What Moves You with Jessie: Recent Episodes
Jessie Douglass-Smith McGraw
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Jessie has heard from many clients about the suffering they experience when it comes to dynamics with family members or loved ones that are having a hard time in life albeit from depression, addiction, or just plain suffering that results in behaviors that look scary. Coming from experience herself, Jessie has seen what we do as well-intentioned humans in taking on the responsibility of holding these loved ones up and what that does to us as the carer and the dynamics of the relationship. Tune in for her reflections on how to release our grip on our beliefs around our “responsibilities” and how that results in deeper but more independent connection. Enjoy!
For more about the self-guided course Unlocking You: https://whatmovesyouwithjessie.com/individualsFor more about the upcoming conference in Vancouver over August 6th-9th, 2026: https://3pgc.org/vancouver-2026/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
Coming to you with another insight from her trip to Denmark, Jessie shares a story that makes her feel cringe about herself, but she is human and it’s always good to stay humble! Tune in for a story around ego and worthiness that we hope you can relate to. Enjoy!!
For more about the self-guided course Unlocking You: https://whatmovesyouwithjessie.com/individualsFor more about the upcoming conference in Vancouver over August 6th-9th, 2026: https://3pgc.org/vancouver-2026/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
Jessie was recently on a Board of Directors retreat in Denmark for the 3 Principles Global Community and she had a huge insight around something she thought she had already “resolved”. It’s a wonderful thing to see that we’re human and we will gain new and fresh perspective around ourselves for the rest of our lives if we’re open to it. Tune in for a deep feeling, a fresh reminder on what the 3 principles are, and a good story. Enjoy!
For more about the self-guided course Unlocking You: https://whatmovesyouwithjessie.com/individualsFor more about the upcoming conference in Vancouver over August 6th-9th, 2026: https://3pgc.org/vancouver-2026/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
When the meaning we make out of life looks like the truth about life, we end up in a cycle of a self-fulfilling prophecy that feels like a cul-de-sac of hell. Tune in to hear Jessie ponder about her wedding and other moments that can help you see something fresh for yourself! Enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individualsUNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizationsWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
Strap in because this episode is a wonderful ride of Jessie sharing about an insight that has continued to unfold in the most unbelievable way. From taking her out of emotional pain that she had adapted to, to seeing something fresh about one of the most endearing parts of herself that she values… tune in and enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individualsUNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizationsWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
Have you found that you want something to change, like a habit, but when you approach the change, you have to dig into your will power and the change tends to not stick? Tune in to today’s episode to consider another way… enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individualsUNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizationsWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
After the release of her self-guided course this week (link below), Jessie has been pondering the musings of people who are interested in diving in but aren't sure about how learning the principles behind how they work inside (how our mind creates our experience internally), how that will help them in their specific challenges. In today's episode, Jessie sheds some light on how understanding the simplicity of how we tick is truly the solution to everything. Tune in and enjoy!UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individualsUNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizationsWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Have you ever noticed that there are some feelings you feel safe to feel and some feelings you don’t feel safe to feel? It’s an interesting thing to get curious about and after today’s conversation, you’ll likely see something new that’s really helpful in expanding your capacity for all of them. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
This episode was previously released but after recently hearing from a listener of the podcast that it felt really relevant for the taxing timeline we're currently on with social, economic and political strife all around the globe, Jessie thought it might be helpful to revisit what the ingredients for change are, so you can reflect on them for yourself as well as free yourself from the pressures of wishing someone was different. Especially when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that frustration. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie joins you today from the middle of a realization as to why some people are afraid to slow down in life.. are you one of them? Tune in to today’s episode to join Jessie on a bit of a discovery journey in real-time! Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Join Jessie in celebrating a milestone day as she shares some fun news about the podcast and pulls back the curtain on her experience in creating it. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie reflects on a webinar she just gave where she shared what the ultimate solution to feeling alone is.. and it’s not what you might think. Tune in for some insight around loneliness, disconnection, dissatisfaction or lack of fulfillment… it will likely help you flip the script on the experience of them in a way that helps you feel supported, even by the uncomfortable. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
From personal experience over the last few days, Jessie shares a timely reminder that occurred to her while she was feeling overwhelmed. It looked like it was coming from all the things she had to get done until she saw where it was really coming from. Tune in to this short tune-up style episode for some relief! Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares an in-real-time, unexpected insight that occurs in the midst of her sharing what she's been recently seeing around the fact that we often forget that we're thinking! The role of thought is always at play in our perception of life, but it's eye opening to realize it's there, even when we don't think it is. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is back from winter break and here with some wonderful updates on new resources coming available to you as well as a timely conversation around how to stay present and sturdy while not having your mood completely tank you in the face of challenging times. Tune in, take care and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
It might sound like a strategy or a tactic to delegate our concerns, and at some level, it is - but if you're in your life and don't have another person to delegate your concerns to (as most of us don't with everyone having their own concerns to concern themselves with!), to what would we delegate our concerns to? Tune in to get the answer which can be incredibly helpful! Enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
What does it mean to get to neutral before interacting with the world? After seeing that she had a habit of acting on worry or fear in one part of her life, Jessie shares an insight that created more peace and freedom where she didn't see it before. This is part of a mini series of Jessie sharing her takeaways from the recent Pro Train retreat with Pransky & Associates - ENJOY!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie recounts how she fostered and followed her inner wisdom to create her ever growing UK based retreats with her friend and colleague Wyn Morgan. Join the conversation to hear how it all began and to see the wonderful insights that occurred along the way. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today Jessie shares with you a new friend and power house, executive coach Amina AlTai, who has recently penned an incredible book entitled The Ambition Trap, where she helps us to see how we fall into systems of thought around ambition that distract us from our zones of genius and burn us out physically, emotionally and spiritually. In her book, Amina does an incredible job of grounding her guidance in certainty from her own experience of ambition burn out, she makes the content relatable, understandable and the insights and exercises within the pages, impactful. Learn more about this wonderful human in today's episode! Enjoy!To learn more about Amina and her work: www.aminaaltai.com/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Join Jessie in a beautifully heartfelt, lighthearted yet deep conversation with Linda Pransky, one of the original teachers of the understanding of the mind that Jessie shares with you here, the 3 Principles. Linda shares her experiences of life and learning that will make you feel seen and understood, resulting in a sense of belonging with yourself that will allow you to feel at home inside by the end of the conversation. Tune in and enjoy!To learn more about Linda and her practice with her husband Dr. George Pranksy: https://www.pranskyandassociates.com/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie was in her first yoga class after over a decade when she realized something quite profound about how much she has changed since her last class. You might think the profound moment came from a giant insight during her practice, but it was actually far more ordinary and had nothing to do with yoga or its direct impact. It is highly likely that you’ll see yourself in her story, so tune in! And enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you feel like you look for a feeling of readiness or confidence before you move on your desires, ideas or goals? This episode explores what may be getting in the way of experiencing those feelings so you can get out of your head and into your life. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In our relationships to ourselves, our partners and our lives, we often find ourselves stuck in patterns of thinking that make things look impossible to us. It's human. Today, tune in to a fantastic conversation with Jessie and her colleague, Rohini Ross, where you'll likely start to see beyond some of those limitations that you've made up in your mind, allowing you to experience some possibilities you didn't think existed. Exciting stuff! Enjoy!To learn more about Rohini and her coaching practice visit https://www.therewilders.org/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie's mom Sherrill, a former marriage and family therapist, joins Jessie on the podcast to have a heart to heart conversation about life and today, what blossomed from that space was a new and fresh look at disassociation that will likely help you to see the positive attributes of that state of mind! A wonderful episode of introspection. Tune in and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is joined on the podcast by Rabbi Shaul Rosenblatt who had considered himself a spiritual person in practice, having always been deeply connected to his faith and mentorship of others who are interested in a rabbinical career - but it wasn't until he had a profound realization about where his experience is coming from that took his relationship to the spiritual nature of life from theory to experience. Tune in and enjoy a fantastic re-telling of what happened for him.To learn more about Rabbi Shaul's work go to: https://tikun.co.uk/ or https://betterworldcharity.org/To learn more about the upcoming 3 Principles event in June 2025 go to: https://www.3puk.org/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie is joined by Aaron Turner, PhD for a discussion around how clarity of mind is always available to each and every one of us EVEN WHEN life looks challenging and circumstantially impossible to navigate. He is an incredible speaker and practitioner in the understanding that Jessie shares with you here, tune in for a fantastic conversation. Enjoy!For more information about Aaron's work go to: https://onethought.com/For more information about the 3 Principles event in June 2025 go to: https://www.3puk.org/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie is joined by coach Ashana Ross who after many years of feeling isolated, broken and misunderstood, received a diagnosis of Autism that made everything make sense. She discusses the process of initially feeling both seen and burdened by the label, and how once she metabolized the information, she realized her newfound superpower and ease in understanding how her mind worked. Tune in for a profoundly authentic, impactful and enlightening conversation, whether you are neurodivergent or not. Enjoy!To get in touch and learn more about Ashana's practice: ashanaross.comWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
After a day of sessions, Jessie decided to share with you the theme of what came up in every conversation that helped her clients feel more at ease and sturdy in themselves and their life. Tune in for some relief and enjoy!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Worry was something Jessie tended to do quite well and often before she learned about how it wasn't as necessary or helpful as she thought it was. Whether you are a worry-wart or not, this episode will help you see things a little more clearly to help you or your loved ones break the habit. Tune in and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Welcome back to a new season of What Moves You with Jessie! We took a bit of a hiatus due to the LA fires, but in the first episode back, Jessie shares what the tragedy showed her in regard to state of mind and how to navigate challenging circumstances at our best. Tune in and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
After watching some very close friends move away recently, Jessie shares some heartfelt reflections around change, love, relationships, and what happens when we free ourselves to experience the full spectrum of emotions that we're built for. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In a part two episode about control, Jessie shares how letting yourself off the hook of needing to know every potential scenario to make yourself feel at ease is creating the opposite experience inside of you. Tune in and enjoy the freedom you’ll feel afterwards!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie used to fear feeling out of control, it is one of the sole reasons she lived in a chronically anxious body for most of her life, but after seeing more and more about how life really works and the operating system behind our experience inside, she has found comfort and security in herself and in life that allowed her to release her grip and find freedom from the desire to control anything. Tune in for some food for thought and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
All of us humans tend to fall into habits of relating to ourselves, to others, to circumstances or things (like MONEY), through a certain lens: fear, worry, insecurity, etc.... but in this episode Jessie shares some insight into what might happen for you if you're willing to change the lens. Tune in and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares a reflection about a video she saw on social media of a woman who clearly described how she was feeling better from her previous day of depression but didn't trust that the change was reliable and real. We all do this to ourselves, so it's an eye opener to consider. Tune in and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
After popular demand, Jessie's mom Sherrill returns to the podcast to have a heartfelt discussion about the importance of being seen in your relationships. Tune in for an endearing and connecting conversation, that is sure to make you smile. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Doing an archaeological dig of our thoughts is not helpful, even though it may look like it. Ultimately we’re all looking to be more engaged in our lives and less engaged in our heads - tune in to see how that might be possible for you and how it will dissolve your anxiety and uncomfortable feelings!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this episode, Jessie shares how common it is for us to declare that we've lost ourselves in a relationship, a job, a situation - and she wants to clarify for you why it feels that way and what is actually happening when we feel that we've lost ourselves, so you can feel less despair when it comes to those chapters of your life. Tune in for some grounding and hopeful reminders. Enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie's nephew, an avid What Moves You with Jessie listener, had some incredible wisdom about what's important for all of us to grow beyond, and when he shared it, she knew she had to share it with you. It's clear, direct, and so true. Tune in and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie had an insight into the difference between analyzing and overthinking something to death, versus allowing our mind to think things through naturally without it creating overwhelm and suffering. It's a goody - tune in!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares some insight into how she, you, and Simone Biles (you have to tune in for the story!), can innocently get caught up in ideas of what is and isn't possible. We all have pasts, we all have memories of scary experiences, but once we understand how we're designed inside, they don't become stop gaps in our lives. Tune in and enjoy!!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie has been thrown into uncharted territories lately and the certainty she is gaining from the experience is that you and everyone on this earth are absolutely competent and capable to navigate anything life throws at you - with sturdiness. Tune in for some hope and ENJOY!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today Jessie is joined by her colleague Lily Sais where they both reflect on their wonderful in-person retreat "Anxiety Free Life" that was hosted in Santa Monica, CA. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today we continue the heartfelt conversation with Jessie and her mom speaking on the natural evolution of change and how it effects us all. We love these conversations and thought it would be fun to share again with you all!
We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and her mom Sherrill are in conversation about what they see about change, how it unfolds effortlessly, and if the feeling Jessie and Sherrill were left in by the end of the conversation is any indication of how you will feel after tuning in, you don't want to miss this soul hug.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
For this holiday week, we thought it would be fun to share this heartfelt conversation between Jessie and her mom as it is one of the top downloaded interviews of the podcast!In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets shared, but if you're willing, the potential for big shifts in your relationships are on offer if you're open to it! Tune in!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares a heartfelt conversation with her wonderful colleague Lily Sais, who she'll be co-teaching an in-person retreat with in Los Angeles in July, 2024. Lily is a former school psychologist who healed from chronic anxiety, panic and OCD by way of waking up to how we are designed inside, and realizing the power of understanding how our experience of life is created within. She is now a coach in the same field as Jessie and is passionate about helping others have a whole new experience of life. Tune in and ENJOY!Links mentioned in the episode: To learn more about Lily & Jessie's upcoming anxiety retreat on July 13 + 14, 2024 in Los Angeles: https://www.peace-from-within.com/anxietyretreatFind out more about Lily: https://www.peace-from-within.com/We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Are you in the middle of a tough time in your life? In this episode, Jessie shares what's going on in her life currently (spoiler alert: she's in the middle of an incredibly challenging time with a family member) - but to her surprise, though it has been arduous and exhausting, she's been navigating the situation with an undercurrent of ease and it's all due to the understanding she shares with you here. Tune in to get some nuggets on why she's so grateful to know what she knows and how it has helped.Click here for the video Jessie mentions in the episodeWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie shares a wonderful conversation with her colleague Lily Sais about their upcoming in person retreat, "Anxiety Free Life" on July 13th and 14th, 2024 in Los Angeles. Tune in and click the link below to learn more and sign up!https://www.peace-from-within.com/anxietyretreatWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
It is very common for folks to believe that a little bit of stress and pressure or tension is necessary in order to be motivated, productive and successful. However, with that belief system in place, overwhelm, chronic stress and burnout become the result. In today's episode, Jessie shares how life comes with a natural tension that we don't have to get involved with creating, and in seeing that, we can stop creating the overwhelm that leads to chronic stress and anxiety. Enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Off the heels of last week's episode, Jessie realized it would be a good idea to share how to deeply listen in conversations with others along with why it's helpful and how it adds to our connection, to our energy, and to our lives. Tune in for a fundamentally helpful skill that can benefit you in all areas of your life! Enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie had an insight in the shower the night before she recorded this episode (surprise, surprise) - but this time it was extremely humbling. She realized that a question she often encourages people to ask themselves when they're in a thought storm might not actually be helpful if they don't understand how to deeply listen for the quiet helpful wisdom that we're all looking for when we're overwhelmed. In this episode, she shares how, so the question can be effective. Tune in and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We all tend to have predictable symptoms of our low moods. Predictable thought patterns, predictable behaviors - in today's episode, Jessie explores why it's incredibly helpful to start recognizing these predictable symptoms - how understanding them can reduce your suffering and allow judgement that something is wrong with you, completely dissolve. Tune in for some freedom and peace of mind! Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Have you heard of the concept of acceptance and worried that if you accept your circumstances for what they are, or you accept the feeling that you're in, that you'll stay there forever? If you become okay with what is, that you'll become complacent in making changes? If that resonates, tune in! Enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
As Jessie's mentor Barb Patterson always says, where we come from inside of ourselves shapes everything after... in this episode, Jessie gives some insight around what that has meant for her and how it has helped stay focused on the heart of the matter when it comes to interacting with others. Tune in and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
... then I'm never gonna do anything but what I'm doing. If you're sick and tired of being stuck in the same place, thinking the same things, this episode is for you. Tune in, have an insight or two, and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
When Jessie was reflecting on this question, she realized that her answer has absolutely changed from how she might have answered in the recent past. With what she shares with you in this episode, you might be re-considering your answer too. Tune in and enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Arron Blake is an unbelievably talented actor and artist who has been managing anxiety and overwhelm for many years. He attended the Dissolving Stress retreat that Jessie held with Wyn Morgan in London, and in a matter of two days, Arron experienced a shift in perspective that allowed him to see that he is not broken and that his mind and body are on his side even when it doesn't feel like it. Tune in to this incredibly inspiring conversation that will leave you feeling full of hope and love. Enjoy!Find Arron Blake on instagram @ arronblakeDEAD pilot (Arron's latest project referenced in the episode): www.youtube.com/watch?v=KddLgxqAfCIWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie recently taught a stress retreat in London with her colleague Wyn Morgan and the way they went about preparing and delivering the weekend was contrary to what you might believe needs to be done for an event of its significance. Instead, they developed it in a way that was organic, fresh and alive and the result was incredibly successful. Tune in to get some insight into a different way of seeing how to be successful in any facet of your life. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie has returned from London after teaching a two-day stress retreat that had an incredibly transformative impact on the attendees. While in session, a common insight that resulted from learning about the nature of thoughts and feelings for ALL humans, was the realization that not one of us are broken or need to be fixed. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie's husband Mike coined this wonderful phrase when she was in a bout of insecurity around different things happening in her life, and it was an instant reminder that helped shift her focus and get out of the muck of her brain. Tune in for a deeper look at this incredibly practical and helpful metaphor. Enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's interview, sought-after professional dancer and educator Kris Terry shares some insight into his experience of staying true to himself in an industry that can so easily make one feel insecure. After dancing with the likes of Ariana Grande, Megan Thee Stallion, Jennifer Lopez, Nicki Minaj and Demi Lovato, he has a wealth of experience to pull from and we are so grateful for how he shares his vulnerability so you can feel at ease in yours. Tune in and enjoy!!To learn more about Kris Terry, find him on instagram @_kristerryWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We all fall prey to the world of thought that comes with "It should be different" - we become a victim to our circumstances, we stay in the feeling of suffering, we have a hard time seeing what's possible to change said circumstances - it's a mess. Tune in to today's solo episode with Jessie to get some freedom back without things having to change on your outsides (and the impact of gaining the freedom, is that your outsides will then start naturally changing!). Enjoy!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We all need play in our life. Whether it's to get out of a rut, to get some new ideas flowing, or to see it as a way of moving through the world with more presence, today's interview with Emmy Award winning choreographer Kathryn Burns will inspire you beyond belief. She is relatable, authentic, honest and a superstar as a result - tune in and enjoy!!!To learn more about Kathryn visit her website thekathrynburns.com or follow her on instagram @katmburnsWe'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Is it too late? A question we all bump up against at some point in our lives, or at many points in our lives, and it tends to stop us from moving forward on the very thing that we're desiring to move forward on. In this episode, Jessie dives into where that question comes from so you can understand it and in turn, not be stopped by it. Tune in and enjoy!!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is joined by her fellow colleague, the delightful Wyn Morgan, for a heartfelt conversation around depression and how it is absolutely possible to change your relationship with it, allowing you to not take it so seriously or for it to fall away completely. Wyn and Jessie will be hosting an retreat all about DISSOLVING STRESS in central London on March 16 + 17, 2024. Click here for more information!We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In the last episode of this mini-series, Jessie shares how understanding the mechanics of how her mind and her nervous system are built to come back into balance, has given her immense freedom and ease even in the midst of challenging situations in life. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We are on week 3 of Jessie sharing insights from this past summer and this one doesn’t disappoint. If you feel as though you have a hard time trusting in the timing of your life and you live with anxiety or impatience because of it, today's episode will get you back in the drivers seat while also being able to see and trust in how things are unfolding for you. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
If you think overthinking is a responsible thing to do - tune in to learn how to let it go and go deeper! This episode is the second in a four part series that will surely feed your inspiration.We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
WE ARE BACK!!! Jessie experienced a transformational summer and she wants to share with you all that she learned. This episode is the first in a four part series that will surely feed your inspiration. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Before we head into a little summer break, Jessie goes back to the basics in today's episode by defining the Principles (ie: the scientific laws that explain how something happens or works) that define how we create our experience of life on a moment to moment basis. Tune in for an insightful conversation that will give you some more understanding about yourself that will surely help you feel relieved. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's tune-up episode, Jessie shares a client story where she didn't give the feedback her client was expecting and it gave the client such a sense of relief and acceptance, that Jessie thought it would be good to share it with you here too. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
So often we are avoiding the things in our life that make us feel most alive. In today's episode, Jessie shares her personal experience of how she often got in her own way as a dancer in her previous life; so much so that it kept her from being her most successful self. Now, years later, she's having a completely different experience of her beloved art form and sharing what she's learned about fear and avoidance. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Julie Schmid is an incredible dancer, actress and artist by trade but Jessie has her on the podcast for another part of her life that she watched Julie navigate with incredible strength and compassion. At a young age, in a young marriage, Julie's husband received a terminal diagnosis yet Julie and her late husband Jason did not let that diagnosis stop them from living. Tune in for a raw, honest, painful yet incredibly hopeful conversation.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie learned a lot about what it feels like to follow her own natural momentum in being productive in her life, but it wasn't a light switch moment that allowed her to do so. It was a domino effect of realizations that she shares with you today that can give you a peek into what is possible for YOU! Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Barb Patterson is not only an incredible force for change and transformation in others, but she also happens to be Jessie's mentor that has made an incredible impact on her life. Barb has a way of sharing her perspective and experience of life that is incredibly touching, inspiring and relieving - her authenticity will no doubt, move you. Tune in and ENJOY!!
To learn more about Barb and her services, visit her website at https://barbarapatterson.com/
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie shares a poem she wrote that fell out of her after a moment of prayer and gratitude for the hardships in her life. "I Wish I Knew" is an ode to Jessie's younger self who was so scared of pain she'd often end up in suffering. Tune in for a heartfelt, and likely very relatable, conversation. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Aida Bernal of Spellbound Entertainment is a manager extraordinaire that her theatrical clients so endearingly refer to as "Mama Shark," for good reason. Aida has gone after her desires from deep within her, whether they be for her own goals and dreams, or as a teammate in aiding her clients towards their own, her entire career. Tune in for a dose of inspiration and some practical advice for those in the acting industry as well. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie has had one too many clients share their past experiences of therapists and coaches making them feel that they can't trust themselves. This is her PSA to remind you that no one will ever know better than you do. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
NYT bestselling author, Anna Kloots, has released her new book My Own Magic: A Reappearing Act, that is a tale of losing herself in her previous marriage and slowly waking up to the quiet voice inside that was welcoming her back home to her truth that meant making big leaps and trusting in the unknown. Tune in for a very relatable conversation around how we can get in our own way when we lose ourselves to the ideas in our head and the transformation that happens when we wake up to it. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
When we're looking for the solution to a problem, we tend to make up what we think the solution is supposed to be, while the actual solution is right under our nose. Tune in for today's short guidance episode where Jessie helps to remind you of what's right at your fingertips. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In honor of the Homeboy Industries Lo Maximo 2023 Gala, we thought we would bring you an important and inspiring conversation with Tom Vozzo, CEO of Homeboy Industries. Tune in and enjoy!
From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy Industries, Tom Vozzo is on the podcast to share his inspiring insights that he has encapsulated in his new book The Homeboy Way: A Radical Approach to Business and Life.
Available for purchase wherever you get your books, all proceeds from The Homeboy Way go to benefiting the programs of Homeboy Industries. To learn more about Homeboy Industries or to donate, go to homeboyindustries.org.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Hold on to your hats, Jessie has an insight on-air in today's episode! Tune in for a conversation all around discomfort and what's available to us when we don't run away from it. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
This week Jessie sheds some light on the low moods that come with fluctuating hormones. How to get familiar with them and the benefit of being aware of your low mood thinking patterns. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
If you've ever felt like you've lost yourself in a relationship or a career, or you're just feeling lost in general, today's episode will help you feel seen and give you some insight into how to take some first steps in coming home to yourself. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We all know at some level that things take time, but we so often put on a mindset of patience and get resentful when things aren't developing like we think they should be. Today Jessie shares some insight around how to help yourself in the midst of things unfolding so patience becomes a byproduct of your life as opposed to something you work at. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Get inspired by the actions taken and the perspective shared by today's straight-shooting, boots-on-the-ground, proactive, activist philanthropist, Dr. Melanie Lundquist, LHD. Melanie takes a deep dive with Jessie in sharing how we've gotten to where we are in society and some insights around how we can evolve for the better, providing hope and fresh eyes on the world around us. Tune-in and enjoy this lively and informative conversation!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you ever find yourself trying to find a reason for why you're feeling certain feelings? Maybe to feel justified for even having them? Tune in to today's episode where Jessie shares an experience that is sure to make you feel seen, normal, and OK - no matter what feelings are present. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today we have a very special treat, a visit with the light of a human being that is Rob Cook! Rob is a retired combat veteran, currently hosting the podcast "We're Listening," as well as coaching and speaking with audiences around the globe on how to have a full life after trauma. He has created an incredible program both for folks who experience PTSD as well as for the people who are their support system so everyone involved is grounded in an understanding that brings peace, contentment and possibility to the here and now. Learn more at https://imrobcook.com. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
So often when we've worked on ourselves or learned to manage our feelings around people or situations, we assume that we shouldn't get triggered anymore... which leads to a lot of judgement when we find ourselves in emotional uproar.. yet again. Tune in for a little reminder on how normal it is to experience difficult feelings when in difficult situations - you may even find that you don't need to work so hard at getting rid of your feelings anymore. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
On some level, we understand that when we get attached to things, we have a high risk of being disappointed if those things go away. But what if we started to see that our mind is constantly attaching to things and that it isn't good or bad, it just IS, and therefore, when we wake up to it, we don't have to get so down on ourselves or upset about life when we experience disappointment or discouragement. Tune in for an eye-opener! Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares a bit of a client story that is surely going to help you gain some insight around how our behavior changes with certain people and how we can wake up to what we're doing so we can be more of our authentic self no matter who we're with. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Does the title of the podcast sound familiar? We all do it. When confronted with a new challenge or a fork in the road, we can't help but assess what worked for us in the past to figure out our next steps. But more often than not, those old ways won't work for the present situation because we're in a new and different experience. Tune in for some insight around how to move forward in a way that is grounded in the present with new and fresh ideas. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie realized over the last year that what she thought was her superpower in making things happen in her life was actually a kryptonite, draining her of hope, creating a feeling of discouragement and keeping her distracted by her mind. Tune in to this episode that you will likely see yourself in and get insights from. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this episode, Jessie shares some new insights that are incredibly helpful and HOPEFUL in helping you to become free from the grip of your thinking. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's episode, Jessie shares an excerpt from Sydney Bank's book "The Missing Link" and a bit of her journey from this past year - how she's gone from feeling like living in the present moment is a 'good idea' to realizing the truth in it. This year has been her greatest teacher, purely because she was called to face some of her blind spots (like constantly popping out of the present moment to consider a bunch of compelling ideas in her head that seemed more proactive then the nudges she'd feel from deep inside), and in the process of that, she has never felt more aligned. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this short episode, Jessie rolls with a simple metaphor to describe how the lens you're looking at life through can very easily get distorted... and it's important for you to know so you don't take the distortion as truth of how you're doing in life. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We have uncomfortable feelings all day every day that we move through without thinking twice, yet when it comes to moving forward on those inspired ideas we have, the potential of feeling uncomfortable (or discouraged, disappointed, etc) stops us in our tracks. Tune in to hear how Jessie breaks it down to help you call on your common sense so you can move forward once and for all. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is the first person to admit that years ago she had some judgement around what it meant to be grateful and didn't see the benefit of implementing gratitude in challenging times. She felt like it was a fake distraction or cover-up from the 'realities' of life. What she sees about gratitude now is a complete 180 from how she perceived it before, not only in challenging times, but experiencing it as a natural by-product of being more present in her life. Tune in to help you reflect on where you already experience this in your life and how to get more of it. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is so excited to share with you all a recent insight that has helped her see her thoughts and feelings even MORE simply and with incredible depth. She shares it with you today, along with a metaphor, that is going to get your own insights percolating... be ready to experience immense peace after tuning in to today's short but very impactful episode! Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Mara Gleason Olsen has always had an incredible way of connecting what we are up to in our human mind to what we are up to in relationship to nature and our impact on it's regeneration. For today, Jessie is re-releasing her interview with Mara in celebration of their highly anticipated upcoming experiential event Regenerating Hope. Head to onesolutionglobal.org or click the event name above to learn more and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Have you experienced feeling stuck? Do you know what it feels like to feel lost? We often blame our circumstances or our past when we're in the middle of those feelings (Jessie's been there), but today she will point you in a new direction that has the potential to give you the freedom and peace of mind you're looking for. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
When a friend asked Jessie how they could best navigate a difficult conversation with someone without it going south, her advice is what she shares with you today - and it has nothing to do with the other person. Tools for life! Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
This short episode is inspired by a lyric and story Jessie heard from a musician who was down on himself for not having achieved being anxiety-free; as he said, he "thought he'd be doing better by now". Tune in for a dose of information that has the potential to allow you to relax and realize that "better" is made up and the energy you're spending in trying to achieve it, is keeping you far from it. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We thought it was the perfect time to share the wonderful Elsie Spittle again with you all, enjoy a little dose of hope and love! To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her beautiful heart with all of you while they explore the language of the soul. Tune in for an absolutely beautiful feeling!! To learn more about Elsie Spittle including her list of books, go to https://3phd.net/
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
From pursuing an education she was told would be a good idea to following her instincts that led to starting a business that is now a renowned Southern California creamery, co-owner and founder of Wanderlust Creamery, Adrienne Borlongan, is sharing her journey on the pod today! Tune in for a dose of inspiration and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this week's tune-up, Jessie reflects on points Jose Arellano shared in last week's episode. The idea of letting go of the character of who we think we should be in order to be the truest, most authentic, version of ourselves; Taking off our mask - all so important to consider so we can experience life more fully (and stop wasting energy on any other version of ourselves!) Tune in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today's interview with Jose Arellano from Homeboy Industries is going to knock your socks off. As a third generation gang member, now in the executive leadership team at Homeboy as the Director of Case Management, Jose's insights and perspective on life will clear up your vision on your own life, reminding you what is true, hopeful and possible. Tune in and enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
How often do you get caught up in your feelings and take those feelings as information about you or your life? If you feel like crap, do you find yourself spiraling about what's wrong with you or your circumstances? Tune in for a fresh perspective that has knocked Jessie's socks off and given her more freedom and relief from those uncomfortable spells. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Sometimes we come across folks who have a perspective on life that is incredibly clear, hopeful and inspiring with a level of compassion that is through the roof. Though Jessie's guest today is also a highly accomplished entertainer, his outlook is what she is so excited to give the microphone to. Tune in and enjoy!!! If you would like to keep up with Shaun Earl on social media, follow him whatmovesyouwithjessie.com.
In today's short episode, Jessie shares a story from her past that will help illustrate how life changing it is to remember where our human experience is coming from. It's revolutionary for how we see the world, for how we feel about ourselves and for how we feel about others. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie's husband, Mike McGraw, joins the podcast today to share how he sees we can get in our way of getting things done - practical and to the point comin at ya! Tune in and enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In the spirit of the recent Global Homeboy Network Gathering that Jessie was involved in and the forthcoming Homeboy 5k Fundraiser this is a re-release of the extremely moving interview with Father Greg Boyle, of Homeboy Industries.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In the world of self-development and psychology, it's believed that developing a strong awareness of ourselves is the most important skill, and yet doing so creates a separateness between us and others because we innocently become even more hyper vigilant of ourselves, more self-involved. The opposite of our actual goals. Today Jessie shares a bit of her own path to unlearning this and offers you some food for thought that can bring you great peace. Tune-in and enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you get into the same type of arguments with your partner over and over? Do you clam up when having a challenging conversation? Would you like to learn something new that is going to make you an incredible communicator? Today's episode is for you!! Tune-in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie will share what she's seeing fresh about how she can get herself stuck in a feeling that leads her to being unproductive and down in the dumps. Spoiler alert! It's not your feelings that are making you feel stuck, it's the story that you add to them!! Tune-in to this follow up episode to last week's quick session around moods, it will surely raise your awareness and help you to move forward differently!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
We tend to overlook the power our inner world has on how we see life on a moment to moment basis and today, Jessie shares a story of an anxiety attack in Mexico where she saw how important it is to have eyes for your mood so it doesn't ruin your circumstances! Tune in and enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Are you worthy once you reach a certain amount of income? If you're married with kids? If you have a long list of accomplishments? We all get caught up in these stories of what we need to do or accomplish in order to feel worthy and today, Jessie busts that myth with a 10 minute doozy of a deep dive. Tune-in and ENJOY!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's tune-up, Jessie shares a short question that you can begin asking yourself that is incredibly powerful and freeing. Tune-in for the simplest dose of helpful medicine you will ever hear. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Navigating life from an authentic place, learning how to listen to yourself when it's time to move on to new opportunities and the importance of the stories that every single human has to tell; On today's show, Jessie has renowned broadcast and print journalist Stacey Lindsay to share on these topics and more. Look no further if you are seeking an hour of uplifting conversation. Tune-in! *** To learn more and keep your finger on the pulse of Stacey's work, go to staceyannlindsay.com and follow her on Instagram whatmovesyouwithjessie.com.
After last week's interview with Everest climber Vivian Rigney, Jessie shares some insights around the personal Mount Everests that we all dare to climb each and every day. Tune in for some big inspiration and hope!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
There are very few people who have had not only the opportunity, but also the physical and mental capacity to climb the highest peak on each of the planet's seven continents, known as the Seven Summits, and yet Jessie is lucky enough to share with you today an incredible human who has done just that. Vivian James Rigney has just released his incredible book entitled Naked At The Knife-Edge, a harrowing account of his 7th and final climb, Mount Everest, and he's on the show today to speak with Jessie about his experiences and what he has learned about purpose and legacy. Tune in! To learn more about Vivian, visit https://vivianjamesrigney.com
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Fear is talked about a lot in the self development world, but this week, Jessie shares some insights she's had recently that may help you see through or around your fears in a very different way. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
From Broadway to the Silver Screen and everywhere in between (literally!), today's quadruple threat guest went on an incredible ride with Jessie sharing her experiences of actively choosing to listen to herself and all that has come from doing so. This inevitably inspiring conversation is a must tune-in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you find yourself saying yes to things just to avoid hurting or having to deal with someone's feelings? "It's easier if I just get it over with." If you answered yes and you're tired of feeling resentful, today's short episode is a must-listen. To the point, practical and eye opening. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy Industries, Tom Vozzo is on the podcast to share his inspiring insights that he has encapsulated in his new book The Homeboy Way: A Radical Approach to Business and Life. Available for purchase wherever you get your books, all proceeds from The Homeboy Way go to benefiting the programs of Homeboy Industries. To learn more about Homeboy Industries or to donate, go to homeboyindustries.org.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Today's short episode is a reminder that every single human being would benefit from hearing. Through an experience shared by a client, Jessie took the opportunity to give a refresher on how our habits of thought fall away - and it isn't through hard work or applying any techniques. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
For the first interview of Season 4, Jessie is in an incredibly insightful conversation with Mara Gleason Olsen, co-founder of the non-profit global change maker, One Solution. "Well-being is the under-pinning to everything". Tune-in!! To learn more about One Solution, go to https://onesolutionglobal.org where you'll find how to donate to support their mission or how to engage in their Accelerating Change programs. You can also find Mara's book on the web titled, One Thought Changes Everything.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Welcome back to season 4!!! In today's short episode, Jessie shares an insight that deepened her clarity on where our well being resides and how it shows it's presence. After years of looking for ways to find her well being, in products, in concepts, in changing her circumstances... she's thrilled to share with you that no thing and no changes are necessary in experiencing this deep sense of okayness. Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
For the final episode of 2021 and season 3, Jessie shares her insights around how she has strived for the moon in the past, only to find herself face-planted in the dirt. It happens to all of us and we wonder how we'll ever achieve big goals and dreams when time and time again we tend to lose steam and feel discouraged. This episode will shed some very hopeful light on how to move towards those goals and dreams in a way that makes them achievable, all the while enjoying the process of getting there. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her beautiful heart with all of you while they explore the language of the soul. Tune in for an absolutely beautiful feeling!! To learn more about Elsie Spittle including her list of books, go to https://3phd.net/
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.
For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you deal with imposter syndrome? Today Jessie shares a short story from her life as a professional dancer as well as a practical tip that will help you see right through that imposter syndrome to become free of it. Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Jessie is in conversation with choreographer, director and teacher, Emmy nominated Helene Phillips, talking about living from the heart, what inspired her to make big moves in her influential career and speaks truth from her own wisdom about life. Tune in for this incredibly inspiring conversation! To learn more about what Helene Phillips is up to, follow her on instagram @helene_phillips, her current show @dancedish or get in touch at Helenephillips.com.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's short episode, Jessie shares a flipped perspective on all those uncomfortable feelings you feel when you're in the spectrum of upset, anxious, stressed, tense etc. It's the truth of how we work inside and will feel like common sense when you hear it, but it isn't how we typically view our distress. Tune in for some eye opening insights! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Do you ever feel like you're not very connected to your own body's wisdom? If you're like many folks in the world, you may have a hard time knowing what your emotions and different sensations and signals feel like in your body because you've gotten into the habit of living your life in your head, and today's guest is going to help you immensely in befriending that incredible bod of yours so you can begin to experience an embodied life. Tune in to this fantastic interview with Somatic practitioner, Arlene Deradoorian. To get in touch with Arlene to learn more about her work or book a session, go to https://thesomaticpresent.com/.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
There's a power in being open to getting to know the hidden world inside of you and an even greater power in seeing that there's a hidden world inside everyone you meet. The implications of seeing this fact about what exists inside us all is an open mind and open heart to yourself and your relationships. Tune in for a wonderful feel good tune-up episode!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets shared, but if you're willing, the potential for big shifts in your relationships are on offer if you're open to it! Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
For today's 10 minute tune-up, Jessie shares some personal experiences she's had with displaying emotions and how they've gotten the 'best of her' in the past. Now, she's able to continue to be vulnerable and have an open heart, but be in charge of when she balls her eyes out, to put it plainly. If you tend to cry when the stakes are high like Jessie used to, this one's for you. Tune in! ----more----
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
This week Jessie gets into an incredible conversation with Claire Warden, one of the pioneers of Intimacy Coordination and Direction in the theatre, tv and film industry. She has been an intimacy coordinator and consultant on television networks including HBO, Hulu, Amazon, Showtime as well as major motion picture studios Sony and 20th Century Fox; Recently making history as the first intimacy director on Broadway with Frankie and Johnny in the Clair de Lune and also worked as Intimacy Director on the Broadway productions of Slave Play, The Inheritance, Jagged Little Pill and Linda Vista, Claire has incredible light to shed on what we hold on to in our bodies as human beings and I can guarantee you that you will have lightbulb moments throughout this conversation because every story can illuminate your own. Tune in! To learn more about Claire Warden, visit https://www.clairewarden.com/ To learn more about Intimacy Directors & Coordinators, visit https://www.idcprofessionals.com/
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
A reflection on a stand-out experience that Gerrick Kennedy shared in his interview yesterday as well as a call from the Rabbi leads to a conversation that is incredibly important for you to wake up to so you continue to live a life that is in alignment with your truth. Tune in!! ----more----
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
When was the last time you had the opportunity to listen in on a conversation with an award-winning journalist and cultural critic who has had his finger on the pulse of music and pop culture for the majority of his life? Tune in today for an inspiring conversation with Gerrick Kennedy, the author of Parental Discretion Is Advised, The Rise of N.W.A and the Dawn of Gangsta Rap and the forthcoming Didn’t We Almost Have It All, an exploration of the life and career of Whitney Houston. With writing that has appeared in GQ, Wall Street Journal Magazine, Men’s Health, NPR Music, Spin, Playboy, Teen Vogue, Shondaland, Cultured Magazine and the Los Angeles Times, you don't want to miss this. Tune in! *To pre-order Didn't We Almost Have It All or sign up for Gerrick's essay's to come straight to your inbox, go to gerrickkennedy.net/hello.
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We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this short and straightforward episode, Jessie shares a couple of metaphors to help you begin to see that you are whole and healthy and will always come back into balance because your innate design as a human being, separate from your thoughts, knows what to do and doesn't actually need anything because you aren't broken and don't need to be fixed. It's a fact of who we truly are and how we work that brought Jessie immense peace once she realized it. Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
If you have been listening to the show for a while now, you will recognize today’s guest from our hotline last season. Rabbi Mordechai Tussie would leave the most endearing messages about what he was hearing and learning from the show and ask wonderful questions about how to live life with more ease and understanding about his thinking. Today he joins Jessie to share his heart-centered perspective from his Jewish faith and background and you are sure to be beaming by the time the conversation is over. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Have you had a hard time trusting the flow of life? Do you wish things were different or are you ready for more? This week's tune-up is a fantastic reminder for you that was inspired by the last episode's conversation with Vivian Hall and all that she has learned from working with horses. The metaphors are simple and will help you make sense of how this whole thing called LIFE really works. Tune in!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
After listening in on this conversation with in-demand riding instructor and horse trainer Vivian Hall, you are guaranteed to walk away from this episode with more clarity about how to see life more simply and how to interact with yourself and others with more grace and understanding. This episode is filled with stories and metaphors about life that Vivian has learned from her horses and her teaching that are absolutely applicable to the human experience. You don't want to miss it. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In today's tune up episode, Jessie gives you the opportunity to get reflective on some questions that we don't tend to give ourselves the time to consider. She's personally had some unwanted roommates living rent free in her head that she wasn't even aware of... until she was... and these questions have the potential of making you aware of your own that will empower you to change how you're experiencing your life (for the better). Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
This week, Jessie is in conversation with celebrity hairstylist turned chef and homemaker extraordinaire, Theodore Leaf! He shares his personal experience with walking through the unknown of change, how that feels, and what was helpful for him to begin to find his foundation, his truth, his WHY, that is the motor to his vehicle of life, and of course he throws in some tips that make homemaking delightful. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In this week's tune-up, Jessie speaks to the habits that we tend to get into when we're caught up in thinking we're not where we want to be in life. What she suggests might seem counterintuitive to what your mind has been telling you, but it comes with more ease, peace, and truly is the way to a more fulfilling and successful experience of life. Tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
If you are unfamiliar with Father Greg or his incredible work developing Homeboy Industries, we highly recommend that you press play on today's episode for a huge dose of love and hope. In addition to creating a vehicle of change for the thousands of formerly gang involved and previously incarcerated folks who are helped by Homeboy Industries, Father Greg has provided incredible hope and inspiration to the masses who have seen his Ted talk or read his books including New York Times-bestseller Tattoos on the Heart: The Power of Boundless Compassion. Tune in for a beautiful conversation that Jessie says will be with her for the rest of her life. For more information about Homeboy or how you can support their work, go to homeboyindustries.org.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
How often do you find yourself lost in judgement of yourself? It's a precarious element of the human condition we can all get lost in, but it isn't necessary for living, it definitely isn't necessary to engage in, and the more we wake up to where it comes from, the less likely it is to take all of our attention. If you find that you're tired of the critical voice in your head, this short tune-up episode with Jessie is for you. Enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
Welcome back to season 3 of What Moves You with Jessie! Our first guest is the incomparable actor Natalia Cordova-Buckley who shares her intimate experience with digging deep in recent years to find freedom from her conditioned beliefs that had kept her feeling trapped inside of herself. This enlightening conversation will surely inspire you to consider questioning the voice in your head that keeps YOU hidden away. Tune in!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
In the final episode of the season, Jessie shares how profound it has been to watch the athletes in the Olympics - how they are the physical illustration of how our state of mind has such an incredible impact on our performance; Not only as athletes, but as humans - every single one of us. Jessie will be back with a new season of incredible conversations in a month's time, and until then, she is sending love in ALL directions.
We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and her mom Sherrill are in conversation about what they see about change, how it unfolds effortlessly, and if the feeling Jessie and Sherrill were left in by the end of the conversation is any indication of how you will feel after tuning in, you don't want to miss this soul hug. If you have any questions or requests for topics, leave a message at the hotline at 818-646-JESS. Enjoy!!
If you are someone who feels like you have lost your confidence and you desperately want to get it back… this episode is for you! Something simple to consider is available when you press play. If you have any questions or requests for topics, call the hotline! The number is 818-646-JESS. Enjoy!!
You may be experiencing that the more you're aware of your thoughts and how they create your feelings and your perspective on life, the more you can feel irritated when you can't seem to stop paying attention to them when they bother you. A bit of a conundrum. This week, we have a hotline help question from the wonderful Rabbi that has called in before to shed some light on this experience. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!
As children, we heard from the adults that time flies the older you get - and as adults, it's highly likely you've been feeling that speed ad nauseam. Well, if time isn't something that changes as we get older even though the pace seems to, what is it that does? Take 10 minutes of your day to tune in to this week's reflection for some fresh thinking around time. Have any questions or topic requests? Call the hotline at 818-646-JESS. Enjoy!!
In this weeks short episode, Jessie shares an insight that brought a smile to her face. We can get so caught up in our heads believing we have to solve the problem at hand that creates pressure, but there’s a system at work that is much more helpful the more you see it. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!
Whether you are in search of a career, looking for more purpose in your work and don’t know how to do that, or need reminding of what’s possible when you consider ALL of the parts of yourself (and that you can always have a change of direction), tune in to this fantastic episode with Jessie’s dad, career guidance counselor Brad Smith. If you have any questions or topic requests, leave us a message at 818-646-JESS. Enjoy!!
In this weeks episode, we get to hear what landed for the Rabbi after Jessie responded to his hotline question in episode 88. The feeling he is in, feeling free inside again after his insight, is contagious and will surely move you. If you have any questions or requests for topics, be sure to let Jessie know by calling the hotline at 818-646-JESS. Enjoy!
How are you doing out there? This week Jessie shares how she’s been experiencing the re-entry period with the pandemic coming to a close, as it has been much different then she thought it would be! If you’re feeling the pangs of change, tune in for comfort! If you have any questions or requests for topics, give the hotline a call at 818-646-JESS. Enjoy!
Jessie received a message on the hotline asking for help on how to break free from a constant hum of thinking that was exhausting the caller, as well as giving him an upset stomach. He sees it's his thinking, but he's tired of feeling uncomfortable - tune in to hear what Jessie had to say to help him see a little more clearly!! If you have any questions or requests for topics for the show, leave a message on the hotline at 818-646-JESS. Enjoy
This week's guest is an incredible human being that Jessie met at a workshop not long before the pandemic shut the world down. Bear Weil's presence and the love that comes from it is incredibly comforting and relatable. Deciding to leave the topic of conversation to whatever bubbled up in the moment, Bear and Jessie share experiences and insights that are bound to leave you feeling at ease in all of your humanity. If you have any questions or topic requests, be sure to call the hotline at 818-646-JESS. Enjoy!
With life beginning to open back up for so many of us post-pandemic, Jessie has heard from many folks that their anxiety is at an ultimate high. If this is you, here's one of the most popular episodes from the show to help remind you of where your anxiety is actually coming from so you can be free of it. If you have any questions or requests, call 818-646-JESS. Enjoy!
In honor of Mother's Day, Jessie asked her mom Sherrill Douglass to join the conversation and share what it has been like to be a mom to her four girls. We often judge our parents for where they have fallen short, but like anything else, when we take a moment to gain some understanding of their experience, all judgements have the opportunity to melt away. In sharing the universal themes of parenting and the stress that came with it, Jessie and her mom hope that this conversation will help bring you more understanding of your own parents. If you have any questions or themes you'd like spoken about, be sure to call the hotline at 818-646-JESS. Enjoy!!
Jessie's husband Mike joins for another conversation about relationships, but this episode took a little turn in the best possible way (how very apropos considering the title!) If you have any questions or requests for topics, give the hotline a call at 818-646-JESS ~ Enjoy!!
Jessie's husband Mike McGraw is back for another relationship conversation to share some insight around how to have a more productive meeting of the minds (or rather, meeting of the hearts) when it comes to discourse in your relationships. If you have any questions or comments be sure to call the hotline at 818-646-JESS. Enjoy!
You asked for it, we've got it! On this week's episode, Jessie is in conversation with her husband Mike McGraw to share their insights around relationships (applicable to romantic and otherwise). After nearly 18 years together, they've discovered a thing or two about what works and what doesn't and in this episode, they share what they see as the bedrock to their relationship that allows them to continue to grow and change both together and individually. If you have any questions or comments, be sure to call the hotline at 818-646-JESS. Enjoy!
In this week's episode, Jessie sits down with her mom, Sherrill Douglass, to reflect and respond to a call that came in on the hotline from a dear listener. His question is absolutely relatable and we hope that sharing what we see is getting in the way for him and his students will bring peace of mind not only to the caller but to you all, as well. If you have any questions, reflections or concerns, feel free to leave a message at 818-646-JESS. Enjoy the show!
This weeks episode hearkens back to the first season of What Moves You with Jessie, with a short yet very important reminder from Jessie, flying solo. If you have any questions or comments, feel free to leave us a message on the hotline at 818-646-JESS. Enjoy the show!!
In the final episode of the addiction mini-series, Jessie and her mom Sherill Douglass respond to a message that was left on the hotline, asking for more clarity on how all addiction begins in the mind. If you have any questions or comments, feel free to leave a message on the hotline at 818-646-JESS - enjoy the show!
This week, special guest Mike McGraw of Tinkercity music shares his experience of being addicted to cigarettes for 12 years of his life - how he got started, how it felt, and what it was like to quit cold turkey. The way he shares is straight forward and with love, care, and some fantastic metaphors. If you have any questions or comments, call 818-646-JESS. Enjoy the show!!
Jessie dives head first into another deeply important conversation with her mom, retired marriage and family therapist Sherrill Douglass, about waking up to where addiction really comes from and how to move forward to begin separating yourself out from the urges that keep you addicted. If you have any questions or comments, be sure to call the hotline at 818-646-JESS. Tune in!
This week's episode marks the beginning of a mini-series close to Jessie's heart that is devoted to seeing where addiction really comes from. She shares how you or your loved ones suffering from addiction can begin to experience freedom just by realizing where the urge is rooted. Once we understand how something works, we aren't as scared by it, right? Be sure to leave a message on the hotline (anonymous is absolutely fine) if you have any questions or comments at 818-646-JESS. Enjoy the show!
In a follow up to last week's episode, Jessie and her mom, retired marriage and family therapist Sherrill Douglass wanted to share some strategies about HOW to have more freedom around difficult people and difficult conversations. If you have any questions or comments, be sure to give the hotline a call and leave a message at 818-646-JESS. Enjoy!
We all have them, we all need help with them. Tune in to this week's conversation between Jessie and her mom, retired marriage and family therapist Sherrill Douglass, for some insights that will lead you to staying grounded when having difficult conversations or working with difficult people! Have any questions or comments? Leave a message on the hotline at 818-646-JESS.
We all have a scriptwriter in our head that is writing a narrative about our life, and it is that narrative that we experience on the inside of ourselves as well as look at life through. The more you wake up to the scriptwriter, the more and more you realize that it isn't WHAT the scriptwriter is writing that's important, it's seeing that the scriptwriter exists, that's important. And the more you wake up to it, the more you'll begin to realize, it's not important what it says. In fact, you can very sweetly say to it, "It's not about you, hon!" and see what comes from there. Back in conversation with Jessie's mom, retired marriage and family therapist, Sherrill Douglass, enjoy the show!!! And if you have any questions, comments or feedback, be sure to call the hotline at 818-646-JESS!
What do you find yourself being compulsive around? Are you compulsively trying to improve yourself? To escape yourself? To protect yourself? Are you compulsive around food, your career, your relationships? Dive in to this week’s episode where Jessie and her mom Sherrill dive into compulsion and how it keeps you from living your life! If you have questions or comments, call the hotline and leave an anonymous message at 818-646-JESS!
Back in conversation with her mom, retired marriage and family therapist Sherrill Douglass, Jessie shares a personal revelation that came after a few days of experiencing old habits of stressful thinking that she hasn't experienced in quite some time. If you're sick of feeling like you're stuck in circular patterns in your head that exhaust you, tune in. For any questions, reflections or comments, leave an anonymous message at 818-646-JESS!
Sherrill Douglass, Jessie's mom, coined the topic of today's episode while in conversation about loneliness and how we can feel connected again, no matter our circumstances. Tune in and give the hotline a call if you have any questions or comments at 818-646-JESS!
Back in conversation with her mom, Sherrill Douglass, Jessie and Sherrill reflect on what the 3 Principles ARE and how they help us to hear each other (and ourselves) more deeply. Tune in and if you have any questions or comments, call 818-646-JESS!
In this week's episode, Jessie asks Sherrill what her perspective is on the difference between the results of traditional therapy versus the understanding of the 3 principles, as shared here with you on the podcast. Tune in and if you have any questions or comments, give the hotline a call at 818-646-JESS.
It's 2021 and the What Moves You with Jessie team wanted to bring you something fresh for the new year, so we invited Jessie's mom and retired marriage and family therapist, Sherrill Douglass! Listen in for a delightful conversation that will surely have you feeling the love in your heart and if you have any questions or comments, feel free to give the hotline a call at 818-646-JESS!
2020 has been, what Jessie calls, a Masters program in living with uncertainty, and realizing the power of who we are deep inside that marches on no matter our circumstances. Whether we feel like we are just surviving or thriving, despite what our minds have told us, we've had the opportunity to see that our true self has all that it needs to move forward, whether we choose to believe it, or not. This being the final episode of 2020 so the What Moves You with Jessie team can take the final month of this year to integrate some exciting new ideas for 2021, tune in for a love letter from Jessie. In the meantime, have an incredible final goodbye to this tumultuous year, listen-in to previous episodes for support and we'll see you in January!
For this week's podcast, Jessie thought it was fitting to re-release an episode from this time last year, perfect for heading into the holidays, especially since they may look different this year. Tune in for a refresher!!
Do you have a hard time trusting yourself? Do you have a hard time trusting others? If you’ve ever experienced either, this week’s hotline help will be incredibly reflective. Thank you to the wonderful caller for sharing your experience with us! If you have a question or experience you want to share with Jessie, give the hotline a call at 818-646-JESS!
It’s a big day in the US, with the election underway, and Jessie is coming to your ears a day early to remind you of the truth of who we all are and what’s possible when we come from there. Hotline help questions will be responded to next week but in the meantime, if you have a question or reflection for Jessie, give her a call at 818-646-JESS!
Jessie received a message on the hotline from an avid listener who wanted to share the incredible results of a conversation he had been wanting to have with an important person in his life. The clarity and level of understanding he was able to hold while in the midst of it all was a testament to him staying out of his head and present in his heart. Tune in if you need some direction on how to have a tough conversation and if you have any "aha's", questions or requests, give Jessie a call at 818-646-JESS!
This episode is dedicated to each and every person out there who would love to make moves in life but feel stuck. If you have any questions or requests for Jessie, as specific as what to do with your loveless marriage to as general as wanting to hear more about how to be less anxious, give her a call and leave a message on the hotline and she'll get back to you on the podcast: 818-646-JESS. Tune in!
Inspired by a shout out by a 'What Moves You with Jessie' listener, Jessie speaks to the incredible experience of gaining greater compassion when we have understanding for the separate realities that we all live in. Tune in for a good reminder, especially for the world we’re currently witnessing. If you have any questions or requests, give Jessie a call at 818-646-JESS!
So many of us feel like we have the weight of the world on our shoulders when it comes to decisions that look important or pivotal to our life's path. In today's episode, Jessie shares a couple of personal experiences with big decisions that illustrate what it is we're doing to ourselves that is making the decision making more difficult. Tune in! And if you have any questions or requests for topics for Jessie, leave her a message on her hotline at 818-646-JESS.
In today’s episode, Jessie shares an abundance prayer from Tosha Silver that has been filling her with the most beautiful feeling of peace, for the last week. It supports her experience in seeing past her own limiting beliefs around money that she has shared before, and how that has broken her open to a level of receiving and success that she never thought was possible. If after hearing this episode, you feel some blocks around money coming up for you, let Jessie know by leaving a message at 818-646-JESS, and she’ll keep the conversation going around breaking free from financial hooks that keep you stuck. Tune in!
There's more going on inside of you that is driving your behavior that keeps stopping you from growing in the way you can see is possible. In this week's episode, Jessie shares how you can see past your everyday thinking and go deeper, to wake up to your subconscious beliefs that have kept you in lock step with your insecurities and be free once and for all. Be sure to leave a message on Jessie's hotline if you have any questions at 818-646-JESS. Tune in!
No matter what you're feeling, you are not alone! There is nothing wrong with you, there is just an immense amount of change happening outside of you and within you and it's happening to all of us. Tune in for some support and clarity around this unprecedented time! To call Jessie on her hotline with a question, call 818-646-JESS.
In this week's episode, Jessie shares her struggle with showing up on social media consistently and authentically - she does it with no limitations on her podcast and in real life, so why is it such an issue on social media? Tune in!! If you have a question for Jessie that you'd like clarity on, give her hotline a call at 818-646-JESS.
In today's episode, Jessie responds to a hotline question that is incredibly relatable for so many - when fear of rejection gets in the way of following your purpose. Tune in and give Jessie a call if you're needing help seeing through a knot in your own life at 818-646-JESS.
In response to a great question called in to the hotline, Jessie speaks to the frustration that we can all encounter when it comes to not having energy or motivation to do things physically - from getting out of bed to cleaning the house to working out. Tune in for a very freeing conversation!! If you're interested in getting some help to see through a knot in your own life, give Jessie a call at 818-646-JESS!
In response to the very first question to the hotline, Jessie responds to a knot that we all can get into when we're looking to make change in the face of real life circumstances that look like they're holding us back. Tune in and give her a call at 818-646-JESS!
A lovely little day trip brought insight to Jessie around what exists inside of us at all times, which brings resolve and relief from our obstacles, that we tend to believe is hard work to experience or achieve.
Tune in for a delicious feeling and for any future questions for Jessie that could be answered on air, call the hotline at (818) 646-JESS!
What Moves You with Jessie is turning 50! In celebration of our 50th episode, Jessie offers you insight into how to turn your dreams into a reality. It's feel good, it's practical and it's bound to leave you in a wonderful feeling. Tune in!!
In this week's episode, Jessie points you in a direction that we typically don't remember is possible, especially in the unknown and as we age and accumulate more and more life behind us. Tune in!
This week's episode is in response to a question that a client asked Jessie to unpack on the podcast. Tune in for some hopeful feelings around a conditioned response we all tend to have in life!
In today's conversation, Jessie reveals a scary personal experience that woke her up to a habit she thought she was free to continue doing because she knew what she was up to while she was doing it. She ends with an excerpt from the book Conversations with God that is incredibly timely both for her and most likely, for you as well. Tune in!!
Today's episode will no doubt bring you some wonderful reflection through a story that Jessie has only been able to tell in the last couple years. Tune in to hear a secret she held on to for the majority of her life, that was a game changer to reveal!
Tune in to this week's episode where Jessie shares some recent reflections that have brought her the most wonderful feeling that will surely bring you a wonderful feeling too. Happy listening!
The space between where we've been and where we're going can sometimes be uncomfortable but it can also be exciting. Tune in for how to mind the gap in the best way possible!
Tune in to this week's episode where Jessie takes you on a journey that brings you home closer to yourself while feeling at ease to handle life's challenges, no matter who you are. Today's topic is an extension of the wonderful conversation Jessie had as a guest on Theodore Leaf's podcast 'Canyon Home', available now on Apple Podcasts and Spotify. Enjoy!
In this weeks episode, Jessie shares her reflections on the habits we tend to fall into when we want to create the impossible for ourselves. Whether that be in creating a giant social impact or going after our career dreams, this episode will surely get you back on track in how to stay energized and motivated to attain whatever it is you wish. Tune in!
In today's episode, Jessie shares an insight into the smallest piece of understanding around things we come up against that we don't like in life. It is so small but so big in creating some freedom in your mind when you're doing your less than favorite tasks or eating your less than favorite food. Tune in!
In this weeks episode, Jessie points to a trap that we all fall into because it looks so very real. We assume we know things to be true about life then we find ourselves living in a world where possibilities don't exist. Tune in to flip the switch!
In today's episode Jessie points to an awareness that can wake you up from all the 'doing' you've been doing to get out of any funky moods... what she shares will inevitably bring you peace of mind. Tune in!
In this week's episode, Jessie shares what she learned about the dynamics that go on inside of us during an argument and how a shift in awareness has brought her mental freedom in the midst of upset with her husband. This will be a game changer for your relationships, no doubt. Tune in!
We think we have so much figured out about our lives and yet when it comes to fulfillment, most of us could say there are areas of our lives that we wish were more successful. Have you ever considered that the two are connected? Tune in to see how!
Jessie had an experience this week that was the perfect illustration for what's available to all of us when we see past our little ego mind, and the way she puts it will likely wake you up in a big way. Tune in!
Coronavirus has been teaching us many things, but this weeks short episode points to a takeaway that is a beautiful benefit and lesson forevermore. Tune in!
In this week's episode, Jessie talks straight to the truth of what we're all experiencing right now and how we can see beyond it to not only survive, but thrive, in our current climate and beyond. Tune in if you want to change your life.
It’s hard to not get away from ourselves in trying to figure out how to manage our current circumstances, so today’s episode is a reminder on how to come back to yourself so you can see clearly in moving forward albeit peaceful at the same time. Tune in.
Though this episode provides incredible insight that will help you move forward in the middle of a global crisis, the tips are more than important to remember in the face of any uncertainty we experience in life. Tune in!
It's no doubt that we're in the middle of an experience of life that is new to every single one of us. Here's a dose of hope (and reality) that will surely make you smile. Tune in!
If you find yourself continuously coming up against yourself when you're trying to change your habits or something about your life, this episode will help you get clear on how to move around them. Tune in!
In this week's episode, Jessie sheds some light on how we can shift our perspective on our relationships to get back to a loving feeling and enjoy ourselves again. Tune in!
We've all got one... the very opinionated and stubborn ego upstairs that tends to rule conversations, leaving us feeling guilty and shame for what we said after we've said it. It's loud, tiring to pay attention to, and distracts you from being present and able to truly HEAR what the other person is saying (let alone your own quiet voice of wisdom). Tune in to hear what Jessie realized was the first step in quieting her ego so she could have more loving communication and connection.
On today's episode, Jessie shares how she found herself feeling overwhelmed and stuck in how to move forward with her career. Turns out the 'how' is what was throwing her off. Finding her 'why' in a simple way, is what slingshot her back into action. Tune in for inspiration if you're finding yourself at a crossroads.
In this weeks conversation, Jessie offers a short and sweet look at what is possible for all of us when we realize what we've been up to when we look towards the future... tune in!
Whether you're in the process of change, have experienced change, or are craving change, this one's for you. It will leave you in a feeling of hope, trust and relaxation as you transform. With love as always, tune in.
If you've ever experienced insecure thoughts (who hasn't), the clear and simple way of seeing them that Jessie shares in today's episode will not only open your eyes but give you a giggle too... tune in.
In today's short episode, Jessie leaves you with a thought that flipped her world upside down and has the potential to do the same for you... tune in!
We've all felt it, our gut, telling us what we need or which direction to head in. But we often have a hard time being brave enough to trust it. In this weeks episode, Jessie brings in Einstein, a neurosurgeon and Steve Jobs, to help nudge you in the right direction. Tune in.
Book reference: Proof of Heaven by Dr. Eben Alexander
Sometimes we forget that a simple remembering of where we've been and who we have around us can be more powerful in moving forward in life than setting goals and efforting our way through each next step. In this episode Jessie sets you up to take just a few minutes to tap into the power of the energy that exists within you when you pause and take inventory of your life. You'll find yourself coming back to this episode more than once, it's a feel good. Tune in.