This podcast is a conversation between two young, deeply committed mindfulness practitioners under the guidance of esteemed teachers such as S.N Goenka and Joseph Goldstein on the path of liberation from suffering in the context of a busy Western lifestyle: a modern mindfulness journey. Through the lens of our own experience, join us as we strip off our masks and authentically share our struggles, triumphs and wisdom around issues such as anxiety, depression and delusion in day to day life using mindfulness as our primary tool of liberation. We aim to present weekly challenges and useful wisdom from wise teachers that relate to our experience for the strengthening of the practice to live a happier and more fulfilling life in the hectic world we find ourselves in. In sharing the truths of our own conditioned experience, we find commonality in our sufferings and aim to support each other in abandoning unskillful conditioned patterns of thought and behaviour and cultivate skilful ones. We hope you come along for the ride with us.
Mindful Skills
Maria & Jackie
mindfulmondays
John Driggs
Kgomotso Garebakwena
David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate
Jennika Borger
Special Sauce
Rob Smith
Alok Taunk Mindfulness Coach
Pallabi Bhagawati
Mindfulness
Transformation Talk Radio
with Lele and Pat
Dominik
Cassandra Love
Meghan Tinsley
Djemilah Birnie
Dr. James Rouse
Irene Hodge
Mindful Responder
Brandon R. Everett
The Being Present Practice
RMIT University
Emma Wooldridge
Millie Taveras
Oli Doyle
Ted Meissner
shaz shah
Nick Buckley
BoomBros Podcast
Alex Tulescu
Lee-Ann Meredith
Timber Hawkeye
Chinelo Lyn
Clare at Lodestone Therapies
Robert McKay
BestSelf Co.
Sudea
Anushree
Mindful Schools
Sandeep Panigrahy
Tiyana J
Jaisee Mehta
Coco nkrumah
Sujoy Chaudhuri
Jacob Martinez
Sweta Agarwal
Isabelle Griffith
Austin Mindfulness Center
Institute for Organizational Mindfulness
Darius
Brianna Benton
Vijay
The Mindful Men
Christine Maragkakis
Damien Lamar
Ahadi Ture
Les Mills Music
Abhinaya Srinivasan
Choir Ortiz
nacho barraquer
nacho barraquer
Tenaya Stine
J. Scheler
Anaïs
Alex King
Dhivya Kannan
Tony Brady
Mindful Schools
Girish Jha, Coach & Mentor
Manny Toribio
Alan & Kelly
ms.molly
Nicola
Andrew Johnson
Bridget Dettmann
Eliza
Dr. Mikael Thompson, PsyD
Abigail
Kunal Singh
Sarah Vallely & Jacob Derossett
Whitney and Brook
Mary Slocum
Nolan Stuttering Foundation
Alok Taunk
Kendall Grace
NAYANA SAHADEVAN
Charissa Griffin
None
Kim Tran-Flores
Queens Yiyi
Shine Lee
Robert Plotkin
Rachael Kable
Daria Passero
Ivan Hosoi
Lunch with Pippa Hudson
Michelle Gale