The J. Mike Fields Podcast: Recent Episodes
J. Mike Fields
Rick is a Cognitive Behavioral Therapist, and boy, did he drop some GREAT advice today. You're going to want to listen to this! Rick's calm but assertive demeanor points us in practical, simple steps to transition from survival mode and choose instead to return to our bodies and start living, being, and consciously doing. We can choose to see things differently. We can always choose again. Enjoy everyone, and thank you again, Rick!
Also, if you guys have followed me for a while, you know I contracted Lyme disease in 2018, which occasionally will create heavy brain fog and some broken, and sometimes faster/slower speech. Thank you for your understanding and respect in this matter.
In this episode, we will talk about the first "Chakra" which I refer to as your worthiness.
Dr. Rick Roepke shares practical advice for overcoming fears, challenging the lies we tell ourselves, and creating an attitude of gratitude. (I apologize for my amateur recording mistakes, like only being able to hear the person speaking in one ear in headphones or speaker on your computer/car. The audio does improve as the podcast goes on. I believe you'll find it's worth it if you'll stick it out. I will fix this in the future.)