🎤#TweetTrends🤷🏾♀️~Keeping you in the know on the go! Tell your friends to tune in on Tuesdays and Thursdays to get the 411 in less than 10 minutes!
When is it time to take a break from social media? What’s your why and how do you know if you should go back?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
National Missing Children's Day is dedicated to encouraging parents, guardians, caregivers, and others concerned with the well-being of children to make child safety a priority. The children on this episode’s cover are all missing. If you recognize any of them, contact the FBI or local law enforcement, or submit a tip online to help bring them home to their families.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mother’s Day is right around the corner. What gift are you getting for your mom? Is it cheap, expensive… is it something she would like? Let’s talk gift giving and why it makes me…--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Since the beginning battles have taken place, shots have been fired, people have been wounded and an occasional stray bullet has caught a bystander slipping. A new rap civil war has started and people are choosing sides. As long as they keep it on wax (or nowadays I guess we keep it binary) it will just be entertainment for the culture. Another debate to be had at the family cookout. What are your thoughts?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
6 years ago I gave birth to my brain child, an idea, a love, and a life line! What started out as a dare, turned into a good friend to lean on and confide in. Now others are leaning in and doing the same! Happy 6th birthday TT and may you have many more!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Life lessons learned as we wrap up Women’s History Month. Sometimes life is hard and on top of that we are hard on ourselves. Seeing everyone’s “life sizzle reel” on social media doesn’t make it any better. But know that history is made every day. You are making your own history AND if you feel like you are missing the mark… YOU can do something about it. Bottom line… stop putting yourself in a box.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Simone Biles - “I’m not the next Usain Bolt or Michael Phelps I am the first Simone Biles.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Stacey Abrams - “Our power lies in our ability to decide”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Marian Anderson - “Fear is a disease that eats away at logic, and makes man in-human.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Zora Neale Hurston - “There are years that ask questions, and years that answer.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Lorraine Hansberry - “Never be afraid to sit a while and think.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Katherine Johnson - “Like what you do and then you will do your best.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mary McLeod Bethune - “Believe in yourself, learn, and never stop wanting to build a better world.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Marsha P. Johnson - “No pride for some of us without liberation for all of us.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Nina Simone - “I’ll tell you what freedom is to me: no fear.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Chimamanda Ngozi Adichie - “We should all be feminists.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Coretta Scott King - “Hate is too great a burden to bear. It injures the hater more than it injures the hated.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Audre Lorde - “I am not free while any woman is unfree, even when her shackles are very different from my own.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Toni Morrison - “If you are free, you need to freeze somebody else. If you have some power, then your job is to empower somebody else.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Angela Davis - “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Bessie Coleman - “The air is the only place free from prejudices.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Amanda Gorman - “For there is always light, if only we’re brave enough to see it. If only we’re brave enough to be it.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mae Jemison - “Never be limited by other peoples limited imaginations.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Beyonce Knowles-Carter - “Power is not given to you. You have to take it.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Ava DuVernay - “ If your dream only includes you, it’s too small.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Serena Williams - “Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Alice Walker - “The most common way people give up their power is by thinking they don’t have any.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Kamala Harris - “What I want young women and girls to know is: You are powerful and your voice matters.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Maya Angelou - “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Michelle Obama - “When they go low, we go high.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Araminta “Minty” Ross is first up in the spotlight. You may not know “Minty” but I am sure you have probably heard of Harriet Tubman. What did this sistah say?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Sojourner Truth (Isabella Baumfree) - “Truth is powerful, and it prevails.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Oprah Winfrey - “Turn your wounds into wisdom.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Rosa Parks - “I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Looking at 2023 in the rear view mirror, there are three things that I am looking forward to and they all revolve around life! Work life, family life, and MY LIFE. Join me as I step boldly into 2024 and bring you along for the ride. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Instead of taking a look back and commenting on “history” that we cannot change, I decided to go a different route. This 2023 “unwrapping” is focused on timeless insights and inspirations that we can carry with us into the new year. Shining a light on resilience, advances in technology, and timeless wisdom is like a lighthouse. A beacon for the future to build upon and guide us towards a brighter, more hopeful 2024!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Today we are talking about going home for the holidays. Have you ever heard of Hometown Anxiety? How about the three C’s to guide you through the season? Tune in to learn more!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Today we are talking with Dr. Warren Jones of the Jones Group of Mississippi and the University of Mississippi Medical Center. We discuss vaccinations and immunizations for children and adults.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
I’m tossing around the idea of going vegan so on a recent trip I was keeping that in mind as we went from place to place and space to space.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Thanks for all you do for black and brown babies! Sista Midwife Productions, Love Delivered, Irth App, NAABB, Mamatoto Village, MommiNation, Black Supermamas, Sisters in Loss, The Shades of Blue Project, NBDA, and SBMOM!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
In this episode, we are talking with Tieree Reid, the founder of Shades of Becoming a Mom (SBMOM) which is a Christian, non-profit organization that is dedicated to the health and wellness of women at every stage of motherhood. They also acknowledge and affirm all women who have experienced the loss of a child through miscarriage, stillbirth, neonatal death, sudden infant death syndrome, or infancy. In this episode, we are focusing on Pregnancy & Infant Loss Awareness Month, but more importantly, we are shining a light on Black Baby Loss Awareness Week.#NBBLAW #BBLAW--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Should you stay in your job or should you move on? Let’s talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
The cost of living isn’t going down anytime soon so if your household is struggling to make ends meet, you might want to get a job or a supplemental one to get yourself out of the hole, but getting a job isn’t as easy as it might seem.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
With the help of Nya Khari, my BFF, and some awesome concert goers, I made my own Renaissance World Tour souvenir and I want to share it with you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
I’m done acting like I’m not excited! I am going to the renaissance world tour and I’m taking you with me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Times have changed and some of the craziest people in this world look sane. 😜 With that in mind, when you see someone that appears to be in danger at the hands of another human being ⚠️ , what would you do? 🤔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
What is your definition of a friend? If you have true friends, is it possible for bullies to exist? Let’s talk about this.
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Ageism, a serious global problem, refers to the stereotypes (how we think), prejudice (how we feel) and discrimination (how we act) towards others OR oneself based on age. We need to talk about this…
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Across the country, controversial school and district takeovers are being done in the name of saving failing schools and minority students. The culprit, failing scores on standardized tests that really don’t speak to true knowledge and understanding. What is really going on and how can we help?
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Today we celebrate 60 years of hip hop! When did you fall in love? What are your memories? Who is in your top 10?…
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In this episode my husband and I discuss our experience seeing the Barbie movie with our 10 year old.
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What is going on?! Why is it that we are missing cries for help from our loved ones? Since when do we have to entertain ourselves at other people’s expense? And how can we keep our black women and girls safe?
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Although everyone is talking about it now, artificial intelligence is nothing new and has been around since about 1957. Americans have strong feelings about AI. Some see it as a come up that is going to make them a million dollars and others believe it to be the Antichrist. What are your feelings around AI use in society?
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Thinking about checking out the Beyond Van Gogh Immersive Experience when it comes to your city? In this episode Evette gives tips to make sure you enjoy your outing (and possibly save some coins too!)
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Ready for the BEST VACATION EVER? It may not be this year but if you start the plans now, you will be glad you did. Think of all the memories!!
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Should we stay, should we go? Even today, parents are stuck with the tough decision about whether or not the family can afford to go on vacation but the other summer event that makes dollars disintegrate is the dreaded… summer camp!
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Many of us take summer vacation for granted. When you look around, just about everyone is doing it and doing it BIG! Have you ever thought about what vacationing was like back in the day? Let’s take a look…
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On this episode of Tweet Trends, I am joined by my husband, Winston Langham to discuss fatherhood. Winston's first child was born a week into his freshman year at Auburn University. Now with a total of 4 children and 3 grandchildren, he shares how self-confidence and being able to adapt has been key throughout his journey as a dad. He also talks about how nurturing young dads and fostering parental involvement can help rebuild "villages" and strengthen society. You can find the entire interview on YouTube at: https://youtu.be/sy14knUgmaA
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I am sure that most people have heard of Bipolar Disorder, but how may actually understand what it is? My guest today, Brad Shreve, has been diagnosed with bipolar disorder, and has agreed to share with us his experiences and thoughts about the disorder and some other related topics. Follow Brad on IG: https://www.instagram.com/thebradshreve/
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If you aren’t on TikTok then you may not have a clue why pink is going to be the color of choice come Friday. Take a listen to today’s episode to learn about this World Wide Pink Explosion! Rather than toning down, the black and brown ladies are gonna TURN UP!
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Today’s episode is about a podcast called Healing For Your Thoughts. The host, Charleta Harvey, invited me along with two other ladies (Ruth and Angela) to talk about our military family experiences.
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So many complaints about a movie trailer that JUST came out. Maybe by the end of the year things will simmer down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
In this episode, we explore the importance of Africa Day and how we can celebrate it with our children. We discuss the history behind Africa Day and why it's an important celebration for people all over the world. Tune in to get inspired and learn how you too can celebrate Africa Day with your children this year.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
It’s never to early or even too late to learn about your finances and how to be fiscally responsible!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
All martyrs don’t die for their beliefs but they do sacrifice a lot! Isn’t that what moms do?! We say goodbye to our old selves and become everything to everyone, the virtuous woman, even gaining superhero status in the eyes of our children. Is there anything that Mom’s can’t do other than earn a fair wage compared to dads?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Are you a Prince type, looking for the ladder; or maybe a Jody Watley follower, looking for a new love. Whatever it is that you are searching for, have you ever considered that maybe you found it long ago and just didn’t notice it?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Why does black hair have to be a whole situation not just some of the time but ALL of the time. I get it, people don’t understand what they don’t know. But I don’t have to understand how a caterpillar turns into a butterfly to be able to appreciate it from afar.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Whether you are the dumper or the dumpee just know that there is a blessing in the breakup!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
First things first, happy 5th year anniversary for the Tweet Trends podcast! Today is 4/20, weed smokers’ Christmas, new years and Easter combined! It just happens that weed has been a common conversation lately, and I got a word or two…--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
No, not your noble plan! The plan in place that keeps you in touch with the ones you love! What are you doing to keep the lines of communication open?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Failure is an option. Sometimes it a failure that brings about the blessings. Don’t get down, depressed, and in your feelings because of a failure. Look for the good. Expect the good!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
It’s not too late to go after your dreams but, if you don’t do something different from what you are presently doing, it’s gonna be an uphill battle! I want to know, what are you going to do differently? You can find me on Twitter and IG @heyevette or look for #TweetTrends--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
This should have been the first episode but better late than never. It is time we celebrate all women because we ALL have a story to tell.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
We took a break from talking about the women telling the stories and instead focused on the publications where they felt free to tell their stories and share their ideas.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
The agitator, pointing out that housewifery is not every woman’s dream in life. Just because some are okay with being a homemaker it shouldn’t be expected from all. --- Send in a voice message: https://anchor.fm/heyevette/message
Today’s Women’s History Month episode spotlights Maxine Hong Kingston. This Chinese-American author’s story closely resembles that of other minorities when it comes to acceptance and accolades. Is that an “American” thing?--- Send in a voice message: https://anchor.fm/heyevette/message
She spent over 50 years in broadcast journalism. Breaking barriers for women in broadcast journalism and taking names!--- Send in a voice message: https://anchor.fm/heyevette/message
Who was Frances Ellen Watkins Harper and why should we celebrate her for Women’s History Month?--- Send in a voice message: https://anchor.fm/heyevette/message
We are going to be celebrating women who tell stories. Not the ones that are telling lies, but those that are in media and other audio visual spaces.--- Send in a voice message: https://anchor.fm/heyevette/message
Let’s turn this month into 12 of ‘em. Each one teach one. Take things one day at a time. Wash, rinse, and repeat.--- Send in a voice message: https://anchor.fm/heyevette/message
As I celebrated this weekend, I saw similarities in my party and how we should use our opportunities to fill in the gaps in our personal history books.--- Send in a voice message: https://anchor.fm/heyevette/message
Archeologists have unearthed some great artifacts here. Listen to learn more…--- Send in a voice message: https://anchor.fm/heyevette/message
Is punt a mythical land of the gods flowing with milk and honey, or is it a real place? Let’s talk about it!--- Send in a voice message: https://anchor.fm/heyevette/message
Located around the Nile River Valley, the Kingdom of Kush does not get the same attention that their neighbors to the north receive. That means it’s time for us to do our homework.--- Send in a voice message: https://anchor.fm/heyevette/message
As black people, we have to recognize that our history reaches beyond the shores of America. We have a rich history that needs to be recited as much as the part that is often recycled and regurgitated in history classes across the nation. Stop starting at the slave trade. We are so much more than enslaved and marginalized people. We are descendants of kings and queens!--- Send in a voice message: https://anchor.fm/heyevette/message
Jane Bolin didn’t care about the glass ceilings that she was breaking. Instead, she was all about her work and making a difference in the lives of others. --- Send in a voice message: https://anchor.fm/heyevette/message
Rosa parks is the trailblazer but did you know that the path existed before she refused to give up her seat? There were actually 2 paths!--- Send in a voice message: https://anchor.fm/heyevette/message
Black films have always had a long road to hoe and especially the first ones. Oscar Micheaux’s movies were no exception but they were necessary to show the true essence of life as an African-American--- Send in a voice message: https://anchor.fm/heyevette/message
The two young people that we are highlighting took lemons and made lemonade. They took their haters hate and used it to elevate! Bullies SUCK!--- Send in a voice message: https://anchor.fm/heyevette/message
All girls interested in STEM and STEAM should study Dr. Shirley Ann Jackson if for nothing else, to show them what can be accomplished with a little fortitude.--- Send in a voice message: https://anchor.fm/heyevette/message
Our Black History Month Spotlight is on Frederick McKinley Jones, an amazing inventor! Did you know he raced an airplane… and won?! Find out what he is best known for.--- Send in a voice message: https://anchor.fm/heyevette/message
Rap, jazz, spoken word, neo soul… what do they all have in common? Gil Scott-Heron. Even today his message resonates and is respected by many. --- Send in a voice message: https://anchor.fm/heyevette/message
Today’s spotlight is on a real life super hero. His name is Bass Reeves and he is brought to life by way of Isaiah Washington’s directorial genius. He leaves you wanting to know more about Bass Reeves and the other real life history heroes this month while we celebrate Black History.--- Send in a voice message: https://anchor.fm/heyevette/message
Albert Murray challenged Black Separatism and saw the people of America as just that… Americans. A country of multicolored people.--- Send in a voice message: https://anchor.fm/heyevette/message
Nya-Akoma! Let this day be the start to your year of black love following the 5 tenants of BLD. Learn more right here! Keep listening 🎧 --- Send in a voice message: https://anchor.fm/heyevette/message
For our black history episode, we are going to highlight three gentlemen that had to overcome great obstacles in the midst of being great. Major Taylor, Josh Gibson, & Fritz Pollard are in the spotlight today!--- Send in a voice message: https://anchor.fm/heyevette/message
To say I love myself doesn’t say or take anything away from you. For me to openly support children with disabilities doesn’t mean I don’t support adults with disabilities. So why is it that to show pride in being black is assumed that I am also saying something negative about white people? To love myself doesn’t mean I hate you.--- Send in a voice message: https://anchor.fm/heyevette/message
Let’s celebrate James Armistead. A double agent in the revolutionary war that helped to secure the victory over the British.--- Send in a voice message: https://anchor.fm/heyevette/message
Although these two women came from different places, there is an event that connects them. It’s safe to say that Ella Baker was probably one of the first people to empower Fannie Lou Hamer to join the fight for voting and civil rights.--- Send in a voice message: https://anchor.fm/heyevette/message
They were more than just advocates for black causes. They both stood for groups that are often left out or pushed aside. Their stories display courage and love. Listen to find out more!--- Send in a voice message: https://anchor.fm/heyevette/message
Sadie T. M. Alexander and Amelia Boynton Robinson are the two women that we will highlight today. If we don’t remember, we shall soon forget. --- Send in a voice message: https://anchor.fm/heyevette/message
This year hip hop celebrates its 50th year! That’s why I just had to include it in our Black History Month Celebration. Hip hop isn’t just a genre, it’s a culture… (Image by Gordon Cowie)--- Send in a voice message: https://anchor.fm/heyevette/message
Our hair is a black history story all to itself. Let’s look into the past and present story of Black Hair. --- Send in a voice message: https://anchor.fm/heyevette/message
From yesterday’s episode covering Plessy v. Ferguson and Brown v. Board of Education we are brought to a discussion of blacks and beauty.--- Send in a voice message: https://anchor.fm/heyevette/message
Today we are talking about the the 13th 14th & 15th amendments, HBCU’s, Plessy v. Ferguson, and Brown v. Board of Education.--- Send in a voice message: https://anchor.fm/heyevette/message
We should all know by now that Black history = American History but for some reason there are still people that want to keep the skeletons hidden in the closet. --- Send in a voice message: https://anchor.fm/heyevette/message
I am committed to publishing an episode every day for the month of February. Join us as we celebrate!--- Send in a voice message: https://anchor.fm/heyevette/message
Something amazing happened at the country’s oldest continuous public lecture series. --- Send in a voice message: https://anchor.fm/heyevette/message
Sometimes all this technology mumbo-jumbo can be a bit much. You want to understand but it just doesn’t make sense. Well, today we are breaking down GPT-3 so even the least tech-savvy person out there could understand.--- Send in a voice message: https://anchor.fm/heyevette/message
We all receive messages from the universe/God but you have to be tuned in and listening attentively in order to receive the messages. Most of which are directing us to do the “difficult” things. When you get the call though… it’s time to do it! --- Send in a voice message: https://anchor.fm/heyevette/message
Don’t get it twisted, you don’t have to be graduating from college to be faced with adulting anxiety. At this point in my life I have been an adult longer than I was a child and it hit me… HARD! Have you possibly experienced it?--- Send in a voice message: https://anchor.fm/heyevette/message
Veganuary started out as a non-profit that has now turned into a huge 31 day challenge where the beneficiary is you, the earth, animals, and your wallet. How can that be? Listen to find out.--- Send in a voice message: https://anchor.fm/heyevette/message
It’s time to take an honest look back at 2022 to identify our successes as well as our shortcomings. Then we take that information to set our intentions for the new year. Lastly, let’s seal the deal with a vision board! Join me!--- Send in a voice message: https://anchor.fm/heyevette/message
All news isn’t bad news. Sometimes good people do great things but society seems to be enamored with nasty tides and people who are rude. Have your faith in humanity renewed today! Take a listen!--- Send in a voice message: https://anchor.fm/heyevette/message
Why are people losing their “ish” about forever FLOTUS? Is she not relatable? Are they so in awe of her phenomenal presence that they have lost touch with the reality that she is in fact human too?--- Send in a voice message: https://anchor.fm/heyevette/message
If you are planning your first trip or your first trip in a while, do your homework! Learn from our mistakes so you can have a stress-less magic-fest! --- Send in a voice message: https://anchor.fm/heyevette/message
I didn't think that God's calls ever got dropped but clearly they must have had a bad connection. I don't know... Did we really think that Deion could turn around the culture singlehandedly? Did he really do this for the schools and the players, or did he do it to move to the next level of coaching on the backs of hopeful HBCU students and alum? What is going to happen now? I really don't know. What I do know is that South Carolina State University crushed Jackson State's squad coached by the legendary Deion Sanders, 31-10 in the Celebration Bowl last year. (Yes, the petty is heavy.)
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The theme this year is “Equalize.” Everyone deserves access to testing and essential HIV services. #WorldAIDSDay2022, #WAD2022, #EndAIDS2030--- Send in a voice message: https://anchor.fm/heyevette/message
How are you going to flex your giving muscle? Money? Time? Talents? Energy? Think outside the box for ways that you can make an impact and get the giving ripple to spread!
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Are you actively or passively thankful? What does that even mean? Does it really matter? Let’s talk about that today.
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Why wait until January to start making changes and doing the right thing? It is time to start setting yourself up for success today. More specifically, in this moment you can do one little thing towards your health and fitness goals to be successful. Don't fall into the trap that the gym and workout industry want you to believe. The express route to failure can be found in the phrase, No pain, no gain. It doesn't have to be hard to do healthy things. Brad Kearns tells us...
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If you see something, say something… Don’t be afraid to get help.
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As the weather gets colder and we get caught up in the hustle and bustle of the holiday season, let’s take some time out to be a blessing to someone who is less fortunate than we are.
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Persistent politicians, voting early, and bringing the family out for Election Day family voting field trip. The more you know, the better (the positive) impact.
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Don’t forget where you come from, but don’t feel bad about leaving some people behind. Feel free to celebrate your successes without upsetting your circle. If they are for you, they can celebrate you too without getting in their feelings.
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It’s time to make a game plan for your holiday calorie consumption. You can’t sustain sexy if you are gorging and gluttonous. That’s just not cute! 🤢
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For some it is a phase, but for most, it is their truth. Outside looking in, let’s try to understand and accept the transgender community, especially the children. Growing up is hard enough when you are dealing with mean peers. Mean adults don’t need to be added to the emotional roller coaster that we call “finding ourselves.”
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We all breathe. But are we breathing properly? Have you done breathwork before? If not, you should (especially since you are still breathing and everything.) Try it… It just might change your life!
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Today, take time to evaluate different aspects of life. Take stock of the goals that you have accomplished as well as the ones that are still on your to do list. Ask yourself these 5 questions.
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Unless you just enjoy standing in lines and being frustrated, why not vote now?! If your area allows it, do your candidate research, take a mental health day, vote, and then enjoy the rest of your day.
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October brings awareness of pregnancy and infant loss and the 15th is when we pause to remember the babies and their families by joining in on the wave of light. Let’s all do our part to raise awareness because every pregnancy deserves a happy ending!
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When we experience things in life, it opens our eyes to the possibilities of that reality. My eyes were just opened to just how easy it is to be tangled up in a cybersecurity situation. Do you know what to do in a potential cybersecurity emergency? 🚨
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Do you have a story to tell? Do you like to talk to fun and interesting people? If you answered yes to any of these questions, then you should start a podcast… and I can help you!
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2022 is rushing outta here and like every good year, it’s going to end in a shopping frenzy for many. What things can you get on sale and when? That is the question of the day.
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We actually went to the movie theater and saw The Woman King. It’s interesting how some movies get ALL the smoke! We share our thoughts on the movie and the controversy.
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Black man, entrepreneur, disabled mental health advocate and loyal son of "THE" South Carolina State University... Malik Sherrod, shares his story and his message that Therapy is Dope. Follow him on Facebook: @MalikSherrod and IG: @MalikSherrod2 ...and while you are at it... support a brother and get the T-shirt! (Use the code: PODCAST for $5 off)
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Thousands of migrants are being sent without notice to cities like NY, DC and Chicago in an attempt to “win” at a game of political chess, using innocent, unassuming men women and children as the pawns! Utterly despicable!!
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It isn’t by chance that Tabitha Brown, Viola Davis, and Cheryl Lee Ralph have endured through the trials and tribulations of their individual paths in life to be where they are today. Their words and actions resonate with me. Are they speaking to you too? What message are you receiving?
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If you or your teen is working to navigate the college admissions process, then you already know how tricky it can be. When you have a teen who has big dreams and is doing everything “right,” the last thing you want to do is get this wrong. In today's episode, Dr. Cynthia Colon provides actionable tips for you to make a plan and help your child's college dreams come true. After listening, check out this FREE PDF - "Step by Step College Admission Guide: The 4-Year HS Plan". If it still feels like this task is too much for you to overcome, Dr. C is here to help!
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The full interview with bonus content will be uploaded to Youtube (@HeyEvette) on Friday 9/9.
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Do you qualify for the $10,000 or $20,000 student loan debt reduction? Are you going to apply? What’s the big deal anyway?
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Just about everyone is back to business as usual… except me. If you are having trouble getting back into air travel, you aren’t alone. Go with me to the airport.
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The tribute to her at the US Open was amazing. She has been a champion in and off the court. Her never give up attitude is inspiring. In tennis, she is the GOAT yet thinks she can blend in with the crowd. Look our world for the evolution… Serena 2.0!
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It’s back to school time but teachers are on the verge of quitting, Federal Free Lunch for All has ended, substitute teachers are filling the gaps, and I am on my soapbox about it all!
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Who hasn’t been frustrated with the stubbornness of an elderly relative? They are so opinionated, they challenge you on everything and at every turn. But have you stopped to think about why they are this way? Once you think about it, instead of getting red in the face maybe try GRACE.
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Serena Williams, Megan Rapinoe, and Brittney Griner… they are all Olympic medalists, and champions in their sports yet they have all had to contend with inequities in pay. Media, marketing, society, etc. We are all to blame. What are we gonna do about it?
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Have you always wanted to be a business owner but just didn’t know how to do it? Stood in your own way? Constantly made excuses? Well we are changing all of that starting today! If you really want to do it, then let’s do it! DM me on IG @HeyEvette and let’s support one another in starting a business!
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Let’s celebrate by finding black owned businesses to support. Not sure where to find them? Check out these directories or do a local search on your own.
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The other day on Heather B Live they were talking about fasting. I have been thinking about it ever since. What types of fasting have you done? Do you have a problem with involuntary fasting like I do?
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It’s time to leverage your loot ladies! August 14th is National Financial Awareness Day. Don’t wait for the date, start now by listening to today’s episode!
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Take time out of your summer schedule to be a tourist in your own town. I did and it was amazing!!
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As a young woman, Teresa made choices in life that some may view as life happening to her and not her responding to life in the best healthy way. The cliché: “With age comes wisdom,” has some truth in it for her, but it isn’t always the case. Slowly, Teresa realized she was suffering and didn’t like her life. That’s when she made the decision to choose a different way. She chose to make herself a priority. Listen as she shares her story.
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All swim suits are not created equal. But listen to the end to learn about some bathing suit bottoms that are trying to make girls everywhere shine!
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Parents, talk to your children often and make sure that the stories that they are telling themselves isn’t leading them towards a life battling imposter syndrome. Even in your own life, NIP IT IN THE BUD! Start having those tough conversations today.
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What do you do when you feel like you have been offended? Method Man told us about a time when he was offended and so do I. Let’s walk through this and understand the proper way to avoid being offended.
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When Rihanna told you to get under her umbrella, she must have KNOWN that she was gonna make it rain… big time! We should all be inspired by her story.
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This is episode three in this three part series. Still talking with Anastasiya, owner of Emerald Travel Design. We leave so much on the table when we take work so seriously and not ourselves. Getting away goes hand-in-hand with self-care. The world is bigger than our backyard and we shouldn't feel like we have to leave the country to enjoy travel. Anastasiya provides her perspective and some travel planning tips.
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We don’t have to earn rest. We don’t have to wait to be kind to ourselves. Unfortunately that is the story that we tell ourselves. Society frowns on those who tend to self first. We have to change the narrative.
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This is the first in a multi episode series with Anastasiya Rutus - Ukrainian rest coach and travel planning magician. In this episode, recorded on June 3rd (the 100th day of the attack on Ukraine) she talks about the attack and how it has affected her here in the US.
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Alexa’s new capability will allow her to mimic lost loved ones all for less than one minutes worth of audio. Is that a feature that you are interested in testing out?
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It’s hard to believe that there was a time when smart phones and apps didn’t exist. Now we wonder how we would function without them. With over 7 million, we should never be bored.
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Today we are talking all things “dad” with a little mom thrown in (cause mommas make that magic 😉) as we get ready to celebrate another Father’s Day!
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Record inflation, high gas prizes, and a potential recession. The hope is that higher interest rates will slow inflation and bring prices down.
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Juneteenth is right around the corner. Will you be celebrating? Make sure you add a voting component to the event. We need to make sure that we all vote!
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Really?! In 1935, creating a best friends day was the order of the day? That is interesting! Let’s hear about it…
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We should all be optimistic in light of the announcement that the US Education Department has given the green light for a $5.8 billion dollar loan cancellation for students who attended one of the Corinthian Colleges schools. Your student loan debt might be next!!
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Hope you enjoyed the holiday weekend and a Monday away. Are you up on your Memorial Day history? I’ll admit, I was yesterday years old when I learned this tea.
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Since the start of 2022 there have been 27 school shootings (according to NPR). Aren’t you fed up? If we aren’t trying to make a difference, then try your hand at making coffins. It can’t get better with no action.
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We haven’t done a “National” holiday in a long time but this one I just couldn’t pass up. It’s time for you to let your hair down, throw caution to the wind, and do a scavenger hunt. (An affiliate link is included) https://www.letsroam.com/?via=evette
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What caused it? What are people saying? What are families they doing? Let’s talk about it.
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There is no easy answer to this random epidemic. Some argue that mass shootings don’t happen often, but does that make it less serious, troubling, and tragic? It’s going to take everyone coming to the table to cure our nation of this plague.
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Don’t be the guy that had help creating his platform only to charge others an arm and a leg to brill theirs.
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Remember America’s Most Wanted? Well we have a new documentary series along those lines titled Never Seen Again. Tyler Perry is the executive producer for the first two episodes. Using his verb to bring attention to stories that will leave you shocked and outraged.
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Yes, it’s graduation season but your homework isn’t done. Now it’s time to start making plans for your future, better known as RETIREMENT! It may seem too soon, but it’s never too soon to set yourself up for a win in the future!
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The MET Gala is one of those things that I have always judged from afar, not really understanding what it was and why. Now it all makes sense, here’s why…
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We tend to hold our lived experience close to the vest as if there is shame attached while others minimize the pain by using their lens and logic in hindsight. So many can learn so much from another person’s lived experience. Let’s start a plan to share today.
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Elon Musk is about to take the reigns of Twitter and everyone is wondering what effect his version of Free Speech is going to have on humanity.
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The first episode (starring Issa Rae) was dogged in the reviews because as they said racism = bad. If you couldn’t see the real issue behind this story, then you probably aren’t a black woman.
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The Blackish series finale put the bow on top of my day, tying together everything that occurred. When is the last time that you took an inventory of the things that are important to you. Today I’m serving up food for thought.
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People + guns = ? Which variable is bad, which is good, and why can’t we figure out something TOGETHER?
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To day is world health day and the focus is on our health as well as the planet’s health. We are stewards of the planet and have to do a better job at taking care of her… because she takes care of us!
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Honestly, you can Digital Underground it and Doowutchyalike but should guests be asked to pay for their meal at your wedding?
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Graffiti Artist, Lady Pink, is closing out our Women’s History Month celebration.
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If you have not seen ‘The Queen of Basketball’ documentary then you need to check it out or better yet, listen to today’s episode!
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Let’s hear it for the Native American Prima Ballerina! Have you heard about Maria Tallchief?
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Day two of the confirmation hearings. She is making history as we speak!
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Hollywood’s first Asian-American actress. Let’s learn a little bit about her.
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As we continue to celebrate Women’s History Month, let me introduce you to Elizabeth Freeman.
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Have you ever heard of Sybil Ludington? Well she is the focus of our letter known women in history. Let’s listen and learn about her story.
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Do you know your department of motor vehicles (DMV) Women’s History?
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Did you know that I t wasn’t that long ago when women were not able to get credit in their name?
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National Black Women in Jazz and the Arts day. Have you ever heard of: trumpeter, Valaida Snow, saxophonist, Peggy Gilbert, or violinist Ginger Smock?
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Saturday is tell a fairy tale day. Just because fairy tales are out there, it doesn’t mean you shouldn’t try your hand at your own! Learn the 8 steps to telling an awesome story!
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What is world thinking day? Who celebrates it? Can I get in on the action?
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For something that was coined in the 70’s and 80’s, it sure has kicked up a big stink all of the sudden. Have you done your homework?
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Are you single? If so, it’s time to turn up and celebrate yourself and all the great things about being single!
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Have you attended an event in the Metaverse yet? How do you get to the metaverse? Can we work in the Metaverse? I may not know the answers but I have a lot of questions.
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Not all black women receive positive feedback and interactions when they are pregnant. If we were all famous like Ri-Ri would that make a difference? Should it have to be that way?
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To reach out to pediatrician, Dr. Pam Middleton click here or go to https://www.pammiddletonmd.com
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2022 theme for Black History Month is Black Health & Wellness.
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Tomorrow is National Lego Day! Let your inner child run wild! Pick up your 80 bricks and go have some fun!
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Today is national Vacation Planning Day. If you are like me, you are well overdue for a vacation. Start Planning now.
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Life is a race to the finish. Whether it is multiple races to reach goals or just one to the other side of the dash, we all have to keep moving. Don’t let anyone or anything hinder your progress.
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The new republican regime has been sworn in and they have already started to make changes. Can you feel my frustration?
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There are rumors floating around that the King family won’t celebrate the MLK Day and you should t either. Well, that couldn’t be further from the truth!
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What is human trafficking? You might think that you know… but you are probably wrong. Listen now to for the breakdown and get educated!
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What were you doing? What were you thinking? What th’ what?! What a crazy day. Do you think the future has any more in store for us?
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Keep your two cents to yourself unless you know what the proper steps are to weighing yourself.
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If your resolutions typically cause you to feel like a failure, maybe you need some help. In today’s show, I have some tips to help you make the best new year’s resolutions ever!
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Who should play the lottery? What are the pros and cons to playing the lottery? What are you gonna do with the money if you win?
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Here is our top 10 Christmas movie list. What is yours?
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How can we be more mindful when it comes to giving on a regular basis rather than just during the holidays?
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What do ugly sweaters, cookies and wreaths have in common? They are all items needed to have a great weekend! Let’s celebrate Ugly Sweater Day, National Bake Cookies Day and National Wreaths Across America Day.
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There are so many small things that we can do to make a huge impact on the earth by conserving energy. What do you currently do? What can you start doing?
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My husband and I have been on the fence about investing for the longest and today we finally pulled the trigger! Are you leery about investing? Curious?
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It’s National Letter Writing Day and it is a big deal! It’s because of letter writing that we know some facts from history. Letter writing kept people in touch that lived far away. Just because we have modern technology, it doesn’t mean we should stop writing letters. If anything, we should write more!
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Having trouble buying gifts this season? Here are my thoughts on the best gifts to give.
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How can I get involved with giving Tuesday? What can I give? Help!!
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What is the difference between thankful and grateful? Is there a difference? What do you think?
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Tell the truth, if you saw hundreds of dollars floating through the air on the freeway, would you grab some? Some people in San Diego experiences this on Northbound I-5.
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Rosenbaum, Hubert, Gaige, Arbery and Julius. Do you know these names? Here is a clue… they all have something to do with the judicial system.
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What does it mean to show tolerance? How can we teach tolerance to our children and is it necessary?
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Who is celebrated on Veteran’s Day and why? How can I celebrate Veteran’s day? I’m glad you asked!
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There are about 437,000 children at any given time in the foster care system. #IWouldAdopt. Would you adopt?
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If you don’t know who Regina king is, you betts ask somebody! Or better yet, just listen…
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Who votes today? We all do! Some have more levers to pull and buttons to push but there is a position to fill that everyone can get in on. Don’t miss your chance to vote! Listen to find out how you can have your voice heard.
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What is a first responder? What do they do? How can I support them? I don’t know that I could support my community by doing what they do. 🤷🏾♀️
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Today’s episode explains where Halloween came from, how it evolved over time and we even dive into the folktale about Stingy Jack. 🎃
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Who is Brittany McMillan and what is spirit day? How can we show support? I’ve got answers!
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🎶 Friends! How many of us have them?🎶 For those of you who don’t, never fear! You have options!
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Today is National Pregnancy and Infant Loss Remembrance Day. Let’s remember the parents, families, and friends but more importantly, let’s remember the babies. Honor them by saying their names. Get some ideas on how you can support, and listen as we say their names.
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In today’s episode I have 3 tips to help you with your money saving journey whether it is for a planned trip or just to have some loot stashed away for a rainy day.
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Depression is treatable. When you notice a change in yourself or a loved one, don’t be afraid to have the tough conversations and get checked out. It’s okay not to be okay.
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People trivialize the various issues in education and quite often, the teachers receive the blame. In steps UNESCO, ILO and EI saying to put some respect on the teaching career path!
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iPod + broadcasting = 2 million shows that have changed the way we consume audio. It’s time to celebrate our new favorite pastime… podcasting!
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Are you a book lover? Do you find yourself itching for a new read, reviews or discussions about new releases? Is it your desire to celebrate black writers across the diaspora in an Afro-positive and contemporary way? If this is you, then you need to tune in to the African-American Literary Awards Show. Never heard of it? Well, what are you waiting for? Everything you and your book club needs to know is in today's episode!
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It's time to shout out your daughters on #NationalDaughtersDay. Show them how much you love them, do something special for them, but most of all talk to them. We have some key questions for parents to ask their daughters to help then build and connect on a deeper level. #BeIntentional
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What exactly is the fall equinox and how can we celebrate it? I’m glad you asked! Let’s break it down and come up with the ultimate celebration plan!
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What story does your favorite tattoo tell? Share a pic of it and your story using my hashtag #TweetTrends
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We all have some form of creativity within us and today is the day to let it shine!
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I don’t know how I would have been able to bear childhood without my teddy bear. Some people think they are a hinder an eye, others a help. Chime in with your thoughts and share your bear!
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Business or pleasure, the invention of the telephone has made it possible for us to reach out and touch our friends and family across the miles. (And we don’t have to call at night when the rates are cheaper!)
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It sounds like a great idea but with so many moving parts, destination weddings can be everything you’ve dreamed of or your worst financial nightmare.
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Do you have a crazy COVID contact story? Hopefully you haven’t been touched by it but if you have I can only imagine how your life was turned upside down. Here is my story.
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Let’s get these dogs out of these shelters… but first you gotta do some homework!
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Have you ever been overlooked? It’s not a good feeling. Just last week I saw two instances where women of color were overlooked and It had me in my feelings…
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I just don’t know what to say. Parents are up in arms about masks, school boards don’t have preventative plans but instead are waiting for disaster to strike. Am I the only one who feels some type of way about this ridiculousness?
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How do you know that the non-profit you religiously give to is doing the right thing with your hard earned dollars? You do your homework! Here are some resources that can help!
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Money 💰 is important to our overall peace-of-mind. Let’s take this opportunity to re-group and re-visit our relationship with money. Don’t let bad financial decisions ruin your life!
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What do you know about the tiny home movement? Seen them on HGTV, heard that Elon Musk has one, been to a festival? They are doing big things but it’s a small world after all.
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No where did I talk about underwear but rather issues of sexism, the objectification of the female body and who is in charge of making the rules!
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Yes, it’s a thing… but why? How can we fix it? What can we do? Let’s talk…
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August is National Traffic Awareness month. Now you know, if you had to take the drivers test again today, you would probably fail. Bad habits and poor planning got you doing rolling stops and 73 in a 35. But did you know…
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Why do we expect more from some people than others? Athletes and celebrities are often held to a higher standard but just like us, they have issues too!
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The opening ceremony hasn’t happened but already the Tokyo 2020 Olympics is causing the biggest commotion!
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Whether you are looking up at something in the sky or simply being optimistic, you gotta keep ya head up. Our losses in hip-hop and our gains in space travel are the topics of the day!
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Celebrities always look so good and we aspire to do the same but many of them have a secret weapon that makes it way easier for them… a personal chef. If we had one, we might look glam-glam too! But can we afford it?
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No one can be good everyday! Rather than cheating on your mate, how about cheating on your diet. This one day celebration is worth it! Who doesn’t love a good batch of French fries?!
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Today is math 2.0 day! A day to celebrate the awesome combo of math and technology. You don’t have to love or even like numbers (or math) to celebrate the many luxuries we have because of it.
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What do July 7th, Halley Bailey and the Little Mermaid have in common? Listen and find out!
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Need a laugh? I got you! 😂
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Hugs feel great and are physically beneficial but here is why you should never force a hug on anyone (especially children). I’ve also included one tidbit you may have never heard about how to monetize your hugs!!
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Ever tried making pralines? Let’s do it!
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Has anyone ever said something to you that moves you to greatness? Or maybe someone has used their words to tear you down. It’s amazing how words alone can seem so simple yet they can be the worst weapon. Let’s talk.
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A new federal holiday is on the books and people are feeling some-type-of-way about it. Some think it is great to be acknowledged, others think it is pointless, while some Texans are like, mind ya business, it’s a Texas thing. What are your thoughts?
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Do you know what elder abuse is? What are the laws in your state? Could you recognize elder abuse? What do you do if you suspect someone is being abused? Let’s talk about the answers!
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Men’s health week is right around the corner. Let’s start this conversation about vulnerability and how it can make for healthier men and happier people!
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👩🏾🎓 👨🎓 🧑🎓. Starting around Mother’s Day and usually ending before Father’s Day we have a magical season called graduation. It’s a time to celebrate accomplishments but every once in a while, this awesome event turns into a hurdle of great proportions.
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Ever wonder how the bearded lady got that way? Well, I don’t know for sure but I think it was because she was hooked on hooch. 😂...
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Back in the day, pen pals were really popular but so was letter writing. Now that we are in the digital age, is there even a lane for old school pen pals?
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Everyone is chomping at the bit to go back to a normal pre-COVID life, but what about families with littles (under 12)? I’ve got some suggestions (from experts) for ya!
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A year after Mr. George Floyd’s murder and we are still spinning our wheels. Thoughts?
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Every year, the third Monday of May marks the start of Hip Hop Appreciation Week. If you didn’t know, hip hop is my jam! Let’s reminisce...
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Although the CDC guidelines have changed, attitudes have stayed the same. Whether benevolent or belligerent, people are standing their ground. Is it a good thing that the CDC has given us each ownership in this debate?
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Today I have had multiple OMG moments but these two have been the biggest by far. Both deal with people’s rights... One is legit. One... well... let’s talk.
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Of course you are! We have all been through something and we are still here so we have survived, therefore we can all claim the victory! But the question is, are you done being great? Let’s think back...
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Is it even fair to consider the value of Mom’s in relation to the intersectionality of all that they do? They wear so many hats and perform so many jobs, I wonder why Mom’s haven’t taken over the world yet.
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Teaching is a tough and thankless career choice, so much so that they had to create a day to remind people to show some appreciation. Have you shown your appreciation today? No? Well take a listen. Maybe you’ll change your mind!
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I could not let this month get by without shining a spotlight on autism. Whether or not you know of anyone who is on the spectrum, you can never know too much. In today's episode we talk to Janet, a mom with a teenage daughter who is on the spectrum.
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What is the fascination with being Internet famous? Someone please explain that to me!!
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We have to open our eyes and understand that we are a big problem when it comes to the health of the earth. Let’s all strive to do better! Here’s how!
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The country is sitting on pins and needles while we wait for the verdict in the Derek Chauvin trial in the murder of George Floyd. Why is it so hard to get people to understand the pain that is associated with the murder AND NOW the waiting.
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Typically today would be tax day but this year we have been granted an extension. Why do we pay taxes anyway? Have you ever tried to call the IRS? Let’s chat and look for the silver lining.
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You wanna go off the grid? Well you better get your gardening skills in check! Stop with the excuses and nurture your physical and your mental health by getting into gardening today!!
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This Saturday is National Siblings Day! Do you buy into the whole birth order jazz? Join us while we discuss the relevance from our lives while you reflect on yours.
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Access to health care should be everyone’s right and not just something for the privileged. We each need to do our part.
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At some point, we will all play the fool role. If we are cautious and listen to that inner voice, we can cut down the frequency but the probability is certain.
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Got control issues? Well today is your day to start working on making a change. Stop it with the excuses and take control of your life now.
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These so called social media experts, when they fall from grace, do we even bother to cancel them? Shouldn’t we know better than to follow their advice in the first place? Thoughts?
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For all of my crafty-pants, artsy-fartsy folks... this month and episode is for you. Take a moment to meet up with your fellow creatives in a virtual meeting and expect nothing less than fireworks and fabulous finished products!!
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What does this really mean? Is it the basis for an episode of AFV? It could be. But for me, it is a serious mashup!
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We got the word on Friday the 13th that today (a year ago) school was closed for 2 weeks. 365 days later....
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As a youth, all we understood was life and yet some of us grew up to cater to death. And then there is Stacey Dash... and her desire to dash her career into the grave. Today’s chat is all over the place!!
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If you hot enough energy to treat people like trash, just plan on seeing the day that you get dumped on. Trust and believe... you don’t wanna mess with Karma.
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📺 Yet another streaming platform is here and we are all wondering if it will be worth our 🕰 and 💰. Let’s toss around the idea as it goes live today.
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If you can read, don’t act like you didn’t know that reading is fundamental! Each one teach one! Let’s promote literacy and share the love... of reading.
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This conversation that I had with April England-Albright was fiya 🔥 🔥 🔥. What an awesome way to end Black History month!!!
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Made by accident, loved by all fur babies... yes I’m talking about dog treats today and telling how your kids can learn lessons from dog treats that will serve them for the rest of their lives!
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Why drink wine today? Cause it’s your business, that’s why. You don’t need a reason. Celebrate or just chill; you decide.Today’s episode gives some suggestions.
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A year ago, Mardi Gras may have been the super spreader of the Corona Virus. This year, Mardi Gras lives on minus the revelry and lavish street parades. Here’s to a reimagined Fat Tuesday!
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What do all of these have in common? The fact we are going to talk about each of them! Taylor Swift, h.e.r., Dr. Kizzmekia Corbett, Dr. Kimberly Brown Pellum,PhD, etc.
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Hot, cold, fresh or old, who can resist PIZZA?! When did you fall in love with pizza? Where did it come from? What healthy alternatives are there? Let’s talk about it!
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Why is it that black and brown people don’t get the same level of recognition when it comes to movies, TV shows and acting? Here’s what I think...
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Black History and black excellence come together here. We all have a story and a history. Let’s focus on the things that make us great!!
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Having any weird symptoms that just seemed to have come out of the blue? Get your thyroid checked ASAP! Hear my story...
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Celebrate your spouse today. Then... spread it throughout the year. That is the best way to maintain the friendship and the relationship. Remember: what you take for granted and neglect, someone else will respect.
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So much to talk about! The serious, the silly and the fashion savvy all rolled up into one humongous event. Let’s talk about it!
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45 has less than 24 hours remaining in his presidency. It’s time to party and celebrate the entrance of his successor. Pull out your calendars and let’s plan to watch history in the making.
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Tomorrow if Dr. King’s birthday and Monday is the holiday. What plans do you have to celebrate?
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No matter what your age is, everyone can benefit from having a mentor. Get guidance, tips, suggestions... get over yourself and go get a mentor.
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Heavenly Father, we come to You as humbly as we know how to ask that You heal our land. The enemy is busy...
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All eyes on Georgia! No, not the country at the intersection of Europe and Asia. We are talking about the once light red turned blue (or at the least purple) southern state and their runoff Senate race that culminates today.
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How is it that it has taken forever AND happened in the blink of an eye all at the same time?! Tune in to find out how to win prizes and usher in your new year the right way!
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With only days left in the year, what is still on your to do list? Do you subscribe to the idea that the way you enter the new year is how the year will be? I’m looking for your feedback.
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Whether you have some silent night shenanigans or have planned a jingle bell brouhaha it doesn’t matter. It’s time to check in and see what’s good in the ‘hood.
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Get your reindeer in a row and ready to launch your personal Christmas Movie Marathon Day tomorrow. Also make plans to virtually watch with your socially distanced family members.
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For some people, all it takes is a well angled selfie and an open door for them to trend. The stuff that people are doing that is really trend-worthy takes a lot more to catch on.
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What is it like to be stinking rich? Is that your ultimate dream or goal? It’s the holidays, so it definitely could make for a more joyous occasion if finances weren’t an issue. Let’s talk about it.
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The Twitter-sphere is all a-buzz because Taylor Swift is out here slaying this music industry and her fans all at the same time! Let’s take some pages from the Swift Notes!
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What is really going on? This month is drunk and drugged driving prevention month but today is safe harbor day. What is that? And on top of that, why is the president acting like a donkey and random people are getting a Covid vaccine? Let’s talk about it.
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People with disabilities make up the largest minority group in the world and on any given day any one of us could be added to the roster. Because "disability" on a whole is not black and white, we can learn so much by striking up conversations with the people we come in contact with to find out about their personal journey with being disabled and navigating the system.
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Today is Giving Tuesday and it is also Safe Toys and Gifts Month. If we do a mash-up, we’ll end up with Giving Safe Tuesday Toys and Gifts! 🤷🏾♀️
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Who cares if we have to socially distance ourselves... Let’s make ways for us to get together with family and friends and celebrate. Join us for last night’s drinksgiving celebration.
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I cannot believe that it is thanksgiving already! Where has the time gone and what are we giving thanks for? Is it that 2020 is almost over or are there other things to be thankful for?
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Saturday is the great American Smokeout. We have come a long way but still have a long way to go. Let’s show support for the smokers in our lives and let them know that we have their back.
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It’s not always a mean girl move. Sometimes unfriending is just about being honest and good to yourself. BTW celebs aren’t your friends so unfollowing them can be just as liberating!
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I challenge you... tomorrow, only post positive things and do positive acts of kindness. Let’s get a wave of kindness to sweep across the world!!
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What would a world without Sesame Street look like? I shudder to imagine it.... a bunch of little no-manners children running around that don’t know the difference between a triangle and the letter of the day (I bet).
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Take your mind off of the stories in the news about the Election Results 2020 and focus on your own story.
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It’s Election Day and everyone is sitting on the edge of their seats... chomping at the bit... and so am I. So let’s chat about #Elections2020 and Kanye.
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Yikes! The trifecta of horrors is coming! Halloween, turning your clocks back and Election Day all happen within days of each other. The crazy thing is, I don’t know which one is the scariest.
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We can all help someone out. Don’t wait to be asked and don’t be afraid to ask. Mentoring... it does everybody good.
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This month has been so somber with serious awareness campaigns and days. BUT... Tomorrow is Slap your annoying co-worker day. If you plan on celebrating, we need you to celebrate responsibly!
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It’s National Health Education Week and SOPHE (the Society for Public Health Education) has a laundry list of activities and no shortage of resources to step your health game up.
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As an added bonus for today's topic, this mini interview with Danielle Daniels of Infant Loss Resources, Inc. is a great resource (hence the name).
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Today is National Pregnancy and Infant Loss Remembrance Day. This is a time for us to be mindful of those who have experienced loss and to remember their babies. Whether or not you have experienced a loss or know someone who has, it is always a good idea to know how to interact with someone who has.
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Let them girls go while you schedule your monthly self breast exam or an early detection mammogram. It’s no bra day!!
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With the world spinning out of control, or at least that is the view from the United States, it’s no wonder that so many people are dealing with depression. But how can you help?
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Hear Karen's story of her life before, during and after domestic violence. Gain some hope from her hurt and realize that you are here for a reason. You matter. Check out her podcast and consider donating to her non-profit to help women who have been affected by domestic violence. Listen to "A Centralized Moment - The Focus is You" here: https://radiopublic.com/a-centralized-moment-the-focus-i-GAV2Yn
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Today is international older persons day and what better way to celebrate than to chat with my mom. Also discover 4 cool things about being older. It just might change your attitude about the number of times you have traveled around the sun.
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It’s #WorldHeartDay and whether it is your physical heart or your spiritual heart, we all need to have our hearts checked regularly.
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Tomorrow is National daughters day, so I decided to start today by letting my youngest daughter join me on today’s episode.
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It's time to open our eyes and realize that sexual health is not just about sex and genitals. Michelle Hope explains why her saying, "From the womb to the tomb" is more than just words, it's our reality. Michelle and I discuss how sexual health impacts education, community, and how it intersects with white supremacy. We also discuss trauma and the one thing you should NEVER teach your children.
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Doctors are getting better and so are their patients with HIV/AIDS which is why we have to bring awareness to this growing population.
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You never know what someone is hiding behind their smile. Tunisia may have looked like she had it all together but she was struggling with her hidden reality - Alopecia. Although painless on the surface, the hurt and the wounds cut deep to her core. Listen as she takes you from trauma to triumph as she shares her story.
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What are the 6 degrees of Kevin Bacon that connect the 2020 Trump Tax Deferral and World Suicide Prevention Day?
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Celebrities claim sex addictions all the time. Their stories sound absolutely crazy, and then one day it happens to you.
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Too many other things are happening for me to talk about skyscrapers... Beyoncé’s birthday, international day of charity, national read a book day AND Labor Day are all happening between today and our next chat, so let’s focus on that.
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Are you invested in self-improvement? What are you working on? How much progress have you made? What is the best way to get and stay focused? Find out in today’s episode.
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You don’t need a reason, permission, a thumbs up or anything else to go, do and see. Do it just because. Take a holiday, do a random act of kindness, treat yourself, buy a lottery ticket... JUST BECAUSE.
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Your trash might be someone’s treasure. Each year 11 million tons of textiles end up in US landfills. Donate and shop at local thrift shops. It creates a cycle that is vital for cutting back on waste.
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I have taken it upon myself to extend National Couple's Day to the entire month (because I can do that). It only makes sense since this is Romance Awareness Month. Marc and Deana Jean along with my husband and myself give some pointers on how to keep the romance alive through the years.
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No matter the combination. If you are in a relationship with another person you are officially a couple. So let’s celebrate!
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It's black business month! Meet Shavonne Jones. Author, licensed clinical social worker and the creator of Sweet Suga Baby products.
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Whether accidental or intentional, a GOOD joke from the President is always welcome!
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It’s that time of year again. Did you do the tax-free thing? Are you ready to sing that most wonderful time of the year song? What does going back to school look like and should we do it?
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It’s time to pull out the party decorations and celebrate the birth of Barack Obama
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It's time to reach out to your besties. Reminisce, have a laugh and celebrate the awesomeness of friendship.
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What do you know about the Buffalo Soldiers?
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Whatever you call her... Mimi, Nana, Gran-Gran.... Long story short... Grannies are gettin’ it!!
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If you are on a strict diet, this might be the one day you want to use as your cheat day.
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For Culinary Arts Appreciation Month we sit down and chat with Chef Andre Mitchell, the co-owner/operator of Mother Lucille Catering out of Dallas, Texas.
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It’s national nude day and national Grand Marnier day... coincidence?! I think not.
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Time to take a quick break from all things serious and satisfy our sweet tooth! 😋
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ICE is putting Americans at risk by mandating international students to either take face to face classes or take a hike.
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The Fourth of July is looking pretty grim in most places. Here are some suggestions on how you can make it great.
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Whether you favorite DJ is mixing and scratching, or on your favorite radio station playing your favs, how about take some time to show some appreciation. ❤️
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I’m feeling heavy hearted for a number of reasons today.
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Up to 60% of the human body is water. If that isn’t enough to get you to drink more water, I don’t know what is.
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I don’t even know what today is. But I do know what tomorrow is... Juneteenth. Let’s celebrate!!
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Today, South Africa commemorates the uprising and massacre as Youth Day in honor of those who stood up for their people and were killed.
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It is beautiful to see that it isn’t just black people that are pointing out that black lives matter and it’s not just in America either. ❤️
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There is just so much going on in the world.
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Today is actually National SAFE day but we have some real world ish to talk about.
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So much going on in this world. We gotta find something positive to keep us from feeling some type of way.
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This day is all about responsible gun ownership and preventing senseless child deaths due to guns. Today's guests are Tamika from Tuesdays with Tamika and Shantrell from the Southern Tea Podcast.
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Is it a good idea? Yeah? No? If you do, just make sure that you are still social distancing! ❤️
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Show them you appreciate all that they do by following the rules and tipping heavily.
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It’s national devil’s food cake day and Military appreciation month all rolled into one.
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Decency is all about active listening, better understanding and compassion.
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Lighten the mood with a limerick today!
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Join me as I chat with Pastor Tammy Butler of The House of God Church, Indianapolis.
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It’s #nationalteacherday and # cincodemayo on #tacotuesday
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In the midst of the pandemic, people are realizing just how much they appreciate their hairstylists and today is the day to show just how much.
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Let’s remember those workers who have lost their lives at work and support those who are left behind to continue the job. All classified as heroes.
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YOLO yo! Shoot your shot. Do you boo. What are you waiting for?
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But tomorrow is earth day. The kids are gonna be alright but the earth 🌍 needs our help!!
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I think we are shooting for 100%!
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Exactly two months after Valentine’s Day, its time to reflect on the positive moments you shared with your ex. That’s correct. Look — you married them. There must have been something you liked — that is, before they snapped.
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Make an effort to share God’s love! Do this in remembrance of Him.
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Is it possible to have Universal Healthcare?
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Today I am interviewing Karen. A mom whose son is on the spectrum.
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Educate yourself then support their desire to just live and love.
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While you sit at home staying safe and practicing social distancing, create a holiday to celebrate.
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Let’s celebrate all the people behind the scenes that keep us healthy.
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Stop being so glum chum, and get your laugh on!
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St. Patrick’s Day + COVID-19 = an interesting way to celebrate the day.
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Be prepared and do a good turn daily!
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How much could you save and what to do with the savings!
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Take a look! It’s in a book on #WorldBoodDay
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It’s Super Tuesday! What’s it about? What’s at stake?
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It’s my birthday today! Let’s celebrate!
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We just had a blast in the home of Mardi Gras with our 6 year old!
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“I need someone to remind me to love my pet” says no one ever!
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How will you celebrate today?
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Get your gal-pals together and let’s celebrate!
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We are celebrating all of the days today! Why not, right?!
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I fell down the rabbit hole as I looked up information about the legendary Bob Marley.
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It ain’t what you might think it is. 😂
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I never heard of this day so join me as I discover what School day of non-violence and peace is all about.
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I completely forgot to launch my episode on Tuesday!! I gotta pull it together!!
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Weight and happiness aren’t usually in the same sentence. Let’s chat about that today.
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Give a hug, get a hug and we all reap the benefits! Are you up for the 20 second hug challenge.
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What is religion and how do we start the conversation with others.
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Let’s start making plans for vacation travel.
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Don’t just wait for a special day,. Show your appreciation every day!
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Find out the Bobble Head link to history, health and having fun.
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Let your imagination run wild as we cover the sci-fi movies, conventions and books of 2020.
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Let’s look at the past, present and future as we step into the new year.
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Say thank you, celebrate Kwanzaa and while we are at it, let’s start celebrating Christmas after the fact (to save some money).
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Christmas Eve almost got away from me but I made it in time to get on my Santa Soapbox, talk about making memories and traditions.
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I feel absolutely horrible. But I showed up. That should count for something.
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Maple Syrup is directly related to my favorite things, which lead to thoughts of the past and future.
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Making calls, ringing bells, singing songs, all is well when you celebrate today!
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Lager day isn’t about Paul Bunyan, it’s all about beer. Get certified, take a quiz, have some fun!
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Listen, and step up your prohibition history game.
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Today is National Disabilities Day and Giving Tuesday. Both equally important to highlight.
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Talk about a tough topic but I made it do what it do. There is more than one way to slice a cake. 😂
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Respect ya set! TV set that is, as we shout out the Christmas countdown on the @hallmarkchannel and donations to AAPB @amarchivepub
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Honoring people who have built an “empire” from absolutely nothing.
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Every 21 seconds someone is diagnosed with diabetes. Educate yourself today! @AmDiabetesAssn @Diabetesdad @CollegeDiabetes @A_Sweet_Life @diabetessisters
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Where to go and what to do to make sure your #NationalHappyHourDay is great and also safe. #EndimparedDriving
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Some schools are doing fantastic things to support you and Fido. Consider making a donation to @HumaneSociety or one of these veterinary programs. @uwvetmed @cornellvet @ColoradoStateU
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In various states and numerous cities across the country it is an Election Day. If you are in one of those places, make sure you get out and vote!
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It’s Halloween 🎃 so let’s have some fun!
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50 years ago the first internet message was sent and look at us now! Let’s talk internet y’all!
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Learn a little about the World Food Program, World Intellectual Property Organization and UN Women by way of some topics that are somewhat related to them and their causes.
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Although nothing nutty is happening, these topics have the ability to make you feel a bit nutty.
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Today is National Pay Back a Friend Day. If you just don’t have the loot, maybe one of these ideas will help.
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I have two books I would like to share with you today along with some research on men, marijuana and miscarriages.
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Today’s topics all deal with mental health awareness.
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In my opinion, the creator of the Fluffernutter was doing too much and these people can easily fit in the same category.
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Today’s episode is all about things that relate to mean girls (in a roundabout way.) 😂
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Today’s episode, in honor of World Vegetarian Day, is all about health & healthy living... well maybe not exactly. See for yourself.
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All things family! That is what we are talking about today! Shout out to the Educational Opportunity Project @Stanford (edopportunity.org) @carezare and @PureRomance
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Climate, renewable energy and marijuana legalization... topics to consider as you consider the candidates. Shout outs to: Beautifully Awkward Podcast, @VoteGov @USAGov and nonprofitvote.org
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Argh me hearties! We be focusing on Emergency situations today! 🏴☠️Shiver me timbers! @instagram @facebook @upliftdesk and @kfc prove ye-selves worthy or walk the plank!! Aargh!
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Today we are talking about a promising new alternative to mammograms as well as a possible treatment for recurring miscarriages. To round it all out there is an invention that makes mobility for the visually impaired more manageable.
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Food safety concerns, drama therapy talk and a finger lickin’ good time is all I have to offer.
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Today we are talking about Dating on FB, Oranges and circular economics, and how the Muppets revival has been scrapped at Disney +.
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I try to stay away from politics but dawgit, I couldn’t help myself. So today might be best described by some as pure ridiculousness! 🤷🏾♀️
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I’m back on Anchor y’all! • It’s back to school time!
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Straight up... re-donk-u-lous
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Just some things that I think are awesome 👏🏾
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Helping others is what today’s Way To Go Wednesday is all about!
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Movies, technological mayhem, and Moms celebrating birthdays!
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I had to get some stuff off my chest!! 😤
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Since I missed #W2GW I’m following it up with Thank You Thursday!!
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@LynneFranklin @KIN @BloodFestMovie @OperationFinale @HelpingAHero #TweetTrends
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There is no amount of alcohol to consume and be healthy. Rare STD pops up in the UK 🇬🇧. Stay strong... live long.
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Goodnewsnetwork.org @Starbucks Happy #NationalToothFairtDay check out @AmerToothfairy
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People weren’t pleased with @Madonna and her tribute. Kelly Marie Tran and get @nytimes article about not being good enough. @garyvee blasts the haters with a pep talk to the “hated.” #HappySeniorCitizensDay @_MealsOnWheels
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@HappytimeMovie @ItsRamiMalek #CharlieHunnam @Netflix @Wizkhalifa @FrencHMonTanA @djkhaled #TheAfterParty @MPRadio_NET @AlexsLemonade #TweetTrends
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@nyuschoolofmed @fema Puerto Rico 🇵🇷Free Med School Tuition Veterans Day Military Parade @AmericanLegion
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@ArethaFranklin #TweetTrends
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Expiration dates are overrated but free online college credit classes aren’t. #Mile22 @markwahlberg #CrazyRichAsians @kenjeong @awkwafina @AlphaTheMovie
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@idriselba @KanyeWest @jimmykimmel #LaurenCutshaw #WhitePriviledge @barkbox
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@Beyonce @JLo @RealMegRyan @terrycrews @ImAngelaBassett @reachoutandread @Polaris_Project
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@Ludacris @WholeFoods @RousesMarkets @Walmart @yourcpl @Autism @autismspeaks @AutismSociety @alleycatallies #LoveCatsMore #TweetTrends
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Hollywood walk of fame @SaveLighthouses #WinningTogether @Givling @KingJames @IngrahamAngle @donlemon Michael Jordan @MELANIATRUMP @FLOTUS #BeBest @realDonaldTrump Shut up and Dribble
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@KingJames @jermainedupri @sosobrat @HamiltonAnthony @smoss #facialrecognition #BoneCrusher #TweetTrends
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@TheAnnaDiop Viagra, Kylie Jenner, @Refinery29 @Forbes @TheTimes #TweetTrends
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@Snapchat @rkelly #MissionImpossibleFallout @TeenTitansMovie Puzzle #TweetTrends
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@lollipopkidsfnd @tilray Tilray @cnn #workingmom #Parents #kids sarcophagus #TweetTrends
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Amazon Prime Day, Duck Duck Goose, Mamma Mia! Here we go again, The Equalizer 2, #GlobalCitizenFestivalISA #TweetTrends @GCMandela100
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@StormyDaniels @WhiteHouse @EmmettTill @EmmettTillTalks #TweetTrends
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@Drake @Shiggy #DoTheShiggy #InMyFeelings @NSF #7Eleven #escaperoom #TweetTrends
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@napkinfinance, #WaterCrisis, #Starbucks, @KittenRescue, #TweetTrends
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Samba TV, Statue of Liberty 🗽 climber, dementia, @Brasforacause1, #TweetTrends
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Walmart, Impeach 45, City Center, Obama-era
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PetPlace.com, Lakers, Whitney, Ant-Man and the Wasp, Sorry To Bother You
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@Drake #Scorpion Zimmerman, Ty Dolla, City Girls, 🎹 Piano & A Microphone, @wbr Britannica Insights #TweetTrends
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@Ocasio2018, @harleydavidson, #SCOTUS, Supreme Court, California Fact Act of 2015, #NationalSunglassesDay, #TweetTrends
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iPhone 📱 911 @Apple, trans fat @US_FDA, We Have a Crisis of Democracy @nytimes #TweetTrends
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BET Awards bet.com Michael Jackson, Sanju, Uncle Drew, Sicario: Day of the Soldado #TweetTrends
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@Cannes_Lions @Apple @Oprah @CAST4Kids #TweetTrends
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Chris Hardwick. American Greetings, Baby Daddy, Bible, text “FOOD” to 877877 #TweetTrends
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Degrassi @Drake #BeatingTheOdds @MichelleObama @DaveedDiggs @lala #WorldCupRussia2018 @fatima_samoura #WBDD #TweetTrends
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@Amazon scam, Time Warner, #creditcards @usatoday #TweetTrends
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@IHOb We’re America @JeffreyGoldberg #MOVIES @tagthemovie @SuperflyMovie #GottiMovie National Corn 🌽 on the Cob Day #TweetTrends
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Alice Marie Johnson, Anthony Bourdain, Terrell Owens #NationalBestFriendsDay #TweetTrends
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Gerber Baby @GerberLife Kevin Durant @KDTrey5 Kate Spade @KateSpadeNY #NationalChocolateIceCreamDay #TweetTrends
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Brock Turner #Cancer #FastFoodInnovation #GlobalRunningDay #TweetTrends
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Guatemala #NationalCheeseDay PARDON #MrRogersMovie #HotelArtemis #Oceans8 #TweetTrends
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Hawaii’s Kilauea #FridayFeeling #MayThe4thBeWithYou
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Kabul, #MondayMotivation, Issa Rae
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Want to know what is trending on twitter today? Just hit play! ⏯
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What’s trending on twitter this morning?
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