Do The F*cking Research (DTFR): Recent Episodes
Cass
Do The F*cking Research (DTFR) is the informational arm of In Flow To Grow (IF2G) where we integrate Mind, Body and Energy.
What is different about DTFR is that with each episode I will suggest research you can do yourself by downloading the associated Research sheet which will have exercises you can do yourself and further sources of information.
To access the associated sheet type m.me/inflowtogrow into your browser and speak to Bob, my Automated Facebook Entity. Just type DTFRPODX where X is the Episode number and he will bring you the sheet.
This is a new sort of episode where I will talk about something I observed in my day and how that applies to Mind, Body and Energy
(Daily Download Episode(DDE) - Energy Cycles
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this episode I talk about some of the Energy cycles around us and how they affect us.
(Daily Download Episode(DDE) - Goals and New Years Resolutions
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this episode I talk about Goals and New Resolutions and the parts the three elements of mind play in motivation and energy generation in achieving our goals
(Daily Download Episode(DDE) - Stress
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this episode I talk about Stress in two elements, the physical response element and the triggers in the unconscious mind
(Daily Download Episode(DDE)) - Synchronicity
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Want to DTFR yourself?
I would recommend "The Celestine Prophecy" By James Redfield - https://amzn.to/2OeeVHe
Or "Synchonicity." by Karl Jung - https://amzn.to/35x1Pe5
To download the exercise sheet for this Podcast Episode
go to m.me/inflowtogrow
you will see Bob, my Facebook Entity Friend (dont call him a bot!!), when he give you the welcome message give it a stiff ignoring and type DTFRPOD13 and he will bring you the exercise sheet
Intrigued by what you hear?
Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Energy
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Nexus and Prime Concerns
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Change and the 4 Doors
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
To download the Infographic for this Episode talk to my Facebook Automated Entity Bob (He doesn't like being called a BOT):
1. click https://m.me/InFlowtoGrow
2. click get started (first time interaction with Bob only, he can be a bit grumpy. Just ignore him.
3. Ignore the welcome message and type DTFRPOD10
4. Bob will deliver your resources
* - If this is not your first interaction with Bob then you will be able to ignore steps 1 and 2. Go to messenger, look for your last conversation with Bob which will be with "In Flow To Grow" and type in the episode number.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Tarot it's not mystical or woo woo
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - 3 Wills, 3 Batteries
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Model of the World and the Three Elements of Mind
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
We each have a model of the world that is what we believe the world to be and how it functions, I talk a little about what a "model of the world is" and about my own model of the world on the Three Elements of Mind, The Conscious, The Unconscious and The Superconscious.
Intrigued by what you hear? Come to one my events to learn more and build habits and techniques that will help you break your mould.
Find out more here http://bit.ly/AdvancedBlueprint
(Daily Download Episode(DDE)) - Food and Genetics
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
Does what we eat affect our DNA? Our cells? Apparently so!! listen to find out more.
Here is a link to Bruce Lipton's video about Micro RNA's https://www.youtube.com/watch?v=QR7cXmep81Y&fbclid=IwAR06kls5HP6GOP3I6KZVRxSzb_8IdqeojyuRIcF2r2-ufOi-UBrPIy8zc-E
(Daily Download Episode(DDE)) - Music, Emotions and Raising Vibrations
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
A couple of episodes ago I spoke about how to use music to help raise vibration and access the Superconscious
In this Episode I talk about how we can tell whether we are accessing our Unconscious or the Superconscious Flow State with music by being aware of the emotions we experience whilst listening
This is the first Episode that uses an Interview format (INT)
Anne Burton is an Author, Trainer and Coach that specialises in working with our minds.
Her Social Media Page is https://www.facebook.com/Anneburtononline
Her Website is https://www.anneburton.online/
Her Book "Being Human" is available on Amazon http://bit.ly/ABBHUG01
Since the interview she has published a second book also available on Amazon "Being Human, The Mind Reboot." http://bit.ly/ABBHMR01
(Daily Download Episode(DDE)) - Yin/Yang and Quantum Physics
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this episode I talk about How Yin and Yang can be used to understand that in life two opposing viewpoints can actually be looking at different aspects of the same thing
(Daily Download Episode(DDE)) - A tip for raising vibration for Flow
Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this Episode I give a tip about how to raise our vibration in order to get into Flow and work with the Superconscious
(Daily Download Episode(DDE)) - Taking Flow Action Vs Forced Action
The first ever episode of DTFR is a Daily Download Episode. Daily Download Episodes are short episodes which involve me getting into flow with my Superconscious and then just talking into my phone. The content will be one topic or thing that through my Superconscious I know needs to be out there are that specific time.
In this Episode I talk about Flow Action that is taken whilst at high vibration against forced action that is taken because we feel we need to take it to achieve something or get a task finished. The results of forced action are never as prolific or satisfying as those of flow action.
Want to know more? Come to one of our Advanced Blueprint Events. Just copy and paste this link into your browser: http://bit.ly/AdvancedBlueprint