Sophie's Real Relationships Podcast: Recent Episodes
Sophie Personne
We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be.
My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
Most people think intimacy = sex. But real intimacy goes way deeper than what happens in the bedroom.
In this episode with Tina Laws, we unpack: ✨ Why intimacy isn’t just physical ✨ The small everyday things that bring people closer (or push them apart) ✨ How intimacy shifts as we change over time ✨ Why sharing the 'unimportant stuff' can actually be the most important ✨ What true intimacy really requires - and why so many of us avoid it
If you’ve ever felt like something was missing in your relationship - even when everything looked fine on the surface, this conversation is for you.
Because there is so much more to intimacy than just what happens between the sheets.
🎧 Listen in reflect and notice what lands for you.
Why do some relationships feel addictive - even when they’re unhealthy?
Ever wondered why you feel anxious when someone pulls away? Or why you overthink every word? Or why you give too much of yourself?
Many people think co-dependency means being clingy, but it’s far more subtle and far more common than they realise.
In this episode, Dr Nicholas Jenner and I break down:
- The hidden signs most people miss
- The unseen forces that shape your choices
- How to stop confusing co-dependency with love
Because once you can recognise the pattern, you can change it.
And that’s when everything shifts...
Join us to find out more.
Do you hate the one you love? It’s a bold question… and also the title of my guest’s latest book. But this conversation really goes beyond the headline.
At 85 years old, psychotherapist Joan Childs (who neither looks, sounds nor acts her age) shares what she’s seen in decades of working with couples. We talk about what ‘hate’ really means in the context of love, why you might resent someone you still deeply care about and how marriage isn’t always built on the reasons we think it is 😬
There’s no fluff here - just honest stories, sharp insights and a few uncomfortable truths about long-term relationships, staying power and emotional clarity💡
We also explore: 🛏️Why couples grow apart but don’t separate 🤐How resentment builds in silence 💔The hidden reasons people stay - or leave 💍What we should really be looking for when we say ‘I do’
This episode will make you think - and maybe even rethink everything... So take a moment to listen, especially if you've ever loved someone and still felt alone.
· 🎧 Listen to the full episode now
Do you hate the one you love? It’s a bold question… and also the title of my guest’s latest book. But this conversation really goes beyond the headline.
At 85 years old, psychotherapist Joan Childs (who neither looks, sounds nor acts her age) shares what she’s seen in decades of working with couples. We talk about what ‘hate’ really means in the context of love, why you might resent someone you still deeply care about and how marriage isn’t always built on the reasons we think it is 😬
There’s no fluff here - just honest stories, sharp insights and a few uncomfortable truths about long-term relationships, staying power and emotional clarity💡
We also explore: 🛏️Why couples grow apart but don’t separate 🤐How resentment builds in silence 💔The hidden reasons people stay - or leave 💍What we should really be looking for when we say ‘I do’
This episode will make you think - and maybe even rethink everything... So take a moment to listen, especially if you've ever loved someone and still felt alone.
· 🎧 Listen to the full episode now
Have you ever wondered why some people keep ending up with the same kind of person – emotionally unavailable or avoidant, inconsistent, not on your level or just a weirdo? Maybe you’re stuck in that pattern?
In this episode with Roy Biancalana, we explore the hidden emotional patterns that drive your dating choices (even when you know someone isn’t right for you...).
We cover:
💡Why logic isn’t enough to stop self-sabotage
🧠The neuroscience behind repeated relationship patterns
💥What’s really happening when you feel a “spark”
🌟How to start choosing differently - without going numb or second-guessing everything
If you’ve ever walked away from a relationship wondering how you ended up in the same position once again and why you keep choosing the wrong people even when you know better, this one’s for you.
Listen now and learn how to breaking the cycle...
When heartbreak hits, it’s tempting to point the finger and most people will blame, bury their head in the sand or try to move on too quickly. True healing however starts with self-awareness and radical honesty.
In this episode, I speak with Caroline Clarke, who opens up about her own breakup journey and how she moved from pain and confusion to taking ownership and creating real change.
We talk about:
💔 What keeps people stuck 🧠 Why healing is a proactive process 🔁 How to break the cycle of repeating the same relationship patterns ❤️ And the surprising things that actually help you move forward
It’s real, relatable and exactly what you need if you’re currently in the situation or still feeling the weight of what was.
👉 Listen now… Because this conversation might just shift everything.
When heartbreak hits, it’s tempting to point the finger and most people will blame, bury their head in the sand or try to move on too quickly. True healing however starts with self-awareness and radical honesty.
In this episode, I speak with Caroline Clarke, who opens up about her own breakup journey and how she moved from pain and confusion to taking ownership and creating real change.
We talk about:
💔 What keeps people stuck 🧠 Why healing is a proactive process 🔁 How to break the cycle of repeating the same relationship patterns ❤️ And the surprising things that actually help you move forward
It’s real, relatable and exactly what you need if you’re currently in the situation or still feeling the weight of what was.
👉 Listen now… Because this conversation might just shift everything.
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and reactions we can all encounter.
From the slow unravelling of roles and becoming the parent, to the hidden weight that has to be carried, the guilt and the grief that often begins before they're gone, this is a raw and necessary conversation.
If you're navigating this difficult chapter or still processing the way it affects you and your relationships, this episode will give you a better understanding of what to expect.
Join us to find out more...
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's rarely spoken about.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and reactions we can all encounter.
From the slow unravelling of roles and becoming the parent to the hidden weight that has to be carried, the guilt and the grief that often begins before they're gone, this is a raw and necessary conversation.
If you're navigating this difficult chapter or still processing the way it affects you and your relationships, this episode will give you a better understanding of what to expect.
Join us to find out more...
Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too.
In this episode with Terrie Vanover, we explore how men process divorce. Do they suppress their feelings more? Is it harder for them to seek support? How does the loss of a relationship affect them at the core, their identity, their confidence? And why do so many men seem to jump into another relationship so quickly?
We'll break down the common struggles men face, from navigating loneliness to redefining themselves outside of marriage.We'll also share insights on what truly helps them to heal - whether it's learning to embrace independence, reconnecting with a sense of purpose or learning to build healthier emotional habits.
Divorce doesn't have to define anyone but it probably will. If you - or someone you know - are currently going through it, then this conversation is a must-listen.
Hit play and join us as we talk about navigating the emotions that can come with divorce.
Life's toughest moments don't define you - how you rise from them does.
In this podcast episode, Evelyne Brink shares her story and explains to me how she faced adversity. We can all learn to become more resilient, so we dive into the mindset shifts and strategies that turn pain into power.
Whether you're healing from heartbreak, navigating loss or overcoming setbacks, this conversation will help you build resilience and take back control.
Pain can break you or build you - the choice is yours. Listen now and start reclaiming your power...
In this episode, I sit down with Sonnet Daymont, a psychotherapist speicalising in trauma and based in California, to explore the complex journey of healing.
Does true healing start when we confront our trauma or is there more to the process?
We discuss how different types of trauma shape us, how important the role of meaning is to the recovery process, and how to process strong emotions such grief, fear or pain in a healthier way.
Whether you're navigating your own healing or supporting someone else through it, this conversation offers deep insights into what it really means to move forward.
Why do some people effortlessly attract commitment when othes struggle to make it past the casual stage? The secret isn't in playing games - it's in understanding the dance between masculine and feminine energy.
In this episode, I interview Andre Paradis who explains how masculine energy and feminine energy impact attraction, connection and long-term commitment.
If you're tired of mixed signals, emotionally unavailable people and waiting to someone to 'choose' you, this conversation is a must- listen.
In this episode with Tina Laws, we discuss conflict resolution. At some point in their lives, many people will find themselves in a situation where they're not willing to budge - and nor is the other party.
But what is there was a way to fight fair? A way to resolve issues without destroying connection? In this episode, we uncover the secret sauce to navigating disagreements in relationships, at home or at work.
Join us to learn the mindset shifts and practical tools you can use to resolve conflict.
In this episode with Jacqui Olliver, who specialises in psychosexual alignment, we talk about on what really goes on behind closed doors - namely the bedroom door. When it comes to sex and intimacy, a lot of unspoken challenges can cause unnecessary strain on your life and relationship.
If you're experiencing sexual difficulties, it doesn't mean that you're broken. It just means that you need to tweak a few things in order to regain confidence and connection.
Whether you've been together for years or starting to explore intimacy in a new relationship, listen now to discover how to create a more fulfilling and deeper bond.
This episode focuses on the transformative journey Lyn Smith went through. From trauma to resilience, she shares how her experiences initially led her to a place of deep despair and suicidal thoughts, but ultimately became the catalyst for profound healing and growth.
Lyn gives insight into the concepts of feminine and masculine energy and how these manifest in our relationships. She explains how understanding and balancing them can lead to healthier and more fulfilling connections.
Join us to find out more...
Losing a child is one of the most devastatting experiences a parent can go through. The grief that folllows can be overwhelming and it's difficult to know how to deal with the emotional pain.
In this episode, I interview Cynthia Spillman who lived through this nightmare. She woke up on the 20th of November 1987, not knowing her life was about to tragically change. After a lorry hit her car causing it to catch fire, trapped and powerless, she watched her 5-year-old son burn to death, while her daughter survived but was severely disfigured.
We talk about her difficult journey and explore the complex process of dealing with grief after losing a child.
Join us to hear her story and how she managed to rebuild her life.
Are you ready to take control of your mental well-being and start living your best life? In this power-packed episode, I interview Susan Hayward and we reveal some insanely effective mental health hacks that can change the game for you - from today.
From practical tips to beat stress in minutes to mindset shifts that can rewire your brain for success, this episode is your roadmap to mental clarity and emotional freedom.
No fluff, no complicated strategies - just real actionable advice you can use straightaway. Whether you're battling burnout, anxiety or just looking for that mental edge, these hacks can shortcut to a happier, healthier and more resilient you.
Don't miss out on this transformative episode - your journey to mental health mastery starts here!
Get ready to challenge everything you knew about confidence...
In this eye-opening episode, I sit with Top Confidence Expert Evelyne Brink who's here to reveal why everything you've been told about confidence might be wrong.
If you think confidence is the secret sauce to success, happiness and thriving relationships but are wondering how to improve your own confidence, you're in the right place.
We're breaking down the myths, exposing the truth and uncovering what actually drives genuine self-assurance and meaningful connections.
Tune in now and discover the surprising truth about confidence because it's not what you think... Don't miss this game-changing conversation!
Did you know that there's a profound connection between your mind and your body? Your mental and emotional state can significantly impact your physical well-being and overall health. 🌟
In this podcast episode with Alastair Hay, we dive deep into exploring the intricate relationship between our mental and physical selves.
Join us as we uncover the fascinating ways in which our thoughts, emotions and beliefs influence our bodies.
Discover how stress, anxiety and negative thought patterns can manifest as physical symptoms and affect our vitality.
If you're ready to discover the power of aligning your mental and physical well-being, hit the play button! 🎧✨
Join me and Lex McKee on this thought-provoking podcast where we unpack the (rather intricate) dynamics of relationships and religion. From the complexities of navigating different belief systems to the powerful role faith plays for some in shaping connections, we leave no stone unturned. Does cultural and religious diversity enrich or hinder the world of relationships? Have a listen and get ready for a very deep insightful conversation…
Are you tired of self-sabotaging behaviours and being held back from achieving your dreams? Look no further and listen to this podcast interview with Michelle Hope-Wright where we dive deep into the powerful topic of breaking the cycle of self-sabotaging habits.
Discover the keys to defating self-sabotage, gaining control and creating positive change in your life. Join us as we uncover practical strategies and insights that will empower you to overcome limiting beliefs and thrive in every area of your life.
So don't let self-sabotage stand in your way for one more minute and tune in to this episode now because you do have the power to break free and create the life you love...
Today’s podcast is dedicated to exploring the profound transition of stepping into a new phase of your life that comes with adjusting to the empty nest. ✨
Join us as we delve into the complexities of this transformative journey and help you to navigate the new emotional landscape, rediscover your identity and find renewed purpose and fulfillment. So grab your headphones and find out how to find joy in this next exciting chapter of life…
Today's podcast interview with Cynthia Spillman shares her inspiring journey of finding love later in life. 💖✨ Join us for a captivating conversation as she explains her journey and learn from her triumphs, challenges and the valuable lessons she discovered along the way. Get ready to be inspired, uplifted and empowered as to why you should never give up on love... ✨🙌 So grab your headphones and have a listen…
For more info, please visit https://www.sophiepersonne.com.
Are you ready to take charge of your life and unlock your true potential?
This interview with Sheila Docker will guide you on a transformative journey of self-discovery and growth.
Join us as we delve into the importance of embracing personal accountability, making empowered choices and taking responsibility to create the life you've always dreamed of.
Discover the incredible power that lies within you, and learn how to harness it to overcome obstacles, achieve your goals, and live a life filled with purpose and fulfillment.
Grab your headphones and take a listen now...
For more information, please visit www.sophiepersonne.com.
In this podcast, I interview fellow Dating Coach Cynthia Spillman and we discuss the common dating mistakes people make and often don't realise. Our ramblings are potentially a bit brutal but if you're wondering why you're not meeting that special someone, it's definitely worth a listen.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
In this podcast interview, Brett Harley shares with us the twists and turns of his DNA journey through ancestry.com. Brett was keen to see if he could find some family members as he is estranged from his dad, and his mum, who was adopted very young, passed away in 2015. What he really didn't expect was how much his life was about to be turned upside down.
Join us to find out what happened...
For more information, please visit https://www.sophiepersonne.com.
In this podcast, I interview Phil Mears and we talk about the power of mindset. Phil shares his own story of resilience after an accident at 19 left him paralysed from the chest down. From the law of attraction to affirmations, we discuss why we believe certain things aren't as what they are sold to us and how self-awareness plays a key part.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com
In this interview with Andre Paradis, we discuss the differences between men and women, as well as the roles those play in relationships. Understanding masculine/ feminine energies is essential and Andre explains why trying to be more like the other sex has a negative impact on both dating and relationships.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
In this interview, Julie reveals how she lost both her first husbands to suicide on the same day, 10 years apart. We discuss mental health but also the impact suicide has on those left behind. We also talk about how she did eventually meet her perfect partner as well as the importance of real communication.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Sue & Martin Gover who, after being diagnosed with Parkinson's disease, were really struggling. They tell us their story, the impact the diagnosis has had on their relationship and how seeking help through the Veterans Outreach Support charity has turned their lives around.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Nigel Turner who volunteers with Veterans Outreach Support. He shares with us his own story of PTSD, talking about mental health in veterans and how finding help through the VOS charity has transformed his life.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today's interview is about finding love when you least expect it, namely in the middle of a financial crisis. It's often said love comes to you when you are not looking for it and this is what happened there.
Join us to hear this real-life love story...
For more information, please visit https://www.sophiepersonne.com.
Today's interview is about finding love when you least expect it, namely in the middle of a financial crisis. It's often said love comes to you when you are not looking for it and this is what happened there.
Join us to hear this real-life love story...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Terrie Vanover and we discuss the subject of who's to blame in a divorce. It's easy to quickly point the finger but it's important to remember the element of personal responsibility in order to learn the lessons and grow.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Andrew Pain and we focus on dads and custody. After a divorce or separation, fathers suffer from not seeing their kids as much as they used to and can even be denied access. We talk about parental alienation and how child custody arrangements can be extremely difficult to tackle.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Imani Khaliid and we discuss how he has chosen to be single with purpose. Self-awareness and meeting our own needs (as opposed to what we think we want) is often not constructively thought about when it comes to dating.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Deanna Bryant and we focus on midlife & the impact it can have on relationships, especially in terms of divorce. By the time we reach midlife, we will have had a fair amount of life experiences that will cause us to re-evaluate where we're at and this is the point where they can take their toll on a relationship.
Join us to find out all about it...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Alison Curtis and we focus on resilience as well as patterns of thinking. Different people obviously react to different things very differently so will either accept change and what life throws at them or go down a very negative spiral.
Join us to find out more about how even bad things can have a positive outcome if we tackle them in a better way.
For more information, please visit https://www.sophiepersonne.com
Today I interview Carrie Moss about dating whilst in the armed forces. Military life may not be for everyone so finding a partner can feel even more difficult than it would when dating in general. We also discuss the benefits of matchmaking & some of the difficulties experienced by single people whilst trying to find love.
Join us to find out more...
For more info, please visit https://www.sophiepersonne.com.
Today, I interview Cath Lloyd about ways to deal with the unexpected. Sudden life changes will literally take us by surprise and force us to face up to things we would never have thought possible.
Join us to hear more about her inspiring story...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Katie Holtaway and we discuss the impact of grief, not just on ourselves but on our relationships. We all know that we are going to die one day, we just don't know when. What we fail to realise and underestimate is the impact it will have on others and their own relationships...
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Shay McConnon and we talk about the importance of understanding needs but also of getting them met. Whether it's in personal relationships or in the workplace, our own or other people's, we must recognise that needs are key to our happiness, satisfaction and wellbeing.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Eleanor Baggaley, Children's Author, and we discuss the impact of childhood in relationships.
The foundation of healthy relationships starts very early indeed, as the way children are raised or what they go through will have future consequences. This is actually one of the reasons some people struggle to get good and positive relationships.
Join us to find out more...
For more info, please visit https://www.sophiepersonne.com.
In today's podcast, I interview Harriet Evans and we talk about the trials and tribulations of dating, which most single people will understand and resonate with. From online dating to weirdoes, meeting someone definitely isn't what it used to be.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Deanna Bryant - Midlife Marriage Strategist and we discuss the impact of retirement on relationships. Whilst it may not seem obvious to some, it is actually be huge. From having evolved differently to becoming more aware of aging or a change in roles, retirement can actually throw a lot of problems at couples.
Join us to hear more...
For more info, please visit https://www.sophiepersonne.com.
Today I interview Lex McKee and we talk about our inner motivations...
Motivational mapping is a tool mainly used in the workplace or as part of the recruitment process but it also has its place for understanding relationships.
It's actually crucial to be aware of what motivates or demotivates us because understanding yourself is key to a happy relationship.
Join us to find out more...
For more info, please visit https://www.sophiepersonne.com.
Today, I interview Tatjana Berthelsen who shares with us her relationship journey and how she found that having just one romantic partner wasn't for her.
We discuss polyamory and how it differs from an open relationship. We also explore why polyamorous relationships may not be for everyone but how some people are quite open to find out what it's really like.
Join us to hear more...
For more info, please visit https://www.sophiepersonne.com.
Today I interview Rick Soetebier, Relationship & Dating Coach, and we discuss a very common relationship issue, which is to be in the wrong one...
It can be for a number of reasons, from dating the wrong kind of people to evolving in different directions, via being scared to leave or of being on your own.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com
Today I interview Paul Kinkaid from Selfless Leadership and we focus on debunking the leadership myths.
Leadership is far more than just meets the eye and in order to create truly engaged, highly performing & productive teams, it's crucial to come from a position of care.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Vie Portland and we discuss the most important relationship anyone can have... The one with ourselves. It might sound obvious to some or irrelevant to others but if you want better relationships and to be happy, it is key to really understand it.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Paul Newton, Magician & Author of Mental Theft, and we discuss the art of deception. As human beings, it's very easy for us to just see what we want to see... It is therefore equally as easy for us to be deceived, purely because of how our brain works and where we choose to put our focus.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Astrid Davies and we talk about the importance of tackling change with confidence. Change can be scary and have a massive impact on our lives so it's key to get an understanding of how to handle it.
Join us to find out exactly how to do that...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Cath Lloyd, author of 'When Dad Became Joan' and we talk about the impact of our decisions, not just on ourselves but on others too. When Cath's father decided to undergo gender reassignment, it changed the entire family's life - from grieving the person they once knew to adjusting to life with a transgender parent, the ripple effect was immense.
Join us to hear more of Cath's amazing story...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Andrew Pain and we talk about his experience as a victim of domestic violence. The media often reports on women suffering emotional & physical abuse but a large number of victims are actually men.
Join us to find out more...
For more information, please visit https:///www.sophiepersonne.com.
Today I interview Deanna Bryant and we talk about how to handle change in a marriage. Life will throw some curve balls but sometimes we also don't evolve in the same way. Different career opportunities or interests, affairs, kids, midlife crisis... All have the power to destabilize a marriage but how can we go through change together?
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Ben Ivey from Entrepreneur Lifestyle and we discuss how being an entrepreneur can have a massive impact on your relationships. It may not seem obvious if you are new to it or have not (yet) attempted to set up your own business but for many, it can be overwhelming and take over your life.
Join us to find out more on what you can do to prevent it from happening...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Tod Jacobs & Peter Lynn from Not A Partnership and we discuss the secrets to having a happy marriage. Let's be honest, the divorce stats really highlight that something isn't working out as it should so why not try a different approach?
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Sue Farrance and we talk about the importance of creating healthy business relationships with customers. The foundations should be based on honesty and trust - for both parties - in order to create the best experience possible.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Nic Marks from Friday Pulse and we talk about positive emotions & happiness. Feelings and emotions - good and bad - can control our lives so it's important to know (and more importantly understand) what we can do to improve our wellbeing and own quality of life.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Amanda Relyea-Voss who experienced being in an emotionally abusive relationship. We discuss how it happened, the trigger points and common red flags to look out for.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Stacey Miller and we talk about how parents can help with their kids' mental health.
Childhood defines us so it's important to address the issues that arise early but we don't always know how to go about it (or what we should avoid doing).
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Mary Lunnen and we talk about what it's like to have a life without children. Whether it is by choice or not, there is still some pressure from society to follow the traditional path and you can be made to feel inadequate if you don't have kids (which can make things even worse when it isn't by choice).
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Lex McKee - The Cheerful Leader and we talk about relationships in the workplace and the importance of employee engagement. It can sometimes be under-estimated but just listening for example will increase motivation. There are so many more aspects to it though...
Join us to hear all about it as well as our ramblings from vocations to finding purpose...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not just about compromise, it's also about reaching a deeper understanding which both parties don't always have.
Have a listen to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication. Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships too.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Annabel Stewart and we talk about resilience & dealing with adversity. Different people react to different things differently and facing up to issues can obviously be difficult but it's also crucial.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Sam Sharma and we discuss one of the subjects a lot of people actually don't really like talking about... Money. Whether we like it or not, we have a relationship with money, good or bad.
If you want to find out more, join us & have a listen...
For more information, please visit https://www.sophiepersonne.com.
Today, I speak to Amanda Relyea-Voss and we talk about what it's like to be in a long-distance relationship, how to get through challenging times and exploring how to move forward in the future.
Join us to hear more...
For more information, visit https://www.sophiepersonne.com.
Today, I interview Stacey Miller and we talk about the relationship we have with addictive substances. Dealing with addiction often means that you are only dealing with a symptom of something much deeper... However you also have to accept & recognise the issue as well as wanting to do something about it.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Tod Jacobs & Peter Lynn, co-authors of 'Not A Partnership' and we discuss how ancient wisdom could be applied to modern relationships & how it would actually benefit and improve them.
Join us to find out more about this fascinating subject...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Mary Lunnen and we talk about how being an introvert or an extrovert can affect your relationships. Not quite like opposites attract but is it better to be the same or not? And how do you handle the relationship if you are completely different?
Join us to find out more....
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Carrie Brooks and we talk about self esteem, self worth, self confidence as well as positive psychology. There are ways and means to help yourself and your own mental health so join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today I interview Sophia Giblin from Treasure Time & the Clear Sky Children's charity about the importance of the relationship between parent and child. It might sound obvious but it is key to get it right and isn't always as straight forward as it might seem. So can we do about it?
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I talk to Ethan Willis who shares with us how his life was turned around after finding his girlfriend dead. His journey through grief however, was far from the norm and profoundly changed his life, setting him on a completely different path.
Join us to hear the many twists of his story...
For more information, please visit https://www.sophiepersonne.com and https://www.blueastheskymovie.com.
Today, I interview Amanda Relyea-Voss and we talk about the relationship we all have with our own bodies. Whilst some people feel perfectly fine as they are, a number of others will struggle with diets or the way they perceive themselves. In more extreme cases, they will suffer from eating disorders or body dysmorphia.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Stacey Miller and we talk about the best way to handle mental health issues. Many of us will experience a mental health problem at some point in our lives, be it depression, anxiety, overwhelm, feeling that we can't cope, etc... and whilst it is a matter close to our hearts at any point, it is especially important at the moment, in the middle of a lockdown and social isolation.
The way we deal with it is key so join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Mary Lunnen from Dare to Blossom and we talk about the meaning of purpose.
At the time of recording, we find ourselves in isolation due to the Coronavirus lockdown, which will give many people some time to reflect on their lives and maybe question certain things. So what is purpose and why is it important? Is it actually important?
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com
Today, I interview Jonathon Aslay who lost his son suddenly and we talk about his journey through loss and grief, as well as how he got to a place a acceptance.
Join us to hear the whole story and coping strategies that could help you too...
For more information, please visit https://www.sophiepersonne.com
Today I interview Sheryl Andrews from Step By Step Listening and we discuss the importance of listening, properly... It might sound obvious but very few people actually listen to what others are saying. Yet, listening is crucial to communication and relationships.
Join us for a fascinating conversation around a skill that we should all learn to master...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Matt Brown from Develop Your People, and we talk about the importance of self-improvement in general, but particularly in the workplace. We are never too old to learn and our personal growth often means better results in what we do and empowerment.
Join us to hear all about it...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Emma James from Em-Powering Change, and funnily enough, we discuss change... From explaining why we sometimes fear change, to breaking habits, feeling in limbo and the impact it has on our lives if we do (or don't) change. If you've ever struggled with New Year Resolutions, this is for you!
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Donna Neseyif from Baobab Growth, who lets us into her life journey which took a different turn after a random encounter on a train. We talk about being true to ourselves and what really matters, difficult conversations and going against expectations.
Join us to hear all about it...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Lesley, who shares with us how she got to meet her now husband at work, after spending a considerable time abroad. She shares her views on love and relationships, as well as why you should make the most out of life.
Join us to hear her story...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Simon Childs and we talk about the importance of true leadership in the workplace.
Relationships are at the core of everything we do and a real business leader will be able to increase the performance of people, as well as inspiring them in the process.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Caroline Rupik, a Wills & Probate Associate, about the difficult conversations surrounding money & death. The importance of a will shouldn't be underestimated but in order to avoid 'surprises', families need to talk about inheritance & last wishes. Unfortunately, many people don't feel brave enough to broach the subject, which can lead to a breakdown in relationships and disappointment or anger once someone passes away.
Join us to find out more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Linda Runstein from Connection Dating Academy, and we talk about the science of love... We discuss how neurobiology and research into the ancient brain explain some of our choices in terms of partners but also why men and women behave differently.
Join us for a fascinating insight towards understanding human connection...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Annie Corder-Mills from New Forest Mind, Body & Spirit and we talk about the importance of well-being. Feeling good in yourself is essential to a happy balanced life and the way to tackle a lot of mental health issues.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Mark Flanders who shares with us his story of loss. Losing a life partner is extremely difficult, especially at a young age, and the grief can be overwhelming. He tells us how he dealt with the death of his wife and over time, moved forward.
Join me to hear more...
For more information, please visit https://www.sophiepersonne.com.
In today's episode, I interview Sam Griffiths - Health & Wellness Coach, about his experience of dealing with clinical depression. Whilst mental health issues in men are currently very prominent in the media, I feel it's important to hear from real people and how they've dealt with it. We discuss mental resilience and the journey to recovery.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Rick Soetebier, Dating & Relationship Coach, and we talk about what makes for a great relationship... It's important to realise that the foundations are just as important as the rest so it really starts with having the right dating mindset.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.
Today, I talk to Sue who shares how she found love and got married later on in life. Things don't always happen as planned (or as it does in movies...) so it's important to remember that finding the right partner is a journey and that for some, it is after 40 or later on in life.
Join me to listen to her story...
For more information, visit https://www.sophiepersonne.com.
Today, I interview Karen, whose husband Keith has been battling depression for a number of years. We talk about the impact this has had on the relationship but also on Karen herself, as well as discussing how mental issues affect men.
Join me to listen to this amazing story of love for better & for worse...
For more information, please visit https://www.sophiepersonne.com.
Today, I talk to Jewels Carter who tells us of her own relationship journey, which has really been full of surprises... And quite a few things really weren't expected! Life sometimes finds a way to shock us and gives us faith that even the impossible can happen.
Join me to listen to this fascinating story...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview John V. Denley from Unscramble Your Mind, discussing his own experience of dealing with depression as a man. He talks about his own loneliness and isolation, how he used to struggle in social situations, especially with women, and how he made the choice to tackle his own mental health issues before embarking on the journey of helping others.
Join us to hear the whole story...
To find out more, please visit https://www.sophiepersonne.com.
Today, I interview Jonathon Aslay - Dating Coach, and we talk about the emotional triggers associated with the rollercoaster of dating, the main problems single people are facing especially when they are starting over again and why you should be compassionate during the whole process.
Join us to find out more...
For more information, visit https://www.sophiepersonne.com.
Today, I interview RJ Harper from New York City, who escaped the terrorist attacks of the World Trade Center not once but twice. He shares with us his story and the emotions associated with what happened to him not only on 9/11, but also in 1993 when a truck bomb detonated below the North Tower.
We talk about the trauma and how both of his Twin Towers experiences have changed his life. Join me to hear the whole story...
For more information, please visit https://www.sophiepersonne.com.
NB - Apologies for getting the dates wrong in the interview. The 1993 attack took place in February not in April.
To watch the NBC interview, click here.
Today, I interview Sean & Coralie, who found love and each other when they weren't looking... Having both been married previously, they met later in life and have since created a rock solid relationship.
We are often led to believe that we should find love when we are quite young but the truth is that there is an element of timing and we are not always ready to meet the right person until we are a bit older. It is after all a journey...
Join me to listen to their inspiring story...
For more information, please visit https://www.sophiepersonne.com.
Today, I interview Rabbi Manis Friedman, who shares with us his views on love, intimacy and marriage. He explains why he believes relationships are struggling to work out in the modern age and how the rise in divorces is down to some pretty basic things that people are getting wrong.
Join me to listen to him and his different approach...
For more information, please visit https:www.sophiepersonne.com.
Today, I interview Nikie Forster from Curious Lighthouse and this week's episode focuses on our relationship with learning. We start learning the minute we are born and don't really ever stop but the way we look at our own personal development will vary depending on our lives and experiences.
Join us to find out more... and learn!
For more information, visit https://www.sophiepersonne.com
Today, I interview Collette Gee from Finding Happily about domestic abuse and how to deal with an unhealthy relationships. Having experienced domestic violence herself, Collette also shares her story and how she has now turned things around, now happily married.
Join me to find out more...
For more information, please visit https://www.sophiepersonne.com.
In today's episode, I interview Mick Collins (Raconteur Extraordinaire but also Chocolatier...) about his own love journey. He shares with us in his inimitable style some of his highs and real lows, some insights about what he learnt along the way and how he had to kiss a lot of frogs before finding his very own Princess.
Join me to hear the full story...
To find out more, visit https://www.sophiepersonne.com.
Today, I interview Kari Roberts, a Parenting Specialist & Emotional Resilience Coach, about the importance of maintaining good relationships when there are step kids involved and in reconstituted families in general. It might be obvious but not necessarily as easy as it seems...
Join us to hear all about it...
For more information, visit https://www.sophiepersonne.com.
Today, I interview Sophie Gibson from Acacia Dreams about BDD - Body Dysmorphic Disorder.
We talk about body image, understanding eating disorders and also our perception, not just to others but within ourselves.
Join us to find out more...
For more information, visit https://www.sophiepersonne.com.
Today's episode focuses on mental health and anxiety. I speak to Cathy, who has been suffering for a number of years and we discuss how it affects her on a daily basis as well as her thoughts on how to deal with it.
Join us to hear more...
To find out more, visit https://www.sophiepersonne.com
Today, I interview Helen, who tells us how in her case, the journey to true love indeed did not run smooth. Helen shares with us how she learnt from the past, experiencing personal growth in the process and eventually found the perfect partner for her.
Join us to hear more...
https://www.sophepersonne.com
Today, I interview Lucy and we talk about the challenges she had to face when she came out as being gay. Lucy has a faith but found that herself prejudiced and unsure of what to do next.
Join us to hear the whole story...
https://www.sophiepersonne.com
Today, I interview Dr Katie Hodgkinson from Hampshire Health & Hormones and we discuss how relationships can be affected by hormones by both men & women. Most people will know the effects of the menopause but the andropause for instance is slightly well known. We also don't always recognise the signs of hormonal changes within ourselves or our partners.
Join us to find out more...
https://www.sophiepersonne.com
#menopause #BBCmenopause
Today, I interview Mark Bradford, a single dad of 2 who lives in the Midwest in the US. We discuss the difficulties of dating in general, online dating in particular, weird encounters and how location can have an effect on meeting single people, as well as sustaining the relationship.
Join us to hear all about it...
For more tips and information, visit www.sophiepersonne.com.
Today, I interview Tracy Jordan, a HR Professional, about the sometime difficult nature of managing relationships in the workplace. Whether it's discrimination, people not getting on, power struggles or difficult managers/ employees, how do you ensure that issues are dealt with properly or even better, don't arise in the first place?
Join us to listen to our musings and stories...
www.sophiepersonne.com
Today, I interview Lucy and we talk about what it's like to fall in love with someone in a work environment. Our musings take us discussing marriage and what makes a good relationship, why we shouldn't judge and love in general.
Join us to hear more...
www.sophiepersonne.com
Today, I interview Emilie Holland, a Family Law Solicitor from Trethowans, and we discuss the impact of divorce on a couple, their children and even their pets.
When a marriage ends, the relationship breakdown shouldn't be taken lightly and it's essential to seek advice as soon as possible.
Have a listen to find out more...
www.sophiepersonne.com
Today, I interview Priya Tourkow, a Relationship Counsellor, and we discuss how intimacy is essential to relationships, from forming to deepening the bond between two people. We also talk about what to do if it starts to dwindle and whether a lack of intimacy reflects a lack of feelings or love.
Join us to hear more...
www.sophiepersonne.com
Today, I interview Susannah Alexander, a Nutritional Therapist from London, and we discuss the importance of having a healthy relationship with food. It is however easier said than done so amongst other things, we talk about weight loss, body image, comfort eating, yo-yo dieting, ...
Join us to hear all about it...
www.sophiepersonne.com
Today I interview John V. Denley about what it's like to be going through the dating process when you suffer from social anxiety. John shares with us how he has recovered from depression, his journey to love and how his own biological clock is ticking.
Join me to hear the whole story...
www.sophiepersonne.com
Today, I interview Holly, who tells us about the twists and turns of her love journey. Relationships can be very complicated indeed and what started as a fairy tale unfortunately ended in tragedy.
Join me to hear her story...
www.sophiepersonne.com
Today I interview Michael Birchmore, who tells us about his own personal development journey. We sometimes forget that the most important relationship of all is the one that we have with ourselves, so it is important to allow growth and accept who we truly are.
Join us to hear our musings...
www.sophiepersonne.com
Today, I interview Kim Searle about what it's like to go through a midlife crisis and what can be done about it, as well as various musings about life changes.
Join us to hear more!
www.sophiepersonne.com
Today, I interview Charlie Parker-Quaife about her difficult start in life and the relationship with her mother. Dealing with abuse as a young child can certainly have an effect on the path your life will take but can also make you the person you are, and more determined to succeed and be happy.
Join me to hear more about her story...
Today, I interview Benedita Sousa, who tells us about her journey to love and how she met her partner Ian. As well as being in a relationship, they also run a business together, which could be tricky. They have however developed ways to make it work for them.
Join me to hear more...
Today, I interview Joanne Lockwood about her transgender journey. Acceptance had to come not only from herself but also from her family and friends, as her decision didn't just affect her, but also those who knew and loved her when she was a man.
Join us to find out more and listen to her inspiring story...
Today, I interview Sam Griffiths, a Health Performance Coach, about the relationship that we have with food. It isn't always as straight forward as 'going on a diet' or eating healthily and success will be dependant on a number of factors.
Join us to hear all about it...
To find out more about the book 'Your Other Half', click here.
Today, I interview Liz Hickey from Cupio, and we discuss the benefits of matchmaking for single professionals who may otherwise struggle to meet their perfect match and relationship. We talk about issues and expectations, explaining why it pays off to be open-minded.
Tune in to hear why...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', please click here.
Today, i interview RJ Harper, a model from NYC, about his views on being single and dating.
Join me to listen to his story and why sometimes, it's best to be on your own.
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Trisha Lewis about her relationship journey. We can sometimes forget that life isn't a Disney movie and that Prince Charming doesn't always show up on his white horse at a convenient time.
Join us to hear more about a real life story.
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Collette Gee, a fellow Relationship Expert, about what it's like to use a Dating Coach, as well as the benefits of doing so. We also discuss the current problems faced by single people and what they can do about them.
Join us to hear what we have to say...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Holly McKusker, a Matchmaker from Florida, who reveals what single people should really know about matchmaking and why they shouldn't just rely on online dating. We also discuss the common problems they are facing at the moment.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today I interview Jonathan Hines about his relationship journey and coming out as a gay man.
Join us and listen to his story, as it is sometimes easier than you think for people to accept you as you are...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Mark Bradford, Author of the book 'The Status Game' and we cover various aspects of dating, as well as what single people going through the process could do differently.
Join us to hear more...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Mike Dyer, a Family Law Solicitor based in the UK, and we discuss seeking legal advice when a relationship breaks down. It is a step that can frighten people but Mike explains why it can be helpful to seek advice early and how it doesn't always necessarily mean the end, just knowledge.
Join us to hear the whole episode...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Vie Portland who tells us her story of self-acceptance. We discuss how we can be impacted by the judgement of other people and the importance of being true to yourself.
Join us to hear more...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Vie Portland who tells us her story of self-acceptance. We discuss how we can be impacted by the judgement of other people and the importance of being true to yourself.
Join us to hear more...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Louise Bowditch and we discuss the impact of the menopause on relationships. It is a far more difficult period to go through than people realise but there are things that can be done to help the woman going through it, as well as those around her.
Listen up to hear more...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Trisha Lewis, a Communication Coach, about the importance of communicating properly not only with others but also with ourselves, as our very own self-talk can sometimes be quite damaging.
Join us to hear more and learn a few tips...
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Nikki who shares her story with us and her tips to a very successful marriage.
Join us to hear what she believes to be key to happy relationships.
www.sophiepersonne.com
To find out more about the book 'Your Other Half', click here.
Today, I interview Kevin who tells us about his journey of self-acceptance and being gay.
Join us to hear the whole story...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
After being married for nearly 30 years, Gabriele left her husband and started a completely new life abroad, leaving everything for a man she had met when she was younger. Their relationship is very different from anything she had experienced before and has opened her eyes in many ways.
Join us to find out why and listen to her story...
www.sophiepersonne.com
For more information on the book 'Your Other Half', click here.
It is becoming more and more common to have reconstituted families so today I interview Kari Roberts about how to handle children, step-children and new relationships.
Join us to hear more about this intricate subject...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Tim, a professional in his thirties, who suffered from depression after he encountered a few personal difficulties. Mental health is very much a current topic so Tim tells us what happened to him and how he dealt with it.
Join us to hear more about his story...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
In today's episode, I interview Lisa Johnson about how she walked away from domestic violence and rebuilt her life.
Join us to listen to her amazing story...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today I interview Gemma, who met her husband the other side of the world (but who turned out to live down the road). It certainly wasn't love at first sight as he actually wasn't her type but then things developed...
Join us to listen to her story and why you should give everyone a chance...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today's episode is about finding the right partner. For most people, it's often a bit of a journey and Charlie shares hers with us, explaining how the path to true love doesn't always run smoothly...
Join us to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Hannah Walton about grief and how she dealt with the unexpected death of her father. Grieving is a very personal process that takes time but there are certain things that can help us go through it.
Join us and listen to this episode to find out more...
www.sophiepersonne.com
If you want to know more about 'Your Other Half, click here.
Today I interview Fiona, who has been in a relationship with an older man for the past 10 years. We discuss some of the perks and challenges, as well as other people's perceptions.
Join us to hear more...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Sophie Gibson, who runs Acacia Dreams, a support group for people struggling with eating and body image. We talk about her own journey and the struggles she's had to face.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Tracy Jordan of Northwood HR and we discuss how personal relationships have an impact on performance and productivity. Some organisations would like their employees to leave their problems at the door and pick them back up on their way back home but the reality is very different. Understanding this is key as we can then manage situations proactively.
Join us to listen to our discussion...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Collette Gee, a Dating & Relationship Coach from L.A. about what it's like to be in an interracial marriage and the issues encountered by coming from two different backgrounds.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview RJ Harper, a model from New York City, who has taken part in the Hunks4Hope initiative against domestic violence. We talk about trauma and how men should be seen as part of the solution towards ending DV.
Join us to hear more...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Cathy who talks about her son's extreme anxiety, and how his life has been changed thanks to NLP (Neuro-Linguistic Programming).
Join us to hear more...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
In this episode, I interview Samantha Collins from Eric Robinson Solicitors. We discuss what needs to be taken into consideration when a relationship breaks down and divorce becomes a real possibility.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about Sophie's book 'Your Other Half', click here.
Today's episode focuses on what makes for happy and healthy relationships. My guest Darren tells us what he has found forms the basis of a good partnership and how his couple has grown from strength to strength.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
In this episode, I interview Helen Llewellyn about her own journey towards self-acceptance. We also discuss the pressures of society and that other people can put on us.
Join us to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
The emotional roller coaster of dating should not be underestimated, and that is especially true if you decide to try online dating.
In this episode, I interview Becky, who tells us about her own journey and how, despite all odds and appearances, she eventually met her husband. Join us now...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Today, I interview Benjamin Dennehy, The UK's Most Hated Sales Trainer, about building better business relationships. It is all about communication but also understanding the psychology behind it all.
Join us now to hear all about it...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Domestic abuse is more widespread than we realise. Today, I interview Lila Green, who tells us about her own story and how it has affected her life, but also what she is doing now to raise awareness of the problem.
Join us to find out more...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
Getting married isn't just about the good times, it is also pulling through when things get difficult. Today, I interview Kram, who will share how he and his wife managed to save their marriage, despite moving abroad, suffering from PTSD, an affair, both being involved in a serious car crash and nearly losing everything.
Join us to hear more about Kram's story...
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.
It isn't easy to find love but it is also important to take the time to find the right person. In this first episode, I interview Sarah Duggan, who has been single for 3 years and navigating through the world of online dating (amongst other things).
Join us to find out more about what it's like to be single in 2018 and hear the stories & experiences of a single woman in the United Kingdom.
www.sophiepersonne.com
To find out more about 'Your Other Half', click here.