Do Something Nice: Recent Episodes
Jeff Bonano
A series of feel good stories to show the world there is still warmth within the hearts of the human race.
Even spooky events can be filled with positivity. This episode gives an example of that and we can learn from what this episode has to offer. Join in and learn how instead of tricks, we can indulge in treats and kindness!
The quote in this episode is from Susan Polis Schutz: “There are many people that we meet in our lives. But only a very few will make a lasting impression on our minds and hearts.”
Social media is here to stay. No doubt about that. But can we use it for the greater good? I think so. And this episode has a few examples of kind people in the world that also think so.
The quote in this episode is from Mother Teresa: “Spread love everywhere you go. Let no one ever come to you without leaving happier.”
The social media handles mentioned in this episode are:
Goodinx - On IG: https://www.instagram.com/goodinx/ and their website: https://goodinx.com/
Kindnessandco - on IG: https://www.instagram.com/kindnessandco/
Pulte - on Twitter: https://twitter.com/pulte
RayRay - on TikTok: https://www.tiktok.com/@x..rayray..x
Friends find us and make us better people. Some friends don’t even speak, and they make an impact on our lives. This episode shares a friendship that was unexpected and a story of a man trying to find someone 20 years ago.
The quote in this episode is from Kate DiCamillo: “Each new friendship can make you a new person, because it opens up new doors inside of you.”
Everything around us is constantly changing. Filled with good times and rough times. But one person is making an effort to change the lives of others for the better. Listen in and find out who this person is!
The quote in this episode is from Georg Lichtenberg: “I cannot say whether things will get better if we change, what I can say is they must change if they are to get better.”
If you would like to learn more about Anthony Talley and his $1 Thursday events, you can find him on his Facebook page here.
You can learn more about the new network of podcasts we are part of by visiting That’s Not Canon at https://thatsnotcanon.com/
Bringing art to your community makes such a difference to those who live there. Jeff Interviews Amilia Cerney and Matt Kopicko to learn what “Art Belongs Here” is and maybe encourage you to start something where you live!
The quotes in this episode are from Brené Brown: “No one belongs here more than you”
And Lauren Bacall: “I am not a has been, I am a will be”
To learn more about Art Belongs Here Visit https://dosomethingnice.net/art-belongs-here-115/
Sunlight brings so many good things to the world, including the opportunity to shine a light on those who need it and encourage individuals to find ways on how to solve a much-needed problem. Listen in to learn how one girl made a difference.
The quote in this episode is from Bill Drayton: “All the problems sitting there is an invitation for you to be creative, make use of your skills and resources, and find a solution.”
To learn more about Live in the Lights, you can visit their nonprofit website at https://liveinthelights.org/
There are times that you meet someone who lights your heart with inspiration. And with that inspiration comes a lot of great adventures in your life. This episode shares one example of inspiration.
The quote in this episode is from Sonia Sotomayor: "A role model in the flesh provides more than inspiration; his or her very existence is confirmation of possibilities one may have every reason to doubt, saying, 'Yes, someone like me can do this."
We all can be Nice Ninjas and do something nice for someone else without being caught. You can also just be kind and just ask the recipient to pay it forward. If you are looking for a few examples of how to do that, then this episode is going to be a good one to listen to!
The quote in this episode is from Bob Kerrey, “Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.”
You can learn more about the new network of podcasts we are part of by visiting That’s Not Canon at https://thatsnotcanon.com/
School tuition and student debt hinder the dreams of so many. And when an anonymous scholarship becomes a thing, it can change the lives of those who benefit from it.
The quote in this episode is from Kahlil Gibran: “A modicum of kindness is more valuable than the greatest intention.”
You can also learn more about the new network of podcasts we are part of by visiting That’s Not Canon at https://thatsnotcanon.com/
Have you heard? About the bird? Well, that’s the word of this episode and we have a great story to share with you so listen in and enjoy!
The quote in this episode is from Lucille Ball, “One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself.”
If you would like to learn more about the Dayton Valley Wildlife Reststop or make a donation, you can visit their website at www.daytonvalleywildlifereststop.com to learn more.
You can also learn more about the new network of podcasts we are part of by visiting That’s Not Canon at https://thatsnotcanon.com/
It’s summertime, and that’s a great time to go swimming! One group is taking swimming to another level of kindness though, and that’s always a good thing!
The quote in this episode is from Author Roy T. Bennett: “Always find opportunities to put a smile on someone’s face and to offer a random act of kindness in everyday life.”
If you would like to learn more about the Nashville Dolphins, you can visit their website at:
nashvilledolphins.org
There are many opportunities to be kind and this episode really points out how taking an opportunity to be kind can make a difference in someone’s life.
The quote in this episode is from Catherine Pulsifer: "People appreciate and never forget that helping hand especially when times are tough."
When support, kindness, and compassion are present when someone needs to be strong, there’s no limit for those who want to live their full potential. And this organization provides just that.
The quote in this episode is from Stephen Hawking "Concentrate on things your disability doesn't prevent you doing well and don't regret the things it interferes with. Don't be disabled in spirit as well as physically."
If you would like to check Ruby’s Rainbow out, visit their website at https://rubysrainbow.org/
Often there is a challenge with keeping adopted siblings together, but it’s important. One man decided to make it a point to keep these kids together.
The quote in this episode is from David Ogden Stiers: “Family means nobody gets left behind or forgotten.”
It’s still a lopsided topic and when it involves colleges, we may not realize that not all colleges have the same kind of support for their students. One man decided to make a difference in this episode.
The quote in this episode is from Nelson Mandela: “Education is the most powerful weapon which you can use to change the world”
Is it awkward to say “I Love You”? In this episode, Jeff shares a speech he gave and talks a little bit about what love means and why you might feel awkward when saying it.
The quote in this episode is from Lin -Manuel Miranda "Love, is love, is love, is love, is love, is love, is love, is love. It cannot be killed or swept away”
If you are encountering a challenge in life that is getting the best of you, maybe now is the time to instead learn from it and become strong from it. Each of us has this ability and we are all strong enough to get through it.
The quote in this episode is from Gilbert K. Chesterton: “You cannot love a thing without wanting to fight for it.”
What happens if you put multiple Josh’s in the same place? Let’s find out! It’s bound to be something worth listening to right?! Right!
The quote in this episode is from Robert Redford: “Problems can become opportunities when the right people come together.”
If you would like to learn more about the charity that Josh Swain put together, here’s the link: https://www.mightycause.com/story/Joshswainbattle
Texas and Snow. Two things you don’t normally see work well together. This last winter though caused a lot of problems, but for one it provided an opportunity to help many who were stuck in the snow. Listen in to hear the who and the how!
The quote in this episode is from Eric Maisel: “Life is too short not to create, not to love, and not to lend a helping hand to our brothers and sisters.”
Wow! We made it to the 100th episode! To celebrate, this more lengthy episode is packed with a lot of great ideas and stories brought to you by an amazing guest! If you want to know where Jeff gets his passion for kindness, you’ll want to listen to this one!
The quotes in this episode are from:
Aesop - “No Act of Kindness, no matter how small, is ever wasted.”
Ralph Waldo Emerson - “You cannot do a kindness too soon because you never know how soon it will be too late.”
Dr. Seuss - “Life is too short to wake up in the morning with regrets. and believe that everything happens for a reason. If you get the chance, take it. If it changes your life, let it. they just promised it would be worth it.”
How are you as a neighbor? Are you there for others on your street or block? This episode talks about a caring neighborhood that pitched in to help someone in need.
The quote in this episode is from Edward B. Rust Jr.: “The definition of good neighbor is: someone to be trusted; a courteous, friendly source of help when help is needed; someone you can count on; someone who cares.”
You can do amazing things for people and be remembered for it, and it could be for the simplest of things or something worth one’s life.
The quote in this episode is from Joseph Cambell: “A hero is someone who has given his or her life to something bigger than oneself.”
Ready for more quotes?! Well here are a few more quotes to live by that you might enjoy!
The quote in this episode is from:
Albert Einstein: “If you want to live a happy life, tie it to a goal, not to people or things.”
Socrates. That quote simply put is, “The unexamined life is not worth living.”
Steven Magee: “I spend most of my time with my friend called “Failure” and I really enjoy it when my best friend called “Discovery” drops by for an occasional visit.”
Alan Sheinwald: “Life is like butter - when things cool down it can be reshaped.”
Chinese Proverb: “The best time to plant a tree was 20 years ago. The second best time is now.”
A person of wealth has an opportunity to make a difference in the world, and in this episode, one man is told about doing just that!
The quote in this episode is from Abraham Lincoln said, “The most reliable way to predict the future is to create it.”
If you would like to visit the foundation website for Mully Children's Family, you can visit it here at https://www.mullychildrensfamily.org/
In this very special episode, a young teenager is gifted with the support he needed and special dedications to show how important he is to his group of friends and family.
The quote in this episode is from Deborah Day: “Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.”
Debts seem to always be on our minds and in many situations they can cause so much stress including and especially when it comes to medical debt. One fine Dr. did the unimaginable and this episode highlights what he did.
The quote in this episode is from Andy Murray: “I’m incredibly fortunate and it’s important to me to make sure that I give back where I can”
Need some ideas on how to offer a small yet powerful gesture of kindness? Well, you’re in luck because this episode is filled with a few examples you can use to help make a difference in someone else's world.
The quote in this episode is from Émile Chartier: “When we speak, in gestures or signs, we fashion a real object in the world; the gesture is seen, the words and the song are heard. The arts are simply a kind of writing, which, in one way or another, fixes words or gestures, and gives body to the invisible.”
With a new year comes a new idea for kindness. If you are on social media as much as most people these days, you may notice that #bekind2021 is starting to become a popular hashtag within the nice ninja community. Join in as Do Something Nice kicks off season 3!
The quote in this episode is from George Washington: “Example, whether it be good or bad, has a powerful influence.”
Well, it’s time to wrap up 2020 and of course also time to wrap up the second season of Do Something Nice. Listen in as Jeff reflects on a few, just a few, of his favorite episodes for the year!
The quote in this episode is from Epicurus: “You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.”
We don’t often give much thought about the person delivering our packages, but you’d be surprised how kind these individuals can be. This episode gives an example of that.
The quote in this episode is from Ralph Waldo Emerson: “The only true gifts are a portion of yourself”
When communities come together, amazing things can happen. And when one man and his family find they may lose their way of life, it takes a community to help save the day!
The quote in this episode is from Coretta Scott King: "the greatness of a community is most accurately measured by the compassionate actions of its members."
Restaurants are a great place to bring people together for a meal. But one man’s restaurant did more than bring people together, aimed to help others. But when the pandemic hit, it was his business that needed the help.
The quote in this episode is from Mother Teresa: “At the end of life, we will not be judged by how many diplomas we have received, how much money we have made, how many great things we have done. We will be judged by I was hungry, and you gave me something to eat, I was naked and you clothed me. I was homeless, and you took me in.”
Each year we have an event called Giving Tuesday, and in this episode, I’d like to share one of my most favorite non-profit organizations called The Children’s Cabinet.
The quote in this episode is from Samuel Johnson: “He who waits to do a great deal of good at once will never do anything.”
To learn more about The Children’s Cabinet and make a contribution:
Visit their website at: childrenscabinet.org
Facebook: @childrenscabinet
Twitter: @ChildrnsCabnt
Today is filled with opportunities, and in this episode, even when a natural disaster strikes, one boy has an idea on how to Turn Lemons into Lemonade!
The quote in this episode is from Tony Robbins: “Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”
Signs are a way of getting a message across. We see them everywhere, but sometimes it’s nice to see a reminder to be kind. And sometimes a few signs can turn into something big. This episode explains how that can happen!
The quote in this episode is from Samson Raphael Hirsch: “If someone is too tired to give you a smile, leave one of your own because no one needs a smile as much as those who have none to give.”
If you would like to learn more about the signs made by the Richins Sisters, you can check out their website at bekindsigns.org
Fostering isn’t something that everyone can do, but it’s an amazing chance to help kids who need some love, support, and stability. This week, we can see an example of someone who has made a difference in several lives.
The quote in this episode is from Leigh Anne Tuohy: “Families don’t have to match. You don’t have to look like someone else to love them.”
There’s a lot going on and so much to soak in. The year is almost over and Jeff wanted to take a moment to reflect and share his thoughts. So if you’ll allow him to take some time and be on his soapbox of kindness, listen to his new thoughts on “Vision 20/20”. Plus he has a fun announcement, so listen in!
The quote in this episode is from Holly Branson: “Just imagine how different the world could be if we all spoke to everyone with respect and kindness.”
Love letters tell a strong story, and when you come across a good love story, how could you not want to read it? Listen in to find out what that means!
The quote in this episode is from Mary Schmich: “Keep your old love letters. Throw away your old bank statements.”
One way to show someone how you care is by building them something special. It’s even more special when it’s something they need and you go out of your way to do it for them. This episode shares an example of that!
The quote in this episode is from Jim Rohn: “Whatever good things we build end up building us."
The pond of kindness may be still until you toss a pebble into it. Then the acts of kindness you proceed to introduce into the pond can leave some pretty impressive ripples that spread out further than you think. Listen in to find out what that means.
The quote in this episode is from Randy Pausch: “Sometimes you can’t pay it back, so you just have to pay it forward.”
We survive dangerous situations all the time as people, but what about animals? This episode tells the tales of Trooper and Fire Cat. Two animals that survived the California fires.
The quote in this episode is from Steve Irwin: “But I put my life on the line to save animals.”
When a mom decides to teach her daughter how to be kind while educating her about what essential workers do, a sweet idea becomes a thing. Listen in to find out who the Queen of Cookie Kindness is!
The quote in this episode is from Devin Villa, “Our future depends on what we’re teaching our kids”
If you would like to check out Mia’s Cookie Jar for yourself, you can visit her Facebook page at: https://www.facebook.com/MiasCookieJar3
As fires all over rage on, so many people are asked to step up and be courageous while battling one more thing in the world right now. Let’s take a second and recognize those who are stepping up and providing support.
The quote in this episode is from Maya Angelou: “Having courage does not mean that we are unafraid. Having courage and showing courage mean we face our fears. We are able to say, ‘I have fallen, but I will get up’”
Kids and Dogs, Dogs and Kids! Two great combos that believe it or not, when you combine them together, you get a shining example of how to foster compassion. Including those who are in need of a foster home. Listen in to find out what that means!
The quote in this episode is from Roger Caras: “Dogs have given us their absolute all. We are the center of their universe. We are the focus of their love and faith and trust. They serve us in return for scraps. It is without a doubt the best deal man has ever made.
Life doesn’t always go as planned, but despite all that there are heroes who will set that aside to still help others regardless of the circumstances. Here’s a story that gives an example of that.
The quote in this episode is from Christopher Reeve: “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”
There are a few reasons why our society seems to hold back the progress of education, but it takes someone sometimes with a big heart to make a major investment in the lives of the next generation. This episode shares a store of someone doing just that.
The quote in this episode is from Confucius: “Education breeds confidence. Confidence breeds hope. Hope breeds peace.”
Having a better understanding of love means you also have useful insight into yourself and the world around you. In this final episode out of 3, Jeff covers what Pragma, Philia, and Agape mean.
The quote in this episode is from Ewan McGregor: “Above all things I believe in love.”
Love is confusing and there are reasons why which Jeff covers in part 2 of a 3 part episode. This time he covers Eros and Ludus and explains how they can be a useful tool in love.
The quote in this episode is from Laozi: “Loving, hating, having expectations: all of these are attachments. Attachment prevents the growth of one’s true being.”
It’s time to learn a little bit about love. In the first of three episodes, Jeff dives into a little bit more on what kinds of love is out there. In this episode, he looks at Philautia and Storge.
The quote in this episode is from Helen Keller: “The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.”
You are important, you are amazing, and you are unique. But do you love yourself? This is an important part of helping others and this episode helps point out why.
The quote in this episode is from Lucille Ball: “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
We are always having chance encounters in our life and we have the chance to either be judgmental or create a friendship. It’s addicting! But not all addictions are good. This episode talks about two people who were faced with that issue.
The quote in this episode is from William Butler Yeats: “There are no strangers here; Only friends you haven't yet met.”
We forget sometimes that the elderly are a vessel of history and are part of our lives. But through acts of kindness during the CoronaVirus, there are ways we can keep communication open for those who are isolated. This episode shares a story about that concept.
The quote in this episode is from Woodrow M. Kroll: “Treat the elderly as a nonrenewable resource; they care!”
We all need to remember at times that we are talking to people who do want to be nice. If we can’t let them into our lives, what else do we have? Jeff share’s his own reminder of this in this episode.
The quote in this episode is from Pierre-Aguste Renoir: “People love to be nice, but you must give them the chance.”
Kindness has been around for as long as humans have been alive, and some traditions of kindness have either recently been created or have been around for a while now. This episode covers some amazing traditions of kindness that you might want to do yourself!
The quote in this episode is from Nelson Mandela: "The profound sense that we are human only through the humanity of others; that if we are to accomplish anything in this world, it will in equal measure be due to the work and achievements of others."
Oh and if you are interested in the Nguni proverb, it is, “umuntu ngumuntu ngabantu,” which loosely translates as, “ I am who I am because of who you are”
Jeff was recently asked to review the book called “Dancing Through Life” by Allen T. Brown. Listen in as he shares what he enjoys most about this book and how it is a good read which lines up nicely with the Do Something Nice network.
The quote in this episode is from Voltaire: “Every man is guilty of all the good he didn’t do.”
Interested in learning more about Allen Brown and his book?
https://www.allenthomasbrown.com/
You can order your own copy through Amazon or even get it on Audible!
https://www.amazon.com/Dancing-Through-Life-Indulge-Possibilities/dp/1626347018
When you have built a friendship that has a strong bond, it comes with a type of kindness that is hard to forget. This episode shares an example of an unlikely friendship that you are sure to enjoy!
The quote in this episode is from Thomas J. Watson: “Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.”
Your smile is one of the best features about you, but there are children out there that need help with mending their self-esteem. This episode shares with you an organization that is mending faces… one child at a time.
The quote in this episode is from Ralph Waldo Emerson: “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
As people stand up for what they believe in, there is a chance we will end up seeing protests. They happen all the time, but we can make a difference and find non-violent ways to make a difference. This episode is encouraging that you find a non-violent way to stand up for your rights.
The quote in this episode is from Martin Luther King: “The method of nonviolent resistance is the most potent weapon available to oppressed people in their struggle for justice and human dignity.”
Our graduating seniors and college students are still reaching a milestone in their life this year regardless if they get to actually have a ceremony. But we can still celebrate this moment in their life with them. This episode has a few ideas on how we can do that.
The quote in this episode is from Nelson Mandela: “Remember to celebrate milestones as you prepare for the road ahead.”
When we see how much we interact with each other on social media, it just so happens that things will get heated. We also can find ourselves in some heated conversations. This episode shares some tips on how to overcome that and shares some information on someone who helps people rediscover humanity in this all.
The quote in this episode is from Albert Einstein: “Peace cannot be kept by force; it can only be achieved by understanding.”
We have the opportunity to set this world up for our youth, but it’s not just us who are trying to make things right, it’s also the younger generation who is taking the initiative to bring kindness in a world that is ready to heal.
The quote in this episode is from Helen Keller: “It is not possible for civilization to flow backwards while there is youth in the world. Youth may be headstrong, but it will advance it allotted length”
We have a chance to learn from our mistakes, figure out what didn’t work, throw that out, and start over with so much. We can do things right if we want it and in this episode, Jeff celebrates a few of those who do want it.
The quote in this episode is from Thich Nhat Hanh: “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear hardship today.”
If you are interested in learning more about invisible hands, you can follow these links:
https://invisiblehandsdeliver.org/
https://www.facebook.com/InvisibleHandsDeliver
We’ve seen it before, but it never gets old when someone does something kind for other people. This episode shares a tip on how kindness can help a dozen employees and how this is something that can come from anyone when you least expect it.
The quote in this episode is from Gene Wilder: “So shines a good deed… in a weary world.”
Magic has the ability to do so much. From teaching you how to make people smile and laugh to learning how to turn around a potentially negative situation. But magic also has real healing powers too. In this episode, you’ll learn how that can be!
The quote in this episode is from Doug Henning: “The art of a magician is to create wonder. If we live with a sense of wonder, our lives become filled with joy.”
This is a great time to take notice when humanity unites by coming together to help those who are struggling or help those who are helping others. This episode talks about some shining examples of people all over helping or recognizing those in need.
The quote in this episode is from Pope Benedict XVI: “A united humanity will be able to confront the many troubling problems of the present time: from the menace of terrorism to the humiliating poverty in which millions of human beings live, from the proliferation of weapons to the pandemics and the environmental destruction which threatens the future of our planet.”
Prison can provide some of the most isolated situations. But it also can provide a lot of time to read books and learn. This episode dives into a program designed to help provide books to those incarcerated in America and emphasizes on the importance of reading for anyone, even if you aren’t in prison but just isolated at home.
The quote in this episode is from Erich Fromm: “In times of change, learners inherit the earth”
You can give money to someone who is hungry or you can make sandwiches for them and their friends! That’s exactly what has been happening in Rome Italy. A place filled with love, and several volunteers who are part of a group called RomAmor.
The quote in this episode is from John Bunyan: “You have not lived today until you have done something for someone who can never repay you.”
We are in need of kindness and the world is looking to you for some of that. But when things get tough, you might need a little pick me up. You are not alone, and this special episode hopefully will share some form of comfort when you yourself need to do a life check. How can you stay strong? This test of will is about learning how to stay strong and that’s what Jeff wants to talk about with you.
The quote in this episode is from Bernice Johnson Reagon: “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
We are learning from so many different people especially from teachers. But in this story a teacher learned of someone else’s selflessness that helped her teach her classroom.
The quote in this episode is from Nancy Astor: “Real education should educate us out of self into something far finer; into a selflessness which links us with all humanity.”
Do Something Nice is celebrating its 50th episode by sharing a special one hour Interview with Jordana Cole! Jordana is a Learning and Development instructor with a Masters of Applied Positive Psychology. And in this episode we talk about her experience and how it plays it’s part in spreading kindness around the world and in our own hearts.
The quotes in this episode is from Ralph Waldo Emerson, “The creation of a thousand forests is in one acorn” and Seth Godin, “Glow in the dark”
Donations of all types are welcome in the world, but for one man it’s been a life passion to donate. However, his donations are personal and literally come from his heart.
The quote in this episode is from Henry Wadsworth Longfellow: “The life of a man consists not in seeing visions and in dreaming dreams, but in active charity and in willing service,”
Amongst us there are people who have what it takes to stand up and be guardian angels for others. This is a story of one of those people.
The quote in this episode is from Roma Downey: “I think we all do have a guardian angel. I believe they work through us all the time, when we are thoughtful and good and kind to each other.”
Valentine’s Day is a day that reminds us that there is room for love in the world. But is there enough room for over 300,000 Valentine’s?
The quote in this episode is from John Lennon: “Love is a promise, love is a souvenir, once given never forgotten, never let it disappear.”
Jeff reached out and asked for your favorite quotes and he would love to share some of his responses with you. So enjoy some of these quotes and maybe you will find one that will help keep you motivated to do something nice.
The quotes in this episode are from some of you!
Josie shared one From Kurt Vonnegut, Jr.: “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.”
Andrew shared one he heard: "If your business is helping people then you'll never go out of business."
Ashley shared one from her Grandfather: "As you travel through your journey of life, remember that we will always be with you. Never forget that it is more important to be kind than it is to be important."
Erica gave us two from Ram Dass: "I Hang out with my Guru in my heart. And I love everything in the universe. That's all I do all day." and "Let's trade in all our judging for appreciating. Let's lay down our righteousness and just be together."
And the show’s writer Odutayo Tawakalitu shared a line from her favorite U2 music track which was: “Are you tough enough to be kind?”
Looking to get your own swag with the "Do Something Nice for Someone Without Being Caught" design? check out the new swag available. You can also get 10% by using promo code NICENINJA at checkout!
Water is fun to play in, but not when it becomes a flood. So when a town is flooded, ordinary people suddenly become extraordinary heroes.
The quote in this episode is from Daryn Kagan: “Bad things do happen in the world, like war, natural disasters, disease. But out of those situations always arise stories of ordinary people doing extraordinary things.”
The new year started off with a dire need for support when Australia suffered a major Brush Fire Catastrophe. But one group of people wanted to go all in with their own chips to help make a difference.
The quote in this episode is from Muhammad Ali: “Service to others is the rent you pay for your room here on earth.”
Poker Players for Australian Wildlife Fundraiser:
https://www.facebook.com/donate/2469743949803401/
It’s been a strong and passionate decade filled with a lot of the good and the bad. But we can learn to reflect on what has happened and come out on top with kindness and a better us. This is our last episode of the season before we all leave a decade behind us so let’s take a quick glimpse on what happened and what’s to come for the show in season 2!
The quote in this episode is from Viktor Frankl: “When we are no longer able to change a situation - we are challenged to change ourselves.”
The holidays are a good time to spend earning the life you’re given. With the winter season, this episode will share some stories that can warm your heart with kindness.
The quote in this episode is from Mother Theresa: “It’s not how much we give, but how much love we put into giving.”
The Christmas Smile Project can be found here: http://www.christmassmile.org.uk/
What is Giving Tuesday? It’s newer than Black Friday and Cyber Monday but has been around long enough to make an impact in the world. Listen in and learn more about it.
The quote in this episode is from Bill Gates: “Although I don’t have a prescription for what others should do, I know I have been very fortunate and feel a responsibility to give back to society in a very significant way.”
To learn more about Giving Tuesday, you can visit the website:
givingtuesday.org
When you have a chance to measure up and help others, do you do it? One retired lifeguard made a difference in saving two lives one day and made a difference even if hopes of making it through drifted out to sea.
The quote in this episode is from Perry Moore: “Once in a while, life gives you a chance to measure your worth. Sometimes you’re called upon to make a split-second decision to do the right thing, defining which way your life will go. These are the decisions that make you who you are.”
What defines a humanitarian? Is it what you do or the life you follow that helps define that? In this episode we follow a story about how intricate and connected the path of a humanitarian is.
The quotes in this episode are from :
Mother Teresa: "We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty."
Amy Wright Glenn: "By seeing ourselves in others, we strengthen our capacity to empathize and care."
Malcolm X: “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.”
Hada Bejar: "The fragrance always stays in the hand that gives the rose."
Save a Child’s Heart Organization’s website: saveachildsheart.org
Solutions come and sometimes solutions go. But the roots of kindness will always be there and we should always look for ways to help. This episode shows just how deep some roots of kindness can reach even if an important program is no longer around.
The quote in this episode is from Amelia Earhart: "A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”
https://www.msh.org/our-work/projects/community-based-support-for-ovc-project
https://www.msh.org/sites/msh.org/files/Engendering_CUBS_Report_FINAL.pdf
History has lessons of bravery like none other. Our world’s timeline is filled with people who do good deeds and fight for so many others. This time let’s hear about a Social Worker who defied the struggles to bring hope to those during a time of war.
The quote in this episode is from Anne Frank: “Look at how a single candle can both defy and define the darkness.”
Veterans are honored officially once a year but they don’t have to be. We can do something nice for the fine people who serve to defend the land you stand on throughout the year. In this special episode, We share stories of vets and how the community can come together to help one out.
The quote in this episode is from Cynthia Ozick: “We often take for granted the very things that most deserve our gratitude”
It doesn’t matter where you come from, there are heroes around us who just know it’s the right thing to do by helping to save a life of another. This episode shares an amazing story from France that you’re sure to love.
The quote in this episode is from Joseph B. Wirthlin: “Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes.”
Alopecia Areata is something that many kids suffer from and it can have a lasting effect on their self confidence. This story covers two kids who were able to overcome this struggle in two different ways. A heartwarming reminder that a little kindness has a life-changing effect.
The quote in this episode is from Albert Schweitzer: “In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.”
A woman is on a mission to visit all 50 states in an effort to find more good. Motivated by her mom’s words and Subaru, Mary Latham has met so many amazing people and is finding that there really are a lot of good people in the world. Listen in and find out how even she is doing something nice.
The quote in this episode is from Mary Latham, “Good begets good. Never stop being a good person. Sometimes you might just be luck enough to have it come back to you.”
Hollywood is good at telling stories about good people, but this world was graced with one hero that Hollywood has had no say in the story. A story worth listening to of an angel who saved a baby’s life.
The quote in this episode is from Arthur Ashe: “True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.”
It soons become a reality of how expensive having a kid is, and as parents sometimes we wonder how we can afford basic needs when we first start off. This episode highlights a couple who had a great idea that helped out a community of new parents.
The quote in this episode is from Dorothy Day: “We have all known the long loneliness, and we have found that the answer is community.”
The ocean can be soothing and full of relaxation, but it can also be a force to be reckoned with. And when a kid is up against the powerful waters, four heroes are about to face some pretty serious odds.
The quote in this episode is from Jesse Jackson: “If you fall behind, run faster. Never give up, never surrender, and rise up against the odds.”
A lesson of kindness can be shown and taught, and the lesson can show that your kind acts are just the right thing to do. This episode gives an example of what the benefits can be for helping others in need.
The quote in this episode is from Princes Diana: “Carry out a random act of kindness, with no expectation of reward, safe in knowledge that one day someone might do the same for you.”
There is always that topic of judgement. And there’s always that need to find the good in others. This episode covers an example of how we can be quick to judge just because we don’t care for one’s music.
The quote in this episode is from Dick Van Dyke: “We should never judge a day by its weather.”
Did you find something that someone left behind? What is the first thing that crosses your mind? Do you keep it? Or do you try to turn it in? This episode highlights a good deed of someone returning something valuable to someone else.
The quote in this episode is from Oprah Winfrey: “Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth.”
They say the grass isn’t always greener on the other side. But in this story, it is. You just have to mow it. And for one man, his mission is to mow the lawn for those in need in all 50 states.
The quote in this episode is from Maya Angelou: “Nothing will work unless you do”
Raising Men Lawn Care Service: https://weareraisingmen.com/
Each episode includes a quote that best ties into the story Jeff shares. There are so many quotes he loves sharing and this episode contains a handful of quotes to live by from Jeff himself.
The quotes in this episode is from Jeff Bonano:
-“Earn the life you are given.”
-“Opportunities are never lost, they are just taken by other people.”
-“Live as if you were dying. Laugh as if it’s not all that bad. Love as if you only have one chance left.”
-“Good things come to those who wait. Better things come to those who are productive while they wait. The best things come to those who help others while they wait.”
-“Do not steal the bread and wine from the table if you are not hungry or thirsty.”
-“If you stress or worry about something, then it’s something that can be fixed and you should go fix it. If you can’t fix it, then there is no point in stressing or worrying about it.”
-“Look for as many ways to build your character. When you’re older, you would much rather be strong built than weak minded.”
-”Do something nice for someone without being caught.”
They say lightning never strikes twice, but in this episode random acts of kindness are once again found from a source of team members at a place that was talked about in a previous show.
The quote in this episode is from Albert Schweitzer: “The purpose of human life is to serve, and to show compassion and the will to help others.”
Freres Branchiaux is a new business put together by 3 young gentlemen who with courage to build a dream have become big. This episode shares who they are and why they are amazing!
The quote in this episode is from Walt Disney: “All your dreams can come true if you have the courage to pursue them.”
Freres Branchiaux website: https://freresbranchiaux.com/
Go Fund Me Page: https://www.gofundme.com/f/a-candle-truck-for-the-candle-boys
Providing supplies for a cause is not easy to do. It takes courage and determination. This week’s episode highlights two amazing kids who have that courage and determination and have a mission to provide supplies for what they believe in.
The quote in this episode is from Paige Cook: “Kindness starts with you, and me.”
@WheatMiddleSchoolPencilPal
http://helpmecolorarainbow.com/
Time capsules, intentionally or unintentionally created, are doorways into our past. Listen in how one woman’s purse became an unintentional time capsule and told a story about Highschool life in the 1950’s.
The quote in this episode is from Professional Boxer George Foreman: “It’s great to reminisce about good memories of my past. It was enjoyable when it was today. So learning to enjoy today has two benefits: it gives me happiness right now, and it becomes a good memory later.”
Have you ever started something and watched it catch the attention of the many? A fellow co-worker of mine did just that in an attempt to highlight a young artists work and stop bullying at the same time. Find out how it all started with a phone call.
The quote in this episode is from Lady Gaga: “Don’t you ever let a soul in the world tell you that you can’t be exactly who you are.”
Not all jobs are glamorous, but they are fulfilling. A few custodians realized just how fulfilling their roles are to kids when the unexpected happened to them. Join me in this episode where we share their heart warming stories.
The quote in this episode is from Margaret Mead: “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”
What would you do if you needed CPR or First Aid? What if that someone was actually relying on you? This episode involves a few short examples of someone doing something nice by saving their lives.
The quote in this episode is from William Blake: “Hindsight is a wonderful thing but foresight is better, especially when it comes to saving life, or some pain.”
AHA websites:
www.heart.org
international.heart.org
On this episode of Do Something Nice, I invite a friend of mine to share one of his stories with you to emphasize how good friends will always care about you. Listen in as he speaks and think about your friends and who they are there for you too!
The quote in this episode is from Dennis Bagley II: “Your loved ones are your light, don’t ever lose site of that”
What do Veterans, Dogs, and Adventures have in common? In this episode I talk about the connection and share a fundraiser for veterans that needs your help. Listen in and learn more about it.
The quote in this episode is from Karl Marlantes: “When the peace treaty is signed, the war isn’t over for the veterans, or the family. It’s just starting.”
PAVE’s website: http://www.paveusa.org/
Shirley Romig Fundraiser page: https://www.classy.org/fundraiser/1827363
Start your own fundraiser for PAVE: https://www.classy.org/campaign/paws-assisting-veterans/c189786
This episode came out on Father’s day so why not spend an episode to highlight those who stepped into our lives so we could call them Dad! Join me in this episode as I share why some people, including myself, love their dad.
The quote in this episode is from Ruth E. Renkel: “Sometimes the poorest man leaves his children the richest inheritance.”
Links mentioned in this show:
http://fathers.com/featured-resource-center-page/kids-essays-show-the-power-of-father-figures/
https://www.elitedaily.com/life/culture/8-reasons-dad-will-always-hero/877946
I’ve been asking you to do something nice without being caught. But if you have caught someone doing something nice and would like to actually nominate someone for their hard work or volunteering efforts, this episode highlights some of the possible options as well as some tips when writing your nomination.
The quote in this episode is from Abraham Lincoln: “Don’t worry when you are not recognized, but strive to be worthy of recognition.”
Points of Light: pointsoflight.org
Caring Institute: Caring.org
American Legion Auxiliary: alaforveterans.org
Flame of Hope: cancerresearchuk.org/flameofhopeawards
Queen’s Award: qavs.culture.gove.uk
A local boy takes his family’s struggle to heart and finds a solution to help his mom. We all struggle and life isn’t easy, but this is a great example of what good can come from those who love you.
The quote in this episode is from Theodore Roosevelt: “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
I also mentioned the the Preston Family’s Go Fund Me page. If you would like to donate to their cause, you can visit it here: https://www.gofundme.com/jpp6b-the-preston-family
Who loves foxes? I know we have many who adore foxes or many other wild animals. These episodes will introduce you to the Fox Project and the Animal Ark so listen in and get some feel good moments started for your day!
The quote in this episode is from Immanuel Kant: “We can judge the heart of a man by his treatment of animals”
For more information about these organizations you can visit these websites.
The Fox Project: http://foxproject.org.uk
The Animal Ark: https://www.animalark.org
This episode happens to have aired on Mother’s Day so why not take the time to thank the one person in our life who really did do something nice!
The quote in this episode is from Agatha Christie: “A mother's love for her child is like nothing else in the world. It knows no law, no pity, it dares all things and crushes down remorselessly all that stands in its path.”
A co-worker shared this story with me and it’s about someone who helped provide temporary shelter for over 100 homeless people during the most recent Polar Vortex. There are many ways to help the homeless and in Chicago, this is one way that helped many!
The quote in this episode is from Nina Hagen: “Do some selfless service for people who are in need. Consider the whole picture, not just our little selves.”
Giving the ultimate life giving gift of donating an organ is something that can give you a bond with someone you may never even know. This episode shares a heartwarming story about an anonymous liver donation that saved a woman’s life in her time of need.
You can also learn more about donating an organ by visiting organdonor.gov.
The quote in this episode is from Charles Dickens: “No one is useless in this world who lightens the burdens of another.”
Doing something nice doesn’t have to cost you any money, it could just be something that just costs a little time and that’s it! In this episode we hear a story about someone who does just that!
The quote in this episode is from Richelle Goodrich: “Your efforts extend like ripples on the ocean, much further than you know.”
We all make mistakes, some bigger than others. In this episode we look at how even making mistakes in your life, specifically those of crime, still have good in them. What lessons can be learned, let’s find out together.
The quote in this episode is from Dalai Lama XIV: “Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.”
Sometimes being prepared is a lesson that may help save your life and others. This episode talks about some heroic events that were only possible because of either having a plan or being surrounded by others who were able to help. Listen, then decide if you are prepared yourself.
The quote in this episode is from Benjamin Franklin: “An ounce of prevention is worth a pound of cure.”
Do Something Nice has reached several listeners within just the first month of airing, so Jeff decides to share some of the emails and stories sent in by listeners. Included are some stories about helping animals, creating Blessing Bags, and helping individuals in need. If you would like to share your stories, be sure to email it in!
You can send in your emails to mailbag@dosomethingnice.net
The chance that a group of people would encounter a man who’s life was in danger is a lesson that there are good people in this world. This episode takes you to New Mexico where a cross country team rescues a man in need.
When a man dedicates his life to raising money for children, a huge impact is made. This week’s story is about a shoe shiner named Albert Lexie, a man with a heart of gold who donated not just money, but love to so many children in need.
A heartfelt story that takes place in Greenville, South Carolina. This story is about a teacher who, by chance, joins one of her past students to save his father's life.
The quote in this episode is from Sylvia Mathews Burwell: “Day after day, ordinary people become heroes through extraordinary and selfless actions to help their neighbors”
The first episode of the Do Something Nice Podcast with Host Jeff Bonano. This episode is about how this all started and Jeff introduces what his challenge to you is and how you can be a "Nice Ninja".
The quote for this episode is from Sir Winston Churchill: "We make a living by what we get, we make a life by what we give."