isn’t just about achievement. It’s a full reset on men’s wellness and balance; a candid look at why men around the world are dying younger, how the “provider” mindset fuels silent exhaustion, and why rest, nutrition, yearly checkups, and breathing space are not indulgences, but survival tools.

Dr. Adepoju shares his own transformation from 100-hour workweeks to building rhythms of rest, intentional vacations, and sustainable balance. For leaders and multitaskers, his thoughts on clarity, structure, and letting go will resonate deeply: how to create systems, trust your team, set weekly anchors, and accept that the world will keep spinning even when you take a day off.

We also explore how he built Empower Children’s Clinic in Mississippi by turning barriers into blueprints — seeing poverty, health disparities, and limited pediatric access as opportunities to serve. “Light comes out of darkness,” he says, and his clinics, now in multiple locations, prove it.

In the end, we return to what greatness truly means. Vulnerability. Accountability. The courage to grow and evolve year after year. If you’re a physician with a vision, a man redefining strength, or anyone learning to balance ambition with well-being, this episode will both ground and inspire you.

Tune in to hear the full conversation; available now on all podcast streaming platforms.

Read blog here: https://mosibyl.medium.com/becoming-a-well-built-man-fd6c07daa8c6

The More Sibyl Podcast Presents:

In this episode, I sit down with Mr. Mark A. Harris, a men's health advocate whose story redefines what it means to face illness with faith, courage, and community.

Recorded on Father’s Day, this conversation goes beyond prostate cancer; it’s about legacy, love, and learning to “do it afraid.” Mr. Harris opens up about his prostate cancer diagnosis, the heartbreaking loss of his son to a rare cancer, and how both experiences shaped his mission to help men speak up, get checked, and live fully.

From the power of early detection to breaking the silence around men’s health, Mr. Harris reminds us that strength and softness can coexist, and that sharing your story doesn’t make you weak; it makes you a guide for others finding their strength.

🎧 Tune in to hear:

Why fear and shame shouldn’t stop men from seeking help
How illness reshapes relationships and faith
The importance of early detection and open conversations
What true advocacy looks like when love meets loss

This episode will move you, challenge you, and remind you that healing isn’t just about the body, it’s about connection, courage, and community.

Listen now wherever you get your podcasts, and don’t forget to share this episode with someone who needs the reminder that it’s okay to be strong and soft at the same time.

🅻🅸🅽🅺🆂:

Read blog here: https://mosibyl.medium.com/breaking-the-silence-against-prostate-cancer-41885e507480

The More Sibyl Podcast Presents:

What does it mean to live well, even in the face of illness? How do we care for those navigating both the physical and emotional realities of cancer?

In this episode of The More Sibyl Podcast, we sit down with one of the pioneers of psycho-oncology, Dr. Andrew Roth, Professor Emeritus of Clinical Psychiatry at Weill Cornell Medical College and longtime attending psychiatrist at Memorial Sloan Kettering Cancer Center.

Together, we explore the emotional ripple effects of a cancer diagnosis, how anxiety and shame often hide beneath stoicism, and why naming our fears can sometimes be the most courageous act of all. Dr. Roth introduces tools like the Distress Thermometer and MAX-PC (Memorial Anxiety Scale for Prostate Cancer), simple yet profound ways clinicians can detect emotional suffering early, before it turns into isolation. These tools, he explains, aren’t just checklists; they’re bridges that reconnect patients to language, to care, and to hope.

But perhaps the most powerful insight from Dr. Roth is this: healing doesn’t always mean cure. Sometimes it means learning how to live with uncertainty, reclaiming joy in moments that medicine can’t measure, and building relationships that remind us we are more than our diagnosis.

He speaks of the courage it takes for men to open up, for partners to listen without judgment, and for doctors to lead with empathy rather than ego. In sharing his own journey, from community organizing in Brooklyn to a lifetime of helping patients find meaning in the midst of uncertainty, Dr. Roth shows how emotional honesty can transform medical care and what it truly means to “live better” with illness.

Whether you’re a clinician, caregiver, patient, or loved one walking beside someone in pain, this conversation will leave you with a renewed understanding of how connection, courage, and curiosity can shape the way we heal and the way we live.

Because healing, as Dr. Roth reminds us, isn’t just medical. It’s profoundly human.

Read blog here: https://mosibyl.medium.com/the-human-side-of-cancer-d06690f1375e

The More Sibyl Podcast Presents:

At five or six years old, Mr. Roland Odeleye walked miles through the chaos of Nigeria’s 1966 military coup, guided by an inner compass that brought him home safely. That moment became a defining spark in his journey, from Bodija’s fruit-filled streets to a life of purpose, advocacy, and resilience in the face of prostate cancer.

In this deeply moving episode of The More Sibyl Podcast, I sit down with Mr. Roland Odeleye, a Nigerian-born patent attorney, nonprofit leader, and prostate cancer advocate, whose story redefines what it means to live with purpose after illness.

From his joyful childhood in Bodija, Ibadan, surrounded by fruit trees and family warmth, to decades of service providing free prostate screenings in Nigeria, Mr. Odeleye’s life reflects resilience rooted in community, faith, and knowledge. But when the advocate became the patient, his mission took on a new meaning.

Diagnosed with prostate cancer in 2017, he chose active surveillance (regular checkups) instead of immediate surgery, leaning on his family and faith through the journey. Years later, when surgery became necessary, he faced the realities of recovery: physical limitations, emotional healing, and redefined manhood.

In this candid conversation, he opens up about:

Growing up in Ibadan and the lessons of love, diversity, and resourcefulness.
Building a foundation that offered free prostate and cataract screenings across Oyo State.
His prostate cancer journey, from diagnosis to surgery, and what “healing” really means.
Honest reflections on manhood, quality of life, and faith after prostate surgery.
Why he rejects the label “survivor” and calls himself “a man who lived through cancer and carries its legacy.”
His ongoing mission to track and support men from his foundation’s past medical outreaches.

Mr. Odeleye’s story is not one of mere survival, but a call to redefine strength through vulnerability, to talk openly about men’s health, and to find purpose even in pain.

Whether you’re on a health journey, supporting a loved one, or seeking inspiration, listen in to be inspired by a story that blends courage, humor, faith, and service, and reminds us all that healing is not a destination, but a daily act of purpose. Because, as the Yoruba saying goes, ”T’aba Mọ Ọna A kò baje”: if we know the way, we won’t get lost.

Read blog here: https://mosibyl.medium.com/on-prostate-cancer-purpose-and-the-power-of-openness-3ebc6d3c6f8c

The More Sibyl Podcast Presents:

⚠️ Trigger Warning: This episode discusses suicide and depression. Please take care of your heart before you listen.

How do we talk honestly about youth suicide, parenting, and mental health in communities where silence has been the norm? In this episode of The More Sibyl Podcast, we present a raw, necessary, and profoundly human conversation on one of the most pressing issues of our time.

Joined by Dr. Jessica Puri, Dr. Mathero Michelle Nkhalamba, and Doc Ayomide, this panel takes us inside the struggles too often hidden behind children’s smiles. From Jessica’s courageous story of attempting suicide at eight years old, to Michelle’s reflections on breaking cycles of toxic parenting, to Ayomide’s insights on why children need the language of emotions, each voice calls us to pay closer attention to the silent battles our young people fight.

Together, we explore what it means to create psychologically safe environments in homes, schools, faith-based spaces, and communities. We discuss how technology can be guided by wisdom rather than fear, why parents must confront their own unresolved trauma, and how the phrase “it takes a village” is more than just a proverb.

This episode offers more than reflection. It is a blueprint for prevention, equipping parents, teachers, and communities with tools to name emotions, build safe support networks, and confront the “not my kid” mindset

Whether you’re a parent, teacher, or caring friend, you’ll leave with the tools to spot silent suffering and the courage to discuss it openly.

The More Sibyl Podcast Presents:

It’s back-to-school season, and while many families are packing lunches and buying supplies, some of us — especially in immigrant or multicultural homes — carry invisible loads. We’re advocating for kids who don’t “fit the mold,” navigating behavioral concerns, or trying to decode school systems never designed with us in mind.

That’s why we hosted “More Than a Backpack,” a live panel born out of my own rough start to kindergarten with my daughter. What followed was a raw, honest, and deeply needed conversation with parents and professionals who know this weight firsthand.

Ms. Farah, worship pastor, creative leader, and mom of six, shared wisdom from home and ministry. Her reminder: the system is too overwhelmed to parent our kids and knowing their individual needs is our sacred work.
Dr. Ihyembe, developmental-behavioral pediatrician, explained why some appointments can’t be squeezed into 15 minutes and how parents must see themselves as advocates, not outsiders. She drew a clear line between what pills can and can’t do and when to seek professional help.
Mr. Afolabiyi, husband and dad of three, spoke with candor about the quiet weight fathers carry, urging couples to stay united and keep children’s needs first.
Ms. Millicent, nurse practitioner, content creator, and mom of four, brought humor and honesty. She reminded us that “real” parenting isn’t about being perfect, and that grace and connection matter just as much as grades.
Ms. Shola Adewumi, mom of two and nursing student, shared her journey raising a son labeled “too emotional.” Guided by faith, she learned to trust her instincts and advocate for him in ways that mattered.

In my own reflections, I compared navigating U.S. schools with Nigeria’s system and saw how adaptation isn’t optional; it’s essential. Across all stories ran the same thread: parents filling gaps with lessons, encouragement, and relentless advocacy, because our children are more than grades or labels.

We closed with book recommendations that echoed this truth: parenting is less about perfection and more about presence, perspective, and persistence.

The Belonging Paradox – Dr. Otito Iwuchukwu
The Cost of Control – Sharon Hodde Miller
The Circle Maker – Mark Batterson
The Last Lecture – Randy Pausch
Mindset – Carol Dweck
21 Seconds to Change Your World – Mark Rutland

So if you’ve ever left a parent-teacher meeting with more questions than answers, or wished someone would say, “You’re not crazy. You’re not alone,” this conversation is for you. And if you know another parent carrying more than a backpack, share this episode. We see them. We’re in this together.

Read blog here: https://mosibyl.medium.com/back-to-school-panel-534bb245fc71

The More Sibyl Podcast Presents: 볼 수 있어야 꿈꾼다| From Ikorodu to the World: Testimony of Purpose and Possibility — The One With Testimony Adebiyi | Episode 27 (2025)

In this powerful episode, we sit down with Miss Testimony Adebiyi, a passionate changemaker whose story begins in the low-income neighborhood of Ikorodu, Lagos. The daughter of a teacher and a pastor, Testimony grew up facing the harsh reality of being unable to attend school due to financial constraints. But instead of being defined by scarcity, she used it as fuel.

Now a first-class graduate in Library and Information Science and a Programs Coordinator at Millennium Campus Network, Testimony has impacted over 4,000 people globally through her work in education, leadership, and youth development.

She opens up about the pain of near-missed opportunities, the power of books and community, and her decision to live an intentional life rooted in faith, impact, and advocacy. She also shares her vision for the future: leading programs that support youth development, gender equality, and meaningful change, not just in Nigeria, but across Africa. We also dive into a spirited conversation about Gen Z values, digital distractions, and bridging generational gaps with compassion and curiosity. There’s honesty, laughter (yes, even a “japa” moment), and how she went from surviving survivor’s guilt to giving back through mentorship and storytelling. This is the story of a woman who turned obstacles into stepping stones.

If you’ve ever felt like your beginnings were too small for the dreams you carry, this episode is your reminder to keep going.

🎧 Listen now and be inspired to make meaning of your journey and pay it forward.

Read blog here: https://mosibyl.medium.com/from-ikorodu-to-the-world-3f6307a9dd29

The More Sibyl Podcast Presents:

Can you imagine sending your 8-year-old back to your home country for school after immigrating to another country? Before you say, “Heck no!” Especially my Naija people, you might want to listen to this episode.

This week, we’re joined by the remarkable Dr. Elizabeth Ajayi-Bridges: educator, community builder, founder, and mother extraordinaire. We both met in boarding school almost three decades ago. In this captivating conversation, she takes us on a journey through her life as a Nigerian-American woman shaped by both Brooklyn and boarding school. And yes, she made the bold decision to send her American-born daughter back to Nigeria for high school, not as a punishment, but as an intentional investment in identity, discipline, and legacy.

From her own cross-continental upbringing to raising bicultural children, Dr. Elizabeth shares how early immersion in a Nigerian boarding school (beginning at age 8) sharpened her independence, forged resilience, and even earned her an unforgettable nickname. We unpack what it means to truly belong, as she redefines home not as a zip code but as “where you make an impact.”

This episode is for every parent questioning how to raise grounded kids in a culture that often feels disconnected from their roots, and for anyone navigating the in-between of heritage and new beginnings. We also explore her passion for civic leadership, the role of faith, and how she’s preparing the next generation to lead with both heart and heritage.

Tune in now to learn why, for some families, going “back” can be a powerful step forward.

Contact Dr. Elizabeth directly: e.ajayibridges@gmail.com

Let her know you found her through The More Sibyl Podcast.

🅻🅸🅽🅺🆂:

Read the blog here: https://mosibyl.medium.com/back-to-the-roots-why-i-sent-my-american-kid-to-a-nigerian-boarding-school-332912b8ae22

The More Sibyl Podcast Presents:

Legacy. Leadership. Life Lessons. This episode on The More Sibyl Podcast is surely unforgettable. I had the privilege of sitting down with Professor Onatolu Odukoya, the former Chief Medical Director of Lagos University Teaching Hospital.

What began as a conversation about legacy evolved into an enriching dialogue about purpose, faith, leadership, and the wisdom that comes with age. We explored his remarkable academic career, starting with his early days as a standout scholar who would later make his mark at Harvard.

We discussed the evolution of Nigeria’s medical education system, particularly in light of emerging technologies like AI and their impact on diagnostics. Professor Odukoya expressed cautious optimism about the future, hopeful that, with the right reforms and vision, both medical education and the broader healthcare sector in Nigeria can grow and thrive.

Now in retirement, Professor Odukoya is far from idle. He continues to serve on several medical and community boards, including the Holy Trinity Hospital Board and the Academy of Medical Sciences. He shared candidly about the fears many high achievers have around retirement, especially the fear of becoming irrelevant, but offered a powerful model for staying engaged and purposeful through service, planning, and faith.

We also discussed his newly released memoir, which chronicles his life of discipline, faith, loss, and service. It’s not just a story of accomplishments, but of values: how he and his wife have deliberately passed down faith and integrity to their children and grandchildren.

This episode is a rich blend of wisdom, history, and practical advice. Whether you’re an academic, a parent, a leader, or someone reflecting on your own legacy, Professor Odukoya’s story will leave you both challenged and inspired.

Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, who will dig even deeper into how we can collectively advocate for our kids in the North American education system. That’s right, both the U.S. and Canada. Save the date, and we’ll see you there!

🅻🅸🅽🅺🆂:

Read the blog here: https://mosibyl.medium.com/the-incredible-journey-of-an-academic-medicine-legend-fcf89fc24502
Order his book here: https://form.typeform.com/to/YNxANf4j

The More Sibyl Podcast Presents:

Welcome to July! We’re kicking off the month with a deeply resonant episode featuring my dear friend, Dr. Otito Iwuchukwu. She’s no stranger to this space; it’s not her first rodeo! But this time, we welcome her back in a role that’s even more intimate and relatable: as a mother and, as you’ll hear, a fierce advocate.

As immigrant parents prepare for another school year, it’s about more than just backpacks and supply lists. It’s about the emotional load we carry, navigating unfamiliar systems, decoding school emails that make our hearts race, and resisting the urge to turn our frustration inward on our children.

In this timely and personal conversation, Otito shares how her son’s early struggles in school became a mirror, reflecting a lifelong journey of being misunderstood. We unpack the silent burdens immigrant parents bear while navigating Western education, especially in the U.S., with stories that will resonate deeply.

One of the most significant aspects of our conversation centers on neurodiversity. As a mom to two neurodivergent sons, Otito reframes ADHD not as a deficit, but as a different kind of brilliance, changing not just how she supports her children, but how she affirms herself.

We also explore the cultural dissonance between Nigerian and American schooling. For many of us who grew up trusting that teachers had our best interests at heart, it’s jarring to now feel the need to constantly explain, advocate for, and defend our position.

As another school year begins, many immigrant families will return to systems not built with their context in mind. This episode offers solidarity. Whether you’re a parent, educator, or ally, now is the time to rethink what advocacy, success, and belonging really mean.

Listen. Save. Share. Come back to it when August rolls around and you need a reminder: you are not alone in this journey. And if you know a parent trying to raise a child who feels seen, safe, and strong, send this their way.

Also, go read The Belonging Paradox, Dr. Otito’s incredible book (available on Amazon). The episode only scratches the surface—its pages offer deeper truths about identity, parenting, and reclaiming belonging across cultures and systems. No spoilers here. Just go read it.

Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, digging even deeper into how we can collectively advocate for our kids in the North American education system. That’s right—both the U.S. and Canada. Save the date, and we’ll see you there!

Read the blog here: https://mosibyl.medium.com/on-belonging-and-advocacy-for-ourselves-and-our-children-74c3b0f724af

The More Sibyl Podcast Presents:

What does it mean to lead with heart—in the boardroom, in the clinic, and at home?

On this special Father's Day edition of The More Sibyl Podcast, I sit down with the person who helped rescue me from a toxic work culture and coached me into becoming a more intentional leader. Dr. Brandon Jennings is a clinician, educator, father, and founder of Abilyn Consulting, with over a decade of experience transforming systems and lives alike.

In this powerful and vulnerable conversation, we talk about healthy masculinity, emotional intelligence, fatherhood, and why knowing yourself is the first—and most important—step to leading others well. From corporate strategy sessions to parenting teenage daughters, Brandon leads with presence, not performance. His story is a masterclass in what it means to show up with self-awareness and humility across every area of life.

Too often, men are stuck on autopilot, shaped by unexamined habits, cultural expectations, and outdated models of masculinity. Brandon challenges that narrative—not just in theory, but in practice. He shares personal stories of navigating a marriage where his wife's voice is the opposite of his own, working with emotionally intelligent men misaligned in rigid workplaces, and learning to parent with intention—not just instinct.

We also unpack the 5 Voices framework, a tool that has radically transformed how I teach, lead, and relate to others. This episode is an invitation to pause, reflect, and start the work of leading from wholeness. Whether you’re a dad, a leader, or simply someone trying to show up better in the world—this episode is for you.

🎧 Listen in, share with a father or friend, and remember: leadership isn’t about perfection—it’s about presence

If you’ve been looking for a sign to start the work—this is it. Connect with Brandon and the Abilyn Consulting team to begin your journey toward greater self-awareness and intentional leadership. Whether it's personal coaching or team development, they'll help you lead yourself so you can lead others better.

Curious about my experience? I’m happy to share—just reach out. This work is too powerful to keep to ourselves.

Read the blog here: https://mosibyl.medium.com/leadership-fatherhood-through-a-giant-lens-a2b288348c68

The More Sibyl Podcast Presents:

What’s better than a blast from the past? Having a guest return—this time, even more vulnerable and wiser. Just 13 episodes ago, Chris Chime gave us a masterclass on entrepreneurship. Now he’s back with something even more profound: a masterclass on fatherhood, intentional partnership, and generational healing.

As a child of divorce, Chris grew up watching a love that didn’t last. That experience left scars—but also planted the seeds of a promise: “When it’s my turn, I’ll do it differently.” And that’s precisely what he’s doing. In this emotionally honest episode, Chris opens up about what it takes to lead your family with love, clarity, and conviction. From making the bold decision to shield his wife from extended family interference, to redefining masculinity by being present with his kids, he reminds us that being a man isn’t about dominance. It’s about devotion.

We discuss how unexamined loyalty to siblings or uncles can quietly erode a marriage, and why boundaries aren't a betrayal but a form of protection. Chris shares the quiet rituals that matter most: letting kids choose the restaurant on their birthday, hosting quarterly family meetings, and building trust through simple moments of connection. He also speaks openly about how he and his wife handle disagreements by protecting their values, maintaining open communication, and refusing to use divorce threats as a weapon.

And to men in the diaspora, he offers a simple, powerful charge: “Help your wife.” Because true partnership is hands-on.

Whether you’re a dad, a husband, a child of divorce—or still figuring it all out—this episode will challenge, encourage, and maybe even heal you. Missed Episode 9? Go back and catch Chris’s first take on purpose and business.

Listen. Share. This one’s for the generational curse breakers.

Read the blog here: https://mosibyl.medium.com/becoming-dad-356f075051cc

The More Sibyl Podcast Presents:

Being chosen is a gift Sam White received early, and it’s a legacy he’s now passing on with intention. In this deeply personal and powerful episode, I sit down with Sam: entrepreneur, brand strategist, real estate investor, mentor, and proud new father.

Adopted at six months and raised by Black parents in Arizona, Sam opens up about the layers of identity, healing, and quiet grief that adoptees often carry beyond childhood. He reflects on the moment he reunited with his biological siblings at age 34 and how his parents nurtured a deep sense of belonging that became the foundation for his emotional and spiritual resilience.

We explore how fatherhood is reshaping his understanding of love and legacy, the joy and complexity of building a multicultural family, and the intentional ways he’s raising his son with both privilege and perspective. Sam also shares the remarkable story of meeting his wife, Sarah, on a random flight, and how they’ve built a mission-driven life together.

We also talk hustle. From emceeing trade shows in college to founding a successful DJ and events company and launching The Pivotal Investment, Sam is on a mission to democratize access to commercial real estate for Black and Brown communities. He shares the sacredness of wealth with purpose, the importance of mentorship, and why meaningful relationships remain the core of everything he builds.

This episode is a gift: grounded in lived experience, and brimming with quiet truths that challenge, affirm, and uplift. If you’re navigating transitions, legacy, or identity, you’ll find something here that speaks directly to your soul.

And when you’re done, connect with Sam on Instagram @samdiego20. Tell him which part of his journey resonated most, and don’t forget to share this episode with someone else who needs the reminder: your story matters, even the messy parts.

Read the blog here: https://mosibyl.medium.com/reflections-of-a-grateful-adoptee-41a4bd6213e1

The More Sibyl Podcast Presents: 사랑, 순종, 그리고 상실| Fatherhood, Feminism, and Faith: A Candid Conversation — The One with Dr. Ikechukwu Okoro | Episode 20 (2025)

What happens when your “common-sense advocate” friend—often (lovingly) accused of being a chauvinist—joins the podcast to talk gender roles? You get a rich, rowdy, and unexpectedly tender Father’s Day conversation.

In this special episode, I sit down with Dr. Ikechukwu Okoro (Or Aikay as I call him): physician, artist, and one of the oldest friendships I’ve kept since our NYSC days in Ibadan. Together, we explore the complex layers of ambition, masculinity, submission, grief, and family legacy.

We dive into what happens when men marry ambitious women and later feel threatened by that ambition. Is ambition unbiblical? Can submission and purpose exist in the same household? We unpack these tensions with scripture, personal stories, and the Proverbs 31 woman as a backdrop. (Yes, there’s a twist at the end.)

Aikay challenges my views while sharing his own, particularly on why ambition should never come at the cost of family. He also opens up about the loss of his father and what it means to grieve without tears. His story is both a celebration of a legacy and a powerful reminder that there’s no one way to mourn.

This episode is a tribute to the fathers we’ve had, the ones we’ve lost, and the ones we hope to become. It’s about choosing honest dialogue over easy answers. Whether you're navigating marriage, grief, identity, or calling, this one’s for you.

The More Sibyl Podcast Presents: 법 밖의 삶| The Legality of Surrogacy - The Grey Area We Didn’t Know | Episode 19 (2025)

Five beautiful episodes. Seven amazing guests and several deeply personal stories.

Sùúrùgate has reached its final chapter, and I can’t help but feel proud of the ground we’ve covered. We’ve peeled back the layers of infertility, parenthood, and the deeply intimate journey of surrogacy, giving voice to those often left out of the conversation. As we wrap this powerful series, we take a bold turn into a topic that’s rarely discussed: the legal realities of surrogacy in Nigeria.

In this must-listen episode, I’m joined by the brilliant Lawyer Gbenga Adebisi, who brings unmatched clarity to Nigeria’s current surrogacy landscape, one that remains largely undefined by law. Gbenga walks us through the murky legal framework (or better put, the lack of one) and offers critical insight into why treating surrogacy as just a contract is not only misguided but potentially dangerous. His words surprised me, and they just might shift your perspective, too.

We unpack the fundamental question: Is surrogacy even legal in Nigeria? The answer is not what most people think. Gbenga explains how the absence of federal legislation leaves all parties—intended parents, surrogates, and especially the children—exposed and unprotected. He also highlights the often-exploitative systems in place that leave surrogate mothers underserved, unsupported, and without recourse.

If you’ve ever considered surrogacy, know someone who has, or simply care about protecting the most vulnerable in society, this episode is for you. You’ll walk away with practical insight into how to navigate this complex terrain more responsibly, even in the absence of clear legal guidelines.

But more than that, I hope this episode ignites something deeper—a call to advocate for comprehensive legal reform in Nigeria. Surrogacy should not operate in the shadows. Every child deserves legal clarity. Every surrogate deserves dignity. Every family deserves protection.

So please, don’t just listen—understand. Share this episode widely. Let’s raise our voices and push for a future where surrogacy in Nigeria is guided not just by hope, but by justice.

As we wrap up this month’s Sùúrùgate series, I thought it expedient to share a story that embodies resilience, vulnerability, and the power of community. It takes immense courage to share a journey that many are ashamed to even identify with. And when someone steps forward with that kind of bravery, it deserves to be honored. Our guest today, though she remains anonymous, chose to walk the courageous path of telling her truth to help others find theirs. In truth, she was one of the few people who held my hand through the immigration and surrogacy process. Her guidance, honesty, and unwavering generosity carried me in moments of fear and uncertainty, and I am forever indebted to her.

In this deeply honest episode, I sit down with her to explore the often-unspoken realities of infertility and surrogacy, particularly within African communities. She shares her 16-year journey, one marked by the emotional weight of endometriosis, multiple failed IVF cycles, and heartbreaking miscarriages. Together, we discuss the physical and emotional costs of these experiences and the difficult decisions that come with choosing alternative paths to parenthood.

She also opens up about navigating surrogacy as an immigrant, highlighting the legal and emotional complexities of commissioning a surrogate in Nigeria and the challenges of bringing her U.S. citizen child home via the Consular Report of Birth Abroad (CRBA) process. Her story sheds light on what it means to hope against hope and to take a leap of faith despite societal stigma and cultural silence.

Perhaps most moving is her call to action—not just for women walking this path, but also for their partners. She urges husbands, especially in African communities, to offer patience, empathy, and unwavering support, reminding us that infertility is never just a woman’s burden to carry. Her message is a testament to love in action and to the transformative power of solidarity in the face of uncertainty.

If you or someone you love is facing infertility or wants to understand the surrogacy experience more deeply, this conversation offers a powerful reminder: no one walks this path alone. Listen in for a compassionate dialogue that challenges stigma, honors each family’s unique story, and invites us all to widen our definition of what it means to become a parent.

Tune in now and join us as we break the silence, share the truth, and offer hope.

The More Sibyl Podcast Presents: 서로를 품다| The MVPs of Suurugate Journeys: The One with a Surrogate | Episode 17 (2025)

When most people think of pregnancy, they think baby names, nursery colors, and tiny clothes. For Ms. Idowu Grace Abosede, pregnancy was about giving someone else the chance to experience all of that.

In this gripping episode, we unpack her deeply personal journey through surrogacy—one she had to navigate the hard way, using her own body as the lesson. That journey became the catalyst for founding Boblu’nd Gray Surrogacy Agency, where she now advocates for safe, ethical, and compassionate surrogacy in Nigeria.

Ms. Idowu shares the emotional and physical toll of being a surrogate and exposes the wide gap in protections for surrogates in Nigeria. From financial mistreatment—being offered as little as ₦30,000/month for food (in this T-Pain economy?!)—to unnecessary, non-consensual C-sections, she names the exploitative practices of individuals and institutions alike.

Her message is clear: Surrogacy is not a transaction. It’s a relationship. One that requires empathy, informed consent, and long-term support.

Whether you're a prospective surrogate, an intended parent, or a healthcare provider, this episode will challenge you to rethink everything you thought you knew about surrogacy. Listen now and be part of the conversation that centers care, dignity, and justice.

The More Sibyl Podcast Presents: 생명의 다리| A Guide to Your Sùúrùgate Journey - The One with The Sùúrùgate Team | Episode 16 (2025)

I have one goal this month: demystifying surrogacy. In this episode, I’m joined by some amazing people to help me achieve just that.

Together with Olubusola Jeremiah-Yusuf, Chidinma Ewo-Mebradu, and Taiwo (my husband), we bring the perspective of medical professionals and commissioning parents. We explored what it means to pursue surrogacy ethically, the emotional realities that intended parents must prepare for, and the importance of building a strong support system. Busolami and Chidinma offered professional insights and practical guidance on navigating the process responsibly.

The highlight of this episode is the light we shine on the need to treat surrogates with dignity and fairness. Including the role of education, legal protections, emotional support, and ethical practices in shaping a positive surrogacy experience.

Taiwo shared his perspective on the importance of honest communication between partners, and I opened up about my own emotional journey as a commissioning mom—what it felt like to prepare for a child I wasn’t carrying, how I managed anxiety and grief from previous losses, and the deep trust and faith required throughout the process.

This episode is both a personal reflection and a practical guide for anyone considering surrogacy. We covered everything from preparing for parenthood and supporting surrogates to handling logistics and family dynamics.

If you’re thinking about surrogacy or currently navigating the journey, you have to listen to this conversation.

Listen to the full episode now wherever you get your podcasts.

If you’d like to connect with Busolami or Chidinma for support or guidance, here’s how to reach them:

Busolami – [olubusolayusuf@gmail.com]

Chidinma – [victoriaewomebradu@gmail.com]

If you’re thinking about surrogacy or exploring family-building options, know this: you are not alone. There’s a whole community and support network out here for you. That’s what HOPES — Helping Our People Expand Safely— is all about. Begin here: https://forms.gle/o5pbimJr1NQ9oHAY6

You can connect with Busolami and Chidinma via their socials and emails, which will be linked in the show notes. Till the next conversation, Mosiblings, see you then!

The More Sibyl Podcast Presents: 우리의 대리모 이야기| Our Sùúrùgate Journey - Welcoming our Joy | Episode 15 (2025)

Last year, I had my second child through surrogacy. It was a long, tedious, and rewarding journey that inspired this series: Sùúrùgate.

This premiere episode of the Sùúrùgate series is a deeply personal monologue about my journey to motherhood. A journey that spanned nearly a decade and took me through infertility, loss, hope, adoption, and finally, surrogacy.

I open up about the early days of trying to conceive, the countless medical procedures, failed IVF cycles, and the heartbreak that followed each disappointment. I speak honestly about the emotional toll, the spiritual wrestling, and the cultural expectations that made the experience even more isolating.

After adopting our first child, Ariifeoluwa, surrogacy became another viable option to parenthood. My husband and I chose to explore that route in Nigeria. I walk you through how we selected a clinic, navigated contracts, and managed the long-distance process.

I also reflect on the silence and stigma that often surround infertility in African and faith-based communities. Through this monologue, I hope to break that silence, sharing not just the hard parts, but also the faith, patience (sùúrù), and unexpected beauty that carried me through.

This episode sets the tone for the rest of the Sùúrùgate series, where I’ll dive deeper into the practical and emotional aspects of building a family in unconventional ways, especially from an African and diasporan lens. So stay tuned for the whole month as we dive into Sùúrùgate.

The More Sibyl Podcast Presents: 경계의 아이들| On Life Curveballs & Crossing Cultures — An Astonishing Reunion with Tanya Crossman | Episode 14 (2025)

Our final episode in our Reunion series is with our Third-Culture Aussie, Tanya Crossman. This episode is not what you would expect, but it was heartfelt and thought-provoking. Tanya Crossman is a well-known author, speaker, and educator. She focuses on Third Culture Kids (TCKs) and cross-cultural identity. She has lived in China for over ten years. She co-authored a book for Australian TCKs. Also, she helps globally mobile families with identity, belonging, and generational dynamics.

Seven years after her first podcast, Tanya is back. She shares her thoughts on personal and global change. We explore how a major life event changed her life completely. How the pandemic changed her relationship with China and lessons from her latest writing project, including a powerful exercise she developed to visually map the changing facets of home across different times and places. This tool revealed to her just how much her sense of identity, safety, and community had shifted over the years.

In this episode, we talk about why character development matters more than achievements. We explore how hardship can lead to quiet growth and discuss how storytelling can heal, especially when our stories reveal truths we didn’t know we needed.

The More Sibyl Podcast Presents: 다시 피어나다| Healing, Aging & Doing Life God’s Way — A Reflective Reunion with Ada Unigwe | Episode 13 (2025)

We're still celebrating our milestone anniversary by reconnecting with some of the incredible voices from our past — and in this episode, I'm sitting down again with my dear friend, Ms. Ada Unigwe, first featured in our 2018 episode, “The Life of a Woman.” In this honest and heart-centered conversation, Ada reflects on the changes the past seven years have brought — from navigating premenopause and parenting with intention, to building a foundation of faith for her children. She shares how her views on love, legacy, and purpose have evolved, and why she now chooses alignment with God's will over chasing societal expectations. We also get honest about the silent struggles of African single moms in the diaspora, the stigma of divorce in African communities, and how faith has helped Ada reframe loss, rejection, and healing. Plus, she opens up about her dating journey, her decision to step back, and what it looks like to trust God one day at a time. If you're navigating heartbreak, solo parenting, or simply seeking encouragement in your faith journey, this episode is a poignant reminder: your story matters, with its scars, softness, strength, and all.

The More Sibyl Podcast Presents: 빛 속에서| How the Mission is Going: An Inspiring Reunion with Doctor, Pastor Henry Olamiju | Episode 12 (2025)

In this soulful and wide-ranging reunion episode, Mo! reconnects with Dr. Henry Olamiju—physician, pastor, photographer, husband, and purpose-driven creative—seven years after his first appearance on The More Sibyl Podcast. What unfolds is a rich conversation on growth, calling, and the courage it takes to live authentically across multiple identities.

They explore the power of showing up fully in community, the liberation that comes from bringing hidden struggles into the light, and how pain, when met with honesty, can become a wellspring of purpose and healing. From navigating pastoral responsibilities in London to balancing fatherhood, exams, and ministry, Dr. Olamiju shares how grace, discipline, and a supportive partner have kept him grounded.

Together, they reflect on the beauty of community, the burden of silence, and the necessity of mentorship in our 40s and beyond. They uncover how our earliest experiences quietly prepare us for lives we couldn’t have imagined.

Whether you're sitting with unresolved pain, navigating a transition, or trying to figure out your place in the world, this episode offers gentle encouragement, spiritual insight, and a reminder that legacy isn't what we leave behind, it's what we live into every day.

Tune in for laughter, wisdom, and a soulful check-in that's equal parts therapy session, pep talk, and praise break.

The More Sibyl Podcast Presents: 7년 후의 우리 이야기| Jollof, Joy, and the Journey: A 7-Year Reunion with Dr. Fiona Adanse| Episode 11 (2025)

Happy birthmonth to us! 🎉

Seven years ago, I launched the very first episode of The More Sibyl Podcast—and the journey since then has been nothing short of transformative, inspiring, and deeply rewarding. To mark this incredible milestone, we’re kicking off a special Reunion Series, reconnecting with some of the earliest voices that helped shape this platform.

First up: Dr. Fiona Adanse (née Imarhia)—now a wife, mother, and dedicated clinical pharmacist—who also happened to be my very first guest. So, of course, it only felt right to begin this series with her. Back then, Fiona was an ambitious pharmacy student. Today, she’s thriving in her career, raising a growing family, and navigating the beautiful chaos of life with purpose and grace. In this heartfelt and reflective episode, we dive into how life has unfolded since Episode 001—what’s changed, what’s stayed the same, and all the lessons learned in between.

Fiona shares her leap-of-faith love story, her experience in a multicultural Ghanaian-Nigerian marriage (yes, we talk jollof wars!), and how stepping into the podcast space, despite being naturally quiet, taught her more about her own strength and potential. We also explore parenting truths, time as a construct, and the power of rest, even during the whirlwind. Recording this felt like opening a time capsule—one packed with wisdom, laughter, and deep gratitude. Fiona’s voice, reflections, and vision for the future remind us that growth doesn’t always happen loudly, but it always leaves a mark. Whether you’ve been here since day one or just discovered the show, this episode is for you. Press play and celebrate with us—this one is full of heart, perspective, and inspiration for the road ahead.

The More Sibyl Podcast Presents: 나이지리아의 이해 현지 법률|The One with Adeola Kolawole - The A-Z of Business and Real Estate Law in Nigeria | Episode 10 (2025)

All good things must come to an end—and what better way to wrap up our entrepreneurial series than with today's powerhouse episode! We're joined by Adeola Kolawole, a seasoned corporate and real estate lawyer, to unpack the essentials of business law in Nigeria. From her path into the legal profession to the sobering realities facing young lawyers in Nigeria, Adeola brings clarity, candor, and a wealth of experience.

In this episode, we explore the legal must-knows for starting a business, and take a deep dive into the layered complexities of real estate law—especially in Lagos State. (Spoiler alert: We ask the hard questions—like, why are Lagos rents so high?) But there's more to Adeola than her legal chops—she's also a wife, mom, mentor, and a Finnish language learner (yes, really!).

This episode is a must-listen for anyone considering starting a business or purchasing property in Nigeria. It's also a clarion call to lawyers, policymakers, and law firms to create a legal ecosystem that truly serves the people.

Learn more about Adeola and her firm at aalawsng.com , and don't forget to catch up on your favorite streaming platform.

The More Sibyl Podcast Presents: 배움, 땀, 유산|The One with Mr. Chris Chime - On Milking the Hustle: Secrets from an Entrepreneur Mastermind | Episode 9 (2025)

What happens when a serial entrepreneur takes a leap from Nigeria to Canada and builds business bridges across continents? You get Chris Chime—a man of grit, grace, and plenty of entrepreneurial spice. In this powerful episode, Chris walks us through his journey of growing up Igbo (business was in his blood!), starting a pest control company from scratch, pivoting to logistics in Canada, and maintaining integrity while managing cross-continental ventures. We talk about cultural transitions, immigrant hustle, starting over in a new land, the Nigerian community in diaspora, and what it means to make peace with the 80/20 rule—even when your employees are “corporately stealing.” Gems on mindset shifts, knowing when to pivot, and trusting the process await you. Whether you’re an entrepreneur, immigrant, or dreamer, this one’s for you.

The More Sibyl Podcast Presents:피부와 성장|The One with Ms. Temitope Abiona - The Journey and Realities of an Entrepreneur | Episode 8 (2025)

The March Entrepreneurship Series has been nothing short of phenomenal, and it's only getting better! In this episode of The More Sibyl Podcast, we sit down with Temitope Abiona, founder of Eriglow Organics, a skincare brand rooted in natural, plant-based ingredients.

She takes us on her entrepreneurial journey—from running businesses in Nigeria to launching Eriglow in the U.S.—and the challenges of transitioning from a 9-to-5 job to full-time entrepreneurship. She opens up about the realities of business logistics, self-doubt, and resilience, including a tough pop-up market experience that tested her grit.

Born from her personal skincare struggles, Eriglow is now helping countless others achieve healthy, radiant skin. Looking ahead, Temitope envisions expanding into haircare, launching a factory, and taking Eriglow global. She also reflects on how her Nigerian upbringing shaped her resilience, independence, and problem-solving mindset.

This episode is packed with gems on entrepreneurship, perseverance, and building a purpose-driven brand. Don’t sleep on this one, entrepreneurs and aspiring entrepreneurs! Listen now on your favorite podcast platform!

Where to Find Eriglow Organics:🛍️ Shop Skincare: www.eriglow.com📲 Follow on Instagram, Facebook, and TikTok: @eriglow

Also, keep the conversation going on our socials! Leaving a review really helps a podcast so tell us what you think. What has been your favorite lesson from the series so far?

The More Sibyl Podcast Presents: 장애인의 희망|The One with Ms. Crystal Chigbu - Beyond the Limb: A Mother’s Fight for Disability Advocacy & Inclusion| Episode 7 (2025)

Imagine being a new mom, filled with joy and anticipation—only to be told that your child will need an amputation. The shock, the fear, the overwhelming uncertainty. Now, imagine channeling that pain into a movement that transforms not just your child's life but the lives of thousands. That’s exactly what Crystal Chigbu, founder of The Irede Foundation, has done. In this episode, Crystal shares her incredible journey from corporate leadership at Procter & Gamble to becoming a pioneer in disability advocacy in Nigeria. Her personal experience raising a child with limb loss led to the creation of a foundation that has provided over 600 prosthetic limbs to children across Africa, restoring their mobility, confidence, and hope.

Crystal takes us through the challenges and triumphs of navigating career transitions with purpose and resilience, the realities of building and sustaining a successful social enterprise, and the role of mentorship, coaching, and gender dynamics in professional growth. She opens up about overcoming grief and emotional hurdles, the importance of storytelling with dignity in disability advocacy, and the groundbreaking innovations in prosthetics and the future of local production in Nigeria. We also explore fundraising and scaling a non-profit with credibility and transparency, ensuring long-term impact.

Crystal’s journey is a testament to the power of community, purpose, and persistence. You can help amplify this impact! Support The Irede Foundation by:
💙 Donating to provide prosthetic limbs for children.
🤝 Volunteering your time or skills.
📢 Spreading awareness about disability inclusion.

Visit www.theiredefoundation.org or follow @theiredefoundation on social media to get involved!

At The More Sibyl Community, we believe in action, not just words. That’s why we’re leading by example with a $200 donation—and we encourage you to join us in making a difference!

🎧 Listen now, be inspired, and take action!

The More Sibyl Podcast Presents: 아프리카 혁신 성장|The One with Ms. Akaego Okoye - On the African Business Landscape and Community Building | Episode 6 (2025)

Join us as we launch our March series spotlighting entrepreneurs who are driving a new era of growth, innovation, and African ownership. In this episode, we sit down with Akaego Okoye—lawyer, business strategist, and founder of African Business Stories—for a deep dive into the realities of building, scaling, and sustaining businesses in Africa. She unpacks common misconceptions, explores the power of regional trade, and explains why an "Africa First" mindset is critical for sustainable growth and self-sufficiency.

Throughout our conversation, we highlight some of Africa’s biggest success stories, from Botswana’s free education model and Kenya’s fintech revolution to Rwanda’s thriving startup scene and Nigeria’s leadership in local content policies that ensure African ownership in key industries. Akaego also breaks down Africa’s aviation and infrastructure challenges, from long-haul travel delays to inefficiencies in cross-border payments, and discusses how solutions like the Pan-African Payment and Settlement System (PAPSS) and Lobito Corridor could revolutionize trade across the continent.

Beyond business, Akaego shares the hidden currency of success: networking, relationship-building, and storytelling. She reflects on how meaningful connections have shaped her career, how visibility empowers entrepreneurs, and why African women in business must take up space and own their narratives. She also delves into her pioneering work in business aviation, playing a key role in launching Nigeria’s first private jet terminal and reshaping corporate air travel in Africa. She emphasizes the importance of streamlined infrastructure and better connectivity for economic growth and trade across the continent.

As Africa reclaims its economic identity, this conversation unpacks both the challenges and opportunities in intra-African trade, infrastructure gaps, payment solutions, and business ecosystems that prioritize African entrepreneurs. Tune in now for a robust conversation on Africa’s next chapter!

The More Sibyl Podcast Presents: 암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)

What if your curiosity could be your superpower? In this episode, we sit down with Dr. Traci Bethea, an epidemiologist and researcher at Georgetown Lombardi Comprehensive Cancer Center, whose natural inquisitiveness led her to groundbreaking work in cancer health disparities. From growing up in a military family and exploring new places to investigating the environmental and social factors that influence breast cancer in Black women, Dr. Bethea shares how her passion for discovery and equity in healthcare has shaped her career. We explore her research on how factors such as childbirth, breastfeeding, and even personal care products may influence cancer risk and outcomes. If you’ve ever wondered why Black women are being diagnosed with aggressive breast cancers at younger ages—or what can be done about it—this episode is full of gems you won’t want to miss.

But the conversation doesn’t stop at research. Dr. Bethea opens up about survivorship, the power of sleep, and how small lifestyle changes can have a big impact on long-term health. She also sheds light on how stress, environmental exposures, and historical health challenges may be shaping cancer risks in Black communities worldwide. For those navigating a cancer diagnosis or supporting loved ones through it, Dr. Bethea shares practical, empowering advice on making informed healthcare decisions. This episode isn’t just about cancer—it’s about understanding our bodies, advocating for better care, and ultimately, thriving. Tune in for a powerful conversation that just might change the way you think about health and prevention.

The More Sibyl Podcast Presents: 사도 바울의 교훈| "I, Paul" with Doc Ayomide: Exploring Cultural Relevance and Timeless Lessons | Episode 4 (2025)

Was Apostle Paul a misogynist, or has history misunderstood him? In this thought-provoking episode, I sit down with our longtime bestie, Doc Ayomide, to dive deep into the controversial legacy of one of Christianity’s most influential figures. From debates surrounding his teachings on gender roles and inclusivity to his radical transformation from persecutor to preacher, we unpack the historical and cultural contexts behind Paul’s writings. Was he truly misogynistic, or have his words been misapplied over time? Together, we explore these questions and more, offering fresh perspectives on how Paul’s teachings can inspire us to bridge divides and build more inclusive communities today.

This conversation isn’t just about history—it’s about relevance. We discuss how Paul’s cultural adaptability and commitment to inclusivity challenge us to engage with our faith deeply and critically. Doc Ayomide shares powerful insights into how Paul’s letters, written as a “Plan B” while imprisoned, became a timeless legacy of transformation and hope. Whether you’re navigating personal change, seeking to understand different perspectives, or striving to make an impact in your community, Paul’s story has something for everyone. Tune in to discover how his life and teachings can inspire your own journey—don’t forget to share your thoughts with us! Let’s keep the conversation going.

The More Sibyl Podcast Presents: 학문의 위기와 문화 보존|The One with Dr. Natalia Shcherbakova: On Crises in Academia and Cultural Preservation | Episode 3 (2025)

Dr. Natalia Shcherbakova returns to the podcast for a thought-provoking conversation that dives deep into some of today’s most pressing issues—healthcare reform, AI’s impact on education, cultural identity, and the realities of academia. From the shocking assassination of UnitedHealthcare’s CEO to the hidden dangers of private equity takeovers in healthcare, Dr. Natalia provides sharp insights into a system that often prioritizes profit over patient care. We also tackle the rise of AI in the classroom, discussing the challenges of academic dishonesty, the struggle to foster critical thinking, and the evolving role of professors in an increasingly digital world. If you’ve ever wondered how technology, policy, and personal values intersect in education and healthcare, this episode is for you.

But that’s not all! Dr. Natalia also shares her personal journey as an immigrant academic—balancing professional excellence while preserving her Russian heritage. She reflects on the differences between Russian and American education systems, the power of strong public speaking skills in academia, and her efforts to pass down cultural traditions to her daughter. Whether you’re an educator, student, or someone passionate about cultural identity, this episode offers rich insights and engaging discussions. Tune in for an enlightening exchange that challenges conventional thinking and sparks meaningful reflection!

The More Sibyl Podcast Presents: 중간 자녀 기운|The One with Dr. Joannah Otashu: Middle Child Energy and Thriving in Corporate Spaces | Episode 2 (2025)

Get ready for one of the most fun-filled episodes of the podcast yet! In this chaotic and hilarious conversation, I sit down with my dear friend Dr. Joannah Otashu— one of Arii’s beloved Aunties. From her childhood in Nigeria, growing up as the middle child in a perfectly balanced family of six, to her journey in Chemical Engineering at Ahmadu Bello University and PhD studies at UT Austin, Dr. Otashu takes us on a captivating ride. She shares how discipline, faith, and her family’s “Otashu Rule Book” shaped her values and her professional drive. You’ll laugh, you’ll reflect, and you’ll find inspiration in her story of navigating male-dominated spaces, turning delays into opportunities, and thriving as a Black immigrant woman in the corporate world.

We also explore her transition from academia to software sales, the importance of building workplace allies, and how intentional relationships have opened doors in her career. Beyond work, Dr. Otashu speaks candidly about the challenges of immigrant responsibilities amidst Black Tax, the art of setting boundaries, and how she stays true to her core values of kindness, empathy, and justice. Whether she’s sharing wisdom on balancing career and personal life or teasing me about our adventures, Dr. Otashu’s story is one of authenticity and joy. Don’t miss this heartfelt, laughter-filled episode packed with lessons on community, purpose, and self-growth. Tune in, Mosiblings—you’re in for a treat!

The More Sibyl Podcast Presents: 회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)

Happy New Year, everyone! In this special kick-off to 2025, join me as I sit down with the brilliant minds behind The More Sibyl Podcast—my Virtual Assistants, Abimbola Olasupo and Ifeoluwa Adegbola. Together, we reflect on the highs and lows of 2024, celebrate the lessons learned, and share our most memorable podcast moments (spoiler alert: picking favorites is impossible!). This candid and heartfelt conversation is packed with gratitude, insights, and laughter. Hear about the unique contributions of Abimbola and Ifeoluwa, who are instrumental in making this podcast a well-oiled machine of creativity and strategy.

Looking ahead, we’re diving into 2025 with big dreams and exciting plans for you, our amazing listeners! This year promises a whole lot of storytelling, connection, and fun. Want to know the things we have in store or the juicy details of what I think of my VAs? Tune in for all the valuable takeaways and some inspiration to kick-start your year. Don’t forget to follow us on Instagram @themoresibylpodcast and TikTok @the.more.sibyl.po to catch up with us and join our vibrant community, and leave us a comment about your favorite episode or how the podcast has impacted you. Your voice matters, and we can’t wait to hear from you. Hit play now, and let’s embrace 2025 together!

The More Sibyl Podcast Presents: 간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

In this heartwarming episode, we’re joined by the incredible Vivian Nwogu, known endearingly as Vee. Her story of resilience, courage, and grace will leave you inspired. Imagine working while undergoing cancer treatments! This alone takes a huge amount of tenacity. From her early days in Nigeria to becoming a licensed nurse across four countries, Vee’s journey has been nothing short of extraordinary. But what truly sets her apart is her battle with breast cancer. Vee opens up about her emotional and physical journey, sharing how her cancer diagnosis sparked a fire to empower others and advocate for women’s health. Her strength, even in the face of unimaginable challenges, is a powerful reminder that we can rise above life’s toughest moments.

Thie stories from Vee’s childhood struggles to her unyielding drive to become a nurse and cancer survivor left me in awe of her strength. As she continues to inspire women worldwide, Vee proves that our struggles don’t define us; our response to them does. Don’t miss this uplifting conversation—subscribe to the podcast, leave a comment sharing where you’re tuning in from, and join us in supporting Vivian’s journey. Tune in now and follow our platform for more empowering stories! You can also show your support by donating towards her cancer treatments, her GoFundMe is linked below. Follow Vivian’s story on her IG @vee.manifest.

쌍둥이의 비밀스러운 삶| | The One with The Adedipe and Popoola Twins: Episode 26 (2024)What’s it really like to grow up with a built-in best friend—or partner in crime? In this lively and heartfelt episode, we explore the fascinating world of twins with two incredible sets: The Popoola Twins and the Adedipe Twins. Kenny Popoola, Kenny Adedipe, and Taiwo "T-Dawg" Adedipe—my husband and a twin himself—share stories ranging from childhood mischief to the unique bonds and challenges of twinhood. This episode unpacks myths, cultural traditions (hello, Yoruba tribe), and the individuality that makes twins so extraordinary. From the Popoola twins’ calm childhood to the Adedipe twins’ knack for stirring trouble, we explore how shared birthdays don’t always mean shared destinies. Plus, we uncover why even twins with telepathic legends don’t always pick up the phone to call each other every day—looking at you, T-Dawg!

And the twin tales don’t stop here! Coming soon, we’ll bring in the wives to spill the tea on what it’s like being married to twins. Is it double the joy or double the competition? You won’t want to miss their take on navigating life and love with these dynamic duos. Whether you’re fascinated by twins, curious about cultural traditions, or just looking for a heartwarming listen, this episode is packed with laughs, insights, and surprising revelations. Tune in now, and stay tuned for more twin-themed magic!

The More Sibyl Podcast Presents: 가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)

This week's episode features Mrs. Morenike Afolabi, someone whose influence has shaped the life of someone very dear to this podcast: my former assistant’s incredible mother. She’s an administrator, professional chef, wife, mother, and business co-owner. She graciously shared her multifaceted journey, offering a wealth of wisdom on topics like growing up in a harmonious polygamous family, navigating the challenges of entrepreneurship in Nigeria, and modern parenting. Mrs. Afolabi candidly spoke about the hurdles of pricing and publicity in Nigeria’s catering industry and how she’s adapting to the evolving technological landscape to sustain her businesses.

We also talked about parenting in today’s world, where Mrs. Afolabi shared her balanced approach to fostering discipline and friendship with her children. She emphasized the importance of intentionality in building strong parent-child relationships, especially in a generation that values open communication. The episode also took a poignant turn as we discussed the impact of prostate cancer on her family, with her father’s journey highlighting the importance of early detection and proactive health management. This conversation is a treasure trove of inspiration and practical advice on entrepreneurship, parenting, and prioritizing health—don’t miss it!

The More Sibyl Podcast Presents:위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

In this powerful episode, we sit down with Shawn Daniel, JD, whose journey from the rough streets of Englewood, Chicago, to military service, law school, and founding a tech company is nothing short of inspiring. Shawn shares how his life's challenges—shaped by the harsh realities of gang violence, a father's absence, and the trauma of 9/11—helped forge his unshakeable resilience and drive. He discusses the importance of mentorship, the wisdom he's gained from overcoming adversity, and how his faith has been his guiding light through some of the darkest moments of his life. This episode is packed with valuable insights on leadership, growth, and the power of community support.

In addition to his personal story, Shawn dives into the creation of Triune Alert, an innovative app designed to bridge critical communication gaps during emergencies, including encounters with law enforcement. Triune Alert was inspired by life-altering experiences, such as his mother’s health crisis while he was stationed in Iraq and a similar situation with his grandmother. Recognizing the unique challenges faced by Black individuals, especially during high-pressure situations with police, Triune Alert provides a much-needed tool for keeping families connected and safe. By quickly notifying loved ones and legal contacts, the app ensures that individuals have immediate support, particularly in sensitive or potentially dangerous interactions.

Shawn's journey exemplifies how adversity can fuel purpose and drive. His story is a powerful reminder of the impact of resilience, mentorship, and giving back to the community. Don’t miss the chance to hear Shawn’s incredible journey and learn from his experiences.

The More Sibyl Podcast Presents: 도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)

Resilience is spelled, Sola Adewumi, AKA my cousin, with whom I am well-pleased!

Now a third-year nursing student in Canada, Sola returns to the podcast to share her incredible journey. Despite living with Retinitis Pigmentosa—a genetic disorder that causes gradual retinal degeneration, leading to progressive vision loss and, eventually, blindness—and having a career in digital marketing, Sola felt a calling toward nursing and boldly pursued it. Now thriving in her studies, she reflects on her resilience, faith, and the immense growth she has experienced along the way. Her determination and strength have not only shaped her life but also profoundly impacted her family and inspired everyone around her.

In this heartfelt episode, Sola opens up about the highs and lows of navigating a demanding academic environment with a rare eye condition. From the support she’s received in school to the mental and emotional shifts that have empowered her, Sola’s story emphasizes the power of resilience and faith. We also explore the importance of breaking generational patterns, facing emotional challenges, and cultivating a positive vision for the future. This episode is a must-listen for anyone seeking inspiration to overcome life’s obstacles and discover joy and determination amid adversity.

Tune in and be inspired by Sola’s journey to keep moving forward, no matter what.

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.

The More Sibyl Podcast Presents: 관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)

Hold onto your headphones, folks, because today’s episode of The More Sibyl Podcast is a must-listen! I enjoyed chatting with the ever-fabulous Nike Adeoye—my go-to source for all things binge-worthy. When Nike says, “You’ve gotta watch this!” you know you're in for something special!

In this episode, we dive into the delightful chaos of Nobody Wants This, a Netflix gem that brings the perfect mix of laughs, love, faith, and relatable drama. We covered it all—from the undeniable chemistry between Adam Brody’s Noah and Kristen Bell’s Joanne to the intricate sibling rivalries and messy romantic entanglements.

Nike shared some seriously wise words on love and community that hit home, reminding us how important it is to stand up for ourselves, especially when navigating the tricky waters of relationships. We even had a good laugh about how hard it can be to trust in love these days—because, let’s be real, that feels rarer than ever!

If you need a fun escape and food for thought, this episode is your go-to! Don’t miss out—tune in, laugh with us, and maybe even rethink your next binge-watch. This is your sign to dive into Nobody Wants This if you haven’t already!

The More Sibyl Podcast Presents: 중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)

In this episode, Dr. Wale Ojo, Associate Program Director of Indiana University's Addiction Psychiatry Program, discusses the complexities of mental health and addiction. Starting with his education at Obafemi Awolowo University in Nigeria, Dr. Ojo discusses his transition to the U.S. and contrasts cultural perceptions of mental health in both countries.

The conversation explores the cultural perceptions of mental health in Nigeria, the influence of religion, and the stigma around seeking psychiatric help. Dr. Ojo reflects on the increase in drug addiction among Nigerian youth, attributing it to globalization and societal changes. He emphasizes the role of family dynamics, support systems, and cultural values in mental health and addiction recovery. Additionally, he discusses the complexities of perinatal addiction and the challenges faced by women balancing societal expectations. Dr. Ojo calls for decriminalizing cannabis to better study its effects and advocates for integrated mental health and addiction care. Through anecdotes of patient success stories, he underlines the importance of internal motivation and a supportive environment in recovery. Overall, the episode offers a thoughtful exploration of mental health, addiction, and the importance of patient-centered care across diverse cultural settings.

If you're ready for real talk on mental health, recovery, and resilience, you must check out this episode. Trust me, you won't regret it!

The More Sibyl Podcast Presents:여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)

Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring.

Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on.

Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag!

Listen now, and let’s keep the conversation going!

The More Sibyl Podcast Presents:

Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring.

Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on.

Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag!

Listen now, and let’s keep the conversation going!

Email her on: magswatsonbusiness@gmail.com

Read the blog here: https://mosibyl.medium.com/empowering-women-in-academia-3b371b164241
Book link: https://www.troubador.co.uk/bookshop/self-help/women-in-academia

The More Sibyl Podcast Presents:정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)

Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials!

Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful.

From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving.

Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey!

The More Sibyl Podcast Presents: 역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)

Imagine a conversation where wisdom meets sheer dynamism—precisely what I experienced recently with the remarkable Dr. Otito Iwuchukwu. This isn’t just any chat; it’s an exploration into the brilliance of a woman who redefines what it means to be a powerhouse!

Dr. Otito and I go way back—six years of friendship and mentorship, and she’s been a rock in my academic journey. Our chat was nothing short of exhilarating. Her journey from Nigeria to the U.S. is like something out of a movie, filled with grit and determination. When she arrived at Temple University to discover that her degree program would no longer be offered, most would’ve panicked, but not Dr. Otito! She reinvented her academic path and made it work. Talk about resilience!

Another jaw-dropping moment was when she tackled a difficult committee member during her Ph.D. journey. Instead of giving in, she trusted her intuition and prayed—yes, that committee member left! Divine intervention, anyone?

Dr. Otito also shared her insights on navigating subtle exclusion in professional settings, the art of knowing when to leave an unsupportive workplace, and the power of documenting interactions to protect yourself. Her advice on dealing with unconscious bias and creating safe spaces for communication was pure gold. Let’s not forget her wisdom on work-life balance. She emphasized that joy in work is crucial and that finding fulfillment should be the goal, not endless grinding.

This conversation was packed with powerful insights and those “aha!” moments we crave. So, if you want to be inspired and empowered, don’t miss out! Tune in now and soak up Dr. Otito’s incredible wisdom. Trust me, you’ll thank yourself later!

The More Sibyl Podcast Presents: 인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)

Today’s episode explores the complexities of gender-based violence, featuring a heartfelt conversation with Anjali Chakkissary, an international student from India. Anjali's journey from Gujarat to the U.S. has been filled with challenges and triumphs, and her insights into gender inequality are both powerful and poignant.

Our discussion illuminated the stark realities women in India face, including the harrowing impact of patriarchal norms and recent tragedies like the assault and murder of a young resident doctor in Kolkata. Anjali’s reflections reveal the harsh truth about systemic failures, legal inefficiencies, and the victim-blaming that permeates society.

Yet, amid the sobering details, Anjali’s stories also bring a glimmer of hope. She passionately advocates for women’s safety and empowerment, emphasizing the need for early education on consent and respectful relationships. Her vivid descriptions of her home state, Kerala, and its cultural richness contrast sharply with the grim realities she describes, making her message even more impactful.

This episode isn’t just a conversation; it’s a call to action. Join us as we amplify voices like Anjali’s and work together to create a world where women everywhere can live free from fear and full of hope. Listen now, and let’s keep the conversation going!

The More Sibyl Podcast Presents: 이민과 남성성 예술|The One with Mayowa Nwadike - The Artistic Journey: Embracing Vulnerability and Self-Expression: Episode 15 (2024)

Today, I'm excited to introduce you to Mayowa Nwadike, a super-talented mixed-media artist from Nigeria who is now making waves in the United States. Mayowa’s art is special—it touches on topics like toxic masculinity and the immigrant experience, all through the magic of acrylic and charcoal.

Mayowa’s work is like a mirror held up to society, reflecting how our norms and expectations can sometimes fuel toxic masculinity. But here’s the cool part—he’s not just pointing out the problem; he’s flipping the script and pushing for a more inclusive take on gender roles. We had a great chat about this, and he opened up about his childhood in a religious household, growing up with three siblings, and how family favoritism shaped his emotional world and, ultimately, his art. It’s all about those subtle, often unspoken feelings that he captures so brilliantly.

But wait, there’s more! Mayowa also took us through his artistic evolution—from his early pencil sketches to the abstract pieces he started experimenting with during the 2020 lockdown. His art is a visual diary, filled with the raw emotions of migration, identity struggles, and the complexities of manhood. We touched on some pretty important stuff, like mental health, breaking those old-school gender stereotypes, and why it’s so crucial for men to embrace their vulnerability and express their emotions.

Trust me, you don’t want to miss this conversation!

The More Sibyl Podcast Presents: 쇼군|The One with Doc Ayomide - The Art of Storytelling in "Shogun": A Reflection on Culture and Tradition: Episode 14 (2024)

In this episode of The More Sibyl Podcast, I’m joined by my fellow cinephile, Doc Ayomide, for an engaging discussion on Shogun (2024), the captivating FX series based on James Clavell’s novel. Set in 17th-century Japan, Shogun delves into the intricate dynamics of power, love, and cultural conflict during political upheaval.

Doc Ayomide and I explore how the powerful stories within Shogun shape our understanding of historical events and resonate with our modern lives. We discuss the delicate balance between authenticity and drama in historical shows, emphasizing how Shogun navigates the complexities of honor, loyalty, and strategic decisions.

Our conversation highlights the personal sacrifices that characters—and, by extension, people—make to stay true to their values. We also reflect on broader themes, such as the role of honor in shaping identity, the importance of relationships, and the nuanced portrayal of cultural differences. Doc Ayomide offers a fresh perspective on how these themes mirror real-life scenarios, where loyalty and strategy often come at a significant personal cost.

In addition, we touch on the evolution of media consumption, comparing the communal experience of weekly episode releases to the binge-watching culture popularized by streaming platforms. We also discuss how Shogun uses language and translation as powerful tools for both connection and conflict.

As we wrap up, it becomes clear that understanding these dynamics enriches our appreciation of storytelling while offering valuable life lessons. Whether you’re a history buff, a media enthusiast, or someone looking to explore the intersection of culture and character, this episode has something for you. Tune in for an insightful exploration of how Shogun reflects the dualities of life and how our engagement with media continues to shape our perspectives on both the past and present.

The More Sibyl Podcast Presents:

In this episode of The More Sibyl Podcast, I’m joined by my fellow cinephile, Doc Ayomide, for an engaging discussion on Shogun (2024), the captivating FX series based on James Clavell’s novel. Set in 17th-century Japan, Shogun delves into the intricate dynamics of power, love, and cultural conflict during political upheaval.

Doc Ayomide and I explore how the powerful stories within Shogun shape our understanding of historical events and resonate with our modern lives. We discuss the delicate balance between authenticity and drama in historical shows, emphasizing how Shogun navigates the complexities of honor, loyalty, and strategic decisions.

Our conversation highlights the personal sacrifices that characters—and, by extension, people—make to stay true to their values. We also reflect on broader themes, such as the role of honor in shaping identity, the importance of relationships, and the nuanced portrayal of cultural differences. Doc Ayomide offers a fresh perspective on how these themes mirror real-life scenarios, where loyalty and strategy often come at a significant personal cost.

In addition, we touch on the evolution of media consumption, comparing the communal experience of weekly episode releases to the binge-watching culture popularized by streaming platforms. We also discuss how Shogun uses language and translation as powerful tools for both connection and conflict.

As we wrap up, it becomes clear that understanding these dynamics enriches our appreciation of storytelling while offering valuable life lessons. Whether you’re a history buff, a media enthusiast, or someone looking to explore the intersection of culture and character, this episode has something for you. Tune in for an insightful exploration of how Shogun reflects the dualities of life and how our engagement with media continues to shape our perspectives on both the past and present.

Read blog here: https://mosibyl.medium.com/fxs-shogun-2024-a-tale-of-honor-love-and-cultural-clashes-d11d9aa27d01

The More Sibyl Podcast Presents: 릴롱궤에서 세계로|The One with Dr. Mathero Michelle Nkhalamba - From Malawi to the World: Bridging Western Training and African Realities in Mental Health: Episode 13 (2024)

Hey, beautiful souls! Today on the More Sibyl Podcast, I’m thrilled to feature Dr. Michelle Mathero Nhkalamba, a pioneering clinical psychologist from Malawi’s vibrant capital, Lilongwe. Growing up with seven siblings, Michelle's early education in local schools fueled her passion for psychology, leading her to attain a BA in Humanities from the University of Malawi. She then pursued a master’s in Clinical Psychology from Bangor University, UK, and a PhD from Rhodes University with the support of the Beit Trust Scholarship.

In our enlightening conversation, we explored Michelle's unique approach to mental health, which marries Western-trained methodologies with Malawi's cultural realities. From offering counseling under trees to integrating Cognitive Behavioral Therapy with motivational interviewing and mindfulness, her work is a testament to culturally conscious healing. Michelle’s dedication to accessible mental health care, her research in safeguarding ethical practices, and her advocacy for those in high-risk settings illustrate her commitment to transforming societal views on mental wellness in Africa. We also touched on the realities of mental health in Africa, the struggles of being a "strong African woman," and the need for societal change. Michelle’s honesty and dedication left me in awe, and I know her story will touch your heart too.

The More Sibyl Podcast Presents: 미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024)

Today’s episode is extra special for me because we’re celebrating a big personal milestone—my U.S. citizenship! I’m super excited to welcome back my dear friend Olabimpe Shode to the podcast. Bimpe and I took a walk down memory lane, chatting about my immigration journey, from those early days on a student visa to finally becoming a citizen. We talked about the stress, the challenges, and the joy of every step forward. Bimpe also shared her own inspiring story.

One highlight was talking about my time at the University of Oklahoma, where they really supported me through visa transitions and the green card process. It’s a refreshing take against the usual stereotypes, showing a journey full of support and success. I also opened up about the complexities of changing my name after marriage and balancing my personal identity with my professional life.

We also discussed the struggles faced by undocumented immigrants and the importance of preparation. This episode is a powerful testament to strength, community support, and the unyielding quest for better opportunities.

Here's some exciting news—The More Sibyl Podcast has been nominated for two APVA Awards! The Diasporan Podcast of the Year and Personal/Self-Development Podcast of the Year. We’d love your support, so please vote for us daily in both categories until August 16. Just follow this link: [ https://awards.apva.africa/voting/ ]. Every single vote makes a difference, so feel free to spread the word and get your friends and family involved too.

Thanks for being a part of our journey!

The More Sibyl Podcast Presents: 인연| On 'Past Lives': An Exploration of Love, Loss, and Cinematic Brilliance - The One with Doc. Ayomide: Episode 11 (2024)

This week, I bring you an episode full of fun and laughter with Doc Ayomide, and it's a rollercoaster of stories and movies. We talked about Past Lives—the movie. Past Lives isn't just a film; it's an emotional journey through love, loss, and the sands of time. The movie follows the intertwined destinies of Nora and Hae Sung, childhood friends who are separated when Nora's family emigrates from South Korea. Years later, they reconnect, leading to a poignant exploration of what might have been and their lives' paths. Distributed by A24, this film has garnered critical acclaim for its heartfelt storytelling and nuanced performances.

We broke down those important lines and heart-wrenching scenes that hit you immediately in this episode. Ever feel like a movie is reflecting your own life back at you? Yeah, we’re going there. Doc Ayomide and I are here to share our favorite moments, dissect the characters' journeys, and spill the tea on how this film reshapes our understanding of human connections. As the resident Koreanophile, I shared some nuanced cultural meanings with Ayomide that he missed, adding another layer to our discussion. Whether you're a film fanatic or just love a good story, this episode has something for you.

Join your favorite host as we unpack intricate storytelling and jaw-dropping moments that will stay with you long after the credits roll. Tune in—you won't want to miss it!

PS: Apple still sucks. #TeamDroid all the way

The More Sibyl Podcast Presents:

This week, I bring you an episode full of fun and laughter with Doc Ayomide, and it's a rollercoaster of stories and movies. We talked about Past Lives—the movie. Past Lives isn't just a film; it's an emotional journey through love, loss, and the sands of time. The movie follows the intertwined destinies of Nora and Hae Sung, childhood friends who are separated when Nora's family emigrates from South Korea. Years later, they reconnect, leading to a poignant exploration of what might have been and their lives' paths. Distributed by A24, this film has garnered critical acclaim for its heartfelt storytelling and nuanced performances.

We broke down those important lines and heart-wrenching scenes that hit you immediately in this episode. Ever feel like a movie is reflecting your own life back at you? Yeah, we’re going there. Doc Ayomide and I are here to share our favorite moments, dissect the characters' journeys, and spill the tea on how this film reshapes our understanding of human connections. As the resident Koreanophile, I shared some nuanced cultural meanings with Ayomide that he missed, adding another layer to our discussion. Whether you're a film fanatic or just love a good story, this episode has something for you.

Join your favorite host as we unpack intricate storytelling and jaw-dropping moments that will stay with you long after the credits roll. Tune in—you won't want to miss it!

PS: Apple still sucks. #TeamDroid all the way

Read the Blog here:https://mosibyl.medium.com/movie-review-past-lives-2023-bd9fdca387d1

The More Sibyl Podcast Presents: 10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)

This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship.

We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships.

Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it!

The More Sibyl Podcast Presents:

This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship.

We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships.

Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it!

Read blog here: https://mosibyl.medium.com/enduring-bonds-71e0c75bb793

The More Sibyl Podcast Presents: 목적이 이끄는 삶| Rebuilding Lives: Overcoming Stigma, Addiction, and Cultural Perspectives - The One with Stephen Buckley: Episode 9 (2024)

This week, we are excited to share the inspiring journey of Stephen A. Buckley, whose path from Dallas, Texas, to Northwestern University and beyond is driven by a profound faith and commitment to making a difference. Growing up in a football-centric environment, Stephen balanced his athletic prowess with a deep-rooted Christian faith. Excelling both academically and athletically, he earned a scholarship to Northwestern University, where he studied Learning and Organizational Change. After graduation, Stephen embarked on a diverse career journey, driven by a passion for assisting others while ensuring financial stability. His path led him through roles in home healthcare sales and pharmaceutical sales before he discovered his calling at Edovo. At Edovo, Stephen dedicated himself to providing educational resources to incarcerated individuals across America, aiming to reduce recidivism and restore dignity to marginalized communities.

Stephen's commitment to prison ministry is deeply personal, rooted in his own experiences and steadfast belief in redemption. His multicultural marriage to his Nigerian wife, Dr. Jessica Puri, has enriched his understanding of family and cultural harmony and profoundly influenced his perspective on life and community. During our conversation, we explored the complex landscape of mental health, particularly as it affects Black men in America. We also talked about his journey of finding purpose beyond traditional career paths, discussing how his faith anchors his pursuit of social justice and community impact.

Tune in to hear Stephen's story of faith, resilience, and social justice, including his entrepreneurial ventures with DBE Logistics. Through DBE Logistics, Stephen integrates his faith into business, aiming to create enduring impact and opportunities for underserved populations. Subscribe to the More Sibyl Podcast for more inspiring stories.

The More Sibyl Podcast Presents:

This week, we are excited to share the inspiring journey of Stephen A. Buckley, whose path from Dallas, Texas, to Northwestern University and beyond is driven by a profound faith and commitment to making a difference. Growing up in a football-centric environment, Stephen balanced his athletic prowess with a deep-rooted Christian faith. Excelling both academically and athletically, he earned a scholarship to Northwestern University, where he studied Learning and Organizational Change. After graduation, Stephen embarked on a diverse career journey, driven by a passion for assisting others while ensuring financial stability. His path led him through roles in home healthcare sales and pharmaceutical sales before he discovered his calling at Edovo. At Edovo, Stephen dedicated himself to providing educational resources to incarcerated individuals across America, aiming to reduce recidivism and restore dignity to marginalized communities.

Stephen's commitment to prison ministry is deeply personal, rooted in his own experiences and steadfast belief in redemption. His multicultural marriage to his Nigerian wife, Dr. Jessica Puri, has enriched his understanding of family and cultural harmony and profoundly influenced his perspective on life and community. During our conversation, we explored the complex landscape of mental health, particularly as it affects Black men in America. We also talked about his journey of finding purpose beyond traditional career paths, discussing how his faith anchors his pursuit of social justice and community impact.

Tune in to hear Stephen's story of faith, resilience, and social justice, including his entrepreneurial ventures with DBE Logistics. Through DBE Logistics, Stephen integrates his faith into business, aiming to create enduring impact and opportunities for underserved populations. Subscribe to the More Sibyl Podcast for more inspiring stories.

Read the Blog here: https://mosibyl.medium.com/overcoming-stigma-addiction-and-cultural-perspectives-63cc82325e5a

The More Sibyl Podcast Presents: 녹내장과 함께 생활| Beyond Vision: A Journey of Strength Through Glaucoma - The One with Coach Sydney Kamanga: Episode 8 (2024)

I'm thrilled to share an inspiring episode featuring Coach Sydney Kamanga, whose journey from Zambia to Scotland blends sports coaching, entrepreneurship, and glaucoma advocacy. Despite losing his vision to glaucoma in 2022, Coach Sydney empowers people with disabilities and raises awareness about this condition. Special thanks to Chulu from the Africana Woman Podcast for the introduction!

Raised in Zambia and Edinburgh, Sydney's diverse cultural foundation shaped his resilient spirit. Returning to Zambia in 2010, he founded K28 Fitness. His life changed with the onset of glaucoma, linked to blunt force trauma, challenging him to redefine resilience with loved ones' support.

Sydney's journey highlights the impact of early myopia, trauma, and the importance of regular check-ups while advocating for wellness and dismantling stigmas around preventive care. Navigating visual impairment in Zambia, he uses a reflector cane and technology like the BlindShell Classic 2 for mobility and connectivity, aiming to transform perceptions of disability.

Starting his day at 4 AM with workouts and virtual training, Sydney's dedication to professional and family duties challenges conventional ideas of strength. His story underscores the importance of community support and seeking assistance. Join us as Coach Sydney discusses how losing his sight enhanced his other senses, reshaping his coaching approach and fostering positivity.

The More Sibyl Podcast Presents:

I'm thrilled to share an inspiring episode featuring Coach Sydney Kamanga, whose journey from Zambia to Scotland blends sports coaching, entrepreneurship, and glaucoma advocacy. Despite losing his vision to glaucoma in 2022, Coach Sydney empowers people with disabilities and raises awareness about this condition. Special thanks to Chulu from the Africana Woman Podcast for the introduction!

Raised in Zambia and Edinburgh, Sydney's diverse cultural foundation shaped his resilient spirit. Returning to Zambia in 2010, he founded K28 Fitness. His life changed with the onset of glaucoma, linked to blunt force trauma, challenging him to redefine resilience with loved ones' support.

Sydney's journey highlights the impact of early myopia, trauma, and the importance of regular check-ups while advocating for wellness and dismantling stigmas around preventive care. Navigating visual impairment in Zambia, he uses a reflector cane and technology like the BlindShell Classic 2 for mobility and connectivity, aiming to transform perceptions of disability.

Starting his day at 4 AM with workouts and virtual training, Sydney's dedication to professional and family duties challenges conventional ideas of strength. His story underscores the importance of community support and seeking assistance. Join us as Coach Sydney discusses how losing his sight enhanced his other senses, reshaping his coaching approach and fostering positivity.

To support Sydney's advocacy, follow K28 Fitness and Let There Be Sight on social media. Subscribe to the More Sibyl Podcast for more inspiring stories.

Please help nominate "The More Sibyl Podcast" for the APVA Awards! Visit APVA Africa, click "Nominate," and follow the instructions. Enter Mo Sibyl's details (talktomo@mosibyl.com), choose the “Podcasters” category, and select “Diasporan Podcast of the Year.” Upload a 30-second sample from Google Drive , describe the podcast, and include social media links (Instagram: @Themoresibylpodcast, Website: www.mosibyl.com). Complete and submit the nomination. Let's make "The More Sibyl Podcast" the Diasporan Podcast of the Year!

🅻🅸🅽🅺🆂:

Read the Blog here: https://mosibyl.medium.com/beyond-vision-a-journey-of-strength-through-glaucoma-9630141707a0

어버이날| Unbreakable Bonds: A Father's Day Special with Paula and Mr. Theophan Mulamula: Episode 7 (2024)

Today’s episode is unique as we celebrate Father's Day with two extraordinary guests, Paula and her father, Mr Theophan Mulamula. I first stumbled upon Paula's story a couple of years ago through a podcast she did with her dad, which left a lasting impression on me. Now, I’m thrilled to have them both share their experiences. Paula's admiration for her dad is palpable. She recounts cherished memories from her childhood in Tanzania to her current life in Georgia, each story highlighting her father's unwavering support and love. One significant moment she shared was during a chaotic night in Tanzania, where her father's calm presence and quick action reassured her and her friends amidst a crisis. It's moments like these that exemplify their strong bond.

During our conversation, it becomes clear that Paula and her father have a bond beyond traditional father-daughter relationships. Mr. Mulamula, a single father, candidly discusses his challenges as a parent and his unconventional approach to parenting. Growing up in a traditional African household with strict discipline, he recognized the need for a different approach with his children.

Paula, who affectionately refers to herself as a "daddy's girl," describes how their bond developed over time. From daring adventures in Tanzania to her adolescent rebellion, their path was distinguished by mutual respect and understanding. She cherishes her father's support throughout her life, from cutting her hair to expressing her feelings about his girlfriends. Their partnership exemplifies the power of unconditional love and mutual respect in building a good parent-child relationship.

We touched on essential topics ranging from Paula's background in Tanzania to her adventures in Georgia. One remarkable incident was when Paula went to Birmingham without saying anything, leaving her family apprehensive until she called her father. It symbolized their trust and understanding, a link that transcended space and time. Another poignant event was Mr. Mulamula's honest sex education discussion with Paula, an uncommon and bold step for a dad of his time. Tune in to this beautiful episode.

The More Sibyl Podcast Presents: 40살이 되면|On Milestones and Memories - The One Where TDawg Turns 40: Episode 6 (2024)

Today’s special episode features my wonderful, devoted, and sweet husband, Taiwo, also known as TDawg. For TDawg, May was a month of celebrations and introspection as he turned forty, a momentous milestone. Even with his rigorous work schedule—36 days straight with little time off—TDawg could still enjoy the satisfaction of reaching this goal. As we celebrated his 40th birthday, he talked about how this decade feels distinct but still important. His expectations were far exceeded by the lavish nature of the 40th birthday celebration. Everything was well thought out, from the branded drinks to the careful planning.

Questioning TDawg during the episode about his biggest triumphs and difficulties, he shared, despite his modesty, that he recognized many noteworthy achievements. It was a dream come true for him to finish residency training and work alongside his colleague, Dr. Diana Escobedo, as chief resident. His professional recognition demonstrated his excellence in the field, including an invitation to set the standard for the American Board of Family Medicine. He adores our daughter Arife, and he considers becoming a father to be a wonderful and meaningful experience. Securing a master's degree in Public Health and Epidemiology represented yet another noteworthy accomplishment on his path. He also acknowledged that there have been difficulties along the way.

TDawg shared heart-warming memories of his late father, highlighting the values instilled in him—hard work, dedication, and striving to be the best version of himself. He reminisced about their time together, from learning multiplication tables to working on the family farm in Ota, Ogun State, filled with laughter, hard work, and invaluable life lessons. Despite the pain of losing his father, he finds comfort in the fond memories and the enduring influence of his father's teachings, which continue to guide him in his approach to life and his aspirations for the future.

TDawg's journey to 40 is marked by significant achievements, profound reflections, and a deep appreciation for the love and support of his family and friends. His story is one of growth and gratitude. As he embarks on the next chapter of his life, he does so with a deep sense of fulfillment and purpose, knowing that the best is yet to come. His experiences serve as an inspiration to prioritize well-being, find joy in the little things, and always strive for balance. TDawg’s story is a reminder of the power of perseverance and the impact of meaningful connections in shaping a fulfilling life journey.

Special thanks to TDawg’s niece, Ibukun, for her immense help with this episode.

Today’s special episode features my wonderful, devoted, and sweet husband, Taiwo, also known as TDawg. For TDawg, May was a month of celebrations and introspection as he turned forty, a momentous milestone. Even with his rigorous work schedule—36 days straight with little time off—TDawg could still enjoy the satisfaction of reaching this goal. As we celebrated his 40th birthday, he talked about how this decade feels distinct but still important. His expectations were far exceeded by the lavish nature of the 40th birthday celebration. Everything was well thought out, from the branded drinks to the careful planning.

Questioning TDawg during the episode about his biggest triumphs and difficulties, he shared, despite his modesty, that he recognized many noteworthy achievements. It was a dream come true for him to finish residency training and work alongside his colleague, Dr. Diana Escobedo, as chief resident. His professional recognition demonstrated his excellence in the field, including an invitation to set the standard for the American Board of Family Medicine. He adores our daughter Arife, and he considers becoming a father to be a wonderful and meaningful experience. Securing a master's degree in Public Health and Epidemiology represented yet another noteworthy accomplishment on his path. He also acknowledged that there have been difficulties along the way.

TDawg shared heart-warming memories of his late father, highlighting the values instilled in him—hard work, dedication, and striving to be the best version of himself. He reminisced about their time together, from learning multiplication tables to working on the family farm in Ota, Ogun State, filled with laughter, hard work, and invaluable life lessons. Despite the pain of losing his father, he finds comfort in the fond memories and the enduring influence of his father's teachings, which continue to guide him in his approach to life and his aspirations for the future.

TDawg's journey to 40 is marked by significant achievements, profound reflections, and a deep appreciation for the love and support of his family and friends. His story is one of growth and gratitude. As he embarks on the next chapter of his life, he does so with a deep sense of fulfillment and purpose, knowing that the best is yet to come. His experiences serve as an inspiration to prioritize well-being, find joy in the little things, and always strive for balance. TDawg’s story is a reminder of the power of perseverance and the impact of meaningful connections in shaping a fulfilling life journey.

Special thanks to TDawg’s niece, Ibukun, for her immense help with this episode.

Read blog here: https://mosibyl.medium.com/celebrating-my-husband-at-40-712f9850d953

The More Sibyl Podcast Presents:

I am thrilled to welcome my long-time friend and former student, Kemi Sope-Agbebi, also known as KSA. Kemi has journeyed remarkably from her days in pharmacy school to becoming the Global Head of Special Projects at mPharma. She also leads Room 707, an initiative she started in 2021 to support young people facing challenges like grief, depression, addictions, and abuse, having helped over 300 individuals so far.

Kemi's story is one of strength and dedication. We explored our shared history, her personal experiences with loss, and her unwavering commitment to mentoring others and breaking the stigma around seeking help. Kemi opened up about growing up in a family where her father's desire for a son made her feel unwanted. Despite this, she excelled academically, driven by a desire to prove her father wrong. However, her achievements were overshadowed by bitterness and a lack of fulfillment. She candidly discussed her struggles with depression and suicidal thoughts, emphasizing the importance of addressing mental health issues early on.

Kemi's transformation is truly inspiring. She embraced forgiveness, highlighting the importance of letting go of past grievances for personal growth and healing. Her work with Room 707 underscores the necessity of seeking help without stigma and the critical role of open communication between parents and children. She stressed the psychological impact of parental comments and the need for safe spaces where children can express themselves without fear of criticism.

Furthermore, Kemi praised her husband's unwavering support in her personal and professional life. She discussed the evolution of Room 707 from a church-based initiative to a global platform for mental health support, offering group therapy sessions and exploring broader accessibility through technology.

Kemi's narrative is a powerful testament to the transformative power of forgiveness and the human capacity for growth. Her story highlights the importance of resilience, open communication, and tailored parenting, providing hope and a call to action for better mental health support and understanding.

Find her on IG @yourroom707.

Read the Blog here: https://mosibyl.medium.com/navigating-lifes-challenges-with-courage-and-connection-episode-5-2024-1cc1753eee82

The More Sibyl Podcast Presents: 우리 시어머니와 함께|The One with Deaconess Esther Adedipe - On Family, Faith, Loss, and Love: A Journey with Grandma: Episode 4 (2024)

In this week's episode of "The More Sibyl Podcast," we're joined by a special guest, Deaconess Esther Adedipe, TDawg’s mom and my mother-in-law, fondly called Grandma. On the show, she shares her remarkable life journey. Born in 1946 to a devout family, Grandma reflects on her upbringing guided by her minister father, showcasing the values of courage and wisdom instilled in her from a young age. She recounts her academic achievements and fond memories of her family, highlighting her father's multifaceted talents and their influence on her skills and faith.

The conversation explores Grandma's love story with her late husband, Grandpa, revealing the timeless romance nurtured through handwritten letters and shared values. Amidst tales of motherhood and unexpected twists, Grandma's resilience and faith shine through as she navigates challenges with grace and perseverance. Grandma discusses the pressure from family members to have more children, especially sons, and the spiritual journey they embarked on to conceive twins after already having five children.

Grandma opens up about the profound loss of her beloved husband, sharing the deep grief and sense of loss that followed. Yet, her story is one of triumph over adversity, as she speaks candidly about finding strength in her faith and the support of her family during such a difficult time.

As Mother's Day echoes in the background, Grandma offers words of encouragement to mothers everywhere, sharing her wisdom on finding joy beyond loss and embracing new beginnings. The episode concludes with reflections on the joys of grandmotherhood, reminding listeners of the enduring power of love and family bonds.

The More Sibyl Podcast Presents:

아프리카의 목소리에 힘을 실어주기|The One with Bidemi Adedire - On Empowering African Voices, Preserving Oral Traditions and Driving Digital Innovations: Episode 3 (2024)

In this episode, we had the privilege of hosting Bidemi Adedire; a trailblazer in cultural preservation and storytelling. Her work is not just about preserving the past; it's also about ensuring that our voices are heard and our stories are remembered for generations to come. She is a founding member of African Podcasters and Voice Artists (APVA). Ms. Adedire has been instrumental in shaping the landscape of African podcasting and voice artistry. Through APVA, she has pioneered initiatives to resource the audio-creative sector, including the APVAAwards, which honored us with the Diasporan Podcast of the Year award last year, fostering a thriving community that celebrates the diversity and richness of African storytelling.

Growing up in Lagos, Nigeria, Bidemi navigated the complexities of life with the unwavering support of her parents, who prioritized education despite financial constraints. This early exposure to the value of learning ignited a lifelong passion for knowledge and storytelling in Bidemi.

Bidemi fondly recalls her childhood love for reading, which was nurtured by her father's gift of a box of novels. These books opened doors to new worlds and ideas, shaping Bidemi's perspective on life and her place in the world.

As an adult, Bidemi’s commitment to empowerment is palpable. From facilitating forums like Lunch and Learn for women to fostering community engagement, she champions the ethos of giving back. Her vision for a future where African voices resound with pride and recognition is both aspirational and attainable.

Bidemi's story reminds us of the power of resilience, generosity, and community. Her journey inspires us to believe in the potential for positive change, both within ourselves and in the world around us.

Join us in this enlightening conversation as we explore the impact of family, education, and community support on personal development and discover the importance of empowering African voices in podcasting and beyond.

PS: After recording this episode, Bidemi and I quickly became best friends, bonding over the similarity of our lived experiences. Who knew that a podcast recording could double as a friendship matchmaking service?

The More Sibyl Podcast Presents: 인종간 입양인|The One with Christelle Pellecuer - Between Worlds: A Transracial Adoptee's Journey from Madagascar to France: Episode 2 (2024)

In this episode, Christelle Pellecuer, a certified coach empowering black adoptees, joined us on The More Sibyl Podcast to share her journey of self-discovery and cultural identity. As a transracial adoptee (someone who has been adopted into a family of a different racial or ethnic background) from Madagascar raised in France, Christelle's narrative is one of resilience, growth, and the ongoing quest for identity.

The conversation explored Christelle's experiences growing up in France, feeling disconnected from her Malagasy roots, and the complexities of transracial adoption. She shared poignant moments from her childhood, highlighting the challenges of navigating her identity in a predominantly white environment. Despite these hurdles, Christelle's story is one of hope and perseverance.

One of the most powerful moments of the episode was when Christelle spoke about the joy of reconnecting with her African roots. She expressed the bittersweet realization of not fully embracing her heritage earlier in life, citing the "black tax" as a barrier to cultural understanding. However, she emphasized the importance of embracing one's identity and urged families to do better in fostering cultural connection. Christelle also shared her reflection on her journey as a mother. She candidly shared the challenges of raising her daughter while still grappling with her own identity. Through her experiences, Christelle learned the value of self-awareness and the importance of creating a supportive environment for her daughter's growth.

Throughout the conversation, Christelle stresses the active involvement of adoptive parents in their child's cultural education, advocating for the incorporation of cultural elements into the home and participation in cultural events. She concludes by encouraging listeners to embrace self-awareness and explore their identities, highlighting the adoption journey as an opportunity for growth and self-discovery. Christelle's story serves as a powerful reminder that perseverance and self-reflection can lead to finding belonging despite the challenges of transracial adoption.

The More Sibyl Podcast Presents: 다시 시작하자, 우리|The One with Mo!Nologue - On Diverse Stories, New Perspectives: Episode 1 (2024)

Dear Mosiblings,

In this episode of The More Sibyl Podcast, we welcome you all to Season 7 with immense gratitude. Reflecting on our journey since April 2018, your support has been invaluable. This season promises engaging and diverse discussions on workplace dynamics, personal resilience, and more. Entering our sixth year and seventh season feels surreal yet immensely rewarding. Reflecting on this journey, I'm reminded of the wisdom shared by Ira Glass about the creativity gap. He aptly described the initial phase of a creative journey as a period where there's often a disparity between our vision and the quality of our work. While it may be discouraging when our efforts fall short of expectations, it's essential to recognize the significance of these early steps in our growth process.

Embracing the imperfections of our early episodes was key to reaching Season 7. This season, we'll continue our authentic storytelling, exploring diverse experiences, asking tough questions, and building community. As we gear up for Season 7, we're expanding our team. If you're a young creative looking to join us in post-production, brand sponsorship, or social media management, send your resume and cover letter to talktomo@mosibyl.com.

On a personal note, the past few months have been filled with both challenges and growth. While I eagerly anticipate sharing my stories with you, some are still in progress to ensure that everyone's privacy and dignity are respected. Season 7 will serve as a celebration of diversity, featuring engaging narratives, and unveiling fresh perspectives.

Thank you for being an integral part of our journey. Here's to an enriching and inspiring Season 7!

The More Sibyl Podcast Presents: 지지하는 배우자| The One with TDawg - Overcoming Fertility Trials as a Couple - The Husband’s Perspective: Episode 34 (2023)

Disclaimer: We will discuss depression-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available via our ongoing fertility project. We discuss the mental, physical, and emotional stress concerning miscarriages, infertility treatments, and negative social and environmental factors that contribute to the mental stress that accompanies going through infertility.

In our ongoing fertility series, we're thrilled to have a special guest—my ever-supportive husband, Taiwo Adedipe, affectionately known as TDawg, TMoney, and Brown Eyes. He's a family physician and public health practitioner. His passion for his wife and work and familiarity with our show make him no stranger to our audience. Switching gears a bit, I invited my husband to join me today to shed light on his perspective as a pillar of support during our infertility journey.

This episode delves into the emotional complexities that supportive partners face while navigating roles as lovers, supporters, and more, all while remaining sensitive to the challenges of infertility. We discuss the emotional strains and connection hurdles that infertility can introduce. As we delve deeper, we explore the positive impacts our struggles have had on our relationship and our lives, particularly in strengthening our bond as a couple. We also touch on our experience adopting Arii and the challenges related to differences in skin color. TDawg candidly shares his childhood dream of having a family.

Wrapping up, we outline the goals of our fertility project and TDawg's initial reaction when I proposed the project. We share some endearing moments, discuss our shared love for pickleball, and offer a few tips for playing the game better. Lastly, we encourage our audience to discover and pursue their passions. This project is ongoing, extending various forms of support. Men dealing with fertility issues are encouraged to share their stories. For more details on support or how to contribute, email us at talktomo@mosibyl.com. If you or someone you know needs guidance on fertility struggles, reach out to us at talktomo@mosibyl.com. Remember, even small contributions count toward making a meaningful difference.

The More Sibyl Podcast Presents: 이차성 불임| The One with Funmi Okubanjo - Navigating the Trials and Triumphs of Secondary Infertility: Episode 33 (2023)

Disclaimer: We will discuss depression-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available via our ongoing fertility project. We discuss the mental, physical, and emotional stress concerning miscarriages, infertility treatments, and negative social and environmental factors that contribute to the mental stress that accompanies going through infertility.

Continuing our fertility series, I'm sharing my 12-year fertility journey and those of remarkable women around me. If you or someone you know is struggling with fertility and needs assistance, reach out to us at talktomo@mosibyl.com. Every contribution, big or small, makes a difference.

In this episode, we dive into secondary fertility with Mrs. Funmi Okubanjo, an old friend from high school and a board member of our ongoing project. Mrs. Okubanjo shares her journey, the challenges, and the stigma she faced. We also discuss the importance of educating children about their reproductive systems.

As we get into the episode's heart, we explore Mrs. Okubanjo's fertility journey, her trials, and the emotional toll. I share my own feelings of being stuck on this journey while helping others move forward.

We wrap up by outlining the goals of our fertility project. We aim to create a supportive community where women can find joy and regain themselves while navigating fertility challenges. This project is an ongoing effort, offering various forms of support. Men with fertility issues are also welcome to share their stories. For more information on support or how to contribute, email us at talktomo@mosibyl.com.

The More Sibyl Podcast Presents: 벨트 아래| Below the Belt with Temitope Abiona - A Journey Through Endometriosis and Infertility: Episode 32 (2023)

I hope this message finds you all in good health. I am grateful for your continued support during our recent deep and introspective episodes. Today, I must share that we are embarking on another sensitive journey. In recent shows, including "Dark Nights with Doc Ayomide," we've explored various emotionally charged topics. In our most recent episode, my virtual assistant and I delved into my 12-year struggle with infertility, marking the launch of our ongoing Fertility Project. This project provides mental, emotional, and financial support to women and couples facing infertility challenges.

This week, we are honored to have a special guest, Mrs. Temitope Abiona, a remarkable individual who wears many hats. By day, she's a business consultant for various companies, a certified functional salesforce professional, a certified project manager, and an entrepreneur. She's not only dedicated to her professional pursuits but also to caring for others. Mrs. Abiona has a deep passion for mental well-being and spreading joy. She is happily married and resides in Minnesota, serving as a board member of our Fertility Project. Like me, she has faced her own challenges on her journey to conceive, and she is here to share her story.

Mrs. Abiona takes us on a poignant journey through her childhood and education during our episode. She recalls her initial encounter with excruciating pain during her menstrual periods at her mother's workplace, where she discovered significant blood clots. Over time, the pain during her monthly cycles became a constant companion, leading her to rely on potent painkillers, including opioids, for relief. Although these painkillers provided temporary respite, the pain resurfaced a year before her marriage. Between 2015 and 2019, her frequent visits to the emergency room became a distressing routine, and she underwent several surgeries during that period. Mrs. Abiona candidly shares the profound impact her painful menstrual periods have had on her life, drawing from personal experiences.

We also talk about our experiences with surgeries and the unique challenges of dealing with medical practitioners who may not fully understand or appreciate our cultural backgrounds. A pivotal moment came during a visit to the emergency room when Mrs. Abiona was diagnosed with endometriosis. She shows how this diagnosis has made it exceptionally challenging for her to conceive, resulting in failed IVF attempts and various other obstacles.

In conclusion, Mrs. Abiona addresses our questions about her decision to become a board member of the show. She offers spiritual guidance and encouragement to women and couples facing fertility challenges, emphasizing the importance of not offering unsolicited advice to those dealing with these issues.

I want to remind everyone that no contribution is too small for our cause. If you or someone you know needs support, please do not hesitate to contact us via email at talktomo@mosibyl.com.

Until our next episode, thank you for your unwavering support.

The More Sibyl Podcast Presents: 불임의 눈물과 승리|The One with Mo! - On Infertility - Trials, Tears, and Triumphs: Episode 31 (2023)

Disclaimer: We will discuss depression-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available via our ongoing fertility project. We discuss the mental, physical, and emotional stress concerning miscarriages, infertility treatments, and negative social and environmental factors that contribute to the mental stress that accompanies going through infertility.

Dear Mosiblings,

Today, our show takes a unique turn as my virtual assistant, Hauwa, takes on the role of the interviewer. This episode delves into my personal infertility journey spanning over 12 years and the heartfelt project I've recently initiated, The More Sibyl Fertility Project (TMS).

Why, you may wonder? This project holds a profound significance for me as it mirrors my journey through over a decade of infertility, encompassing pregnancy losses, IVF treatments, fleeting hopes, bouts of depression, multiple laparoscopy surgeries, hormonal struggles, and the sense of losing oneself along the way. The objectives of TMS are multifaceted, aiming to shed light on the universal experience of infertility among women, providing financial assistance and mental and emotional support, and building a supportive community. I emphasize the importance of being part of a community of "women in waiting" and the hope it can offer by listening to the stories and testimonies of others.

What better way to introduce this project than through my own story? In this intense episode, I delve deep into the details of my journey, holding nothing back. Hauwa guides me in discussing events and experiences that have led me to embark on this fertility project.

I narrate the trajectory of my fertility journey, including the early years of my marriage and the struggles I faced with my husband, TDawg. We also explore my dream of adoption, its temporary loss, and its eventual restoration by my ever-supportive husband. We engage in a meaningful conversation about the potential pressures a Nigerian wife faces, including family dynamics. I clarify that I encountered minimal pressure from my in-laws, with the majority originating from my mother, given my status as the first child and the only married one for an extended period. Hauwa and I touch upon the dynamics of parenthood, offering insights into how parents can support their children and couples facing fertility challenges. Discussing the negative impacts of fertility challenges, I express profound gratitude to my husband, TDawg, for his unwavering encouragement, reassurance, and steadfast support over the years.

As we conclude the episode, I highlight the avenues through which women and couples can seek healing and help, such as therapy and community support. I encourage people to support couples struggling to conceive by being good listeners, making supportive calls, respecting their privacy and choices, and refraining from offering unsolicited advice. We hope you found this episode as insightful and heartfelt as we did, and I urge you to contribute to the cause. Remember, no amount is too small.

Until next time, I remain your dearest Mo!

The More Sibyl Podcast Presents: 혼자 살지 마세요|The One with Doc Ayomide - The Dark Night of the Soul: Episode 30 (2023)

Disclaimer: We will discuss suicide-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available. This podcast provides information and support but is not a substitute for professional mental health care. Your well-being matters and help is accessible.

This week's episode features my SENIOR colleague, close friend, psychiatrist, and former co-host of The More Sibyl Podcast, Doc Ayomide. Our discussion delves into the sensitive and complex subject of "Dark Nights of the Soul," which is the primary focus of our episode.

We explore the concept of "Dark Nights of the Soul" from spiritual and non-spiritual perspectives. This term signifies a profound spiritual and psychological experience that individuals go through, often to draw them closer to God, but not exclusively so. We dive deep into the spiritual aspect of these dark moments while addressing their relationship to depression in a non-spiritual context.

Additionally, we examine the core existential assumptions, deeply held beliefs about life that cannot always be scientifically proven. For example, the belief in the equality of all humans is one such assumption. We also differentiate between active suicidality, which involves active planning for suicide, and passive suicidality, which encompasses the desire or thoughts of ending one's life without taking immediate action.

Towards the conclusion of our conversation, Doc Ayomide and I provide insights into how people can support their family or friends going through dark moments or nearing them. We discuss the delicate balance between waiting out these moments and the possibility of sinking into depression, the role of medications, and the tough decisions about what to let go of and what to hold on to. We stress the importance of hope and encourage those experiencing dark moments to remain hopeful. Doc Ayomide also highlights the significance of observance of seemingly happy individuals, as they might be concealing a history of pain or sadness.

In summary, our episode covers the multifaceted aspects of "Dark Nights of the Soul" and offers guidance on supporting and maintaining hope during challenging times.

The More Sibyl Podcast Presents: 아프리카 이야기 살펴보기|The One with Süwi and Malimba - Exploring Our African Stories: Episode 29 (2023)

Dear Mosiblings,

Before we jump into today's episode, I've got some exciting news to share. We've been honored with the Diasporan Podcast of The Year award from the Association of African Podcasters and Voice Artists (APVA). None of this would have been possible without your incredible support; I'm sincerely grateful.

In today's show, I'm thrilled to introduce our special guests, Mr. Süwi and Mr. Malimba , co-hosts of the Zambian podcast "The Village ZM." Their friendship, born from their mothers' high school connections, has led to this fantastic podcast.

During our chat, we reminisce about cherished childhood memories and share amusing stories about their interactions with Nigerians, highlighting our renowned hospitality. We also delve into changing narratives, stereotypes about our countries, brain drain issues, the "Zambian dream," and how our African identity shapes our global perspectives.

As we wrap up the episode, Mr. Malimba threw three intriguing questions my way:

What advice would I give my younger self?

What was I known for in primary school?

What's my favorite aspect of podcasting?

To discover my answers, be sure to listen to the full episode. Until next time, I remain your dearest Mo!

The More Sibyl Podcast Presents:기업가적인 치과|The One with Dr. Damilola Balogun - The Entrepreneurial Dentist: Episode 28 (2023)

Joining us this week is the remarkable Dr. Damilola Balogun, a true multi-talent and someone we affectionately call "multi-talented" for good reason. She isn't just a dentist and dental surgeon; she's also a partner in her dental practice, an accomplished event planner, and a savvy entrepreneur. Fun fact: She actually planned my wedding 11 years ago, so I'm particularly excited to have her on the show!

During our conversation, Dr. Damilola takes us on a captivating journey through her career path. She opens up about her decision to pursue dentistry, even though nobody in her family had ventured into "a science-related course" before. She candidly shares her challenges and how her unwavering passion for dentistry took shape. She also recounts her journey from being a partner at her previous workplace to her bold entry into the event-planning industry.

We then explore the universal childhood fear of visiting the dentist and receive valuable tips on maintaining optimal oral health from Dr. Damilola herself. Our discussion meanders through her remarkable ability to balance the roles of a mother, dentist, event planner, and entrepreneur. We gain insight into the evolution of her marriage and career.

As our conversation unfolds, Dr. Damilola regales us with captivating event-planning anecdotes. We wrap up our discussion by peeking into the future of her dental practice and event planning ventures. She reflects on her values as a mother and offers valuable advice on instilling those values in her children. Dr. Damilola leaves us with encouragement and affirmation that linger long after the show concludes.

The More Sibyl Podcast Presents: 차별 철폐 조치|The One with Olabimpe Shode - Breaking Down Affirmative Action: The Pros, Cons, and Implications for Schools and The Workplace: Episode 27 (2023)

In this episode, we explore the recent overturning of the "affirmative action decision" by the U.S. Supreme Court and its implications for racial discrimination within educational institutions. Before delving into these discussions, we provide a concise overview of the term's meaning and historical context.

Drawing from our personal experiences, we candidly discuss workplace racial discrimination, examining its implications and disparities in predominantly white and predominantly black educational institutions. Olabimpe shares insights from her own experiences at two community colleges—one predominantly white and the other predominantly black.

In the final segment, we shed light on how the "affirmative action decision" can benefit individuals and the systemic framework. We offer words of encouragement, emphasizing the importance of prioritizing well-being, even if it means pursuing healthier opportunities elsewhere.

Tune in for this enlightening conversation on racial discrimination, affirmative action, and resilience in the face of adversity.

신앙과 가족과 피클볼| Faith, Family, and Pickleball - Lessons from Evonne Vanessa Todd: Episode 26 (2023)

This week's episode features our special guest, Mrs. Evonne Vanessa Todd. She's a business owner, certified life coach, and a co-founder of a successful marriage ministry. With 32 years of marital experience and two adult children, she shares her invaluable insights.

In this episode, we dive deep into marriage and life topics. First, we discuss maintaining a healthy marriage by embracing individuality, identifying personal challenges, and placing faith at the core. We also share personal success stories from our marriages, emphasize the importance of therapy during marital challenges, and offer advice to a friend facing difficulties.

Wrapping up, we learn about Mrs. Todd's love for extracurricular activities, like pickleball, and her inspirational message to embrace life while planning for the future. This episode is a treasure trove of wisdom, touching on marriage and life. Stay tuned for Mrs. Todd's return in an upcoming marriage series!

The More Sibyl Podcast Presents: 디아스포란 아프리카인 아빠들| The One with African Dads - Discussions Among Diasporans Series: Episode 25 (2023)

Welcome back to The More Sibyl Podcast! This week, we embarked on a profound journey into the realm of fatherhood, specifically exploring the life experiences of immigrant fathers hailing from traditional African backgrounds. This episode was part of a collaborative panel, cohosted by our podcast and esteemed podcasters: Kelechi Ibe-Lamberts (@blacktransnational_), Nancy Mulemwa Siisii (@concrete_pastures), Ms. Kemi Seriki (@pansa.pansaforum).

Our discussion traversed the entire spectrum of immigrant fatherhood and fatherhood in general. Guiding us through this enriching conversation is Ms. Kemi Seriki, emphasizing the importance of engaging in more frequent dialogues about fatherhood. Our distinguished panel features five remarkable fathers. We aimed to provide you, our cherished audience, an authentic firsthand glimpse into the multifaceted world of fatherhood.

Our panelists include the venerable Mr. Babatunde Fapohunda, an engineer, father of two grown adults, and grandfather. We are also joined by Mr. Stephen Batti, the host of the Sambaza Podcast, who migrated to the U.S. twenty-one years ago. Completing our dynamic ensemble are Mr. Kenny Popoola (a beloved patron of the podcast), Dr. Taiwo Adedipe (our Tdawg), and Mr. Sammy Disu.

As we delve into the heart of the show, Ms. Seriki gracefully poses thought-provoking queries to our panelists. She urges them to share cherished memories from their childhoods back home, offering us a glimpse into their formative years. This prompts us to imagine what those moments meant to them. Additionally, she encourages the panelists to open up about their perceptions of fatherhood, revisit cherished childhood memories, identify the most approachable figure in their households, and dissect systemic challenges African immigrants face— such as language barriers and untransferable job skills

Bringing our live show close, I take the reins for a Q&A session. We dive into the intricate dynamics of role transformation after migration, delve into the vulnerability experienced by men and fathers at large, and explore the tapestry of family life and fatherhood in the diaspora. The concept of adoption in Africa also finds its place in our conversation, followed by a discussion about the importance of allowing our children to choose their career paths while offering them guidance. Dive in for an episode filled with wisdom, insight, and heartfelt sharing that sheds light on the unique journey of immigrant fathers navigating the currents of fatherhood across the world.

The More Sibyl Podcast Presents: 전 세계의 뉴스| The Global Scoop: Mo! & Olabimpe’s Take on Current Economic, Political, and Entertainment News: Episode 24 (2023)

Welcome to another captivating episode of the More Sibyl Podcast, where Olabimpe and I invite you on a remarkable journey. Together, we explore the latest global headlines, reminisce about cherished moments from past episodes, and immerse ourselves in our childhood memories from Nigeria's tenement buildings. Our conversation becomes enjoyable as we discuss the film "Sistà" and touch on recent worldwide political, economic, and entertainment news.

Here are some key highlights: We share individual stories about their experiences with housing insecurities during their formative years. We also delve into topics like the tragic passing of Dr. Vwaere from Nigeria, political matters concerning Niger and Nigeria, and fertility and military issues in South Korea and America. Additionally, we delve into a celebrity scandal involving the popular American singer and rapper Lizzo, reflecting on lessons we can learn about fame and its impact.

Finally, we offer words of encouragement regarding body positivity and open up about our shared affection for dogs with our audience. Lastly, we invite you to explore Olabimpe's children's clothing and thrift brand Beam's Kiddies – your support means the world to us.

The More Sibyl Podcast Presents:

Welcome to another captivating episode of the More Sibyl Podcast, where Olabimpe and I invite you on a remarkable journey. Together, we explore the latest global headlines, reminisce about cherished moments from past episodes, and immerse ourselves in our childhood memories from Nigeria's tenement buildings. Our conversation becomes enjoyable as we discuss the film "Sistà" and touch on recent worldwide political, economic, and entertainment news.

Here are some key highlights: We share individual stories about their experiences with housing insecurities during their formative years. We also delve into topics like the tragic passing of Dr. Vwaere from Nigeria, political matters concerning Niger and Nigeria, and fertility and military issues in South Korea and America. Additionally, we delve into a celebrity scandal involving the popular American singer and rapper Lizzo, reflecting on lessons we can learn about fame and its impact.

Finally, we offer words of encouragement regarding body positivity and open up about our shared affection for dogs with our audience. Lastly, we invite you to explore Olabimpe's children's clothing and thrift brand Beam's Kiddies – your support means the world to us.

Read blog here: https://mosibyl.medium.com/the-global-scoop-with-olabimpe-b54e377b88e4

The More Sibyl Podcast Presents: 혼자 살지 마세요|The One with Doc Ayomide - On Not Doing Life Alone & Crafting Meaningful Connections: Episode 23 (2023)

In this week's episode, we're delighted to be joined by a familiar presence on the show. A warm welcome to our new listeners as well! We're pleased to reintroduce Doc. Ayomide, a SENIOR colleague and friend. For those who may not have had the pleasure of acquainting themselves with him, Dr. Ayomide is a psychiatrist and formerly served as a co-host on the podcast!

We deeply dive into a subject that has captured our attention on multiple occasions: the intricate art of community building. Our discussion centers on the intricate art of community building, prompted by an enlightening podcast episode titled "How To Not Go It Alone" by Julie Beck and Rebecca Rashid. Drawing parallels to Stephen Covey's "The 7 Habits of Highly Effective People," we explore community building.

Our dialogue expands to encompass the intricate tapestry of cultures that shape our society. We candidly recount our personal encounters with culture shock after transitioning from Nigeria to the UK (for him) and from Nigeria to the USA (for me). We also delve into the captivating nuances of acceptable behaviors across different racial groups. Moreover, I share some of the enlightening perspectives I've gained through my experiences with community building as a new mother.

As we end our show, we delve into the concepts of openness and directness on an individual level. Our discussion also revolves around the essence of community building, strategies to alleviate the prevalent issue of loneliness, and the notions of freedom, independence, and interdependence.

We offer an encouraging reminder to ourselves and our listeners to be there for others, just as we would hope others to be there for us. This mutual support and understanding create a nurturing environment that enriches our lives and the lives of those around us.

The More Sibyl Podcast Presents: 성적 학대로부터의 치유|The One with Phyllis Leavitt - On Unveiling Silence and Healing from Sexual Abuse: Episode 22 (2023)

DISCLAIMER❗

This episode contains elements that some individuals may find disturbing and triggering. Viewer discretion is advised.

This week, we are excited to have retired psychologist and therapist Phyllis Leavitt join us on the show. With a background in psychology from Antioch University and experience as a co-Director of the Parents United sexual abuse treatment program in Santa Fe, New Mexico, Phyllis has been a professional psychotherapist for over 30 years. Her expertise lies in treating children, families, couples, and individuals, especially those dealing with dysfunctional family dynamics and the aftermath.

During our conversation, Phyllis and I delve into a challenging and sensitive topic – sexual abuse. We discuss its impact on both genders, share personal experiences, and shed light on negative societal norms and victim expectations. We address the issues of stigma and shame and break the silence surrounding this topic.

We emphasize the significance of speaking out about sexual abuse and how it can kickstart the healing journey. We also explore identifying behavioral tendencies in those who may have experienced sexual abuse. Phyllis offers insights into healing, including community engagement and pursuing hobbies.

Phyllis shares her motivations as an author and provides a glimpse into the content of her books. We also touch on how the government can support families and victims of sexual abuse.

As we wrap up the episode, we delve into the loneliness pandemic faced by sexual abuse victims, society's role in perpetuating stigma, and strategies for healing and moving forward, particularly for those from dysfunctional families. Phyllis even asks me why I became a podcaster – a question I've been asked several times!

Lastly, we discuss the possibility of having Phyllis back on the show for a panel session on suicide rates in prepubescent youth. Thank you for joining us for this engaging and insightful episode.

Be Well,

Mo!

The More Sibyl Podcast Presents: 아버지의 유산 | The Life and Works of the Late Rev. Paul Ogunyale: Pioneering Herbal Medicine for Sickle Cell Patients and the “NICOSAN” Saga: Episode 21 (2023)

The name 'Ogunyale' will surely ring a bell for anyone in the herbal medicine field in Nigeria. This week, we have the privilege of welcoming Mr. Oluniyi (Niyi) Ogunyale to our show. He is the son of the late Reverend Paul Ogunniyi Ogunyale, a true legend in the herbal medicine field in Nigeria and the founder of Nicosan (now called Paumascel), a breakthrough drug for managing sickle cell disease. Niyi takes us on a captivating journey, sharing life experiences and insights from his childhood in Oyo town, Oyo state, Nigeria.

During our conversation, we delve into the origin and history of the groundbreaking herbal drug and how his father founded it, including measures to prevent possible consumer addiction due to its alcohol content. We also explore the implications of the legal battle between the Ogunyales and the Nigerian Institute for Pharmaceutical Research and Development (NIPRD) over 'Nicosan.' Niyi shares his heartfelt account of the sad and heartbreaking events surrounding the case, shedding light on crucial details, including his father not signing the Memorandum of Understanding (MOU).

Towards the end of the show, Niyi and I engage in a thought-provoking discussion about the implications of cultivating trust between the local community and industry, given the legal battles the family is going through. He also emphasizes the importance of ensuring the accessibility and affordability of his herbal medicines while maintaining their quality and effectiveness. Niyi envisions his brand and an extension of his father’s legacy, Paumatree, gaining global recognition in the next 5-10 years, with a strong emphasis on retaining affordability and accessibility.

We deeply appreciate your continued support and encourage you to stay tuned for more engaging upcoming episodes!

The More Sibyl Podcast Presents: 어린 시절의 추억| The One with Olabimpe - On Childhood Memories in Tenement Buildings: Episode 20 (2023)

Welcome back to another thought-provoking episode of our podcast! This week, we're joined by the inspiring Olabimpe, sharing heartfelt experiences growing up in tenement buildings or "Face Me, I Slap You" houses. It's a part of my life I never thought I'd share publicly, but it's crucial to empower others through our story.

Tenement buildings are communal spaces where multiple families reside, sharing kitchens and bathrooms, often facing poor living conditions and overcrowding. We delve into the unique challenges and intricate relationships of this living arrangement. Our journey takes us into the shame, retraction, and challenges we faced living in such spaces and the lasting impact as adults. Olabimpe shares how it made her extra cautious and jumpy in unfamiliar places, while for me, it sparked an obsession with cleaning and maintaining a tidy space.

Growing up in these conditions was truly eye-opening. We discuss the reluctance to invite friends over due to stigmatization. Even though we had control over our words and appearance, living conditions left emotional impacts, almost akin to PTSD, according to Olabimpe. Our experiences offer profound insights into the impact of housing situations on a child's emotional and mental well-being. Despite the challenges, we found strength in tight-knit relationships and community support. We address stigmatization and explore ways to break stereotypes and embrace our true selves.

Our parents played central roles throughout our stories, providing crucial support during tough times. Honoring them is essential, as they created a safe and loving environment despite the circumstances.

Reflecting on our journeys, we're proud of how far we've come and all we have gained. This episode offers hope that time and the smallest changes made to one's environment can bring positive change, and we're living proof of this.

With all our love,

Mo! x Bimpe.

The More Sibyl Podcast Presents:

수학과 모성 및 기적| The One with Nydia Nelson - On Math, Motherhood, and Miracles: Episode 19 (2023)

In this deeply inspiring episode, we have the privilege of meeting Nydia Nelson – a dedicated mom, educator, and true math enthusiast. Nydia's passion for math ignited at 16, inspired by a textbook-free professor, and she courageously embraced motherhood at 17. Throughout her journey, her unwavering love and advocacy have been guided by her mother's steadfast support, proving to be a guiding force in her life. Her mum gave her an ultimatum when she got pregnant, which helped shape her in the right direction.

However, life took an unexpected turn when her child was diagnosed with autism. In the face of this challenge, Nydia fearlessly shared her journey, seeking the most fitting support for her child. Her exploration led her to the transformative potential of Applied Behavior Analysis (ABA) therapy, a decision she made with determination, choosing not to rely on medication for her son.

Nydia's story is a testament to the strength of a mother's love and her unwavering dedication to her child's well-being. Her resilience and commitment to finding her child's best support shine through every step of her journey. It is a reminder that love, determination, and unwavering support can make a profound difference in the lives of our loved ones.

The More Sibyl Podcast Presents: Chat-GPT에 대한 고민| The One with Doc. Ayomide - The Cycle of Technology Panics: Examining the Repeated Concerns and Anxieties Surrounding Artificial Intelligence: Episode 18 (2023)

We had the privilege of discussing the complex relationship between humanity and artificial intelligence in this insightful episode with our special guest, who happens to be my friend Doc Ayomide. He shared valuable insights on the fears, advantages, and disadvantages associated with AI.

Drawing from historical examples, we explored the recurring cycles of panic and concern accompanying new technologies' emergence. Doc Ayomide emphasized that while fears of a dystopian future where machines dominate are common, we have successfully overcome similar challenges throughout history.

We further examined the impact of technology and focused on the internet as a prime example. While initial concerns about privacy, security, and misinformation were valid, the internet has revolutionized communication, enabled global connectivity, and transformed various industries. It has also created opportunities for remote work, cross-border collaboration, and instant access to information.

Finally, we concluded that AI can improve lives, create opportunities, and address global challenges responsibly, especially in emerging countries in Africa.

The More Sibyl Podcast Presents: 용서의 변화시키는 힘| The One with Olabimpe Shode - The Transformative Power of Forgiveness: Insights From The Movie 'Sista': Episode 17 (2023)

Our guest on this episode is Olabimpe Shode, my childhood friend, who recently recommended a highly enjoyable movie. Intrigued by her enthusiasm, we knew it was a topic we had to discuss on the podcast.

During our conversation, Olabimpe shared how the movie resonated with her own experiences, growing up with a single mom and an absent father. She highlighted several scenes that deeply connected with her personal story and how she navigated through it all.

Olabimpe's journey of self-discovery and growth, shaped by her mother's unwavering love and forgiveness, is truly inspirational. She emphasized the significance of taking control of one's life, letting go of negativity, and embracing personal responsibility.

We invite you, our listeners, to share your stories if you have faced similar situations and how you dealt with them.

Thank you for your continued support, and stay tuned for more engaging episodes to come!

Disclaimer: Spoiler alert

The More Sibyl Podcast Presents: 전립선암 생존자로서 함께 살아남기| The One with Mr. Tommy Mitchell - On Navigating Prostate Cancer and Family Dynamics: Episode 16 (2023)

Raised in a tight-knit community, Mr. Tommy Mitchell valued family, faith, and preventive care. However, his life took an unexpected turn with a prostate cancer diagnosis. Undeterred, he faced the challenges with hope and resilience.

In this episode, we explore Mr. Mitchell's treatment decisions, their effects on his life and relationships, and the crucial role of family support. It also delves into how his faith evolved, providing strength and positivity amidst adversity. The story addresses surgery's impact on sexual life, emphasizes regular checkups and cancer awareness, and empowers listeners to prioritize their well-being.

Outside of his cancer battle, Mr. Mitchell has led an impressive life. He graduated from Florida A&M University and has significantly contributed to the university and his community. From serving in leadership positions to touring with the Harlem Globetrotters, his accomplishments have earned him recognition and awards. He advocates for prostate cancer awareness and is a motivational speaker, using his experience to support others.

In his personal life, Mr. Mitchell finds joy in his loving marriage of 60 years and counting, three children, eleven grandchildren, and two great-grandchildren. His family is a constant source of love and support, adding richness to his journey.

Mr. Mitchell's extraordinary story, combined with his notable achievements, creates a powerful and relatable narrative. It encourages us to approach life's trials with determination, unwavering hope, and a profound belief in the strength of unity.

The More Sibyl Podcast Presents: 전립선암에 대한 승리| The One with Mr. Perry Cole - Triumph over Prostate Cancer: Episode 15 (2023)

In honor of Father's Day, this episode explores the life of Mr. Perry Cole, a 65-year-old retiree from Texas and a valued member of my scientific community advisory board. His journey began with a prostate cancer diagnosis in June 2021, followed by radical prostatectomy in August of the same year. As of June 2023, his PSA levels (blood test for prostate cancer) have remained undetectable for two years, indicating successful treatment.

Mr. Cole's proactive approach to health is highlighted as he took charge upon receiving his diagnosis and emphasized early detection. He advised his sons to monitor their PSA levels due to the potential genetic link, inspiring others to prioritize their well-being. As a father to two sons and three daughters, his cancer diagnosis prompted important health discussions within the family, emphasizing the value of familial support.

Throughout his journey, Mr. Cole discovered effective coping mechanisms for the challenges of prostate cancer. He emphasizes the importance of regular check-ups, open communication with healthcare providers, and seeking professional help for mental well-being. Despite changes in sexual functioning, he cherishes moments with his children and grandchildren, exemplifying a positive outlook on life.

Mr. Cole's story showcases the power of proactive health management, strengthening family bonds, and maintaining a positive mindset. His experiences and advice provide valuable insights for those facing a cancer diagnosis, reminding us of the potential for resilience and determination to lead fulfilling lives, even in the face of adversity.

Connect with Mr. Cole via email: mrplcole@yahoo.com

The More Sibyl Podcast Presents: 구강내과 교수| The One with Dr. Omolehinwa - From Nigeria to UPenn as a Professor of Oral Medicine: Episode 14 (2023)

Join me in this thought-provoking discussion with Dr. Temitope Omolehinwa, BDS, DScD, DMD, a distinguished dentist and clinical researcher from Nigeria. Growing up in a family of healthcare professionals, Dr. Omolehinwa was immersed in science from an early age. However, a personal encounter with a toothache during her junior secondary school years ignited her unwavering passion for dentistry.

Dr. Omolehinwa's expertise lies in clinical and translational research, focusing on enhancing oral health outcomes for patients with HIV and other comorbidities. She also explores the fascinating potential of mesenchymal stem cells in stimulating salivary gland repair following radioactive iodine therapy.

Throughout our conversation, Dr. Omolehinwa shared her remarkable journey from Nigeria to the United States, where she pursued advanced education and training. She emphasized how her Nigerian training served as a solid foundation for her subsequent residency in the US. Driven by her passion for dentistry and inclination towards research, she decided to stay in the US, pursuing a dental degree while delving deeper into the world of research. This pivotal shift opened up new opportunities for her, ultimately leading to her successful application for the prestigious R01 award from the American Academy of Oral Medicine.

Our discussion delved into important aspects of oral healthcare, guided by Dr. Omolehinwa's exceptional expertise and engaging demeanor. This episode sheds light on her personal journey and educates and reminds us of the profound significance of oral health care. Whether you seek dental advice or are curious about the field, this podcast episode will leave you with a newfound appreciation for maintaining a healthy smile.

Dr. Omolehinwa is an incredibly intelligent individual, and I am grateful for her presence on the podcast. I thoroughly enjoyed my time with her, as it was filled with insightful discussions. I am confident that you will also find immense value in our conversation. On a personal note, Dr. Omolehinwa has been a cherished presence in my life since my university days. Not only is she one of the sweetest and gentlest spirits I know, but she also serves as both my sister and mentor.

The More Sibyl Podcast Presents: 조용히 인생을 정복하다| The One with Dr. Adeodat Ilboudo - On Quietly Conquering Life: Episode 13 (2023)

In this week's podcast episode, I spoke with Dr. Adeodat, a passionate scientist and educator from Burkina Faso. We covered diverse topics, including childhood experiences, politics, the challenges of moving abroad, and the importance of education. Dr. Adeodat shared frustrations with France's influence in Africa and encouraged listeners to take risks and embrace learning. We also discussed work-life balance for women in high-achieving roles.

Dr. Adeodat has had an impressive academic journey, obtaining her Ph.D. in France and conducting postdoctoral research at Hunter College in the U.S. She focused on studying disparities in prostate cancer among individuals of African ancestry. Currently, she serves as the Dean of Studies at Bard High School Early College in Manhattan and is a dedicated mother and wife.

Dr. Adeodat is enthusiastic about sharing her experiences and knowledge with her students. Recently, she launched her podcast, “Adulting 101 Tips For Your Teenage Years & Beyond," where she continues to inspire and educate through her discussions. I thoroughly enjoyed my conversation with Dr. Adeodat, as she exemplifies the African woman who excels in multiple roles. She challenges the misconception that women cannot excel in diverse areas. Her dedication and achievements are truly inspiring and fascinating. I hope you find her interview as enjoyable and enlightening as I did. She is a personal hero of mine.

Connect with Dr. Adeodat here:

Email: iadeodat@gmail.com
LinkedIn: Adeodat Ilboudo

The More Sibyl Podcast Presents: 조용히 인생을 정복하다| The One with Dr. Adeodat Ilboudo - On Quietly Conquering Life: Episode 13 (2023)

In this week's podcast episode, I spoke with Dr. Adeodat, a passionate scientist and educator from Burkina Faso. We covered diverse topics, including childhood experiences, politics, the challenges of moving abroad, and the importance of education. Dr. Adeodat shared frustrations with France's influence in Africa and encouraged listeners to take risks and embrace learning. We also discussed work-life balance for women in high-achieving roles.

Dr. Adeodat has had an impressive academic journey, obtaining her Ph.D. in France and conducting postdoctoral research at Hunter College in the U.S. She focused on studying disparities in prostate cancer among individuals of African ancestry. Currently, she serves as the Dean of Studies at Bard High School Early College in Manhattan and is a dedicated mother and wife.

Dr. Adeodat is enthusiastic about sharing her experiences and knowledge with her students. Recently, she launched her podcast, “Adulting 101 Tips For Your Teenage Years & Beyond," where she continues to inspire and educate through her discussions. I thoroughly enjoyed my conversation with Dr. Adeodat, as she exemplifies the African woman who excels in multiple roles. She challenges the misconception that women cannot excel in diverse areas. Her dedication and achievements are truly inspiring and fascinating. I hope you find her interview as enjoyable and enlightening as I did. She is a personal hero of mine.

The More Sibyl Podcast Presents: 잠비아 청소년 지원| The One with Helen Leale-Green - Empowering Zambia's Youth and Transforming Education: Episode 12 (2023)

In this week's podcast episode, I had the pleasure of interviewing Ms. Helen Leale Greene, an inspiring individual dedicated to educational work in Zambia. I initially met Helen during a panel discussion on education in Africa, where her passion for the subject was evident. After the discussion, I approached Helen and invited her to feature on my podcast, leading to this episode.

Helen is the founder and CEO of an impactful charity called Our Moon, which focuses on empowering bright but financially disadvantaged young Zambians. She also serves on the executive committee of HALI Access Network. Her mission is to ensure equitable access to education and university opportunities for young Africans, enabling them to reach their full academic potential and become catalysts for positive change in the continent. Currently residing in the UK with her husband and dog, Helen is a proud mother of three grown sons.

During our conversation, Helen shared insights into her early career, her decision to switch paths, and the remarkable achievements of her organization thus far. As an African, I deeply appreciate the significance of Helen's work in helping underprivileged youth access university education and providing them with essential guidance and support. I am genuinely excited to witness her continued growth and impact.

Listen to this episode to hear about Helen's inspiring journey and learn more about her incredible work to transform lives through education.

Thank you for your continued support, and stay tuned for more engaging episodes.

The More Sibyl Podcast Presents: 파라의 삶의 층| Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 1): Episode 10 (2023)

In this week's continuation of Farah's life journey, we were joined by Tony, her husband, and our session together was truly enjoyable. Tony, former military personnel, described his marriage to Farah as one of the greatest adventures of his life. Despite societal perceptions of second marriages, their unique story, which began when they met in church during their respective divorces, has resulted in a successful union of over 25 years.

During our conversation, Tony shared deeply personal experiences that have shaped his perspective on family. He revealed that the time he discovered he had a 17-year-old son, a surprising revelation that turned his world upside down (for good). Additionally, he opened up about the pain of being estranged from his daughter for seven long years. These challenges have tested his resilience and reshaped his understanding of fatherhood.

Despite these hardships, Tony's love for his children knows no bounds. He expressed a profound desire to see them live fulfilling lives guided by their own choices and the will of God. He emphasized the importance of allowing them to explore, take risks, and grow, even if it meant they had to be physically distant from him. Tony's unwavering support and acceptance shine through as he embraces the complexities of parenthood.

Tony and Farah have built a blended family with six children, each with a unique story and background. Their journey as a family is filled with anticipation for the future, including the joy of being grandparents. Their commitment to love, understanding, and overcoming challenges has fortified their bond.

Connect with Farah @tonysfarah and Tony @stouttony8 on IG.

The More Sibyl Podcast Presents: 파라의 삶의 층| Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 1): Episode 10 (2023)

In this week's episode, I had a delightful conversation with Farah, a multi-talented mother, wife, photographer, singer, and respite caregiver. We met at church through a mutual friend, and our connection was instant. Farah's restaurant recommendations proved trustworthy, and she and her husband even became godparents to our Arii.

Our conversation was so engaging that it spanned various topics, including Farah's childhood experiences, her parent's divorce, her first marriage, and her current blended marriage. The session was so captivating that we split it into two parts for the podcast. Farah's layered personality and unique experiences, such as being part of a blended family, added depth to our discussion. Join us as we delve into Farah's remarkable story, exploring her childhood, relationships, parenting, and everything else.

Connect with Farah @tonysfarah on IG.

The More Sibyl Podcast Presents: 정체성을 되찾기 위한 여정| The One with William - From Manning to Edoziem: An African-American Man’s Journey to Redeeming Identity and Homecoming to the Igbo Nation: Episode 9 (2023)

This week's podcast episode featured William Edoziem and his wife, Hailey, who came over to share their story. William was born and raised in Indianapolis, IN, and studied African and African-American studies at Indiana State University. He describes himself as a son of God, a follower of Jesus, a poet, a human rights activist, an occasional dancer, and a music junkie. He is passionate about empowering BIPOC and other marginalized communities by ensuring their voices are heard. As a fellow Nigerian, I was particularly interested in his journey of discovering his roots.

During our conversation, we talked about what it was like for William growing up, how he felt when he discovered his Igbo heritage, and what it's like tracing his roots. We also discussed his decision to change his last name, which he had wanted to do since high school. It was fascinating to hear about Hailey's perspective on the journey and how she has supported him along the way.

As William is a vocal Christian, we also touched on his faith and how it intersects with his identity. We ended the episode with a naming ceremony, making it unique. William changed his surname from Manning to Edoziem, Hailey received an Igbo name, and so did their son. Overall, it was a wonderful conversation that explored culture, identity, and faith.

Connect with William: IG: @iamwilledoziem; Facebook: William Edoziem

The More Sibyl Podcast Presents: 청진기에서 주걱까지| The One with Amy - From Stethoscope to Spatula: A Journey from Medical Dreams to Thriving as a Nigerian Chef: Episode 8 (2023)

In this week's episode, we enjoyed hosting Amy (Amarachi), a talented chef, photographer, and lab technician from Oklahoma. Amy's culinary expertise and involvement in various culinary communities have fueled her success as the owner of Amy's Place.

We discussed Amy's remarkable journey from Nigeria to becoming a thriving chef in Oklahoma, touching on the challenges and rewards of starting a business in a new country. Our conversation highlighted the power of food in bridging cultures and the importance of building a supportive community.

Amy emphasized the value of finding like-minded individuals for guidance and support, while I underscored the significance of self-belief in one's career pursuits. We also touched on the universal language of kindness, recognizing its ability to transcend boundaries.

Join us as we delve into Amy's culinary adventures, the fusion of cultures through food, and the understanding that kindness knows no limits.

The More Sibyl Podcast Presents: 연쇄 창업가의 여정| The One with Nosa Iyare: From Nigeria to the U.S: A Serial Entrepreneur's Journey: Episode 7 (2023)

In this week's episode, Nosa Iyare, a consultant for Community Development Financial Institutions (CDFIs) and serial entrepreneur, came on the show. Nosa founded successful ventures, including Truck Desk, Podbreak, and Overwrite Inc. He created the Culture Class Podcast, inspired by his love for documentaries, culture, and podcasting.

Nosa shared an intriguing insight into his childhood in Nigeria. His father's military career led them to reside in 20 different states. Though he initially disliked the constant relocating, he realized it was a blessing in disguise as it allowed him to make friends with people from diverse cultures.

During our discussion, Nosa explained the push and pull factors that compelled him to leave Nigeria and relocate to the United States. He shared his entrepreneurial journey, including his challenges and how he established two successful companies within five years of moving. He also discussed the genesis of the Culture Class Podcast, Podbreak.

As our interview concluded, Nosa shared some valuable advice. He emphasized the importance of being diligent in any circumstance and being a giver of value, which will leave a lasting impression on people.

The More Sibyl Podcast Presents: 흑인 사진작가의 렌즈를 통해| The One with Jonathan Middleton - On Navigating Childhood, Mental Health, and Identity in America Through the Lens of a Black Photographer: Episode 6 (2023)

This week's episode features an interview with Jonathan Middleton, an art enthusiast, naturalist, and wildlife photographer with over five years of experience in the field. Photography is Jonathan's passion, and he derives great pleasure from capturing the beauty of nature through his lens.

During our conversation, Jonathan opened up about some of his significant challenges and struggles, including growing up and searching for answers to questions about his faith, mental health, and navigating issues related to racism, insecurities from his own community, and sexuality. In addition, he shared the many hurdles he has had to overcome in his journey.

Despite facing significant obstacles, Jonathan has found solace and purpose in photography. Through his lens, he has captured the beauty of the natural world and expressed his creativity. In addition, he views photography as a form of therapy, helping him to find peace and clarity amid life's difficulties.

As our conversation drew close, Jonathan and I reflected on the importance of a supportive community. Despite negative experiences with people from our backgrounds, it's important to remember that good people are still out there. In addition, our own community members often play a crucial role in our lives, serving as a source of support and encouragement.

The More Sibyl Podcast Presents: 팟캐스트의 5주년 기념| High Fives All Around - On Celebrating the Podcast’s 5th Anniversary: Episode 5 (2023)

Join me on a special episode of the More Sibyl Podcast as we celebrate a significant milestone - our 5th anniversary! It's been an incredible journey filled with heartwarming stories, life-changing conversations, and amazing content that has touched the lives of thousands of listeners across the globe.

As we reflect on our achievements, challenges, and the changes ahead, I invite you to be part of this unforgettable experience. We've come a long way from our humble beginnings to over 300 episodes, 6k downloads, 10k listeners, and 26k subscribers!

Our community has grown, and we've shared stories from all walks of life, covering personal development, mental health, culture, travel, and much more. This anniversary episode celebrates all the beautiful moments we've shared.

So, come along for the ride as we celebrate this milestone and look forward to even more exciting adventures in the future. I can't wait to share this special episode with you!

The More Sibyl Podcast Presents: 집으로 돌아가는 길 찾기| On Finding Home: An African American Woman's Journey To Reconnect With Her Roots In Africa: Episode 4 (2023)In this week's episode, I interviewed Suzette Vearnon, an author and speaker helping women over 40 redefine what makes them enough in life and love on their terms.

This episode was about tracing her roots. Growing up in the Jim Crow South, Suzette Vearon experienced the deculturalization and assimilation of dark-skinned people, leading to feelings of unworthiness and self-perception. The sudden loss of her last parent, turning 63, and a looming pandemic caused turmoil inside her, leading her to seek her identity. These events, coupled with watching Marvel's Black Panther, Suzette was inspired to trace her African roots, where she discovered she was 99% African, with a significant part of that DNA being Esan and Mende. By connecting with the richness of these cultures, Suzette has transcended the limiting definitions she's been taught as a Black person in America. She now aims to offer pathways to mental and emotional freedom as a life coach and relationship solutionist, especially for Black women. Suzette believes connecting with her roots has been a crucial part of her journey to understanding her worth and enoughness. During our conversation, we delved into the various obstacles she has encountered since childhood and how she overcame them. Our discussion ended on an empowering note emphasizing the significance of discovering one's identity and realizing they are sufficient and will always be so.

The More Sibyl Podcast Presents:

마이크가 흔들릴 때| When the Mic Shakes: A Journey Back to Confidence as a Podcast Host: Episode 3 (2023)

Guess who's back with a lot of energy and some confidence? Yes, your favorite podcast host is back! I don't know anyone better to return here with and discuss my walk to podcasting confidence than Bimpe, my childhood friend. Yes, I lost some confidence, and this episode was my attempt to regain it. Or a semblance of it. What caused this loss in confidence? Well, turned out it was several factors. You gotta listen to find these out.

We discussed the difficulty of maintaining hobbies and passions when life becomes hectic. Bimpe offered helpful advice on rekindling interest in things you once enjoyed amidst the concept of self-limitation and the importance of self-discipline. Finally, the conversation concluded with a powerful message to never give up on your dreams, no matter how difficult they appear to pursue.

I’d like to hear from you. Please share your experience regaining confidence and consistency after life's busyness has taken it away.

The More Sibyl Podcast Presents:

금융 교육| The One with Funmi Okubanjo – On financial literacy & empowering low-income families in Africa: Episode 2 (2023)

Funmi is a serial entrepreneur, an angel investor, and a humanitarian. She’s also a catalyst, a crusader by design, and very savvy with money. She’s someone who truly understands the value of bringing to life visions that have the potential to transform human lives. She has spent over 14 years in finance, education, technology, and non-profit, across sales, operations, marketing, and fundraising. Through her ventures, she’s done great work lifting women from low-income families via entrepreneurship from poverty while providing education pathways to their progenies.

In addition to helping manage some of my investments back home in Nigeria, she also serves as the mother to my godchildren. Funmi is happily married with three kids.

In this episode, we explored her life story: career and marriage, businesses (starting and losing one), coaching, financial literacy, and investment. It was a fun one!

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아프리카 디아스포라의 이야기| The One with Ms. Kemi Seriki – On Stories from Africans in the Diaspora: Episode 1 (2023)It’s Black History Month on this side of the pond. Though we get the shortest month in the year we gon’ make it loud and long. And what better way to do this than chatting with a Nigerian who’s passionate about pan-African relationships and has made it her life work to close the social distance between our cousins (Blacks abroad) and us? I chatted with Ms. Kemi Seriki of the Pánsá Pánsá Forum, a Nigerian immigrant of Yoruba ethnic diversity.

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We talked about life in the diaspora, staying connected to the Motherland, negotiating national, ethnic, and racial identities as Black immigrants, improving race relations with native-born Blacks and other communities, and so much more.

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혼자아니야| The One with Olabimpe Shode - On Suicide - Inspired by tWitch’s Story: Episode 36 (2022)

2022 has been quite the year. As we wrap it up, Bimpe and I thought to share our thoughts on a critical topic – suicide inspired by a recent event. A few weeks ago, Stephen "tWitch" Boss, aged 40, a husband, father, DJ, and former executive producer of "The Ellen DeGeneres Show" died by suicide. Though we both don't have any personal ties to him, the news of his demise affected us. Suicide rates have peaked in recent years due to COVID, and men, especially Black men, have been reported to be at a higher risk. So, here's a reminder to check in on them.

In this episode, we shared our collective experiences with suicide, near brushes, and those we lost through it. In her book, Stay: A History of Suicide and the Philosophies Against It, Jennifer Michael Hecht said, "Suicides happen in clusters, with one person's suicide influencing the other's. If a parent commits suicide, his or her children are three times as likely to do so at some point in their lives. People in the act of committing suicide may feel isolated, but, in fact, they are deeply connected to those around." As Hecht put it, if you want your loved ones to make it through their dark nights, you have to make it through yours.'

And if you are reading this at a very tender and vulnerable moment, we are here to remind you that you are needed here with us. So consider staying; you are not forgotten! We are rooting for you. Stay.

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친구가 아니라 웬수야| The One with Olabimpe Shode - With Friends Like Those - The Shanquella Robinson Story: Episode 35 (2022)

I am back again with yet another fascinating conversation. This week, I am joined by someone we know all too well—my friend of many, many years, the lovely Olabimpe. We tackle a prevalent conversation around friendship: the good, the bad, and the ugly. Yes, we talk about it all.

The current investigation of the death of Shanquella Robinson inspired this conversation. A 25-year-old American woman is rumored to have been murdered by her friends when they vacationed in Mexico. Shocking right? The times we are living in.

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두 번의 암 생존자| The One with Udie Soko - Two-time Cancer Survivor: Episode 34 (2022)

In this week's episode, I interview an amazing woman that has led and continues to live a meaningful life. She is a two-time cancer survivor (breast and lymph nodes) and an advocate for cancer awareness and has founded a society called the Zambian cancer society in her country, Zambia, Africa.

Of course, she shares her story with us. Her lessons along the way and how this has shaped her life. I hope this episode inspires you and is as informative as it was for me. Here’s a sign, if you needed one, to go get your health checked!

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무슨 냄새야?| The One with Olabimpe Shode - What’s That Smell?: Episode 33 (2022)

Guess who's back? Yes, you guessed right, it's Olabimpe! My “I'll say it as it is, won't hide the truth from you” friend. This week, we are keeping it real (as always) and exchanging tips and stories about personal hygiene. Crotch smell, funky boxes, body odor, mouth odor - we went there, all the way, without holding anything back!

Ours today is a conversation some people may be uncomfortable with, but it is essential because there are lessons to learn that may help someone out there.

Also, my co-host Ayomide won't be with us for a while, so it's just us for the time being. Enjoy the episode, and take care of your boxes!

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나의 기쁨을 환영한다| The One with Koli Ori Akpet - On Creativity and Careers: Episode 32 (2022)

In this week's episode, our guest on the show is Koli Ori Akpet (@manlikekoli). We have an exciting conversation about the creative space and how he has nurtured his creative skills while maintaining his career. Trained as a lawyer, he also describes himself as a singer, songwriter, and poet.

We learn more about his creative skills, who and where he draws inspiration from, his lessons, and advice for upcoming creatives.

He released an album titled. Welcome to my joy early this year (February), and you can stream it on all music platforms. Find Koli on YouTube at https://www.youtube.com/@koli3750 and on IG and Twitter as @manlikekoli

Finally, Koli shared this quote: “The same things you were bullied about as a child are the very same things that make you a unique adult.” We’d like to hear from you about your childhood attributes that you’ve been able to turn around as a unique selling point as an adult.

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슬픔과 상실의 항해| The One with Bimpe Shode - On Navigating Grief & Loss: Episode 31 (2022)

In this week's episode, I am joined by a very good friend of mine, Bimpe. We have a conversation around grief, loss, and navigating unexpected incidents. This is inspired by the recent loss experienced by popular artist Davido and the Itaewon Halloween disaster.

I shared two particular incidents when I thought I had lost my little girl and how that made me feel. Bimpe shares her own experience with grief and how this affected her. We also have a well-rounded conversation around various topics, such as the safety of children and tips on grieving, abuse, and healing.

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안녕 나의 친구들| The One with the Mo!nologue - How Are You, Mosiblings?: Episode 30 (2022)

In this week's episode, we have only one of our hosts, Mo! - oh, and her lovely toddler girl, and she shares how she's been celebrating her birthday month: traveling, one of her favorite things! She spent the first half of her trip enjoying quality time with her husband, T-Dawg (you should check out their episodes!), and the next half was in Europe, which she loved and will visit again.

She also shares some not-so-great parts of her travel, especially missing her baby girl. Finally, she talks about the highlights of her trip, where she'd love to relocate, the beautiful places she's visited, her thoughts on good and bad experiences, and how she's doing. We'd love to know how you are doing, so do let us know in the comments below: how are you doing?

The More Sibyl Podcast Presents: 콘크리트 목초지| The One with Nancy Mulemwa Siisii - Concrete Pastures: From Zambia To NYC: Episode 29 (2022)

Our guest for this episode is Nancy Mulelwa Siisii, a fellow podcaster who shares her immigration story from Mongu, Zambia, to New York City, spanning 20 years!

As a dreamer, she had and continues to have a passion for making substantive bonds with audiences and helping to inspire people to reach for their dreams. Being an immigrant has been one of her life's most challenging and extraordinary experiences. It inspired her to start her podcast “Concrete Pastures: An African Immigrant Story” as a platform to reach out to fellow immigrants and dreamers.

Nancy started out as a babysitter in New York before transitioning to McDonald's and Bloomingdale’s and finally making her way as a branch manager in one of the top financial institutions in the world.

Currently separated from her partner of 15 years, we explored the pains of failed relationships, especially when children are involved. Most importantly, gaining clarity on the part both individuals play when relationships don’t work out anymore.

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조기 유방암 진단| The One With Nkechi Blessing Ugboaja (Kosi) - On Her Recent Breast Cancer Diagnosis at 39: Episode 28 (2022)

In this week's episode, we (Ayomide and I) interview Ugboaja Nkechi Blessing, popularly called Kosi. She is a medical laboratory scientist in her early 30s and married with two adorable young daughters. She was diagnosed with breast cancer earlier this year, and we talked a good bit about how this has changed the trajectory of her life as a wife and young mother of two with no medical insurance.

We often have our life planned; unfortunately, life sometimes happens, and we need to soldier on. Life happened for Kosi, and she shares how this new information concerning her health has impacted her and the loved ones around her. We had a conversation about cancer and what it means, how she and her family are handling the diagnosis, how she detected it early by herself, and her next steps.

Please donate whatever you can by clicking on this gofundme link

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내 불안에 대한 모든 것| The One with Mo!’s Anxiety - On Living With Your Own Brain: Episode 27 (2022)

In this episode, Ayomide interviewed me (again), but from the perspective of my relationship with anxiety. We talked about how I have been struggling with anxiety and the relationship between my anxiety and my parents. For context, my mum had me at 21, before marriage, and she was from a typical Christian home. I have struggled with anxiety as far back as I can remember—I cannot remember any time I wasn’t. Ayomide went through my experiences with me, and we discussed how I could be better going forward, especially in light of how I view myself and rub off on my daughter.

Of course, this is my own story, and your mileage may vary. Still, I have often found the stories of others helpful. Hopefully, you’ll find something to take away from my stories of living with anxiety, handling complicated relationships and cases, dealing with childhood trauma and its later effects, and coming out positive.

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여태까지는 그런대로 잘됐다| The One with Mo!- Episode 200 - So Far So… Good?: Episode 26 (2022)

It’s our 200th episode! Forgive us if we feel a little proud of this significant feat! For context, only 1% of podcasts make it past 20 episodes–we’ve just hit ten times that, putting us in the stratosphere! (We certainly feel that way!)

You can blame our excitement, then, that the guest on today’s show is–me! I get to be interviewed by Doc Ayomide on the journey thus far. We thought it would be a good time to chat about the creative process and the consistency it took to get here. Getting to 200 is way past being creative; it has become a lifestyle. I won’t lie, I was nervous when we first discussed it–I am used to asking the questions–but it turned out to be a lot of fun!

Ayomide’s questions made me think: I got to advise my younger self when she was about to begin a podcast and shared my best episode and episodes I thought wouldn’t connect but did.

We also discussed the changes in my life since I began the podcast and how I have responded to them. I started this podcast to learn more about people's cultures, but I ended up gaining the wonderful community that is you all. I also talked about the future and expectations. Words don’t suffice, however, so….

P.S: We are celebrating 200 episodes with a virtual party! It’s happening on the 1st of October at 10 am CST/4 PM WAT. Lots of cash prizes to be won!

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무한한 은혜| The One with Grace Mulenga - On Grace Beyond Borders: Episode 25 (2022)

In this episode, we’re joined by Grace Mulenga, a good friend who was born and raised in the beautiful country of Zambia, aka the smile of Africa. I met Grace in Austin, Texas, over five years ago, and she still lives and works there with her husband, Chiluba, and enjoys serving their community through various initiatives.

Among her many accomplishments, Grace is delighted to serve and uplift others. She is a public speaker on various platforms and a keynote speaker at charity fundraisers, church ministry, and community youth programs. She has served on the alumni Bootcamp panel for first-year MBA students for several years and recently published her first book, Audacious Destiny, an inspirational spiritual memoir of a journey of resilience and faith.

Grace moved to the US at the tender age of 19

, but she didn’t have it easy in Zambia, but that has not stopped her from making a success of her life in the US. She had to put in the work, and her focus and direction, even from a young age, helped set her apart.

The last of eight girls, she shared her experience with her sisters and as a black immigrant woman in D.C and Texas and how she has surmounted her challenges.

The More Sibyl Podcast Presents: 멋진 가나인들| The One with The Oseis - On Building Love, Family & Careers: Episode 24 (2022)

This episode is a LIVE one! And we are doing something else differently; our guests are a couple! I met Nana Osei first as a student at my university who was leaving as I started as an assistant professor. A mutual friend connected us, and the rest, as they say, is history.

The Oseis are from Ghana. Nana is a pharmacist (PharmD), while Richard has a Ph.D. in computer science and is very passionate about sharing his knowledge with the next generation. He started at church and is currently a full-time assistant professor teaching computer science courses at Langston University. He also volunteers to teach young black kids to code. As a teacher, he’s very passionate about sharing his knowledge with the next generation.

They shared how they met, moved to a new country as a newlywed couple, and then went on to have kids. They also shared their experience raising Cassie, who is on the autism spectrum. We discussed how our home countries, Nigeria and Ghana, are hurting, our leadership issues, and other issues that need to be worked on for our countries to experience progress. They also shared how they are building their careers, volunteering for causes they are passionate about, and still giving their family and children the required attention.

Finally, we discussed the implication of the recent passing of the Queen of England on colonized countries, whether the monarchy is still relevant, and whether we should even be having conversations about the monarchy in light of all the African artifacts and money still in their possession.

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자폐증의 우주 및 작업| The One with Chioma Nwokolo - On Space & Work in Autism: Episode 23 (2022)

I met Chioma in secondary school (Federal Government Girls’ College, Oyo). We didn’t talk much until later, although I would see her a lot on Facebook doing her thing and being inspirational. Since I shared my experience with my daughter Ariife, Chioma has been one of her most loving online aunties. We recently got into a conversation and talked more about what she’s been up to, and I knew she had to come on the podcast.

Chioma is a child development tutor and therapist who specializes in helping kids with autism. You feel so much passion when she talks about these topics. We started by talking a bit about her experiences thus far, and she shared about being born in Lagos and why she moved to Jos and then Abuja, where she has been for the last eighteen years.

Chioma shared her experience at FGGC Oyo, the values she instilled, and how they have formed her into the woman she is today. An educationist, she shared the challenges and possible solutions to the failing Nigerian educational system. She shares ideas and strategies for effecting the change we all want to see.

How did she begin working with children with special needs? She tells us and shares how to care for children with special needs and how the Nigerian government might build better structures to support children with special needs and their parents.

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부르키나파소 과학자 되기| The One with Farida Yada - Being Burkinabe and an Immigrant Reproductive Health Scientist: Episode 22 (2022)

This week’s guest, Farida, is from Burkina Faso, a country with the highest population of elephants in Western Africa, also known as the “land with the honest men.” She speaks a little Korean; you already know how special Korea is to me.

She describes herself to be a daughter of God, a wisdom seeker, and a soldier of Yahweh. An international scholar with a master’s degree in public health and health services research, focusing on maternal and child health, especially in African populations. She is interested in immigrant reproductive health.

Farida spent her first seventeen years in Burkina Faso and took us through her experiences when she was there and even her perspectives after she left for the USA. Like every African country, Burkina Faso has its own distinct challenges, especially as they still have a lot of allegiance to its colonizers, France. From winning awards for being the most peaceful country in Africa, the country, painfully, has become a shadow of herself. We have similar issues between Nigeria and Burkina Faso and explored these areas.

She shared her experience with moving to the USA at the young age of 17, the culture shocks, how she has been navigating dealing with personal issues, and her perspective of the USA since she moved here 12 years ago.

Farida is currently pursuing her Ph.D. in Maternal and Child Health, and she is an overachiever. She shares her educational journey, research, work, and motivations with us.

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사명을 가진 남자| The One With Dr. Henry Olamiju - Man On A Mission: Episode 21 (2022)

In this episode, we have Dr. Henry Olamiju - our dear friend from Uni days! It’s also the first podcast he’s featured on, so yay!

Henry, a minister of the gospel and medic, grew up in Lagos, Nigeria, and currently lives in the UK. He’s the first child of three boys and graduated from the University of Lagos, where Ayomide and I met him independently. Over the last twelve years, he’s worked in medical missions and has held many leadership positions in the last twenty-six years.

He shared how Lagos was when he was growing up in the 80s, giving us heartwarming stories of his experiences and the difference from what it is today. He gave a few examples of what amazed him about being in the UK, the cultural and fundamental problems and challenges his home country has, and how he thinks they can be solved. We also dwelled on the grief that comes with living abroad.

We talked about punctuality in various places in the world, contrasting how these countries have developed promptness or not and the things we have lost due to migrating to the West. How has he been building a community and bonding in a new country? How has he been raising his family with intentionality in the UK?

Henry is a man so passionate about not just Nigeria but everything he lays his hands on. The conversation was informative and fun, and we are humbled to have him share his knowledge with us.

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미국에서 남아프리카로| The One With Essence - From New York to Johannesburg: Episode 20 (2022)

How does one buy the house of their dreams in New York and then suddenly move to Johannesburg? That’s Essence Hayes’ story.

Essence is a returning guest who I met through a community of podcasters on Facebook and who has helped me with Livestream questions during the pandemic.

Born and bred in New York, she recently moved to Johannesburg, South Africa, after first going on a yearly trip with friends and then being convinced by one of them to move. In this episode, she takes us through why she moved and her experience since, especially as a Black American in a country like South Africa, where identity politics is hugely relevant.

We discussed the difference in cost of living between New York and Johannesburg, the challenges in both cities, and how she has been building a community for herself and her child in a new environment.

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나이지리아에서 캐나다로| The One With Lamide - From Nigeria to Canada and Other Stories: Episode 19 (2022)

Hi everyone! Welcome to this episode. Today, I have a returning guest and a special one at that - Lamide! She was on the podcast some years ago. She is someone who, despite all she has been through, still chooses to be joyful. She is a dentist, entrepreneur, event planner, and newbie tech sis whom we met in Nigeria in medical school and are currently in different countries. She lives in Canada with her family, and it’s been a good experience for her.

How has she been settling in, making friends, building a reliable and supportive community, and her career? How was she able to move to Canada during the pandemic? How has she been dealing with loneliness, moving from a sociable environment to a more independent one? Or the type of loneliness that came from the pandemic? How did she deal with the step down moving from Nigeria to Canada?

Lamide has been through a lot - losing her parents being the most painful of all, and she shared how she’s been able to rise above everything and what keeps her going.

The More Sibyl Podcast Presents: The One With Munjireen - On Life As A Muslim Bangladeshi-American Academic

Munjireen is a dear friend and brilliant colleague whose degrees and work experience speak for her. She is passionate about neuropsychology, mental health, and wellness.

Munjireen shared her experience as a second-generation Muslim Bangladeshi- American living in America with her parents and the culture shocks and differences she went through. We saw these similarities even as Nigerians.

We learn why her parents migrated to the USA, her experiences as an academic and how those have been shaped by her religion and nationalities, and how and why she is in public health, mental health, and refugee care.

Oh, and listen to how she and Ayomide gushed on and on about Ms. Marvel and all things nerdy!

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아프리카의 아름다움과 성장| The One With Muloongo - On The Beauty and Growth of Africa: Episode 17 (2022)

We have a returning guest on the podcast! Muloongo was last with us in 2018, and it’s great to have her back.

Muloongo is a fierce advocate for Africa, a pan-African thought leader who blogs about African and global issues on her platform, ONGOLO, and her mission is to change the narrative about Africa as a continent with little to offer. Her blog provides news, insights, and analysis on business, economy, lifestyle, people, politics, sports, and travel. She has a global audience of people with a passion for Africa. She also has experience across many sectors, including oil and gas and management consulting, from her 17 years in the corporate space. She shared what she’s learned about switching and growing careers.

Muloongo also shared her experience since returning from Singapore to London and the other seven countries she has lived in, and the inspiration behind ongolo.com.

As African arts and entertainment go ever more mainstream and global appreciation for Africa grows, there remains more work to be done, and we discussed with Muloongo about Africa’s politics and passivity, ideas and challenges, leadership, and strategies, and what each of us can to do help our continent more influential. We also hear about her books, career, and what she’s working on next.

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관계의 동력 역학| The One With The Two - On Power Dynamics In Relationships: Episode 16 (2022)

In this episode, Ayomide and I talked about power dynamics in relationships and the forms they may occur. People often hesitate to talk about power dynamics in relationships–many perceive power as negative or manipulative. But power can be useful–even useful–for both parties in a relationship and can come in many forms: a friend who helped bring you out of a tough season, a teacher who helped form the values that have shaped you, or a friend you admire and who gives you good advice. But simply not talking about power makes it easier to be abused in relationships.

What exactly is power, and how does or should it affect relationships? What forms does the power take? How do we ensure we are using it for the good of others and just ourselves? When do power dynamics go bad in relationships? What do you do when you feel intimidated? This episode addresses all of these and more.

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시간에 춤을 추는 방법| The One With Jenim Dibie - On How To Dance in Time: Episode 15 (2022)

Our guest on this episode is my friend Jenim, a poet and a writer who I first met in college. She has written over 500 poems, two poetry anthologies, and just released her third book, How To Dance In Time. Jenim started writing early on and has since made a name for herself. She likes to read, dance, and watch The Office in her spare time. She dreams of one day living in a house by the sea with ten dogs and having written a hundred books.

Jenim has used her writing to process her negative experiences of verbal abuse, pain, and life pressures and found succor, strength, and expression by sharing her heart through her words. We talked about her journey as a poet and writer, her struggles with depression, the fame that comes with the peaks and the lows that come with the valleys, and how she has been able to navigate both. She shared about writers who inspire her and those who were overwhelmed by their “demons” and how she works to avoid ending up like them.

Jenim has found joy, which has positively affected her art. How did she do this? Listen to the full episode here.

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나이지리아 한국어 선생님| The One With Nneka - Korean As A Second Culture: Episode 14 (2022)

In this episode, we are talking about a topic dear to my heart–- the Korean language and culture! Esther Nneka Nnanna describes herself as “a struggling writer, digital entrepreneur, and culture enthusiast”. She’s also a content creator, Korean speaker and teacher, artist, and self-taught multi-lingual.

As a recent learner of Korean myself, I especially love seeing someone from my home country share this same love. I met her via her delightful Instagram handle, where she parodies Korean culture.

Nneka explored with us similarities between Korean culture and her own native Igbo culture as well as what aspects she believes Nigerian cultures can learn from. She took us on a step-by-step process of how she learned the language. We also explored how Korean leadership was deliberate about the directives, initiatives, and laws that help not just preserve but also profitably export their culture.

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특출난 아버지| The One With Rafiat and Her Dad - Exceptional and Exemplary Fatherhood: Episode 13 (2022)

For our annual Father’s Day giveaway, we asked our Instagram followers to share one extraordinary thing their father had done for them. The winner was Rafiat Akinwande, an ambitious Nigerian I have known from the African podcast community for a while now and looked forward to having on the show—having her dad as well was a welcome extra!

Rafiat talked about her dad, Mr. Kola Akinwande, with such love, honor, and endearment. One significant thing he did for her: because he had just lost his job when she gained admission into a good secondary school, he sold his shares to support her! In Ayomide’s words, “that is literally investing into your child!”

He, in turn, had many positive words to say about Rafiat. He also shared the values that guide him and how he tried to instill these values in his children. He also shared how his girls are especially dear to him because traditional culture has tended to think less of the girl child.

Rafiat also shared her favorite memories with her dad and the values and lessons she imbibed from him. We hope you will be as inspired as we were!

For women who didn’t have a good relationship with their dads, for fathers who didn’t get it right in raising their kids right from the onset, our dear Mr. Akinwande has a few words that will make all the difference for you.

The More Sibyl Podcast Presents: 가장 사랑하는 아빠| The One With Dad - Daddy Dearest: Episode 12 (2022)

Still in honor of Father’s Day this month, I interviewed my dad (yet again). As Ayomide said, “he is the most important father on this show,’, and I couldn’t agree more.

My dad is the most requested guest on the show. This is his third time on (the other two being in 2017 and 2018). This time, he shared his childhood experiences and how they formed his parenting style and his passion for education. Despite being born in a time when it wasn’t considered a priority, he struggled to obtain a solid academic foundation and did the same for us, and he views this as his greatest accomplishment.

Dad went ahead to share his thoughts on how busy dads can make time with their family without their work suffering. In many ways, this episode continues our previous conversations and I hope you enjoy it as much as Ayomide and I did.

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우리 아버지의 일생| The One With Jirade Bepo - On Baba: Fatherhood and Sacrifice: Episode 11 (2022)

Jirade has been on the show before and it’s great to have her again! In honor of Father’s Day, June 19, we invited Jirade to share with us the warm and inspirational relationship she had with her father. Baba, as everyone fondly called him, died a few weeks before we recorded this episode, while they were planning for his 79th birthday. It was a deep loss for everyone who knew Baba, who was loving, large-hearted, full of life, and loved the people in his life.

In this episode, Jirade shares about the kind of father Baba was, and the sacrifices he made, Including some warm memories.

We found her stories about her memories of Baba’s values and character very inspiring and emotional: you need to hear her tell them in her own voice

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아리 아빠| The One With TDawg - From Foster to Forever Father: Episode 10 (2022)

In the Spirit of Father’s Day, my dear husband is the guest on this episode. TDawg and I would be married for eleven years later this month. For those who do not know, we have struggled with having a child biologically, so two years ago, we were blessed with Ariife, our foster child, who we have now been lucky to adopt.

I have known TDawg for 18 years and we have been many things to each other. At various points, he has been my French student, brother (in Christ), father, husband, advisor, and lover. And I’ve seen him perform his duty as an uncle, as a son, and as a nephew. Children love him deeply, and in this episode, he shares his experience of fathering an adopted child, especially as a man who, like many, took the time to be open to adoption. He also shares about his relationship with his own father, the values the older man passed down, and how these values have shaped him personally and in raising his own child.

The More Sibyl Podcast Presents: 사랑과 상실| The One With Von Apochi - On Love and Loss: Episode 9 (2022)

In today’s episode, Ayomide and I interviewed my dear friend, Von Apochi. He is currently living in the US and is president of the SabiWaka Natural Company. He is also a business analyst in a top financial firm and an entertainer. He is proudly African, loves diverse cultures, and is sociable.

Von has a very supportive family and system and this episode reinforced my conviction of the value of family. In a similar vein, Von also has a deep love for Black Americans and refers to them as “our cousins.” We discussed some of the history of tension between African Americans and Africans.

We also discussed his entrepreneurship and the challenges he has faced, and he shared some of the lessons he’s picked up along the way, how he has managed his brand after the heat of fame, and what he is currently working on.

Finally, the episode gets heavy as we discuss Von’s grief since losing his sister, Tega Apochi Akpofure* (@tegaapochi), in January and how he’s been coping since her death.

Listen to the full episode here, and don’t forget to share it with others.

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여성 할례| The One With Jessica Puri - On Female Genital Mutilation/Cutting (FGM/C): Episode 8 (2022)

Female genital mutilation or cutting is a very old practice that is unfortunately still common in many countries and communities. In fact, it was only just got prohibited in the USA in 1996 and in Canada in 1997, and even then, many states are yet to take a firm stance on its abolishment. Those who advocate for FGM/C justify it with beliefs about marriage, perceived health and sexual benefits, and upholding tradition.

In this episode, Jessica, an expert in biological sciences, public health, and social sciences, takes us on the journey of her hands-on experience in FGM/C from her academic knowledge and research to her personal experience with victims, law enforcement, and legalities.

She also shares her personal life, battle with mental health, and academic successes. And how she navigated a move to the USA all by herself at just 17 to build the life she has today. An accomplished woman who traces her success to her faith, Jessica’s story not only inspired us but also highlighted the importance of living outside our comfort zones and shifting from just chasing your own desires to living a life focused on helping others.

Catch up on the episode here, and share it with your friends.

The More Sibyl Podcast Presents: 평화롭게 살자| The One With The Two – Mental Health isn't Personal; It's Relational: Episode 7 (2022)

In Ayomide’s words: “Mental health is not solely individual; it's very much social. It’s relational.”

May is mental health month, and the theme for this year is “Let’s connect.” In this episode, we talked about why mental health is more than just being about you - but relational and social—how you connect with others. We cannot attain the fullness of mental health until all areas of our lives are experiencing “peace” in the sense of relational wholeness. That’s what we discuss in this episode.

I shared my struggles with my mental health since I was ten, including losing a close friendship with which Ayomide shared his thoughts on. If you’ve lost (or are at risk of losing) a close friendship, you’ll find a lot to relate to here as we discuss managing such situations in light of our mental health. Then we go on to discuss anxiety, depression, and the challenges around taking medications for mental health issues!

Mental health and relationships are two very important areas of our lives—so be sure to share this episode’s link with everyone you know.

Let’s connect,

Mo! & Ayomide

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파도처럼 흐른다| The One With Urmi – On Being Bengali by Blood, Italian by Birth, Canadian by Love: Episode 6 (2022)

Urmi Identifies as “Italian by birth, Bengali by blood, and Canadian by love.”

Urmi’s passion for women and children drives her to volunteer in nonprofit organizations and children’s hospitals and help underserved women raise money. She was born in Italy to Bengali immigrants, and she always felt out of place in both worlds. As a result, she gravitated toward interests in mental health, lifestyle, and financial education, especially how women are affected, but confessed she still, like many children of immigrants, struggles with feeling like a disappointment to her parents.

Urmi shares her experiences as an immigrant in Italy and navigating cultural differences and parental and family pressures. Yet, over time, she has managed to build a life that works for her and makes her happy amid all the pressure of their expectations and her experiences.

She took us down memory lane through her childhood, her feelings, struggles, achievements, and failures, and how they have made her the woman she is today. It was a delight to listen to her account and how she has learned to embrace all of her cultural identities.

If you’re an immigrant (or, as we prefer to say, expatriate), you’ll love this episode, but it’s also a celebration of family, relationships, and knowledge.

Find Urmi on IG @ urmamio.

Fear Forward,

Mo! & Doc Ayomide

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초강대국과 공동체| The One With The Two – On Superpowers & Communities - Episode 5 (2022)

In Mo's words, "I have realized that you can't keep hiding your light or diminishing your strengths. You must learn how to use it because there is just the power in letting it shine. What comes to you so effortlessly might be something someone else is trying to get."

This episode is about strengths, or as we describe them, your superpowers: identifying, cultivating, and using them to serve others besides yourself. After all, we don't want to be like a new superhero who doesn't realize their own strength.

We also discuss how relationships and communities help you hone your superpowers and how we manage our excesses for a more significant cause. The conversation starts with Ayomide and I sharing our high points for the week. It then turns into what might be one of the show's most enlightening and soothing episodes ever.

What's your superpower, that thing others wonder how you do so easily? How do you let it shine? How do you strengthen it? How do you make sure you aren't selfish with it? How do you use it to make the world a better place?

Hear our answers to these questions on the episode here, and then share yours in the comments on Instagram!

Shine on, you super, you!

Mo! & Ayomide

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러시아계 미국인이 되는 것| The One With Natasha – On being Russian - American and Other Stories: Episode 4 (2022)

Describing Russia in a 1939 radio broadcast, Winston Churchill said, "It is a riddle, wrapped in a mystery, inside an enigma." Like a matryoshka doll, one might say?

Today we have a wonderful guest, a dear friend since graduate school (The University of Texas, Austin #Hookem!), where she was my senior – Dr. Natasha Shcherbakova, super smart but very down to earth. Natasha is currently an associate professor at the Western England University, College of Pharmacy. She was on the show last year and it is a privilege to have her on again, this time with Ayomide.

In this episode, Natasha opens up to Ayomide and me about her love for reading, how the use (or not) of social media has made her a more productive adult, her life as a Russian in the USA, and the cultural differences she has faced since she moved. Of course, she also bares her heart about how she feels about her home country in light of recent news.

If you are passionate about reading, personal development, cultural differences, and how to easily navigate them, this episode is surely for you.

I really enjoyed this episode and found it enlightening. I respect Natasha's intellect; so, it was inspiring to learn more about the values that have formed her and the perspectives she has gained. I think you will see what I mean as you listen.

благодарю вас

Mo! & Ayomide

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마흔 살이 되다| The One With The Two – On Birthdays & Meanings: Episode 3 (2022)

When I turned 20, a dear friend, Dr. Olamiju, said to me: "Your 20s are for discovering what you want for your life. In your 30s, you put more meaning into those discoveries. Finally, at 40, you fully live that life in a well-defined way." – Mo!

With this quote in mind, Ayomide shared his thoughts on turning 40! He said he's made mistakes and tried many things, but the confidence he's garnered thus far is of limits and not of certainty.

Are birthdays societal constructs? Or are they reflective times? As you grow older, do you worry about how old you get? Do you worry about aging? What is your ideal birthday like? What expectations should one have and live up to as they grow older?

With the wisdom associated with aging, Ayomide dished out quite a lot of this, especially on accepting the reality of again and slowly dying (spoiler alert, we all are from age 20 and up).

This was quite a deep and retrospective episode.; so listen to this remarkable episode here.

PS: Do you, too, think birthdays are a social construct?! Let's hear from you.

Happy Birthday, Gramps!

The More Sibyl Podcast Presents: 시간을 초월한 친구| The One With The Two – On Being Friends Across Space & Time: Episode 2 (2022)

The best friends to talk with are those friends that you agree enough that you can talk endlessly but you disagree enough that you can debate forever.

Friendship is a place for safety and comfort, so imagine how much more this can be with a “best friend!” What exactly is a best friend and who should a friend or best friend be in the real sense of the word?

Today, my friend and new co-host Doc Ayomide (who has been my friend for 18 years, BTW) shared his thoughts on friendship using our own friendship as an example. We look at our relationship throughout the years and how we have managed to remain friends.

In this episode, you’ll hear it all: the highs, lows, positives, and even the struggles we’ve had in our friendship and how we have managed to navigate and surpass them. You’ll also learn what true friendship really is and how to be intentional and deliberate in your own friendship, especially with people you really care about.

This is one episode you should share with that special friend or person in your life. It will help reinforce and strengthen the relationship you already have going! Don’t forget to tag and share this episode with your “best” friend.

Listen to this remarkable episode here.

Yours Friendly,

Mo! & Ayomide

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새해; 같은 목표| The One With Mo!nologue – New Year; Same Goals: Episode 1 (2022)

The new year comes with a new season for The More Sibyl Podcast but for me, it's not always about resolutions but just implementing on goals I hope to achieve.

This episode is to welcome you all to Season Five of The More Sibyl Podcast and to unpack all that we have in store for you. In this episode, I give an update of the things I have been up to since you last heard from me, a recap of last season’s award winners, and what you should expect this season. I went off the tangent a little, but that’s fine too.

I shared a bit about my personal struggles, wins, plans, changes, and all I have been up to, in an encouraging way. Hoping you can glean something from this.

There’s a big change coming to the podcast, listen in to know exactly what it is!

Thisepisode is quite inspirational, lighthearted, and vulnerable and you will learn a lot not only about me but about yourself and the real changes you should be making for yourself in 2022.

Listen to everything shared here.

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천주교 신부 되기| The One with Father James Anyaegbu – On Being a Catholic Priest: Episode 41 (2021)

When asked what they want to be when they grow up, most children say they want to be a doctor, a lawyer, or an engineer, among other things. However, it is rare to come across someone who wishes to become a priest. Well, I had the opportunity to meet someone who had been fascinated with the idea of becoming a priest since the age of six.

Father James Anyaegbu is a Catholic Diocese of Aba and a Nigerian priest currently serving in pastoral ministry in Scotland, United Kingdom. He entered the seminary at the age of 11 to be trained as a priest.

With his passion for young people, he founded an online platform to share his faith and charity work. And, even though he was born when there was no internet, he figured out social media and has used it as a tool to reach many by teaching them about the Catholic faith and reassuring them about the love and faith in Christ since the pandemic.

It was a pleasure to sit with this TikTok-savvy priest as he reflected on his childhood and how far he has progressed in his priesthood journey. Fr. James is incredibly passionate about his work as a priest and bridging ecumenism. He also shared some insightful advice for those traveling home for the holidays and some sound advice for parents

The More Sibyl Podcast Presents

천주교 신부 되기| The One with Father James Anyaegbu – On Being a Catholic Priest: Episode 41 (2021)

When asked what they want to be when they grow up, most children say they want to be a doctor, a lawyer, or an engineer, among other things. However, it is rare to come across someone who wishes to become a priest. Well, I had the opportunity to meet someone who had been fascinated with the idea of becoming a priest since the age of six.

Father James Anyaegbu is a Catholic Diocese of Aba and a Nigerian priest currently serving in pastoral ministry in Scotland, United Kingdom. He entered the seminary at the age of 11 to be trained as a priest. With his passion for young people, he founded an online platform to share his faith and charity work. And, even though he was born when there was no internet, he figured out social media and has used it as a tool to reach many by teaching them about the Catholic faith and reassuring them about the love and faith in Christ since the pandemic.

It was a pleasure to sit with this TikTok-savvy priest as he reflected on his childhood and how far he has progressed in his priesthood journey. Fr. James is incredibly passionate about his work as a priest and bridging ecumenism. He also shared some insightful advice for those traveling home for the holidays and some sound advice for parents.

Read blog here: https://mosibyl.medium.com/the-tiktok-priest-3e5103a4c638

The More Sibyl Podcast Presents

새로운 사업주| The One with Olabimpe Shode - On Running a Business from the Diaspora & Other Stories: Episode 40 (2021)

With the discovery of the Omicron variant, another Omega variant, the variability of information, the vaccination palaver, and the travel ban, 2021 has been a ride, like a journey from the big year 2020. My teenage friend, Bimpe, who is not new to the podcast, was with me to discuss 2021 so far.

We discussed the inconsistency of information on the COVID, the controversies that have circulated, and she shared safety tips for those traveling during this holiday season. Mask up, whether you've been vaccinated or not!

In the midst of 2021, she launched her business in Nigeria, and we discussed how to start and run a business in Nigeria. She had an entrepreneurial spirit even before moving to the United States, which she has now developed. Bimpe founded Beams Kiddies to serve children aged 0 to 12 and their caregivers, selling lifestyle products and gently used items.

Running a business in Nigeria and entrusting it to others is risky, but my resilient friend did it anyway and shared her challenges, wins, and everything in between.

It was a lighthearted and enjoyable episode in which we shared relatable stories about almost everything. Listen to everything we shared here.

The More Sibyl Podcast Presents

새로운 사업주| The One with Olabimpe Shode - On Running a Business from the Diaspora & Other Stories: Episode 40 (2021)

With the discovery of the Omicron variant, another Omega variant, the variability of information, the vaccination palaver, and the travel ban, 2021 has been a ride, like a journey from the big year 2020. My teenage friend, Bimpe, who is not new to the podcast, was with me to discuss 2021 so far.

We discussed the inconsistency of information on the COVID, the controversies that have circulated, and she shared safety tips for those traveling during this holiday season. Mask up, whether you've been vaccinated or not!

In the midst of 2021, she launched her business in Nigeria, and we discussed how to start and run a business in Nigeria. She had an entrepreneurial spirit even before moving to the United States, which she has now developed. Bimpe founded Beams Kiddies to serve children aged 0 to 12 and their caregivers, selling lifestyle products and gently used items. Running a business in Nigeria and entrusting it to others is risky, but my resilient friend did it anyway and shared her challenges, wins, and everything in between.

It was a lighthearted and enjoyable episode in which we shared relatable stories about almost everything. Listen to everything we shared here.

You can find Bimpe's business on IG - @beamskiddies.luxury and @beamskiddies.thrift and physically at 20 Ajose Street, Mende, Maryland, Lagos.

Read blog here: https://mosibyl.medium.com/running-a-business-from-the-diaspora-other-stories-63923ec87fc2

Beam me up, Scotty,

MO!

The More Sibyl Podcast Presents

암호화폐에 관한 모든 것| The One with Ojogbane Okolo – On Cryptocurrencies, NFTs, and "Those Who Love Them": Episode 39 (2021)

Though born in the UK, Ojogbane grew up in the northern part of Nigeria in a large family amidst uncles and aunties. He would eventually move to the UK to begin life for himself. Despite some initial hiccups reintegrating, he's managed to stay resilient and optimistic.

Ojogbane, who's now a crypto and NFT trader, talked about his journey toward entrepreneurship after leaving his 9-5 job featuring Lloyds Bank and Deloitte, in no particular order nor magnitude. He also shared the impact of boarding school on life as he now knows it, how he was taught to be resilient and understand early enough how life works.

We also explored him moving back to the UK, then vs. now, in which he clearly stated how important it is to find the right people before moving to a new country. We also tried to demystify the cryptic nature of cryptocurrencies, NFT trading, the mystery around the virtual trading world. Also, on how to get started and some basic terminologies to know. Finally, we explored criticisms and delved into why some countries like China have issues with crypto, NFT, and the like.

Ojogbane helped us unpack cryptocurrency's essence though I still have more questions than answers. Nevertheless, this was an excellent episode. Don't believe me? Listen for yourself.

Find Ojogbane and his adventures via @iamthechoko on IG and the bird page.

The More Sibyl Podcast Presents

Though born in the UK, Ojogbane grew up in the northern part of Nigeria in a large family amidst uncles and aunties. He would eventually move to the UK to begin life for himself. Despite some initial hiccups reintegrating, he's managed to stay resilient and optimistic.

Ojogbane, who's now a crypto and NFT trader, talked about his journey toward entrepreneurship after leaving his 9-5 job featuring Lloyds Bank and Deloitte, in no particular order nor magnitude. He also shared the impact of boarding school on life as he now knows it, how he was taught to be resilient and understand early enough how life works.

We also explored him moving back to the UK, then vs. now, in which he clearly stated how important it is to find the right people before moving to a new country. We also tried to demystify the cryptic nature of cryptocurrencies, NFT trading, the mystery around the virtual trading world. Also, on how to get started and some basic terminologies to know. Finally, we explored criticisms and delved into why some countries like China have issues with crypto, NFT, and the like.

Ojogbane helped us unpack cryptocurrency's essence though I still have more questions than answers. Nevertheless, this was an excellent episode. Don't believe me? Listen for yourself.

Find Ojogbane and his adventures via @iamthechoko on IG and the bird page.

Read blog here: https://mosibyl.medium.com/cryptocurrencies-nfts-and-those-who-love-them-ca9cf265c51c

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냉어의 모험| The One with Mo! and Her Friends – On Their First Cruise Experience: Episode 38 (2021)

When you are looking forward to a boat cruise, you will experience both excitement and apprehension. And, until you've done it, it can appear to be a risky endeavor. But you only get one life, and if you don't go on adventures, you'll never know what it's like.

A group of six, my friends, and I decided to just go for it and enjoy the cruise. So we cruised through the Southern portion of North America, that was Mexico. It was the first time for the majority of us. We discussed our excitement about going on a boat cruise in this episode with Ayooluwa Cole, Taiwo Adedipe aka Tdawg, Bisi Rihanot Jolasun, and myself what it was like in the days leading up to the big day, what we liked best about the cruise, and what we didn't. One of us also mentioned how she enjoyed the ride despite her allergies.

I'm grateful for this vacation because it allowed me to take a break from work while also spending time with people I enjoy spending time with and trying new things. We've decided to go back on another cruise adventure!

So if you want to go on a cruise someday, whether for fun, with friends, as an adventure, or for your honeymoon, this episode will show you some of the things you should know.

One of our recommendations is to not go on a cruise by yourself, so share this episode with someone you'll be traveling with.

The More Sibyl Podcast Presents:

When you are looking forward to a boat cruise, you will experience both excitement and apprehension. And, until you've done it, it can appear to be a risky endeavor. But you only get one life, and if you don't go on adventures, you'll never know what it's like.

A group of six, my friends, and I decided to just go for it and enjoy the cruise. So we cruised through the Southern portion of North America, that was Mexico. It was the first time for the majority of us. We discussed our excitement about going on a boat cruise in this episode with Ayooluwa Cole, Taiwo Adedipe aka Tdawg, Bisi Rihanot Jolasun, and myself what it was like in the days leading up to the big day, what we liked best about the cruise, and what we didn't. One of us also mentioned how she enjoyed the ride despite her allergies.

I'm grateful for this vacation because it allowed me to take a break from work while also spending time with people I enjoy spending time with and trying new things. We've decided to go back on another cruise adventure!

So if you want to go on a cruise someday, whether for fun, with friends, as an adventure, or for your honeymoon, this episode will show you some of the things you should know.

One of our recommendations is to not go on a cruise by yourself, so share this episode with someone you'll be traveling with.

🅻🅸🅽🅺🆂:

Read here: https://mosibyl.medium.com/our-first-boat-cruise-experience-aboard-the-royal-caribbean-cruise-line-5ac2af5fdfce

The More Sibyl Podcast Presents

눈부신 용기| The One with Dagmar Jamieson – On Living with Stargardt Macular Dystrophy: Episode 37 (2021)

Happy Thanksgiving, fam!

From moving countries and learning new languages (German and then English) to adjusting to gradually losing her eyesight from the age of 13, Dagmar has grown to become tenacious and inspiring.

Dagmar Jamieson, my cousin's mentor and a life coach to many, became legally blind as a teenager. She was diagnosed with Stargardt macular dystrophy at an early age. She is happily married with a son and a certified life coach, business owner, and community leader.

In this episode, Dagmar shared her journey from Czechoslovakia to Austria and then Canada, adjusting to a new environment and learning new languages. Then there was the gradual loss of her sight and her determination not to let any limitations hold her back. You'll learn about some myths about blindness, as well as how strong and determined an 8-year-old can be amidst life-changing circumstances.

Dagmar's life is inspiring. She has demonstrated great rigor and an unbeatable outlook on life. We are grateful for her, especially in this thanksgiving and her impact on those around her. You should definitely listen to this episode because Dagmar's story will make you thankful.

The More Sibyl Podcast Presents:

Happy Thanksgiving, fam!

From moving countries and learning new languages (German and then English) to adjusting to gradually losing her eyesight from the age of 13, Dagmar has grown to become tenacious and inspiring.

Dagmar Jamieson, my cousin's mentor and a life coach to many, became legally blind as a teenager. She was diagnosed with Stargardt macular dystrophy at an early age. She is happily married with a son and a certified life coach, business owner, and community leader.

In this episode, Dagmar shared her journey from Czechoslovakia to Austria and then Canada, adjusting to a new environment and learning new languages. Then there was the gradual loss of her sight and her determination not to let any limitations hold her back. You'll learn about some myths about blindness, as well as how strong and determined an 8-year-old can be amidst life-changing circumstances.

Dagmar's life is inspiring. She has demonstrated great rigor and an unbeatable outlook on life. We are grateful for her, especially in this thanksgiving and her impact on those around her. You should definitely listen to this episode because Dagmar's story will make you thankful.

The More Sibyl Podcast Presents

은혜와 책임| The One with Linda Jena – On Cancel Culture from a Biblical Perspective: Episode 36 (2021)

While there's a good chance you reading this may not yet have been canceled, there's a high probability that you know someone, perhaps, a celebrity, who has been through that wringer.

What then is cancel culture and why has it become a cultural force in recent years? That said, we can all agree that public accountability is also necessary for most instances. So how do we then strike the balance between "canceling" people vs holding them accountable? And who gets to be the jury, judge, and executioner? Also, how do we cancel people with clear convictions? Does cancel culture even give the space for true reflection and repentance in the canceled ones?

As you can imagine, there are no quick answers to these complex questions. This was why I brought Ms. Linda Jena back on the show. Apart from being such a dear friend and sister, she's also one of the wisest people I know. And one who usually has all the answers.

So, in this episode, we explored cancel culture together, especially what the Bible has to say about it.

Forgiveness, as we know, is a uniquely Christian virtue. Others may forgive, but only Christians have such a solid basis for forgiveness. As C.S. Lewis says, ‘To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.'

And for the non-Christians, it's your opportunity to hear how to hold your Christian friends accountable, should they also fall short.

Listen to the full episode here. Got questions? Let us know at talktomo@mosibyl.com

The More Sibyl Podcast Presents

While there's a good chance you reading this may not yet have been canceled, there's a high probability that you know someone, perhaps, a celebrity, who has been through that wringer.

What then is cancel culture and why has it become a cultural force in recent years? That said, we can all agree that public accountability is also necessary for most instances. So how do we then strike the balance between "canceling" people vs holding them accountable? And who gets to be the jury, judge, and executioner? Also, how do we cancel people with clear convictions? Does cancel culture even give the space for true reflection and repentance in the canceled ones?

As you can imagine, there are no quick answers to these complex questions. This was why I brought Ms. Linda Jena back on the show. Apart from being such a dear friend and sister, she's also one of the wisest people I know. And one who usually has all the answers.

So, in this episode, we explored cancel culture together, especially what the Bible has to say about it.

Forgiveness, as we know, is a uniquely Christian virtue. Others may forgive, but only Christians have such a solid basis for forgiveness. As C.S. Lewis says, ‘To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.'

And for the non-Christians, it's your opportunity to hear how to hold your Christian friends accountable, should they also fall short.

Listen to the full episode here. Got questions? Let us know at talktomo@mosibyl.com.

🅻🅸🅽🅺🆂:

Read here: https://mosibyl.medium.com/cancel-culture-9fa45766e6d

In truth and with love,

모 /Mo!/

Have you ever had someone whose playbook you borrowed and has significantly impacted your life? Perhaps, is there someone you deeply admire from afar? How do you think it would feel to be able to finally sit down with such a person letting them know the many ways they have shaped your life?

This is Dr. Abraham for me, and I'm so grateful for the opportunity to finally talk with her on this show. Dr. Olufunmilola Abraham is an Associate Professor in the School of Pharmacy at the University of Wisconsin-Madison. She directs the CRoME (Collaborative Research on Medication Use and Family Health) lab, which is trying to develop and disseminate novel methods to improve medication safety for vulnerable and underserved populations. To improve medication adherence, they employ a collaborative and multidisciplinary approach.

In this episode with Dr. Oluwafunmilola, we shared the collective experience as former Chevron employees pursuing grad school in the US and life as assistant professors. She also shared much about her research work and how mentorships have been a big part of her process.

Dr. Olufunmilola and I are similar in a few ways, such as the fact that we both enjoyed teaching and had no strong desire to practice pharmacy anymore.

I hope this episode inspires you to be great and teaches you how to live a balanced life at work and home. If you have any questions about this episode, don't hesitate to get in touch with me at talktomo@mosibyl.com.

The More Sibyl Podcast Presents

먼 곳의 스승| The One with Dr. Olufunmilola Abraham - On Faraway Mentors: Episode 35 (2021)

Have you ever had someone whose playbook you borrowed and has significantly impacted your life? Perhaps, is there someone you deeply admire from afar? How do you think it would feel to be able to finally sit down with such a person letting them know the many ways they have shaped your life?

This is Dr. Abraham for me, and I'm so grateful for the opportunity to finally talk with her on this show.

Dr. Olufunmilola Abraham is an Associate Professor in the School of Pharmacy at the University of Wisconsin-Madison. She directs the CRoME (Collaborative Research on Medication Use and Family Health) lab, which is trying to develop and disseminate novel methods to improve medication safety for vulnerable and underserved populations. To improve medication adherence, they employ a collaborative and multidisciplinary approach.

In this episode with Dr. Oluwafunmilola, we shared the collective experience as former Chevron employees pursuing grad school in the US and life as assistant professors. She also shared much about her research work and how mentorships have been a big part of her process.

Dr. Olufunmilola and I are similar in a few ways, such as the fact that we both enjoyed teaching and had no strong desire to practice pharmacy anymore.

I hope this episode inspires you to be great and teaches you how to live a balanced life at work and home. If you have any questions about this episode, don't hesitate to get in touch with me at talktomo@mosibyl.com.

The More Sibyl Podcast Presents:

나이지리아 비자| The One with Mo! – On Acquiring a Nigerian Visa in the USA: Episode 34 (2021)

Did you know that Nigeria made the list of the countries with the hardest countries to get a visa?

Dealing with Nigerian authorities, no matter where you are in the world is always an experience. I've had my fair share of this, and I do not hold back on sharing my experiences and lessons learned.

I'm back with more visa stories, but this time with beneficial tips for obtaining a Nigerian visa from the diaspora, particularly the United States. If you are a Nigerian in the diaspora with an expired Nigerian passport and want to visit home, or if you are married to a Nigerian and want to visit Nigeria with your spouse, or if you are going to visit Nigeria with your Nigerian friend(s), you will need this information. Or perhaps you don't fit in any of these criteria but would like to find ways to support your Nigerian friends!

I have also written a blog with step-by-step instructions for obtaining a Nigerian visa; I hope you find them helpful. Finally, listen to the podcast for its meat and provide feedback as you use the provided resources.

The More Sibyl Podcast Presents:

Did you know that Nigeria made the list of the countries with the hardest countries to get a visa?

Dealing with Nigerian authorities, no matter where you are in the world is always an experience. I've had my fair share of this, and I do not hold back on sharing my experiences and lessons learned.

I'm back with more visa stories, but this time with beneficial tips for obtaining a Nigerian visa from the diaspora, particularly the United States. If you are a Nigerian in the diaspora with an expired Nigerian passport and want to visit home, or if you are married to a Nigerian and want to visit Nigeria with your spouse, or if you are going to visit Nigeria with your Nigerian friend(s), you will need this information. Or perhaps you don't fit in any of these criteria but would like to find ways to support your Nigerian friends!

I have also written a blog with step-by-step instructions for obtaining a Nigerian visa; I hope you find them helpful. Finally, listen to the podcast for its meat and provide feedback as you use the provided resources.

Read here: https://mosibyl.medium.com/acquiring-a-nigerian-visa-in-the-usa-38ff988adb0b

The More Sibyl Podcast Presents

국제 시민 되기| The One with Doni Aldine – On Global Cultural Identity: Episode 33 (2021)

Identity is a word that is commonly used and thrown around. Cultural identity is a component of a person's identity, including self-perception, nationality, ethnicity, and religion.

In this episode, Doni Aldine, my guest is a globally mobile Afro-Latina and first-generation North American sensation who identifies with seven different cultures. Doni is passionate about creating community for cross-cultural populations. She is also the Founder of Culturs magazine, which reaches more than 1.2 million through email, mobile, digital, and print editions.

Doni also shared her upbringing and its influence on her passions. In addition, she explains how she has been able to embrace her global cultural identity and the impact it has had on relationships. Doni also provided practical tips on engaging with diverse cultures, especially in the era of cancel culture and political correctness. She discussed vulnerability and empathy, as well as their roles in cultural curiosity.

There is much more to share; listen to get every detail here.

The More Sibyl Podcast Presents

Identity is a word that is commonly used and thrown around. Cultural identity is a component of a person's identity, including self-perception, nationality, ethnicity, and religion.

In this episode, Doni Aldine, my guest is a globally mobile Afro-Latina and first-generation North American sensation who identifies with seven different cultures. Doni is passionate about creating community for cross-cultural populations. She is also the Founder of Culturs magazine, which reaches more than 1.2 million through email, mobile, digital, and print editions.

Doni also shared her upbringing and its influence on her passions. In addition, she explains how she has been able to embrace her global cultural identity and the impact it has had on relationships. Doni also provided practical tips on engaging with diverse cultures, especially in the era of cancel culture and political correctness. She discussed vulnerability and empathy, as well as their roles in cultural curiosity.

There is much more to share; listen to get every detail here.

Read here: https://mosibyl.medium.com/being-a-global-citizen-and-an-adult-third-culture-kid-d4f1e4b22ca3

The More Sibyl Podcast Presents

놀라운 미국 이민 이야기| The One with TDawg & Mo! - On Our Incredible US Immigration Story: Episode 32 (2021)

My husband and I have been in the United States for about ten years. The stories that led up to us finally getting our green cards are incredible and hard to believe. But these things do happen to people, and we don't hear about them enough.

We decided to share these stories in this episode to encourage anyone going through similar experiences, and for those who have been through it, I hope you can relate and realize you are not alone.

Tdawg and I shared our immigration stories in this episode to highlight what it takes and what it means to travel outside of Nigeria to other countries, particularly the United States.

This conversation is our real story; listen here for all of it.

Recommended Song: “Million Little Miracles” – Elevation Worship & Maverick City (2021)

Read here: https://mosibyl.medium.com/our-incredible-us-immigration-story-episode-32-2021-29f4b32e8c00

It gets better,

모 /Mo!/

The More Sibyl Podcast Presents:

My husband and I have been in the United States for about ten years. The stories that led up to us finally getting our green cards are incredible and hard to believe. But these things do happen to people, and we don't hear about them enough.

We decided to share these stories in this episode to encourage anyone going through similar experiences, and for those who have been through it, I hope you can relate and realize you are not alone.

Tdawg and I shared our immigration stories in this episode to highlight what it takes and what it means to travel outside of Nigeria to other countries, particularly the United States.

This conversation is our real story; listen here for all of it.

Read here: https://mosibyl.medium.com/our-incredible-us-immigration-story-episode-32-2021-29f4b32e8c00

Recommended Song: “Million Little Miracles” – Elevation Worship & Maverick City (2021)

It gets better,

모 /Mo!/

The More Sibyl Podcast Presents

서른 다섯이 되다| The One with Mo! – On Version 3.5: Episode 31 (2021)

Being on the receiving end of questions feels strange but in a good way. I turned 35 recently and decided to have a reflective moment with my friend, Linda.

Linda is back! Linda Jena, my dear friend, and sister, came back from the Proust questionnaire interview with even more deeply reflective questions. Linda is one of the show's most committed supporters. She is from Zimbabwe and is currently pursuing a Ph.D. degree at Texas A&M University in Commerce, TX.

This episode was soul-searching and self-reflective for me. In this episode, we talked about living life, joy, pride, faith, the importance of finding your tribe, and most importantly, learning lessons and moving forward amidst grief and disappointments.

Brace yourself for bolder stories, and please let us know how we can better serve you and what topics you'd like for us to explore.

The More Sibyl Podcast Presents:

Being on the receiving end of questions feels strange but in a good way. I turned 35 recently and decided to have a reflective moment with my friend, Linda.

Linda is back! Linda Jena, my dear friend, and sister, came back from the Proust questionnaire interview with even more deeply reflective questions. Linda is one of the show's most committed supporters. She is from Zimbabwe and is currently pursuing a Ph.D. degree at Texas A&M University in Commerce, TX.

This episode was soul-searching and self-reflective for me. In this episode, we talked about living life, joy, pride, faith, the importance of finding your tribe, and most importantly, learning lessons and moving forward amidst grief and disappointments.

Brace yourself for bolder stories, and please let us know how we can better serve you and what topics you'd like for us to explore.

Read more here: https://mosibyl.medium.com/being-35-a5534537b77

Recommended Song: “Seventeen" – Simon Webbe (2006)

Thirty-Fine!

모 /Mo!/

The More Sibyl Podcast Presents

아프리카인과 한류| The One with Chulu Chansa – On Africans and Korean Entertainment: Episode 30 (2021)

Africa is a beautiful continent with rich and diverse cultures. We are bursting with stories, but our global impact has had a minimal reach. Chulu and I reflected on our childhood memories as Africans, the evolution of media, and our shared love for Kdramas. Way before The Squid Game garnered the cross-national status it has gained, Chulu and I have more than two decades' combined worth of experience indulging in Korean entertainment. The Squid Game is one example of Korean entertainment's broad reach and acceptability, and we are excited about this.

Chulu Chansa, this week's guest, is a Zambian podcaster, a writer of modern African culture & lifestyle blog, the host of the Africana Woman podcast, a transformational speaker, and mentor. She joined me on this episode to explore the different aspects of the entertainment industry and mostly Korean entertainment.

In this episode, we talked about our favorite shows and what we love about Korean dramas, what African countries can learn from Korea, and the potential of boosting tourism and cultural explorations in Africa via a boon in the entertainment sectors.

Though the views we expressed in this episode are subjective and can change, this episode is generally entertaining, insightful, and nostalgic. It's also a testament that when someone from the southern part of African meets another from the West, it's always a fun time!

Are you a Kdrama lover as well? Have you ever considered learning the Korean language?

The More Sibyl Podcast Presents

Africa is a beautiful continent with rich and diverse cultures. We are bursting with stories, but our global impact has had a minimal reach. Chulu and I reflected on our childhood memories as Africans, the evolution of media, and our shared love for Kdramas. Way before The Squid Game garnered the cross-national status it has gained, Chulu and I have more than two decades' combined worth of experience indulging in Korean entertainment. The Squid Game is one example of Korean entertainment's broad reach and acceptability, and we are excited about this.

Chulu Chansa, this week's guest, is a Zambian podcaster, a writer of modern African culture & lifestyle blog, the host of the Africana Woman podcast, a transformational speaker, and mentor. She joined me on this episode to explore the different aspects of the entertainment industry and mostly Korean entertainment.

In this episode, we talked about our favorite shows and what we love about Korean dramas, what African countries can learn from Korea, and the potential of boosting tourism and cultural explorations in Africa via a boon in the entertainment sectors.

Though the views we expressed in this episode are subjective and can change, this episode is generally entertaining, insightful, and nostalgic. It's also a testament that when someone from the southern part of African meets another from the West, it's always a fun time!

Are you a Kdrama lover as well? Have you ever considered learning the Korean language?

Best,

Mo!

The More Sibyl Podcast Presents:

프루스트 설문지| The One with Linda Jena – On Self-Exploration with The Proust Questionnaire: Episode 29 (2021)

The Proust Questionnaire, popularized by the novelist Marcel Proust, is a self-exploration questionnaire designed to help people uncover their outlook on life and personality and offer clarity on how they think and what they truly value most in life. Using some questions from the Proust questionnaire, my friend Linda and I explored ourselves.

Linda Jena, who hails from Zimbabwe, is currently getting her Ph.D. in Commerce, Texas. She is not new to the show, and as she cracks me up all the time, I could not think of any other person to do this with.

In this special episode, Linda and I shared some private truths about our personalities. All told, this was a brave expedition of self, bounded within the safety of a friend and sister.

I am curious to know this about you: "If money was no object, what (else) would you be doing in life?"

Listen below to hear our full conversation.

The More Sibyl Podcast Presents:

The Proust Questionnaire, popularized by the novelist Marcel Proust, is a self-exploration questionnaire designed to help people uncover their outlook on life and personality and offer clarity on how they think and what they truly value most in life. Using some questions from the Proust questionnaire, my friend Linda and I explored ourselves.

Linda Jena, who hails from Zimbabwe, is currently getting her Ph.D. in Commerce, Texas. She is not new to the show, and as she cracks me up all the time, I could not think of any other person to do this with.

In this special episode, Linda and I shared some private truths about our personalities. All told, this was a brave expedition of self, bounded within the safety of a friend and sister.

I am curious to know this about you: "If money was no object, what (else) would you be doing in life?"

Listen below to hear our full conversation.

Proustly Yours,

Mo!

슬기로운 의사생활| The One with Dr. Roli Iwere – The Making of a (Nigerian) Medical Doctor & Other Stories: Episode 28 (2021)

Brain drain is characterized by the emigration of highly skilled professionals to other countries. Right now, there is a high rate of doctors being recruited by other countries. Last month alone, the Saudi Arabia health ministry organized a recruitment test in Abuja, where over 500 Nigerian doctors showed up for the interview!

Dr. Roli Iwere, a Nigerian-born-Ghana-trained medical doctor, was a high school friend, and it was great catching up with her after a long while. She shared some of her experiences growing up in Nigeria, schooling in Ghana, and now working as an attending in the US.

In this episode, Roli shared her thoughts about the Nigerian healthcare system, her experience as a medical doctor in the COVID era, and more stories about her connection to Ghana. In addition, you will get to know whose side she picked in the Nigerian-Ghanian Jollof war. If there is anything to take home from this episode is that it is okay to start all over again, with a spoonful of Jollof in tow - the Naija kind.

Listen for more on her exciting stories and share some of yours too if you are an ex-pat or you just love to travel.

The More Sibyl Podcast Presents:

Brain drain is characterized by the emigration of highly skilled professionals to other countries. Right now, there is a high rate of doctors being recruited by other countries. Last month alone, the Saudi Arabia health ministry organized a recruitment test in Abuja, where over 500 Nigerian doctors showed up for the interview!

Dr. Roli Iwere, a Nigerian-born-Ghana-trained medical doctor, was a high school friend, and it was great catching up with her after a long while. She shared some of her experiences growing up in Nigeria, schooling in Ghana, and now working as an attending in the US.

In this episode, Roli shared her thoughts about the Nigerian healthcare system, her experience as a medical doctor in the COVID era, and more stories about her connection to Ghana. In addition, you will get to know whose side she picked in the Nigerian-Ghanian Jollof war. If there is anything to take home from this episode is that it is okay to start all over again, with a spoonful of Jollof in tow - the Naija kind.

Listen for more on her exciting stories and share some of yours too if you are an ex-pat or you just love to travel.

Read episode blog here: https://mosibyl.medium.com/the-making-of-a-nigerian-medical-doctor-with-dr-roli-iwere-58311bce4b84?sk=c3bec30a2069eaca2ea4e93809c2b360

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진다바드 아프가니스탄| The One with Arzo Yusuf – Zindabad Afghanistan: Episode 27 (2021)

This episode is one intense and emotional conversation about Afghanistan, the veil of oppression, and the US influences. This is about a connection to a home country; it is about untold stories and education.

Arzo Yusuf, my Afghan-American guest, is the Executive Director of Angel's Nest helping foster youth with resources. She is also a social impact entrepreneur of an indie beauty brand, a portion of proceeds is donated to helping foster youth and sex trafficking survivors. She is also a political asylum refugee born in Afghanistan and displaced after the Soviet invasion. In this episode, she shared her story and that of her family. Being born in Afghanistan around the war, her family fled to safety in America, where they eventually settled.

Her connection with Afghanistan, her firsthand knowledge about what is going on in Afghanistan, and her involvement in helping the people in her community are why I chose to have this conversation with her. The media has sold us their story, which isn't always the whole story. This episode is raw, real, informative, and educational all at the same time.

We want you to be a part of this conversation. Share any contribution you have on any social media platform by using the hashtag - #Afghantalk and we will find you.

PS: Thanks to dad, Mr. O.O Ogunsanya for providing some questions to enrich this episode.

The More Sibyl Podcast Presents:

This episode is one intense and emotional conversation about Afghanistan, the veil of oppression, and the US influences. This is about a connection to a home country; it is about untold stories and education.

Arzo Yusuf, my Afghan-American guest, is the Executive Director of Angel's Nest helping foster youth with resources. She is also a social impact entrepreneur of an indie beauty brand, a portion of proceeds is donated to helping foster youth and sex trafficking survivors. She is also a political asylum refugee born in Afghanistan and displaced after the Soviet invasion. In this episode, she shared her story and that of her family. Being born in Afghanistan around the war, her family fled to safety in America, where they eventually settled.

Her connection with Afghanistan, her firsthand knowledge about what is going on in Afghanistan, and her involvement in helping the people in her community are why I chose to have this conversation with her. The media has sold us their story, which isn't always the whole story. This episode is raw, real, informative, and educational all at the same time.

We want you to be a part of this conversation. Share any contribution you have on any social media platform by using the hashtag - #Afghantalk and we will find you.

PS: Thanks to dad, Mr. O.O Ogunsanya for providing some questions to enrich this episode.

Read here: https://mosibyl.medium.com/zindabad-afghanistan-354c9be91d53

Recommended Song: “Heal The World” – Michael Jackson (1991)

Peace

모 /Mo!/

The More Sibyl Podcast Presents:

한부모 가정| The One with Doc. Peace Uche (Again) – On Thriving with a Single Parent: Episode 26 (2021)

The quality of parents' relationships makes a difference to children in many ways. Unfortunately, some people's behavioral patterns have been influenced by the parent's split or constant conflict. However, my guest in this episode has chosen to focus on the positive and consciously set the negative aside.

Doc Peace Uche was on the show earlier this year, and now she's back to share a more personal and vulnerable story about her growing up. She is a doctor of pharmacy, transformational rhythmic speaker, empowerment guru, and radio show personality.

In this episode, Dr. Peace shares with us how growing up in a single-parent household has shaped her life and shared how she hopes to do things differently. This episode will encourage you and inspire you to lead a forgiving and positive life. We also talked about parents' roles in being more active participants in their children's lives above and beyond marital conflicts.

Doc Peace commented that the episode felt therapeutic; we hope it encourages you as well.

The More Sibyl Podcast Presents:

The quality of parents' relationships makes a difference to children in many ways. Unfortunately, some people's behavioral patterns have been influenced by the parent's split or constant conflict. However, my guest in this episode has chosen to focus on the positive and consciously set the negative aside.

Doc Peace Uche was on the show earlier this year, and now she's back to share a more personal and vulnerable story about her growing up. She is a doctor of pharmacy, transformational rhythmic speaker, empowerment guru, and radio show personality.

In this episode, Dr. Peace shares with us how growing up in a single-parent household has shaped her life and shared how she hopes to do things differently. This episode will encourage you and inspire you to lead a forgiving and positive life. We also talked about parents' roles in being more active participants in their children's lives above and beyond marital conflicts.

Doc Peace commented that the episode felt therapeutic; we hope it encourages you as well.

Read here: https://mosibyl.medium.com/growing-up-in-a-single-parent-household-4701b9e7e2e4

Recommended Song: “Cat’s in the Cradle” – Harry Chapin (1974)

Be Free,

모 /Mo!/

The More Sibyl Podcast Presents:

관계 편향| The One With B - On Relationship Biases and Parental Influences: Episode 25 (2021)

After saying no consistently for a year, and the parents disapproving of the marriage based on ethnic differences for a while, B eventually got married to her heartthrob.

B is a Nigerian in Canada who has been happily married for seven years. She has been very supportive of this podcast and this time, we had her share her journey before getting married to her husband; from finally giving him a yes after initially being turned off by his advances to getting her mum’s consent. She believes her relationship is not a template, but her story is an inspiring one you will learn a lot from.

In this episode, B talks about growing in love, especially when one’s spouse does not come in the initial package as expected. She also shares how she was able to get past her mum’s bias about her husband’s tribe.

Here is an interesting episode you will enjoy. Listen in and let us know what you think!

PS: (Ladies, especially), do not waste anyone's time as much as you don't want anyone wasting yours.

The More Sibyl Podcast Presents:

After saying no consistently for a year, and the parents disapproving of the marriage based on ethnic differences for a while, B eventually got married to her heartthrob.

B is a Nigerian in Canada who has been happily married for seven years. She has been very supportive of this podcast and this time, we had her share her journey before getting married to her husband; from finally giving him a yes after initially being turned off by his advances to getting her mum’s consent. She believes her relationship is not a template, but her story is an inspiring one you will learn a lot from.

In this episode, B talks about growing in love, especially when one’s spouse does not come in the initial package as expected. She also shares how she was able to get past her mum’s bias about her husband’s tribe.

Here is an interesting episode you will enjoy. Listen in and let us know what you think!

PS: (Ladies, especially), do not waste anyone's time as much as you don't want anyone wasting yours.

🅻🅸🅽🅺🆂:

Listen: https://bit.ly/BLoved2021

Download: https://bit.ly/BLoved2021DL

Or on the website:www.mosibyl.com

Read here: https://mosibyl.medium.com/on-almost-missing-out-on-mr-right-776ff141446f

Unrecommended Song: “Make Him Wait” – Abby Anderson (2018)

B Loved,

모 /Mo!/

The More Sibyl Podcast Presents:
한국의 기독교 종교| The One With Dr. Ayomide Adebayo - On A Deep Exploration of Korean Cults: Episode 24 (2021)

Just like Korean entertainment, Korean cults are beginning to have a global reach. So much so that I almost got recruited into one, unknowingly! However, these organizations bear semblance with Christianity, thus making it difficult to decipher their ulterior motives at first glance. Hence the name fringe churches To discuss this alarming issue is one of my mentors and fellow geek, Ayomide Adebayo, aka Doc Ayomide.

Doc Ayomide is a writer and psychiatrist who’s spent over a decade thinking, writing, and speaking about what it means to be human through the lenses of behavioral psychology, culture, and faith. He has been featured on various Nigerian radio and TV stations, international media, including HuffPost, and invited to speak at a TEDx.

In this episode, Doc Ayomide and I talked about why cults exist, their characteristics, the profile of likely victims, and why Koreans especially are susceptible to these organizations. He also differentiated between Christianity and cults, and from his professional experience, advised on how best to support cult victims and preventive measures for non-members.

I shared my experience of being almost recruited into one of these Korean cults; listen to get the full details.

The More Sibyl Podcast Presents:

Just like Korean entertainment, Korean cults are beginning to have a global reach. So much so that I almost got recruited into one, unknowingly! However, these organizations bear semblance with Christianity, thus making it difficult to decipher their ulterior motives at first glance. Hence the name fringe churches To discuss this alarming issue is one of my mentors and fellow geek, Ayomide Adebayo, aka Doc Ayomide.

Doc Ayomide is a writer and psychiatrist who’s spent over a decade thinking, writing, and speaking about what it means to be human through the lenses of behavioral psychology, culture, and faith. He has been featured on various Nigerian radio and TV stations, international media, including HuffPost, and invited to speak at a TEDx.

In this episode, Doc Ayomide and I talked about why cults exist, their characteristics, the profile of likely victims, and why Koreans especially are susceptible to these organizations. He also differentiated between Christianity and cults, and from his professional experience, advised on how best to support cult victims and preventive measures for non-members.

I shared my experience of being almost recruited into one of these Korean cults; listen to get the full details.

Read blog article here: https://mosibyl.medium.com/my-experience-with-a-korean-religious-cult-53a851abb13f

Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011)

Be Free,

모 /Mo!/

The More Sibyl Podcast Presents:

눈부신 용기| The One With Sola Adewumi - On Winning Against All Odds: Episode 23 (2021)

If resilience and strength were a person, it would be my dear cousin, Sola Adewumi, a woman who is chasing her dreams against all odds.

Sola is a mum of two who is currently studying for her nursing degree in Canada. In this episode, she opened up about battling with failure, the several low moments she has experienced, and the invaluable lessons they have taught her. She also talked about her relocation to Canada and the behind-the-scenes information on transitioning to nursing from digital marketing in a foreign land!

In this episode, we explore our childhood traumas and their impact on adulthood, being cousins, how Sola’s rare, genetic eye condition, retinitis pigmentosa (an eye disease that causes progressive vision loss) – greatly affected her education, and making a career switch from digital marketing to nursing. Sola took the IELTS examination nine times before getting her desired score! Listen to find out what she did differently on her final attempt. Perhaps you are struggling with failure, this is an episode to encourage you to keep going on.

PS: Because of the nature of our relationship, this episode with my cousin contains some dark humor and outright ridiculousness that might be uncomfortable to some listeners. But it’s all in good jest – and just what you do as cousins!

PPS: Using this episode to generate awareness for retinitis pigmentosa. As of the time of this recording, there’s yet to be a cure for this debilitating disease. If you will like to read more about it and lend some support, click here: https://rarediseases.org/rare-diseases/retinitis-pigmentosa/

The More Sibyl Podcast Presents:

If resilience and strength were a person, it would be my dear cousin, Sola Adewumi, a woman who is chasing her dreams against all odds.

Sola is a mum of two who is currently studying for her nursing degree in Canada. In this episode, she opened up about battling with failure, the several low moments she has experienced, and the invaluable lessons they have taught her. She also talked about her relocation to Canada and the behind-the-scenes information on transitioning to nursing from digital marketing in a foreign land!

In this episode, we explore our childhood traumas and their impact on adulthood, being cousins, how Sola’s rare, genetic eye condition, retinitis pigmentosa (an eye disease that causes progressive vision loss) – greatly affected her education, and making a career switch from digital marketing to nursing. Sola took the IELTS examination nine times before getting her desired score! Listen to find out what she did differently on her final attempt. Perhaps you are struggling with failure, this is an episode to encourage you to keep going on.

PS: Because of the nature of our relationship, this episode with my cousin contains some dark humor and outright ridiculousness that might be uncomfortable to some listeners. But it’s all in good jest – and just what you do as cousins!

PPS: Using this episode to generate awareness for retinitis pigmentosa. As of the time of this recording, there’s yet to be a cure for this debilitating disease. If you will like to read more about it and lend some support, click here: https://rarediseases.org/rare-diseases/retinitis-pigmentosa/

Blogpost here: https://mosibyl.medium.com/the-one-with-my-cousin-sola-adewumi-43fc08ebbc5c

The More Sibyl Podcast Presents:

불확실성의 목적| The One With Robert Kabera - On Finding Purpose In Uncertainty: Episode 22 (2021)

Life sometimes plunges us into difficult situations; we decide if we are crushed in the process or if, through them, we build resilience. Today’s guest chose the latter.

Robert Kabera is a native of Rwanda, where he and his family lived through the 1994 Rwandan genocide. He founded an alternative credit rating agency Credimarks in Ghana, to help extend credit into traditionally underserved markets. Robert also served as the Chief Consultant for the United States Africa Development Foundation (USADF) energy investment portfolio under the Obama Administration’s Power Africa Program. In 2018, he was added to the Global US Forbes 30 Under 30 List in the Energy Sector for his industry work and research.

In this episode, Robert recounted surviving in the cold Rwandan genocide, shared the profound significance of the experience and its influence on his career ventures. He also talked about his entrepreneurial pursuits, the peculiarities of doing business in Africa, and the immense impact of his initiatives in achieving poverty alleviation among farmers.

Find out how Robert settled the age-old dispute over jollof rice between Nigerians and Ghanaians; you’ll be amazed! Learn more about Credimarks here: https://credimarks.com/

The More Sibyl Podcast Presents:

Life sometimes plunges us into difficult situations; we decide if we are crushed in the process or if, through them, we build resilience. Today’s guest chose the latter.

Robert Kabera is a native of Rwanda, where he and his family lived through the 1994 Rwandan genocide. He founded an alternative credit rating agency Credimarks in Ghana, to help extend credit into traditionally underserved markets. Robert also served as the Chief Consultant for the United States Africa Development Foundation (USADF) energy investment portfolio under the Obama Administration’s Power Africa Program. In 2018, he was added to the Global US Forbes 30 Under 30 List in the Energy Sector for his industry work and research.

In this episode, Robert recounted surviving in the cold Rwandan genocide, shared the profound significance of the experience and its influence on his career ventures. He also talked about his entrepreneurial pursuits, the peculiarities of doing business in Africa, and the immense impact of his initiatives in achieving poverty alleviation among farmers.

Find out how Robert settled the age-old dispute over jollof rice between Nigerians and Ghanaians; you’ll be amazed! Learn more about Credimarks here: https://credimarks.com/

Read here: https://mosibyl.medium.com/introducing-robert-kabera-ceo-at-credimarks-2bec6183594f

The More Sibyl Podcast Presents:

모자 건강| The One With Kikelomo Adisa – On Maximizing Mother and Child Health Outcomes: Episode 21 (2021)

It is popularly said that when life gives you lemons, make a lemonade. This was the experience of Kikelomo Adisa, who is in the business of helping mothers and babies maximize their pregnancy outcomes.

Kikelomo Adisa is the Founder, Steer for Change Mother and Newborn Foundation, and a social impact innovator with over ten years of experience in HR, Marketing, and Nonprofit Management. She is passionate about women and their health, ensuring that women in underserved communities do not die or lose their babies due to complications during delivery.

In this episode, Kike shared the personal experience that propelled her to start her NGO, which became her full-time engagement. She recounted the stories of some beneficiaries of the scheme. Also, she addressed the high rate of maternal mortality in Nigeria, the mitigating factors, possible solutions, and her future goals for the foundation.

See the resource section below for details if you’d like to partner with the Steer for Change Mother and Newborn Foundation.

모 /Mo!/

The More Sibyl Podcast Presents:

It is popularly said that when life gives you lemons, make a lemonade. This was the experience of Kikelomo Adisa, who is in the business of helping mothers and babies maximize their pregnancy outcomes.

Kikelomo Adisa is the Founder, Steer for Change Mother and Newborn Foundation, and a social impact innovator with over ten years of experience in HR, Marketing, and Nonprofit Management. She is passionate about women and their health, ensuring that women in underserved communities do not die or lose their babies due to complications during delivery.

In this episode, Kike shared the personal experience that propelled her to start her NGO, which became her full-time engagement. She recounted the stories of some beneficiaries of the scheme. Also, she addressed the high rate of maternal mortality in Nigeria, the mitigating factors, possible solutions, and her future goals for the foundation.

See the resource section below for details if you’d like to partner with the Steer for Change Mother and Newborn Foundation.

Read more here:

https://mosibyl.medium.com/improving-maternal-and-child-health-outcomes-in-nigeria-3d6fd7945270

The More Sibyl Podcast Presents:

지식 카페| The One With Dr. Ben Anyacho – On Insights into the Knowledge Café: Episode 20 (2021)

Meetings are part of our everyday professional lives, but sometimes, they can be boring and exhausting. How then can these meetings be organized such that the participants are energized and excited? According to Dr. Anyacho, the answer lies in the Knowledge Café.

Dr. Benjamin Anyacho, a Nigerian-American Texan for about two decades, is a passionate, quintessential project and portfolio manager and knowledge management (KM) cognoscente for 20+ years. He is a certified Project Management Professional (PMP), holds a BBA and an MBA in Global Business from St. Edward’s University Austin, Texas, and serves on several national and global boards, committees, and project panels.

In this episode, Dr. Anyacho shared insights into the ideology of the Knowledge Café, its numerous benefits, including increased productivity and refinements of ideas, and also differentiated it from other traditional forms of knowledge sharing. He revealed the sentimental reason behind his knowledge advocacy campaign and talked about his passion for positively impacting his community.

Dr. Anyacho has authored a thoroughly researched book on The Knowledge Café; see the resource section for more details on owning a copy.

모 /Mo!/

The More Sibyl Podcast Presents:

Meetings are part of our everyday professional lives, but sometimes, they can be boring and exhausting. How then can these meetings be organized such that the participants are energized and excited? According to Dr. Anyacho, the answer lies in the Knowledge Café.

Dr. Benjamin Anyacho, a Nigerian-American Texan for about two decades, is a passionate, quintessential project and portfolio manager and knowledge management (KM) cognoscente for 20+ years. He is a certified Project Management Professional (PMP), holds a BBA and an MBA in Global Business from St. Edward’s University Austin, Texas, and serves on several national and global boards, committees, and project panels.

In this episode, Dr. Anyacho shared insights into the ideology of the Knowledge Café, its numerous benefits, including increased productivity and refinements of ideas, and also differentiated it from other traditional forms of knowledge sharing. He revealed the sentimental reason behind his knowledge advocacy campaign and talked about his passion for positively impacting his community.

Dr. Anyacho has authored a thoroughly researched book on The Knowledge Café; see the resource section for more details on owning a copy.

Resources

Get The Knowledge Café Book

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케냐의 일본인 여성| The One With Yuka Itakura Mwashimba – On Faith, Family, and Acculturation: Episode 19 (2021)

Today's episode is an uplifting story of a woman whose encounter and journey with God made her whole.

Yuka Itakura Mwashimba was born in Japan to a Shinto-Buddhist family. She proceeded to study for her MA in the UK as a humanitarian aid worker. There, she met her husband, Nick, and got married in Kenya in 2010 after working for a humanitarian NGO in Japan for one year. Yuka is a mom of two daughters and is passionate about evangelism and sharing the love of Christ.

In this episode, Yuka shares her experience growing up under an abusive father, struggling with suicidal thoughts, and finding freedom after giving her life to Christ. We also talked about her marriage to her Kenyan husband, adopting a new life in Kenya, her motherhood journey, the music school she launched with her husband, and raising kids in cultural abundance.

There are so many life lessons to glean from Yuka's story, do take a listen.

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10년 후에요| The One With Mo! and TDawg – 10 Years Later: Episode 18 (2021)

We are 10!!! TDawg and I celebrated our tenth wedding anniversary last month. In honor of this special occasion, I brought him back to the show.

In this episode, we talked about our favorite and least favorite things about being married to each other, our expectations about marriage, and how the years and life’s experiences have affected our relationship. We also talked about the place of third parties in marriage, our future goals as a couple, and we dropped some words of wisdom for single and married folks.

To celebrate our 10th anniversary, we visited Jamaica, where we did a “special thing.” You’d have to listen to the episode to find out! Also, get tips on traveling like a VIP and our overall experience visiting Jamaica.

Today's episode is an uplifting story of a woman whose encounter and journey with God made her whole.

Yuka Itakura Mwashimba was born in Japan to a Shinto-Buddhist family. She proceeded to study for her MA in the UK as a humanitarian aid worker. There, she met her husband, Nick, and got married in Kenya in 2010 after working for a humanitarian NGO in Japan for one year. Yuka is a mom of two daughters and is passionate about evangelism and sharing the love of Christ.

In this episode, Yuka shares her experience growing up under an abusive father, struggling with suicidal thoughts, and finding freedom after giving her life to Christ. We also talked about her marriage to her Kenyan husband, adopting a new life in Kenya, her motherhood journey, the music school she launched with her husband, and raising kids in cultural abundance.

There are so many life lessons to glean from Yuka's story, do take a listen.

You can watch our interview here (comes with Japanese captions): https://youtu.be/56MbxmDZW58

ありがとうございました, 모 /Mo!/

Resources

Visit mosibyl.com/getmatchedwithmo to GET MATCHED with Mo!
Yuka’s interview on TukoTalks (where I found her): https://youtu.be/VqdHfMj4W8U
Check out Hikari School of Music:
- Facebook: https://www.facebook.com/HikariSchoolOfMusic/
- YouTube: https://www.youtube.com/c/HIKARISchoolofMusicNakuru
- Email: hikarischoolofmusic@gmail.com
If you reside in the US, please visit https://suicidepreventionlifeline.org/ or call 1-800-273-8255 for suicide prevention.
For those in Nigeria, please visit https://www.opencounseling.com/hotlines-ng or call +234 806 210 6493, +234 809 210 6493.

The More Sibyl Podcast Presents:

We are 10!!! TDawg and I celebrated our tenth wedding anniversary last month. In honor of this special occasion, I brought him back to the show.

In this episode, we talked about our favorite and least favorite things about being married to each other, our expectations about marriage, and how the years and life’s experiences have affected our relationship. We also talked about the place of third parties in marriage, our future goals as a couple, and we dropped some words of wisdom for single and married folks.

To celebrate our 10th anniversary, we visited Jamaica, where we did a “special thing.” You’d have to listen to the episode to find out! Also, get tips on traveling like a VIP and our overall experience visiting Jamaica.

If you desire to be married but haven’t yet found your special person, then you should sign up for GET MATCHED with Mo!

Visit https://www.mosibyl.com/getmatchedwithmo to sign up.

PS: What are your travel traditions?

Read here: https://mosibyl.medium.com/mo-and-tdawg-10-years-on-c8173d8f0151

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작업 역동성| The One With Tutu Popoola - On The Workplace Dynamics Of The “Woke” Generation: Episode 17 (2021)

We are in the digital era, a time when Gen Zers and younger millennials are changing the traditional patterns of the workplace. To discuss this growing trend, I have Tutu Popoola on the show.

Tutu is the Lead Consultant & Founder of SleekHR, an outsourced HR Consultancy for StartUps, Scale-Ups, and B Corps. Businesses hire her to help them make sense of how UK employment law impacts them, remain compliant, and build a great people experience for their employees from entry to exit.

In this episode, we talked about the unique characteristics of the Gen Zers and younger millennials related to their work ethics and heightened awareness of political and social issues. We also considered ways of bridging the generational gap in the workplace and ways employers can adapt to the changing times.

This episode is a must-listen, especially for anyone seeking ways to connect with the younger generation.

We are in the digital era, a time when Gen Zers and younger millennials are changing the traditional patterns of the workplace. To discuss this growing trend, I have Tutu Popoola on the show.

Tutu is the Lead Consultant & Founder of SleekHR, an outsourced HR Consultancy for StartUps, Scale-Ups, and B Corps. Businesses hire her to help them make sense of how UK employment law impacts them, remain compliant, and build a great people experience for their employees from entry to exit.

In this episode, we talked about the unique characteristics of the Gen Zers and younger millennials related to their work ethics and heightened awareness of political and social issues. We also considered ways of bridging the generational gap in the workplace and ways employers can adapt to the changing times.

This episode is a must-listen, especially for anyone seeking ways to connect with the younger generation.

PS: Take a chance at finding “the one.” Visit www.mosibyl.com/getmatchedwithmo to GET MATCHED with Mo!

Read blog here: https://mosibyl.medium.com/the-workplace-dynamics-of-the-woke-generation-3529c58f89ec

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요마마 라이스| The One With Judy Jean Kwon On - The Adventures of Korean American in America: Episode 16 (2021)

All over the world, America has been idolized as the country of dreams where stars align favorably, and the grasses are greener. But, unfortunately, Judy's experience was different.

Judy Jean Kwon is an actor, director, and producer. She grew up in a Korean American video store, where she fell in love with the art of filmmaking and storytelling. Born and raised in Los Angeles, Judy split her time between South Korea and America. She started acting at 17 and has since appeared in numerous films and television series and acted in more than 100 commercials.

In this episode, Judy talked about her challenges as a Korean American immigrant, the adverse effects the American system had on her family, surviving systemic racism, and her attempt at promoting Korean American representation in Hollywood. Yet, through it all, Judy has maintained her cheerful side and even taken back the very name that was used to taunt her to rebrand herself as, "Yo mama rice."

Judy's new movie series has an unusual title; find out when you listen.

Judy's new movie series has an unusual title; find out when you listen. Follow her on IG @yomamarice

All over the world, America has been idolized as the country of dreams where stars align favorably, and the grasses are greener. But, unfortunately, Judy's experience was different.

Judy Jean Kwon is an actor, director, and producer. She grew up in a Korean American video store, where she fell in love with the art of filmmaking and storytelling. Born and raised in Los Angeles, Judy split her time between South Korea and America. She started acting at 17 and has since appeared in numerous films and television series and acted in more than 100 commercials.

In this episode, Judy talked about her challenges as a Korean American immigrant, the adverse effects the American system had on her family, surviving systemic racism, and her attempt at promoting Korean American representation in Hollywood. Yet, through it all, Judy has maintained her cheerful side and even taken back the very name that was used to taunt her to rebrand herself as, "Yo mama rice."

Judy's new movie series has an unusual title; find out when you listen. Follow her on IG @yomamarice

PS:

Trying to find “the one?” Visit www.mosibyl.com/getmatchedwithmo to GET MATCHED with Mo!

Resources

Judy’s website: https://www.yomamarice.com/my-story

Judy's new movie series has an unusual title; find out when you listen. Follow her on IG @yomamarice

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여자가 원하는 것| The One with Dr. Taiwo Adedipe and Dr. Ibukun Sonaike – On What Women Want: Episode 15 (2021)

This week we're signing off on The Relationship Series; we hope you have enjoyed the episodes so far. For the final episode of the series, I have Dr. Ibukun and TDawg as my guests.

Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care, and hopes to improve healthcare in resource-limited settings, especially for very sick children.

In this episode, TDawg and Dr. Ibukun talked about their dating experiences. I got to ask them some burning questions that women want answers to regarding situationships, cheating, and what single women are doing wrong in their search for the right man. TDawg also shared some marriage tips with Dr. Ibukun, who is recently engaged.

To round off this series and allow you to interact with the guests, I am hosting a live Singles Panel Discussion this weekend. If you have enjoyed the series, then you are going to love the LIVE show even more.

Check out our IG page @themoresibylpodcast for more details.

모 /Mo!/

The More Sibyl Podcast Presents:

This week we're signing off on The Relationship Series; we hope you have enjoyed the episodes so far. For the final episode of the series, I have Dr. Ibukun and TDawg as my guests.

Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care, and hopes to improve healthcare in resource-limited settings, especially for very sick children.

In this episode, TDawg and Dr. Ibukun talked about their dating experiences. I got to ask them some burning questions that women want answers to regarding situationships, cheating, and what single women are doing wrong in their search for the right man. TDawg also shared some marriage tips with Dr. Ibukun, who is recently engaged.

To round off this series and allow you to interact with the guests, I am hosting a live Singles Panel Discussion this weekend. If you have enjoyed the series, then you are going to love the LIVE show even more.

Check out our IG page @themoresibylpodcast for more details.

The More Sibyl Podcast Presents:

아버지의 유산| The One with Chief Ganiyu Hassan and Funmi Ajao – On Fatherhood, Life, and Legacy: Episode 14 (2021)

What's a relationship series without an episode that touches on the first relationship we all encounter- family. In honor of Father's Day coming up this Sunday, we have a father-daughter duo to talk about their relationship for the first time ever.

Today we have Funmi Ajao, my friend since College (the Rachel to my Monica), and her dear father, Chief Ganiyu Hassan. Funmi is a pharmacist, widely experienced in clinical and hospital pharmacy practice with over ten years of working experience. Asides from her other interests, she is passionate about mentoring and counseling, which can be attributed to her intimacy with God and her dear dad's impact on her life.

Chief Hassan is an 85-year old Nigerian man who loves his family and country dearly but loves God much more. As a Muslim, he calls for peace and coexistence with others. He's an astute and honest businessman with decades of experience in shipping commodities across the world. Spending time with his family is very important because he's passionate about sharing wisdom and impacting the lives around him.

In this episode, we explored Chief Hassans's role and accomplishment as a dad and granddad, his passion for education, emphasis on love and unity, and his unrelenting faith for a better Nigeria. Chief also dished out parenting advice and some powerful words of wisdom.

Here's wishing all the amazing Fathers out there a very happy Father's Day! And I love you, Dad!

모 /Mo!/

What's a relationship series without an episode that touches on the first relationship we all encounter- family. In honor of Father's Day coming up this Sunday, we have a father-daughter duo to talk about their relationship for the first time ever.

Today we have Funmi Ajao, my friend since College (the Rachel to my Monica), and her dear father, Chief Ganiyu Hassan. Funmi is a pharmacist, widely experienced in clinical and hospital pharmacy practice with over ten years of working experience. Asides from her other interests, she is passionate about mentoring and counseling, which can be attributed to her intimacy with God and her dear dad's impact on her life.

Chief Hassan is an 85-year old Nigerian man who loves his family and country dearly but loves God much more. As a Muslim, he calls for peace and coexistence with others. He's an astute and honest businessman with decades of experience in shipping commodities across the world. Spending time with his family is very important because he's passionate about sharing wisdom and impacting the lives around him.

In this episode, we explored Chief Hassans's role and accomplishment as a dad and granddad, his passion for education, emphasis on love and unity, and his unrelenting faith for a better Nigeria. Chief also dished out parenting advice and some powerful words of wisdom.

Here's wishing all the amazing Fathers out there a very happy Father's Day! And I love you, Dad!

모 /Mo!/

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나이지리아의 6월 12일: The One with Adaeze Nnanna On – The Brewing Tensions in Nigeria: Episode 13 (2021)

Nigeria is the most populous black nation on earth and also my homeland. The country has been plagued with security challenges for over a decade, but the condition seems to have worsened over the past few weeks. To discuss this hot topic, I have Ada – an Igbo Nigerian whose tribe was threatened in President Muhammadu Buhari’s (Nigeria’s president) now-deleted vituperative tweet.

Adaeze Nnanna is a lawyer, travel enthusiast, and the founder of Tourmate by Ada the Explorer, a tourism business where she organizes private and group tours in Nigeria and around Africa. She is passionate about cycling and volunteering, especially during her free time.

In this episode, we talked about the heightened state of insecurity across various regions in the country and the nonchalant attitude of the government to address these issues. Ada shared her views on the secession movement, Twitter ban, effects of the current situation on her tourism business, and her sense of belonging as an Igbo woman, and security tips for intending travelers, especially those from the diaspora. Also, in this episode, we delved a bit into the history of the Biafra war and its implications in fueling the IPOB movement in Nigeria.

In times like this, we need all hands on deck and, most importantly, a sense of shared unity regardless of our tribe and geo-positioning; listen to the podcast to find out how you can help.

The More Sibyl Podcast Presents:

Nigeria is the most populous black nation on earth and also my homeland. The country has been plagued with security challenges for over a decade, but the condition seems to have worsened over the past few weeks. To discuss this hot topic, I have Ada – an Igbo Nigerian whose tribe was threatened in President Muhammadu Buhari’s (Nigeria’s president) now-deleted vituperative tweet.

Adaeze Nnanna is a lawyer, travel enthusiast, and the founder of Tourmate by Ada the Explorer, a tourism business where she organizes private and group tours in Nigeria and around Africa. She is passionate about cycling and volunteering, especially during her free time.

In this episode, we talked about the heightened state of insecurity across various regions in the country and the nonchalant attitude of the government to address these issues. Ada shared her views on the secession movement, Twitter ban, effects of the current situation on her tourism business, and her sense of belonging as an Igbo woman, and security tips for intending travelers, especially those from the diaspora. Also, in this episode, we delved a bit into the history of the Biafra war and its implications in fueling the IPOB movement in Nigeria.

In times like this, we need all hands on deck and, most importantly, a sense of shared unity regardless of our tribe and geo-positioning; listen to the podcast to find out how you can help.

Resurgam (we rise again),

모 /Mo!/

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미혼 여성의 삶: The One with Jirade Bepo - On Being Single: The Female Perspective: Episode 12 (2021)

In continuation of our ongoing relationship series, we will be talking about the female perspective of being single.

Our guest is Mojirade Bepo, a God-lover with a unique and special personality. She studied Hotel and Catering Management at Yaba College of Technology, Yaba, Lagos, and is the CEO of Jirade Diadem; a Catering Outfit specialized in producing indigenous dry snacks. She also doubles as my c̶r̶a̶c̶k̶ plantain chips supplier (erhmerhgerd, they are so delish!).

She enjoys telling edifying stories and is passionate about seeing families well established with priorities set right. For fun, she loves to travel, sing, and dance.

In this episode, Jirade was candid about her journey as a single lady in her early forties, letting us in on the emotional challenges and the social discrimination she has endured on account of being single, as well as how she overcame them. We also talked extensively about how she handled the negative emotions that arose with the wedding of her younger siblings, managing loneliness, and her hopes for the future.

Jirade left nothing on the table in this conversation; listen to get all the details.

In continuation of our ongoing relationship series, we will be talking about the female perspective of being single.

Our guest is Mojirade Bepo, a God-lover with a unique and special personality. She studied Hotel and Catering Management at Yaba College of Technology, Yaba, Lagos, and is the CEO of Jirade Diadem; a Catering Outfit specialized in producing indigenous dry snacks. She also doubles as my c̶r̶a̶c̶k̶ plantain chips supplier (erhmerhgerd, they are so delish!).

She enjoys telling edifying stories and is passionate about seeing families well established with priorities set right. For fun, she loves to travel, sing, and dance.

In this episode, Jirade was candid about her journey as a single lady in her early forties, letting us in on the emotional challenges and the social discrimination she has endured on account of being single, as well as how she overcame them. We also talked extensively about how she handled the negative emotions that arose with the wedding of her younger siblings, managing loneliness, and her hopes for the future.

Jirade left nothing on the table in this conversation; listen to get all the details.

PS: If you are in Nigeria and need some decadent dry snacks like p'chips and chinchin, hit my girl Jirade up via here: 08034116905 or on IG @jiradeventures. Trust me, one taste, and you are hooked. Why? Ten years later, I am still hooked, haha.

Choose Joy,

모 /Mo!/

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미혼 남자의 삶| The One with Akinola Akinlawon – On Being Single: The Male Perspective: Episode 11 (2021)

We are dedicating this month to all our single listeners and kicking off this relationship series with the male’s perspective on singlehood. To do justice to this topic is Akinola Akinlawon.

Akin, popularly referred to as “A.K.,” is a technocrat, critical thinker, gaming enthusiast, strategist, and friend with a reputation for being an architect of individual and organizational positive change. He earned his bachelor’s degree with honors in computer science from Cameron University in Oklahoma and has served as a leader in various capacities while being awarded numerously for his visionary involvement, commitment, and academic excellence. He holds a Master’s degree in Management of Information Systems at the University of Houston and owns an independent I.T. consulting business called Digital Designs and Engineering. He spends his spare time as a teacher, pianist, and poet.

In this episode, Akin shared his reasons for being single and was vulnerable enough to give us exclusive information about his previous unsuccessful relationships and the lessons he learned. We also discussed his opinion on males feeling intimidated by independent women, reasons why men “ghost” women, and of course, we attempted to answer the age-old question, “where are all the good guys?”

Akin dropped some hot tips for single ladies who are searching and hoping to be found. Listen and thank him later.

The More Sibyl Podcast Presents:

We are dedicating this month to all our single listeners and kicking off this relationship series with the male’s perspective on singlehood. To do justice to this topic is Akinola Akinlawon.

Akin, popularly referred to as “A.K.,” is a technocrat, critical thinker, gaming enthusiast, strategist, and friend with a reputation for being an architect of individual and organizational positive change. He earned his bachelor’s degree with honors in computer science from Cameron University in Oklahoma and has served as a leader in various capacities while being awarded numerously for his visionary involvement, commitment, and academic excellence. He holds a Master’s degree in Management of Information Systems at the University of Houston and owns an independent I.T. consulting business called Digital Designs and Engineering. He spends his spare time as a teacher, pianist, and poet.

In this episode, Akin shared his reasons for being single and was vulnerable enough to give us exclusive information about his previous unsuccessful relationships and the lessons he learned. We also discussed his opinion on males feeling intimidated by independent women, reasons why men “ghost” women, and of course, we attempted to answer the age-old question, “where are all the good guys?”

Akin dropped some hot tips for single ladies who are searching and hoping to be found. Listen and thank him later.

The More Sibyl Podcast Presents:

10 살 소녀의 세계: The One with Elizabeth Bamidele - On Sparking Your Inner Creative Self: Episode 10 (2021)

In the words of singer Whitney Houston, "the children are our future," and it's only fitting that we pay them their dues on today's episode, which happens to coincide with Children's Day.

On the show today, we have Elizabeth Bamidele, a 10-year-old who likes reading and being creative. She's a Nigerian but lives in the UK with her parents; she is the founder and creator of her YouTube channel called Sparklight Kids Club. It is a channel with inspirational videos, educational activities, and creative/fun challenges for kids and pre-teens to help build their confidence, develop their creativity and empower them to become better people.

In this episode, we talked about her journey to online content creation, her inspiration and vision for her channel, as well as her creative process. We also learned more about her family and social relationships and how she's helping her community live better lives through her content.

The brilliant Elizabeth had a word for parents and adults seeking a better relationship with their children - out of the mouth of babes, indeed! Find out when you listen and subscribe to her channel (link is in the show notes).

Thank you, Elizabeth, for gracing us with your presence on the show.

Your (not-so-little) SparkLight,

모 /Mo!/

The More Sibyl Podcast Presents:

In the words of singer Whitney Houston, "the children are our future," and it's only fitting that we pay them their dues on today's episode, which happens to coincide with Children's Day.

On the show today, we have Elizabeth Bamidele, a 10-year-old who likes reading and being creative. She's a Nigerian but lives in the UK with her parents; she is the founder and creator of her YouTube channel called Sparklight Kids Club. It is a channel with inspirational videos, educational activities, and creative/fun challenges for kids and pre-teens to help build their confidence, develop their creativity and empower them to become better people.

In this episode, we talked about her journey to online content creation, her inspiration and vision for her channel, as well as her creative process. We also learned more about her family and social relationships and how she's helping her community live better lives through her content.

The brilliant Elizabeth had a word for parents and adults seeking a better relationship with their children - out of the mouth of babes, indeed! Find out when you listen and subscribe to her channel (link is in the show notes).

Thank you, Elizabeth, for gracing us with your presence on the show.

Your SparkLight,

모 /Mo!/

The More Sibyl Podcast Presents:

내 머리 속의 목소리| The One with Sis – Rising Above the Voices – The Journey So Far: Episode 9 (2021)

Two years ago, we featured the story of a Nigerian lady living with schizophrenia. She chose to be anonymously called Sis (not real name). Many of our old-timers may remember her because we helped raise funds for her medications – and we thank you for responding adequately to this request.

In honor of mental health awareness month, we have Sis back on the show to talk about the journey so far living with schizophrenia for almost a decade.

In this episode, we talked about her present health condition, the effect of the illness on her everyday life and social interaction, her hopes for the future, and how best to support others living with psychosis.

If you are wondering what has become of her mental companions, Yetunde, Emem, and the charming Christopher, you should give the episode a listen.

Resurgam (together, we rise),

모 /Mo!/

Two years ago, we featured the story of a Nigerian lady living with schizophrenia. She chose to be anonymously called Sis (not real name). Many of our old-timers may remember her because we helped raise funds for her medications – and we thank you for responding adequately to this request.

In honor of mental health awareness month, we have Sis back on the show to talk about the journey so far living with schizophrenia for almost a decade.

In this episode, we talked about her present health condition, the effect of the illness on her everyday life and social interaction, her hopes for the future, and how best to support others living with psychosis.

If you are wondering what has become of her mental companions, Yetunde, Emem, and the charming Christopher, you should give the episode a listen.

Resurgam (together, we rise),

모 /Mo!/

Resources

Sis’s first episode: https://mosibyl.podbean.com/e/sis2019/
Mo! Article on Schizophrenia: https://www.bellanaija.com/2019/06/mo-sibyl-nigerian-schizophrenia/

The More Sibyl Podcast Presents:

의학의 이면| The One with Dr. Ibukun Sonaike - The Other Side of Medical Practice: Episode 8 (2021)

The medical profession is undoubtedly one of the most influential and admired professions globally, but what's on the other side of it? My guest, Dr. Ibukun, did justice to this question.

Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care and hopes to contribute to improving healthcare in resource-limited settings, especially for very sick children.

In this episode, we talked about the expectations versus the reality of the medical practice, comparing the US health system with that of Nigeria and highlighting areas of improvement, and matching into residency programs. We also discussed at length the fine line between humanity and professionalism, striking the work-life balance in a rigorous profession, and what it means to be married to a doctor.

Dr. Ibukun shared some vital career advancement tips relevant to all professions, and Dr. TDawg also made a cameo. Don't miss this episode!

The More Sibyl Podcast Presents:

The medical profession is undoubtedly one of the most influential and admired professions globally, but what's on the other side of it? My guest, Dr. Ibukun, did justice to this question.

Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care and hopes to contribute to improving healthcare in resource-limited settings, especially for very sick children.

In this episode, we talked about the expectations versus the reality of the medical practice, comparing the US health system with that of Nigeria and highlighting areas of improvement, and matching into residency programs. We also discussed at length the fine line between humanity and professionalism, striking the work-life balance in a rigorous profession, and what it means to be married to a doctor.

Dr. Ibukun shared some vital career advancement tips relevant to all professions, and Dr. TDawg also made a cameo. Don't miss this episode!

The More Sibyl Podcast Presents:

최고의 삶| The One with Dr. Peace Uche - Empowered to Live Your Best Life: Episode 7 (2021)

It is not uncommon to find professionals stuck to jobs that no longer satisfy them, especially when the pay is too juicy to let go. However, people like today's guest - Dr. Peace - have taken the giant leap of faith, stepping out from the comfort of their job security to live authentic to their purpose.

Dr. Peace Uche, trained as a doctor of pharmacy, describes herself as a transformational rhythmic speaker, empowerment guru, and radio show personality. She has guided hundreds of women in creating a life they deserve and desire by honing their innate gifts & talents and pursuing their passions.

In this episode, Dr. Peace shares with us the moment of epiphany that lead her to quit her job as a pharmacist, the hurdles she scaled during her transition process, and what it means to be an "empowerment guru." This episode strives to inspire you to share your talent and gifting with the world and encourage you to live your best life unapologetically.

Dr. Peace gave us seven power tips to help us shine, don't miss out on the fantastic resource.

The More Sibyl Podcast Presents:

It is not uncommon to find professionals stuck to jobs that no longer satisfy them, especially when the pay is too juicy to let go. However, people like today's guest - Dr. Peace - have taken the giant leap of faith, stepping out from the comfort of their job security to live authentic to their purpose.

Dr. Peace Uche, trained as a doctor of pharmacy, describes herself as a transformational rhythmic speaker, empowerment guru, and radio show personality. She has guided hundreds of women in creating a life they deserve and desire by honing their innate gifts & talents and pursuing their passions.

In this episode, Dr. Peace shares with us the moment of epiphany that lead her to quit her job as a pharmacist, the hurdles she scaled during her transition process, and what it means to be an "empowerment guru." This episode strives to inspire you to share your talents with the world and encourage you to live your best life unapologetically.

Dr. Peace gave us seven power tips to help us shine, don't miss out on the fantastic resource.

Resources

Free resource: bit.ly/7tipstoshine
Website: docpeaceofmind.com

The More Sibyl Podcast Presents:

아시아 남부 벨| The One with Cindy Wilson - An Asian-Southern Belle With Too Much Soul: Episode 6 (2021)

In a society that continually tries to box people only to be one thing based on race, religion, culture, and other social constructs, only those with “Too Much Soul,” like our guest, are audacious enough to stand out. Shout out to Skycedi’s YouTube channel where I found her!

Cindy Wilson is from Jackson, MS, where she graduated with her Bachelor’s in Psychology & Master’s in Counseling from Jackson State University and received her MBA from Belhaven College. She currently resides in Atlanta, GA as an Author, International Speaker, and Social Impact Strategist. Cindy wrote “Too Much Soul” to share her unique story about being adopted by an African American family from Seoul, Korea, and growing up in Jackson, MS. She hopes that her story will start conversations around race and culture and empower others to find the freedom to be their authentic selves.

In this episode, we explore Cindy’s childhood and early years as a trans-racial adoptee (raised in a Black household), her unique cultural identity, and major highlights from her book. We also went political by taking a critical look into the marginalization of Asian-Americans and the recent hate-inspired attacks on them in the US. We examined ways of achieving inclusivity and the role of other ethnic minority groups like Blacks in building support for Asian-Americans.

This is a truly power-packed episode that you certainly don’t want to miss. And yes, I gushed about Korea (what did you expect, teehee!)

PS: S/O to families like Cindy’s who opened their hearts and home to a child. Here’s hoping more Black families get more involved in adoption.

In a society that continually tries to box people only to be one thing based on race, religion, culture, and other social constructs, only those with “Too Much Soul,” like our guest, are audacious enough to stand out. Shout out to Skycedi’s YouTube channel where I found her!

Cindy Wilson is from Jackson, MS, where she graduated with her Bachelor’s in Psychology & Master’s in Counseling from Jackson State University and received her MBA from Belhaven College. She currently resides in Atlanta, GA as an author, international speaker, and social impact strategist. Cindy wrote “Too Much Soul” to share her unique story about being adopted by an African American family from Seoul, Korea, and growing up in Jackson, MS. She hopes that her story will start conversations around race and culture and empower others to find the freedom to be their authentic selves.

In this episode, we explore Cindy’s childhood and early years as a trans-racial adoptee (raised in a Black household), her unique cultural identity, and major highlights from her book. We also went political by taking a critical look into the marginalization of Asian-Americans and the recent hate-inspired attacks on them in the US. We examined ways of achieving inclusivity and the role of other ethnic minority groups like Blacks in building support for Asian-Americans.

This is a truly power-packed episode that you certainly don’t want to miss. And yes, I gushed about Korea (what did you expect, teehee!)

PS: S/O to families like Cindy’s who opened their hearts and home to a child. Here’s hoping more Black families get more involved in adoption.

The More Sibyl Podcast Presents:

아프로 캐리비안 교육자 | The One With Shanimarie Ogilvie: The Afro-Caribbean Educator: Episode 5 (2021)

When you hear of Jamaica, what comes to mind first? Tourism, weed, or Usain Bolt? Well, our guest today sets the record straight (no pun intended).

Shanimarie Ogilvie helps elementary teachers with 0 to 10 years of experience to manage their classrooms and effectively instruct young learners so that both student and teacher will feel fulfilled. She is also known for her listening skills, non-judgmental, results-oriented, laser-focused approach to instruction, and classroom management. She earned her Master of Education and a Supervisor Certification from Montclair State University and has spoken at the Rutgers School Culture and Improvement Project on implementing school culture goals; she currently works as an ELA Content Reviewer.

In this episode, we discuss racial identity, Jamaican culture, and how perceptions and stereotypes may differ from actual events. We also delved deep into Shanimarie’s passion for education, views on corporal punishment, tips for helping students whose learning pace seems slower than expected, and phrases to avoid telling kids when learning.

If, like me, you thought Jamaica was just a land flowing with weed and honey, then you are in for a surprise. Give it a listen!

The More Sibyl Podcast Presents:

아프로 캐리비안 교육자 | The One With Shanimarie Ogilvie: The Afro-Caribbean Educator: Episode 5 (2021)

When you hear of Jamaica, what comes to mind first? Tourism, weed, or Usain Bolt? Well, our guest today sets the record straight (no pun intended).

Shanimarie Ogilvie helps elementary teachers with 0 to 10 years of experience to manage their classrooms and effectively instruct young learners so that both student and teacher will feel fulfilled. She is also known for her listening skills, non-judgmental, results-oriented, laser-focused approach to instruction, and classroom management. She earned her Master of Education and a Supervisor Certification from Montclair State University and has spoken at the Rutgers School Culture and Improvement Project on implementing school culture goals; she currently works as an ELA Content Reviewer.

In this episode, we discuss racial identity, Jamaican culture, and how perceptions and stereotypes may differ from actual events. We also delved deep into Shanimarie’s passion for education, views on corporal punishment, tips for helping students whose learning pace seems slower than expected, and phrases to avoid telling kids when learning.

If, like me, you thought Jamaica was just a land flowing with weed and honey, then you are in for a surprise. Give it a listen!

Outro: Live to Raze again (Jamaica) by Triple D Resources

Free event this Saturday: An Academic Panel Discussion - Life as a Higher Educator in the US: Things We Wished We Knew - http://bit.ly/USHigherEducators
The Teachers Impact Podcast: https://podcasts.apple.com/us/podcast/the-teachers-impact/id1524599956
Podbean link: https://mosibyl.podbean.com/
Visit our website to catch up on past episodes: https://www.mosibyl.com/

The More Sibyl Podcast Presents:

엄마의 사랑 유산| The One With Ana Tajder: A Mother’s Love Legacy: Episode 4 (2021)

Life throws surprises every now and then, but it's not every time that a few days’ visits end up as a 21-year stay. And how do you cope when your country suddenly disintegrates and ceases to be in existence, Well, this was how life turned out for Ana.

Ana Tajder, who was born in Yugoslavia, is an award-winning international journalist, author, and host of the “Thank You, Mama,” Podcast. After more than a decade working in international marketing and advertising at large corporations, she published two memoirs and well over a hundred essays, articles, and interviews in renowned European newspapers, magazines, and journals.

In this episode, Ana talks about being at the center of her family’s multiple battles with cancer, dealing with the nagging fear of resurgence, and staying sane as a caregiver and new mum. After losing her mum to the disease, she started a podcast to curate the lessons her mother had taught her, and also to tell the stories of other women on what they learned from their mothers.

Ana’s story is evidence that “you can build a beautiful new life out of one suitcase.” Surprised? Listen to find out how!

PS: What’s one valuable lesson you learned from your mom?

The More Sibyl Podcast Presents:

엄마의 사랑 유산| The One With Ana Tajder: A Mother’s Love Legacy: Episode 4 (2021)

Life throws surprises every now and then, but it's not every time that a few days’ visits end up as a 21-year stay. And how do you cope when your country suddenly disintegrates and ceases to be in existence, Well, this was how life turned out for Ana.

Ana Tajder, who was born in Yugoslavia, is an award-winning international journalist, author, and host of the “Thank You, Mama,” Podcast. After more than a decade working in international marketing and advertising at large corporations, she published two memoirs and well over a hundred essays, articles, and interviews in renowned European newspapers, magazines, and journals.

In this episode, Ana talks about being at the center of her family’s multiple battles with cancer, dealing with the nagging fear of resurgence, and staying sane as a caregiver and new mum. After losing her mum to the disease, she started a podcast to curate the lessons her mother had taught her, and also to tell the stories of other women on what they learned from their mothers.

Ana’s story is evidence that “you can build a beautiful new life out of one suitcase.” Surprised? Listen to find out how!

PS: What’s one valuable lesson you learned from your mom?

PPS: S/O to @podfestexpo for making this connection happen

The More Sibyl Podcast Presents:

새해 새 시즌| The One with Mo! - New Year, New Episode: Episode 3 (2021)

Hey everyone, we are back with a new season of the show! Thanks to everyone who reached out during the break period; we needed that time to re-strategize, plan, and get our creative juices flowing so that we can serve you better.

This episode is to welcome you all to Season Four of The More Sibyl Podcast and to unpack all that we have in store for you. In this episode, I give an update of the things I have been up to since you last heard from me, my New Year goals, a recap of last season’s award winners, and what you should expect this season. I went off the tangent a little, but that’s fine too.

We are now on Podbean, no longer Anchor, so catch our new episodes there, and of course, anywhere else you listen to your podcasts. It’s going to be a great year, so let’s dive into it!

Hey everyone, we are back with a new season of the show! Thanks to everyone who reached out during the break period; we needed that time to re-strategize, plan, and get our creative juices flowing so that we can serve you better.

This episode is to welcome you all to season four of The More Sibyl Podcast and to unpack all that we have in store for you. In this episode, I give an update of the things I have been up to since you last heard from me, my New Year goals, a recap of last season’s award winners, and what you should expect this season. I went off the tangent a little, but that’s fine too.

We are now on Podbean, no longer Anchor, so catch our new episodes there, and of course, anywhere else you listen to your podcasts. It’s going to be a great year, so let’s dive into it!

Resources

Podbean link: https://mosibyl.podbean.com/

Visit our website to catch up on past episodes: https://www.mosibyl.com/

Follow us on IG: https://www.instagram.com/themoresibylpodcast/

The More Sibyl Podcast Presents:

성경과 섹스| The One with The Sex Series – Biblical Perspectives On Sex: Episode 2 (2021)

God is the originator of sex, and everything God made, he called good, including sex. Did you know God is interested in your sex life and that it is a form of worship to God?

Our sex coach, Ms. Yinka brought down the roof as she expounded on the right attitude couples need to adopt, to worship God through sexual intimacy with their partners.

In this episode, we discussed the biblical perspectives of sex. What does the Bible say about sex? Are there certain restrictions to a Christian couple’s sexual exploration in marriage? Are churches or religious organizations supposed to have a say about bedroom affairs?

All these questions and more are what we answer in this week’s episode.

I bet you have enjoyed the free episodes so far; the subsequent eight episodes are premium content. To make a payment, please send a DM or email us at talktomo@mosibyl.com.

The More Sibyl Podcast Presents:

God is the originator of sex, and everything God made, he called good, including sex. Did you know God is interested in your sex life and that it is a form of worship to God?

Our sex coach, Ms. Yinka brought down the roof as she expounded on the right attitude couples need to adopt, to worship God through sexual intimacy with their partners.

In this episode, we discussed the biblical perspectives of sex. What does the Bible say about sex? Are there certain restrictions to a Christian couple’s sexual exploration in marriage? Are churches or religious organizations supposed to have a say about bedroom affairs?

All these questions and more are what we answer in this week’s episode.

I bet you have enjoyed the free episodes so far; the subsequent eight episodes are premium content. To make a payment, please send a DM or visit our website at www.mosibyl.com.

섹스에 대한 오해| The One with The Sex Series – Misconceptions about Sex: Episode 1 (2021)

Sex! That's what we are discussing today and for the next ten weeks. The world we live in today is highly sexually conscious. Courtesy of the digital and print media, everything around us screams sex.

To guide us in this journey, I chatted with Olayinka Favour-Alaka, a woman who is so passionate about seeing couples win in the area of sex. She is a certified sex coach, lovemaking expert, and the founder of Erotas Lounge. She has worked with many couples, including TDawg and I, and has an equal number of positive reviews to her credit.

In this first episode of the series, we start by debunking common misconceptions about sex, exploring issues such as pornography, sexual frustration, and the cultural tight-lips we have adopted regarding the topic of sex in Africa.So what's the big deal about sex? Find out about that and more when you listen.

As usual, please send us feedback. We want to know which aspects of the conversation you resonate with the most. This will help us serve you better.

Sex! That's what we are discussing today and for the next ten weeks. The world we live in today is highly sexually conscious. Courtesy of the digital and print media, everything around us screams sex.

To guide us in this journey, I chatted with Olayinka Favour-Alaka, a woman who is so passionate about seeing couples win in the area of sex. She is a certified sex coach, lovemaking expert, and the founder of Erotas Lounge. She has worked with many couples, including TDawg and I, and has an equal number of positive reviews to her credit.

In this first episode of the series, we start by debunking common misconceptions about sex, exploring issues such as pornography, sexual frustration, and the cultural tight-lips we have adopted regarding the topic of sex in Africa. So what's the big deal about sex? Find out about that and more when you listen.

As usual, please send us feedback. We want to know which aspects of the conversation you resonate with the most. This will help us serve you better.

끝이지만| The One with Linda Jena – On The New Year And Other Stories: Episode 40 (2020)

I am really excited about this episode, not only because it's the last for the year and this third season, but due to the unprecedented last-minute switch that happened. My mom was originally slated for the show, but the epileptic Nigerian network made this impossible. Luckily,

Linda Jena, our Mosibling of the year, who came visiting during Christmas, stepped in, and we recorded an unplanned episode.

Zimbabwean-born, Jesus-loving, Texas-dwelling Linda is rounding off her Ph.D. in education. An introvert committed to the couch-life, we met at a conference for international students, and thanks to my influence, she is gradually becoming more outgoing. #teehee

In this episode, we reviewed the year 2020, her hopes and adventurous plans for the New Year (good-bye to the couch), her unwavering loyalty to the podcast, and her perception of Nigerians. Linda revealed that she is single and ready to mingle; find out about her 'spec' when you listen.

We will be going on a break but will be back in April 2021 with the show's fourth season. Thank you so much for riding with us this year. We will still be here on Instagram @themoresibylpodcast serving you engaging content, so stay with us.

나이지리아 유산| The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage: Episode 39 (2020)

Were it not for Mary Slessor, who went about doing the Lord's work in Calabar, the capital of Cross Rivers State, Nigeria, our guest for today would most certainly not be our guest for today. Asides from being a twin, which many find fascinating, she has quite an interesting story.

Ezanya Obeten-Nance was born in Illinois, grew up in Nigeria, and currently resides in Louisville, Kentucky. She is a pathology lab supervisor who has worked as a histotechnologist for over ten years. She is the host of "The Izora Podcast," where she talks about faith, family, work, and trying to figure it all out.

In this episode, Ezanya took us through her journey to America, we explored her Nigerian heritage and how it has influenced her role as a mother, why Christmas in Nigeria beats Christmas in the US, interracial marriage, raising two boys, the profound "why" behind her podcast, family values, self-care, and so much more.

After spending almost two decades in the US, Ezanya shared some valuable tips for those migrating to a new country, especially new international students. Listen to get the scoop.

Merry Christmas,

Mo!

The More Sibyl Podcast Presents: The One with Linda Jena – On The New Year And Other Stories I am really excited about this episode, not only because it's the last for the year and this third season, but due to the unprecedented last-minute switch that happened. My mom was originally slated for the show, but the epileptic Nigerian network made this impossible. Luckily, Linda Jena, our Mosibling of the year, who came visiting during Christmas, stepped in, and we recorded an unplanned episode.

Zimbabwean-born, Jesus-loving, Texas-dwelling Linda is rounding off her Ph.D. in education. An introvert committed to the couch-life, we met at a conference for international students, and thanks to my influence, she is gradually becoming more outgoing. #teehee

In this episode, we reviewed the year 2020, her hopes and adventurous plans for the New Year (good-bye to the couch), her unwavering loyalty to the podcast, and her perception of Nigerians.

Linda revealed that she is single and ready to mingle; find out about her 'spec' when you listen.

We will be going on a break but will be back in April 2021 with the show's fourth season. Thank you so much for riding with us this year. We will still be here on Instagram @themoresibylpodcast serving you engaging content, so stay with us.

Recommended Song: “Fallen”– Gert Taberner (2016) Happy New Year!!! Mo! DECEMBER 31, 2020

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage Were it not for Mary Slessor, who went about doing the Lord's work in Calabar, the capital of Cross Rivers State, Nigeria, our guest for today would most certainly not be our guest for today. Asides from being a twin, which many find fascinating, she has quite an interesting story.

Ezanya Obeten-Nance was born in Illinois, grew up in Nigeria, and currently resides in Louisville, Kentucky. She is a pathology lab supervisor who has worked as a histotechnologist for over ten years. She is the host of "The Izora Podcast," where she talks about faith, family, work, and trying to figure it all out.

In this episode, Ezanya took us through her journey to America, we explored her Nigerian heritage and how it has influenced her role as a mother, why Christmas in Nigeria beats Christmas in the US, interracial marriage, raising two boys, the profound "why" behind her podcast, family values, self-care, and so much more.

After spending almost two decades in the US, Ezanya shared some valuable tips for those migrating to a new country, especially new international students. Listen to get the scoop.

Merry Christmas, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

우리가 친구였을 때| The One with Olamide Somoye – On Recovering A Broken Friendship: Episode 38 (2020)

Ghosting doesn’t only happen in romantic relationships, but also among friends. This was my experience with Olamide Somoye, a friend I made while in college, but we drifted apart for obscure reasons.

After 12 years of sparse communication and many life events missed, Lamide and I had the long-overdue conversation in an attempt to find closure. This episode was a walk down memory lane to a time when we thought our bond was unbreakable, when the separation began, and the pains that followed in the years after. We decided on how we intend to navigate the path ahead of us as we walk towards forgiveness and restoration.

If you have ever ghosted or been ghosted in a friendship relationship, this episode is just what you need to find closure, and probably reconciliation.

After listening, if you decide to repair a similar relationship, please send me feedback; I would love to know how it went—wishing you the best of luck!

PS: Lamide, call me back, joor!

우리 공유하는 상처들| The One With Kayleen Johnson – On The Scars We Share: Episode 37 (2020)

The words “you are not alone,” though simple, carry a powerful sense of reassurance that humans often crave, a gentle reminder that your situation isn’t unique to you. When we open up about our scars, we not only help ourselves process things, but we let others see that they are not alone. Our guest today, Kayleen, is at the heart of driving such conversations through her podcast.

Kayleen Johnson has a passion for people. She loves quickly and whole-heartedly. She has a BA in Theatre Arts Studies from Brigham Young University. People and their stories have always been important to her, which is part of the reason she started the podcast, Scars We Share.

Kayleen takes the hot seat in this episode as she talks about her physical scars, the current emotional wound she is working through, tips for supporting a spouse with mental illness, and her gratitude for life despite her experiences. She created an actionable journal for women called the Empress Journal.

The More Sibyl Podcast Presents: The One with Olamide Somoye – On Recovering A Broken Friendship

Ghosting doesn’t only happen in romantic relationships, but also among friends. This was my experience with Olamide Somoye, a friend I made while in college, but we drifted apart for obscure reasons.

After 12 years of sparse communication and many life events missed, Lamide and I had the long-overdue conversation in an attempt to find closure. This episode was a walk down memory lane to a time when we thought our bond was unbreakable, when the separation began, and the pains that followed in the years after. We decided on how we intend to navigate the path ahead of us as we walk towards forgiveness and restoration.

If you have ever ghosted or been ghosted in a friendship relationship, this episode is just what you need to find closure, and probably reconciliation.

After listening, if you decide to repair a similar relationship, please send me feedback; I would love to know how it went—wishing you the best of luck!

PS: Lamide, call me back, joor!

Ex-Ghost,

Mo!

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One With Kayleen Johnson – On The Scars We Share The words “you are not alone,” though simple, carry a powerful sense of reassurance that humans often crave, a gentle reminder that your situation isn’t unique to you. When we open up about our scars, we not only help ourselves process things, but we let others see that they are not alone. Our guest today, Kayleen, is at the heart of driving such conversations through her podcast.

Kayleen Johnson has a passion for people. She loves quickly and whole-heartedly. She has a BA in Theatre Arts Studies from Brigham Young University. People and their stories have always been important to her, which is part of the reason she started the podcast, Scars We Share.

Kayleen takes the hot seat in this episode as she talks about her physical scars, the current emotional wound she is working through, tips for supporting a spouse with mental illness, and her gratitude for life despite her experiences. She created an actionable journal for women called the Empress Journal.

There is a journal giveaway for this episode; check our official IG page to get more details!

Here’s to feeling our feelings, Mo! Resources * The Empress Journal

Support this podcast: https://anchor.fm/mosibyl/support

항구의 도시이다| The One With Krystal Tolani – On Culture, Entrepreneurship and Life In Hong Kong: Episode 36 (2020)

If you can’t make it better, at least don’t make it worse. It is on this principle that today’s guest runs her eco-friendly business. With a product range that includes tee-shirts and tote bags made from 100% cotton and recycled paper, respectively, she hopes that her company can one day inspire other manufactures to be cautious of the environment.

Meet Krystal Tolani (yea, you read right). Her last name is my first name! She is a digital marketer and the founder of 852prints, a lifestyle label that celebrates the quirky cultural nuances that makeup life in Hong Kong. As an eco-conscious brand, 852prints aims at creating as minimal an environmental impact as a small business can make.

In this episode, we talked about managing a business during the pandemic, her rich cultural heritage, her reason for going eco-friendly, and lots more. She was kind to share the meaning of her name and the cultural significance it holds for her people - the Sindhis.

And find out how Hong Kong helps transplants like Krystal stay rooted in their culture.

Listen to the episode to learn some fascinating facts.

The More Sibyl Podcast Presents: The One With Krystal Tolani – On Culture, Entrepreneurship and Life In Hong Kong If you can’t make it better, at least don’t make it worse. It is on this principle that today’s guest runs her eco-friendly business. With a product range that includes tee-shirts and tote bags made from 100% cotton and recycled paper, respectively, she hopes that her company can one day inspire other manufactures to be cautious of the environment.

Meet Krystal Tolani (yea, you read right). Her last name is my first name! She is a digital marketer and the founder of 852prints, a lifestyle label that celebrates the quirky cultural nuances that makeup life in Hong Kong. As an eco-conscious brand, 852prints aims at creating as minimal an environmental impact as a small business can make.

In this episode, we talked about managing a business during the pandemic, her rich cultural heritage, her reason for going eco-friendly, and lots more. She was kind to share the meaning of her name and the cultural significance it holds for her people - the Sindhis.

And find out how Hong Kong helps transplants like Krystal stay rooted in their culture.

Listen to the episode to learn some fascinating facts.

Resources * 852prints website - www.852prints.com

Best, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020)

Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other.

We are down to the last episode of the SICK-SEEK-RETS series. What a month it has been!

This week’s episode was unplanned; it was born from my "off-the-record" conversation with AnuOluwapo Adelakun, my guest from last week. There was just something about talking to her that helped to finally loosen my tongue to share my story with her, a conversation that I had been unable to have with my mum.

Just like Anu, I was molested at the age of three by a neighbor. Though I didn’t have a thorough understanding of what transpired, an evil seed was planted that day, and I have lived with its fruits since then.

In this episode, I spoke about my abuse for the first time, mapping out my life from childhood to adulthood and the long-term adverse effects the experience left me with. Most importantly, I talked about the steps I have taken and still taking towards healing.

Find out how I broke the news to my mom after 30 years and her reaction to it. There is a word of advice for parents in this episode, give it a listen. As usual, please send feedback.

The More Sibyl Podcast Presents:

점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020)

Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other.

We are down to the last episode of the SICK-SEEK-RETS series. What a month it has been!

This week’s episode was unplanned; it was born from my "off-the-record" conversation with AnuOluwapo Adelakun, my guest from last week. There was just something about talking to her that helped to finally loosen my tongue to share my story with her, a conversation that I had been unable to have with my mum.

Just like Anu, I was molested at the age of three by a neighbor. Though I didn’t have a thorough understanding of what transpired, an evil seed was planted that day, and I have lived with its fruits since then.

In this episode, I spoke about my abuse for the first time, mapping out my life from childhood to adulthood and the long-term adverse effects the experience left me with. Most importantly, I talked about the steps I have taken and still taking towards healing.

Find out how I broke the news to my mom after 30 years and her reaction to it. There is a word of advice for parents in this episode, give it a listen. As usual, please send feedback.

Free 'n Love,

Mo!

Support this podcast: https://anchor.fm/mosibyl/support

수치심의 목적| The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame: Episode 34 (2020)

Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other.

To be vulnerable is to put one's self at risk, but it can also be a form of strength when applied in certain life situations. It is in this form that our guest today addressed the issues of shame in her life, which, for a long time, were SICK-RETS. Through her shameful experiences, she has found purpose and is on a mission to liberate others to live guilt and shame-free lives.

AnuOluwapo Adelakun is first a servant of God called to obedience and a channel of healing to God's hurting children. She is the convener of the No Shame tribe, a women & girls' rights advocate, journalist, and award-winning documentary filmmaker working on issues affecting marginalized girls and women across Africa.

In this episode, she talks about being sexually abused as a seven-year-old girl, finding the purpose in her pain, her healing process, and embracing God's love during her time of grief.

This story will get you evaluating your life's purpose, see yourself through the eyes of God's love, and inspire you to not wallow in your shame but to set yourself and your story free. Please give it a listen!

The More Sibyl Podcast Presents: The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame WARNING: THIS EPISODE CONTAINS MESSAGES THAT MIGHT BE DISTURBING TO SOME LISTENERS – ESPECIALLY THOSE WHO HAVE EXPERIENCED ONE FORM OF CHILD SEXUAL ABUSE OR THE OTHER. To be vulnerable is to put one's self at risk, but it can also be a form of strength when applied in certain life situations. It is in this form that our guest today addressed the issues of shame in her life, which, for a long time, were SICK-RETS. Through her shameful experiences, she has found purpose and is on a mission to liberate others to live guilt and shame-free lives.

AnuOluwapo Adelakun is first a servant of God called to obedience and a channel of healing to God's hurting children. She is the convener of the No Shame tribe, a women & girls' rights advocate, journalist, and award-winning documentary filmmaker working on issues affecting marginalized girls and women across Africa.

In this episode, she talks about being sexually abused as a seven-year-old girl, finding the purpose in her pain, her healing process, and embracing God's love during her time of grief. This story will get you evaluating your life's purpose, see yourself through the eyes of God's love, and inspire you to not wallow in your shame but to set yourself and your story free. Please give it a listen!

S/O to Yvonne Edo-Olotu for the introduction Recommended Song: "Reckless Love"– Cory Asbury (2018) Love, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

사기 결혼| The One with Raquel (Mystery guest) – The Red Flags Often Ignored: Episode 33 (2020)

The subject of marriage is indeed delicate and must be stepped into cautiously. While it may be difficult to decipher a person's true intentions, there are reg flags that must never be ignored.

Today we bring you yet another divorce story from a guest who has chosen to be anonymous, so she will be called Raquel. She fell victim to a con man who pretended to love her but was only after getting a US green card. The marriage that began as a rushed and hushed process also ended in the same manner, a few short months later.

In this episode, Raquel owned her story and took responsibility for her actions. She walked us through the process from marriage to divorce, how she is dealing with the mental and emotional strain and finally coming to terms with the unfolded events. Raquel tells us why she remained married as long as she did, the secrecy and hastiness of the entire situation, the warning signals she ignored, her final wake up call, and how she is finally placing her happiness ahead.

Raquel ends this episode with a powerful note of encouragement that is relevant to everyone. You should listen to it!!!

행복하게 이혼했다| The One with Olayinka Favour-Alaka – On Thriving Well After a Divorce: Episode 32 (2020)

Nobody gets married with the intention of disrupting their ‘happily ever after.” Still, a series of events occur, leading to the eventual breakdown of the relationship between two people who once cared about each other.

Kicking off this month’s specially curated episodes is the one with Olayinka Favour-Alaka, a woman I have come to love and admire for her strength and authenticity. She is a facility manager at Alterra Capital, an event planner, a teen minister, and a certified sex therapist.

This is the first time she has publicly opened up about her divorce, and I salute her courage in being vulnerable. In this episode, Olayinka laid bare the events that led up to the disintegration of her marriage - including having multiple miscarriages, her attempts to fix things, the healing process thereafter, and how she is thriving again as a single woman.

This episode is rich in lessons for single, married, and divorced people.

The More Sibyl Podcast Presents: The subject of marriage is indeed delicate and must be stepped into cautiously. While it may be difficult to decipher a person's true intentions, there are red flags that must never be ignored. Today we bring you yet another divorce story from a guest who has chosen to be anonymous, so she will be called Raquel. She fell victim to a con man who pretended to love her but was only after getting a US green card. The marriage that began as a rushed and hushed process also ended in the same manner, a few short months later. In this episode, Raquel owned her story and took responsibility for her actions. She walked us through the process from marriage to divorce, how she is dealing with the mental and emotional strain, and finally coming to terms with the unfolded events. Raquel tells us why she remained married as long as she did, the secrecy and hastiness of the entire situation, the warning signals she ignored, her final wake up call, and how she is finally placing her happiness ahead. Raquel ends this episode with a powerful note of encouragement that is relevant to everyone. You should listen to it!!!

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Olayinka Favour-Alaka – On Thriving Well After a Divorce: Episode 32 (2020) Nobody gets married with the intention of disrupting their ‘happily ever after.” Still, a series of events occur, leading to the eventual breakdown of the relationship between two people who once cared about each other.

Kicking off this month’s specially curated episodes is the one with Olayinka Favour-Alaka, a woman I have come to love and admire for her strength and authenticity. She is a facility manager at Alterra Capital, an event planner, a teen minister, and a certified sex therapist.

This is the first time she has publicly opened up about her divorce, and I salute her courage in being vulnerable. In this episode, Olayinka laid bare the events that led up to the disintegration of her marriage - including having multiple miscarriages, her attempts to fix things, the healing process thereafter, and how she is thriving again as a single woman.

This episode is rich in lessons for single, married, and divorced people.

You can send in any questions concerning the conversation, and they will be addressed during the upcoming Shame Conference.

You can find all about Yinka and her sex therapy work on IG @erotaslounge

Best, Mo! Resources * Our sex workshop: https://motolani-s-school.thinkific.com/courses/Sexworkshop * Book: Marriage, Divorce and Remarriage by Kenneth E. Hagin

Support this podcast: https://anchor.fm/mosibyl/support

한류| The One with Mojung Sylvia Kim – On Hallyu - South Korea’s Pop Culture Wave: Episode 31 (2020)

I am very excited about this episode because it centers on my adopted country, South Korea. For over ten years, I have indulged in this one and only guilty pleasure - Korean Dramas, aka K-Dramas. Asides the several reasons I love them, watching K-Dramas have played a great role in elevating my understanding of the Korean culture and language.

To do justice to this subject, I brought my Korean sister and teacher, Mojung Kim. Mojung is a Korean living in America and undergoing her Master's in Early Childhood Education at the University of Central Oklahoma.

In this episode, we trace it right to the beginning, examining Korea's history and the events that lead to the Korean wave, also known as "Hallyu" (a Chinese term). We examined the concepts of Han and Jeong, the writing style of K-Dramas, the unique romantic display, the dark sides of the Korean culture, amongst others.

If you are new to watching K-Dramas, this episode is a must-listen as we provided recommendations of our favorite shows and where to get them.

And if you are wondering how Korea got to be so cool, then go ahead and listen as well.

If you are new to watching K-Dramas, this episode is a must-listen as we provided recommendations of our favorite shows and where to get them. And if you are wondering how Korea got to be so cool, then go ahead and listen as well.

For me, I would love to see the future collaborations between Nigeria's Nollywood and Korean entertainment.

The More Sibyl Podcast Presents: The One with Mojung Sylvia Kim – On Hallyu - South Korea’s Pop Culture Wave I am very excited about this episode because it centers on my adopted country, South Korea. For over ten years, I have indulged in this one and only guilty pleasure - Korean Dramas, aka K-Dramas. Asides the several reasons I love them, watching K-Dramas have played a great role in elevating my understanding of the Korean language.

To do justice to this subject, I brought my Korean sister and teacher, Mojung Kim. Mojung is a Korean living in America and undergoing her Master's in Early Childhood Education at the University of Central Oklahoma.

In this episode, we trace it right to the beginning, examining Korea's history and the events that lead to the Korean wave, also known as "Hallyu “ (a Chinese term). We examined the concepts of Han and Jeong, the writing style of K-Dramas, the unique romantic display, the dark sides of the Korean culture, amongst others.

If you are new to watching K-Dramas, this episode is a must-listen as we provided recommendations of our favorite shows and where to get them. And if you are wondering how Korea got to be so cool, then go ahead and listen as well.

For me, I would love to see the future collaborations between Nigeria's Nollywood and Korean entertainment.

한국 만세, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

자유의 전사| The One with Jessica Fortunes – On The EndSARS Protests in Nigeria: Episode 30 (2020)

If you have access to the internet, then by now, you must have come across the hashtag, #EndSARS. The Special Anti-Robbery Squad (SARS) is a unit of the Nigerian Police Force that has, for many years, terrorized rather than protect Nigerian citizens, with the young people being their primary targets.

For two weeks, young Nigerians have been protesting locally and internationally, calling for the disbandment of SARS and justice for their victims. Joining me on this episode is Jessica Fortunes, the host of @twentysomethingsrants podcast, a young Nigerian, and one of the protesters. We talked about the youth's power using their voices with social media as their tool, the key role women have played in the protests, the solidarity of the young people, and the adjustments the older generation needs to make.

This episode is a must-listen, especially for those who haven't had a personal experience with SARS. I have also included personal encounter stories of young Nigerians in their twenties who have been harassed by these rogue officers.

If you can't physically be part of the protest, you can support by lending your voice, creating awareness on your platforms, make welfare package donations, or send monetary contributions to the @feministco.

The More Sibyl Podcast Presents: The One with Jessica Fortunes – On The EndSARS Protests in Nigeria If you have access to the internet, then by now, you must have come across the hashtag, #EndSARS. The Special Anti-Robbery Squad (SARS) is a unit of the Nigerian Police Force that has, for many years, terrorized rather than protect Nigerian citizens, with the young people being their primary targets.

For two weeks, young Nigerians have been protesting locally and internationally, calling for the disbandment of SARS and justice for their victims. Joining me on this episode is Jessica Fortunes, the host of @twentysomethingsrants podcast, a young Nigerian, and one of the protesters. We talked about the youth's power using their voices with social media as their tool, the key role women have played in the protests, the solidarity of the young people, and the adjustments the older generation needs to make.

This episode is a must-listen, especially for those who haven't had a personal experience with SARS. I have also included personal encounter stories of young Nigerians in their twenties who have been harassed by these rogue officers. If you can't physically be part of the protest, you can support by lending your voice, creating awareness on your platforms, make welfare package donations, or send monetary contributions to the @feministco.

You can find Jessica on IG, Twitter, and Pinterest as @JessicaFortunes or via https://www.jessicafortunes.com/

It's time to Sọrọ Sòkè (Speak up!) and yeah, #ENDSARS

Recommended Song: “Great Nation”– Timi Dakolo (2011) Resources * History of SARS - https://en.wikipedia.org/wiki/Special_Anti-Robbery_Squad * Amnesty International’s Report on police brutality in Nigeria - https://www.amnesty.org/en/documents/afr44/9505/2020/en/ * To donate to the movement through the Feminist Coalition - https://t.co/FvsEKetUL9?amp=1

Support this podcast: https://anchor.fm/mosibyl/support

라고스에서의 생활| The One with Iyanu Adedipe – On Life In Lagos: Episode 29 (2020)

The reviews from last Thursday’s episode with Iyanu have been amazeballs, so I decided to give you guys a bonus. It’s an excerpt from my conversation with Iyanu focusing on Lagos life and her “serial killer ways” of going to the movies alone.

In this episode, we talked about the changes that have occurred in Lagos since the last time I was there and about the excessive carbohydrate consumption (especially rice) in Nigeria.

Well, Iyanu was bent on defending her choice of going to the movies alone, and she even took a swipe at me for meditating on the throne of inspiration (aka the toilet seat). So I leave you guys to judge (please don’t vote in her favor), which of these is creepy: going to the movies alone as a form of self-care or spending an hour in the toilet meditating to receive fresh ideas?

I await your verdict. Oh, and enjoy this super-duper short segment; I am off to meditate!

You can read more about my hotel staycation here: https://medium.com/@Mosibyl/for-when-next-you-are-in-lagos-nigeria-c8a571377447

The More Sibyl Podcast Presents: The One with Iyanu Adedipe – On Life In Lagos The reviews from last Thursday’s episode with Iyanu have been amazeballs, so I decided to give you guys a bonus. It’s an excerpt from my conversation with Iyanu focusing on Lagos life and her “serial killer ways” of going to the movies alone.

In this episode, we talked about the changes that have occurred in Lagos since the last time I was there and about the excessive carbohydrate consumption (especially rice) in Nigeria.

Well, Iyanu was bent on defending her choice of going to the movies alone, and she even took a swipe at me for meditating on the throne of inspiration (aka the toilet seat). So I leave you guys to judge (please don’t vote in her favor), which of these is creepy: going to the movies alone as a form of self-care or spending an hour in the toilet meditating to receive fresh ideas?

I await your verdict. Oh, and enjoy this super-duper short segment; I am off to meditate!

PS: Follow Iyanu’s beautifully crafted drinks on IG @ 106bartales PPS: You can read more about my hotel staycation here

Support this podcast: https://anchor.fm/mosibyl/support

결혼에 관하여| The One with Iyanu Adedipe – On What No One Tells You About Marriage: Episode 28 (2020)

When two people with different stories, ideas, backgrounds, and expectations fall in love, getting married seems like the next step to take. But beyond just loving each other, their ability to manage their differences is a crucial factor that will keep them together.

In this episode, I have my sister-in-law, Iyanu Adedipe, on the show to talk about our marriages to twin brothers. Iyanu is married to my husband’s twin, Kehinde. She is a mixologist, a lover of rice and fish sauce, and the only one I know who goes to the movies alone. Really, who does that? #Serialkillerswannabe

We critically examined the role of communication in maintaining a happy marriage, the importance of continuously teaching one another, unfulfilled expectations, and dealbreakers in marriage—all these with shared with some laughter too.

If you are curious to find out the back story between Taiwo and me, then this is the episode you’ll get the full gist. The good thing for you is that our husbands don’t listen to this podcast anyway, so go on ahead and download and enjoy the whole gossip and a half.

The More Sibyl Podcast Presents: The One with Iyanu Adedipe – On What No One Tells You About Marriage When two people with different stories, ideas, backgrounds, and expectations fall in love, getting married seems like the next step to take. But beyond just loving each other, their ability to manage their differences is a crucial factor that will keep them together.

In this episode, I have my sister-in-law, Iyanu Adedipe, on the show to talk about our marriages to twin brothers. Iyanu is married to my husband’s twin, Kehinde. She is a mixologist, a lover of rice and fish sauce, and the only one I know who goes to the movies alone. Really, who does that? #Serialkillerswannabe.

We critically examined the role of communication in maintaining a happy marriage, the importance of continuously teaching one another, unfulfilled expectations, and dealbreakers in marriage—all these with shared with some laughter too.

If you are curious to find out the back story between Taiwo and me, then this is the episode you’ll get the full gist. The good thing for you is that our husbands don’t listen to this podcast anyway, so go on ahead and download and enjoy the whole gossip and a half.

Recommended Song: “Marriage (결혼)”– MoonMoon (2017)

Support this podcast: https://anchor.fm/mosibyl/support

잉카의 이야기| The One with Olayinka Jolaosho - On Career, Grief, and Addiction: Episode 27 (2020)

Meet Olayinka Jolaosho (yeah two episodes in a row with Yinkas – guess they truly yímiká, haha) - my WhatsApp muse and the bane of my meme existence. She's also a strong anti-fan even though she believes she's my #4 fan. It's my utmost pleasure to share this extraordinary treasure to my listeners. It's one of the many ways I keep making her famous (things I do for you, boo!)

Indeed, there are conventional ways of doing things, but you find people like Yinka who deviate from traditions now and then. Yinka is a pharmacist with 12 years of progressive practical experience working in the development and health sector in several areas, including pharmaceutical research, supply chain management, program management, sales and marketing, and much more.

As a pharmacist in Nigeria, the career options are limited to specific areas, but Yinka has successfully carved out a niche for herself in the healthcare industry.

In this episode, she shares with us details of her 12-year career journey, attitude to work, and finding her unique passion in pharmacy. She also shared the pain of losing her sister to sickle cell anemia and her dad shortly after, as well as her strange but acceptable addiction.

Listen to this episode to find out how Yinka evolved from making purple candles as a child to becoming a "purple cow" in her field of expertise.

The More Sibyl Podcast Presents: The One with Olayinka Jolaosho - On Career, Grief, and Addiction Meet Olayinka Jolaosho (yeah two episodes in a row with Yinkas – guess they truly yímiká haha) - my WhatsApp muse and the bane of my meme existence. She's also a strong anti-fan even though she believes she's my #4 fan. It's my utmost pleasure to share this extraordinary treasure to my listeners. It's one of the many ways I keep making her famous (things I do for you, boo!)

Indeed, there are conventional ways of doing things, but you find people like Yinka who deviate from traditions now and then. Yinka is a pharmacist with 12 years of progressive practical experience working in the development and health sector in several areas, including pharmaceutical research, supply chain management, program management, sales and marketing, and much more.

As a pharmacist in Nigeria, the career options are limited to specific areas, but Yinka has successfully carved out a niche for herself in the healthcare industry.

In this episode, she shares with us details of her 12-year career journey, attitude to work, and finding her unique passion in pharmacy. She also shared the pain of losing her sister to sickle cell anemia and her dad shortly after, as well as her strange but acceptable addiction.

Listen to this episode to find out how Yinka evolved from making purple candles as a child to becoming a "purple cow" in her field of expertise.

Support this podcast: https://anchor.fm/mosibyl/support

성 치료사| The One with Olayinka Favour-Alaka – On Divine Calling and Becoming a Sex Coach: Episode 26 (2020)

What do you do when your purpose conflicts with your current situation? Do you let go of your dream, or do you launch ahead despite the challenge? Today's story features Olayinka Favour-Alaka, a woman who didn't allow societal expectations to get the better of her. Still, she is fearlessly living her best life as she answers her divine calling. She also happens to be our sex therapist!

After dancing to the tunes of parental demands that yielded no fruits, Yinka stood up for herself and went after her desires. As a teenager in boarding school, she was the victim of bullies who managed to suppress her lively spirit, leaving her with self-esteem issues.

Being able to identify with their struggles, Yinka is now a passionate advocate for teenagers, mentoring them in the Christian faith and through life issues. She is also a certified sex therapist, an event planner, and a facility manager at Alterra Capital.

In this episode, she shares the background story for her various expressions, including describing herself as happily divorced, while testifying of God's grace upon her life.

This episode is a must-listen, especially if there is a conflict between your calling and your life's experiences

The More Sibyl Podcast Presents: The One with Olayinka Favour-Alaka - On Divine Calling and Becoming a Sex Coach

What do you do when your purpose conflicts with your current situation? Do you let go of your dream, or do you launch ahead despite the challenge? Today's story features Olayinka Favour-Alaka, a woman who didn't allow societal expectations to get the better of her. Still, she is fearlessly living her best life as she answers her divine calling. She also happens to be our sex therapist!

After dancing to the tunes of parental demands that yielded no fruits, Yinka stood up for herself and went after her desires. As a teenager in boarding school, she was the victim of bullies who managed to suppress her lively spirit, leaving her with self-esteem issues.

Being able to identify with their struggles, Yinka is now a passionate advocate for teenagers, mentoring them in the Christian faith and through life issues. She is also a certified sex therapist, an event planner, and a facility manager at Alterra Capital.

In this episode, she shares the background story for her various expressions, including describing herself as happily divorced, while testifying of God's grace upon her life.

This episode is a must-listen, especially if there is a conflict between your calling and your life's experiences.

Special thanks to Patricia O from Lagos, Nigeria for the introduction.

Support this podcast: https://anchor.fm/mosibyl/support

세 번째 독백| The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits: Episode 25 (2020)

One of the many blessings of podcasting for me is having a safe space to talk and share my thoughts with you all, knowing that someone is out there listening and probably learning too.

Today, I decided to do a monologue-something I haven’t done in a while now. In this episode, I talked about practicing gratitude, confronting your fears, and managing toxic behaviors.

As usual, I shared my personal stories alongside these topics. After undergoing an event that almost cost me my life, I am grateful to be alive now more than ever. I also recently crossed a significant item off my to-do list, which I have unconsciously been afraid of doing.

While listening to this episode, take time to reflect, evaluate your position on the issues I raised, and please send feedback. I would love to know how this episode has impacted you.

The More Sibyl Podcast Presents: The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits One of the many blessings of podcasting for me is having a safe space to talk and share my thoughts with you all, knowing that someone is out there listening and probably learning too.

Today, I decided to do a monologue-something I haven’t done in a while now. In this episode, I talked about practicing gratitude, confronting your fears, and managing toxic behaviors.

As usual, I shared my personal stories alongside these topics. After undergoing an event that almost cost me my life, I am grateful to be alive now more than ever. I also recently crossed a significant item off my to-do list, which I have unconsciously been afraid of doing.

While listening to this episode, take time to reflect, evaluate your position on the issues I raised, and please send feedback. I would love to know how this episode has impacted you.

해라 /hae ra/ (Do it!), Mo!

Support this podcast: https://anchor.fm/mosibyl/support

떠돌이 작가| The One with Enyeribe Ibegwam – On Identity, Becoming a Writer, & Other Stories: Episode 24 (2020)

How would you define the word "brother?" Well, after listening to this episode, you will discover that your brothers or sisters are not just those with whom you share blood relationship, but also those with whom you share solidarity.

My guest today is Enyeribe Ibegwam. He was brought up in Lagos, Nigeria but now resides in the US. A writer, he has been awarded a PEN/Robert J. Dau Short Story Prize and was a finalist for the Commonwealth Short Story Prize. He is a recipient of several grants, and his story has been published in the PEN America Best Debut Stories 2019. He's also a Truman Capote Fellow at the Iowa Writers' Workshop.

As a young man in the US, he initially felt uneasy being called "brother" by strangers because he was Black, but it was only a matter of time before he too became a "brother" to other brothers.

In this episode, Enyeribe walks down memory lane to his childhood experiences; we talk about Africans' duty to African-Americans and go behind-the-scenes of his literary work. Kindly do yourself a favor by visiting https://enyeribe.com/writing/ to read more of Enyeribe's stories.

Download this episode to find out more about this amazing "brother" and writer.

The More Sibyl Podcast Presents: The One with Enyeribe Ibegwam – On Identity, Becoming a Writer, & Other Stories

How would you define the word "brother?" Well, after listening to this episode, you will discover that your brothers or sisters are not just those with whom you share blood relationship, but also those with whom you share solidarity.

My guest today is Enyeribe Ibegwam. He was brought up in Lagos, Nigeria but now resides in the US. A writer, he has been awarded a PEN/Robert J. Dau Short Story Prize and was a finalist for the Commonwealth Short Story Prize. He is a recipient of several grants, and his story has been published in the PEN America Best Debut Stories 2019. He's also a Truman Capote Fellow at the Iowa Writers' Workshop.

As a young man in the US, he initially felt uneasy being called "brother" by strangers because he was Black, but it was only a matter of time before he too became a "brother" to other brothers.

In this episode, Enyeribe walks down memory lane to his childhood experiences; we talk about Africans' duty to African-Americans and go behind-the-scenes of his literary work. Kindly do yourself a favor by visiting here to read more of Enyeribe's stories.

Download this episode to find out more about this amazing "brother" and writer.

Support this podcast: https://anchor.fm/mosibyl/support

대중 연설가| The One with Brenden Kumarasamy - On Mastering Public Speaking: Episode 23 (2020)

If you are like most people, you probably have or have had a fear of public speaking. But the good news is that after hearing from today’s guest, you will discover that public speaking is not as difficult as it seems, but an art that can be learned and mastered.

In today’s episode, I have Brenden Kumarasamy on the show. He grew up in Montreal and had to learn French. He is the founder of MasterTalk, a YouTube channel he started to help the world master public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world. He also works as a Business Transformation Consultant at IBM, where he helps clients transition to better technology HR solutions to help them do business better.

From an early age, Brenden was determined to lift his family out of poverty, and that became his motivation for going to business school and becoming a business consultant. Being a success-driven person, he competed in over 50 case competitions while in college, which provided a platform where he perfected his public speaking skills and gained years’ worth of experience coaching other students.

In this episode, Brenden shares how he stumbled into his entrepreneurial journey in public speaking, public speaking tips for polyglots, strategies to crack the fear of public speaking, the reason for his drive, and the big questions he asked himself that helped him get an early start in life.

So if you are interested in learning more about public speaking (which you should), you need to listen to this episode to find out where you can access Brenden’s amazing stash of highly educative and free content.

The More Sibyl Podcast Presents: The One with Brenden Kumarasamy - On Mastering Public Speaking If you are like most people, you probably have or have had a fear of public speaking. But the good news is that after hearing from today’s guest, you will discover that public speaking is not as difficult as it seems, but an art that can be learned and mastered.

In today’s episode, I have Brenden Kumarasamy on the show. He grew up in Montreal and had to learn French. He is the founder of MasterTalk, a YouTube channel he started to help the world master public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world. He also works as a Business Transformation Consultant at IBM, where he helps clients transition to better technology HR solutions to help them do business better.

From an early age, Brenden was determined to lift his family out of poverty, and that became his motivation for going to business school and becoming a business consultant. Being a success-driven person, he competed in over 50 case competitions while in college, which provided a platform where he perfected his public speaking skills and gained years’ worth of experience coaching other students.

In this episode, Brenden shares how he stumbled into his entrepreneurial journey in public speaking, public speaking tips for polyglots, strategies to crack the fear of public speaking, the reason for his drive, and the big questions he asked himself that helped him get an early start in life.

So if you are interested in learning more about public speaking (which you should), you need to listen to this episode to find out where you can access Brenden’s amazing stash of highly educative and free content.

And what the heck does karaoke language mean, anyone?

PS: Learn more about Brenden here or IG @masteryourtalk

Support this podcast: https://anchor.fm/mosibyl/support

즐거움과 추억| The One with Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2): Episode 22 (2020)

We are picking it right where we left off last week. This episode is the second part of my no-holds-barred conversation with my dear friend, Chiamaka. Chiamaka Adepegba is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days.

In this concluding episode, I answer the rest of her questions, which by the way, are less intense compared to those of the previous week, but equally relevant and cuts across border. Like my views on BLM and why I keep my hair in dreads (hint, it's a spiritual expression). I didn’t make this episode all about me; I gave my listeners a deeper insight into our friendship by sharing two important lessons I learned from her while we were at college. We shared memories of the past from our college years and highlight how those experiences have contributed to shaping us into the women that we are today.

We also talked about her relationship with her late dad, who passed away 12 years ago; Chiamaka lets us into her grief management and how she is still dealing with the pain even after all this time.

Just in case you ever wondered why I locked my hair, you can find out from this episode. Simply download to get the entire scoop!

The More Sibyl Podcast Presents: The One with Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2)

We are picking it right where we left off last week. This episode is the second part of my no-holds-barred conversation with my dear friend, Chiamaka. Chiamaka Adepegba is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days.

In this concluding episode, I answer the rest of her questions, which by the way, are less intense compared to those of the previous week, but equally relevant and cuts across border. Like my views on BLM and why I keep my hair in dreads (hint, it's a spiritual expression). I didn’t make this episode all about me; I gave my listeners a deeper insight into our friendship by sharing two important lessons I learned from her while we were at college. We shared memories of the past from our college years and highlight how those experiences have contributed to shaping us into the women that we are today.

We also talked about her relationship with her late dad, who passed away 12 years ago; Chiamaka lets us into her grief management and how she is still dealing with the pain even after all this time.

Just in case you ever wondered why I locked my hair, you can find out from this episode. Simply download to get the entire scoop!

PS: There’s a video of this episode which I am yet to upload on the Tube. Once I can figure out how editing works on Windows 10, it will be made available on my YouTube channel – Mo! Sibyl.

Link to Part I here.

Support this podcast: https://anchor.fm/mosibyl/support

친구들이 돌아오면| The One with Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1): Episode 21 (2020)

Today’s episode takes a different route from the norm, where I interview a guest and ask all the questions. This time, I have a guest who asks all the questions while I provide the answers.

My guest today is Chiamaka Adepegba. She is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days (#thelittleimp).

Based on our friendship history, there is no other person with whom I will rather do this episode. You know a person is your friend when you can discuss not only the easy topics but the difficult ones as well. There was no holding back in the questions Chiamaka asked, I also did not hold back in the sincerity of my response.

In this episode, I answer questions that most people, especially my listeners may have about me and share my struggles too. The conversation is fun, playful, emotional, and most importantly, authentic. It is my desire that others are inspired and encouraged by my story.

Please note that this is the first of a two-part series, so download this episode to get more of Mo!

The More Sibyl Podcast Presents: The One with Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1) Today’s episode takes a different route from the norm, where I interview a guest and ask all the questions. This time, I have a guest who asks all the questions while I provide the answers.

My guest today is Chiamaka Adepegba. She is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days (#thelittleimp).

Based on our friendship history, there is no other person with whom I will rather do this episode. You know a person is your friend when you can discuss not only the easy topics but the difficult ones as well. There was no holding back in the questions Chiamaka asked, I also did not hold back in the sincerity of my response.

In this episode, I answer questions that most people, especially my listeners may have about me and share my struggles too. The conversation is fun, playful, emotional, and most importantly, authentic. It is my desire that others are inspired and encouraged by my story.

Please note that this is the first of a two-part series, so download this episode to get more of Mo!

Support this podcast: https://anchor.fm/mosibyl/support

감정과 사업| The One with Bimpe Shode – On Emotions in Business Relationships: Episode 20 (2020)

The third time they say is a charm! Once again, I have my homegirl, Bimpe, on the show. Bimpe is the type of friend you want to have in your corner – level-headed, stays on course, emotionally mature, and the one you can first expose yourself to, thereby saving yourself from public embarrassment and rebuke. We share things in common, including our faith, which forms the foundation of our core values.

In this episode, we discuss the effect of mixing business with emotions referencing my work-relationship experience with my former virtual assistant, which was on the verge of becoming toxic. Reflecting on that relationship, we were able to glean valuable lessons that are not just applicable to business relationships, but relevant to all forms of relationships in general. We capped it up by sharing the virtues we admire about each other, and frankly, she caught me off guard.

There are lots of laughter in this episode as I find it really difficult putting on my “professional suit” around Bimpe. We all certainly need friends like Bimpe in our lives.

The More Sibyl Podcast Presents: The One with Bimpe Shode – On Emotions in Business Relationships The third time they say is a charm! Once again, I have my homegirl, Bimpe, on the show. Bimpe is the type of friend you want to have in your corner – level-headed, stays on course, emotionally mature, and the one you can first expose yourself to, thereby saving yourself from public embarrassment and rebuke. We share things in common, including our faith, which forms the foundation of our core values. In this episode, we discuss the effect of mixing business with emotions referencing my work-relationship experience with my former virtual assistant, which was on the verge of becoming toxic. Reflecting on that relationship, we were able to glean valuable lessons that are not just applicable to business relationships, but relevant to all forms of relationships in general. We capped it up by sharing the virtues we admire about each other, and frankly, she caught me off guard. There are lots of laughter in this episode as I find it really difficult putting on my “professional suit” around Bimpe. We all certainly need friends like Bimpe in our lives.

Listen to the episode to catch the full gist.

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

나이지리아의 선지자| The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care: Episode 19 (2020)

My guest today moved to the US from Nigeria in 2012 to bag a college degree. While at college at the Cameron University in Oklahoma, Akinola Akinlawon, popularly referred to as “AK,” served as a leader in various capacities, was recognized for his visionary involvement, community building, and academic excellence. As a student, his deep-rooted passion for helping others achieve their dreams inspired him to launch a first-ever student-driven tuition scholarship in 2015 aimed to assist Nigerian non-immigrant students in the US. He also founded his IT consulting business called Digital Designs and Engineering, which he runs to this day.

Currently, Akin is completing a Master’s degree in Management of Information Systems at the University of Houston and is the president of one of Houston’s largest graduate student networks, The Bauer MBA Society.

In this episode, Akin shares his motivation for starting the scholarship scheme for Nigerian international students in the US and gives an update of its current status. He also talks about self-care from a man’s perspective using his life as a reference to offer lessons. He advocates for male vulnerability and prioritizing one’s self.

The good news is that Akin, a TFH (Tall, Fair, and Handsome) single guy who writes love poems, is ready to mingle. He gave details of his ideal “spec” and where interested single ladies can shot their shoots. But you wouldn’t know this if you don’t listen to the podcast.

So download and enjoy it!

The More Sibyl Podcast Presents: The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care My guest today moved to the US from Nigeria in 2012 to bag a college degree. While at college at the Cameron University in Oklahoma, Akinola Akinlawon, popularly referred to as “AK,” served as a leader in various capacities, was recognized for his visionary involvement, community building, and academic excellence. As a student, his deep-rooted passion for helping others achieve their dreams inspired him to launch a first-ever student-driven tuition scholarship in 2015 aimed to assist Nigerian non-immigrant students in the US. He also founded his IT consulting business called Digital Designs and Engineering, which he runs to this day. Currently, Akin is completing a Master’s degree in Management of Information Systems at the University of Houston and is the president of one of Houston’s largest graduate student networks, The Bauer MBA Society.

In this episode, Akin shares his motivation for starting the scholarship scheme for Nigerian international students in the US and gives an update of its current status. He also talks about self-care from a man’s perspective using his life as a reference to offer lessons. He advocates for male vulnerability and prioritizing one’s self.

The good news is that Akin, a TFH (Tall, Fair, and Handsome) single guy who writes love poems, is ready to mingle. He gave details of his ideal “spec” and where interested single ladies can shot their shoots. But you wouldn’t know this if you don’t listen to the podcast.

So download and enjoy it!

PS: This show was taped in 2019 BC (Before Covid-19).

Show notes available on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

인도계 중국인의| The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health: Episode 18 (2020)

There is no doubt that a person’s mental development is linked to the environment in which he was raised; however, it is essential to highlight that irrespective of the surrounding environmental condition, it is possible to rise above the hindrances and pursue a better life.

My guest today is one who was determined to rise above the limitations of his environment but instead allowed it to propel him into the life he now lives. Everyone meet Han Seth Lu, the young man who is positively influencing his community.

Growing up in Myanmar, Han faced the challenge of poor quality education resulting from the military rule and was discriminated against for being biracial. Despite these, his desire for personal growth and dedication to his community drove him to pursue better education in the US and co-founding the Noor Education and Community Center in Bago, Myanmar, where other young people can be empowered to achieve their goals through leadership training.

Talk about resilience! Today, Han is a senior at the University of Central Oklahoma, studying Early Childhood Education with a minor in Leadership. He once served as the president of the University of Central Oklahoma International Student Council, UCO Global Leadership Ambassador, and was Mister UCO International 2019. He is a youth activist and has hosted four editions of the Myanmar YouthSpeak Forum between 2015 and 2019.

In this episode, we talk about the impact of his biracial identity on his childhood, cultural identity, his passion for leadership education, mental health advocacy, and sexuality.

Han shared a gem on how he manages his mental health struggles, listen to this episode to find out how! And yes, to MENtal health!

The More Sibyl Podcast Presents: The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health

There is no doubt that a person’s mental development is linked to the environment in which he was raised; however, it is essential to highlight that irrespective of the surrounding environmental condition, it is possible to rise above the hindrances and pursue a better life. My guest today is one who was determined to rise above the limitations of his environment but instead allowed it to propel him into the life he now lives. Everyone meet Han Seth Lu, the young man who is positively influencing his community.

Growing up in Myanmar, Han faced the challenge of poor quality education resulting from the military rule and was discriminated against for being biracial. Despite these, his desire for personal growth and dedication to his community drove him to pursue better education in the US and co-founding the Noor Education and Community Center in Bago, Myanmar, where other young people can be empowered to achieve their goals through leadership training.

In this episode, we talk about the impact of his biracial identity on his childhood, cultural identity, his passion for leadership education, mental health advocacy, and sexuality. Han shared a gem on how he manages his mental health struggles, listen to this episode to find out how! And yes, to MENtal health!

Go do great things,

Mo!

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 열셋의 순간| The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster: Episode 17 (2020)

Can you reflect on your 13-year-old self, to a time when life was much easier, and you had no worries about bills or responsibilities? To a time before the internet's popularity and social media was a thing?

To a time when your most significant life's challenge was making good grades and fitting in with friends? To a time when lip gloss was the ultimate make-up product, and the school gossips were about who liked who in class?

Today, life has evolved in so many ways, so much so that a 13-year-old girl from India now has keeping up with her podcast show as a thing to worry about!

My guest today is an amazing and inspiring young lady who has just turned 14. She is Aarushi Gupta, a 10th-grade student from Gurugram, near New Delhi, India, and guess what? She is a podcaster! This is definitely a WOW moment. On her podcast called "When I Was 13", Aarushi interviews various people and asks them about the world when they were 13 years old. In doing so, she gets to know about how people make life choices, the varied environments in which people grow up in, and the life lessons that they pick up along the way.

In this episode, she shares with us the surprising inspiration behind her podcasting journey, how she balances it with her academics, and the future she envisions for her podcast. Aarushi talks about her love for music, family life, and gives us a unique glimpse of India from her point of view. She also shares valuable insights into how adults can better interact with teenagers.

The More Sibyl Podcast Presents: The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster Can you reflect on your 13-year-old self, to a time when life was much easier, and you had no worries about bills or responsibilities? To a time before the internet's popularity and social media was a thing? To a time when your most significant life's challenge was making good grades and fitting in with friends? To a time when lip gloss was the ultimate make-up product, and the school gossips were about who liked who in class?

Today, life has evolved in so many ways, so much so that a 13-year-old girl from India now has keeping up with her podcast show as a thing to worry about!

My guest today is an amazing and inspiring young lady who has just turned 14. She is Aarushi Gupta, a 10th-grade student from Gurugram, near New Delhi, India, and guess what? She is a podcaster! This is definitely a WOW moment. On her podcast called "When I Was 13", Aarushi interviews various people and asks them about the world when they were 13 years old. In doing so, she gets to know about how people make life choices, the varied environments in which people grow up in, and the life lessons that they pick up along the way.

In this episode, she shares with us the surprising inspiration behind her podcasting journey, how she balances it with her academics, and the future she envisions for her podcast. Aarushi talks about her love for music, family life, and gives us a unique glimpse of India from her point of view. She also shares valuable insights into how adults can better interact with teenagers.

Download this week's episode to find out more about this phenomenal 14-year-old whose future I am so excited about and the spaces she willoccupy.

Quotes: “Everything is changing every second, it's like a time machine.” - Aarushi G. Show notes available on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 이중언어미| The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African: Episode 16 (2020)

There is no doubt that the Rwandan genocide birthed tales of woe, but today’s guest is a product of a marriage between two Rwandans who found love in a Burundi. Their family of five would later embark on a global journey cutting across Africa, Europe, and finally, settle in North America.

My guest today is Michaella Mutoni, a Burundi-born Rwandan who has lived in Germany, Senegal, Eswatini, and the US and is currently based in Canada. She is a global solution manager for a software company and also serves as the host of a bilingual (FR/EN) podcast called “Jase Avec Moi” that highlights the stories of African professionals in the diaspora. In this episode, she opens up about acculturation, adjusting to life in different places, and the tips that have helped her adapt to new environments.

She also talks about her identity as a third culture kid (TCK) and mistakes that TCK parents should avoid, thoughts on returning home, telling African stories for the coming generation, her views on grad school, traits necessary for success, career switch, and her purpose here on earth. And we also talked about why Nigerians are more pronounced (read: loud) compared to other Africans in the diaspora.

Michaella was also kind enough to give us a sneak peek into her upcoming wedding. Do well to listen to the podcast to find out where and when we are all turning up!!! COVID be gone! Amen!!!

Learn more about Michaella here: https://jaseavecmoi.com/

The More Sibyl Podcast Presents: The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African There is no doubt that the Rwandan genocide birthed tales of woe, but today’s guest is a product of a marriage between two Rwandans who found love in a Burundi. Their family of five would later embark on a global journey cutting across Africa, Europe, and finally, settle in North America.

My guest today is Michaella Mutoni, a Burundi-born Rwandan who has lived in Germany, Senegal, Eswatini, and the US and is currently based in Canada. She is a global solution manager for a software company and also serves as the host of a bilingual (FR/EN) podcast called “Jase Avec Moi” that highlights the stories of African professionals in the diaspora. In this episode, she opens up about acculturation, adjusting to life in different places, and the tips that have helped her adapt to new environments.

She also talks about her identity as a third culture kid (TCK) and mistakes TCK parents should avoid, thoughts on returning home, telling African stories for the coming generation, her views on grad school, traits necessary for success, career switch, and her purpose here on earth. And we also talked about why Nigerians are more pronounced (read: loud) compared to other Africans in the diaspora.

Michaella was also kind enough to give us a sneak peek into her upcoming wedding. Do well to listen to the podcast to find out where and when we are all turning up!!! COVID be gone! Amen!!!

Learn more about Michaella here: https://jaseavecmoi.com/

Quote by Ralph Waldo Emerson “It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself.”

Show Notes available on www.mosibyl.com Be curious and empathetic, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora As a Nigerian living in the diaspora, I am sometimes saddened about the relative economic contributions we make in our resident countries, often at the expense of the Motherland. For example, in the healthcare and engineering fields, Nigerians have made a lot of advancement to the U.S. economy but have hardly been given the due recognition we deserve. And as a group, we are yet to leverage and harness our collective strength together to improve governance and effect changes back home. It’s why I engaged in a dialogue with Mr. Felix Ofiwe, a Nigerian who has been living in the U.S. since 1991! Before his move to the U.S., he was a news and sports reporter with The Nigerian Television Authority (NTA) in Benin City, and The Guardian Express and Punch Newspapers in Lagos, Nigeria.

Since arriving in the U.S., he has written for or edited several Houston, TX news publications including African World News and the now-defunct African American Focus newspaper where he served as the founding Editor.

Borne out of a desire to help Nigerians living in the U.S. know what is happening around them so they can make the right decisions, every day, he and his wife started The Nigerian Community (an online website).

In this episode, we also talked about practical tips to engage Nigerians in and outside the diaspora to build the country and so much more.

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 해외 나이지리아인| The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora: Episode 15 (2020)

As a Nigerian living in the diaspora, I am sometimes saddened about the relative economic contributions we make in our resident countries, often at the expense of the Motherland. For example, in the healthcare and engineering fields, Nigerians have made a lot of advancement to the U.S. economy but have hardly been given the due recognition we deserve. And as a group, we are yet to leverage and harness our collective strength together to improve governance and effect changes back home. It’s why I engaged in a dialogue with Mr. Felix Ofiwe, a Nigerian who has been living in the U.S. since 1991! Before his move to the U.S., he was a news and sports reporter with The Nigerian Television Authority (NTA) in Benin City, and The Guardian Express and Punch Newspapers in Lagos, Nigeria.

Since arriving in the U.S., he has written for or edited several Houston, TX news publications including African World News and the now-defunct African American Focus newspaper where he served as the founding Editor.

Borne out of a desire to help Nigerians living in the U.S. know what is happening around them so they can make the right decisions, every day, he and his wife started The Nigerian Community (an online website).

In this episode, we also talked about practical tips to engage Nigerians in and outside the diaspora to build the country and so much more. You can find out more about Mr. Felix and his mission on his website - https://nigerian.community/

God Bless Nigeria!

The More Sibyl Podcast Presents: 신앙심이 깊은 여자| The One with Mom – On Faith in God: Episode 14 (2020)

See that beautiful woman in the flyer? Yup, that’s my mother. For real! Yeah, I know what’s exactly going through your mind. I know. Like how come she’s sitting down but there’s no chair? Yeah, there’s an online app called background remover that makes your picture pop like this and no, I was not adopted. Haha.

I was super excited to bring mom back on this show to talk about something she’s super passionate about – her faith. My mom has always been that person who helped me lay a strong foundation of faith and she still remains a woman of faith and prayer (it’s one of the reasons I can sleep soundly at night because she is always praying). But the process of laying that foundation was certainly not an easy process because of the many church tantrums I threw over attending church and some questions I had over the whole religion thingy (yeah, I started out as a rebel, haha, no shock there). But like many African moms, Mother Dearest never gave into my wily ways. Rather, she tried to answer many of my questions, instructed, and instilled the word of God in me. I can say this foundation was useful during the period I left the faith.

In this episode, I played the role of a skeptic (hey, God isn’t done with me yet, haha) and had my mother answer questions on raising kids without religion, how to cultivate one’s faith after a protracted period of being away, and what the big deal anyway is about Jesus.

We hope you enjoy this episode. And mom will like for me to let you guys know to send in whatever faith or life-related questions you may have as we plan to have more iterations of this.

The More Sibyl Podcast Presents: The One with Mom – On Faith in God

See that beautiful woman in the flyer? Yup, that’s my mother. For real! Yeah, I know what’s exactly going through your mind. I know. Like how come she’s sitting down but there’s no chair? Yeah, there’s an online app called background remover that makes your picture pop like this, and no, I was not adopted. Haha. I was super excited to bring mom back on this show to talk about something she’s super passionate about – her faith.

My mom has always been that person who helped me lay a strong foundation of faith, and she still remains a woman of faith and prayer (it’s one of the reasons I can sleep soundly at night because she is always praying). But the process of laying that foundation was undoubtedly not easy because of the many church tantrums I threw over attending church and some questions I had over the whole religion thingy (yeah, I started out as a rebel, haha, no shock there). But like many African moms, Mother Dearest never gave into my wily ways. Instead, she tried to answer many of my questions, instructed, and instilled the word of God in me. I can say this foundation was useful during the period I left the faith.

In this episode, I played the role of a skeptic (hey, God isn’t done with me yet, haha) and had my mother answer questions on raising kids without religion, how to cultivate one’s faith after a protracted period of being away, and what the big deal anyway is about Jesus. We hope you enjoy this episode. And mom will like for me to let you guys know to send in whatever faith or life-related questions you may have as we plan to have more iterations of this.

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 건강한 경계| The One with Olabimpe – On Boundaries: Episode 13 (2020)

Let's talk boundaries! Especially the ones we need to have with friends, families, around sex, money, as well as with ourselves. Just as I had to learn how to navigate grief, setting boundaries has been an enormous learning curve for me. But indeed, there have been gains in the learning, and I have this book by Drs. Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No to Take Control of Your Life to thank for getting me started. I have since been encouraged to stand up for myself and also rethink the seductive lure of "loving relationships" that often drain the life out of me and often leave me with the feeling of resentment. Here's the hard truth, to experience deep and authentic connection, you need honesty! And setting boundaries in one way to get started.

So to do justice to this topic, I brought back an old friend who also happens to be very wise – Olabimpe – back to the show. It's an episode infused with mirth and abundant examples of potential boundary issues including how to avoid being a pushover at work amid work politics, or a dormant Nancy in a relationship with a s/o, inlaw, friend, or family member. We also tackled a listener's question involving a dilemma about a house pest, sorry guest, who has overstayed their welcome and has refused to move out.

e More Sibyl Podcast Presents: The One with Olabimpe – On Boundaries

Let's talk boundaries! Especially the ones we need to have with friends, families, around sex, money, as well as with ourselves. Just as I had to learn how to navigate grief, setting boundaries has been an enormous learning curve for me. But indeed, there have been gains in the learning, and I have this book by Drs. Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No to Take Control of Your Life to thank for getting me started. I have since been encouraged to stand up for myself and also rethink the seductive lure of "loving relationships" that often drain the life out of me and often leave me with the feeling of resentment. Here's the hard truth, to experience deep and authentic connection, you need honesty! And setting boundaries in one way to get started.

So to do justice to this topic, I brought back an old friend who also happens to be very wise – Olabimpe – back to the show. It's an episode infused with mirth and abundant examples of potential boundary issues including how to avoid being a pushover at work amid work politics, or a dormant Nancy in a relationship with a s/o, inlaw, friend, or family member. We also tackled a listener's question involving a dilemma about a house pest, sorry guest, who has overstayed their welcome and has refused to move out.

What stops you? The boundaries? Nah, they define us. Boundaries define us.

When two people are free to disagree, they are free to love. When they are not free, they live in fear, and love dies: "Perfect love drives out fear" (1 John 4:18).

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 세계여행자| The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado: Episode 12 (2020)

Imagine being 15 and landing your first and dream job as a radio DJ, which then leads to a cascade of events that led to a primetime radio show that’s syndicated globally? Today, that radio show, Sunday Night Slow Jams, has grown from being aired in just three radio stations to about 200 stations in 14 countries, including Lagos, Nigeria =, and Kenya! This is Randy’s (R Dub) story, and he shares a lot of tips on turning one’s passion into a reliable source of income.

Beyond travel and music, Randy and I also have a common interest; we both loved and mourned an icon in the travel-journalism world – Anthony Bourdain.

In this episode, we talk about his life’s passions and missions and all the numerous lessons he has learned along the way. Randy provided a lot of travel tips on traveling on a tight budget with a busy schedule. We also talked about his most recent trip to Lagos, Nigeria, and why we encourage more Americans to travel out more!

The More Sibyl Podcast Presents: The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado

Imagine being 15 and landing your first and dream job as a radio DJ, which then leads to a cascade of events that led to a primetime radio show that’s syndicated globally? Today, that radio show, Sunday Night Slow Jams, has grown from being aired in just three radio stations to about 200 stations in 14 countries, including Lagos, Nigeria =, and Kenya! This is Randy’s (R Dub) story, and he shares a lot of tips on turning one’s passion into a reliable source of income.

In this episode, we talk about his life’s passions and missions and all the numerous lessons he has learned along the way. Randy provided a lot of travel tips on traveling on a tight budget with a busy schedule. We also talked about his most recent trip to Lagos, Nigeria, and why we encourage more Americans to travel out more!

PS: Can we also talk about how that life-changing move when Randy turned the radio dial to the left? Talk about a watershed moment!

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: 결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

What does a nine-marriage look like? Many things that are hard to explain or even try to fit into a pod episode. But that didn't stop us from trying. In this episode, which began with a fight (yes, at the very beginning), you will hear TDawg and I respond to answers sent in by our top supporters/fans ((thank you, Sanket S, Tope O, Linda J, Adebola D, and Tutu P).

The questions ranged from our couple goals, what we think of couple's therapy/counseling, how we set healthy boundaries (find out who's more prone to emotional cheating), and how we balance relationships with our in-laws, and so much more.

Above all, this deeply flawed couple owes everything to God, therapy, and godly third-parties. For without them, we would not have made it this far.

The More Sibyl Podcast Presents:

결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

What does a nine-marriage look like? Many things that are hard to explain or even try to fit into a pod episode. But that didn't stop us from trying. In this episode, which began with a fight (yes, at the very beginning), you will hear TDawg and I respond to answers sent in by our top supporters/fans ((thank you, Sanket S, Tope O, Linda J, Adebola D, and Tutu P).

The questions ranged from our couple goals, what we think of couple's therapy/counseling, how we set healthy boundaries (find out who's more prone to emotional cheating), and how we balance relationships with our in-laws, and so much more.

Above all, this deeply flawed couple owes everything to God, therapy, and godly third-parties. For without them, we would not have made it this far.

PS: Do you agree with my assessment of TDawg's intellectualism vs. intelligence?

TDawg says: There's some security in vulnerability.

Recommended Song: "Love You Like That"– Dagny Norvoll Sandvik (2017)

Yours in Neuf, Mo! + TDawg

Support this podcast: https://anchor.fm/mosibyl/support

내가 과부였을 때| The One with Dr. Tosin Odunsi – Life by Tosin: Episode 10 (2020)

Wow! That’s the only word I can use to describe this guest’s story. Meet Dr. Tosin Odunsi – an OB/GYN who has had a non-traditional path to becoming a physician.

She took the MCAT (medical entrance exams) three times, took Step 1 USMLE (required to enter medical residency) three times (she failed one of them by two points), and took Step 3 four times before finally passing on her fourth attempt. Unfortunately, Tosin became a young widow during her intern year of OB/GYN residency in June 2015. This significant life experience has given her the courage to be transparent on her Instagram page (@lifebytosin) and serve as a life motivator. She is a coach to many and encourages people to live a full and intentional life now!

Know anyone who has ever struggled with taking or passing professional exams? Or perhaps, a widow/widower, especially those younger? Kindly share this episode with them, as Tosin did not hold anything back in talking about the long, unwinding grieving process as well as the importance of not letting exams define our identity. She also shared how she’s navigating her remarriage, rising above abandonment issues, and giving love a second chance. So WOW, Tosin! You are a ball of amazement.

의도적인 지도자| The One with Adam Mendler – Entrepreneur, Public Speaker, CEO, and Podcaster: Episode 9 (2020)

Imagine having a platform where you invite leading CEOs, founders, athletes, and generals/admirals to distill their success stories into 30-minutes bite-size and provide a plethora of practical and actionable advice? Well, imagine no further as this week’s guest – Adam Mendler - has just the platform through his personal/professional development podcast – Thirty Minute Mentor.

Adam, who also created the Lessons in Leadership interview series in Arianna Huffington’s Thrive Global, has conducted over 300 one-on-one interviews with many of America’s top leaders, influencers, founders of household name companies and a slew of other elites. His guest list boasts of the CEO of Deloitte, Suzanne Somers, actor Rob Lowe, NBA legend, Rick Barry, and so many more.

Adam, who was born and raised in California and in addition to being a podcast host, is also an entrepreneur, public speaker, CEO, and Forbes contributor. In this episode, I asked Adam to give me nuggets of the successful traits and habits that all his guests share in common, tips on how podcasters can cold call their heroes for guest appearances on their show, and how he’s able to seemingly do it all.

And if you stick around to the very end, there’s a special treat for ya!

You can follow Adam on IG or Twitter as @adammendler and read more about him on www.adammendler.com.

The More Sibyl Podcast Presents:

Wow! That’s the only word I can use to describe this guest’s story. Meet Dr. Tosin Odunsi – an OB/GYN who has had a non-traditional path to becoming a physician.

She took the MCAT (medical entrance exams) three times, took Step 1 USMLE (required to enter medical residency) three times (she failed one of them by two points), and took Step 3 four times before finally passing on her fourth attempt. Unfortunately, Tosin became a young widow during her intern year of OB/GYN residency in June 2015. This significant life experience has given her the courage to be transparent on her Instagram page (@lifebytosin) and serve as a life motivator. She is a coach to many and encourages people to live a full and intentional life now!

Know anyone who has ever struggled with taking or passing professional exams? Or perhaps, a widow/widower, especially those younger? Kindly share this episode with them, as Tosin did not hold anything back in talking about the long, unwinding grieving process as well as the importance of not letting exams define our identity. She also shared how she’s navigating her remarriage, rising above abandonment issues, and giving love a second chance. So WOW, Tosin! You are a ball of amazement.

About Dr. Tosin Odunsi: After graduating from Cornell University in 2008, she started her Masters in Public Health (MPH) at Thomas Jefferson University, PA. She went on to begin medical school at Meharry Medical College, TN, and completed her MPH between her second and third year. Subsequently, she graduated from Meharry in 2014.

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Adam Mendler – Entrepreneur, Public Speaker, CEO, and Podcaster

Imagine having a platform where you invite leading CEOs, founders, athletes, and generals/admirals to distill their success stories into 30-minutes bite-size and provide a plethora of practical and actionable advice? Well, imagine no further as this week’s guest – Adam Mendler - has just the platform through his personal/professional development podcast – Thirty Minute Mentor.

Adam, who also created the Lessons in Leadership interview series in Arianna Huffington’s Thrive Global, has conducted over 300 one-on-one interviews with many of America’s top leaders, influencers, founders of household name companies and a slew of other elites. His guest list boasts of the CEO of Deloitte, Suzanne Somers, actor Rob Lowe, NBA legend, Rick Barry, and so many more.

Adam, who was born and raised in California and in addition to being a podcast host, is also an entrepreneur, public speaker, CEO, and Forbes contributor. In this episode, I asked Adam to give me nuggets of the successful traits and habits that all his guests share in common, tips on how podcasters can cold call their heroes for guest appearances on their show, and how he’s able to seemingly do it all.

And if you stick around to the very end, there’s a special treat for ya!

You can follow Adam on IG or Twitter as @adammendler and read more about him on www.adammendler.com.

Support this podcast: https://anchor.fm/mosibyl/support

새로워진 마음| The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate: Episode 8 (2020)

What does depression look like? We don't always know the answer to this as it manifests in different ways. Mental health issues, such as depression, are globally underdiagnosed. And in Nigeria, limited access to mental health services coupled with attitudes and behaviors towards seeking help result in a mentally unhealthy population. Statistically, men are also less likely to seek help for medical issues, especially those related to mental health. But one man is working on changing this narrative. Having suffered from chronic depression for years coupled with surviving sexual abuse as a child, all which led to suicidal attempts, he now uses his voice to help others, especially the younger generation.

This is Folahanmi Ojolowo’s story. He is the founder of Lovemade Foundation, a mental health youth network geared at helping people find the root cause of their mental health illnesses and to help them heal from their emotional pains.

희망을 잃지 않다| The One with Angel Moms (Part II) – An Inner View with Mo! and Jolasun: Episode 7 (2020)

Last year, I made a promise to a sister who was going through (in)fertility challenges that I was going to keep in touch with her, in a bid to make her journey lighter. I am happy to say that I kept that promise. We have communicated since then weekly and even met up in Dallas last year. After doing this episode, we both have now decided to make this a yearly pod follow-up.

In this episode, we shared our current states of mind, reflected on the past year, and designed the future. Know anyone like us, who’s been “trying” for quite a while and needs a little pick-me-up? Why not share this episode with them.

Let’s keep hope alive and take joy in everything that already abounds within and around us.

The More Sibyl Podcast Presents: The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate What does depression look like? We don't always know the answer to this as it manifests in different ways. Mental health issues, such as depression, are globally underdiagnosed. And in Nigeria, limited access to mental health services coupled with attitudes and behaviors towards seeking help result in a mentally unhealthy population. Statistically, men are also less likely to seek help for medical issues, especially those related to mental health. But one man is working on changing this narrative. Having suffered from chronic depression for years coupled with surviving sexual abuse as a child, all which led to suicidal attempts, he now uses his voice to help others, especially the younger generation.

This is Folahanmi Ojolowo’s story. He is the founder of Lovemade Foundation, a mental health youth network geared at helping people find the root cause of their mental health illnesses and to help them heal from their emotional pains.

Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Angel Moms (Part II) Last year, I made a promise to a sister who was going through (in)fertility challenges that I was going to keep in touch with her, in a bid to make her journey lighter. I am happy to say that I kept that promise. We have communicated since then weekly and even met up in Dallas last year. After doing this episode, we both have now decided to make this a yearly pod follow-up.

In this episode, we shared our current states of mind, reflected on the past year, and designed the future. Know anyone like us, who’s been “trying” for quite a while and needs a little pick-me-up? Why not share this episode with them.

Let’s keep hope alive and take joy in everything that already abounds within and around us.

Recommended Song: “Up Again” – Dan Bremnes (2018) Read more on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

멀리서 온 여자| The One with Abena Boakyewa-Ansah – Beyond Races and Skin Colors: Episode 6 (2020)

Here’s introducing Abena Boakyewa-Ansah, a first-generation Black British woman, living in the American South since 2016. She was born in Scotland, raised in England by her Ghanaian father and Trinidadian mother. After studying the American Civil War as an undergraduate, she learned the untapped power of black narratives in American history, and how they can inform pursuits of racial justice, equality, and reconciliation, today. This led her to where she is now, Nashville, Tennessee, pursuing her Ph.D. in History. Besides being a self-confessed nerd, Abena is a woman of faith, enjoying theology and seeking to ask the hard questions of the world and life, in order to have a deeper understanding of God.

And in this episode, we explored her identity via her ancestral roots and the one borne in Christ. We also talked about surviving America, racial identity, mental issues in grad school, and dating in your 20s.

The More Sibyl Podcast Presents: The One with Abena Boakyewa-Ansah Here’s introducing Abena Boakyewa-Ansah, a first-generation Black British woman, living in the American South since 2016. She was born in Scotland, raised in England by her Ghanaian father and Trinidadian mother. After studying the American Civil War as an undergraduate, she learned the untapped power of black narratives in American history, and how they can inform pursuits of racial justice, equality, and reconciliation, today. This led her to where she is now, Nashville, Tennessee, pursuing her Ph.D. in History. Besides being a self-confessed nerd, Abena is a woman of faith, enjoying theology and seeking to ask the hard questions of the world and life, in order to have a deeper understanding of God.

And in this episode, we explored her identity via her ancestral roots and the one borne in Christ. We also talked about surviving America, racial identity, mental issues in grad school, and dating in your 20s.

PS: S/O to Dr. Ayomide Adebayo for the introduction. PPS: With a single click, you can now rate the podcast. Kindly leave ratings/comments: RateThisPodcast.com/mosibyl Recommended song: “Yesterday Everyday Always” – Tatiana Manaois (2020)

Support this podcast: https://anchor.fm/mosibyl/support

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여행 가자| The One with Ada the Explorer – Catching the Travel Bug: Episode 5 (2020)

Meet Adaeze Vanessa Nnanna (aka Ada) – In-house counsel (lawyer) by day, tourist at night, and founder of Tourmate by Ada the Explorer. I met Ada earlier in January when I was visiting Nigeria. While recuperating post-surgery, I needed an outing to get me out of my funk. And Ada’s scavenger hunt around Lagos was just what I needed (don’t tell my doctor). As a Lagosian, I have to admit (with my tail tucked between my legs) that as a Lagosian, Ada’s tour around Lagos Island gave me a fresh set of eyes to admire places I’d frequented several times. It’s funny how Lagos becomes tender when you give her a wee bit of attention. Thanks to Ada.

In this episode, we talk tourism – its challenges and opportunities, her travel logs, why everyone needs to visit Nigeria soon, and a strong need for the Nigerian government to boost tourism as a major export.

The More Sibyl Podcast Presents: The One with Ada the Explorer – Catching the Travel Bug Meet Adaeze Vanessa Nnanna (aka Ada) – In-house counsel (lawyer) by day, tourist at night, and founder of Tourmate by Ada the Explorer. I met Ada earlier in January when I was visiting Nigeria. While recuperating post-surgery, I needed an outing to get me out of my funk. And Ada’s scavenger hunt around Lagos was just what I needed (don’t tell my doctor). As a Lagosian, I have to admit (with my tail tucked between my legs) that as a Lagosian, Ada’s tour around Lagos Island gave me a fresh set of eyes to admire places I’d frequented several times. It’s funny how Lagos becomes tender when you give her a wee bit of attention. Thanks to Ada.

In this episode, we talk tourism – its challenges and opportunities, her travel logs, why we all need to explore Nigeria more, and a strong need for the Nigerian government to boost tourism as a major export.

PS: Ada asked me about my love for Korea and was shocked to learn I was not married to a Korean, haha. She also asked me to speak some Korean, and I proudly did :-D

Download here: https://bit.ly/AdannaDL2020

Support this podcast: https://anchor.fm/mosibyl/support

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올리비에가되기| The One with Olivier Day – On Awakening the Awesome in Us: Episode 4 (2020)

Let’s take a trip to Haiti, everyone, with today’s guest – Olivier Day. Olivier is the host of Awakening The Awesome Podcast where he talks on personal insights, showing people that you don’t have to be a superstar to be a SUPERSTAR. He truly strives to awaken the awesomeness in all of us.

Haiti is known to have a rich cultural history, and its people are resilient people having been through a lot together from natural disasters to economic hardships and corrupt, inept governance, and yet still stand strong. They are known to be entrepreneurial, warm-hearted, fun-loving, positive, uncomplicated, welcoming, and also a HUGE sense of pride. Could that be the pride that made our guest face adversity and still come out strong? As a Nigerian, I could not help but draw the parallels between my country and Haiti.

Olivier and I also talked about his marriage; how he purged the toxicity that almost damaged his marriage and the need for men to be more open and vulnerable with their partners. I also asked about parenting tips – the ones he’s recycling from his father and things he’s doing differently.

My overall impression of Olivier is this - Here’s a man who shows that strength comes from admitting one’s weakness, having the courage to change and knowing that changing the world begins with changing oneself.

Check out his podcast and learn more about Olivier here - http://awakentheawesome.ca/

The More Sibyl Podcast Presents: The One with Olivier Day – On Awakening the Awesome in Us

Let’s take a trip to Haiti, everyone, with today’s guest – Olivier Day. Olivier is the host of Awakening The Awesome Podcast where he talks on personal insights, showing people that you don’t have to be a superstar to be a SUPERSTAR. He truly strives to awaken the awesomeness in all of us.

Haiti is known to have a rich cultural history, and its people are resilient people having been through a lot together from natural disasters to economic hardships and corrupt, inept governance, and yet still stand strong. They are known to be entrepreneurial, warm-hearted, fun-loving, positive, uncomplicated, welcoming, and also a HUGE sense of pride. Could that be the pride that made our guest face adversity and still come out strong? As a Nigerian, I could not help but draw the parallels between my country and Haiti.

Olivier and I also talked about his marriage; how he purged the toxicity that almost damaged his marriage and the need for men to be more open and vulnerable with their partners. I also asked about parenting tips – the ones he’s recycling from his father and things he’s doing differently.

My overall impression of Olivier is this -

Here’s a man who shows that strength comes from admitting one’s weakness, having the courage to change, and knowing that changing the world begins with changing oneself.

Check out his podcast and learn more about Olivier here - http://awakentheawesome.ca/
S/O to Naga and Stephanie.

More details on www.mosibyl.com

Support this podcast: https://anchor.fm/mosibyl/support

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다시 돌아가자| The One with FEGGO Girls - We Were Once Girls: Episode 3 (2020)

Here’s an episode about a flashback. To a time when we were girls, and our earthy possessions could be condensed into two Ghana-must-go boxes. To a time when colored checkered house wears and white shirts and pinafores were as unique as identifiers as social media handles. To a time when mobile phones were non-existent, and the only source of entertainment we had was found within and through ourselves. To a time when we made music with plates, pots, stainless steel pots, Vinod cutlery, banging school desks to produce beats. When we tucked in our blue-dyed white blouses, flew our white shorts, shortened our skirts, and oiled our eyebrow and lips with Vaseline. To a time when chewing gum, eating sardines, scaling walls were as Kosher as putting the “#” after the operative word.

Evoked enough nostalgia in you or not?

Here’s an episode about the six years we spent in boarding house – the defining moments, friendships made, myths and folklores, our impressions of each other, the labors we endured, and most importantly, how all these have shaped us into the fine women we are today. You will hear from two of my good friends – Kehinde Melbury (Tinubu (pink) house, formerly of SS3D, and now customs officer at the Nigerian Customs Service) and Dr. Olivia Fasola (Manuwa (blue) house, formerly of SS3E, and a family physician).

The More Sibyl Podcast Presents: The One with FEGGO Girls - We Were Once Girls: Episode 3 (2020) Here’s an episode about a flashback. To a time when we were girls, and our earthy possessions could be condensed into two Ghana-must-go boxes. To a time when colored checkered house wears and white shirts and pinafores were as unique as identifiers as social media handles. To a time when mobile phones were non-existent, and the only source of entertainment we had was found within and through ourselves. To a time when we made music with plates, pots, stainless steel pots, Vinod cutlery, banging school desks to produce beats. When we tucked in our blue-dyed white blouses, flew our white shorts, shortened our skirts, and oiled our eyebrow and lips with Vaseline. To a time when chewing gum, eating sardines, scaling walls were as Kosher as putting the “#” after the operative word.

Evoked enough nostalgia in you or not? Here’s an episode about the six years we spent in boarding house – the defining moments, friendships made, myths and folklores, our impressions of each other, the labors we endured, and most importantly, how all these have shaped us into the fine women we are today. You will hear from two of my good friends – Kehinde Melbury (Tinubu (pink) house, formerly of SS3D, and now customs officer at the Nigerian Customs Service) and Dr. Olivia Fasola (Manuwa (blue) house, formerly of SS3E, and a family physician).

PS: This episode was shot in January during a sleepover at Dr. Fasola’s house when it was still legal to be in close proximity to people. PPS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Guests Bio link and show notes here: www.mosibyl.com/podcast/feggogirls2020

Support this podcast: https://anchor.fm/mosibyl/support

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다시 시작하다| The One with Mo!- Of Women and Bikes: Episode 2 (2020)

Dear Mosiblings!

Woot, woot! She’s back!

Welcome to Season 3 – triple the sauce, spunk, guts, and glory! In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season.

I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes).

Based on listener feedback (thank you, Mr. Kenny!), the song playlists for Seasons 1 and 2 are now available on Spotify!

The More Sibyl Podcast Presents: Of Women and Bikes Dear Mosiblings!

Woot, woot! She’s back!

Welcome to Season 3 – triple the sauce, spunk, guts, and glory! In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season.

I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes).

Based on listener feedback (thank you, Mr. Kenny!), the song playlists for Seasons 1 and 2 are now available on Spotify!

Join our mailing list here!

Hope you enjoy this episode!

PS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Show Notes * Season 1 Spotify Playlist: http://bit.ly/moplayer1 * Season 2 Spotify Playlist: http://bit.ly/moplayertwo * Join the mailing list - https://www.mosibyl.com/contact-us * YouTube Bike-riding tips: https://www.youtube.com/watch?v=NIsDrtPTTd8 and https://www.youtube.com/watch?v=GyLlw1CgXf8 * About Moradeun Balogun:

My review of her podcast: https://mosibyl.substack.com/p/becoming-by-design

Her friend’s tribute episode: https://anchor.fm/becomingbydesign/episodes/Moving-Forward-With-Grief-ebl0bh

Follow her podcast to get updates: https://www.instagram.com/becomingbydesign/

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents:

If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life.

And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond. Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period.

I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year.

PS: With a single click, you can now rate the podcast. Kindly leave a rating/comments: RateThisPodcast.com/mosibyl

Recommended song: “아주 먼 훗날 (A Long Way From Now) [OST: The Crowed Clown]” – SE O (세오) (2019)

Support this podcast: https://anchor.fm/mosibyl/support

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소원과 희망| The One with Mo! – What The New Year Brings: Episode 1 (2020)

If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life. And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond.

Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period. I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year.

The More Sibyl Podcast Presents:

집에 갈 때| The One with T-Dawg (Again) – On Going Back Home to Nigeria: Episode 43 (2019)

It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home.

We also answered a personal question from one of our listeners (Angela from Canada) about our braces.

Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about.

Happy New Year, and may it be the best year yet!

THE MORE SIBYL PODCAST PRESENTS: THE ONE WITH T-DAWG (AGAIN) – ON GOING BACK HOME TO NIGERIA It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home.

We also answered a personal question from one of our listeners about our braces.

Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about. Happy New Year, and may it be the best year yet!

Recommended Song: “Always Waiting” – Michael Kiwanuka (2012) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.

Support this podcast: https://anchor.fm/mosibyl/support

자유를 위| The One with Stephanie Fuccio – Hysterectomy Saved My Life?: Episode 42 (2019)

Hello Mosiblings! Merry Christmas!!!

Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast.

Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health.

By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line.

THE MORE SIBYL PODCAST PRESENTS: The One with Stephanie Fuccio– Hysterectomy Saved My Life?

Hello Mosiblings! Merry Christmas!!!

Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast.

Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health.

By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line.

Here’s a tip to women in their 30s who may want to have kids someday and are not yet married, consider freezing your eggs.

And kindly get your yearly medical checkup done as a lot of these issues are not detected early for timely interventions.

IVFJOKE:

Waiter to me: “How would you like your eggs, Ma’am?” Me: Fresh not frozen, and fertilized, please. Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT. Best, Mo!

Support this podcast: https://anchor.fm/mosibyl/support

극복 자| The One with Kelly Mendenhall – From Mess to Message; On Trauma Survival and Recovery: Episode 41 (2019)

How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.

We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.

Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.

THE MORE SIBYL PODCAST PRESENTS: The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.

We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.

Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.

PS: Did you know what spoonie or the spoon theory meant prior to listening to this episode? Find Kelly on Twitter and IG: @nerdzillakelly

Support this podcast: https://anchor.fm/mosibyl/support

이민 연대기| The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds: Episode 40 (2019)

Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.

For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.

PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.

The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds

Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.

For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.

PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.

Recommended Song: “My Life” – Iris DeMent (2004)

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Morin Omopariola - On Divorce Stories and X-Files

You asked; I listened. By popular demand, the audio version of my Facebook Live show with Morin Omopariola is now available on my website – www.mosbiyl.com as well as Spotify, iTunes, Stitcher, Anchor, and wherever you get your pod on.

So why am I releasing an episode on a Tuesday? Well because the lessons from this episode deserve such attention. Using an introspective and exploratory approach, Morin and I talked a lot about her divorce, missteps she took before and during her first marriage, the lies and traps she believed and fell for, and the red flags that were ignored that eventually led to her being jailed. Since our talk on Saturday, Morin’s commitment towards helping women especially those who are undergoing abuse in their relationship is renewed now more than ever.

Finally, remember that abuse, in any form, even the emotional kind is never OK. You are not as alone as you think and your salvation is just around the corner. Reach out today if you or someone you know is in a similar situation.

Morin has generously provided her email address if you need to talk to her directly - morinogunlade@yahoo.com

The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder

Dear, Mosiblings!

I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida.

In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD.

Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read!

The More Sibyl Podcast Presents:

투병 중인 암| The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer: Episode 37 (2019)

Dear, Mosiblings!

In this episode, you will see me get my nerdy on, like for real. I began conducting cancer research since 2012 and my focus was on Black men. This interest was borne from a personal loss of my father-figure who lost his battle to prostate cancer in 2006. My research focuses on social behavioral aspects of cancer and measuring outcomes related to the cancer continuum from prevention to survivorship.

While cancer is very difficult to understand, there are quite a number of proactive tips we can take to reduce our likelihood of getting it and also with early detection, improving our chances of not dying from it. In this episode, I sat down with Dr. Ernest Kaninjing – another cancer scientist who hails from Cameroon – to talk about why Black men are at the most risk of prostate cancer than men of other ethnicities and what we can all do to begin to close that disparity gap.

Together, we unpacked our collective experience, spanning several publications and collaborations with other scientists all over Africa, Caribbean, and US, to explore stigma, myths, risk factors, awareness, prevention, detection, survivorship, advocacy, and so much more related to cancer. In this period of thanksgiving, in addition to bickering about politics over the dinner table, I hope we can use this opportunity to have meaningful discussion with our loved ones about their health. I hope this episode serves as a reminder to those reading this to get their health check done. Wives, girlfriends, baby-mamas, nieces, and sisters, let’s get to work on improving the health of the men in our lives.

The More Sibyl Podcast Presents:

우리의 여권| The One with Two Nigerians - Renewing your Nigerian Passport in the US: Episode 36 (2019)

Ha! My dearest Nigerians! It’s that time of the year again when the holidays are around the corner and a lot of you are considering flying back to Nigeria to celebrate with family. But then you remember that your passport is expired and you are dreading to get it renewed.

Fret not, dear friends! This episode will help guide your passport renewal process, especially whether or not you have a US passport and if you need to apply for your underage child(ren). Knowing how scary the Nigerian embassy can be like, my guest – Dr. Temitope and I will be holding your hands all through with our detailed description and plentiful tips that abound in this episode. Whether you end up doing it in DC, Atlanta, or New York, know that a lot of these passport officials are still as scary and irksome as can be – so pop a Xanax or two beforehand (and don’t forget your Hail Marys and prayer beads too) because two angries don’t make a right.

If it’s of any consolation, the Nigerian passport renewal process is lots better than Zimbabwe’s (listen to find out how so). Also listen to our suggestions to the Nigerian Immigration Service on how the renewal process can be made better, especially leveraging already existing technology in the US.

All in all, I hope that we can enter the passport office one day and be greeted with smiles, top-notch customer service, and certainly no NTA playing on an analog TV caged to the window. Or even better still, scrap the mandatory, costly trips to the doggone embassies and do the whole process online! A girl can dream.

If you liked this episode, please let me know and don’t forget to share. God bless Nigeria!

열정적인 사람들| The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting: Episode 35 (2019)

Naga Subramanya, who is Indian and lives in Bangalore, is one of the guys trying to do great things in the world. You only have to hear his story to see his passion for living and purpose. And speaking of passion, he began a podcast with that same title - Passion People Podcast – while couch-surfing during a gap year he took three years ago. As a Nigerian, the concept of taking a gap year (except the JAMB-enforced kind) is as alien to me as adopting a vegan cat. And I think my fellow Indians might agree with me on this one. But hear from Naga, who did just that in 2016.

We also explored Naga’s childhood, the peculiarity and opportunities of dating in India, given the caste system and the increasing adoption of technology and dating apps. How he waited two years to ask his wife out and another nine years before he could finally get to marry her. So I made him leave, Krithika, his dear wife, a love note in his native tongue. Finally, Naga and I talked about his concept of self-love and body image.

The More Sibyl Podcast Presents: The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting Naga Subramanya, who is Indian and lives in Bangalore, is one of the guys trying to do great things in the world. You only have to hear his story to see his passion for living and purpose. And speaking of passion, he began a podcast with that same title - Passion People Podcast – while couch-surfing during a gap year he took three years ago. As a Nigerian, the concept of taking a gap year (except the JAMB-enforced kind) is as alien to me as adopting a vegan cat. And I think my fellow Indians might agree with me on this one. But hear from Naga, who did just that in 2016.

We also explored Naga’s childhood, the peculiarity and opportunities of dating in India, given the caste system and the increasing adoption of technology and dating apps. How he waited two years to ask his wife out and another nine years before he could finally get to marry her. So I made him leave, Krithika, his dear wife, a love note in his native tongue. Finally, Naga and I talked about his concept of self-love and body image.

Naga says: “Taking a gap-year is not a sign of weakness or failure. On the contrary, it is a sign of success and confidence!” About Naga: He is the host and curator of the Passion People Podcast. A podcast that focus on the stories of people who follow their dream to make their passions manifest in tangible ways. Naga is a Finance Professional and works on his podcast as he is passionate about meeting new people and sharing their stories with the world. Naga took a year off in 2016 and wrote all about it in 52 blog posts that he released every week before embarking on this podcast journey.

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Loretta: The Life of a Creative and Other Stories

As a Nigerian who moved to the US in her 20’s, it was quite a challenge making long-lasting friends, especially due to cultural differences and well, inadequately managed expectations. All of which I talked about with my guest.

So meet Loretta Nwandu: who moved to the US at the age of 15 to begin college and later earned a Masters in Engineering Management. Listen to her story on how she acculturated, found community, and built friendship. Loretta and I both believe in multiculturalism and it's one of the many reasons we love the US! Today, Loretta lives in Atlanta where she does ministry work for Jesus and uses her skills as a creative to meet the needs of her clients.

In this episode, you also get to hear about the unique opportunity and challenges of being a creative person as well as the duality of being one while under the employment of someone else.

축구와 인생| The One with Cyrus: The Iranian-Mexican American & Football Coach – On Why We All Need to Fail: Episode 33 (2019)

It’s my 33rd episode this year! How auspicious considering I am raising funds for my educational scholarship – The 33 Project. If you are yet to donate and will like to (really I accept all currencies and denominations), kindly click on the donate link below. The GoFundMe page is looking all lonesome without your contribution :-D. Also, we are now accepting applications for the scholarship beneficiaries (see link below).

For this week’s episode, I was honored to have Cyrus Mohseni on the show to talk about his life and passion who was born to an Iranian father and a Mexican mom (you need to listen to hear how they met – it’s a better love story than La La land (don’t @ me)) in Bellflower, California. Cyrus started playing football at the age of three in American Youth Soccer Organization (AYSO), eventually moving to Europe at 18 and even got signed with Icelandic club Vestri. Now armed with the title of a former professional soccer player, Cyrus has been coaching for over six years and through his charity – Giving Football, he provides underprivileged youth the opportunity to play football. Cyrus is also the founding party of the Keystone Team – a family-owned real-estate business located in Southern California.

In this episode, we talked about his upbringing, what soccer meant (and still means to him), how he navigated a career switch, and why we all need to rethink our attitude towards failure.

나의 열정| The One with Mo! + CausePods – Why I Do What I Do: Episode 32 (2019)

This week, I share an episode I did on Causepods; a passion project of The Podcast Consultant, Mathew Passy. Mathew’s platform is designed to interview folks who are using podcasts to raise awareness for a good cause.

During this time, we talked about why I started my podcast platform (hint, it began with my love of radio as a child of the 80s) and how I have been able to build community through my episodes. I also talked about my heritage as a Nigerian and my love for the Korean culture, as well as how I address tough issues for Black and Asian communities.

Finally, I shared my passion for education and how the gift of education has helped me become and what I am currently doing to give that gift to indigent children and families in Nigeria via my educational scholarship project – The 33 Project.

You can read more about Mathew here: https://www.thepodcastconsultant.com/about-me

고마운 여행| The One with Claire Mukashyaka – From Rwanda with Love: Episode 31 (2019)

Hear from Claire, on her life as a child growing up in post-genocidal Rwanda being born at the cusp of the Rwandan genocide. On how education paved the way for her as a young girl growing up in rural Rwanda, herding cows to now working in Boston as a PK/PD modeling (pharmacokinetic/pharmacodynamic modeling) scientist working on precision genetic medicine for patients with rare genetic-based diseases. Hear about the change agents and sacrifices that got her there.

Claire also shared about her recent grad experience on academic failure. The hope is to encourage anyone struggling with grad school, especially when to make crucial decisions for when to take a pause and explore other options.

모의 일기| The One with Mo! – On Bad and Good News: Episode 30 (2019)

The past year has been a rollercoaster of fun and not-so-much fun stuff. In this bare-all episode, which was taped at the cusp of turning 33, I shared some good and bad news about a recent medical diagnosis and the odyssey it took to get there.

Giving how overwhelming as you expect this to be, I brought my therapy dawg – T-Dawg – back on the show for moral support. I also reflected on what year 32 great which included having the courage to face some personal demons, practicing vulnerability, responsibility, faith, and creative expressions.

Perhaps, the one message I will leave here to encourage anyone reading this is to remember that suffering is an integral part of life. We all suffer; we all are just not equipped in talking about it. Also that in suffering we can find meaning and I have found just that in mine and that is using my story to set people free and that by lifting a load off of others, I find my own pain tolerable. It’s why I started that #33Project. If you know me, you know I am big on education. So I implore you all to consider donating towards this cause. No amount is too small (see links below).

I also hope this episode serves as a reminder that in addition to the greatness that you all see that abounds in me, you now get to hear about some of the sufferings as well, to understand that this is just the right margin God needs to show his supremacy. And that his grace is just enough balm to sooth this wild ride of a life I am blessed to have. And even if it is schadenfreude you take out of my message, that’s also very OK, haha.

That said, I am grateful for life. Yesterday, I spent the whole day with my favorite person in the world doing things as simple as getting on a cable car, eating at my favorite Korean restaurant, going on a late-night movie date, and walking hand-in-hand chatting like a couple of teenagers in love without a care in the world. Life’s good, indeed.

Thank you all for your messages and calls.

I remain your lantern,

Mo!

운니 교수님| The One with Dr. Elizabeth Unni – On Integrating Academia and Motherhood: Episode 29 (2019)

Women rock! Especially in the workplace and more especially in academia. Despite an increasing number of women entering academia, research has shown that women (especially those with children) are less likely to achieve tenure than their counterparts without children. Whereas having children is actually a career boost for men.

As a woman who recently entered academia, I have always wondered if it is possible to have it all at once – family and thriving career and while I am yet to find the answer to this question, it has not stopped me to keep seeking answers. More than answers, I have more questions like “can we really have it all,” “have we been sold a lie about work-life balance?”

In today’s episode, I chatted with Dr. Elizabeth Unni on her decision to prioritize family over career and how she was able to forge a path in academia. We also talked about the perception of how the tenure track might be designed to force women to make a hard choice between career and family. She also talked a bit about her research which identifies patients' psychosocial factors – their beliefs or social factors that can influence medication-taking behavior. You also get to hear about tips for visiting India.

미국에 사는 엄마| The One with Patricia Kio – Mom in America: Episode 28 (2019)

Nigerian immigrants make up a lion share of Africans in the diaspora. Today, I bring you the story of one of them – Patricia Kio. She immigrated to the US two years ago with her two little kids to pursue a Ph.D. in architecture at Texas A&M in College Station (that UT Austin wanna-be school). Patricia is an avid Scrabble player and has traveled to over ten Nigerian states and Malaysia to compete in Scrabble tournaments. In this episode, we talked about the struggles of moving to the US, especially the financial and emotional adjustments. We also chatted about gender roles, the traits needed to succeed in graduate school, and my experience teaching in American classrooms. Finally, Patricia answered my question on the many ways architecture, as a field, is embracing technology.

The More Sibyl Podcast Presents: 내 반쪽| The One with T-Dawg – On Enneagrams and Marriage: Episode 27 (2019)

What do you get when a 7w8 meets a 1w2 or when an ENTP-T collides with an ESFJ-A (his E is highly questionable, BTW)? You get Mo! and T-Dawg! And what do these alphabets and numbers even mean? Well, glad you asked! The former is from the Enneagram while the latter, the Myers-Briggs’ – both personality tests. If you are yet to figure it out by now, T-Dawg is my current husband (haha) of almost a decade and best friend of almost two decades. We are quite the pair of imperfect people, oddly matched but striving to perfection by God’s grace. To know our story is to know that God is involved in the affairs of men. And our story is one we hope to slowly share more of with you as time goes on.

Listen to this episode to hear from a man that I highly look up to and the man who’s behind and beside the tour de force that is Mo! The one I call 내 반쪽(Google that :-D). He is a man of quiet strength and one who does not announce his strength to the world. Also, get to hear our responses to a question sent in from one of the listeners: Why did you choose him then, and why do you choose him now?

The More Sibyl Podcast Presents: 모의 일기| The One with Mo!- Mo!nologue II: Episode 26 (2019)

Another monologue coming your way this week courtesy yours truly. In this episode, I got a bit intimate with the mic and shared a lot of the thoughts circulating in my head. Think of it like I was reading my diary aloud.

So, what things did I unearth in this episode, exactly? A lot, actually. Beginning with some personal reflections on stress, rest, and therapy. I also talked about all the travels I did this summer – spanning 11 cities and states and one foreign country, the 5-week cancer fellowship I did at the NIH (National Institute of Health), the implications of my beloved therapist quitting her practice, and how my imminent birthday is giving me major depression vibes.

Finally, I am turning 33 in a couple of weeks and I’d like ALL of the attention from that to go towards my educational scholarship – The 33 Project. My goal is to identify and shortlist 33 indigent children who will benefit from the scholarship for a given period of time. I am hoping to raise $3,300. Look out for more information on that, especially how you can be a part of that (yeah, I need your money :-D)

리지의 이야기| The One with Lizzie Lopez – Mexican-American, Korean-Speaking, Spanish-Learning Lizzie: Episode 25 (2019)

Meet Lizzie! A Mexican-American who is learning Spanish! I met Lizzie at my language school (s/o to Northwest Baptist Church); she was also one of my former Korean teachers. Lizzie spent a year teaching English as a Second Language (ESL) to Korean elementary students (K-6) in Gunsan, South Korea. Lizzie is also an artist who teaches arts to children and the elderly. She belongs to the Canadian Valley art Guild (CVAG) and loves to paint human and animal portraits, abstract art and illustrations.

In this episode, we talked about her cultural history and what her identity means to her, especially the pressures of cultural expectations. We also talked about the year she spent in Korea and why she won’t be moving back there permanently. She also shared some tips for those considering teaching abroad. Finally, we explored the downsides of being creatives, how to cultivate friendship, and what her faith means to her.

마침내 집| The One with Omotayo – A Nigerian in Brazil: Episode 24 (2019)

It is a well-known fact that Nigerians can be found in several pockets around the world. In fact, it is said to avoid spaces where Nigerians cannot be found because we go where prosperity can be made (#Amirite?). In today’s episode I introduce you to – Omotayo Fadina – a Nigerian living in Brazil. She moved there three years ago to pursue a PhD in Environmental Geochemistry after completing a Master’s degree in the UK

In this episode, we talked about why she left the UK, life being a Nigerian in Brazil, the culture and lifestyle of Brazilians, her research and its environmental impact especially opinions on climate change, opportunities for Nigerians in Brazil, and why we should all include Brazil on our next travel destination.

Finally, we also briefly talked about Yoruba not as a culture but its traditional religious and spiritual concepts, as widely recognized in Brazil.

그녀의 이야기| The One with Olabimpe – On HerStory: Heartbreaks, Finding Love, and Female Friendships: Episode 23 (2019)

From his book – The Four Loves, CS Lewis had this to say about friendship. “The ideal climate for friendship exists when a few people are absorbed in some common, but not always necessary interest. Lovers are usually imagined face-to-face, friends are best imagined by side; their eyes ahead on the common interest.”

That said, here’s reintroducing my dearest friend – Olabimpe - with whom I am well-pleased. Our common interests being doing God’s will, Jesus and plantains (expect a 7-min full convo on our love for Jirade’s plantains: s/o to my supplier – (Mojirade Bepo of Jirade Diadem (@jiradeventures), and fighting injustices in our little spaces. Bimpe and I met when I was 16 when we both signed up to be a part of a choir for teens and youth ministry (@solid_live). So you can say we go a long way, despite how much I moan about not being good with female friendships.

In this episode, you get to hear all about Olabimpe’s story which is a rare opportunity given how private she is. We talked about her being single, a recent heartbreak that almost made her curse the guy out, signs you might be dating a narcissist, how she nursed her broken heart, why she’s still hopeful about love. We also talked about what it takes to be a good friend, the huge fight we had that nearly changed the course of our friendship, as well as conflict resolution tips. If anything, you get to hear two silly friends talk about everything! Yeah, we failed the Bechdel Test a few minutes into the episode.

미혼이지만| The One with Bibi – On Maximizing the Three S’s - Single, Sent, and Satisfied: Episode 22 (2019)

This week’s episode with my guest – Bibi – attempted to answer the following questions surrounding single life: How do you maximize your singleness and joy in a world that wants everyone to be coupled up, by any means necessary? What can the church do to encourage everyone, especially singles, to find their life purpose above and beyond the institution of marriage?

We also explored the many gifts singles have that are envied by the married (especially yours truly). And yes, we also went there – to talking about premarital sex, porn, and masturbation. And finally, I threw a wild question at my guest as to why it seems that single (godly) men aren’t committing to women these days.

The More Sibyl Podcast Presents:

청소년을 위해| The One with Adekunbi - On Making Nigerian Youth Employable and Gender Roles: Episode 21 (2019)

Meet Adekunbi Oyelade, a lawyer, youth advocate, and the CEO/founder of Sesewa - Nigeria's first internship-focused career development company. Sesewa was founded in her college dorm room in 2009 while a student of the Obafemi Awolowo University in Nigeria. She founded it due to the frustration with difficulty in getting an internship position.

Subsequently, in this episode, we talked about her entrepreneurial journey, regrets, and future plans. We also did a smooth segue into gender roles and the relative advantage of the gender-selective child-rearing conferred upon the Nigerian girl child as well as tips to balancing this.

The More Sibyl Podcast Presents:

Meet Adekunbi Oyelade, a lawyer, youth advocate, and the CEO/founder of Sesewa - Nigeria's first internship-focused career development company. Sesewa was founded in her college dorm room in 2009 while a student of the Obafemi Awolowo University in Nigeria. She founded it due to the frustration with difficulty in getting an internship position.

Subsequently, in this episode, we talked about her entrepreneurial journey, regrets, and future plans. We also did a smooth segue into gender roles and the relative advantage of the gender-selective child-rearing conferred upon the Nigerian girl child as well as tips to balancing this.

Mo! adds: A brief observation about Adekunbi: She’s business, man! PS: Got some major announcements to make regarding the podcast, if you are yet to subscribe or will like to be in the loop, sign up here: https://www.mosibyl.com/ (scroll down to the very end to “Let’s Get in Touch”)

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Sujana - Nepalese-Born, US-Educated, Future Scientist: Episode 20

Let’s take a trip to Nepal, everyone, with today’s guest - Sujana Rupakheti. Sujana is a pre-med international student from Nepal and she holds a bachelor’s degree in biology with a minor in chemistry and mathematics. In this episode, we talked about her move from Nepal to the US, adjusting to the educational system here, acculturation challenges, and her reasons for choosing the US to pursue a medical degree.

스페인어 연대기| The One with Dr. Diana Escobedo: Spanish Chronicles - From Deathbed to Thriving in Life: Episode 19

Here’s the much-anticipated story of the other woman – aka Dr. Diana Escobedo or Diana as I fondly call her. Because you get “more” listening to the show, we also explored her life. In addition to the unique role she plays in our lives, Diana comes with her own story.

She was raised in Mexico and grew up in a less-traditional household where children were given free reins to explore their unique individuality. With this flippant freedom, Diana found herself pregnant at 16. Yet, she pushed through this and completed medical school only to be bedridden for almost two years. With her liver failing, and a looming diagnosis of the autoimmune condition – rheumatoid arthritis, she was at the brink of death.

Listen to hear more on how Diana turned all of these around, broke the family cycle of alcoholism, found purpose in her suffering, and her suggestions on how not to give up on our own dreams too.

Diana is now a licensed family medicine practitioner and will be opening up her clinic in the El-Paso area with a focus on providing care to low-income families. Also hear about the key people that helped her get from there to here.

PS: We also talked about our recent family vacation to Cancun, Mexico.

하늘의 왕국| The One with Patricia Qhobela-Jenkins: Stories from Lesotho – The Kingdom in the Sky: Episode 18

Still on Africa! Today I bring you stories from an expat Brit/Mosotho who was born in the UK to Mosotho (refers to persons from Lesotho) parents. When she was 16, she was whisked back to Africa, which made for a lot of stories that we unpacked in this episode. Patricia Qhobela-Jenkins, who I once dubbed ‘African Leprechaun’ the very instant I met her, and I talked about Lesotho’s history relative to Africa’s and why we don’t know so much about her country, her losing both parents and the process of grieving, as well as upholding choices regarding marriage and decisions not to have kids. Lesotho, a constitutional monarchy, regards water as white gold and exports it to South Africa to boost its economy. Lesotho, where owning cows is a sign of wealth, is a beautiful country with hillsides reminiscent of The Shire, traditional ponies, and lush greens but find out why I won’t be visiting it anytime soon.

섬의 삶| The One with Selena: The Girl from Mauritius – On Island Living: Episode 17

Let’s explore an African country together in this episode. And no, it’s not Nigeria, haha.

Welcome to the Island, peeps! This African island boasts of enviable beaches for destination weddings. It is a religiously diverse nation, with freedom of religion given as a constitutional right and the only African country with a Hindu majority. As Hawaii is seen drifting away from the continental US, so is this country relative to Africa when viewed on a map. It’s also a country close to Madagascar and the only known habitat of the now-extinct bird – dodo.

Mark Twain once quipped that Heaven was copied after this country and Lewis Carroll was inspired by the dodo to write his famous book “Alice in Wonderland” in 1865. Life expectancy here is well higher than the world average and is well above the average for African countries.

Welcome to Mauritius – one of only four countries in the world with no involvement in ongoing international or domestic conflicts and no tensions with neighboring countries. The others being Botswana, Chile and Uruguay. As a result, Mauritius does not maintain a standing army.

I invited Selena – who I describe as a spunky, ethnically-ambiguous, culturally-rich, cosmopolitan, Mauritian gal - to talk about her country’s history, its unique aspects, and what her identity and nationality mean to her.

We also talked about her overcoming body image issues, experiences as a US immigrant, and how she responds to questions about her origin.

아프리카 공주| The One with Dr. Ozi: An African Princess in America – On Imposter Syndrome at Work and in Marriage: Episode 16

What do you call it when two podcasters come together to talk about podcasting (and so much more) on a podcast? A meta-fricking moment! Today, you guys get not one, but two African royalties, both with PhDs, dripping in finesse and sauce. In this episode with Dr. Ozi of the Tales of an African Princess in America Podcast, we unpacked a lot on imposter syndrome, its root causes, impact on our work and marriages, and how we have tried tackling it. We also talked about the importance of having mentors, not only in the workplace. If anything, you also get to hear two nerds gush about their research. Special shout-out to Mr. Kenny (from Episode 30, 2018) who made this connection happen!

Ozi is a fashion guru who lives in the music city of Nashville, Tennessee where she does research on sarcoidosis. #Peng

The More Sibyl Podcast Presents: The One with Mr. Lanre Jacob – The Two-time Nigerian Cancer Survivor

Cancer has become a major source of mortality and morbidity in Nigeria, and with the growing population, impact of westernization, sedentary lifestyle coupled with genetic factors, cancer is on the rise. Today’s guest – Mr. Lanre Jacob of the Lanre Jacob Sarcoma Foundation - has survived cancer not once but twice IN NIGERIA. His cancer experience spans three decades with multiple surgeries that have taken a considerable chunk of his head. As a cancer survivor, he went beyond the last stop of the cancer control continuum (survivorship) to become a cancer advocate.

In this episode, we began with his life before diagnosis, the diagnosis odyssey he went through, delayed treatment due to ignorance, and why he is passionate about using his voice to reduce cancer incidence and mortality in Nigeria. We also explored potential opportunities for religious leaders and cancer survivors to lead the campaign in cancer education, reducing stigma, and advocacy. Finally, drawing parallels from our fight against HIV, we talked about why cancer is a war Nigeria is not ready to win given its weak healthcare infrastructure, low budgetary allocation for health, and poor engagement in cancer research.

All in all, I hope this episode serves as a cue for you to go visit your doctor to get a run-down of your numbers and explore potential risk factors, especially for cancer.

친구의 이야기|The One with Princess Angela – Nigerian-Born, US-Educated, Canadian-Living, Introversive Friend: Episode 14

The awkward conversations replete in today’s episode is made possible by my guest and friend - Angela; a real-life princess (things I do for you guys, honestly), one of my privileged, certified haters (because I don’t even acknowledge the rest), and a dear friend who is totally in awe of my awesomeness.

Angela is the last of 10 kids, which explains why she is really spoilt. She is a geology scientist and one of the many victims of the oil market collapse, which caused her to seek greener pastures in the oil-abundant area of Calgary, Canada. But as all that glitters isn’t always oil and in need of a job, she did a two-minute elevator speech of her resume. So prospective employers, if you are need of skills like hers, kindly email her on angieluwa@gmail.com

Angela has overcome a lot to be where she is today, especially a delicate, high-risk surgery to treat her chronic back pain from sciatica. And I could not be more proud of her, especially her resolve to find meaningfulness in suffering. That said, I will wish for her to quit her chronic staple diet of Yoruba Demons (and I speak freely on this issue as a Yoruba person) as they have brought nothing but indigestion to her. So, I conducted an intervention for that, and she also used the opportunity to talk about what she wants in a mate. So if you are single and NOT YORUBA, kindly inquire within.

Most importantly, Angela is kind, caring, very thoughtful, and genuine. She will always be unforgettable for a lot of reasons – chief among is how she worked in cahoots with my husband to throw me a surprise party for my 30th birthday that had over 60 people in attendance. I am yet to forgive this transgression.

Love you, Angie. 2,999 times!

In light of the COZA events, a guest and I explored societal influences on the churches' reactions to such happenings. Also, a take on cultural influence on religion and reverence for men of God, and so much more.

Meet Mine Tafolar – Latin American-loving Byzantine lady. I met Mine through a mutual friend of ours – Gio from Nicaragua (hello, Gio! We love you). Mine was born and raised in Istanbul, Turkey, where she studied political science and international relations and history at Bogazici University. She has also worked as a journalist for Hurriyet Daily News and prepared internal and international news stories. She holds an MA degree from the Government Department from the University of Texas at Austin with a thesis titled: Buying Support without Brokers: Conditional Cash Transfers in Turkey and Argentina. Right now, she is a Ph.D. candidate at the Political Science Department at the University of Illinois at Chicago. She's lived in Istanbul, Ankara, Austin, Buenos Aires, and Chicago.

In this episode, we talked about her life, Turkish pride, starting a Ph.D. program, transitioning from being a teaching assistant (TA) to a teaching role, teaching tips, how she deals with imposter syndrome, and her strategies for balancing being a newlywed grad student.

Mine is pronounced – Me Nay.

Here’s a follow-up to Episode 10. In this episode, I present Dr. Alalade with a real-life case scenario of a patient named “X.” Her story touches a lot of points discussed in Episode 10. Patient X is a 32-year-old Black lady who currently resides in the US. She has had two pregnancies that resulted in miscarriages during the first trimester. Her clinical diagnoses include left ovarian dermoid cyst, severe pelvic adhesive disease, and stage-4 pelvic endometriosis. Together, Dr. Alalade and I explore this patient’s history with he providing a handful of options in helping Patient X reach her goal of multiparity.

Patient X may very well likely be someone you know or someone whose story eclipses yours. Regardless of which category you fall under, never quit seeking the answers you need. The hope, in the meantime, is to build community around these difficult, untalked about socio-cultural issues.

Let me know how I can help.

It all began with this Facebook post I made in March to find answers to some gynecological questions I had. A friend, then, connected me right away with Dr. Alalade – the award-winning, stock market-loving, UK-trained gynaecologist and founder of the Facebook Group – AsktheGynaecologist, which currently boasts more than 1.3 million members worldwide! Dr. Alalade is a diplomate of the Royal College of Obstetricians and Gynaecologists and currently a member of the Institute of Clinical Research UK and Fellow of the Royal Society of Public Health, London. According to him, his mission is to bring about a total change and accessibility to healthcare information in Nigeria and Africa. He is also a fervent promoter and advocate for maternal health issue. Learn more here.

How, then, can pregnancy outcomes be maximized? How are pregnancy outcomes and sexual intercourse affected by ovarian cysts, fibroids, adenomyosis, and endometriosis? Can you tell the differences between these four gynaecological issues? And why do these issues plague more Black women? What foods can worsen or lessen the symptoms from these gynecological issues? Are herbal products safe to use? Why do fibroids cause painful period and sex, and irritable bowel syndrome? How do we prevent and conservatively manage these issues while maximizing fertility outcomes in women of reproductive ages? Why does upward mobility from developing to developed countries worsen reproductive outcomes in women?

So many questions. Not to worry, listen to this episode to get the answers.

Let’s take a deep breath from the back-to-back heavy episodes of ovary talks and whatnots. In this episode, I titled ‘여기도 거기에 없어요’ meaning ‘neither here nor there,’ I talked with my friend, Adrian Patenaude – a confessional poet, one of my pen-pals, and one of the 20-something-year-olds who greatly inspire me. Growing up White in rural Northern Thailand sure had its ups and downs; all of which we unearthed in this episode. We also talked about nostalgia of the moment, our love for books, poetry, and music, giving the gift of music to friends, and reminisced on our Black Mirror viewing party days gone by. I live vicariously through Adrian as she does a great job of archiving her 20s and embracing the awkwardness, quirkiness, otherness, and everything-ness of those growing pains – something that came too late for me in my 20s.

Her poetry has really inspired my work and process, especially with my writing and the show. Reading her poetry is like reading a diary that was accidentally left opened, intentionally; a process she calls performed vulnerability. Also, listen to this episode to find out how she practices self-care.

For more than 15 years, I have battled with pulsatile tinnitus (the closest diagnosis I have been given) – a condition that equips me with the ultimate pleasure of hearing my own heartbeat (24/7) in the form of a pounding or whooshing sound in both ears. I have done all kinds of series of test ranging from MRI, Doppler scans, to hearing conduction tests, but everything checked out. My symptoms are worse at night, away from the humdrum of the city, causing me increased irritability. Using ear plugs and not thinking about it has helped considerably. For the most part, I have been able to cope with it. It doesn’t really affect me except when it does. I think it’s bad enough having this.

Now imagine that scenario but rather than your heartbeat, you hear actual voices – three distinct ones to be exact. Voices with their unique characteristics and personalities with names to boot. This is a tidbit of what those diagnosed with schizophrenia go through. Schizophrenia is an umbrella-like diagnosis (meaning very broad) with symptoms ranging from delusions, hallucination (auditory and/or visual), disorganized speeches or behavior to some negative symptoms. Suffice to say, each person’s condition is unique to their own.

Take, for example, our guest for today (let’s call her ‘Sis’) loves the color pink and get excited by it whereas, in another TEDTalk video I watched, the speaker therein talked about how the color red triggered them negatively. Today’s guest is based in the south south part of Nigeria. Sis was diagnosed in 2012 and attributed this to being sexually abused for a prolonged period. Noises from a running tap or generator set trigger her.

For a while, she was catatonic when she was first diagnosed – meaning she could not speak, move, or respond. Getting on medications not only helped her regain her activity, reduce the number of voices to three, but also to harmonize the characters and rule over them. She regrets delaying treatment.

In this episode, we explore her life from diagnosis till date, the impact of this condition on her social life, relationships, activities of daily living, and so much more.

Resurgam (together, we rise),

Mo!

First, Happy Mother’s Day to moms – in every way, form, or the other. This episode is especially dedicated to a special category of moms – angel moms; mothers with babies in heaven. On a day as triggering as today, I hope you remember the strength that already lies in you.

I brought on a dear friend, Jolasun, to share her experiences as well on pregnancy losses and struggles with motherhood. Drawing from our own experiences, we provided tips on how to retain your joy and not feel resentment towards others. Finally, we shared resources on how wives can facilitate the difficult talk with their husbands regarding the anger, sadness, and missed expectations stemming from miscarriages. To such couples, remember that the best place to be is together.

Remember, it's okay to mourn your loss irrespective of the cultural influence. After all, it’s YOUR loss not the culture’s. The hope for sharing this episode is to encourage anyone out there who’s hiding in the shadows out of shame or sadness from pregnancy losses. Come onto the light, lift your head high, and let’s heal together.

I am here, if you need anyone to talk to.

All my love, tender as it may be,

Mo!

Vaginal talks, because contrary to what you've been told, the vagina has more uses than just sex. Sometimes, things come out of it and other times, things go into it . Today, we will be talking about the former. And by period, I mean menstrual flow, Aunt Flo, Aunty Fola, The Red Robot, Crimson Tide, Lilith Streak (I came up with this one), Carrie, Shark Week, The Red Wedding. Ah, you get the point already!

This episode is a painfully accurate account about all the changes we women go through and the accommodations we have to make during those days of tumultuous bliss, periodt! Plus a no-holds barred convo style on sex education, vaginal (and women’s) health, symptoms management (boob tenderness, mood swings, painful periods), dealing with heavy flow, preventing and cleaning bed stains, and how to properly insert a tampon without impaling yourself to death!

Rihanot Jolasun, RN-BSN, is a nurse with several years of experience who currently practices in the Dallas area of Texas. We did this episode to build support around taboos that have shrouded this topic for way too long. We hope that by getting this conversation started, women too can serve as an ally to other women

The More Sibyl Podcast Presents: The One with Victory – Shining Youth

Nigeria has made a lot of impact on increasing the diversity and talent pool in the US educational system. Meet one of its contributors - Victory Ogunbanwo - a junior student majoring in forensic science and accounting. Victory is young, beautiful and one of those aspirational Nigerians I have been honored to meet here in the US.

In this episode, we explored her life growing up in Nigeria, moving to the USA, and the challenges of preserving cultural values. She also shared what she likes and dislikes most about living in the US as a Nigerian.

You will also hear a little bit on about Nigerian names and their meanings and why names are important to us.

The More Sibyl Podcast Presents:

내 믿음; 내 세상| The One with Rania - On Being Muslim and More: Episode 4 (2019)

Meet Rania Zeithar: A Middle-Eastern Arabic Muslim woman who has lived on three continents: Africa (Egypt), Asia (Kingdom of Saudi Arabia), and now North America (the United States). Rania is married with two children and currently works in special education in the Plano public school system in the US. She is a member of Plano Library’s writers’ group and keeps current with a blog at: www.mymindflowers.wordpress

In this episode, we explored her tripartite life as a Muslim, African, and an American woman. Other topics explored included whether Islam is a religion of peace and how/why do extremists justify their actions using the Qur’an. It was important for me to initiate this conversation because I could not reconcile the Muslims I knew, while growing up in Nigeria, with the ones portrayed on the news. In short, I wanted to create a space for civil discourse on these matters.

The More Sibyl Podcast Presents:

사랑스러운 Tolu| The One with Tolu - Of Female Friendships, Shared Spaces, and Empathy: Episode 3 (2019)

Dear Mosiblings!

Here’s a bold story for you on female friendships and how sometimes, it is not organically formed. And how when you get to a space in your life, and you find yourself in shared spaces with some people and realize that you may have been probably wrong about them all along.

Today’s story is about Tolu. She and I go way back; we went to college together. Tolu is a medical doctor and a researcher who’s based in Denver, Colorado. In this episode, which was taped in Denver, Tolu and I examined our paths – the times they did not cross and when they finally did. And the circumstances and commonalities that brought us together. Her story is one of hope and God’s presence, especially in our darkest, lowest times.

More importantly, this episode is also how to walk away from the intergenerational cycle of pain, the burden of firstborns, grieving the childhood you never had, and loving oneself.

The More Sibyl Podcast Presents:

빛나는 법| The One with Mo!- Mo!nologue I: Episode 2 (2019)

Dear Mosiblings!

Woot, woot! She’s back!

Welcome to Season 2 – let’s just say that the creative break taken since December was well worth it. I am kicking the new season off with something a bit different – Mo!nologue series (see what I did there :-D?) – where you get to hear me just talk.

In this episode, I did a quick recap of Season 1 and gave some updates on the outcome of some episodes. A big one is how my podcast episode on miscarriage is changing a clinic’s practice in New York City.

I also provided some updates on what I have been doing since December, upcoming travels (let’s hangout, if I am in your city), how I handled a recent failure in my life, my beef with the IRS, and some other moaning of life, in general.

Finally, I will be rolling out a new initiative this year to help with education scholarships and mentorship programs. Find out how you can be a part of this by supporting the show.

PS: I started adopting ASMR recently to help with insomnia, and I have stumbled upon some good videos. See show notes for details and listen to the end of the episode at my lame attempt to recreate ASMR.

The More Sibyl Podcast Presents: The One with Prof. Umez - Nigerian Passport Renewal in the Diaspora

Dear Mosiblings!

So, I am not officially back from my creative break. However, as a matter of urgency, here’s a public service announcement to my fellow Nigerians about renewing their Nigerian passports.

It’s about time for me to renew mine and if there’s anything the last two renewals taught me, it’s that it’s a stress-inducing expedition coupled with perhaps, the worst customer service experience I have ever had. I did not want to make the trip to any of the Nigerian embassies in Atlanta, DC, or New York (partly to save time and money), so I searched Google for nearby Passport Intervention activities. What I stumbled upon was startling, to say the least, especially an article written by today’s guest – Prof. Umez - on what he uncovered. There are several reports and eyewitness accounts of extortion and corruption by those entrusted to provide this public service to Nigerians. Prof. Umez is the president of the Nigerian Foundation in Houston, Texas and the Founder of the Nigerian Leadership Council in the United States.

In a few days’ time, the Consulate General of Nigeria based in Atlanta will be holding a Passport Intervention in Houston, Texas (see link below for more details). This episode highlights the ban and warning already in place to prevent innocent Nigerians from paying additional charges for this services.

Please share this with every Nigerian you know.

Thanks!

The More Sibyl Podcast Presents: The One with The Villagers

Here you will hear some voice notes from the Villagers - some of those who have been supportive in this journey of miscarriage and pregnancy loss.

I reached out to some of them to leave me voice notes and voicemails. My hope is that some of their words might be encouraging to you too in your own journey.

Resurgam (we rise together),

Mo!

The More Sibyl Podcast Presents: The One with Mo! – One in Four; Motherhood, Interrupted:

Of all the things we experience as women, there are some stories that remain hidden. And even when you do get to hear these stories, they are often told from the standpoint of someone who has weathered a forgotten storm.

Here’s a story that defies all of that.

In this episode, I had a heartfelt conversation on a recent pregnancy loss with a fellow sister. Mine ended in an early-stage miscarriage in October and hers, a still-birth at 31 weeks, in November. Culture says we are not supposed to tell you this story. But here we are telling it, anyhow.

Please note that I’m not sharing this story because I expect people to care about how all of this affects me. But because it’s comforting knowing that I am not alone. Maybe some of you who listen to this episode will see your story here. If not, I hope you at least find insight into something that happens all of the time, but only few talk about. After all, this affects one in four women.

People don’t know what to say when you lose a baby. It goes against the natural order of things. In fact, there isn’t even a name for parents who lose children. But after listening to this episode, the hope is you might know what to say to these people and see the ways to better support them in their journey. You would also hear what has proven the most beneficial in helping us heal this wound.

Also, here’s an honorable mention to those with no miscarriage or stillbirth or infant loss story, who are struggling. I just want to tell that person that it's OK. You are not alone and don't feel guilty. I have experienced loss too, and it's ok to grieve that which your heart longs and aches for.

Finally, this episode is dedicated to the loving memory of Araire (baby depicted in the cover story) and the several other unnamed babies who were lost in the early stages of pregnancy:

Meet Rev. David Esosa Ize-Iyamu, one of the more than 30 Nigerian presidential candidates running in the 2019 election. On a warm, humid Friday evening, just before I was scheduled to catch my flight out of Nigeria, I sat with him in his office to talk about his platform, why he is running, and what he hopes to achieve if given the opportunity to become the next president of Nigeria.

Rev. Ize-Iyamu is the senior pastor of Jesus Evangelical Assembly in Lagos. For more than 20 years, his platform – the Youth Revolution Movement (YRM) has aimed to mobilize youths to play a decisive role in the national socio-economic development and to see empowered Nigerian youths fully realize their potentials and positively contribute to the overall growth, development, and governance of Nigeria.

According to Rev Ize-Iyamu: Here are the things we need to look for in a presidential candidate: courage, strong nationalistic interest, and integrity.

A lot of credible Nigerians have stayed away from politics. They have focused on different fields and have excelled. As a result, the political terrain and governance realm have been left in the hands of a lot of incompetent, unpatriotic set of Nigerians. And that is why we have the kind of system we have today. How do we then change this narrative? * Look out for a new breed of Nigerians who are patriotic with burning national interests, be given the competence to lead at every key level of governance. A new team of competent levels can spark off an overwhelming change in the entire governance of the nation. * Remember to exercise your civic duty by voting and doing so wisely.

God Bless Nigeria, 모 /Mo!/

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Mom

In Episode 45 – The One with Zainab, Zainab and I talked about the song – Wear Sunscreen by Baz Luhrmann and what this song means to us. A line in that song “Get to know your parents, you never know when they'll be gone for good,” inspired this episode with mom.

Like most families, mine isn’t without its secrets. Growing up, I had a hunch that my family was different, in terms of its origin. For starters, there were no wedding pictures (my parents legally got married eight years after I was born) and I thought my parents’ lives were interrupted. So what was the big secret?

Country bumpkin girl moves to the city with big dreams and bumps into city boy. Boy falls head over heels in love with girl. On one stormy night of passion, one thing led to another; girl fell pregnant and yours truly was conceived. Girl gets kicked out of the house and begins life, which became the life of mom. Sounds like an R-rated Korean Drama, right?!

This episode is really about getting to know that girl before she became mom and also an opportunity to give words to her fear. While, it’s a story about mom, her sacrifices, and the sheer strength of this woman I am blessed to call my mom, it’s also one about setting our stories free.

So, here’s me hoping you get to know your parents before they became mom and dad. You might just be surprised as to what you may find. I hope you let me know how it goes.

PS: You also get to hear one of my own struggles in this episode.

The More Sibyl Podcast Presents: The One with the Ghanaians

Here’s a joke for you:

Two Ghanaians and a Nigerian walk into a bar… but left because they didn’t have Nigerian jollof rice.

Ghana, a relatively unknown place until Nigeria shot them into popularity (ugh, the things we do for them!). Also, Ghana, the place filled with people of mystery, strange English diction, low production movies, and weird jollof rice concoction. In a bid to explore this enigmatic country, I invited two Ghanaians over to my house over a meal of Indo-Thai goat curry, Korean steamed rice, and mixed vegetables (all made by yours truly). We explored salient issues like jollof rice (of course! And why Ghanaians cannot get this right), pet peeves (turned out I am more finicky than I thought, ugh), acculturation problems, adjusting to the educational system, books, what traits determine success in grad school, racial identity, questions about my marriage, and so much more.

PS: One of the guests – Elias – took me on my offer to cook any meal of choice for anyone who was visiting Oklahoma and wanted to stop by my house – this is still an open invitation to anyone BTW. Living in America, the off-and-on Ghana-Nigeria banter never ceases. In fact, we unite more as Africans against common causes like acculturation, socialization, and just everything else American. So I guess this is the story about three Africans who are trying to hack it in America.

Returning to the Motherland - An African-American's Perspective - Part 2

In this concluding episode, we talked about Nollywood, Mr. James' DNA analysis, and how African-Americans can reconnect to the Motherland.

PS: Turned out Bill is 7% Nigerian! Wait, what? Y'all know that there's nothing like being 7% Nigerian; you are either Nigerian or not, using the one drop rule of course. Along that line, Dear Nigerians and Middle Earthers, it is my utmost pleasure to reintroduce and welcome back one of our very own, Mr. Bàbáwálé (/Baba wahlay/ meaning father has come home) Bill James to the Motherland. We have accepted him and can't wait for him to really come home, whenever he sure chooses to.

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Zainab

Meet Zainab – single mom, graduate student, and special-ed enthusiast! She hails from the Hausa tribe in the Northern part of Nigeria. Zainab has faced some adversities in her life as a domestic violence survivor and divorcee, but she’s turned that all around to pursue her dreams. She is currently pursuing a Ph.D. degree in Special Education at The University of Texas at Austin, majoring in learning disabilities and behavioral disorders.

She plans to go back to Nigeria to establish a world-class school in rural areas and provide free and subsidized education to children, especially those with special needs, who will otherwise not have access to education.

I met Zainab on an online forum, and we became fast friends. In this episode, we talked about her life story, why Northerners don’t migrate to the US, her dreams for her daughter, and why we all need to wear sunscreen, and so much more. Also, find out one thing Zainab does well, that shook me as a Yoruba girl.

Perhaps, the most central thing about this episode is the merit of educating the girl-child and providing her with equal opportunities to change the world around her. Also, remember to seek help if you are in an abusive relationship. Abuse is not OK!

As this is a show for Blacks, Asians, and those who love them, what better way to solidify that message than with this week’s guest – Teresa Nhi Nguyen. Nhi is pronounced /ɲi/ and Nguyen /ŋwɪn/. Teresa is a freelance graphic/web designer based in Austin, who hopes to create work that can serve to communicate beautiful messages, inspire others, and change the world. In her free time, she dabbles in HTML/CSS, goes on food adventures, and learn new skills to add to her arsenal. You can learn more about Teresa and her work here: http://nhibnguyen.com/.

In this episode, we talked about being Vietnamese-American means to her and the gentrification of the Asian culture via food and clothing. We also explored career switch, fear of failing, and managing parental expectations.

Perhaps, the most central thing about this episode is how our dreams can shape our world and that of the people around us – from Teresa’s father’s dream of fleeing communist Vietnam (way back then) to start afresh in the US, to Teresa’s dream of changing the world around her through her eyes and talents.

The More Sibyl Podcast Presents: The One with Rev. David Esosa Ize-Iyamu

Meet Rev. David Esosa Ize-Iyamu, one of the more than 30 Nigerian presidential candidates running in the 2019 election. On a warm, humid Friday evening, just before I was scheduled to catch my flight out of Nigeria, I sat with him in his office to talk about his platform, why he is running, and what he hopes to achieve if given the opportunity to become the next president of Nigeria.

Rev. Ize-Iyamu is the senior pastor of Jesus Evangelical Assembly in Lagos. For more than 20 years, his platform – the Youth Revolution Movement (YRM) has aimed to mobilize youths to play a decisive role in the national socio-economic development and to see empowered Nigerian youths fully realize their potentials and positively contribute to the overall growth, development, and governance of Nigeria.

The More Sibyl Podcast Presents: The One with Yvonne Edo-Olotu

Here’s re-introducing, Yvonne Edo-Olotu. She is a lawyer during the day and a content creator at night/weekends. She is the brains behind the Beautiful Mind Podcast; you can find that show on iTunes/SoundCloud/Stitcher. We met when I worked in Ibadan (a Southwestern city in Nigeria) several years ago. She got her LL.M at Cornell University and recently returned to Nigeria.

In this episode, we took a drive to memory lane to explore our differing personalities and how this defines our friendship; our love-hate relationship with Korean dramas and favorite shows; and why we, as women, need fewer mentors and other kinds of key players to advance our careers and grow personally and professionally.

We also talked about adjustments she had to make when she moved back from the US and how she builds social support in a city as boisterous and crazy as Lagos!

The More Sibyl Podcast Presents: The One with Buchi

Today’s guest on the show is very dear to my heart and has been a source of support and an oasis of wisdom, especially during some rough patches I experienced in my first few years in the US. Dr. Nnabuchi Anikpezie or 'Buchi (as I like to call him) is another Nigerian in diaspora trying to make a home in his new environment. Though he trained and worked as a physician before moving to the US, he currently works in healthcare administration as an analyst. His work does not define him, rather it is his Rotary affiliation that he credits for much of his experience and culture. 'Buchi has been part of Rotary for almost twenty years. He is the immediate past president of Rotary eClub One. 'Buchi lives with his family in the Houston metro area.

In this episode, we explored his childhood dreams, why he studied medicine, his decision to switch career trajectories, considering he took a different route than most of his counterparts who end up writing the USMLE and practicing in the US. We also talked about home, our constant search for it, and the sad realization of what we find at the end of it all. Also, on how his accidental stumble into fatherhood changed his life and sharpened his focus.

The More Sibyl Podcast Presents: The One with Afolabi

Now, even more than before, many Nigerians are leaving the country to seek better opportunities in developed countries. This is unsurprising if you consider the prolonged political and economic instability that have rendered the country hard and reductive for its inhabitants. For those who have moved abroad, fewer are even willing to relocate to Nigeria voluntarily. That’s why I find today’s guest intriguing. Meet Afolabi, who holds dual citizenship as a Nigerian and an American. He spent a chunk of his formative years in the US but made the decision to move back to Nigeria after college. In this episode, we explored the reason behind this decision, returnee issues, and how small businesses can thrive in a parasitic environment like Nigeria. Finally, what Nigeria, despite its extractive economic and political institutions, where a culture of monopoly, corruption, and lack of political rights are the norm, does relatively better to help businesses grow compared to Western countries.

The More Sibyl Podcast Presents: The One with Tanya

Meet Tanya Crossman – she grew up in Sydney and Canberra, Australia, and lived in Connecticut, USA for two years of high school. She moved to China independently at age 21, where a study year turned into 11 years abroad. While in China, Tanya began mentoring Third Culture Kids (TCKs) - young people who, while not Chinese citizens, were growing up there due to parents' choices of work or study. After ten years spent supporting TCKs, Tanya wrote a book to explain their experiences and perspective to others. She currently lives in Beijing with her husband.

In this episode, we talked about homesickness, the constant search for home, acculturation, and how to build emotional support in a new country. In addition, we explored emotional resilience, why we should visit Australia, and what I would want people to know about Nigeria.

The More Sibyl Podcast Presents: The One with Poojee

This is one episode you should not miss as it features my very own Poojee!

In this episode, Poojee aka Omonike (my mother gave her this name, and it means ‘a child to be cherished’ in Yoruba – A Nigerian language) and I gush shamelessly about the love we have for each other. Pu, as I love to call her, and I went to grad school together in Austin, and she now lives in London. If you’re my friend on Facebook, you would have seen posts of me her and together. In this episode, we explored Poo’s story: growing up (female) in India; dropping out of grad school; how she coped with managing those expectations and from others too; our friendship and its oddities; and why we will not be breaking up anytime soon.

Poo is about one of the very few friends I chased (I am usually the one being chased), and I explain why this was so and why I would shamelessly do it over and over again. Poo is as geeky and nerdy as I am and loves Korean drama too. We also both share a mutual disdain for Apple® products. Suffice to say, our friendship will irretrievably break if either one of us cheats on the other by taking a bite from any of the already-bitten Apple products that are Mac and all of its i-Friends.

TL; DR: It’s a story of an odd love, friendship, and sisterhood between two most unlikely people who share different beliefs on religion (she is Hindu, I am Christian) and food (she eats rabbit food (aka vegetarian), and I eat rabbits (aka non-vegetarian), and even personalities (she’s introvertish, and I am hella extravertish, yup it’s a word!). How we make it work and how a little understanding and radical acceptance is needed in cross-cultural friendships. It’s also a story of resilience, dealing with the fear of failure, and keeping things moving.

Returning to the Motherland - An African-American's Perspective - Part 1

In this episode, I am joined by Mr. William 'Bill' James; a lifelong resident of Oklahoma City born in 1945. He is also a Veteran (served in the US Army from 1968 to 1970) and a Distinguished Toastmasters. He also happens to be a member of my OKC Toastmasters Club. In this episode, we talked about the results of his DNA ancestry and the relationship between Africans and African Americans.

This is Part 1.

Support this podcast: https://anchor.fm/mosibyl/support

Just Between Africans and African Americans - An African's Perspective - Part 1

The relationship between Africans and African Americans has been historically fraught, due to several factors such as misconceptions, media portrayals of stereotypes of both sides, and carryover (negative) sentiments. As a result, these stereotypes are patronizing and ultimately damaging.

In this episode, I sit down with an old friend who has a lot to say on this issue. It all started with a Facebook post she put up sometime in January of this year (see below).

This is Part 1.

Bola At: Somehow I have managed to enrage a small community of African Americans, all due to a structureless, baseless notion that Africans hate African Americans(Not true). Who comes up with all these misconceptions anyway?? It is quite sad to accept the misguidance and the reverse-engineered mentality some have. Why the sensitivity and division? Africans have a rigid culture worn like a badge of honor. Failing to embrace or assimilate to a certain culture isn't necessarily hate, and while most African elders disapprove of certain western behaviors, most of us ( younger generation)still try to assimilate and get smacked for it (😂😂). To the African, respect, and honor go hand in hand. Everything you do in this world is reflective of your household; therefore you are expected to BEHAVE ( which some translated as trying to be "white" I detest that statement so much).

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Shama

Hey friends, I want to take a hot moment to let you know how grateful I am to have this platform to share stories and connect humanity. So, if you are reading this and would like to come on the show to share yours, please let me know. This is our platform, and together, we can set our stories free.

Meet Shama Farag – an Arabic-English Translator at TED talks, Coursera Global Translator Community. She’s an author and a journalist blogger at HuffPost Arabic, Aljazeera blogs, Sasa post. She is also a member of the Unitarian Universalist Church Interfaith community FIRE “ Fostering Interfaith relationship in Eastside,” a member at MAPS MCOC “Many culture one community,” member of IOC “Interfaith outreach community at Muslim Association of Puget Sound. She is Egyptian and a mom of two boys.

In this episode, we talked about heart stories and immigration, how Africans aren’t really taught about other African countries and what we can do to fix this. We also talked about what it is like being Egyptian, and she gave us reasons why we need to visit Egypt.

Her book, “Hi, I am Syrian” was inspired by some negative experiences she had as a Muslim and she decided to do something to change that narrative.

PS: My ignorance about African countries, especially Egypt, shone brightly in this episode.

Question: Why do you think Africans aren’t taught about other African countries?

The More Sibyl Podcast Presents: The One with Ayokunle Falomo

First, happy birthday to me! It’s the second anniversary of my 30th birthday! As a way of saying thank you to you all for being wonderful fans, here’s a bonus episode. It’s also a special one because it depicts my favorite trait in all of its rawness – vulnerability. In this episode, my guest – Mr. Ayokunle Falomo and I traded stories on our struggles with depression, how we cope with it, and how religion can be a cure and curse, depending on how it is wielded. I chose to share this with you all because I think it is important to remind you of the story behind the glory. I also believe that God is not silent when we suffer and that we ought to reject the shame and embrace the hope in Christ. Finally, that: 1) depression is not as uncommon as you think and affects a lot of people, 2) it’s OK not to be OK sometimes, and, 3) there’s always help around the corner.

So, I hope this episode helps someone feel connected and to remind that someone that they are not alone. Don’t give up on fighting and it’s OK to seek help. Here’s me saying that a new day will dawn tomorrow and you’d be there with me to practice your purpose once again; one replete with choosing life and finding ways to be more gentle and compassionate with yourself. That you would always remember to remind yourself that you are enough and always will be.That every baby steps you are taking right now to get back on track are a significant move towards the right path.

PS: We also explored how funnily our depression can be brought on by just not our fear of failure but when we succeed. And how there’s a recurring struggle with purpose and productivity, and how these are tied to our self-worth. Ayokunle Falomo is: a Nigerian, a TEDx speaker, an American, the winner of the 2018 Stacy Doris Memorial Award and the author of kin.DREAD & thread, this wordweaver must! As a poet, his singular mission is to use his pen as a shovel to unearth those things that make us human. He and his work have been featured in print (Local Houston magazine, Glass Mountain) and online (The New York Times, Houston Chronicle, and Berkeley Poetry Review. You can find more information about him and his work at www.kindreadbook.com

Nigerian-born, US-educated, Korean-speaking, Struggling intellectual.

Mo's unique perspective is derived from her experience growing up in Nigeria to now living the US, learning Korean, and enriched by the adventures her travels have brought on. Join Mo every week to get More Sibyl.

Support this podcast: https://anchor.fm/mosibyl/support

The More Sibyl Podcast Presents: The One with Dr. Lourdes Planas

Welcome back to another episode of the podcast! I have not been getting feedback about the show like I used to, so I am guessing things are either good with the show or I’ve been forgotten L. Guess this is just to say, I’d love to hear from you. Please send me an email on talktomo@mosibyl.com or just say hello here :-D

Here is introducing Dr. Planas, Ph.D. - an Associate Professor of Pharmacy, my senior colleague, and African sister! Her office is two doors away from mine, and she’s partly one of the main reasons I landed my academic position at the University (it began with a conference in 2015, listen to find out how). I met through my advisor while I was still in grad school.

Dr. Planas or Lourdes as I call her is Cubana-American; her parents fled Cuba when she was just one month old. In this episode, we talked about life in the US and growing up in New Orleans instead of Miami (this has the largest concentration of Cubans). We also explored racial identity and how pharmacy helped her overcome racism and cultural identity issues, especially growing up in a time when it was certainly not cool to be Cuban.

You will also hear about the two clocks that are churning fast for fecund women in academia – the biological and tenure variety. And why Lourdes’ deliberate plan of putting her biological clock ahead of the tenure one is one she does not regret. Also, we talked about why women require more than just mentors to have a successful career.

Dr. Planas is married to Rick (also a pharmacist), and they have two adorable kids who I have had the pleasure of babysitting a couple of times. I am technically family :-D Lourdes also emphasized the importance of having a supportive spouse when on a tenure-track or in grad school while raising kids.

PS: After taping this episode, her mother’s DNA results were updated and linked with hers. She is 0.5% French, yayy her wishes finally came true. Only 0.5%, you say? C’est la vie!

The More Sibyl Podcast Presents: The One with Emily

A little-known fact about me is that I grew up on a staple diet of Indian movies, and this continued shortly until after Bollywood became a global phenomenon. India, for me, will always be my first entry point into Asia and its cultural diversity, as a young child growing up in Nigeria. And still on India, this week’s guest has a unique story, especially how her love for India was forged at a young age (hint: it began in a classroom). In this episode, you will hear how her dream spurned into something glorious that has now shaped her life-course and those of the generations coming after her.

Meet, Emily: she describes herself as Jewish-ish and a lover of Jesus. She is also a wife to Jose and mother to two delightful, energetic kids. In this episode, you will learn what it means to follow your calling even when you are not sure where it might lead you. You will also hear tips on multicultural marriage and how to raise kids in such a dynamic environment, as well as its beauty and challenges.

PS: This episode was shot in my house when Emily came visiting with her kids; you may hear her daughter’s voice in the background. Shout-out and a Namaste to Daphne Raj for introducing me to this wonderful lady.

The More Sibyl Podcast Presents: The One with Kenny

Still on the daddy issue (I know! But hear me out on this one). This week’s episode started with an email I received from one of my ardent listeners. It was also the first official fan mail I got!:

Dear Mo:

Everyone believes fathers should be strong and just provide financially while the mothers raise the children. I am a father of a 3-year-old daughter with a rare medical condition (which has resulted in massive learning/developmental delays). My wife and I are very hands-on in raising our daughter. What I've experienced in the three years of fatherhood is that the mothers get more support than fathers. I'm Nigerian born but been living in the UK for the last eight years. Do you have any guests who can talk on the topic - fathers and support for them?

Many thanks,

Regards,

Mr. Kenny.

The contents of the email tugged at my heartstrings. After much reflection on the choice of guest, I decided to ask Mr. Kenny if he wouldn’t mind doing the honors as I could not think of any other perfect guest to do justice to such an important and rarely discussed topic.

In this episode, you will hear about the challenges, societal expectations, and triumphs of raising a child with special needs. You will also hear tips on how to build and foster support for those with special needs, especially for parents and caregivers. More importantly, you will hear about a father’s love; the kind that is unspoken but constant, affirming, assuring, and ever-giving.

PS: Olivia’s condition is called 1p36 deletion syndrome (also known as monosomy 1p36). It is a congenital genetic disorder characterized by moderate to severe intellectual disability, delayed growth, seizures, limited speech ability, and weak muscle tone with varying symptoms depending on the exact location of the chromosomal deletion. There is no cure for this disease. Treatment depends on the symptoms and may include rehabilitation/educational programs, antiepileptic medication, and standard therapy for affected organs. You will also hear about a day in the life of Olivia.

The More Sibyl Podcast Presents: The One with Nathan - My Burmese Friend

Myanmar, formerly known as Burma, is the second largest country in Southeast Asia with a population of more than 50 million people. Chances are Myanmar is one of those countries that has never crossed your radar. It used to be this way for me too until I met my dear friend, Nathan, in 2014. Nathan is from Myanmar and is ethnically Chinese. He left Myanmar in his teens to live in Singapore. He holds a Masters in computer science and software development but switched his career by bagging an MBA with a focus on public health, so people won’t think he is the IT guy (insert Asian joke here).

In this episode, we explored the shadows of our countries, post-British colonization. If I learned anything from this episode, it is that poor countries (as measured by absolute poverty) have similar presentations, no matter what part of the world they are located in. This is because poor countries are poor because they have extractive economic and political institutions, where a culture of monopoly, corruption, and lack of political rights are the norm. (Recommended text: Why Nations Fail: The Origins of Power, Prosperity and Poverty (2013) by D. Acemoglu and J.A. Robinson). As a result, Nigeria and Myanmar as so much alike in more ways than I thought, and not just due to our common colonizer – the British.

I gauged his opinion on Aung San Suu Kyi, the Burmese Nobel Peace Prize Laureate, who is making headline news over her alleged inaction to the persecution of the Rohingya people in Rakhine State and refusal to accept that Burma's military has committed massacres.

We also talked about his hobbies – reading and traveling, as well as our mothers and WhatsApp broadcast messages.

PS: Nathan and I met in 2014 while interning at the same biotech company in Boston. During that time, we hung out a lot and explored a lot of the Boston scenes.. This episode was shot at his house in Somerville while I revisited Boston in July.

The More Sibyl Podcast Presents: The One with The Lawals

In talking with some of my friends, especially those who just became new parents, I found that a lot of them struggle with the feeling of insecurity around parenthood and fear of not doing enough as a parent. It humbles me when I hear these conversations because I think most of them are really good parents. In a bid to build community for these issues, I invited The Lawals on the show. Thus, this episode is dedicated to those friends and others like them. I hope you find community through this episode and that much more, you realize how amazing you already are.

This episode features a candid conversation with Nigerian parents who are raising Nigerian-American kids. You will hear about their insecurities, fears, and rewards regarding parenting. On how certain adaptations and tag teaming are necessary when raising kids in a different society than you grew up in. Also, on cultural differences and why some Nigerian parents do not allow their kids to go on sleepovers or playdates.

PS: This episode was shot in their house on a lazy Saturday morning. I have come to a soft conclusion that Nigerian kids, raised by Nigerian parents, have a lot of shared experiences and of being grounded similarly, regardless of where they grow up in the world. Gotta give it to Naija parents for the homogeneity.

The More Sibyl Podcast Presents: The One with Dr. Bamgbade

For this episode, we need to do 100 cartwheels, throw some confetti, and roll out the red carpet, because it features the very Queen in all of her splendid glory! Here’s introducing Dr. Benita Bamgbade, aka BeNyoncé (get it?) Born to first-generation Nigerian immigrants, growing up in H-town (Houston), Benita grew up very conscious about her heritage, especially at an era when it was uncool to be African (pre-Wakanda times). In this episode, we talked about all these and what it has been like moving to Beantown (aka Boston) from Texas. We also explored life as a new assistant professor of pharmacy and how dating or making friends in your 30s can be Herculean tasks.

PS: She does research on mental health and designed an intervention recently on the health-seeking behaviors between Blacks and Whites in the US. She loves Jesus and Beyoncé! Also, we may have been well oiled and highly spirited when we taped this episode #redredwine #invinoveritas

Born to an Okinawan mom and an American dad, Mai grew up Growing up bi-racial in a multi-cultural home meant Mai had to ask tough questions from the start about identity, equality, community, friendships and the like. An aspiring graphic designer and a secretive poet, she uses the arts to continue the journey of those questions, through her multi-cultural marriage, and the community around her. A fighter for love to be in action in all places; who loves hearing the stories of those around her in hopes to build better bridges in all places and with all people. Mai also enjoys the simple pleasures of puppies, coffee, food of all kinds, and summer activities.

In this episode, we talked about her cultural heritage and tips on how to navigate multiculturalism in language, marriage, and expressions.

The More Sibyl Podcast Presents: The One with The Bunns

Meet the Bunns or like I call them, Love Bunns; they are one of my favorite dyads in the world. Despite just meeting them a little over a year ago in Oklahoma, I consider myself blessed and honored to be a part of their family and that I get to call them “fremily” (family+friends).

Charlie and Dona Bunn are also the Directors/Chi-Alpha campus pastors for the University of Central Oklahoma. Chi-Alpha is an outreach ministry to universities to reach students, reconcile them to Christ, and transform the university, the marketplace, and the world. Statistics have reported that 85% of international students have neither eaten in an American home and 75% have never been in an American home. The Bunns, through their ministry, are trying to change those statistics. For twenty years, they have been building community for international students to give them a sense of belonging.

In this episode, we explored how Americans can benefit from multiculturalism, and how internationals (students) in the US contribute to broaden the worldview of Americans. We also talked about what Americans can do to change the perception held by most internationals of Americans of being just friendly but not necessarily good friends.

The More Sibyl Podcast Presents: The One with Damilola Falodun

On one lazy Sunday in May, I fell into one of those YouTube black holes and ended up watching a video about Damilola - today’s guest. I remembered being transfixed for the whole 30+ minutes I watched it. It made me cry, raise my hand furiously to heaven, sigh deeply, contemplate the hearts of men and the pains we inflict on each other, and most importantly, it made me want to do something. Thus, I was moved to action to help this young lady re-tell her story in a more humanistic way, with more emphasis on the person behind the story, as I thought this element was grossly lacking in the interview I had just watched her in.

Dear friends and listeners, today, I present to you a story of Ms. Damilola Falodun, a 23-year-old native of Ekiti state, an orphan, and a survivor of human trafficking. Lured under the pretext of finding work in Oman, her and several others endured harsh conditions while in Oman. It’s a story about finding your way back home after you have lost your way, in every sense of the word. It is also one that reminds us of, perhaps most importantly, that home is always where the heart is.

Ms. Damilola is back in Nigeria now, safe, and slowly trying to build her life back. She also recently enrolled in a University to study entrepreneurship and business management. Her goal is to set up a foundation to help rescue and train young girls on artisan skills that can make them financially independent.

You can make that Ms. Damilola’s dream come true by listening to this episode, sharing it with your friends and contacts to increase awareness on this issue, or making a small donation to help Damilola get her life back. You can also do all three.

The More Sibyl Podcast Presents: The One with Solonia

Meet Solonia: America-born-Ethiopian-Taiwanese, currently living in Singapore, with life chapters spanning the US and Asia. Solonia identifies as a citizen of the world - challenging conventional notions of identity and purpose, and evangelizing life + work by design. As co-founder of The Change School, Solonia designs and facilitates transformational learning for harnessing self-discovery, entrepreneurial grit, and creative intelligence. She is a writer, storyteller and mindset coach.

In this episode, we talked about being a cultural nomad – tips, its perks and downsides, embracing one’s cultural richness, and how to homogenize ones’ culturally-rich identity.

PS: Solonia and I compared Asian and African cultures and the concept of same-same but different.

Contact Solonia: solonia@thechangeschool.com

Find out more about TheChangeSchool: http://thechangeschool.com/ and mention the show “The More Sibyl Podcast” to get discounts on their programs.

The More Sibyl Podcast Presents: The One with Theresa

Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other.

This was easily the most difficult episode I have worked on this podcast. The prevalence of child sexual abuse is one that cannot be ignored (especially in a country like Nigeria with its burgeoning population and lax rules). Why? Because abused children grow up to become adults who may suffer from mental health issues ranging from substance abuse, personality disorders, conflict in romantic or interpersonal relationships, to eating disorders. Of all the things that can be done to you, rape is probably one of the worse because it is your body and you have to carry it along for the rest of your life; there is no escaping from it. Even when you try to physically escape from it, the body (and brain) always keep the score.

In this episode, I discussed these issues at length with a longtime friend and a lawyer – Theresa Odigie. As an author, Theresa uses her words to rescue people from grief, insecurities, or anything that poses as a stronghold in one's life. Follow her on Instagram as Theresa.odigie.

The More Sibyl Podcast Presents: The One with Soo

So, y’all know like how I am the first Nigerian-Korean you know, right?! Well, I am here to introduce you to the first Korean-African - Soo, or Joshua (you will get this reference once you listen) who speaks Pidgin English fluently. He’s as African at heart as I am Korean and as passionate about Sierra Leone as I am about Korea. The onlydifference is that I am yet to set foot in Korea. I always describe my guests as amazing or wonderful; Soo is all these and much more and one of the spectacular 20-something year-olds I have met. Soo is Korean, born in England in 1995, but raised in Sierra Leone. His parents work as missionaries, and due to unforeseen conflicts and disasters, he has moved around quite a bit. For now, though, he is in Michigan, USA for his studies but hopes to go back abroad. In this episode, we talked about the duality of being African while looking Korean. The advantages of being a third culture person and how growing up in Africa is helping him excel in his studies. We also talked about first-world problems, African values, weighing wants vs. needs, and learning how to empathize with others who are not like us.

The More Sibyl Podcast Presents: The One with Chinwe

One of the arguments against mainstream social justice warriors (SJWs) is that they reject the concept of sin and hold the belief that humans are inherently good by nature. As a result, in the face of evil, the society is largely blamed instead of upholding individual personal responsibility. In this episode, I chatted with Chinwe Oriji, a scholar and a PhD candidate in African and African Diaspora studies, on whether Christians should be involved in social justice or even identify as social justice warriors (SJWs)?

We also talked a bit about an article she wrote on Wakanda's Black Panther as a place that shows that post-independence Africans in and outside of African are not exempt from a diasporic reality of loss, longing, and resistance. We also explored the Biafra war and her identity as an American born to first generation Igbo immigrant.

The More Sibyl Podcast Presents: The One with Aayah

Get ready to kiss dieting goodbye in this episode (Joshua Harris, anyone?). Aayah, an Egyptian-American who is now based in Seattle, is a holistic health coach, detox specialist, YouTube content creator, wife, and mother of two kids. Her journey into healthy eating was inspired by her health issues such as chronic fatigue, joint pain, mood and digestive issues.

In this episode, Aayah drew from both her personal and professional experiences on ways to eat clean and well on a budget, recipe substitution (this is important especially for immigrants), and maintaining an overall balanced lifestyle. We also talked about the elephant in the room (literally, me!) and my constant love-hate relationship with dieting and ways people like me can be more successful at mindful eating and maintaining a healthy weight.

Aayah’s parents are currently held political prisoners in Egypt. Her mom is the longest held female political prisoner in Egypt and in solitary confinement. See link below on how you can support and help them raise awareness on this.

PS: Aayah is currently running a promo for a mid-summer detox session and health coaching. To get a discount on her services, contact her directly letting her know you are one of the listeners of the show.

The More Sibyl Podcast Presents: The One with Mr. Olanipekun Esq.

In Nigeria, the Police might not be your friend (insert police jokes here), but there are some friendly faces who are working on reforming the criminal justice system, and I’d like for you to meet one of them. Here’s introducing Mr. Nelson Olanipekun Esq., a human rights lawyer and the team lead at Gavel. Gavel is a civic tech organization, which started in 2017 and aims to improve the pace of justice delivery through tech.

Gavel has reached millions of Nigerians with over 100 indigent Nigerians benefiting directly from it. They provide free legal support for inmates awaiting trials, victims of domestic violence, and a whole lot of other people. In this episode, we talked about the Nigerian justice system and ways to rebrand it, as well as police brutality amidst the Special Anti-Robbery Squad (SARS) pandemic. We explored the Nigerian prison system and its many challenges, chief of which are overcrowding and not following due processes. I also probed Mr. Olanipekun’s thoughts on whether SARS should be reformed or as scrapped as a whole?

The More Sibyl Podcast Presents: The One with Kelechi

I lost my faith once when I went through a phase of existential crisis that spanned almost a whole year; I wrote about it here - https://goo.gl/NCf1A2. I look back at that period with gratitude as it made my faith stronger and my relationship deeper with Christ. In this episode, I ‘sat’ down with one of my dear friends – Kelechi – who is on the other end of the spectrum, searching for meaning and questioning his faith. We talked about crisis of faith and the roles the church and our culture play in this. Kelechi is a Nigerian who has lived in Canada for a major chunk of his life.

The More Sibyl Podcast Presents: The One with Alex

Meet Alex: Alex grew up in Trujillo, Peru and is one of the amazing 20 year-olds I have ever come in contact with. He was an exchange student here in Oklahoma, and in this episode, we explored what growing up in Peru was like, his triumphs and regrets as an exchange student in the US, and his future ambitions.

According to Alex:

I come from a multicultural family; being Latin, Hispanic, and Peruvian is such a blessing to me. Peru is such a multicultural place; we got so many influences around the world. We pretty much are still in the shadow of the Inca Empire. We were a Spanish colony for so long. If you wanna eat, visit Peru; if you wanna experience culture, visit Peru. In addition to visiting Machu Picchu, there are many other beautiful places to visit. Peruvians are warm and friendly, and the country is also very inviting. If I could choose one thing I love about Peru, it would have to be the food.

On why he is interested in international affairs and diplomacy, Alex had this to say:

“I do believe that together, we can achieve a lot. Sometimes, when we do not get involved with other people (from other countries), we see more differences than similarities. We are in an era of globalization, every culture must contribute something.

PS: In this episode, I throw out a theory of how I think Nigerians cannot call dibs on being the custodians of plantains. There are some African influences in Peru, and we explored the food and music angles.

Fun facts about Alex:

He is super worldly and knows a lot about several countries and their cultures.
I think he is going to be a UN Ambassador someday; say you heard it first on this show.
Like me, he loves plantains, FRIENDS (the series), and Bossa nova (Brazilian music genre)

Takeaway Points:

Quinoa is an ancient food that ofriginated with the Incas in the mountains of Peru and Bolivia. It was a food highly revered by the Incas
We can connect with so many people from different cultures on so many levels via food, music, etc.
Visit Peru and explore its cultural abundance.

Hola amigos! Can you say Spanish-speaking Southern Belle three times without blabbing? I didn’t think so. Also, would you ever consider going back to school to learn a new language to help the people you serve? In this episode, I explored Andrea’s story and her love for the Spanish language, history, and travels. I also talked a bit about growing up in Nigeria during the restrictive, military regime. Andrea hopes to visit Ghana first, and I gave her the best tip ever – avoid the jollof rice there :-D.

We also explored her relationship with Africans and what she thinks of us. I am also seeking business partners for what I think would be a very profitable business for Africans and African Americans. It has to do with cultural exchange. Email me on talktomo@mosibyl.com, if interested.

The More Sibyl Podcast Happily Presents:

This is probably the most important podcast episode I have done yet. For those who might not know, I had a somewhat turbulent relationship with my father based on how I felt he was like to me as a kid. As a result, we never really talked and there was a distance between us.

In this episode, I present to you the man who is perhaps one of the most important people to Mo! This episode also happens to be the lengthiest conversation I have ever had with my dad and I feel very honored to share this intimate side of me with you.

PS: The history is very strong with this episode.

PPS: Perhaps the most disappointing thing about dad is his chronic unending love for Arsenal

Takeaway points:

Remind your parents to get their yearly health checkup done.

The path to reconciliation might be a difficult process but it is often worth the troubles.

Recommended Song:

Daddy's Home (feat. Hailey Kiteley) by Travis Greene

Well, enjoy then. And Happy Father’s Day, I guess.

Love,

모 /Mo/

Recently, President Muhammadu Buhari, the Nigerian president, passed the “Not-too-young-to-run Act” into Law, thereby reducing the age qualification for certain elective offices created by the Nigerian constitution. The age qualification for president was reduced from 40 to 35 years. This effort was spearheaded by the wonderful folks at the Not Too Young to Run (NTYTR) Movement.

Thanks to the one degree of separation between us, I was able to bring one of those wonderful folks (Mr. Mark Amaza) behind the NTYTR movement on the show. In this episode, Mark and I talked a lot about this campaign and he was gracious enough to answer all the questions I presented before him. As a late bloomer to all things politics, I must say that I learned a lot from this episode and I hope this will be the same for you too.

Outro-ish Song: This is Nigeria by Falz; the original song was by Donald Glover aka Childish Gambino

Fun fact about Mark:

He is a certified Bibliophile and one of his many love languages is Amazon Gift cards hint hint

He has an idyllic memory to recall countries and their capitals.

He speaks the Bura language which is spoken mainly in Borno, Adamawa, and Yobe states in Nigeria. The Bura language is a Chadic language and has been reported to contrast a voiceless palatal lateral fricative, [] (ʎ̥˔), which is quite rare for languages.

Here’s introducing my friend, Ada – one of the most beautiful souls I have ever met, who served in the US military. We explored her story from growing up in Nigeria, moving to the US, being drafted into the army, getting married, surviving an eventful divorce, raising multicultural kids, and life as a single mom.

We explored divorce in a cultural context (stigma, shame, losing friends, etc.) and what we can do to support divorcees around us (and it is not by choosing sides or totally avoiding them like a plague). We also talked about PTSD, mental health, and ways to self-care - post-divorce.

Outro-ish Song: Don’t Let Us Get Sick by Pat Guadagno; the original song was by Warren Zevon

Fun fact about Ada: She backpacked across Europe.

PS: To all the veterans like Ada, thank you for your service.

TL; DL:

How to Thrive after a Divorce:

Choose your battles

Stay alive

Do not rush into any kind of relationship (except with Ben and Jerry’s Ice-cream and chocolates, of course :-D)

Take your time to open up

Be vulnerable but not enough to allow reopening of old, healed wounds

Don’t waste yesterday’s tears on today

Nigeria: A $hithole Country?¿! Nah, it’s not but how else was I supposed to get your attention, ey? Hehe.

It’s no news that Mo! is back from Nigeria. In this episode, I answered several questions that were sent in from my listeners and friends regarding my just-concluded trip to Nigeria. We talked about everything ranging from food, social issues, traffic, politics, music, getting detained by the cops, why I won’t be moving back home just yet, getting high (on not what you think), how I evaded prying questions from my well-meaning countrymen and countrywomen, what I loved and disliked about my trip, and so much more. Thank you to every one of you who sent in the questions; you made this episode rock!

Outro-ish song: Ire by Adekunle Gold. This song has been my current earworm.

PS: This is a long episode, but I think you will love the dynamic between Olabimpe and me.

PPS: My friends call me Tolani too (Olabimpe called me this all through the episode); it’s from my full name Mo-Tolani.

PPPS: As a thank-you favor to Olabimpe, I am asking this for her. Does anyone know anyone who knows anyone who knows Lynxxx – the Nigerian rapper/singer? She would love to get his attention as she’s one of his biggest fans. #Askingforafriend

TL; DL:

Food I liked: Native rice and fish 😊

Foods I could not eat: Street roasted plantains (boli) ☹

On environmental pollution in Lagos: “Let’s forget about saving the whales and the trees. We need to start saving ourselves.”

The highlight of going back home: I was not Black anymore but your average Nigerian (Yoruba) girl.

The best thing about Nigeria: Nigerians - the love, the intentionality, the warmth, no Dutch pay.

This day, last year, my father passed away. While he was in ill health, his demise, at the time that it happened, was unexpected by all medical statistical norms. With his demise, I lost my second parent. Grief can be relentless and almost always robust. However, the nature of grief during the first parental loss is characteristically distinct from the second parental loss. During the first parental loss, there is a transactional framework of support system between the surviving parent and the child (at least in my case) to an extent that one might underestimate the overreaching ability of grief to startle you. The nature of grief after the second parental loss is incredibly insidious and unexpectedly long lasting. The long-lasting nature of this grief delivers a fresh new comprehension to certain constructs in the most perceptive way possible despite having the knowledge of them for the longest time.

• Some such constructs are:

1. Death is way more real than the way we think of it on any random day.

2. Death is absolute and irreversible. (Relevant because you stand their looking at the corpse and tell yourself in your head- what if a miracle happens and he comes back to life; no matter how habitually objective you are as a person, in that moment in time you believe with every bit of conviction that can be gathered that he might come back to life).

3. It does not matter what your deal is- you may be King Kong in HD, or you may be a fire breathing dragon, or most importantly you may be the “BAATUL” (Bengali superhuman comic character that I read a lot while growing up) - do not fight grief- let it take its course, work with it, and allow it to dilute and fade away into oblivion.

4. Burial as a post demise procedure is a more affectionate, endearing, lasting, and reinforcing way to bid a warm farewell to a near one as opposed to the Hindu (I am a Hindu by birth) way of cremation (combustion). I am sure there is a rationale for the Hindu way of saying goodbye, but once it is done, you have nothing left of the bodily form. In case of the former, you restore a sense of belonging because you know that the organic remains remain and that you can always sit next to the grave (for the rest of your life whenever you want) and have a casual chat knowing that there is some matter in particulate form that you can relate to.

5. Apart from your spouse/ partner of several years (I am thinking at least 35 years- arbitrary selection of a number), your parents (assuming they are normal and regular folks), and the family dog {cats are just too funny, arrogant, and indifferent (haha) and about other pets I am clueless}, you have to actively put in the work to earn the love and the trust we seek. The aforementioned three relationships by far are the sole premises where the condition of ‘unconditional’ love holds true. So when one of the three premises is gone forever, shit gets real!

On why HEOR and not Public Health as most MDs here do, here’s what Dr. Shah had to say about that:

“India is a developing country and it is an unmanaged market meaning that most people are still paying out-of-pocket for healthcare. As 70% of India is still rural, access to healthcare in big cities is pretty great but abysmal in villages. And with this poor access, we also don’t have access to a lot of life-changing medications. So we can read about the Humiras and Solvaldis (med for treating Hep-C) of the world in the literature, online, and in all these advertisements, but we don’t really get access to that for treating our patients. And that is the sort of the frustration of practicing medicine in India, it is not being able to access that. And so, as rewarding as medical school was for me, that point always stuck as to why a population of over 1.5 billion people are not a target for these advanced pharmaceuticals.

The more I read about it and the more I educated myself, I learned that the story of healthcare, by the decision makers, was told in terms on US dollars and not on how many lives saved or societal impact. I was purely a dollar conversation. As not really one to changing the system from the outside, I decided to educated myself to change the system from the inside and thus began my journey to learn about health economics.”

“I will consider my life a success if I enable access to like two or three life-changing drugs to a couple million patients (in India). I will consider my work done.”

Why should we care or be passionate about Nigerian youths? We have been making headline news lately, and not in a flattering way. This is no surprise given that it takes more guts than glory to live in a country where surviving in itself should be listed as a skill on one’s CV.*

In this week’s episode, I interview a friend who’s just as passionate (if not even more) about Nigerian youths. We met at a mutual friend’s bridal shower two years ago. We talked about the challenges of being Nigerian and young and provide circumstantial solutions to moving our great nation forward with a special focus on this special demographic.

TL;DR: Nigerian youths might be ill-equipped but are not lazy.

*Stolen and modified (with permission, of course) from Caroline Adeola Akinlotan’s Facebook status

There are things you just cannot do in life. You cannot use your pen until the last drop of ink is out, you cannot teach your cat tricks or take it to obedience school, and you cannot go home again. ‘Home,’ the four-letter word that means different things to every one of us.

This week’s episode will be about my going back home after such a long time (seven years, specifically). The thought of visiting Nigeria after such a long time has left with me a lot of emotions – nervousness and a frisson of excitement to name a few.

To do justice to this issue, I had reached out to a couple of my friends to send me questions they either had regarding my visiting home after such a long time or questions I should be prepared to answer from my fine countrymen and women. The latter is of paramount importance as Nigerians are generally known for being too intrusive, or as I like to put it intentionally inquisitive.

Questions like “what took you so long to go home?,” “why have you gained a lot of weight, is it from eating too many burgers?,” “why don’t you have kids yet?,” “are you going to move back permanently,?” are examples of the classic ones. To that end, I invited my friend, Olabimpe, to read out those questions to me while I attempted to answer them all; hence the hot seat edition (watch out for more of these, BTW).

Upon my return, there will be another post-evaluation to see how well my expectations were managed or not.

P.S: Can you ever really go back home, especially if you have become one of those neither-here-nor-there people?

$50 can go a long way, we know. But how long of a way can it go if you moved to the US with all of that in your pocket? In this week’s episode, I will be sharing Erika’s story which began with her Japanese father’s dream to move to the US. She is also the brains behind The More Sibyl Podcast logo and branding; see, Erika is super-talented that way :-D.

We also talk about cultural patience and why we need more of this in the charged climate we now currently live in.

P.S: By Jove! Erika was right, quokkas are quite the cat's whiskers.

PS: Turned out Bill is 7 percent Nigerian! Wait, what? Y'all know that there's nothing like being 7 percent Nigerian; you are either Nigerian or not, using the one-drop rule of course.

In this episode, I am joined by Mr. William 'Bill' James; a lifelong resident of Oklahoma City, born in 1945.

This is Part 1.

Bonus episode with Bola: How to learn a new language and some more.

Just Between Africans and African Americans - An African's Perspective - Part 1

The relationship between Africans and African Americans has been historically fraught, due to several factors such as misconceptions, media portrayals of stereotypes of both sides, and carryover (negative) sentiments. As a result, these stereotypes are patronizing and ultimately damaging.

In this episode, I sit down with an old friend who has a lot to say on this issue. It all started with a Facebook post she put up sometime in January of this year (see below).

This is Part 1.

Bola At: Somehow I have managed to enrage a small community of African Americans, all due to a structureless, baseless notion that Africans hate African Americans(Not true). Who comes up with all these misconceptions anyway?? It is quite sad to accept the misguidance and the reverse-engineered mentality some have. Why the sensitivity and division? Africans have a rigid culture worn like a badge of honor. Failing to embrace or assimilate to a certain culture isn't necessarily hate, and while most African elders disapprove of certain western behaviors, most of us ( younger generation)still try to assimilate and get smacked for it (😂😂). To the African, respect, and honor go hand in hand. Everything you do in this world is reflective of your household; therefore you are expected to BEHAVE ( which some translated as trying to be "white" I detest that statement so much).

Just Between Africans and African Americans - An African's Perspective - Part 1

In this concluding episode of my interview with Dr. Tom, we provided solutions towards addressing the brain drain problem. For the developing countries like Nigeria, we need more policies with strong nationalistic basis. Beyond just increasing salaries, which can result in inflation, we need to make Nigeria a country worth fighting for. Implementation of policies with an all-hands-on-deck approach and though counterintuitive, encouraging more brain-drain but with the South Koreanesque twist.

This is Part 2 and the conclusion of the talk.

According to the WHO, migration of health workers or ‘brain drain’ is defined as the movement of health personnel in search of the better standard of living and life quality, higher salaries, access to advanced technology and more stable political conditions in different places worldwide.

A report recently released in Nigeria showed that eight out of 10 medical doctors representing 88% of medical doctors in Nigeria are currently seeking job opportunities abroad. The survey, which was conducted by NOI Polls, in collaboration with Nigeria Health Watch, revealed that Nigeria has about 75,000 doctors are registered with the Medical and Dental Council of Nigeria (MDCN), with only about 35,000 within the nation’s shores.

In this episode, I sit down with one of these medical doctors who is currently doing his residency here in the US. We discussed brain drain within the Nigerian context and offer some solutions towards addressing the problem.

This is Part 1.

Fiona is a Nigerian-American pharmacist who emigrated to the US from Nigeria when she was 12. In this episode, we talk about spicy food, culture shock, adjusting to the US educational system, and so much more.

The More Sibyl Podcast is hosted by Mo! Sibyl - a Nigerian-born, US-educated, Korean-speaking, Struggling Intellectual.

The More Sibyl Podcast is a podcast about culture, cultural nomads, and global citizenship designed for Blacks and Asians and those who love them.

On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences.

Mo's unique perspective is derived from her experience growing up in Nigeria to now living the US, learning Korean, and enriched by the adventures her travels have brought on. Join Mo every week to get More Sibyl.