Simple Theory: Recent Episodes
Charly
Life is hard, yes, but life is not black and white. We can over complicate life or we can just make it Simple. This podcast is about learning not to take life serious and enjoy it in a Simple way. Don't overthink. Just live.
In this episode I talk about setting up your own criteria for what success should look like
IN This episode I talk about the concept of Action FAKING, what it is and why it's so toxic for our future.
In this episode, I give my point of view about all mainstream news and why we need to be careful.
In this episode, I talk about God: My belief system, why it works for me, and why everyone should listen to their own belief system. Follow me on Twitter and Instagram @itsSimpleTheory
In this episode I talk about ideas for future episodes. Not very creative, but its a start to jump back in the podcast train!
This became a throwback episode. I recorded this back in November 2019. Sit back and enjoy
In this episode I talk through how to gauge your internal peace and what it means to be Still. Shout out to Ryan Holiday, author from "Stillness Is the Key"
Let's look at the positives people!we're alive! The air is fresh and clear! The birds are singing
In response to @recoveryspirit question on Twitter, decided to do a recap on Boundaries. Enjoy
In this episode I go through my expectations and actual experience of going back to the gym after almost a month
In this episode I talk about cthe consumer culture trend and how it prevents us from living in the moment, and how to create boundaries to avoid falling in the trap of "I'll be happy when [...]"
This time there's no intro, no background music, only a raw audio file. Hope you enjoy. Twitter and IG @ItsSimpleTheory
In this episode I explain the pros and cons of having a nice, smooth, creamy, hot cup of coffee in the morning. Brew up a fresh batch and enjoy! Twitter and IG: @ItsSimpleTheory
Twitter: @ItsSimpleTheory. Instagram: @ItsSimpleTheory. In this episode I touch a very personal topic about the benefits of a breakup. Breakups, just like any other difficult chapter of people's lives can be useful if you know how to handle it.
No intro this time. In this podcast, I talk about the benefits that stretching 15 minutes a day can bring to your life.
Wanna know the true reason for your procrastination? Listen up. Twitter: @ItsSimpleTheory
impatience kills more dreams than anything else. Impatience will not even allow you a fighting chance. So, how do we deal with it? Twitter: @ItsSimpleTheory
How Running without music, podcasts, or anything else to distract your brain while your body is in discomfort different from running with a distraction. The benefits are worth the pain. Being a warrior means having the mental toughness to make yourself do what is right regardless of the experience. π¦Twitter: @ItsSimpleTheory
Unedited audio. In this podcast I talk about my fears and other things. On edit it because Iβm tired.... Fear. Rejection. Cringe. Just do it. Motivation. Do it for you. Memento Mori.
Being redundant here. Anxiety can be disguised as "time management" and how can you avoid this pitfall.
Twitter: @ItsSimpleTheory - A mistake. A mess up. A f$?! Up. There's many names for it. But it's all good as long as you learn from them.
Why am I adding meditation to my routine. What are the pitfalls (and potential benefits) of being a perfectionist.
Whether it's a great amazing past orine full of trauma, letting your past influence your mindset can be critical for your future. The past may hinder your ability to go beyond your expectations of yourself.
It all started with a fitbit. First counting calories, then steps, now obsessed with counting miles. But is it a good thing?
videogamesaretoblame is trending. Let's discuss the #elpasoshooting and #houstonshooting
For some reason this didn't post earlier. Lack of meditation WILL Cause burnout and my take on CBD oil after taking it for 2 weeks.
Are you a runner and want to break your personal record? Training for a marathon?Listen to this!...... To support my podcast, go to Cbd-xd.com and buy the best quality CBD oil in the market from me. Thank you for your support!...... Twitter: @LifeWitVision
How controlled Breathing reroutes blood flow, making you healthier, stronger! π¦ Twitter: @LifeWitVision
I explore the idea that reality is flexible and relative to our own perception and how understanding this helps you become an expert on energy/emotional management..... Twitter: @LifeWitVision
A very, very high level of what Emotional Intelligence is. Shoutout to Ashley Zahabian.
How sometimes we stay "productive" to avoid that 1 thing we're actually supposed to do.