MySoulrenity + Beyond: Recent Episodes
MySoulrenity
Join us weekly for the must-have supplement to MySoulrenity.com! Catch up on our blog, new ideas and tips about self-help, self-acceptance, and finding your personal passion for life. Let's dive deep and think beyond what meets the eye!
Join Natali and returning guest Rocket in this week’s podcast as we discuss some of history’s most famous pieces of art and artists. Dissecting high art while high is always fun, right? Right? If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of course, a lot of …
Join Natali and Natalie in this week’s podcast as we share our favorite chores to do while stoned. Been putting off cleaning? Try cannabis, it aids better than any scrub brush! We also admit we may have a commerism problem. If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ …
Join Natali and Natalie in this week’s podcast as we discuss the many ways that COVID-19 has changed our day to day lives. How many masks do you have floating around? Also things get spicy with Tabasco! If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of …
Join Natali in this week’s podcast as she chats with Craig Lewis of ‘The Craig Lewis Guide to Surviving the Impossible‘. This gentleman has done more than surviving the impossible and his story is meant as an inspiration to all who feel they are losing hope. Stoned N’ Social with Craig Lewis Craig Lewis chooses …
Join Natali and Natalie in this week’s podcast as we discuss body modifications of all kinds, society’s views on them, some of the most painful places to get pierced coughpeniscough and why we are so in love with putting art on skin. Plus the amazing nostalgia powers of fruit roll-ups. If you like tangents, plus …
Join Natali and Natalie in this week’s podcast as we share some of top tunes to listen to when blazing, lazing, and chillin’ with cannabis because science! We don’t want to debate you. These are our Spotify stoner picks. Get your own. Also why is applesauce so damn yummy in our tummy? If you like …
Join Natali and Natalie in this week’s podcast as we delve into the pros, cons, and expectations when dating outside your age range. Is one direction better? Is there a male version of the cougar or would that be just creepy…and why??? Age is only a number and our favorite number is 420 duh. If …
Join Natali and Natalie in this week’s podcast as discuss ways to keep yourself sane during the time of COVID. Plus lots of rambling about what’s keeping our minds busy and the mystery of “over-cup population”. If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of course, …
Join Natali and millions around the world in a few moments to honor the lives of those lost every day to senseless, racist acts of violence. We can’t tell you what to do or how to feel, we just hope you aren’t ambivalent about what’s happening to the country. Change needs to happen now. Let’s …
Join Natali and Natalie in this week’s podcast as we discuss what aliens would think about the strange but very human behavior we exhibit like killing bugs or searching for soulmates? More importantly, what is our dream party when money is no object? Hint: one of us wants an island! All is revealed this week. …
Join Natali and avid stoner ‘Rocket’ in this week’s podcast as we discuss the differences between the acceptance, punishment and regulation of cannabis usage in the USA versus Europe. Why is our cannabis culture so different? Are we behind the curve? Plus a question about tolerance breaks. If you like tangents, plus thoughtful ramblings, the …
Join Natali and Sophia in this week’s podcast as we discuss the growing phenomenon of vivid dreams during stressful times and tips to selfless slumber. Plus a question about paranoia and cannabis is answered. If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of course, a lot …
Join Natali and Sophia in this week’s podcast as we play (stoned) Fact or Fiction. We’ll dig deep for our knowledge of bear fingerprints, invisible art, and take a ride on the Magic School Bus to learn about lay of the land within lady parts. Say that 10 times fast! Hint: It’s not where you …
Join Natali and Sophia in this week’s podcast as we dream of another time…the time before tech-nol-ogy. Eek! What was it like living in a 90s world? How did people text? Or binge watch? How…did they find dispensaries at all??? These burning questions and more answered this week. If you like tangents, plus thoughtful ramblings, …
Join Natali and Sophia this week as we explore how to stay well in unwell times. Learn how to focus on your mind, body, and spirit for greater thriving results. We’ll be touching on dealing with (rather than avoiding) anxiety and stress. Most importantly, we will share our perspectives on the current state of events …
Join Natali and Sophia in this week’s podcast as we dive into the high demand for puzzles and even higher demand for naps of all kinds. Plus share our first time being ‘baked’ stories. If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of course, a lot …
Join Natali and Sophia in this week’s podcast. We dig into the weekly roundup of stuff happening around the web like social media challenges, dates in the time of quarantine, and things of BBQ flavoring. If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The Week’ (MoTW) and of course, a …
Join Natali and Sophia in this week’s podcast. We promised to avoid the looming ‘C’ word that’s keeping the headlines in our awareness. Social distancing at its finest has us discussing waffles, TV shows, chocolate, and of course…cats (cuz why not?). If you like tangents, plus thoughtful ramblings, the coveted title of ‘Munchie of The …
This month listen we tackle “the fear’…the very real fear of missing out. But what are you really missing out on? It happens to us all at some point, but let us share how you can address the source and work through FOMO to reclaim your MOJO. Join Natali and her co-host Dawn on a …
When it comes to the season of giving nothing compares to the gratitude of having comforts in our lives. But what about those people that are less fortunate? This holiday season I’m reminded of a story about a certain train station in England that decided it would play music over the speakers during the holidays …
It seemed like divine timing when MySoulrenity reached out to artist Kamora Jones to get a deeper look into her representation of our inner awareness. One look at her style and you may find yourself feeling a bit of an awakening within. Listen to the complete interview with her below. Let’s chat with Kamora Jones! …
December Possibility: Shift out of old paradigms and into a new wave of energy. Practice gratitude and appreciation. Looking for mid-month clarity? Dawn and her co-host Natali’s podcast MyPossibility, will do just that! Each short segment is presented alongside an intuitive tarot reading by Dawn. This is designed to empower, enrich, and guide you as …
Self-soothing is one of the most effective tools we have to get through the most painful and scary moments in life. While these techniques do not solve any problems for us, they do help us manage the fear and anxiety that prevent us from taking action. Self-soothing is also crucial for a variety of mental …
In spiritual circles the Ego is a hot topic for discussion. Those going through a spiritual awakening process will understand the triggers related to ego and how the breaking down of ego happens in its own way. What about the concept of a spiritual ego traps – Yes, such a thing exists and is identifiable. …
With the holiday season quickly approaching let us focus on ‘togetherness’. Listen as we explore showing gratitude by giving our time, attention, and active listening to others. Presence is of greater importance than presents during this season, show those you care about this in earnesty. Join Natali and her co-host Dawn on a Soul Journey …
We are all a bit more alike than we care to admit. We all want the adventure, excitement, and fun that accompanies the best relationships. How do you do that if your romance is draining you instead of filling you up energetically? Have you felt overwhelmed, exhausted, and negatively impacted by thoughts of someone, in …
November Possibility: Inhale what your soul is calling for. Exhale what it is saying to release. This month balance the duality that resides in us all for unexpected but necessary shifts, just in time for #1111. Looking for mid-month clarity? Dawn and her co-host Natali’s podcast MyPossibility, will do just that! Each short segment is …
You are getting very sleepy…okay maybe not and you need a little help getting to that place we call ‘Dreamland’. I can’t remember a time I fell asleep without a routine but it wasn’t always this way for me. A good night’s sleep can be hard to come by but creating a consistent, easy-to-maintain evening …
The art of reading tarot cards happen to be one of those amazingly infamous tools of the metaphysical trades. Tarot cards have accumulated quite a reputation due to pop-culture and media. In recent years they seem to be growing in popularity again as a revival in spirituality is happening in the west. There appears to …
This month listen as we break down some well known superstitions from around the world, their origins, and where we get the inkling of ‘luck’ from. We’re warning you, this “spooky” episode is full of more giggles than ghosts. Join Natali and her co-host Dawn on a Soul Journey into the wild with Soulrenity Sunday. …
MySoulrenity really was in for a treat when we interviewed Dagmar Oktabcova, the Spiritual Healer. She shared with us her experience with soul connections and shared her interesting take on deeper loves. Listen to the full interview with her below. Let’s chat with Dagmar Oktabcova! As an International Clairvoyant Spiritual Healer, Teacher, Guide, Speaker & …
Alternative medicines have been making their way across the country for the last decade. While many practices in alternative medicine are becoming more mainstream, acupuncture is still too ‘prickly’ for some to try. That wasn’t the case for me. Even though a fair amount of the linguistics surrounding acupuncture was puzzling, I didn’t let that …
October Possibility: A roller coaster of emotions and challenges are ahead of you, but it’s nothing you can’t (and maybe have previously) overcome. Looking for mid-month clarity? Dawn and her co-host Natali’s podcast MyPossibility, will do just that! Each short segment is presented alongside an intuitive tarot reading by Dawn. This is designed to empower, …
In a previous article we discussed love attachment styles and relationship mindsets such as ‘Love addiction’. Now we’ll talk about one of the Four Attachment Styles in Love which was initially studied in the 1960s and 1970s for children/caregivers and then in the 1980s extended to adult relationships. It has now become commonplace to dive …
This month we will briefly discuss some common spiritual pitfalls we have seen (and been victim to!) on our respective spiritual journeys. Don’t beat yourself up if you find yourself falling into ego traps. This journey is always about growth. Join Natali and her co-host Dawn on a Soul Journey into the wild with Soulrenity …
Of all the emotions that people don’t like to feel, at the top you’ll find guilt. While guilt can be a very necessary and healthy emotion that helps us to grow, guilt can be an emotion that easily grows until it turns into the lovely little monster called a ‘Guilt complex‘. Usually when we feel …
Diets come and go. Eating fads fade and questionable recipes make their way around the web and into our offices often. Most of them center on what we are eating and not much on how we are eating. Mindful (Intuitive) eating is a not a new concept. It also shouldn’t be surprising that it comes …
September Possibility: Sometimes we need to step back to change our view. Let’s explore the different ways to gain a new perspective for more growth this month. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, …
Routine. Some of us think about routine and automatically get a feeling of monotony. Some of us get pleasure from making a routine and some would rather stay as far away from routine as humanly possible. However what about those of us that have a hard time making a routine and we desperately need one …
MySoulrenity had the pleasure of speaking with ‘Belief System Modifier’ Jeff and he had some great insights into the the world of Tarot and beyond. Listen to our interview with him below. Let’s chat with Jeff Burr! Jeff is a motivational speaker, creator and former host of Spirit Matters Radio Show, he has a Psychology …
September will require all your focus and determination to become one, or even two, steps closer to your personal goals. With your mind’s eye on the ball, you are sure-footed to hit the target but you must be decisive and clear in your intentions. Join Natali and her co-host Dawn each Sunday on a Soul …
Fast food. Late nights up. Partying with friends. Skipping 8 glasses of water If you’re anything like me some of the above are a part of your regular life. As much as we are being told that certain medications, body contusion via yoga, and chakra clearing is a way to personal enlightenment, I don’t believe …
It is a basic human ability to be present. Even if we do not practice it, this is called ‘Mindfulness’. When we are not overly reactive or overwhelmed by what is going on around us, we are existing in the present. Although this is a natural and intuitive state of being, when we practice mindfulness …
August Possibility: Know when it is time to fight and when it is time to let go of the struggle. Listen for a bit of clarity and a mid-month boost. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is …
We have all heard about relaxation and stress relief techniques but what about soothing your soul? Have you ever considered what one actually does to soothe the soul? There’s more than one way to take care of ourselves in a physical context or to give our minds a break but how does one give our …
August is the month for starting something new or re-energizing something. Listen to your intuition because it is an excellent time to leave your comfort zone. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild with Soulrenity Sunday. On the last Sunday of the month we will share a short …
When you have engaged in a close relationship with someone, you want to believe the relationship has the best to offer and usually they can flourish if we meet someone of a like mind. But of course, as we all know, some relationships should come with a warning label attached. All of us as individuals …
The results are in! According to a recent poll on our Facebook Page, voters decided that being a night owl was far better than catching the morning worm. Let me guess…it’s way past a “normal” bedtime and you’ve found yourself up and wide awake. Maybe you’re like myself and in the middle of a late …
July Possibility: Cultivating healthy independent connections together while still honoring yourself. Relationships can always be a gift. Listen for a bit of clarity and a mid-month boost. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, …
Change is inevitable in the life of those expanding their growth and this can present many challenges for people that aren’t used to embracing growth or pain. Often we hear of the process being described as fire. When growth happens in our lives, much like the butterfly taking shape, we can find the process to …
July marks the center of the month with a nod to you: Remember YOU are the center of all you experience. What you put out into the Universe is what you will get back. Practice giving freely and without expectation. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild …
It is 3:00 a.m. You are suddenly awake and looking at the clock, again. You have been here before and you have felt the tug at your heart and the questions flood your mind. Why am I awake again? Why does this keep happening? Has reality become this skewed and why do I feel all …
I am not good enough.I do not even deserve it anyway.I will never be able to finish that, why bother.I always end up feeling like this. Do any of these sound familiar? Don’t worry we all do it at some point in our lives. However, studies have shown that negative people (and thinking) normally leads …
June Possibility: Honoring your emotions and recognizing their importance in your life and on your journey. Listen for a bit of clarity and a mid-month boost. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, and …
In my previous article, I touched upon becoming friends with our body by learning to listen to what it has to say to us. In this article, I want to dive a little bit deeper about learning to connect with our body to cultivate the friendship we can have by communicating with it consciously. If …
June is a month of focus and clarity. This is the time to shift your mindset into high gear and manifest all the things you have been hoping for. Where there’s a will, there’s you. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild with Soulrenity Sunday. On the …
Are you on a healing path? Do you sometimes wonder if you could tap into something that might help the process along in a natural way? Have a lot of ideas but not sure where to go? This could be where creativity comes in for you! In my personal experience, creativity has been one of …
May Possibility: Facing your fears and stepping into your personal power. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, and guide you as you listen to your inner voice. We’ll touch on self reflection …
What is a chakra? A chakra (pronounced “cha”-“kra” with a resounding “ch”) is thought of as a center of energy — our own personal internal energy. If you were anything like me when I first heard about chakras I was like, ‘…a chak-what?’ The concept didn’t make sense to me until I realized how they …
May is the month for balance. Changes are happening in the background and you can feel it. Find a way to be more grounded for balance. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild with Soulrenity Sunday. On the last Sunday of the month we will share a …
Do you find yourself falling in love often? Is there a part of you that loves love but hates intimacy? Have you ever felt unable to ‘live’ without someone? Or find yourself obsessed with a partner, regardless of their toxicity? You might be experiencing a form of ‘love addiction’. What is love addiction? Normally love …
As we age, there seems to be skepticism about our dreams and if we’ll accomplish them before we age too much. How many of us have heard someone say: “Well, I’m too old for that.” “If I haven’t done it by then, I won’t do it now.” “Maybe later I’ll get to it. Too much …
April Possibility: Self-care through unconditional love comes first. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, and guide you as you listen to your inner voice. We’ll touch on self reflection and healing, mindful …
April brings ahead energy surrounding love, manifestation, change, and creating what you desire. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild with Soulrenity Sunday. On the last Sunday of the month we will share a short spiritual forecast founded in our intuition. We will soul-seek while hoping for …
At first traditional meditation was very difficult for me. Sitting? Crossing my legs? Straightening my back? Easing into it? All of these things felt like an imaginary checklist I was attempting to tick off each time I tried meditation. I was focusing more on what I thought I needed to be doing to relax all …
Have you ever been accused of being a professional victim? Has someone ever pointed out to you that you never take personal responsibility for your own actions or well-being? When was the last time that you weren’t afraid of others or you weren’t lost in a sea of anxiety and fear over the opinions/thoughts that …
March Possibility: Break patterns and self sabotage with a powerful inner voice. Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, and guide you as you listen to your inner voice. We’ll touch on self …
Everyone knows one, or perhaps you consider yourself one as well: An extrovert. You know the ones we mean – the social butterflies who are… Outgoing and friendlyAction orientedTalkative and enthusiastic I’ve been described as an extrovert all my life but until recent years didn’t start to notice it as a real part of myself. …
March is about overcoming stubbornness, following positive energies and adapting. Join Natali and her co-host Dawn each Sunday on a Soul Journey into the wild with Soulrenity Sunday. On the last Sunday of the month we will share a short spiritual forecast founded in our intuition. We will soul-seek while hoping for the best but …
Teaching ourselves to appreciate our own bodies can be difficult. Living in a world that doesn’t exactly encourage a healthy relationship with our bodies can create many problems with self image. This inflicts everyone on some level. Yet, on the other hand, we have a huge resurgence of “body positivity” in Western Society. This can …
February Possibility: Truly don’t give up… Looking for a personal pick me up? Check out Dawn and her co-host Natali’s podcast MyPossibility, that will do just that! Each short segment is designed to empower, enrich, and guide you as you listen to your inner voice. We’ll touch on self reflection and healing, mindful mantras, inner …
Twitter. Facebook. Instagram. Flickr. Text messages. Pinterest. Tumblr. Snapchat. The list could go on and on. And we keep getting on and on. Each and every day it’s reported we spend more time on social media than we do eating, socializing, grooming or socializing in person – with about two hours on social media platforms and a total …
Recently in our society narcissism as a personality trait and energy has become a huge topic of conversation. This has proved to be a good thing for those uninformed of its destructive nature. Naturally, this leads one to wonder about the state of our world and the possibility of unhealthy narcissism becoming a norm. What …
You did it! You survived the first month of the new year. Did you start all those resolutions you made last month? Pick up that new hobby? Did you start everything with vigor and now have found yourself feeling a bit overwhelmed and worn out? You’re not alone. It’s estimated that 80% of all New …
Crystals, gemstones, and humans have been around and together since the ancient times. So, it is no wonder they go hand in hand with one another. Many people brush crystals and gemstones off as “just rocks” and don’t give them a second thought. Have you ever stopped to look closer at a stone on the …
For some, we have a long list of goals that we want to accomplish. For others, they’ve accomplished half of this list and for some of us–we don’t even have a list! But no matter the age I’ve been or the places I’ve seen, all kinds of people are struggling to discover exactly what they …
Are you checking your email today? Being interrupted with text messages while you in the middle of something? Scrolling through the endless stream that is the internet? Then you definitely owe yourself a few minutes of peace and calmness and I’ll show you how to do just that in only 5 minutes. Our days (and …
Why is it hard for us as a humans to truly let go? We have somehow found the perfect ways to cling onto the things that don’t matter. Or worse, hold onto to that which holds us back from our own personal growth. At times it can feel like we, ourselves are the very hurdle …
Being awake. Waking up. An awakening. The Universe showing itself to you. The truth. Reality. All of these terminologies refer to an event that most of us haven’t experienced or are curious about experiencing. But for those of us that have gone through this experience, it’s not as easy or fulfilling at the beginning stages. …