Elev8 & Convers8 with SachaFierceπ¦: Recent Episodes
Sacha Morgan
πβπΈβππ½πβππΈπππβ = πΎβπππβ My recent journey in life has taught me this.
So π¬πππ8 & πͺπππππ8 will provide walkways of confidence that brings inspirations and motivation thru sharing tips, discussing real life issues and just talking truthfully about life, fear, self doubt, challenges and successes but ultimately remaining strong bad & bouje with a purpose ...
Learning to just #followthebeatofurowndrum π₯π€
Taking care of my natural hair has been a journey and it requires time, but time well spend
My natural hair care routine now involves no sulphate & natural products. However I still use bottle conditioners to condition my hair.
Products used in this video:
OGX Apple Cider Vinegar conditioner
OGX Biotin & Collagen conditioner
Kera Care leave-in conditioner
Rose Water
ORS Mango & Shea butter leave-in conditioner
And my own homemade hair oil... made with all natural products that are good for our hair & nails...(if I get enough questions around it, Iβll do a video on it all and why I chose these ingredients)
Discussing everyday facial beauty regime with my daughter (who is a qualified beauty therapist)
We speak about a daily regime that incorporate niacinamide, no wipes, SPF50 (nothing less) and face washing...
Like anything else there are Pros & Cons _ You might have heard about waist trainers to help a lady get that snatched waist.
A good quality waist trainer is suppose to do much more than provide a temporary boost. However, a good diet and exercise lifestyle is important and more effective when combined to trainer and help trim that waistline.
What do you know about protein? Do we need it? Are they any benefits? Well, protein does make up the building blocks of our organs, muscles, skin, and hormones. Thatβs just to start with ...
Whatβs the point of stretching?
Well, stretching should be an integral part of everyones lifestyle, as flexibility is one of the five most important components of fitness.
Body Confidence _ A healthy body image is important itβs where it all starts although not where it ends.
Being a grandma serves a greater purpose than the very obvious in front of you as we are of great importance to our grand babies lives. We play a role no one else can ....
Motherhood ~ Parenting; just a conversation about being a young mum and talking truthfully about the what was hard and why?
Taking the plunge and going back into education as a mature student brought a whole different set of challenges. However I followed the beat of my own drum π₯
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The Prologue ~ I AM...
I am a mother and grandmother but also much more, as I began to just live in the moments I was creating, I realised I was just following the beat of my own drum.... Not fearing growth and not fearing doing whats best for me in order to grow. #gettingonmyprettygirl_ish #theydontmakegrandmasliketheyuseto