Mindful X: Recent Episodes
SPI (Social Profit Initiative)
What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host Justin McBride, founder of Social Profit Initiative, will explore on the Mindful X Podcast.
“Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities.”
- Justin McBride
Respond and react to this episode at:
MindfulX.net/posts/difficult-times-quick-take
Connect with Mindful X:
Instagram.com/MindfulXnetwork,
Twitter.com/MindfulXnetwork
Clubhouse.com/club/mindful-x
Connect with Justin:
Instagram.com/MindfulJustin_
Twitter.com/MindfulJustin
Clubhouse.com/@mindfuljustin
FiresideChat.com/justinmcbride
Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.
Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset.
Respond and react to this episode at:
MindfulX.net/posts/decoding-internal-dialogue-mindful-mindset
Connect with Mindful X:
Instagram.com/MindfulXnetwork,
Twitter.com/MindfulXnetwork
Clubhouse.com/club/mindful-x
Connect with Justin:
Instagram.com/MindfulJustin_
Twitter.com/MindfulJustin
Clubhouse.com/@mindfuljustin
FiresideChat.com/justinmcbride
Connect with Mona:
Instagram.com/monanyree
Clubhouse.com/@monanyree
Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.
What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode.
Respond and react to this episode at MindfulX.net
Connect with Mindful X: Instagram, Twitter, Clubhouse
Connect with Justin: Instagram, Twitter, Clubhouse
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest.
Learn more about Vonn's Temple: www.azbuddhisttemple.org
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse linktr.ee/MindfulX
Connect with Justin linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode.
NPR:A Map Of Where Your Food Originated May Surprise You
Interactive food map: Origin of crops
BCC:The facts about food miles
True cost of food miles: Food Transportation — The Conscious Challenge
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse linktr.ee/MindfulX
Connect with Justin linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about.
What is Citizen Science - National Geographic
CitizenScience.gov
Become a Citizen Scientist - Citizen Science (US National Park Service)
SciStarter - SciStarter
NASA Citizen Science
U.S. EPA Citizen Science for Environmental Protection
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse linktr.ee/MindfulX
Connect with Justin linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact.
Three Steps to Cut Your Carbon Footprint 60% Today
Carbon Footprint Calculator | Climate Change
What is a carbon footprint? | Carbon Footprint Calculator
US Environmental Footprint Factsheet | Center for Sustainable Systems
Carbon Footprint Factsheet | Center for Sustainable Systems
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse linktr.ee/MindfulX
Connect with Justin linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today!
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse https://linktr.ee/MindfulX
Connect w/Justin https://linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Hayden Prouty joins Justin for his debut episode on the podcast as co-host of the ECO Speaks segment. We get insight into Hayden’s journey of Ecological Awareness and what brought him to where he is today. Hayden also shares what ECO Speaks will be all about on future episodes.
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse linktr.ee/MindfulX
Connect with Justin linktr.ee/mindfuljustin
Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Mona shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset.
- Discussion of traumatic life experiences.
If you’re thinking about suicide, are worried about a friend, or would like emotional support, the Lifeline is available 24/7:
1-800-273-8255
https://suicidepreventionlifeline.org/talk-to-someone-now/
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LINKS
Join the Mindful X community www.MindfulX.net
IG/Twitter/Clubhouse https://linktr.ee/MindfulX
Connect w/Justin https://linktr.ee/mindfuljustin
Connect w/Mona www.instagram.com/monanyree
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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
Today's Consideration: WTF is "The Self" ?
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Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
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LINK & THINGS
Connect with the Mindful X community at www.MindfulX.net.
Follow Mindful X 365: www.mindfulx.net/groups/3935074
Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board
Clubhouse: https://www.joinclubhouse.com/club/mindful-x
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Adrienne Marie joins Justin for the first installment of A Parent's Perspective. From being a single mother and now a foster parent, to her own upbringing, Adrienne opens up about her story. She also dives into what mindful parenting means to her and shares some techniques for being present with her kids, while still being on her own journey of life.
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LINKS & THINGS
Join the Mindful X community at www.MindfulX.net.
Connect with Mindful X:
Clubhouse - www.joinclubhouse.com/club/mindful-x
Instagram - www.instagram.com/MindfulXnetwork
Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today's Consideration: Exercise Compassion
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Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
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LINK & THINGS
Join the conversation: www.mindfulx.net/posts/exercise-compassion
Connect with the Mindful X community at www.MindfulX.net.
Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board
To get a free digital copy of "Social Profit: Small Steps & Giant Leaps for People & Planet", email info@socialprofit.org.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Introducing a new weekly format for the podcast where a rotating line-up of co-hosts and guests will be joining host, Justin McBride, for a variety of segments that explore mindfulness and mindful living from different perspectives. Some of the segments and cohosts include:
A Parent's Perspective - Adrienne Marie
Ultimate Reality of Mindfulness - Justin McBride
ECO Speaks - Hayden Prouty
Mindful Mindset - Mona Nyree Stephens
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”mindfulness vs Mindfulness”
Mindfulness is a word that gets used quite frequently nowadays and in many different contexts. On this episode of the podcast we explore the difference between Mindfulness with a cpital 'M' and mindfulness with a lowercase ' m'.
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LINK & THINGS
Connect with the Mindful X community at www.MindfulX.net.
Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board
To get a free digital copy of "Social Profit: Small Steps & Giant Leaps for People & Planet", email info@socialprofit.org.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: What is Awareness?
See show notes & comment: www.mindfulx.net/posts/what-is-awareness
Read the Alertness vs Awareness Blog: www.mindfulx.net/posts/alertness-vs-awareness
This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.
Connect with the Mindful X community at www.MindfulX.net.
Today’s consideration: “If pacifiers are for infants, why do so many adults use them without second thought?” - Justin McBride
See show notes & comment: www.mindfulx.net/posts/pacify-your-time
This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.
Connect with the Mindful X community at www.MindfulX.net.
Today’s consideration: "The people in your presence are a portion of your presence." - Justin McBride
See show notes & comment: www.mindfulx.net/posts/people-in-your-presence
This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.
Connect with the Mindful X community at www.MindfulX.net.
Today’s consideration: Mindfulness ain’t no clean sweep...
Show Notes & Comments: www.mindfulx.net/posts/aint-no-clean-sweep
This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.
Connect with the Mindful X community at www.MindfulX.net.
Today’s consideration: To be an Ox or a Rat?
Connect with the Mindful X community at www.MindfulX.net.
Story of the Ox: chinesenewyear.net/zodiac/ox/
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: Checking Out or Checking in?
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: "I'll give you a winter prediction: It's gonna be cold, it's gonna be grey, and it's gonna last you for the rest of your life." - Phil (Bill Murray, Groundhog Day)
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: Stop Sh##ing on yourself!
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: Are you DTF?
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
Today’s consideration: "We must learn to live together as brothers or perish together as fools." - Dr. Martin Luther King Jr.
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.
That’s consideration: Can emojis save the internet and perhaps even society?
Connect with the Mindful X community at www.MindfulX.net.
Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.
Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org
On our very first episode, host Justin McBride shares about how Mindful X began, how 2020 helped to "redirect" is and where it's going next.
Mindful X is a network that supports people on their journey of experiencing life mindfully. Learn more at www.MindfulX.net