The Mental Mama: Recent Episodes
Gabrielle R.
Daily podcast on everyday mental health struggles that mothers deal with but are too ashamed to speak of. A personal account from a mother who does not mind keeping it real balancing her many life roles.
The Mental mama talks about her struggles with self-love and how she has overcome her own battles to become a new more confident person.
When is the last time you took a pause on life and hit the reset button? Listen to how shifting your focus can shift your mental health.
On a scale of 1-10, how are you today ? How much time have you taken for yourself today?
The Mental Mama Episode 1 —- Mental health check for moms, future moms, soon-to-be moms, aspiring moms
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app