Chill with Em - SoundSage

Moon channel breathing (Ida activation).

Finding your Zen. A deep meditation for unlocking your inner direct experience.

Equanimity meditation for expanding the awareness into sounds.

A meditation for self exploration on the nature of impermanence.

Discovering deeper introspection with breath and body.

Feeling into the letting go...

Take a moment to chill through time.

Using the mind's eye

Chill with Em: Recent Episodes