Hesed Heart Meditation: Recent Episodes
Audrey Grove
Hesed Heart Meditation is all about meditation grounded in Christ and focused on Scripture, in order to pursue full-being wellness (body, spirit, soul). A new 15-20 minute meditation based on God's Word is released every Sunday. The host, Audrey Grove is the CEO of Hesed Heart, LLC with a Certificate of General Bible Knowledge & is a lover of cats, family, & board games.
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In today's Bible based mindful meditation, we meditate on Christ's death and resurrection in Isaiah 53:5. We look at the burden that Christ took for us, and the uneven exchange that we get in return. Thank you so much for being here for the 100th meditation! That makes almost 2 years and over 24 hours of meditating on God's Word!! With that, there are changes coming and weekly meditations will not be released here until further notice (although I may post a new meditation here and there). Please utilize this resource with 100 meditations and be sure to follow the Start With Scripture Podcast for not only Biblical Application but bonus meditation episodes as well (that should be available on this podcasting platform)
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In today's Bible based mindful meditation, we meditate on Psalm 36:5 ESV and the extend of God's love - extending to the sky. If you want to grow deeper with Christ and glow brighter in your Kingdom Calling, check out the 90 day Grow & Glow Coaching Program: hesedheart.com/grow
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In today's Bible based mindful meditation, we meditate on waiting for the Lord from Psalm 27:13-14 ESV. We see how waiting for God is linked to believing in Him.
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In today's Bible based mindful meditation, we meditate on what writers are seeking from Psalm 27:4 & 7-8 ESV. If you want a guide as you seek to grow deeper with the Lord, Grow & Glow Coaching may be just what you need: hesedheart.com/grow
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In today's Bible-based meditation, we meditate on Psalm 27:1 ESV in part 1 of a Psam 27 mini series. We talk about fears & replacing a fear mindset with truth about God. If you are struggling with fear, discouragement or doubt that's keeping you stuck, check out Grow & Glow Coaching to help you break through by growing in Christ & glowing in your Kingdom Calling: hesedheart.com/grow
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In today's Bible based mindful meditation, we meditate on Matthew 6:28, 31-33 ESV, worry, & how God promises to provide for us. Continue the conversation about worry & this section of Scripture on the Start With Scripture Podcast!
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In today's Bible based meditation we meditate on Psalm 37:4 ESV & our predisposition to pursue the gifts instead of the giver. Continue the conversation over on the Start With Scripture Podcast.
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In today's Bible based mindful meditation, we meditate on Isaiah 40:30-31 ESV & the strength we recieve when we wait on the Lord (yep... even in our weaknesses & on difficult circumstances). Please share this episode to encourage others with God's Word & hear more about these verses on the Start With Scripture Podcast!
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In today's Bible based mindful meditation, we meditate on 1 John 4:15-16 ESV & the rest, love, joy, peace of God. We spend some time resting, abiding, and breathing in God's presence, something that is always available for us.
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In today's Bible based mindful meditation, we meditate on Psalm 16:11 ESV and the joy, life, and blessings we have in Christ (yes... even despite our circumstances). Spend some intention time with the Lord at the free online Re-New You Workshop: hesedheart.com/renew
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In today's Bible based mindful meditation, we meditate on Psalm 13 ESV. We take a moment to be honest about our struggles and the areas we are discouraged... and we see how God is trustworthy, loving, and worthy of praise in the midst of that.
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In today's Bible based mindful meditation, we meditate on 2 Corinthians 4:6-7 ESV and the truth that even when we fail, fall of the wagon, or step out of our comfort zone God's light is in us and shines through us for His glory.
Are you struggling with discouragement or maintaining the "new you" you resolved a few weeks ago? Join the free online Re-New You Mini Retreat: hesedheart.com/renew
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In today's Bible based meditation, we meditate on Ephesians 2:17 ESV, how far we feel from God, and the peace that is available for us.
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In today's Bible based mindful meditation, we meditate on 2 Corinthians 4:8-10, 16 ESV. We spend time dwelling on the feelings our challenges bring up, God's faithfulness, and His renewal even in the midst of difficulties. Join me as we discuss this topic in my free Re-New You Workshop at the end of January: hesedheart.com/renew
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In today's Bible based mindful meditation, we meditate on Psalm 1:1-3 ESV and what prospering truly looks like as we step into 2022.
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In today's Bible based mindful meditation, we meditate on Luke 2:10-11 ESV, Christ's birth at Christmas and the great joy it brings... even in challenging circumstances.
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In today's Christmas-themed Bible based meditation, we meditate on some verses from John 1 ESV, verses 4, 5, & 9. We see how Christ is the true light who came into our darkness and isn't overcome.
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In today's Bible based mindful meditation, we meditate on Psalm 71:23-24 ESV, the why behind our joy, and the overflow of our joy.
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In today's Bible based mindful meditation, we meditate on Psalm 71:1-3 ESV and how we are protected by God.
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In today's Bible based meditation, we meditate on 2 Corinthians 1:7 & 10 ESV and how no matter the circumstance we can hope in God. To hear more in 2 Corinthians you can listen to the Start With Scriptute Podcast on this platform. You can also join the free online Delighted To Dwell Retreat here: hesedheart.com/dwell
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In today's Bible based mindful morning devotion, we meditate on thankfulness and Psalm 69:30-32 ESV. See God clearly this Christmas with the free Delighted To Dwell online retreat: hesedheart.com/dwell
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In today's Bible based mindful meditation, we meditate on James 1:2-4 & 12 ESV, the steadfastness of God, and the steadfastness He is growing in us.
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In today's Bible based mindful meditation, we mediate on 1 Corinthians 12:21-22 & 27 ESV and the truth that we are indispensable members of the body of Christ.
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In today's Bible based mindful meditation, we meditate on the truth that we belong as part of the body of Christ (uniqueness and all) from 1 Corinthians 12:12-20 ESV. If you want help embracing your uniqueness head over to hesedheart.com/90
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In today's Bible based meditation, we meditate on 1 Corinthians 12:4-11 ESV and how we are empowered by God, even as we show up uniquely. Support@hesedheart.com
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In today's Bible based meditation, we meditate on 1 Corinthians 12:4-7 ESV and how our uniqueness is valuable (even when others say it's not).
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In today's Bible based meditation we kicked off a mini series on 1 Corinthians chapter 12. Tonight we meditated on 1 Corinthians 12:4-11 ESV and how God gave us unique gifts, passions, and purposes.
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In today's Bible based meditation, we meditate on Psalm 63:5-7 ESV and how we can be satisfied in Christ.
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In today's Bible based meditation, we meditate on Psalm 59:17 ESV and the strength that we can have. Strength that comes from God alone and stands in even the toughest storms.
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In today's Bible based meditation, we meditate on Psalm 57:1 ESV, the storms we face, and how we are safe in God even in the midst of the storm.
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In today's Bible based meditation, we meditate on Psalm 55:22 ESV and the invitation God gives us to cast our burdens on him. As we give him the things that weigh us down, we can trust Him to sustain us.
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In today's Bible based meditation, we meditate on Psalm 34:4 ESV and the truth that God answers us and elivers us even from our fears.
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In today's Bible based meditation, we meditate on stewardship, faithfulness, grace, and our role in the kingdom of God in 1 Corinthians 4:1-2 ESV.
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In today's Bible based meditation, we meditate on Psalm 52:8-9 ESV and trust. We can trust God because of His work on the cross, because of his loyal love, because he wants us to flourish, and because He is good.
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In today's Bible based meditation, we meditate on 1 Corinthiana 3:9 ESV and how God is at work with us, through us, AND in us. We give God the burdens we feel connected to our work because it's all about Him.
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In today's Bible based meditation, we continue our affirmation series looking at how we are not defined by fear, but rather we are called to freedom in Christ and Galatians 5:1 & 13 ESV. We CAN trade in our fears keeping us stick for freedom that has already been paid for.
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In today's Bible based meditation, we prepare for and experience 10 minutes of stillness to build our presence muscle and bring some clarity to our cluttered minds.
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In today's Bible based meditation, we meditate on Psalm 139:13-14 ESV and how we are unique, valuable, and beautiful because God made us. We walk through our negative thoughts and the truths we can shift to in Christ!
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In today's Bible based meditation, we meditate on Isaiah 41:10 & 13 and Marthew 28:18-20 and God's promises to be with His people.
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In today's Bible based mindful practice, we begin to strengthen a much avoided muscle: stillness.
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In today's Bible based meditation, we meditate on Psalm 34:4,7,17-19 ESV and how we are protected and delivered by a God who is near us.
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In today's Bible based meditation, we meditate on Psalm 34:22 and the truth that in Christ we are Redeemed not condemned. This is true regardless of our own feelings or the opinions of others.
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In today's Bible based meditation, we meditate on Zephaniah 3:17 NIV. We look at who God is (a mighty warrior) and the promises we have (he is with us and he delights in us).
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In today's Bible based meditation, we meditate on God as transformer and Psalm 30:11-12 ESV. We spend time praising God and thanking Him. If you want to invest in your faith & fitness, learn more about my Christian Yoga Membership: hesedheart.com/membership
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In today's Bible based meditation, we meditate on God's multifaceted character from Psalm 27:1 ESV. Join my free Yoga Meets Faith Workshop: facebook.com/groups/hesedheartworkshop
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In today’s Bible based meditation, we meditate on God as the King Of Glory from Psalm 24:7-10. If you want to join my free Yoga Meets Faith Workshop, join the Facebook group here: Facebook.com/groups/Hesedheart workshop
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In today’s Bible based meditation, we meditate on God’s identity as the Word from John 1:1-3 & 14 ESV
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In today's Bible based meditation, we meditate on God as the lamp in our darkness who illuminates where we are from Psalm 18:28 and Psalm 119:105 ESV
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In today’s Bible based meditation, we meditate on God as a light in the darkness from John 1:4-5 ESV
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In today’s Bible based meditation, we meditate on Jesus as our good, intimate, and sacrificial Shepherd in John 10:14&15.
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In today’s Bible based meditation, we meditate on God as our Shepherd who leads, restores, & protects in Psalm 23:1-4 ESV.
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In today's Bible based meditation, we meditate on God as our Leader and Savior in Acts 5:30&31 ESV. Join the Faith-fully Well Christian Yoga Membership here: hesedheart.com/membership
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In today’s Bible based meditation, we will meditate on the Holy Spirit, the Helper, and John 14:25-27. Join my free Exploring Christian Yoga Workshop here: hesedheart.com/workshop
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In today's Bible-based meditation, we meditate on God as our redeemer through Jesus' sacrifice and Ephesians 1:7-10 ESV.
Join my free 5-day Exploring Christian Yoga Workshop at hesedheart.com/workshop
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In today's Bible based meditation, we meditate on 1 John 5:20 ESV and Jesus as the Son of God who led to understanding and to us being in God. Join my free Exploring Christian Yoga Workshop here: hesedheart.com/workshop
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In today's Bible-based meditation, we meditate on Ephesians 4:4-6 and Psalm 103:13 ESV and on God the Father, both His presence (in all, through all, over all) and His character (compassionate, protective, and loving).
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In today's Bible-based meditation, we meditate on Psalm 91:1-3 and rest in the promises that God is our refuge, our fortress, our deliverer.
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In today's Bible-based meditation, we meditate on the beautiful invitation God gives us to ask, seek, knock, and trust Him to give good gifts. We meditate on the Scripture of Luke 11:9-13 ESV.
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In today’s Bible based meditation, we examine our calling that combines both love and humility: serving our neighbor. We meditate on the parable of the Good Samaritan in Luke 10:25-37 ESV
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In today’s Bible based meditation, we meditate on Luke 18:9-14 and our calling to humbly live with compassion over comparison.
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In today's Bible-based meditation, we meditation on Biblical love. Both God' love for us (1 John 4:19), our love for God in our emotions, spirits, and thoughts, & our love for others through our actions (Matthew 22:36-40 ESV)
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In today’s Bible based meditation, we meditate on our calling in the Great Commission (Matthew 28:16-20 ESV) and how we can build relationships, share our faith, and speak God’s Word in our daily lives.
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In today's Bible-based meditation, we meditate Galatians 5:16-26 ESV and on both what not to do (convictions) and what to do (encouragements) in order to glorify God, including the fruits of the Spirit (that only come FROM the Holy Spirit at work in us).
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In today's Bible-based meditation, we meditation on John 15:4-5 ESV and our calling to abide in Christ and the Word of God in order to bear fruit. Learn more at hesedheart.com
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In today's Bible-based meditation, we meditate on Ephesians 4:11-16 ESV and how we are called to be part of the Body of Christ, building it up in love with our own unique voice and gifts.
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In today’s Bible based meditation, we meditate on the gifts we have been given and how we can invest those gifts through the parable of the talents in Matthew 25: ESV.
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In today's Bible-based meditation, we meditate on Romans 12:4-8 ESV & the unique gifts God has given us.
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In today's Bible-based meditation, we meditate on Isaiah 1:18 ESV and the amazing forgiveness of God.
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In today's Bible-based meditation, we meditate on Matthew 1:21-23 ESV & how Jesus is Emmanuel (God with us!) who was born as a human to truly dwell with us & be with us. Learn more at hesedheart.com
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In today's Bible-based meditation, we meditate on Hebrews 4:12-13 ESV, the living, active Word of God, & it's power in our lives. Learn more at hesedheart.com
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In today's Bible-based meditation, we meditate on 2 Corinthians 9:7-11 ESV & how thankful we are for God's provision (big or small, of material things or even our own talents).
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In today's Bible-based meditation, we meditation on Isaiah 45:18 & Colossians 1:16-17 ESV and God's awesome, artistic creation. Learn more at hesedheart.com
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In today's Bible-based meditation, we meditate on Colossians 2:13-15 ESV and the depth of Jesus' suffering & death on the cross. Learn more at hesedheart.com
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In today's Bible-based meditation, we will finish up our series on the Lord's Prayer with the phrase "deliver us from evil." We look at Hebrews 2:14-18 ESV & how God delivers us from death, the devil, & temptation. Learn more at hesedheart.com
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In today's Bible-based meditation, we spend 15 minutes meditating on James 1:12-17 ESV. We talk about temptation - that God (who never changes!) never tempts us, but our own (always changing) sinful desires do. Learn more at hesedheart.com
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In today's Bible-based meditation, we examine the phrase "forgive us our debts as we also have forgiven our debtors." We meditate on a parable from Jesus about the unforgiving servant in Matthew 18:21-35 ESV. We see that we forgive others because we were first forgiven. Learn more at hesedheart.com
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In today's Bible-based meditation, we examine the phrase "forgive us our debts." We see that in Jesus we are completely forgiven as far as the east is from the west. We meditate on Ephesians 1:7-10 & Psalm 103:11-12 ESV. Learn more at hesedheart.com
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In today's Bible-based meditation, we look at the phrase "give us this day our daily bread." We see that Jesus is the bread of life in John 6:30-35 & 40 ESV. Learn more at hesedheart.com
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In today's 15-minute Bible-based meditation, we meditate on Matthew 26:39 when Jesus himself submits to God's will. We see that Jesus dreaded the pain and suffering of the cross, and yet he submitted his own will and plan to God. In the same way, we can trust God's plan for our lives even when that looks different from the plans we have made ourselves. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute Bible-based meditation on Matthew 13:31-32 ESV and what the kingdom of God looks like. As I read this parable, I was struck by the kingdom of God being safe, protected, flourishing, spreading, comforting, and a place of belonging. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute Bible-based meditation on Luke 17:20-21 & Revelation 21:1-4 and the kingdom of God. We see a two-fold ruling and reigning, both her & now and eternally later. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on Exodus 15:11 & Luke 1:46-49 ESV, how God is worthy of honor, and how our own souls, lives, and hearts should magnify Him. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on Psalm 11:4, Psalm 103:11-12, Mark 14:35-36& Job 36:26-32 ESV diving into the phrase "Our Father in heaven."
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Our first 15-meditation in our NEW Lord's Prayer Series. We meditate on Psalm 103:13-18 & Matthew 7:7-11 ESV and on the compassionate, promise-keeping, giving love of God the Father. Tune into my NEW mindful morning podcast Start With Scripture or learn more at hesedheart.com.
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In our first immersive meditation, we’ll place ourselves in the story of Zaccheus from Luke 19:1-10 ESV. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 5:8-11 ESV, wrapping up our 1 Peter series, and discussing the difference between our difficult now and our eternal later. Check out my NEW podcast Start with Scripture for a quick way to integrate Bible reading into your morning routine and busy schedule. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 5:6-7 ESV, humbling ourselves to God’s plan, giving Him our anxieties, and trusting Him in difficult situations. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 4:12-19 ESV, the bitter truth of hardship and the sweet promises of God. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 4:10-11 ESV, the gifts we are given by God & how Christ supplies the strength for us to love, forgive, & invite those around us. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 3:18 NIV and our salvation in Christ when we cannot save ourselves. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 3:4 & 8 NIV, 1 Samuel 16:7 ESV, and the importance of our heart intent & our inner motivations. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 2:22-25 ESV and the basics of Christian faith: Christ died & resurrected for YOUR sins. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 2: 11-12 & 16-17 ESV and living a life that points others to God. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 2:9-10 NIV, being God's chosen people, and the mercy we have been shown in Christ. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 2:4-6 ESV, being built into a spiritual house, and what this means on a personal level. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 2:1-3 ESV, God's instruction to put away malice & instead long for the truth & transformative power of Scripture. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 1:22-25 ESV exploring the what and why of living out our Christian faith. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 1:13 & 17-19 ESV, setting our hope FULLY on God's grace, & our active response of obedience out of love. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 1:6-8 ESV & the love, belief, & joy we can have in Christ in the midst of trials. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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A 15-minute meditation on 1 Peter 1:3-5 ESV & the living hope we have in Christ. Don't miss another meditation, sign up for my weekly email here and visit hesedheart.com to learn more.
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