Humans Discuss Being: Recent Episodes
Eve Darcy
Irish comedian Eve Darcy and a fellow human discuss: Being, Life Experiences thus far, Challenges Encountered, Lessons Learned & Happy Happenings!
Sandra from Family Personalities joins me for podcast chats all about personality typing and its benefits for you personally as well as for understanding others and relating to others in better and more effective ways. Sandra talks about the Myers-Briggs method of typing personality types as well as the Enneagram.
Tips on how to acquire the elusive delight that is a securely attached attachment style! :) Enjoy the learning! :)
Pure clickbait title there, I have no idea how your relationship is going - only you know that! :)
In this episode I talk about attachment styles: what are they, when they are formed and how they impact us in our intimate relationships as adults. It's not as depressing as it sounds! :)
Give it a listen and achieve enlightenment.
This week's episode I talk about a recent virtual 'Death Cafe' experience I had, the ponderings related to that and the existential perspective on anxiety.
Topics discussed in this week's episode: - feeling shit - don't know what to say or who to talk to - how to open up / talk to someone - how to listen & 'hold the space' - depression, eating disorder: personal piece - suggestions for what might help
In this 'Therapy Special' episode, I talk about:
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Flight into Health (a phenomenon that can occur before / during therapy)
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Why you think your therapist is an idiot who doesn't know what they're doing
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Signs of a bad therapist (cause your therapist MIGHT be shite!)
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Window of Tolerance
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Grounding Techniques
This week Emma Matthews joins me to tell me all about a new initiative entitled 'Minding Creative Minds' which provides mental health and other supports for people in the creative industries. It's a very informative chat and might be especially useful for any of you creative folk out there! :) Happy listening :)
This week's podcast is a continuation on the topic of therapy. In this episode, I talk about the general phases of therapy, as well as the stages of therapy and the process of change.
I hope it's helpful. Feel free to contact me @evedarcy1 on Twitter or Insta if you have any helpful feedback, comments or questions.
Humans Discuss Being is slightly different this week. There is no interview with a fellow human. Instead, I am speaking for a short amount of time (less than 20 minutes, hurray!) about therapy: what it is and how to get it. January is typically a time of year where people consider engaging with therapy. I know from experience this can be a daunting and scary prospect. In this podcast episode I impart whatever little whippets of wisdom I have acquired about what therapy is and how to go about getting a therapist, what usually happens in the first session etc. I hope it's helpful.
Please contact me @evedarcy1 on Twitter or Insta or email me: evehahadarcy@gmail.com if you have any further questions or would like me to cover any other psychotherapy/ psychology - related topics on future podcasts. Regular 'Humans Discuss Being' where I interview a guest will also be returning... this is just some information on therapy I wanted to share in the hope it helps someone :)
Gordo Brennan joins me for podcast chats this week. In the episode Gordo kindly and generously shares with us his experience of living with bi-polar disorder. He tells us about the journey of self-discovery he has been on, what he finds helpful, what he doesn't. We also talk about emotional intelligence, masculinity and how our society does a grave disservice to boys and men when it comes to self-care and emotional wellbeing.
Femi Bankole, one of the co-creators and co-founders of the 'Black and Irish' social media page and movement joins me for great chats this week. Femi talks about his experiences of racism growing up in Ireland, the catalyst for creating 'Black & Irish', the momentum of the 'Black & Irish' movement and how much he himself has grown and learned about race since starting 'Black & Irish'.
James White (aka 'Duck') is my terrific guest this week. James shares openly, honestly and generously about a difficult time in his life (when he experienced loneliness and aloneness)and what helped him through this: the help and support of friends and especially a men's group called 'woodsmen' which is a "facilitated men's circle where all men are welcomed to lean into their authentic selves at their own pace." This was a really great and insightful chat. It's always lovely chatting with James, but this was a particular pleasure!
The very funny and extremely honest Julie Jay shares with us her experience of being pregnant and recently becoming a mother for the first time. Julie talks about the anxieties she felt during this huge life transition, as well as changes to her identity and how all is going now in the world of caring for a tiny human!
My very special guest on the podcast this week is Teresa Coyne. Teresa talks openly and honestly about a variety of topics and issues in this episode, but mainly shares a story of a time she was very ill but didn't realise the severity of the situation. Thankfully, out of the kindness and consideration of others, she received the necessary help in time.
Teresa and I also talk about some of our favourite topics: therapy & comedy! :)
It's always a pleasure speaking with Teresa and this time was certainly special. Thank you Teresa!
Seamus Stackpoole is my very open, honest and generous guest this week. Seamus chats about his experience of losing weight, making healthier life choices, eating better and exercising more. We also try to answer the question: WHY is it SO DIFFICULT for adults to do what's best for themselves and their own health? What is it about us that causes us to make dreadful decisions?
We also talk about the language and mentality around food, weight loss etc.
This was a great chat. Thanks to Seamus for allowing us to discuss this issue.
Please like and share the podcast... but above all, enjoy! :)
MJ Stokes is my great guest this week. This was a very special chat. MJ speaks so openly and honestly about some very difficult issues they have experienced.
Topics discussed include: (please note TW: Trigger Warning of psychotic episode) covid anxiety, alcoholism, getting sober, therapy, compassion, self-care, resilience, personal development, anxiety, depression, mania, psychotic episode, stand-up comedy, anti-depressants, medication side-effects, public health system in Ireland, class issues, independent living, comparing ourselves to others, inner critic, autism, choice and courage to change and do the difficult but necessary and extremely rewarding 'inner work'.
As I said, this is a very special chat. Thank you MJ for sharing so beautifully.
Part 2 of Simon's brilliant episode is out this week.
Here we talk about looking back, taking stock, stopping, reflecting on what has happened and taking meaningful and purposeful action necessary for progress. We also touch on self-worth, creativity, goals, looking ahead and fatherhood.
It was a joy speaking with Simon. I hope you enjoy the podcast.
The comedy talent and force that is Simon King kindly and generously engages in a very open and honest conversation. This is part 1 of our 2 part chat (part 2 will be released next week).
Topics discussed in part 1 include: mental health, depression, dark times, creativity, existential chats, comedy, stand-up, performance, entertaining and self-acceptance.
Jessamyn, the gem, joins me for podcast chats this week. Jessamyn is truly wonderful and this was a very special, honest & moving conversation. Jessamyn speaks very openly about her Father's passing 3 years ago from cancer and the 'journey of grief' that has ensued as a result. A spectacularly honest, insightful and generous chat.
Part 2 of Marcello's great chat continues this week. There was a difference of two months between the initial recording and the added piece at the end, where Marcello shares some personal progress and an additional 'happiest memory'. Marcello also shares some affirming realisations. As always, it was a joy chatting with Marcello!
Part 1: (part 2 next week) Marcello is my generous and extremely honest guest this week. This was a very special chat and I am extremely grateful to Marcello for giving of his time and sharing so courageously and openly.
Topics discussed include: depression, anxiety, medication, therapy, feelings of low self-worth, the importance of self-care, family, relationships, the support of friends, creativity and inner strength.
Please also check out Marcello's great youtube 6 episode series entitled 'Hi, My Name is...' It's great and funny, check it out! :)
We're back with a bang this week after a self-indulgent 2 week 'holiday' from podcasting ;)
This is a such a terrific episode. It's lengthy and there are some very sensitive topics discussed. Adora is such a powerful person, it was such an honour sharing this space. Adora shared so openly and honestly about so many different difficult times. I am so grateful - thank you Adora.
Topics discussed (& including trigger warning for SA): racism, Black Lives Matter, the importance of marching & mobilising, the power of listening, finding one's voice, speaking out, being proud, stand-up comedy, rape, sexual assault, trans rights, activism and being happy.
The delightfully funny, insightful, honest and charming Marlon joins me for podcast chats this week. It was such a joy chatting with Marlon and hearing his story of growing up in the Philippines, being engaged to be married to a woman, coming out as gay, coming out as atheist, finding love and moving to Ireland.
Sarah Michaud - the foremost expert in her field of research, that being researching gender in the Irish stand-up comedy scene - very kindly joins me for podcast chats this week. This episode is a little different from 'the norm' in that we are discussing Sarah's research. It is an episode that does still pertain to our own personal experiences, both being women involved in or associated with the comedy world, so we do at times during this discussion speak to our own experiences. However, the main focus of this episode is on Sarah's research and although I do go on a rant or two, Sarah is thankfully more professional than I was in those moments and gracefully brings us back on track! :) I thoroughly enjoyed this lengthy chat with Sarah and am very grateful to her for firstly conducting this important research and secondly for giving so generously of her time and sharing her findings with me in this podcast chat. Thank you for your great work Sarah.
Comedian Emman Idama joins me for podcast chats this week. Emman shares with us his experiences of racism here in Ireland - of which there are unfortunately far too many. I'm very grateful to Emman for sharing his stories and for having such a discussion with me. Please follow the 'Black Lives Matter' movement and check out 'Black and Irish' on Instagram. We must all work together to make the necessary positive changes our society so desperately needs.
This week my very special guest is Juliet Amamure.
Juliet kindly joined me in this truly wonderful, enlightening and inspiring conversation. I'm so grateful to Juliet for sharing her story so generously. She's an incredibly strong, determined, ambitious, caring, intelligent and powerful woman.
Juliet speaks about her experience of living in Direct Provision here in Ireland. Juliet shares some of the difficult experiences she has encountered, as well as some of the positive ones.
Juliet also speaks about her experiences of life after Direct Provision - again a mixture of positive and difficult times.
Juliet currently runs 'Julie's Kitchen' and from that has grown 'AKWAPPADDYS' (see: akwappaddy.org) - whose vision is 'Social Justice & Empowerment for All'. They do tremendous work, check it out! :)
This really is a great episode. Juliet is such a fantastic guest, so easy to chat with. Please listen and support Juliet (akwappaddys) and others still in DP in Ireland.
Michéal Kierans is my great guest this week. This was a wonderfully relaxed, honest and insightful chat. Michéal shares with us his experiences of working on the frontline with other healthcare professionals during the covid pandemic. Michéal also shares his personal story of coming out, growing up gay in Ireland, adolescent times, finding love and attending PRIDE parties! :)
This truly was a wonderful chat. Saoirse Smith joined me for podcast chats a few weeks ago and I'm delighted to finally share this episode with you all.
Saoirse is a comedian I know from the circuit here in Dublin. In this episode she speaks about a wide range of topics including: stand-up, standing up and walking, being a wheelchair user, cerebral palsy, loss, death, grief, depression, suicide, pieta house, getting help and support, therapy, 'doing the work', self-worth, self-acceptance, looking after ourselves and others.
Saoirse was such a fantastic guest. It was my pleasure chatting with her.
The incredibly lovely Marco (from The Studio hair salon) kindly joins me for amazing chats this week. This was an honour to be part of and I'm very grateful to Marco for giving of his time and sharing his stories with me.
Marco speaks about his experience of moving to Ireland from Brazil 13 years ago, setting up his own hair salon (The Studio - check it out!) and becoming an Irish citizen. Marco tells us about some staggering and shocking statistics in Brazil which I had no previous knowledge of. Marco has unfortunately experienced much racism in Ireland and he shares some of his stories during our chat. We talk a lot about the necessary and essential Black Lives Matter movement and racism.
We also chat a little about PRIDE!!! Woohoo, Happy Pride everyone! :)
This was a really wonderful chat. Marco is a true joy of a human.
In Marco's own words on our own responsibility during these times: "we can still change, because we are making the future from here."
Ailish is my very articulate, insightful and honest guest on the podcast this week! We discuss such topics as self-worth, self-acceptance, ambition, responsibility, self-care and anxiety. Ailish also talks about her recent experience of being diagnosed as having anxiety and the power of support she has received from family and friends.
As I mention in the introduction to this episode, if anyone would like to be featured on Humans Discuss Being, please feel free to contact me on Instagram @evedarcy1
Diane O'Connor joins me for podcast chats this week. Diane and I chat about anxiety, therapy and comedy. Diane also shares openly about a difficult time in her life, as well as discussing the decision to become a mother and the change in identity that brings. Check out my instagram (@evedarcy1) for a link in my bio to my ko-fi page where you can donate and support the podcast! :)
Ian Lynam is my honest and generous guest this week. In this episode Ian discusses: his experience of receiving a diagnosis of autism as a child, his love of stand-up comedy, pole-dancing and the Victorian Era! Ian's all the interesting and wonderfully insightful to chat with! :)
If you would like to support the podcast, check out the ko-fi link in my instagram bio: @evedarcy1
Katrina kindly joins me for virtual chats this week. Katrina shares very generously and openly about the turbulent times that have been the past 10 years in her life. A LOT has happened!
Among all that happened is Katrina's experience of being diagnosed with cancer around the same time as her best friend and husband were also diagnosed with different forms of cancer. Katrina is now 7 years cancer-free, thankfully.
Katrina and I also talk comedy, kids, covid, therapy, the importance of support, the kindness of people, gratitude, new perspectives and happy memories.
My guest this week is the witty & dapper Martin Angolo! This chat was recorded in pre-covid times, so it doesn't feature in our discussion! :) This is just two humans chatting back in the good old days of overcrowded buses, unprotected sneezes and no queuing.
Martin and I cover many topics during this chat, including: stress, how not to be stressed, doing more of the work you love and doing the work versus procrastination and laziness. Martin gives us some great tips on how to de-stress: just don't get stressed in the first place! ;)
We also talk stand-up comedy, first impressions, as well as getting to grips with our own impressions of ourselves. It was a delightful chat and will be a delightful listen! Enjoy! :)
Steve Bennett joined me for some glorious existential chats. This was recorded pre-the current pandemic shitshow, so thankfully there is NO MENTION of covid in this episode! Oh the wondrous joy of it all! ;)
Steve chats openly and honestly about his experience of trying therapy. We also chat about other things such as: expectations, gratitude, indecisiveness, friendship, commitment, hobbies, fun & games, moral dilemmas, making things and gardening. Lovely chat with a lovely human! I hope your ears enjoy it :)
Kerry Gandhi, Neil Kelders, kindly joins me for some great podcast chats this week. Neil shares with us how he's coping during covid lockdown times, his journey thus far in life, positive mental health strategies and the values he now lives by.
Neil also discusses his experience of depression, reaching out, opening up and talking - which then led him on a healthier path towards improved mental health, better 'life balance', hope and a more joyful and jovial disposition!
This chat was a lot of fun. Happy listening! :)
My special guest this week is my brother Sean. We chat about what we are currently going through: our father's recent cancer diagnosis.
In this episode we discuss what the last few months have been like, how much our lives have changed with what we're forced to deal with, how we're coping, how we're not coping, what has been helpful along the way, tough times, better times, personal development and growth throughout.
Brian Pennie illustrates clearly how change is indeed possible in one's life. He is the living proof of it. Brian shares with us his life experience of overcoming a heroin addiction, detoxing, getting sober, staying sober and channeling his talents and strength into his new lifestyle and career as a life-strategist, author and public speaker. Brian also talks about anxiety, trauma experienced as a child, addiction, strategies that help him thrive daily and the key factor to successful change: consistency, consistency, consistency.
Check out Brian's book entitled 'Bonus Time' - out now. You will find a link to his book on his website: BrianPennie.com or on his Instagram page @brianpennie78
Therese Cahill is my very special guest this week - in the week that marks the ONE YEAR ANNIVERSARY/ BIRTHDAY of my podcast, Humans Discuss Being! :) Hurray and Happy Anniversary/Birthday to HdB! ;) :)
This was a really amazing chat. Therese opens up and shares honestly about so many experiences she has encountered thus far in life. We start off chatting about how things are in this new covidland we're all suddenly occupying, then we move beyond such matters. Therese talks about how her life has changed so dramatically in the past five years, since suffering an accident and having to deal with and adjust to life with a disability now as a result. Therese also shares openly about a particularly dark time she endured, this time last year, when she took an overdose with the intention of ending her life.
Therese discusses what this time was like for her and her journey over the past year, with particular focus on what she does now that she finds helpful for her mental health and well-being. Therese also talks about how helpful comedy has been to her and how much she enjoys entertaining us all - and that she does, very well! Check out her hilarious videos and songs on her YouTube channel (Therese Cahill). She's also very active on TikTok and Instagram!
Enjoy! :)
Christina Goetz - a very lovely human I have been fortunate to befriend after reading her book 'Truth Be Told' a few months ago. Christina is an Intuitive Coach, Mindfulness Expert, Psychic Medium and generally beautiful soul of a person. I really enjoyed this chat with Christina. We discuss how people may be feeling during these strange Coronavirus times: the anxiety of not knowing, fearing for one's health or the health of family members and other fellow humans, the mental health and overall well-being of our societies and the world in general. We discuss some practical self-care strategies that anyone can engage with. Christina also shares with us her new venture, a podcast entitled 'Soulful Living' - which sounds amazing (currently available on spotify & anchor) Christina chats very openly and honestly about difficult times she has experienced in her life, what she had to do to help herself out of these difficult times and what she has learned from these experiences.
Erin McGathy!!!! Erin McGathy is my smashing guest this week! :) This was a wonderfully special chat. We start off chatting about covid-19 (BRIEFLY), (& obviously), but then get on to other matters such as: gaining perspective in difficult times, doing our best in any situation, relationships, break-ups, divorce, bereavement, family illness, coping, self-care, creativity, following one's passion, doing what we feel is right, internal locus of evaluation, therapy, inner critic (that cunty, cunty inner critic), shame, inner strength, trauma, denial, self-judgment, being kind & compassionate, personal responsibility, personal processing, being grateful, uncertainty, love and doing SHROOMS!!!!
This was a very special encounter. Meggan and I became 'Insta friends' a while back and finally met in real life a couple of days ago for this great podcast chat. Meggan's insightful, honest and incredibly strong and courageous.
In this chat, Meggan and I discuss the ups and downs of life, the importance of routine, surrendering and savouring life being good, eating well, self-care, feeling depressed, self-harm, Art Therapy, always learning, emotional pain and learning coping skills, mental health issues, personal growth and development, therapy, being kind to yourself and others, compassion-focused therapy, tips for distress, self-worth, affirmations, finding your tribe, flashbacks, taking tiny steps to self-improvement, hope prevailing, finding your purpose and trying to get rid of those cunty inner critics!
Meggan also mentions First Fortnight & Kind Ireland, check them out here: www.firstfortnight.ie & Kind Ireland & @the_happyplug
Hilarious & brilliant Gearoid Farrelly is my glorious guest this week. This podcast episode was recorded in front of a live studio audience in Smock Alley and it was all the fun!
Gearoid was a terrifically generous, entertaining and honest guest, speaking about such topics as: growing up gay in Finglas in the 90s, experiencing bullying, homophobic bullying, accountability - where were the adults?, coming out, denial, dating, joining musical theatre groups, school reunions, stand-up comedy, self-acceptance and how fostering kittens and acquiring the gorgeous 'Boots' has changed his life! :)
This week's episode is with the outrageously talented, hilarious and terrific human that is Tara Flynn!!! It's also the first ever live podcast recording, which was a lot of fun.
In this episode Tara and I discuss such topics as: creating work, writing, ageism, opening doors, growth mindset, coping mechanisms, healthy life choices, grief, loss, activism, online behaviour, bereavement and many more topics besides.
Check it out, like, share, review ...all that good stuff!
Owner of the best laugh ever, Allie kindly joins me for some terrific podcast chats this week. Allie was a particularly generous guest, with many topics discussed, including: the benefits of a growth mindset, kayaking, going sober, weighted feelings, bullying, Allie's own experience of being a "closeted trans girl", coming out, Allie's journey and dealings with healthcare professionals, the importance of support/ community and of seeking help. In addition, Allie shares with us her experience with mental health, breaking points encountered as well as highlighting trans issues, transphobia, legislation, support structures etc.
Allie also talks about comedy as a coping mechanism, learning new things, the importance and significance of doing something to help yourself and taking things one step at a time, playing sport, having healthy outlets and coping skills, living life as a trans woman and living one's life in the truest expression of them!
This was a really great chat. Listen, like, share and spread the good vibes, knowledge, insight and love! :)
Hazel Hogan, poet and soulful human, joins me for existential chats this week. Hazel's episode covers topics such as: moving country, getting sick away from home, family and friends, concussion, repercussions of concussion, personality change, anxiety, panic attacks, death anxiety, rippling, mortality, the fragility of human life, decision-making, choice, embracing the hippy within, consciousness, living ethically, writing, poetry, performing, coping mechanisms, CBT, Art, friendship, awareness of the joy of this present time and embracing and relishing one's existence, now.
As the topic of death anxiety was discussed, I mentioned a book entitled 'Staring at the Sun' by Irvin Yalom... well worth a read! :)
Irish poet Seamus Heaney was also briefly mentioned. Here are some beautifully eloquent and wise words from him which I feel reflect the vibe of this podcast episode:
"Strange, it is a huge nothing that we fear"
"How perilous is it to chose not to love the life we're shown?"
Hazel will be performing at a fundraising gig this week, Thursday 20th Feb, in Memas on Parnell St. Dublin in aid of the charity: Inner City Helping Homeless.
Conspiracy Theorist extraordinaire Gordo Rochford (of 'Those Conspiracy Guys' podcast) very kindly takes time out of his busy schedule to chat all things human. Gordo tells us what it's been like taking time away from Dublin to live out West and get some coastal air into his lungs. New perspectives have been acquired, self-awareness has been enhanced and personal development is being constructed at an impressive pace! :)
Gordo also shares with us his philosophy on 'The New You', the benefits of spreading good vibes and embracing change: both life and personal. Other topics discussed in this episode include: childhood anxiety, skepticism, being distrustful, questioning, seeking answers, uncertainty, bullying, finding solace and escapism in the liquid hug of alcohol, conspiracy theories, nature, going sober, self-care, stand-up comedy, podcasting, online communities, ambition, living abroad, relationships, new experiences and the wonders of 90s Estonian internet!
Give it a listen, like & share with your fellow humans! :)
James Goldsbury has been volunteering with ICHH (Inner-City Helping Homeless) for the past year and is hosting a comedy gig to raise much needed funds for the brilliant (& unfortunately very necessary) work they do.
In this episode James shares with us some experiences he has acquired volunteering with the ICHH, the work the ICHH do, the people he has met, the stories he has encountered and the issues faced by many.
In addition to the homelessness situation & housing crisis, we also chat about James's obsession with the number 11, having higher than average bone density, being fit and fine at fifty, grip strength (which I make dirty), Terry Jones, Monty Python, the upcoming election and we go on respective rants about 'buying to let', luas tracks, political printer, conflicts of interest and various other tidbits.
If you're interested in helping to support ICHH, check out their website... or get involved with / support any or all of the many charities working to help people who are currently without a home or safe place to sleep and live.
The line-up for the gig is amazing (I'm on it, enough said!) ;) and it takes place
THURSDAY JAN 30th in
The Workman's Club, Dublin.
Tickets on Eventbrite or Workman's sites, as well as on the door. See you there! :)
Aoife Dooley kindly joined me for some pre-Christmas podcast chats. She's a joy to chat with!! We covered a wide range of topics including: self awareness, growth, changes & changing, self acceptance, yogaless zen, adolescence, compassion, personal accountability, scheduling stress, the pressure of self-imposed high expectations, setting manageable goals, responsibility, self-care, recently receiving a diagnosis of 'Autism', anxiety, body positivity, bullying, depression, PTSD, social media, experience of parental death, the importance of rest and taking breaks, rewarding oneself and being more socially conscious!
Enjoy the chats at your leisure. Please like & share to pass on the good vibes! :)
Damian Clark, the absolute gent, joins me for caffeine-fueled chats. He shares with us his experience of becoming a Dad, doing stuff, learning how to fix sinks with YouTube, breastmilk cocktails and the secret to stand-up: Being Funny! Damo also invents the next big thing: double prams for adults! Such a pleasure chatting with Damo... he's the loveliest! @DamianClark (Facebook & Twitter) @DamianClarkComedy (Insta)
Fred Cooke kindly joins me for podcast chats this week. In this episode we chat: daydreaming - the pros and cons, listening, changes: in life and in oneself, making waves, being more jazz-like, meditation, breath work, the need for and importance of connection, the mortification of being human and getting valuable work experience in Primary School.
The delight of a human that is David Scullion joins me for existential podcast chats this week. He has the most soothing relaxing voice... give your ears a treat and check out this trance-inducing chat.
We discuss topics such as: moving country to escape your inner world, the mind's functions and malfunctions, yoga, martial arts, surfing, vipassana meditation, doing psychedelics in the jungle, the various therapies, courses and "healing modalities" David has dabbled in. There must be something to them - David is quite the zen guru!
David also shares his experience of losing both his parents at a very young age, the impact that has had on his life and how he has evolved and grown from the 'dark/ down' times in his life.
Duane Doogan graces me with his zen presence for podcast chats this week. Duane chats about the changes he has recently made in his life (specifically with regards to dealing with anger), the positive outcomes of such changes, attending therapy, the results of transforming his perspective and what happens when you 'allow yourself the chance to choose'. We also discuss the difference between reacting and responding when experiencing a stressful / anger-inducing situation and, most importantly of all: WHY CAN YOU ONLY EAT BIRTHDAY CAKE WHEN IT'S SOMEONE'S BIRTHDAY... WHY CAN'T WE EAT IT ALL THE TIME??!!?!!?!
Aideen kindly joins me for great podcast chats this week and generously shares her experience of addiction and recovery. We talk about our experiences with alcohol, making changes in our lives, reflections and realizations we've both encountered. We also chat gratitude, relationships and assertiveness!
The funny & entertaining Colin Chadwick graced me with his presence for podcast chats this week. We chat about sexy human felines, the freedom of anonymity living in London, falling down in public, his preference for scheduled friendly meetings, the splendor of solitude, worries, living in the present moment and how happiness is such a difficult state of being to maintain. Colin also shares with us his many encounters with happiness throughout his life, as well as his tip for leveling out one's mood: listening to love songs! ;)
@colinchadwick (Twitter) & @colin.chadwick (Instagram) @evedarcy1
Wise sage West of Ireland comedian man Ger Staunton joins me for human chats this week. In this episode we discuss purpose, picnics, portrait painting and having a pint in peace & quiet!
In addition, Ger shared with us how to be a proper 'good drinker': what that means & how to do it, as well as the merits of having low to no expectations about anything - just be grateful you have fresh milk for your tea!
We also talk stand-up, music, Art, having a purpose / passion, ignorance-induced anger, the aim for mediocrity, the importance of quiet time for reflection and how everything will always be grand - and that's grand.
Give the chats a listen here... like, share and enjoy.... and remember....
It'll all always be grand.
The great, talented, hilarious & generally very wonderfully lovely OWEN COLGAN kindly joins me for human chats this week. We chat about comedy, stand-up, alcohol, being your own Genie, self-worth, personal development, self-sabotage, doubts, benefits of a growth mindset, making changes, Law of Attraction, positive vibes, reclaiming the tea, calming the fuck down and how it should be illegal for adults to attend Pantos without being accompanied by a child.
Keith Fox is my generous guest this week. In this episode we discuss Movember, mental health, cancer and music.
Also check out Movember.com, ie.movember.com, cancer.ie to get involved / support / spread awareness / fundraise / more information etc.
The fabulous Anna Wilson joins me for podcast chats this week. We chat: taking risks, not caring what other people think, improv, acceptance and the kindness of others. Anna also generously and graciously shares her gender transition story and the process involved. For more information on gender transitioning, please see www.teni.ie
The hilarious and absolutely wonderful Alison Spittle joins me for podcast chats this week... in the Phoenix Park. Some youths even treated us to a dazzlingly dismal fireworks display!
In this episode we discuss dogs, dogging, parks, creative successes, creative endeavors, love, relationships, healthy boundaries, self-care, country vegetable soup, vegetarianism, the attraction of the bland, moving country, the shit-show that is the Dublin rental system and sexy foot golf!
Check out the glorious chats here!
My fabulous guest this week is none other than Shawna Scott of 'Sex Siopa' fame. In this episode we chat relationships, cat-sitting, moving country and Shawna tells us of her journey to becoming an Irish citizen! :) Shawna's an absolute delight... Ireland is lucky she chose it to live in! :)
Give it a listen, like and share! :)
Damon Blake joins me for cookies and existential chats this week. It's delightful. He's a wonder of a human. Damon shares with us his perspective on his fellow 'gym bros', his increasing zen and how he will eventually self-actualize in the form of self-publishing a self-help book entitled 'You Can't Kill Me, I've Already Tried'. Maslow, move over - there's a new Master in town! ;)
Give your ears a treat and listen in on our musings on this life thing.
The spectacular and very informed Dr. Caroline West is my special guest on this week's episode of HUMANS DISCUSS BEING podcast. We talk sex, porn, research, sex education, pleasure, stigma, feminism and other such delightful topics!
Bring your ears to the playground and give this a listen :)
The lovely human that is Denny MacDermott joins me for existential chats this week. Denny shares with us how she's over her overthinking, how her 'Dry January' went totally out of control and has lasted all the months since. Sobriety is serving her well however, and since reading a certain book, she now also has the Courage to be Disliked! Hurray - she is now unstoppable! :)
The terrific talent that is 'Sea High' joins me for chats this week. He graciously shared openly and honestly about his experience of being a human. We chat feelings, letting go, change, fear, relationships, forward progression, the importance of talking, mental health, anger, anxiety, reflection, creativity, Music, catharsis, therapy, crying, emotional intelligence, emotional awareness, support structures and how honesty is the essence of true Art.
This was a glorious chat. Check it out, like and share it in all the places.
Namaste ;)
Stephen Bradley joins me for existential chats this week. Straight off we talk books like 'The Choice' and 'Man's Search for Meaning'. Peppered throughout the rest of the chat are things like: the fine line between genuine self-expression and certifiable madness. how older people should be allowed steal, self-worth, running MOB Theatre, doing what you want to do in life, being happy, feeling positive and fulfilled. It's a great chat, Stephen's super!
James Moran is my delightful guest this week. We discuss such topics as: automation of comedy, what qualities make us human, AI, empathy, contextually collectively based values, not knowing why, interrupting patterns of behaviour, "everything in life is made worse if you push it again" (i.e. what you resists, persists) and the importance of having support structures around you. James also shares honestly about his experiences with the Irish Health Service down through the years, many of which have not been pleasant.
Fiona joins me for some post-holiday chats. This was lots of fun. We discuss topics including: relationships, dating, love, gigging, writing, performing, acting, creativity and trying to fit everything in and not get overwhelmed by it all!
Fiona shares her experience of self-sabotaging, attending Drama School in the UK, writing workshops, reflecting on behavioural patterns, learning the necessary tools to accomplish goals, stages of competency, making life changes and trying to engage with 'The Artist's Way' book.
Fiona speaks so openly about her journey of self-discovery... this really is a wonderful chat.
I was all the ill and exhausted doing this podcast, but Mike is the exact tonic you need when you're feeling unwell!
Mike tells us how he's listening to an American Navy SEAL Commander who's a proponent of: 'Extreme Ownership', a concept Mike is currently trying to live by. Mike describes his recent experience of anxiety, a guided psychedelic trip, having a "starter kit" out of an emotional slump, which includes: the book 'The Power of Now', exercise, stop drinking, sleep well, positive self-talk, affirmations and listening to motivational speakers!
Mike also gives us a glimpse into his inner voice and what happens when you overly identify with a certain image / state of being.
The topics of internal vs external locus of evaluation, self-worth and separating behaviour from the intrinsic worth of the person.
Emily O'Callaghan is my great guest this week. Emily chats very openly and honestly on various topics including: anxiety, alcohol, insomnia, depression, self-care, doing what is best for one's health.
Emily shares with us her feeling of being an outsider and overwhelmed as a child and how acquiring coping skills are essential to well-being. Emily explains how helpful therapy is for her in allowing her to recognise patterns of behaviour.
Emily also talks about things that 'work' for her, including: yoga, therapy, meditation, vegetables and guided meditation videos.
We have all the good chats... check them out... like & share! :) All the thanks :)
The honey-voiced Peter Flanagan joins me for human chats this week. Peter shares openly about his experience of moving country, getting older and the mental changes that comes with that, existential anxiety, death thoughts, NOW being the future, doing things NOW, questioning your life choices, self-reflection and letting go.
We also have a great discussion about Buddhism, balancing pursuit of ambitions with Buddhist zen, mindfulness, meditation, meeting a love guru, dating, relationships, mental well-being, self-care and leaving his job!
The DELIGHT that is Danny Ryan joins me for wonderful podcast chats this week. He talks very openly about relationships, comedy life, self-worth, self-reflection, making time for people in your life, his inability to take compliments, friendships, being too cynical to be considered a 'good person' and how life can kick your ass.
Danny also shares with us his experience of working in the wrong job(s), feeling like he is not fulfilling his potential, living up to self-imposed expectations, finding comedy, writing, creativity, things not going to plan, wanting to stop the thoughts, death, implementing incremental changes in life, the patience and persistence required with change and transformation, personal growth, developing self-awareness and noticing tendencies towards self-destruction, discipline and being hard on himself.
This was a really great chat. Danny is so open and honest - truly an honour to share this space with him! :)
The BEST and most fantastic Lynn-Ruth Miller kindly joins me for existential podcast chats in the corridor of a comedy club after she rocked a set there. The audio quality is terrible (my bad), but what Lynn-Ruth has to say is unmissable.
Lynn-Ruth Miller is a Comedian, Writer, Artist and has been many other things including teaching, freelancing, studying a Masters in Communication, among other things! Lynn-Ruth tells us about her journey into stand-up comedy at 70 years of age and how that has transformed her, her mentality and her life. Lynn-Ruth also tells us about being 30 years of age, divorced twice, having to do freelance work because, at that time, 30 was "too old to hire a woman". In addition, Lynn-Ruth tells us of her experiences with eating disorders, being on Disability, having to heal herself, self-care regime, having a pet, doing Burlesque to songs she has created, her experience of depression, changing countries, leaving her roots behind, having a good time with life, losing her home, having Bladder Cancer, control issues & anxiety. This really was such a wonderful and very special encounter.
Oisin Hanlon joins me for chats this week. Oisin tells us about his recent experiences in The States - very entertaining tales! :) Oisin shares honestly about his reluctance to reveal his 'inner parts' on a podcast, which is entirely understandable and makes for an interesting encounter and chat.
Oisin also talks about stand-up, street performing, procrastinating and following your passion.
Eddie Mullarkey joins me for terrific existential chats this week. Eddie talks about setting up his own comedy club, anxiety, how your culture shapes your being, trauma, epigenetic factors, cyclical happenings, self-acceptance and tapping into one's own 'shadow self'.
We also talk about the positives of anxiety, the unhelpfulness of dysfunctional anxiety, the nature of anxiety in one's life, social anxiety and what we can learn about ourselves and our own anxiety.
Eddie discusses his experience of having epilepsy, being medicated, rowing in your routine, trying to tap into one's emotional realm of being, catastrophizing thoughts, dating, apathy and relationships.
Writer and Poet Colm Keegan is my glorious guest on this week's podcast.
In this chat Colm and I talk about various topics including: making big life decisions such as ending a long-term relationship, housing difficulties, having and caring for a family during difficult times, leaving a 'safe' job to follow your passion.
Colm also discusses poetry, writing a book, finding solace in writing, self-expression, honesty, personal growth, suppressing difficult emotions, using alcohol to cope, giving up alcohol, confronting reality - embracing the good and the bad, encountering a friend's death, inner anger, sober grief, keeping the sense of sadness and inner hurt to yourself, listening to and learning from your own pain, healing the hurt and spending time with - and in - trees!
Colm shares tips for dealing with difficult times and self-care, including: eating well, opening up, talking to people, exercising, playing video games in moderation, going sober, observing his inner state - checking in with himself, acknowledging when he's not feeling great, getting out and about, being in nature, creating poetry, writing and getting enough sleep.
Bláithín took time out of her busy schedule to have existential chats with me this week. Bláithín shares some past experiences from which she has learned a lot, including such things as: a friend taking her own life, stigma around suicide, empathy, having 'heavy' thoughts, enjoying the good times, being grateful for what you have, noticing selfishness and helping oneself out of difficult times - knowing that things will pass and good times are nearby.
We also discuss relationships, projection, our inner voices, feminism, changing societal tides, equality, peer-rope bondage, the emotional labour of social issues and how I'm considering going gay!
John Colleary compares this life thing to a football match - which is quite apt as it turns out! :) He talks about this being the second half, the injury times he has experienced, as well as the highlights.
John also talks about his Dad's recent passing and the illness his Dad experienced leading up to his death. John reflects on life, how finite it is and the inevitability of death.
Other topics discussed include: creative creating, going back to college, Irishness, cultural movements and identity in sport and communities.
Mags joins me for some great chats this week. Mags discusses caring for both her elderly ill parents and then dealing with both of her parent's subsequent deaths, getting a great job offer and then immediately getting run over by a car, going blind in one eye, having eye and heart surgery, getting run over by a van while in Edinburgh & her experience of Britain's Got Talent!
Mags also discusses her determination and drive to make comedy gigs around Dublin more accessible to wheelchair users. The issue of how we, as a society, treat wheelchair users is also raised.
In addition, other topics addressed include: domestic abuse, working in the field of confidence building, pottery, creativity and getting into comedy and how this has impacted her life and well-being!
In this quite unique and utterly delightful edition of Humans Discuss Being, I'm joined by TWO (yes, TWO!!) tremendous guests - poetry men! ...The very talented and wonderful Emmet O'Brien and the equally talented and wonderful, The Poet Geoff!
Geoff speaks about the benefits of using the 'mask' of an alter-ego 'The Poet Geoff', how cathartic writing is as a coping mechanism. Geoff also talks about his young brother's death when Geoff was 8 years of age, his experience of being bullied, relationship break-ups, marriage, marriage break-up in his early 30s, how he has learned - through writing, poetry and performing - to 'open up' and connect on a deeper level to people in his life. Geoff also speaks candidly about having to 're-start' in life and having an excellent perspective on 'starting again' and taking small steps to 'get back to himself'.
Other topics discussed include: acceptance, surrendering to your life situation, having a healthy mindset, making healthy choices in life, creativity, poetry, giving things a go, learning from mistakes, taking small steps towards personal development, growth, personal improvement and seeing the potential in others.
Emmet chats openly about life, living and launching a book! Emmet also speaks about working creatively - independently and collectively. Emmet speaks about how helpful writing and poetry was for him and also about topics including: relying on drugs as a way of coping, being diagnosed with depression, dark times in his life, seeing a friend of his die at a young age, relationships, reflecting back over significant points in his life, dealing with a break-up and how having to write has helped him so much.
Emmet and Geoff also illustrate beautifully how powerful friendship, concern, compassion and support is for people to recognise and appreciate their own self-worth.
All the great chats were had. Give it a listen, a like and a share. Thanks & Enjoy! :)
The very brilliant and wonderful Brian Gallagher joins me this week to talk about how the life thing is going. It's good to chat. It's also good to laugh. We have a laughing fit around the 2.30 minute mark. It's great. Give it a listen!
When we managed to stop laughing, we went on to discuss such things as: life stresses, dealing with stress, being zen, relaxation regimes, comparing ourselves to others, mental health, taking time out, anxiety, worries, childhood anxiety, growth mindset, reacting versus responding to scenarios, the space between people, avoiding conflict, speaking up and being chased by wooden spoons!
The wonderful soul Ed Sammon joins me on this week's episode of Humans Discuss Being where we chat about lots of things including: rating toilets, keeping fit, beating cancer, comedy, finding your purpose, pursuing creative endeavours, adolescence, trying to fit in, finding oneself, depressive episodes, anxiety, making lists, taking tiny steps to self improvement, being in action, helping yourself by doing, motivation and changing one's perspective.
The absolutely fantastic Laura Byrne graciously joins me for existential chats in this week's 'HUMANS DISCUSS BEING' podcast episode. We're just two humans, discussing being! :)
Topics discussed during this episode include: Laura writing a new musical comedy show for Edinburgh, swallowing feelings, mini emotional explosions, self-expression through comedy, creative catharsis, post-traumatic stress, maternal loss, bereavement, censorship, the importance of friendship, understanding, familial support, mental health, self-care and sharing our inner realms.
Comedian Stephen Mullan joins me for the very first episode of Humans Discuss Being and I couldn't have asked for a better guest! :) This chat was absolutely fantastic and set the standard high for the vibe of this podcast!
Stephen shares with us the challenges he has experienced during the last few years. Topics discussed include: family sickness, relationships, love, connection, babies, starting a family, similar values, loneliness, London living, following your passion and inner work.
Stephen also generously and openly shares his experiences of the 'darker times' in his life including: alcoholism, drug-dependence, teenage rebellion, growing up as the 'son of a preacher man', therapy, suicidal thoughts, self-medicating, inner strength and belief.