Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Dylan's channel: https://www.youtube.com/channel/UC8bo...
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Join Bostin's forum at http://www.bigdaddyb.com/members
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Steve's channel: https://www.youtube.com/user/Vigorous...
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Ryan's channel: https://www.youtube.com/user/MonztaProducts
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Herman's channel: https://www.youtube.com/channel/UC7VN...
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Join Bostin's forum at http://www.bigdaddyb.com/members
Leo's channel: https://www.youtube.com/channel/UCHSwGdmiAN0HNGHslXRqBtQ
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Artem’s channel https://www.youtube.com/c/Toprollking...
Leo's channel: https://www.youtube.com/c/LeoandLongevity
Derek's channel: https://www.youtube.com/channel/UCoR7CHkMETs3ByOv74OAbFw
Steve's channel: https://www.youtube.com/user/VigorousSteve
TIMESTAMPS:
0:00 intro
0:29 Connor Murphy/ Ayahuasca and DMT
1:36 Kenny KO and Connor
2:10 Leo on psychedelics/ his friend
3:38 Steve on psychedelics
5:29 Marijuana and schizophrenia/ More on Connor
7:45 Man cutting his genitals off on drugs
9:30 Screen sharing on Zoom
9:58 Leo’s manic Canadian friend
10:47 Derek will avoid psychedelics
12:13 Derek on being ambitious
13:29 Losing your ego
14:12 How Leo hurt his finger
16:42 Antoine’s Vaillant bicep and Olympia placing
19:06 Derek’s bodybuilding genetics
20:13 Why Derek stopped doing steroids/ Making money as a bodybuilder
23:16 GH15, Antoine, and Frank Mcgrath
24:44 Bodybuilding, dieting, and tren
26:25 Recovery from injury
Beta-blockers either before or after a surgery
Nebivolol, collagen and gelatin protein, Propranolol,
29:03 Angiogenesis
BPC 157, TB500, erythropoietin
31:06 Growth factors and hair loss/ Icing and cooling injuries
32:06 MK677, ghrelin and surgeries/ MK677, GH, and IGF1
34:05 MK677, Ghrelin, PTSD, and Insulin
39:22 Jujimufu and Greg Ducette/Canadian accents
43:34 People being hyper-critical of people in the fitness industry.
44:49 Jujimufu, arm wrestling, and stomach distension
47:53 Leo’s GH experience
49:31 Jujimufu’s genetics
51:06 Looking like you work out while wearing a shirt
52:25 Anabolic pathways
53:30 Dallas McCarver autopsy/ Anthony Roberts ban
58:20 Dallas McCarver organs
1:00:21 Leo’s friend taking large sums of steroids/ Derek on the autopsy
1:07:00 Derek and Steve on blood and urine drug tests/ Tren cough
1:11:10 What steroids do to your heart
Dislipidemia, HDL goes down, HDLC decreases by approx 50%, APO A1 decreases by 33-41%, increases LDLC by approx 36%
Reduce lipoprotein [a]
1:12:41 Homocysteine blood tests/ Chris Masterjohn
Creatine, Choline, B vitamins
1:13:50 More on Lipoprotein [a]
Niacin, Repatha, and steroids
1:15:01 Derek’s client with strange test results
1:15:54 Hypercholesterolemia
Homozygous APOCIII, CETP, and APOE4
1:17:33 Steroids, left ventricular systolic function, left ventricular diastolic function, and heart hypertrophy.
1:19:15 Heart FMRI
1:20:28 Impaired tonic cardiac autonomic regulation, and Clenbuterol
1:22:32 Leo’s list of tests and genetics
1:23:25 Statins, Ezetimibe, and cholesterol
1:25:00 Automated gene searches
1:26:09 Statins and natural status
1:27:24 Lowering LDL and extending life
PCSK9 inhibitors, Bempedoic acid, Ezetimibe, and Statins
1:28:41 Steve on Ezetimibe
1:29:32 Leo on Statins (the good and the bad)
Pitavastatin, Rosuvastatin
crestor ,livalo, lipitor
1:33:56 Telmisartan, Valsartan, Azilsartan and Irbesartan
1:39:17 Diuretics, bloating, and Estrogen
1:41:28 Hyperkalemia, Potassium and drug interactions
1:43:20 Minoxidil as a potassium channel opener and microneedling
1:45:49 Steve doesn’t like hair
1:47:40 Leo’s hypothesis on hair loss/ Derek on hair loss
1:54:25 Topical dutasteride
1:55:35 70-year-old women and balding
1:56:45 Steve on being secure with hair loss
2:00:40 Men and size
2:02:04 Pre-workout androgens
Anadrol, Dianabol, Superdrol and Anadrol
2:08:26 Taking short-acting compounds around your workout
2:10:00 How steroids cause liver cancer and why Anavar doesn’t cause it
2:11:56 Dianabol back pumps
2:13:19 Egyptian bodybuilders
2:14:52 Steve’s fasting protocols
2:18:15 Reasons to fast
2:20:44 Leo’s reasons to fast/ Satchin Panda’s book/Valter Longo’s fasting-mimicking diet and Prolon
2:23:47 Proper fasts on PEDs
Allopurinol
2:27:36 How Steve and Leo prepare salads
2:30:35 The discord group
2:34:19 Unhealthy relations to Youtubers
2:39:58 Epigenetics and children
2:43:14 IVF and metabolic profiles
2:45:35 Coming off of testosterone and getting back to baseline
2:46:37 Having kids at an older age (epigenetic damage over time to sperm)
2:49:42 Steve and Leo on TV
2:50:15 Past downloading services
2:54:06 Unusual pre workout supplements for more strength or a better pump
2:56:40 Why the hell are people taking Phenibut and Kratom pre workout
2:58:00 Low dose Naltrexone therapy
3:00:16 Getting over addiction
3:02:34 Gynecomastia
3:05:43 Removing your glands before you take steroids/ Problems with Nolvadex
3:08:02 Derek and Steve on their gyno experiences
3:10:45 How to deal with gyno if you don’t want the surgery
3:11:56 Steve on growing your gyno, to get the surgery
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As always, I was honored to spend some time chatting with legendary bodybuilding writer Jerry Brainum.
This week, I had the pleasure to speak with Jeff Raybould. Jeff developed hepatocellular carcinoma from steroids.
IFBB Pro bodybuilder Nick Trigili and I sit down to chat and answer some viewer questions.
Ron White is a two-time US Memory Champion. We got together to discuss memory competitions and memory palaces.
Sam Copeland generously spent some time with us this week to provide a primer on how to get into the game of chess.
This week, I provide a comprehensive introduction to ARBs. Citations are available in the video format on YouTube.
This week, I had the pleasure to speak with Taeian Clark, the man who popularized the deca only cycle.
This week, I had the pleasure to speak with Dean St. Mart, PhD. Dean is a chemical engineer, competitive bodybuilder, bodybuilding coach, and supplement formulator from the British Isles.
This week, I had a wonderful discussion with one of the foremost public experts on Swedish oral tobacco and nicotine pouches, Chad Jones of Snubie.com.
In this podcast, in response to a plethora of requests, I provide a comprehensive analytical review of Greg Doucette's cookbook. I discuss my overall impressions, themes of the book, I analyze 7 recipes' health implications, and, in the end, I provide a comprehensive evaluation of the health implications of a diet derived of this cookbook.
This week, I was pleased to have Vigorous Steve return to the podcast to discuss health-conscious bodybuilding.
In this episode of the podcast, I discuss my history with fasting, my exact fasting protocols, the reason for me changing protocols, the biomarker phenotype associated with extended fasts, and the implications of Valter Longo's work with the fasting mimicking diet. Along the way, I go on tangents about Vigorous Steve, Big Lenny, and Jason Blaha, and tell stories from my personal life.
This week, I had the pleasure to speak with Jerry Brainum a second time. I hope you enjoy the discussion, which nearly never stayed on topic.
This week, I had the pleasure to spend an evening speaking with one of the most prolific and influential writers on bodybuilding, fitness, and PEDs in history - John Romano.
This week, I had the pleasure to interview the former Bonanno crime family enforcer, Gene Borrello. Gene's story is compelling because it outlines the fall of the Italian American mafia, which for all purposes could be considered a defunct organization in 2020.
This week, I had the pleasure to speak with Vigorous Steve, a Dutch bodybuilding coach based in Thailand.
This week, I had the pleasure to speak to Tony Huge, the founder of Enhanced Athlete, a competitive bodybuilder, and a world-trotting PED aficionado.
In this week's episode, Jerry Brainum and I got together to discuss mTOR, AMPK, the prospects of longevity in our lifetimes, metformin, cognitive enhancement, and more. Jerry is a former golden-era competitive bodybuilder and former editor-in-chief for the Weider magazines. He is the most established writer on the subject of bodybuilding in its history.
This is the first episode of the the new podcast, Live Long with Leo, featuring bodybuilder and PED aficionado Bostin Loyd.
Some of the subjects we discussed:
15:00 Bostin discussing his neuroticism. 19:00 Bostin's circadian rhythm. 21: Bostin's suspicions of having a hernia. 25:00 Bostin's hypertension. 31:00 female bodybuilders losing their hair. 34:00 bodybuilder's abs disappearing from relaxin. 38:00 Chad Nichols' protein recommendations. 43:00 a review of Milos Sarcev's current work. 48:00 Bostin's preworkout regimen. 55:00 we discuss gynecomastia surgery. 59:00 we discuss the real PED dosages people use. 1:03 tren's psychological effects. 1:03 IFBB Pro Steve Silverman. 1:13 Dante Trudel's extreme stretching. 1:18 Fouad's response on RX Muscle. 1:21 Jerry Ward goes haywire.